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Good vibes only ✌🏼
One of my favorite parts of Ireland is all of the bright and colorful towns. 😍 🌈
Outfit @aloyoga #yoga #mermaid #colors #ireland #dingle 📸 @paging_kev

Good vibes only ✌🏼 One of my favorite parts of Ireland is all of the bright and colorful towns. 😍 🌈 Outfit @aloyoga #yoga #mermaid #colors #ireland #dingle 📸 @paging_kev

What is HAPPINESS? Read...
You're going to realize it one day- that happiness was never about your job, or your degree, or being in a relationship. Happiness was never about following in the footsteps of all of those who came before you, it was never about being like the others. One day, you're going to see it- that happiness was always about the discovery, the hope, the listening to your heart and following it wherever it chose to go. Happiness was always about being kinder to yourself, it was always about embracing the person you were becoming. One day, you will understand. That happiness was always about learning how to live with yourself, that happiness was never in the hands of other people. It was always about you. It was always about you.
How many of us are dependent on others for our happiness? How many of us are okay and accept the person we are becoming? Take one step towards acceptance and start finding reasons to be happy in life.
Happy Sunday fam! .
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#yoga #yogalove #yogadaily #yogaeveryday #travellingyogi #yogacommunity #yogaflow #yogabalance #getbendy #igyoga #yogainspiration #outdooryoga #myyogalife #anahatayogini #yogagirl #fitgirl #yogaphotography #practiceandalliscoming #lifestyle #indianblogger #happiness #mentalhealth #india

What is HAPPINESS? Read... You're going to realize it one day- that happiness was never about your job, or your degree, or being in a relationship. Happiness was never about following in the footsteps of all of those who came before you, it was never about being like the others. One day, you're going to see it- that happiness was always about the discovery, the hope, the listening to your heart and following it wherever it chose to go. Happiness was always about being kinder to yourself, it was always about embracing the person you were becoming. One day, you will understand. That happiness was always about learning how to live with yourself, that happiness was never in the hands of other people. It was always about you. It was always about you. How many of us are dependent on others for our happiness? How many of us are okay and accept the person we are becoming? Take one step towards acceptance and start finding reasons to be happy in life. Happy Sunday fam! . . . . . #yoga #yogalove #yogadaily #yogaeveryday #travellingyogi #yogacommunity #yogaflow #yogabalance #getbendy #igyoga #yogainspiration #outdooryoga #myyogalife #anahatayogini #yogagirl #fitgirl #yogaphotography #practiceandalliscoming #lifestyle #indianblogger #happiness #mentalhealth #india

Cheers to the weekend. Whatever you’ve been holding on to this week, let it go. #fridayreminder via @mlbordner.⁠
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#yogalove #yogalife #yogainspiration #yogapractice #yogaanywhere #yogacommunity⁠
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Cheers to the weekend. Whatever you’ve been holding on to this week, let it go. #fridayreminder via @mlbordner .⁠ .⁠ .⁠ .⁠ .⁠ #yogalove #yogalife #yogainspiration #yogapractice #yogaanywhere #yogacommunity⁠ ⁠

Again, a great post by @riva_g_
Follow her and us for more 😊
• • • • •
Same, same.. only sorta, kinda,
totally different... 😂
Patterns in the postures. ❤️
If you look closely at these 4 poses,
you’ll notice that the shape of my
body in each one is almost identical.
In fact, they could all be described
the very SAME way: a heart opener
with a flipped-grip & a single leg extension.
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And yet... there is so much about
these poses that are DIFFERENT.
Each one falls into its own unique
category: one an inversion, one a
standing balance, one prone, and
one seated.
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Each of these postures has a different
entrance, and no two have the same
part of the body coming in contact
with the floor. Finding balance in each is very distinct.
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Little changes, big difference.
🌿
Which pose is your favorite?
Which one do you think is the most
accessible? The most challenging?
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Swipe left for the video of all four 😍
Ps. cause I know you’re gonna ask 😂
leg-warmers are by @jessicaolie & yoga mat is by @mandukayoga ❤️
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Keep following us and comment on the posts. This enpowers us for sharing more of it ❤️😁👍 have nice and happy day... 👇👇👇👇 👇👇👇👇
@yoga.sequencing
@yoga.sequencing
😊👍
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#yogajourney #dailyyoga #yogadaily #doyouyoga #myyogalife #myyogapractice #yogaeveryday #yogagirl #yogateacher #yogainstructor#backbends #yogainspiration #yogainspo #yogaaddict #yogafitness #homeyoga #yogavideo#yogavideos #yogagoals #yogaposes #inflexibleyogis #beginneryoga #yogaforbeginners #newyogi #yogaflows #headstand#yogatips

Again, a great post by @riva_g_ Follow her and us for more 😊 • • • • • Same, same.. only sorta, kinda, totally different... 😂 Patterns in the postures. ❤️ If you look closely at these 4 poses, you’ll notice that the shape of my body in each one is almost identical. In fact, they could all be described the very SAME way: a heart opener with a flipped-grip & a single leg extension. . And yet... there is so much about these poses that are DIFFERENT. Each one falls into its own unique category: one an inversion, one a standing balance, one prone, and one seated. . Each of these postures has a different entrance, and no two have the same part of the body coming in contact with the floor. Finding balance in each is very distinct. . Little changes, big difference. 🌿 Which pose is your favorite? Which one do you think is the most accessible? The most challenging? . Swipe left for the video of all four 😍 Ps. cause I know you’re gonna ask 😂 leg-warmers are by @jessicaolie & yoga mat is by @mandukayoga ❤️ . . Keep following us and comment on the posts. This enpowers us for sharing more of it ❤️😁👍 have nice and happy day... 👇👇👇👇 👇👇👇👇 @yoga .sequencing @yoga .sequencing 😊👍 . #yogajourney #dailyyoga #yogadaily #doyouyoga #myyogalife #myyogapractice #yogaeveryday #yogagirl #yogateacher #yogainstructor #backbends #yogainspiration #yogainspo #yogaaddict #yogafitness #homeyoga #yogavideo #yogavideos #yogagoals #yogaposes #inflexibleyogis #beginneryoga #yogaforbeginners #newyogi #yogaflows #headstand #yogatips

❝Maybe it’s not in the perfection of life that things make sense, but in the chaos.❞✨
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#adirondacks #pureadk #hikeadks #yogagram #igyogis #yoginilife #mindfulmovement #beagoddess #yogagoals #mountainyoga #yogaoutside #yogainspiration #yogaeverywhere #yogabliss #yogahigh #yogaeverydamnday #igyogafam #igyoga #yogagirl #instayoga

❝Maybe it’s not in the perfection of life that things make sense, but in the chaos.❞✨ ✦ ✦ ✦ ✦ ✦ ✦ ✦ ✦ ✦ #adirondacks #pureadk #hikeadks #yogagram #igyogis #yoginilife #mindfulmovement #beagoddess #yogagoals #mountainyoga #yogaoutside #yogainspiration #yogaeverywhere #yogabliss #yogahigh #yogaeverydamnday #igyogafam #igyoga #yogagirl #instayoga

👉 Follow us for posts like this @crystals_healing
👉 Tag someone who needs to see this!
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reposted creator is tagged.
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#yoga #buddhaquotes #pray #fengshui #peaceofmind #mantras #buddhism #mindfulness #forgiveness #spiritual #faith #chakra #faithful #spirituality #prayer #monk #wordofwisdom #yogainspiration #peaceonearth

👉 Follow us for posts like this @crystals_healing 👉 Tag someone who needs to see this! . reposted creator is tagged. . . . . . #yoga #buddhaquotes #pray #fengshui #peaceofmind #mantras #buddhism #mindfulness #forgiveness #spiritual #faith #chakra #faithful #spirituality #prayer #monk #wordofwisdom #yogainspiration #peaceonearth

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Latest yogainspiration Posts

7. den s krásnou pozicí holuba 🥰 užijte si nedělní pohodu, ať už při praktikování jógy, výletu s rodinou a nebo odpočinku 💞
#joganapohodu
Pozice výzvy:🧘🕉️📿
1. Pozice bojovníka II/Virabhadrasana/ Warrior II
2. Pozdrav slunce/ Surya Namaskar/ Sun Salutation
3. Tanečník / Natarajasana/ Dancer pose
4. Velbloud/ Ustrasana/ Camel pose
5. Loďka/ Navasana/ Boat pose
6. Nahoru/ Dolů hledící pes Downward/ Upward facing dog
7. Holub/ Kapotasana/ Pigeon ❤️
8.Trojúhelník / Trikonasana/ Triangle
9. Inverze/Inversion- Headstand/Forearmstand/Handstand
10. Opice/ Hanumasana/Monkey pose
Hosté výzvy:
@zuzana_klingrova
@katkayoga
@terezka_yoga
@simonapear
@marianabeckova
@thetobos
@petr.mojevize
@tomash_strnad
@vaclavkrejcik
@zgung
@jana_najbrtova
Sponzoři výzvy:
@jogadnes @lole.prague @resortsvatakaterina
@weledacz @biobachovky
@bohempia_official @blendea_cz
@seicha_matcha @jogamarket
@energystudioprague
@kitchenaidcz_sk
#joga #jogainspirace #jogacestounecestou #jogakazdyden #joga #jogaproradost #yoga #yogagirl #yogalife #yogalove #yogainspiration #yogafit #yogachallenge #igyoga #czechyogi #czechyoga #yogaeveryday #yogaeverywhere #yogamotivation #myyoga #myyogapractice #summeryoga #yogasummer #sportistheanswearcz #lifestyle #poziceholuba #kapotasana #pigeonpose

7. den s krásnou pozicí holuba 🥰 užijte si nedělní pohodu, ať už při praktikování jógy, výletu s rodinou a nebo odpočinku 💞 #joganapohoduPozice výzvy:🧘🕉️📿 1. Pozice bojovníka II/Virabhadrasana/ Warrior II 2. Pozdrav slunce/ Surya Namaskar/ Sun Salutation 3. Tanečník / Natarajasana/ Dancer pose 4. Velbloud/ Ustrasana/ Camel pose 5. Loďka/ Navasana/ Boat pose 6. Nahoru/ Dolů hledící pes Downward/ Upward facing dog 7. Holub/ Kapotasana/ Pigeon ❤️ 8.Trojúhelník / Trikonasana/ Triangle 9. Inverze/Inversion- Headstand/Forearmstand/Handstand 10. Opice/ Hanumasana/Monkey pose Hosté výzvy: @zuzana_klingrova @katkayoga @terezka_yoga @simonapear @marianabeckova @thetobos @petr .mojevize @tomash_strnad @vaclavkrejcik @zgung @jana_najbrtova Sponzoři výzvy: @jogadnes @lole .prague @resortsvatakaterina @weledacz @biobachovky @bohempia_official @blendea_cz @seicha_matcha @jogamarket @energystudioprague @kitchenaidcz_sk #joga #jogainspirace #jogacestounecestou #jogakazdyden #joga #jogaproradost #yoga #yogagirl #yogalife #yogalove #yogainspiration #yogafit #yogachallenge #igyoga #czechyogi #czechyoga #yogaeveryday #yogaeverywhere #yogamotivation #myyoga #myyogapractice #summeryoga #yogasummer #sportistheanswearcz #lifestyle #poziceholuba #kapotasana #pigeonpose

What does your soul need? What makes your heart beat faster? Can you be fully present?
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Dive deep into these questions and SO much more with Sabine of Mind Body Soul @mindbodysoul.at during a 7 night Yoga Retreat right here at Vikasa! Every day enjoy a different topic like heart opening, Strength + Stretch, Balance for Life, Self-care and value, Love your true and authentic self and more.
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In between yoga sessions, enjoy a massage at Bliss spa, try out SUP yoga, have a snack at @VikasaLifeCafe or just relax in the infinity Pool or on the Secret Beach! Now is the time to find your inner peace and fulfillment! Prepare to leave this retreat with a deeper sense of meaning and fulfillment in your life!
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For more info or to reserve - visit https://vikasayoga.com/remember-who-you-truly-are/
To watch the full video click the link in our bio or visit - https://m.youtube.com/watch?v=wb8plcylp3s&t=32s
Video by @wanderingcrane
#VikasaYoga #LifeAtVikasa #VikasaYogaRetreat
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#YogaThailand #YogaRetreatThailand #ThailandYoga #ThailandYogaRetreat #KohSamui #KohSamuiYoga #Yogainspiration #YogaTeacher #YogaCommunity #InstaYoga #YogaFam #YogaRetreatKohSamui #YTT #YogaTeacherTraining #Yoga #YogaVacation #VisitKohSamui #AmazingThailand

What does your soul need? What makes your heart beat faster? Can you be fully present? . Dive deep into these questions and SO much more with Sabine of Mind Body Soul @mindbodysoul .at during a 7 night Yoga Retreat right here at Vikasa! Every day enjoy a different topic like heart opening, Strength + Stretch, Balance for Life, Self-care and value, Love your true and authentic self and more. . In between yoga sessions, enjoy a massage at Bliss spa, try out SUP yoga, have a snack at @VikasaLifeCafe or just relax in the infinity Pool or on the Secret Beach! Now is the time to find your inner peace and fulfillment! Prepare to leave this retreat with a deeper sense of meaning and fulfillment in your life! . For more info or to reserve - visit https://vikasayoga.com/remember-who-you-truly-are/ To watch the full video click the link in our bio or visit - https://m.youtube.com/watch?v=wb8plcylp3s&t=32s Video by @wanderingcrane #VikasaYoga #LifeAtVikasa #VikasaYogaRetreat. . . #YogaThailand #YogaRetreatThailand #ThailandYoga #ThailandYogaRetreat #KohSamui #KohSamuiYoga #Yogainspiration #YogaTeacher #YogaCommunity #InstaYoga #YogaFam #YogaRetreatKohSamui #YTT #YogaTeacherTraining #Yoga #YogaVacation #VisitKohSamui #AmazingThailand

Last day of #AnimalFunAsanas (July 15-21)
Thank you for Hosts and sponsors ❤️🙏 Hosts:
@frog_queenyoga
@doll_yogi_grace
@nica.liew
@yoga.qinmeng
Sponsors:
@AumnieCreateBalance / @AumnieCanada
@zenpolitan
@Mucro_HeadPhones
@GoCleverYoga
@muai_method
@VyanaYogaDesign
Pose Lineup:
1. Cat / Cow / Rabbit 🐰
2. Eagle / Flamingo🐦
3. Camel / Horse 🦄
4. Tiger / Deer / Monkey 🐐
5. Fish / Pigeon / Turtle🐠
6. Cobra / Up Dog / Swan / Lizard🦢
7. Crow / Grasshopper / Firefly / Peacock / Elephant Trunk / Scorpion .
#animalfunasanas#yogalove #yogainspiration#instayoga#yogadamneveryday#yogaday#yogaindonesia
#yogaandfitness #igyoga
#yogapose #yogajourney
#yogaeverydamnday #yogaphoto#yohanphotography
#igyogachallange#yogamotivation#crow#crowpose#mrsdyaa

Last day of #AnimalFunAsanas (July 15-21) Thank you for Hosts and sponsors ❤️🙏 Hosts: @frog_queenyoga @doll_yogi_grace @nica .liew @yoga .qinmeng Sponsors: @AumnieCreateBalance / @AumnieCanada @zenpolitan @Mucro_HeadPhones @GoCleverYoga @muai_method @VyanaYogaDesign Pose Lineup: 1. Cat / Cow / Rabbit 🐰 2. Eagle / Flamingo🐦 3. Camel / Horse 🦄 4. Tiger / Deer / Monkey 🐐 5. Fish / Pigeon / Turtle🐠 6. Cobra / Up Dog / Swan / Lizard🦢 7. Crow / Grasshopper / Firefly / Peacock / Elephant Trunk / Scorpion . #animalfunasanas #yogalove #yogainspiration #instayoga #yogadamneveryday #yogaday #yogaindonesia #yogaandfitness #igyoga #yogapose #yogajourney #yogaeverydamnday #yogaphoto #yohanphotography #igyogachallange #yogamotivation #crow #crowpose #mrsdyaa

See the world from a new perspective.
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Join me on the water Tuesday nights with @paddlefitca 👌🏼.
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#supyoga #standuppaddleyoga #ottawasup #supyogagirl #myottawa #ottawayoga #ottawayogateacher #summer #yogainspiration #onebreathatatime #invertyourself #headstand #sirsasana #myinnerfire
Not the most elegant #pinchamayurasana but definitely a memorable one with my yoga sidekick cheering me on. Thank you Timehop for this lovely memory of my gorgeous Venus. I still think about her every single time I step on my mat ❤️
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#yoga4growth #yogateacher #yogadaily #yogaeverywhere #stralaguide #stralahk #yoga365 #yogapose #yogafitness #rosalieyoga #stralayoga #namaste #yogiapproved #yogisofig #yogisofinstagram #yogainspiration #practiceandalliscoming #hongkong #hongkongtoday #discoverhongkong #expatlivinghk #hkig #expatlife #hongkongyoga #hkyoga #hkyogagirl #yogavideo #inversion

Not the most elegant #pinchamayurasana but definitely a memorable one with my yoga sidekick cheering me on. Thank you Timehop for this lovely memory of my gorgeous Venus. I still think about her every single time I step on my mat ❤️ . . . . . #yoga4growth #yogateacher #yogadaily #yogaeverywhere #stralaguide #stralahk #yoga365 #yogapose #yogafitness #rosalieyoga #stralayoga #namaste #yogiapproved #yogisofig #yogisofinstagram #yogainspiration #practiceandalliscoming #hongkong #hongkongtoday #discoverhongkong #expatlivinghk #hkig #expatlife #hongkongyoga #hkyoga #hkyogagirl #yogavideo #inversion

“I took a deep breath and listened to the old brag of my heart. I am, I am, I am.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
― Sylvia Plath⠀⠀⠀⠀⠀⠀⠀⠀⠀
+⠀⠀⠀⠀⠀⠀⠀⠀⠀
SUNDAY classes:⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:00am Vinyasa (All Levels) with Julie Franklin⠀⠀⠀⠀⠀⠀⠀⠀⠀
11:00am Gentle with Lisa McCaskill⠀⠀⠀⠀⠀⠀⠀⠀⠀
2:00pm 300-Hour Advanced Teacher Training Information Session with Nicole Nichols⠀⠀⠀⠀⠀⠀⠀⠀⠀
4:00pm Vinyasa (All Levels) with Alexis Lech⠀⠀⠀⠀⠀⠀⠀⠀⠀
5:30pm Yin Yoga & Pranayama with Ronen Divon⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#RepublicOfYoga #CaryNC #Yoga #Yogi #Yogini #YogisOfInstagram #Yogagram #YogaStudio #YogaInspo #YogaLife #JustBreathe #YogaTeacherTraining #YinYoga #Prana #Pranayama #SundayFunday #SundayYoga #YogaEveryDay #Vinyasa #VinyasaFlow #GentleYoga #YogaInspiration #GetOnTheMat #Breathwork #Namaste

“I took a deep breath and listened to the old brag of my heart. I am, I am, I am.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ― Sylvia Plath⠀⠀⠀⠀⠀⠀⠀⠀⠀ +⠀⠀⠀⠀⠀⠀⠀⠀⠀ SUNDAY classes:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9:00am Vinyasa (All Levels) with Julie Franklin⠀⠀⠀⠀⠀⠀⠀⠀⠀ 11:00am Gentle with Lisa McCaskill⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2:00pm 300-Hour Advanced Teacher Training Information Session with Nicole Nichols⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4:00pm Vinyasa (All Levels) with Alexis Lech⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5:30pm Yin Yoga & Pranayama with Ronen Divon⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #RepublicOfYoga #CaryNC #Yoga #Yogi #Yogini #YogisOfInstagram #Yogagram #YogaStudio #YogaInspo #YogaLife #JustBreathe #YogaTeacherTraining #YinYoga #Prana #Pranayama #SundayFunday #SundayYoga #YogaEveryDay #Vinyasa #VinyasaFlow #GentleYoga #YogaInspiration #GetOnTheMat #Breathwork #Namaste

How are you planting to practice Self Care today?? Sunday’s Schedule
GRAND AVE
2:00 PM Long Slow Deep/Nidra
CHAFFEE CROSSING
6:00 PM Yang/Yin Combo
#yoga #yogaposes #asana #yogaeveryday #yogastudio #yogainspiration #yogalife #yogafit #yogapractice #yogajourney #yogaterrium #yogafortsmith #fortsmithyoga #fortsmithyogi #yogi #arkansasyoga #arkansasyogi #fortsmith #fortsmitharkansas #supportsmallbusiness #chaffeecrossing

How are you planting to practice Self Care today?? Sunday’s Schedule GRAND AVE 2:00 PM Long Slow Deep/Nidra CHAFFEE CROSSING 6:00 PM Yang/Yin Combo #yoga #yogaposes #asana #yogaeveryday #yogastudio #yogainspiration #yogalife #yogafit #yogapractice #yogajourney #yogaterrium #yogafortsmith #fortsmithyoga #fortsmithyogi #yogi #arkansasyoga #arkansasyogi #fortsmith #fortsmitharkansas #supportsmallbusiness #chaffeecrossing

Joga na zelenej lagúne, je to krásne miesto na jogu a relax ak si chceš odichnut a prísť na welnees teraz cena pre dve dospelé osoby 499€skvela cena. Príď sem a užiješ si skvelý welnees pobyt #joganapohodu #joga #yogateachers#ashtangamondays #ashtangamondays #ashtangayoga #ashtangayoga# #yogaclothes #yogainspiration #yogaposestoday# #yogaposestoday#

Joga na zelenej lagúne, je to krásne miesto na jogu a relax ak si chceš odichnut a prísť na welnees teraz cena pre dve dospelé osoby 499€skvela cena. Príď sem a užiješ si skvelý welnees pobyt #joganapohodu #joga #yogateachers #ashtangamondays #ashtangamondays #ashtangayoga #ashtangayoga# #yogaclothes #yogainspiration #yogaposestoday# #yogaposestoday#

Never lose your happiness. Problems will come and go, problems are an external situation which have come from others, and they will come and go. Happiness is your own property and you always keep something that belongs to you.
Om Shanti!!! 📷 @smart__azar
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#garbhapindasana #lohagad #yogaasana #ashtanga #yogaaddict #yogabrotherhood #yogadaily #yogaeverydamnday #yogaeverywhere #yogafit #yogaforlife #yogaflow #yogaformen #yogafun #yogagram #yogainspiration #yogaindia #indianyogi #igyoga #puneyoga #punefitness #fitnessindia #yogamen #yogajourney #yogajournal #yogalove #yogaoutside #yogapose #yogastrong #yogatrave

Never lose your happiness. Problems will come and go, problems are an external situation which have come from others, and they will come and go. Happiness is your own property and you always keep something that belongs to you. Om Shanti!!! 📷 @smart__azar . . . . . #garbhapindasana #lohagad #yogaasana #ashtanga #yogaaddict #yogabrotherhood #yogadaily #yogaeverydamnday #yogaeverywhere #yogafit #yogaforlife #yogaflow #yogaformen #yogafun #yogagram #yogainspiration #yogaindia #indianyogi #igyoga #puneyoga #punefitness #fitnessindia #yogamen #yogajourney #yogajournal #yogalove #yogaoutside #yogapose #yogastrong #yogatrave

⁠⠀
Heute möchte ich euch Kshamta vorstellen. Sie ist mit ihren zwei Kindern hier in Tapovan und pendelt zwischen der Rolle als Mutter und Kursteilnehmerin der Yogaausbildung hin und her. Nicht nur dadurch, sondern auch durch ihre Botschaften auf ihrem Youtube Channel inspiriert sie mich. ⁠⠀
An einem unserer freien Tage nehmen wir uns Zeit, unsere Visionen auszutauschen: ⁠⠀
⁠⠀
What gave you the inspiration to start a YouTube channel @theayurvedicmum?⁠⠀
⁠⠀
I grew up in a family where ayurveda was practised and ‘lived’ daily but as young girl I didn’t unterstand the importance of ayurveda and yoga. However, my awareness of life changed when I had my first child. To be responsible of a new soul brought me back to what my mother and my family taught me.⁠⠀
⁠⠀
I realized that so many women face difficulties around fertility, pregnancy and motherhood. I am convinced that Ayurveda as a holistic science can give us pratical tips to live our live in a more conscious and healthy way. Ayurveda is simple and accessible to all. I decided to share my knowledge and experience from conception to childbirth with other women. Through this YouTube Channel (The Ayurvedic Mum) I would love to give inspiration to others to live a more natural and meaningful pregnancy and motherhood through ayurveda and yoga.⁠⠀
⁠⠀
#ayurveda #ayurvedalifestyle #hathayoga #balance #detox #ayurvedalife #ayurvedayoga #ayurvedahealing #ayurvedalove #ayurvedatips #ayurvedaliving #ayurvedacoach ⁠⠀
#yoga #yogalife #yogazuerich #yogazürich #yogainspiration #yogaeveryday #yogatherapy #yogalove #Balance #yogaayurveda #yoganidra #hathayoga ⁠⠀

⁠⠀ Heute möchte ich euch Kshamta vorstellen. Sie ist mit ihren zwei Kindern hier in Tapovan und pendelt zwischen der Rolle als Mutter und Kursteilnehmerin der Yogaausbildung hin und her. Nicht nur dadurch, sondern auch durch ihre Botschaften auf ihrem Youtube Channel inspiriert sie mich. ⁠⠀ An einem unserer freien Tage nehmen wir uns Zeit, unsere Visionen auszutauschen: ⁠⠀ ⁠⠀ What gave you the inspiration to start a YouTube channel @theayurvedicmum ?⁠⠀ ⁠⠀ I grew up in a family where ayurveda was practised and ‘lived’ daily but as young girl I didn’t unterstand the importance of ayurveda and yoga. However, my awareness of life changed when I had my first child. To be responsible of a new soul brought me back to what my mother and my family taught me.⁠⠀ ⁠⠀ I realized that so many women face difficulties around fertility, pregnancy and motherhood. I am convinced that Ayurveda as a holistic science can give us pratical tips to live our live in a more conscious and healthy way. Ayurveda is simple and accessible to all. I decided to share my knowledge and experience from conception to childbirth with other women. Through this YouTube Channel (The Ayurvedic Mum) I would love to give inspiration to others to live a more natural and meaningful pregnancy and motherhood through ayurveda and yoga.⁠⠀ ⁠⠀ #ayurveda #ayurvedalifestyle #hathayoga #balance #detox #ayurvedalife #ayurvedayoga #ayurvedahealing #ayurvedalove #ayurvedatips #ayurvedaliving #ayurvedacoach ⁠⠀ #yoga #yogalife #yogazuerich #yogazürich #yogainspiration #yogaeveryday #yogatherapy #yogalove #Balance #yogaayurveda #yoganidra #hathayoga ⁠⠀

【Day5】great day!!!! 今日は調子良かったです😊
明日も地面に手が届けばいいな〜🤗

【Day5】great day!!!! 今日は調子良かったです😊 明日も地面に手が届けばいいな〜🤗

📝- 🌟New Yoga Challenge Announcement🌟
#animalfunasanas (July 15-21)
🐵🐶🐺🦊🐯🦁🐮🦌🐪🐰🐹
Sssssss 🐍🐍aujourd hui c est reine du cobra surfant sur les vagues du Léman avec sa planche 🏄🏾‍♂️🏄🏾‍♂️🏄🏻‍♀️🏄🏻‍♀️😂 🐍🐍SSsssss #cobrapose #cobraposevariation #paddle #bhujangasana et vous que faites vous aujourd’hui ? Hosts: 🐰🐰
@frog_queenyoga
@doll_yogi_grace
@nica.liew
@yoga.qinmeng
Sponsors: 🌷🌷
@AumnieCreateBalance / @AumnieCanada
@zenpolitan
@Mucro_HeadPhones
@GoCleverYoga
@muai_method
@VyanaYogaDesign
Pose Lineup:
1. Cat / Cow / Rabbit 😺
2. Eagle / Flamingo 🌸
3. Camel / Horse 🐴🦄
4. Tiger / Deer / Monkey 🐅
5. Fish / Pigeon / Turtle 🐢
6. Cobra / Up Dog / Swan / Lizard🐍
7. Crow / Grasshopper / Firefly / Peacock / Elephant Trunk / Scorpion
#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #paddle #standuppaddle #

📝- 🌟New Yoga Challenge Announcement🌟 #animalfunasanas (July 15-21) 🐵🐶🐺🦊🐯🦁🐮🦌🐪🐰🐹 Sssssss 🐍🐍aujourd hui c est reine du cobra surfant sur les vagues du Léman avec sa planche 🏄🏾‍♂️🏄🏾‍♂️🏄🏻‍♀️🏄🏻‍♀️😂 🐍🐍SSsssss #cobrapose #cobraposevariation #paddle #bhujangasana et vous que faites vous aujourd’hui ? Hosts: 🐰🐰 @frog_queenyoga @doll_yogi_grace @nica .liew @yoga .qinmeng Sponsors: 🌷🌷 @AumnieCreateBalance / @AumnieCanada @zenpolitan @Mucro_HeadPhones @GoCleverYoga @muai_method @VyanaYogaDesign Pose Lineup: 1. Cat / Cow / Rabbit 😺 2. Eagle / Flamingo 🌸 3. Camel / Horse 🐴🦄 4. Tiger / Deer / Monkey 🐅 5. Fish / Pigeon / Turtle 🐢 6. Cobra / Up Dog / Swan / Lizard🐍 7. Crow / Grasshopper / Firefly / Peacock / Elephant Trunk / Scorpion #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #paddle #standuppaddle #

The plant 🌱 is back in it’s place after a long long time. Hope to grow with it 😇

The plant 🌱 is back in it’s place after a long long time. Hope to grow with it 😇

Přijďte si zapraktikovat zítra do @prostor39.😊 Začínáme v 17:30. Lekce je vhodná pro všechny. 😉 Moc se na vás těším. ❤️

Přijďte si zapraktikovat zítra do @prostor39 .😊 Začínáme v 17:30. Lekce je vhodná pro všechny. 😉 Moc se na vás těším. ❤️

Home - Yoga Studio Decor Throw Pillow Cover . Link In Bio To Order

Home - Yoga Studio Decor Throw Pillow Cover . Link In Bio To Order

Vegan for inner peace. Like Tesla said, if you want to know the secrets of the universe think in terms of energy.
All is energy. If the energy you are consuming is that of a lifetime of pain, grief, anxiety, sadness, subjugation, fear, stress... What makes you think it won't manifest in your life?
But plants have feelings!
Yes they do. But we don't kill a plant when we pluck it's fruit or vegetable. Except for root vegetables and that's why Jains don't eat them.
But either way, what we're doing to plants cannot be compared to the atrocities we're inflicting on animals on a large scale.
Just only understand that all is energy and then make your choice.
❤️ All is energy ❤️
I'm sure Sage Bharadvaja will concur. 😁 #bharadvajasana
#whyiamvegan 6th day of 30 days
#warriorpose #tryvegan
#mindbodygram #motivation #morningpractice #myyogajourney #myyogalife #practicedaily #practicemakesprogress #practiceyoga #thisisyoga #worldofyoga #yogaclass #yogadaily #yogaeveryday #yogaeverydamnday #yogaforlife #yogajournal #yogajourney #determined #yogagirl #yogainspiration #decathalon #decathalonkochi #kochiyoga

Vegan for inner peace. Like Tesla said, if you want to know the secrets of the universe think in terms of energy. All is energy. If the energy you are consuming is that of a lifetime of pain, grief, anxiety, sadness, subjugation, fear, stress... What makes you think it won't manifest in your life? But plants have feelings! Yes they do. But we don't kill a plant when we pluck it's fruit or vegetable. Except for root vegetables and that's why Jains don't eat them. But either way, what we're doing to plants cannot be compared to the atrocities we're inflicting on animals on a large scale. Just only understand that all is energy and then make your choice. ❤️ All is energy ❤️ I'm sure Sage Bharadvaja will concur. 😁 #bharadvajasana #whyiamvegan 6th day of 30 days #warriorpose #tryvegan #mindbodygram #motivation #morningpractice #myyogajourney #myyogalife #practicedaily #practicemakesprogress #practiceyoga #thisisyoga #worldofyoga #yogaclass #yogadaily #yogaeveryday #yogaeverydamnday #yogaforlife #yogajournal #yogajourney #determined #yogagirl #yogainspiration #decathalon #decathalonkochi #kochiyoga

“Often people attempt to live their lives backwards: they try to have more things, or more money, in order to do more of what they want so they will be happier.
The way it actually works is the reverse. You must first be who you really are, then do what you really need to do, in order to have what you want.” - Margaret Young #reminder #backbend

“Often people attempt to live their lives backwards: they try to have more things, or more money, in order to do more of what they want so they will be happier. The way it actually works is the reverse. You must first be who you really are, then do what you really need to do, in order to have what you want.” - Margaret Young #reminder #backbend

🏰 Boris declared himself king 👑 of the sandcastle for day three of #AsanaSummertime ✨
Hosts:
@clacuru
@airyogagirl
@yoginiaerial
Sponsors:
@yogabody ➡️ yoga TRAPEZE
@popflex_active ➡️ 100$ gift card
@believe_athletics ➡️ outfit
@phantaiyoga ➡️ mat
@urbanizedbeauty ➡️ beauty products
@adoratherapy ➡️ beauty products
-toplus_bodyfit ➡️ yoga ball
Poses:
Surfer 🏄- Warrior II
Swimmer 🏊- Locust Pose
Sandcastle - Downward facing dog
Palm tree 🌴- Tree pose
Sea animal (dolphin 🐬, seahorse 🐉, prawn 🦐, fish 🐠...) - Free choice!
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#yoga #antigravityfitness #aerial #myyogalife #aeroyoga #aerialyoga #hammock #aerialyoga #igyoga #aerialhammock #yogapractice #practicedaily #flyyoga #airyogagirl #yogaeverydamnday #yogainspiration #yogainvolo #antigravityyoga #instayoga #airyoga #yogachallenge #aerialchallenge #yogatrapeze #yogawithcats #whiskersandyoga

🏰 Boris declared himself king 👑 of the sandcastle for day three of #AsanaSummertime ✨ Hosts: @clacuru @airyogagirl @yoginiaerial Sponsors: @yogabody ➡️ yoga TRAPEZE @popflex_active ➡️ 100$ gift card @believe_athletics ➡️ outfit @phantaiyoga ➡️ mat @urbanizedbeauty ➡️ beauty products @adoratherapy ➡️ beauty products -toplus_bodyfit ➡️ yoga ball Poses: Surfer 🏄- Warrior II Swimmer 🏊- Locust Pose Sandcastle - Downward facing dog Palm tree 🌴- Tree pose Sea animal (dolphin 🐬, seahorse 🐉, prawn 🦐, fish 🐠...) - Free choice! . . #yoga #antigravityfitness #aerial #myyogalife #aeroyoga #aerialyoga #hammock #aerialyoga #igyoga #aerialhammock #yogapractice #practicedaily #flyyoga #airyogagirl #yogaeverydamnday #yogainspiration #yogainvolo #antigravityyoga #instayoga #airyoga #yogachallenge #aerialchallenge #yogatrapeze #yogawithcats #whiskersandyoga

Uma mulher que veste calça militar e tenta se equilibrar usando botas, não quer guerra com ninguém... Só com o patriarcado! 💪
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#yoga #yogis #yogi #yogalife #yogaeverywhere #yogaphotography #yogaprogress #yogainspiration #yogaeverydamnday #yogaposes #yogachallenge #yogabody #yogajourney #yogateacher #feminismo #grlpwr #pinchamayurasana #winter #inverno #curitiba #domingo #bomdia #sundaymorning #sunday #trip #viagem
come just let it happen@happehatchee this morning with me , love vibe great natural hot yoga, but because of the trees it just perfect, balance mind body energy, come without expectations , come willing to just let the universe happen with love. We all got our own stuff to deal with.. You can make any place a temple , your body is your temple.. let's go with the magic! #savasana #yoga #yogainspiration #yogaeverywhere #yogateacher #yogapractice #edricyoga #tribe #nature#estero#swfl

come just let it happen @happehatchee this morning with me , love vibe great natural hot yoga, but because of the trees it just perfect, balance mind body energy, come without expectations , come willing to just let the universe happen with love. We all got our own stuff to deal with.. You can make any place a temple , your body is your temple.. let's go with the magic! #savasana #yoga #yogainspiration #yogaeverywhere #yogateacher #yogapractice #edricyoga #tribe #nature #estero #swfl

☀️ 🧘‍♀️ 🌸🌿 #yoga #yogaoutside #parc #tassino #outside #yogainspiration #having_fun 💗💗💗💗💗💗💗💗

☀️ 🧘‍♀️ 🌸🌿 #yoga #yogaoutside #parc #tassino #outside #yogainspiration #having_fun 💗💗💗💗💗💗💗💗

The rain has passed and the temps have cooled. 😎
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Backyard Yoga at PAKs Backyard is on for this morning 🙃 See you there!
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#backyardyoga #portaustin #yoga #yogaandmimosas #goodmorning #puremichigan #michigansummer #lake #yogaeverydamnday #yogainspiration #yogateacher #portaustinkayak #paksbackyard #welcometomychurch

The rain has passed and the temps have cooled. 😎 . Backyard Yoga at PAKs Backyard is on for this morning 🙃 See you there! . . #backyardyoga #portaustin #yoga #yogaandmimosas #goodmorning #puremichigan #michigansummer #lake #yogaeverydamnday #yogainspiration #yogateacher #portaustinkayak #paksbackyard #welcometomychurch

Finally Done #Werkyourbalance July 15-21 .
🤸‍♀️Thanks to all Host n Sponsor for this amazing challenge🤸‍♀️
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Follow all hosts:
@lukegraeber
@jennyg2bfit
@suchitra_rx
@hfm_yogaholic .
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Follow all sponsors:
@werkshop #teamWERKSHOP
@mayellaorganics
@yogisurprise
@yogalotusmatstore
@khromaherbs
@astha8yoga
@thedharmaapproach
#thedharmaapproach #dharmastrap
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Pose line up :
1. Crow/Crane🤸‍♀️
2. 8angle /Elephant Trunk Pose🤸‍♀️
3. Fallen Angel/side crow/Chinstand🤸‍♀️
4. Epk1/Epk2🤸‍♀️
5. Lizard/pigeon🤸‍♀️
6. Firefly/grashopper🤸‍♀️
7. Yogis Choice🤸‍♀️
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@challengethyyoga
@yoga.challenges.directory
@igyogachallenges
@quatumnyoga
#igyogacommunity
#igyoga #igyogachallenge
#yogachallenge
#creativeyoga
#yogaeverydamnday
#yogajourney
#yogaart
#namaste
#yoga
#balance
#armbalance
#yogalove
#yogafun
#yogalife #Instayogachallenge #yogaeverydamnday
#FitFam
#yogainspiration #yogalifestyle
#yogaindonesia

Finally Done #Werkyourbalance July 15-21 . 🤸‍♀️Thanks to all Host n Sponsor for this amazing challenge🤸‍♀️ . Follow all hosts: @lukegraeber @jennyg2bfit @suchitra_rx @hfm_yogaholic . . Follow all sponsors: @werkshop #teamWERKSHOP @mayellaorganics @yogisurprise @yogalotusmatstore @khromaherbs @astha8yoga @thedharmaapproach #thedharmaapproach #dharmastrap. Pose line up : 1. Crow/Crane🤸‍♀️ 2. 8angle /Elephant Trunk Pose🤸‍♀️ 3. Fallen Angel/side crow/Chinstand🤸‍♀️ 4. Epk1/Epk2🤸‍♀️ 5. Lizard/pigeon🤸‍♀️ 6. Firefly/grashopper🤸‍♀️ 7. Yogis Choice🤸‍♀️ . . @challengethyyoga @yoga .challenges.directory @igyogachallenges @quatumnyoga #igyogacommunity #igyoga #igyogachallenge #yogachallenge #creativeyoga #yogaeverydamnday #yogajourney #yogaart #namaste #yoga #balance #armbalance #yogalove #yogafun #yogalife #Instayogachallenge #yogaeverydamnday #FitFam #yogainspiration #yogalifestyle #yogaindonesia

Look into someones eys and you will find magic in your heart.... ♥️ #power #love #loveyourself #loveyourbody #yogalife #Yoga #yogainspiration #yogalove #instapic #innerpeace #instagram #inspiration #selflove #light #eys #magic #soul #heart
Do You Know The Benefits of Using Bath Salts?
If so, we would love to hear them below 👇🏼
•••
••
•
According to Aroma Floria :
Ocean Mineral Bath Salts, contain many beneficial minerals. These minerals are easily absorbed into our pores and are known to cleanse and purify our skin on a molecular level, improving your skin’s radiance, tone, and texture. Magnesium helps us fight stress and combat fatigue; sodium plays a significant role in managing the balance of lymphatic fluid in our bodies. The result? Bath salts benefit not only our skin, but our entire bodies – from the inside out.
Another benefit of Ocean Mineral Bath Salts is that they help detoxify our skin. Warm water opens our pores, allowing the minerals in your bath salts to deeply cleanse our skin. Bathing in a solution of warm water and bath salts will work to draw out impurities, pollution, toxins, oil, dirt and sweat from the skin as well as increases blood circulation. They aid in the healing of dry skin, making skin soft and supple. Salts can help improve common irritations such as insect bites, minor rashes, and calluses on feet, as well as more serious skin conditions like athlete's foot, eczema, and psoriasis.
For those with puffy skin or cellulite, it is advisable to opt for mineral salts or bath salts containing seaweed. Both of which have negative ions that pull minerals and nutrients in , eventually drawing them into your bloodstream, where they help carry the toxins away from your body through the lymphatic system.

Do You Know The Benefits of Using Bath Salts? If so, we would love to hear them below 👇🏼 ••• •• • According to Aroma Floria : Ocean Mineral Bath Salts, contain many beneficial minerals. These minerals are easily absorbed into our pores and are known to cleanse and purify our skin on a molecular level, improving your skin’s radiance, tone, and texture. Magnesium helps us fight stress and combat fatigue; sodium plays a significant role in managing the balance of lymphatic fluid in our bodies. The result? Bath salts benefit not only our skin, but our entire bodies – from the inside out. Another benefit of Ocean Mineral Bath Salts is that they help detoxify our skin. Warm water opens our pores, allowing the minerals in your bath salts to deeply cleanse our skin. Bathing in a solution of warm water and bath salts will work to draw out impurities, pollution, toxins, oil, dirt and sweat from the skin as well as increases blood circulation. They aid in the healing of dry skin, making skin soft and supple. Salts can help improve common irritations such as insect bites, minor rashes, and calluses on feet, as well as more serious skin conditions like athlete's foot, eczema, and psoriasis. For those with puffy skin or cellulite, it is advisable to opt for mineral salts or bath salts containing seaweed. Both of which have negative ions that pull minerals and nutrients in , eventually drawing them into your bloodstream, where they help carry the toxins away from your body through the lymphatic system.

Indulging in movement and silliness after guiding a group of amazing yogis this morning 🧘‍♂️🧘‍♀️✌️#happysunday

Indulging in movement and silliness after guiding a group of amazing yogis this morning 🧘‍♂️🧘‍♀️✌️ #happysunday

Forgiveness is one of the most challenging things we humans get to learn in this life. And I mean true forgiveness. Every one of us has been hurt by other people. Human beings fuck up and sometimes it gets messy and involves other people too. But instead of staying stuck on blame we can choose to forgive, and in the process free ourselves. And it truly is about choosing, not about letting time pass or waiting for an apology from the person who hurt you. Forgiveness is for you. You are the one carrying around the bitterness and weight of the wrong doings someone else did to you. Forgiving someone does not mean you accept what they did, you don’t even have to let them be a part of your life anymore if that feels like the right thing to do. But by forgiving them you set yourself free.
💫
One thing that makes forgiveness so challenging is the fact that you have to forgive yourself first. It's so much easier to justify your wrong doings by the other persons bigger ones or with the situations difficulty or even your background. But justification doesn’t set you free.
💫
But how do you actually forgive? How do you let go? These are just words after all. The action is, like always, in changing the subconscious mind. One good way to start changing it is to pray - pray for the person who hurt you and pray for your own forgiveness. And I know this might seem super challenging and like a real process but I guess growth always comes with a bit of growing pains. Try it for 5 minutes for 30 days and see how you feel. #lifechanging

Forgiveness is one of the most challenging things we humans get to learn in this life. And I mean true forgiveness. Every one of us has been hurt by other people. Human beings fuck up and sometimes it gets messy and involves other people too. But instead of staying stuck on blame we can choose to forgive, and in the process free ourselves. And it truly is about choosing, not about letting time pass or waiting for an apology from the person who hurt you. Forgiveness is for you. You are the one carrying around the bitterness and weight of the wrong doings someone else did to you. Forgiving someone does not mean you accept what they did, you don’t even have to let them be a part of your life anymore if that feels like the right thing to do. But by forgiving them you set yourself free. 💫 One thing that makes forgiveness so challenging is the fact that you have to forgive yourself first. It's so much easier to justify your wrong doings by the other persons bigger ones or with the situations difficulty or even your background. But justification doesn’t set you free. 💫 But how do you actually forgive? How do you let go? These are just words after all. The action is, like always, in changing the subconscious mind. One good way to start changing it is to pray - pray for the person who hurt you and pray for your own forgiveness. And I know this might seem super challenging and like a real process but I guess growth always comes with a bit of growing pains. Try it for 5 minutes for 30 days and see how you feel. #lifechanging

ALL Yoga, Pilates & Meditation no need to book suitable for all levels
Mondays and Wednesday : pilates 6.30pm
and
Yoga 7.45pm @
Quaker Meeting House Eccles, M30 0DS 🙏🏾 .
Thursday’s : pilates 6pm
and
Yoga 7pm @
Monton Memorial Hall M30 8AP. 🙏🏾 More information www.sadhanayoga.co.uk 🙏🏾 #yogamonton #yogaeccles #pilateseccles #pilatesmonton #monton #sadhanayoga #yogaeverydamnday #yoga #pilates #pilatesinstructor #meditation #mindfulness #yogafun #realpeople #realyogateacher #realpilatesteacher #meditate #yogainspiration #pilatesbody #realyogateachers #salfordyoga 🙏🏾 💕

ALL Yoga, Pilates & Meditation no need to book suitable for all levels Mondays and Wednesday : pilates 6.30pm and Yoga 7.45pm @ Quaker Meeting House Eccles, M30 0DS 🙏🏾 . Thursday’s : pilates 6pm and Yoga 7pm @ Monton Memorial Hall M30 8AP. 🙏🏾 More information www.sadhanayoga.co.uk 🙏🏾 #yogamonton #yogaeccles #pilateseccles #pilatesmonton #monton #sadhanayoga #yogaeverydamnday #yoga #pilates #pilatesinstructor #meditation #mindfulness #yogafun #realpeople #realyogateacher #realpilatesteacher #meditate #yogainspiration #pilatesbody #realyogateachers #salfordyoga 🙏🏾 💕

Thanks @happyfitplus for having me today! We are offering free yoga class to public for promoting healthy mental and physical lifestyle!
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Miss out today's practice?Join me for a mindfulness Vinyasa flow practice tomorrow at Island Crest clubhouse, 10am or 7.15pm, hope to see you!
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#yoga #iloveyoga #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogi #yogilife #yogaislife #yogalifestyle #yogafun #yogagirl #noyoganolife #hkyogagirl #hkyoga #yogaaddicted #instayoga #yogainstructor #yogainspiration #dailyyoga #yogapractice #mindfulness #vinyasayoga #vinyasa #namaste #瑜伽 #yogavideo

Thanks @happyfitplus for having me today! We are offering free yoga class to public for promoting healthy mental and physical lifestyle! . Miss out today's practice?Join me for a mindfulness Vinyasa flow practice tomorrow at Island Crest clubhouse, 10am or 7.15pm, hope to see you! . . #yoga #iloveyoga #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogi #yogilife #yogaislife #yogalifestyle #yogafun #yogagirl #noyoganolife #hkyogagirl #hkyoga #yogaaddicted #instayoga #yogainstructor #yogainspiration #dailyyoga #yogapractice #mindfulness #vinyasayoga #vinyasa #namaste #瑜伽 #yogavideo

I don’t run from my demons. I learn their names. So baby cast yourself you are the spell🎇

I don’t run from my demons. I learn their names. So baby cast yourself you are the spell🎇

Happy Sunday ✨😊
Another way to use the wall for the same purpose as my previous posts...(go check if you haven't seen them 😉🙌) #backbends and #hollowback.. This time upside down 🤸‍♀️🧘🏻‍♀️
Also adding a few #scorpion prep. poses here 😉
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Now off to the sea 🌊 😍🙌☀️😎
Love Chicca ❤️
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#yoga #playtime #yogaselfpractice #yogavideo #yogainspiration #yogapractice #yogaflow #yogalove #yogaeverydamday #instayoga #igyoga #yogini #yogagirl #yogamum #yogawall #walltraining #heartopening #inversion #handstand #handstandlover #upsidedown #sardegna #yogaitalia #yoganorge #yogini #yogateacher #hiyoga #chiccayoga

Happy Sunday ✨😊 Another way to use the wall for the same purpose as my previous posts...(go check if you haven't seen them 😉🙌) #backbends and #hollowback.. This time upside down 🤸‍♀️🧘🏻‍♀️ Also adding a few #scorpion prep. poses here 😉 . Now off to the sea 🌊 😍🙌☀️😎 Love Chicca ❤️ . . . . . #yoga #playtime #yogaselfpractice #yogavideo #yogainspiration #yogapractice #yogaflow #yogalove #yogaeverydamday #instayoga #igyoga #yogini #yogagirl #yogamum #yogawall #walltraining #heartopening #inversion #handstand #handstandlover #upsidedown #sardegna #yogaitalia #yoganorge #yogini #yogateacher #hiyoga #chiccayoga

Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth. #sriyogaashram .
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❤️Follow Us for inspirational posts , Yoga Teacher Training and Yoga Retreats🕉️
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. #meditation #yogaeverydamnday #yogainspiration #yogaeveryday #healthylifestyle #motivation #yogateachertraining #fitnesslifestyle #yogalifestyle #yogaoutside #yogagram #yogajourney #ytt #yogaeverywhere #yogagram #yogafun #yogaforall #yogalover #selfcare #instayoga #rishikesh #yogalife #yogatime #calmness

Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth. #sriyogaashram . . ❤️Follow Us for inspirational posts , Yoga Teacher Training and Yoga Retreats🕉️ . . #meditation #yogaeverydamnday #yogainspiration #yogaeveryday #healthylifestyle #motivation #yogateachertraining #fitnesslifestyle #yogalifestyle #yogaoutside #yogagram #yogajourney #ytt #yogaeverywhere #yogagram #yogafun #yogaforall #yogalover #selfcare #instayoga #rishikesh #yogalife #yogatime #calmness

Las mats #extreme de 4mm es un modelo pensado para práctica dinámicas como ashtanga o hatha que requieren de más resistencia del mat! Al tener el pvc más comprimido aguantan mejor el impacto! .
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#yoga #love #meditacion #asanas #bolster #LoveYoga #pranayama #mantras #accesorioyoga #zafu #namaste #mat #yogainspiration #yogi #yogalife #yogalove #lifestyle #yogamat

Las mats #extreme de 4mm es un modelo pensado para práctica dinámicas como ashtanga o hatha que requieren de más resistencia del mat! Al tener el pvc más comprimido aguantan mejor el impacto! . . . #yoga #love #meditacion #asanas #bolster #LoveYoga #pranayama #mantras #accesorioyoga #zafu #namaste #mat #yogainspiration #yogi #yogalife #yogalove #lifestyle #yogamat

آگاه باشید که چیزی به اسم خوب یا بهتر در یوگا وجود ندارد . خیلی اهمیت دارد که به یاد داشته باشید که یوگا یک مسابقه یا ورزش سنتی نیست، بلکه یک روش شخصی برای آرام کردن ذهن، آرامش و فعالیتی برای قوی ساختن جسم و زندگی است.
همه می توانند یوگا درمانی کنند و از آن سود ببرند. وارد کردن یوگا در فعالیت های روزانه می تواند سلامت روحی فیزیکی شما را بالا ببرد حتی اگر فقط ۱۰دقیقه در روز انجام دهید. هنگام تمرین ذهن خود را باز و بدون قضاوت کنید. بجای فکر کردن به من برای یوگا خوب و انعطاف پذیر نیستم این را درک کنید که یوگا به من کمک خواهد کرد تا انعطاف پذیری خود را افزایش دهم.
به یاد بیاورید که در یوگا، رقابتی وجود ندارد. هرکس توانایی و اهداف خاص خودش را برای انجام یوگا و تمرکز روی آن دارد، روی خود تمرکز کنید نه کارهایی که دیگران انجام می دهند. yoga#yogaposes #yogainspiration#yogaclass #yogalifestyle #yogaphoto

آگاه باشید که چیزی به اسم خوب یا بهتر در یوگا وجود ندارد . خیلی اهمیت دارد که به یاد داشته باشید که یوگا یک مسابقه یا ورزش سنتی نیست، بلکه یک روش شخصی برای آرام کردن ذهن، آرامش و فعالیتی برای قوی ساختن جسم و زندگی است. همه می توانند یوگا درمانی کنند و از آن سود ببرند. وارد کردن یوگا در فعالیت های روزانه می تواند سلامت روحی فیزیکی شما را بالا ببرد حتی اگر فقط ۱۰دقیقه در روز انجام دهید. هنگام تمرین ذهن خود را باز و بدون قضاوت کنید. بجای فکر کردن به من برای یوگا خوب و انعطاف پذیر نیستم این را درک کنید که یوگا به من کمک خواهد کرد تا انعطاف پذیری خود را افزایش دهم. به یاد بیاورید که در یوگا، رقابتی وجود ندارد. هرکس توانایی و اهداف خاص خودش را برای انجام یوگا و تمرکز روی آن دارد، روی خود تمرکز کنید نه کارهایی که دیگران انجام می دهند. yoga #yogaposes #yogainspiration #yogaclass #yogalifestyle #yogaphoto

There is a place within you that is always at rest, always at peace, an aspect of your being that is always within your reach and yet somehow we all forget. When we're in that place of peace, we experience our innermost strength, smoother edges, and boundless depth and when we come from that place in our inner and outer relations every choice we make resounds throughout all creations. To come from this place of peace, think of your life as an ongoing broadcast every day. There is a broadcast within you - thoughts, words, judgments, feelings... This broadcast is ancestral, often utterly unconscious, and sometimes deeply healing, especially when we're attentive to our breathing. There is also the broadcast going out to the world around you. Not necessarily through your words or your point of view but through your subtlest, silent signals that are teaching others how to treat you. And both of these transmissions need our attention. Because when we forget to live from that place of peace for too many hours, days or even a moment we begin to believe we can't hold ourselves up. We easily forget that we're far more than enough so we're asking and listening. We are here to give up this futile resistance. We're here to remember, that every heartache, every challenge, every rejection, and every loss that seem to have such an exorbitant cost, are actually here to carry us across to the next opening. The next expansion. Every hardship is here to teach us how to dance with this life. So if some sensation of failure rises up inside, remember what it means to shine at your light. Take one deep breath - A&B featuring Elena Browser.

There is a place within you that is always at rest, always at peace, an aspect of your being that is always within your reach and yet somehow we all forget. When we're in that place of peace, we experience our innermost strength, smoother edges, and boundless depth and when we come from that place in our inner and outer relations every choice we make resounds throughout all creations. To come from this place of peace, think of your life as an ongoing broadcast every day. There is a broadcast within you - thoughts, words, judgments, feelings... This broadcast is ancestral, often utterly unconscious, and sometimes deeply healing, especially when we're attentive to our breathing. There is also the broadcast going out to the world around you. Not necessarily through your words or your point of view but through your subtlest, silent signals that are teaching others how to treat you. And both of these transmissions need our attention. Because when we forget to live from that place of peace for too many hours, days or even a moment we begin to believe we can't hold ourselves up. We easily forget that we're far more than enough so we're asking and listening. We are here to give up this futile resistance. We're here to remember, that every heartache, every challenge, every rejection, and every loss that seem to have such an exorbitant cost, are actually here to carry us across to the next opening. The next expansion. Every hardship is here to teach us how to dance with this life. So if some sensation of failure rises up inside, remember what it means to shine at your light. Take one deep breath - A&B featuring Elena Browser.

Gosh life has been busy and full these past few weeks. There is so much good stuff going on that I've just been so wrapped up in the present moment I've barely had time to check in on line.
Here are my highlights of what's been happening lately:
》 The full moon was intense. Life became a reflection. I was able to see my choices and decision and where I've been directing my energy loud and clear? Did anyone else feel th ed moon?
》Life is moving fast. So fast. There are lots of changes happening in the back round right now. Things brewing and stiring. I can't wait to share it with you.
》I will be teaching yoga with the amazing Power Yoga Canberra from Tuesday in belconnen. Come join me at 7.45pm unwind and relax.
Big Love
Xoxo

Gosh life has been busy and full these past few weeks. There is so much good stuff going on that I've just been so wrapped up in the present moment I've barely had time to check in on line. Here are my highlights of what's been happening lately: 》 The full moon was intense. Life became a reflection. I was able to see my choices and decision and where I've been directing my energy loud and clear? Did anyone else feel th ed moon? 》Life is moving fast. So fast. There are lots of changes happening in the back round right now. Things brewing and stiring. I can't wait to share it with you. 》I will be teaching yoga with the amazing Power Yoga Canberra from Tuesday in belconnen. Come join me at 7.45pm unwind and relax. Big Love Xoxo

🕉 علت روانی خشکی عضلات چیست؟
خشكي بدن : نشانه ی خشكی ذهن می باشد. ترس ما را مجبور می کند كه به راههاي كهنه چسبیده و نرمش و انعطاف پذيری خودرا از دست بدهيم. اگر معتقد باشيم كه براي انجام هر كاری فقط يك راه هست ، اغلب پی می بريم كه سفت و سخت شده ايم. اگر گره ي كار ما در اين باشد كه تنها ' يك راه ' يا ' يك ديدگاه ' است، بيشتر درهای زندگی را به روی خود بسته ايم.
پس فراموش نكنيم انعطاف پذير باشيم چون همواره می توانيم راههای جديد بيابيم.
لوییز هی
آدرس وبسایت :
👇🏾👇🏾👇🏾👇🏾
www.yogini.ir
www.yogini.ir
www.yogini.ir
#yoga #yogachallenge #yogainspiration #yogatherapy #yogaeverywhere #yogagoals #yogateacher#yogini#yogini.ir#www.yogini.ir
#یوگا #یوگا_درمانی #یوگاتراپی #یوگای_ذهن #یوگابارداری #یوگای_خنده #مربی_یوگا #یوگا_بانوان #باور_مثبت #باور #آسانا #آساناهای_یوگا#یوگینی#یوگا#مراقبه #مراقبه_ذهن

🕉 علت روانی خشکی عضلات چیست؟ خشكي بدن : نشانه ی خشكی ذهن می باشد. ترس ما را مجبور می کند كه به راههاي كهنه چسبیده و نرمش و انعطاف پذيری خودرا از دست بدهيم. اگر معتقد باشيم كه براي انجام هر كاری فقط يك راه هست ، اغلب پی می بريم كه سفت و سخت شده ايم. اگر گره ي كار ما در اين باشد كه تنها ' يك راه ' يا ' يك ديدگاه ' است، بيشتر درهای زندگی را به روی خود بسته ايم. پس فراموش نكنيم انعطاف پذير باشيم چون همواره می توانيم راههای جديد بيابيم. لوییز هی آدرس وبسایت : 👇🏾👇🏾👇🏾👇🏾 www.yogini.ir www.yogini.ir www.yogini.ir #yoga #yogachallenge #yogainspiration #yogatherapy #yogaeverywhere #yogagoals #yogateacher #yogini #yogini.ir #www.yogini.ir #یوگا #یوگا_درمانی #یوگاتراپی #یوگای_ذهن #یوگابارداری #یوگای_خنده #مربی_یوگا #یوگا_بانوان #باور_مثبت #باور #آسانا #آساناهای_یوگا #یوگینی #یوگا #مراقبه #مراقبه_ذهن

Embrace challenges and difficult times by welcoming them with a smile on your face and happiness in your heart because whatever and whoever comes in your life has a reason why you face them or meet them and you get to know slowly when the time passes by. . . . .
Pic shot in Oman
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#anantara #oman #yoga #yogagirl #yogainspiration #yogalife #yogateacher #yogajourney #yogachallenge #travellers #travelblogger #travellers #omantourism #passionpassport #mountains #mountain_world

Embrace challenges and difficult times by welcoming them with a smile on your face and happiness in your heart because whatever and whoever comes in your life has a reason why you face them or meet them and you get to know slowly when the time passes by. . . . . Pic shot in Oman . . . . #anantara #oman #yoga #yogagirl #yogainspiration #yogalife #yogateacher #yogajourney #yogachallenge #travellers #travelblogger #travellers #omantourism #passionpassport #mountains #mountain_world

Guys! I'm going away for around 3 weeks to refresh the mind. So tomorrow it's the last yoga class. I will see you guys very soon when i get back _()_
Come tomorrow, tomorrow the Basic & Easiest Yoga foundation is Free for everyone.
So bring your friends and your partner if you can, we'll have so much fun tomorrow.
Lots of love from Joyy
#yoga_withjoy .
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#yogaposes #yoga4growth #yogafun #yogaoutside #eightlimbsofyoga #yogilife #yogatravel

Guys! I'm going away for around 3 weeks to refresh the mind. So tomorrow it's the last yoga class. I will see you guys very soon when i get back _()_ Come tomorrow, tomorrow the Basic & Easiest Yoga foundation is Free for everyone. So bring your friends and your partner if you can, we'll have so much fun tomorrow. Lots of love from Joyy #yoga_withjoy . . . . . . . . #yogafit #yogajouney #yogajournal #yogaeverywhere #yogini #vinyasaflow #yogateacher #yogini #yogalife #traveladdict #lovenature #yogainspiration #yogawithaview #yogainnature #yogaflow #practice #yogamoves #yogaposes #yoga4growth #yogafun #yogaoutside #eightlimbsofyoga #yogilife #yogatravel

Just like other skills , practices make good :) .
My personal practice will focus on certain areas I feel I need more care. Nowadays.. it’s gotta be my hip flexors 😂 from cycling classes. Apparently, my flow is so free with several variations. 😍 although I don’t have any dreamt pose yet, it’s just because I’m not inspired by any pose but rather I focus on enjoying my practices and stay persistent in the moment . Day by day I just keep going slowly 🐌 and I take this learning curve a life time. Same principle I have tired to adapt in my classes, teaching techniques and guiding dialogues that focus more on helping students achieve their own physical stability and lightness in their movements and breathing in an organized way 🤓 .
Also, recently, I’m inspired by an active meditation which I’m now in a progress of self- refueling and reflecting path& hopefully my dearest students can enjoy expressing and letting go their feelings both positive and negative vibes out through body movements 🎶🎶 and music.
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#movement #yogini #practice #weekend #sunday #meditation #lowlunge #flow #freestyle #freemove #selfcare

Just like other skills , practices make good :) . My personal practice will focus on certain areas I feel I need more care. Nowadays.. it’s gotta be my hip flexors 😂 from cycling classes. Apparently, my flow is so free with several variations. 😍 although I don’t have any dreamt pose yet, it’s just because I’m not inspired by any pose but rather I focus on enjoying my practices and stay persistent in the moment . Day by day I just keep going slowly 🐌 and I take this learning curve a life time. Same principle I have tired to adapt in my classes, teaching techniques and guiding dialogues that focus more on helping students achieve their own physical stability and lightness in their movements and breathing in an organized way 🤓 . Also, recently, I’m inspired by an active meditation which I’m now in a progress of self- refueling and reflecting path& hopefully my dearest students can enjoy expressing and letting go their feelings both positive and negative vibes out through body movements 🎶🎶 and music. — #movement #yogini #practice #weekend #sunday #meditation #lowlunge #flow #freestyle #freemove #selfcare

Один из самых счастливых моментов в жизни-это день когда ты найдешь в себе мужество отпустить то, что ты не можешь изменить. #yogalife #yogainspiration #yogaeverywhere #yoga #yogaeveryday #yogaislife #yogalove #yogaalanya

Один из самых счастливых моментов в жизни-это день когда ты найдешь в себе мужество отпустить то, что ты не можешь изменить. #yogalife #yogainspiration #yogaeverywhere #yoga #yogaeveryday #yogaislife #yogalove #yogaalanya