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Words are powerful.
They carry certain vibrational frequencies that can affect our mood, self-esteem and overall view of life— they create our reality.
As ‘woo-woo’ and pseudo-spiritual as it might sound, it’s been proven true by scientists in experiments such as those conducted by Masaru Emoto ~ messages in water. (Google it if you’ve never heard of it, it’s amazing!) People, plants, animals, minerals etc. — all respond differently to words of different vibrations. That’s why it’s so important to be conscious of the language we expose ourselves to; the words we speak, the words we hear from others (personal conversations, music, podcasts, movies, etc.), the kind of words we read (books, texts, blogs, emails, etc.) and the kind of words we think in our minds as well.
I wrote a blog post on this sharing more of my thoughts (way too long for an IG caption 😆) and I include tips on how to use daily affirmations. Link is in the stories if you’d like to read it. I’d love to hear your thoughts on this. ♥️

Words are powerful. They carry certain vibrational frequencies that can affect our mood, self-esteem and overall view of life— they create our reality. As ‘woo-woo’ and pseudo-spiritual as it might sound, it’s been proven true by scientists in experiments such as those conducted by Masaru Emoto ~ messages in water. (Google it if you’ve never heard of it, it’s amazing!) People, plants, animals, minerals etc. — all respond differently to words of different vibrations. That’s why it’s so important to be conscious of the language we expose ourselves to; the words we speak, the words we hear from others (personal conversations, music, podcasts, movies, etc.), the kind of words we read (books, texts, blogs, emails, etc.) and the kind of words we think in our minds as well. I wrote a blog post on this sharing more of my thoughts (way too long for an IG caption 😆) and I include tips on how to use daily affirmations. Link is in the stories if you’d like to read it. I’d love to hear your thoughts on this. ♥️

Good vibes only ✌🏼
One of my favorite parts of Ireland is all of the bright and colorful towns. 😍 🌈
Outfit @aloyoga #yoga #mermaid #colors #ireland #dingle 📸 @paging_kev

Good vibes only ✌🏼 One of my favorite parts of Ireland is all of the bright and colorful towns. 😍 🌈 Outfit @aloyoga #yoga #mermaid #colors #ireland #dingle 📸 @paging_kev

Que nadie te diga cómo criar. Sigue tu intuición de madre. Esa es tu mejor brújula💓
#love #gratitude #instagood #vegan #baby

Que nadie te diga cómo criar. Sigue tu intuición de madre. Esa es tu mejor brújula💓 #love #gratitude #instagood #vegan #baby

💦 💛
From last week’s shoot with @selimstudio for @emaarmisr & @thetwotwenty
Stay tuned for the full schedule!

💦 💛 From last week’s shoot with @selimstudio for @emaarmisr & @thetwotwenty Stay tuned for the full schedule!

❝Maybe it’s not in the perfection of life that things make sense, but in the chaos.❞✨
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#adirondacks #pureadk #hikeadks #yogagram #igyogis #yoginilife #mindfulmovement #beagoddess #yogagoals #mountainyoga #yogaoutside #yogainspiration #yogaeverywhere #yogabliss #yogahigh #yogaeverydamnday #igyogafam #igyoga #yogagirl #instayoga

❝Maybe it’s not in the perfection of life that things make sense, but in the chaos.❞✨ ✦ ✦ ✦ ✦ ✦ ✦ ✦ ✦ ✦ #adirondacks #pureadk #hikeadks #yogagram #igyogis #yoginilife #mindfulmovement #beagoddess #yogagoals #mountainyoga #yogaoutside #yogainspiration #yogaeverywhere #yogabliss #yogahigh #yogaeverydamnday #igyogafam #igyoga #yogagirl #instayoga

“Y claro que estaré contigo, por que después de tantas dificultades, vamos creciendo, conociendo, aprendiendo que nada es perfecto, pero que nuestro amor es más fuerte que todo y seremos felices”🌻💛 LOV U
Jardinera vintage ♻️ @lunaluuneraa #love #gratitude #instagood #gratitude #vegan #baby

“Y claro que estaré contigo, por que después de tantas dificultades, vamos creciendo, conociendo, aprendiendo que nada es perfecto, pero que nuestro amor es más fuerte que todo y seremos felices”🌻💛 LOV U Jardinera vintage ♻️ @lunaluuneraa #love #gratitude #instagood #gratitude #vegan #baby

Reflexão Data Limite X Redes Sociais☯️
Parte 2
English in the comments 🇺🇸
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Infelizmente a sociedade está tóxica. Por isso eu falo tanto sobre compaixão, amor, verdade, igualdade e respeito. Compartilho o que vivo para INSPIRAR as pessoas que chegam até mim através do meu exemplo, das minhas ações e da minha verdade. Muito mais do que através das minhas palavras. Como aprendi com minha amada professora @nobadialli, a energia sempre chega primeiro. Eleve sua energia, selecione quem você acompanha nas redes sociais e quem te acompanha na vida, se ame em primeiro lugar para depois expandir esse amor para todos os seres e o mundo a sua volta💖
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Tenha auto responsabilidade pelo que você atrai e manifesta na sua vida. Use este momento astrológico e energético para seu favor. Observe e acolha o que surgir depois de 2 eclipses poderosos, Mercúrio Retrógrado, Sol em Câncer quase em conjunção com Mercúrio, Júpiter em Sagitário, Lua em Peixes, Data Limite e outros aspectos tão fortes nessa mudança planetária🌎💫
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Observe o que acontece fora e como isso reverbera dentro de você. Sem culpar o externo pelas suas escolhas pois só você é responsável pelos seus atos, suas emoções e suas sensações. Se permita sentir todas as emoções sem cobrança nem culpa. Desapegue da perfeição com a confiança de que tudo acontece para sua evolução. Eleve sua energia, se permita mergulhar fundo em você para conhecer sua essência e sua verdade de PURO AMOR💓
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Mais uma vez expresso minha GRATIDÃO por cada pessoa aqui e por tudo que as redes sociais me trouxeram a partir do momento que resolvi expor minha verdade e compartilhar o que me transforma. Começou como Yoga e Veganismo e segue com cada ferramenta de elevação e cada pessoa de luz que cruza meu caminho. Coração cheio de amor e gratidão pela oportunidade de gerar uma vida com essa consciência e cercada dessa energia 💎🙏🏼
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Com amor 💚
Raquel🧚🏼‍♀️
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Foto 📸 @luizaferraz
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#VibreAltoSejaFeliz e se lembre que a Paz começa no seu prato 🕊
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#SejaAMudança #SejaVegano #Gratidão #SigaSeusSonhos #Meditação #CuraEnergetica #Astrologia #Compaixão #RedesSociais #Empatia #Amor #TemporadaDeEclipse #MercurioRetrogrado #DataLimite

Reflexão Data Limite X Redes Sociais☯️ Parte 2 English in the comments 🇺🇸 . Infelizmente a sociedade está tóxica. Por isso eu falo tanto sobre compaixão, amor, verdade, igualdade e respeito. Compartilho o que vivo para INSPIRAR as pessoas que chegam até mim através do meu exemplo, das minhas ações e da minha verdade. Muito mais do que através das minhas palavras. Como aprendi com minha amada professora @nobadialli , a energia sempre chega primeiro. Eleve sua energia, selecione quem você acompanha nas redes sociais e quem te acompanha na vida, se ame em primeiro lugar para depois expandir esse amor para todos os seres e o mundo a sua volta💖 . Tenha auto responsabilidade pelo que você atrai e manifesta na sua vida. Use este momento astrológico e energético para seu favor. Observe e acolha o que surgir depois de 2 eclipses poderosos, Mercúrio Retrógrado, Sol em Câncer quase em conjunção com Mercúrio, Júpiter em Sagitário, Lua em Peixes, Data Limite e outros aspectos tão fortes nessa mudança planetária🌎💫 . Observe o que acontece fora e como isso reverbera dentro de você. Sem culpar o externo pelas suas escolhas pois só você é responsável pelos seus atos, suas emoções e suas sensações. Se permita sentir todas as emoções sem cobrança nem culpa. Desapegue da perfeição com a confiança de que tudo acontece para sua evolução. Eleve sua energia, se permita mergulhar fundo em você para conhecer sua essência e sua verdade de PURO AMOR💓 . Mais uma vez expresso minha GRATIDÃO por cada pessoa aqui e por tudo que as redes sociais me trouxeram a partir do momento que resolvi expor minha verdade e compartilhar o que me transforma. Começou como Yoga e Veganismo e segue com cada ferramenta de elevação e cada pessoa de luz que cruza meu caminho. Coração cheio de amor e gratidão pela oportunidade de gerar uma vida com essa consciência e cercada dessa energia 💎🙏🏼 . Com amor 💚 Raquel🧚🏼‍♀️ . Foto 📸 @luizaferraz . #VibreAltoSejaFeliz e se lembre que a Paz começa no seu prato 🕊 . #SejaAMudança #SejaVegano #Gratidão #SigaSeusSonhos #Meditação #CuraEnergetica #Astrologia #Compaixão #RedesSociais #Empatia #Amor #TemporadaDeEclipse #MercurioRetrogrado #DataLimite

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Latest yogaeverydamnday Posts

This is one of my all time favourite yoga poses. Goddess pose is an amazing posture that encourages us to open up and take up space.
Whether you choose to go on your tip toes or keep your feet flat on the ground, this pose helps open up hips, build strength in the legs and glutes, while using the pelvic floor and core for stability.
I always feel powerful as hell in this pose - try it and let me know how you feel!
#yogaforhormonebalance .
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#yogaforhormones #yogaforhormonehealth #yogaforperiods #yogaposes #goddesspose #deviasana #yogaeveryday #yogaeverydamnday #yogaforperiodpain #hipopeners #yogalife #yogaeverywhere #yogaoutside #yogafam #londonyogateacher #yogateacherlondon #blackyogateacher #yogagreenbook #sistersofyoga #eatlovemove #yogateacher

This is one of my all time favourite yoga poses. Goddess pose is an amazing posture that encourages us to open up and take up space. Whether you choose to go on your tip toes or keep your feet flat on the ground, this pose helps open up hips, build strength in the legs and glutes, while using the pelvic floor and core for stability. I always feel powerful as hell in this pose - try it and let me know how you feel! #yogaforhormonebalance . . . . . #yogaforhormones #yogaforhormonehealth #yogaforperiods #yogaposes #goddesspose #deviasana #yogaeveryday #yogaeverydamnday #yogaforperiodpain #hipopeners #yogalife #yogaeverywhere #yogaoutside #yogafam #londonyogateacher #yogateacherlondon #blackyogateacher #yogagreenbook #sistersofyoga #eatlovemove #yogateacher

Yeaaaaaaay our #InsideFlow training 30 hours Level 1 is sold out for this weekend in Jakarta @GripaHouse. Can’t wait to introduce new flows we have learned directly from @insideyoga at the Bali Global Summit to our international students from Malaysia and Indonesia.
In case you haven’t have the chance to grab the space, don’t worry we still have on going trainings this August:
2nd - 4th in Surabaya @kampihotels
30th - 1st September in Bogor @martasyayoga
#letyourinsideflow #insideflowyoga #everythingineedisinside #yoga #yogagram #yogisofinstagram #yogaeverywhere #yogaeverydamnday #allyouneedisinside

Yeaaaaaaay our #InsideFlow training 30 hours Level 1 is sold out for this weekend in Jakarta @GripaHouse . Can’t wait to introduce new flows we have learned directly from @insideyoga at the Bali Global Summit to our international students from Malaysia and Indonesia. In case you haven’t have the chance to grab the space, don’t worry we still have on going trainings this August: 2nd - 4th in Surabaya @kampihotels 30th - 1st September in Bogor @martasyayoga #letyourinsideflow #insideflowyoga #everythingineedisinside #yoga #yogagram #yogisofinstagram #yogaeverywhere #yogaeverydamnday #allyouneedisinside

Happy Sunday, Yogis! 🙏🏽🌼 More of our wonderful Spring YTT Grads 🎉 Sunday Classes:
10 AM All Levels Flow
with @amyrust74
6 PM Donation-based Yoga
with Paul
#yoga #tampabay #ytttraining #YTTGraduates #teachertraining #handstand #yogaeverydamnday #seminoleheights #practice #tampa #tampabayyoga #namaste #meditation #mantra #alllevelsyoga 📷 @skylerjune

Happy Sunday, Yogis! 🙏🏽🌼 More of our wonderful Spring YTT Grads 🎉 Sunday Classes: 10 AM All Levels Flow with @amyrust74 6 PM Donation-based Yoga with Paul #yoga #tampabay #ytttraining #YTTGraduates #teachertraining #handstand #yogaeverydamnday #seminoleheights #practice #tampa #tampabayyoga #namaste #meditation #mantra #alllevelsyoga 📷 @skylerjune

Never lose your happiness. Problems will come and go, problems are an external situation which have come from others, and they will come and go. Happiness is your own property and you always keep something that belongs to you.
Om Shanti!!! 📷 @smart__azar
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#garbhapindasana #lohagad #yogaasana #ashtanga #yogaaddict #yogabrotherhood #yogadaily #yogaeverydamnday #yogaeverywhere #yogafit #yogaforlife #yogaflow #yogaformen #yogafun #yogagram #yogainspiration #yogaindia #indianyogi #igyoga #puneyoga #punefitness #fitnessindia #yogamen #yogajourney #yogajournal #yogalove #yogaoutside #yogapose #yogastrong #yogatrave

Never lose your happiness. Problems will come and go, problems are an external situation which have come from others, and they will come and go. Happiness is your own property and you always keep something that belongs to you. Om Shanti!!! 📷 @smart__azar . . . . . #garbhapindasana #lohagad #yogaasana #ashtanga #yogaaddict #yogabrotherhood #yogadaily #yogaeverydamnday #yogaeverywhere #yogafit #yogaforlife #yogaflow #yogaformen #yogafun #yogagram #yogainspiration #yogaindia #indianyogi #igyoga #puneyoga #punefitness #fitnessindia #yogamen #yogajourney #yogajournal #yogalove #yogaoutside #yogapose #yogastrong #yogatrave

📝- 🌟New Yoga Challenge Announcement🌟
#animalfunasanas (July 15-21)
🐵🐶🐺🦊🐯🦁🐮🦌🐪🐰🐹
Sssssss 🐍🐍aujourd hui c est reine du cobra surfant sur les vagues du Léman avec sa planche 🏄🏾‍♂️🏄🏾‍♂️🏄🏻‍♀️🏄🏻‍♀️😂 🐍🐍SSsssss #cobrapose #cobraposevariation #paddle #bhujangasana et vous que faites vous aujourd’hui ? Hosts: 🐰🐰
@frog_queenyoga
@doll_yogi_grace
@nica.liew
@yoga.qinmeng
Sponsors: 🌷🌷
@AumnieCreateBalance / @AumnieCanada
@zenpolitan
@Mucro_HeadPhones
@GoCleverYoga
@muai_method
@VyanaYogaDesign
Pose Lineup:
1. Cat / Cow / Rabbit 😺
2. Eagle / Flamingo 🌸
3. Camel / Horse 🐴🦄
4. Tiger / Deer / Monkey 🐅
5. Fish / Pigeon / Turtle 🐢
6. Cobra / Up Dog / Swan / Lizard🐍
7. Crow / Grasshopper / Firefly / Peacock / Elephant Trunk / Scorpion
#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #paddle #standuppaddle #

📝- 🌟New Yoga Challenge Announcement🌟 #animalfunasanas (July 15-21) 🐵🐶🐺🦊🐯🦁🐮🦌🐪🐰🐹 Sssssss 🐍🐍aujourd hui c est reine du cobra surfant sur les vagues du Léman avec sa planche 🏄🏾‍♂️🏄🏾‍♂️🏄🏻‍♀️🏄🏻‍♀️😂 🐍🐍SSsssss #cobrapose #cobraposevariation #paddle #bhujangasana et vous que faites vous aujourd’hui ? Hosts: 🐰🐰 @frog_queenyoga @doll_yogi_grace @nica .liew @yoga .qinmeng Sponsors: 🌷🌷 @AumnieCreateBalance / @AumnieCanada @zenpolitan @Mucro_HeadPhones @GoCleverYoga @muai_method @VyanaYogaDesign Pose Lineup: 1. Cat / Cow / Rabbit 😺 2. Eagle / Flamingo 🌸 3. Camel / Horse 🐴🦄 4. Tiger / Deer / Monkey 🐅 5. Fish / Pigeon / Turtle 🐢 6. Cobra / Up Dog / Swan / Lizard🐍 7. Crow / Grasshopper / Firefly / Peacock / Elephant Trunk / Scorpion #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #paddle #standuppaddle #

Bend so you don't break! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kranti #yoga #goa #patnembeach #goayoga #yttc #yogateachertraining #krantiyoga #teachertraininggoa #teachertrainingindia #yttcgoa #ashtanga #yogaeverydamnday
The plant 🌱 is back in it’s place after a long long time. Hope to grow with it 😇

The plant 🌱 is back in it’s place after a long long time. Hope to grow with it 😇

I bent until I damn near broke. But that’s the thing about resilience...
It shows up just as your soul begins to cry, and catapults your strength into over-drive.
So I remembered who the fuck I was, and the game changed.
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#yogateacher #yoga #PowerofShe #yogaeverydamnday #healing #connecticut #connecticutyoga #litchfieldct #newmilfordct #litchfieldcounty #yogacommunity #yogini #yogacutie #mentalhealth #practiceisprogress #yogahigh #namasteasfuck #asanaaddict #namaste #DoMore #ctyoga #Movingtogether #asananywhere #beagoddess #eloraallenyoga

I bent until I damn near broke. But that’s the thing about resilience... It shows up just as your soul begins to cry, and catapults your strength into over-drive. So I remembered who the fuck I was, and the game changed. ᨏ ᨏ ᨏ #yogateacher #yoga #PowerofShe #yogaeverydamnday #healing #connecticut #connecticutyoga #litchfieldct #newmilfordct #litchfieldcounty #yogacommunity #yogini #yogacutie #mentalhealth #practiceisprogress #yogahigh #namasteasfuck #asanaaddict #namaste #DoMore #ctyoga #Movingtogether #asananywhere #beagoddess #eloraallenyoga

Home - Yoga Studio Decor Throw Pillow Cover . Link In Bio To Order

Home - Yoga Studio Decor Throw Pillow Cover . Link In Bio To Order

⛰ Back to Reality ⛰
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It’s been a busy month of weddings and honeymooning but am so excited to get back to my regular yoga practise 🙏🏽
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This view was so magical and peaceful and totally what I am going to visualise whenever I need a calming moment.
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Come and find your zen with me tomorrow @twisted_hot_yoga Bounds Green at 8.15pm 💫

⛰ Back to Reality ⛰ . It’s been a busy month of weddings and honeymooning but am so excited to get back to my regular yoga practise 🙏🏽 . This view was so magical and peaceful and totally what I am going to visualise whenever I need a calming moment. . Come and find your zen with me tomorrow @twisted_hot_yoga Bounds Green at 8.15pm 💫

Algunas progresiones a chaturanga. Si sientes que chaturanga es demasiado difícil, no eres débil, simplemente no tuviste la oportunidad de prepararte adecuadamente. Pon las rodillas en el suelo y ayúdate con un bolster o un cojín. Comienza donde sientas que puedes hacer el movimiento con integridad y sin dolor. Hay más futuro de esta manera que luchando por hacerlo en su expresión completa desde el principio. Creo que el problema, especialmente en los linajes de yoga tradicional, es que esta postura es presentada desde el principio en su expresión completa, sin pasos intermedios. Por cierto yo no fui esposta a muchas opciones cuando comencé 🙈 Pero las cosas están cambiando a medida que evoluciona el yoga postural moderno, y creo que es para lo mejor. Escucha a las sensaciones en el cuerpo y ajustate de consecuencia; si no hay dolor, no hay lesión! 😉
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Práctica conmigo viernes a las 11 en @yogademar ♥️
O escribime para clases privadas! 💙
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Some progressions to chaturanga. If you feel chaturanga is too hard you are not weak, you just didn't have a chance to prepare properly.
Put your knees on the ground and help yourself with a pillow or bolster.
Start where you feel you can do the move with integrity and no pain. There is more future this way then struggling to do it in its full expression right from the start.
I think too many times especially in traditional yoga lineages this pose is presented from the beginning in its full expression with no steps in between. I know I wasn't presented any choices when I first started 🙈😔 but things are changing as modern postural yoga evolves, and I think for the best 😊🙏 Listen to the sensations and adjust accordingly; no pain, no injury! 😉
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Practice with me at 11am en @yogademar
Or send ma message here for private classes! 💙🙏

Algunas progresiones a chaturanga. Si sientes que chaturanga es demasiado difícil, no eres débil, simplemente no tuviste la oportunidad de prepararte adecuadamente. Pon las rodillas en el suelo y ayúdate con un bolster o un cojín. Comienza donde sientas que puedes hacer el movimiento con integridad y sin dolor. Hay más futuro de esta manera que luchando por hacerlo en su expresión completa desde el principio. Creo que el problema, especialmente en los linajes de yoga tradicional, es que esta postura es presentada desde el principio en su expresión completa, sin pasos intermedios. Por cierto yo no fui esposta a muchas opciones cuando comencé 🙈 Pero las cosas están cambiando a medida que evoluciona el yoga postural moderno, y creo que es para lo mejor. Escucha a las sensaciones en el cuerpo y ajustate de consecuencia; si no hay dolor, no hay lesión! 😉 . . Práctica conmigo viernes a las 11 en @yogademar ♥️ O escribime para clases privadas! 💙 . . Some progressions to chaturanga. If you feel chaturanga is too hard you are not weak, you just didn't have a chance to prepare properly. Put your knees on the ground and help yourself with a pillow or bolster. Start where you feel you can do the move with integrity and no pain. There is more future this way then struggling to do it in its full expression right from the start. I think too many times especially in traditional yoga lineages this pose is presented from the beginning in its full expression with no steps in between. I know I wasn't presented any choices when I first started 🙈😔 but things are changing as modern postural yoga evolves, and I think for the best 😊🙏 Listen to the sensations and adjust accordingly; no pain, no injury! 😉 . Practice with me at 11am en @yogademar Or send ma message here for private classes! 💙🙏

Vegan for inner peace. Like Tesla said, if you want to know the secrets of the universe think in terms of energy.
All is energy. If the energy you are consuming is that of a lifetime of pain, grief, anxiety, sadness, subjugation, fear, stress... What makes you think it won't manifest in your life?
But plants have feelings!
Yes they do. But we don't kill a plant when we pluck it's fruit or vegetable. Except for root vegetables and that's why Jains don't eat them.
But either way, what we're doing to plants cannot be compared to the atrocities we're inflicting on animals on a large scale.
Just only understand that all is energy and then make your choice.
❤️ All is energy ❤️
I'm sure Sage Bharadvaja will concur. 😁 #bharadvajasana
#whyiamvegan 6th day of 30 days
#warriorpose #tryvegan
#mindbodygram #motivation #morningpractice #myyogajourney #myyogalife #practicedaily #practicemakesprogress #practiceyoga #thisisyoga #worldofyoga #yogaclass #yogadaily #yogaeveryday #yogaeverydamnday #yogaforlife #yogajournal #yogajourney #determined #yogagirl #yogainspiration #decathalon #decathalonkochi #kochiyoga

Vegan for inner peace. Like Tesla said, if you want to know the secrets of the universe think in terms of energy. All is energy. If the energy you are consuming is that of a lifetime of pain, grief, anxiety, sadness, subjugation, fear, stress... What makes you think it won't manifest in your life? But plants have feelings! Yes they do. But we don't kill a plant when we pluck it's fruit or vegetable. Except for root vegetables and that's why Jains don't eat them. But either way, what we're doing to plants cannot be compared to the atrocities we're inflicting on animals on a large scale. Just only understand that all is energy and then make your choice. ❤️ All is energy ❤️ I'm sure Sage Bharadvaja will concur. 😁 #bharadvajasana #whyiamvegan 6th day of 30 days #warriorpose #tryvegan #mindbodygram #motivation #morningpractice #myyogajourney #myyogalife #practicedaily #practicemakesprogress #practiceyoga #thisisyoga #worldofyoga #yogaclass #yogadaily #yogaeveryday #yogaeverydamnday #yogaforlife #yogajournal #yogajourney #determined #yogagirl #yogainspiration #decathalon #decathalonkochi #kochiyoga

🏰 Boris declared himself king 👑 of the sandcastle for day three of #AsanaSummertime ✨
Hosts:
@clacuru
@airyogagirl
@yoginiaerial
Sponsors:
@yogabody ➡️ yoga TRAPEZE
@popflex_active ➡️ 100$ gift card
@believe_athletics ➡️ outfit
@phantaiyoga ➡️ mat
@urbanizedbeauty ➡️ beauty products
@adoratherapy ➡️ beauty products
-toplus_bodyfit ➡️ yoga ball
Poses:
Surfer 🏄- Warrior II
Swimmer 🏊- Locust Pose
Sandcastle - Downward facing dog
Palm tree 🌴- Tree pose
Sea animal (dolphin 🐬, seahorse 🐉, prawn 🦐, fish 🐠...) - Free choice!
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#yoga #antigravityfitness #aerial #myyogalife #aeroyoga #aerialyoga #hammock #aerialyoga #igyoga #aerialhammock #yogapractice #practicedaily #flyyoga #airyogagirl #yogaeverydamnday #yogainspiration #yogainvolo #antigravityyoga #instayoga #airyoga #yogachallenge #aerialchallenge #yogatrapeze #yogawithcats #whiskersandyoga

🏰 Boris declared himself king 👑 of the sandcastle for day three of #AsanaSummertime ✨ Hosts: @clacuru @airyogagirl @yoginiaerial Sponsors: @yogabody ➡️ yoga TRAPEZE @popflex_active ➡️ 100$ gift card @believe_athletics ➡️ outfit @phantaiyoga ➡️ mat @urbanizedbeauty ➡️ beauty products @adoratherapy ➡️ beauty products -toplus_bodyfit ➡️ yoga ball Poses: Surfer 🏄- Warrior II Swimmer 🏊- Locust Pose Sandcastle - Downward facing dog Palm tree 🌴- Tree pose Sea animal (dolphin 🐬, seahorse 🐉, prawn 🦐, fish 🐠...) - Free choice! . . #yoga #antigravityfitness #aerial #myyogalife #aeroyoga #aerialyoga #hammock #aerialyoga #igyoga #aerialhammock #yogapractice #practicedaily #flyyoga #airyogagirl #yogaeverydamnday #yogainspiration #yogainvolo #antigravityyoga #instayoga #airyoga #yogachallenge #aerialchallenge #yogatrapeze #yogawithcats #whiskersandyoga

Uma mulher que veste calça militar e tenta se equilibrar usando botas, não quer guerra com ninguém... Só com o patriarcado! 💪
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#yoga #yogis #yogi #yogalife #yogaeverywhere #yogaphotography #yogaprogress #yogainspiration #yogaeverydamnday #yogaposes #yogachallenge #yogabody #yogajourney #yogateacher #feminismo #grlpwr #pinchamayurasana #winter #inverno #curitiba #domingo #bomdia #sundaymorning #sunday #trip #viagem
Did you ever think about spending a week on the cruise boat doing yoga twice a day with full board.
Here is an invitation to join Yoga with @sergeyogaclub and me offering a wellbeing services on the boat. If there will be demand I will teach some Tantric techniques which teach how to get more intimate with yourself and others. .
#yogacruise #cruiseyoga #croisiereyoga #yogaeverydamnday #gayyogi #gayholiday #gaycruise #gayyogacruise #instagay #sergeyogaclub #gayyogaretreat #gayretreat #gaygetaway #happyyoga #yogaforeverybody #yogaforeveryone #boysdoyoga #boysofyoga #namasgay #gayvoyageur #gayvoyages #gaytravelers #gaytantra #Tantra #tantraconnection

Did you ever think about spending a week on the cruise boat doing yoga twice a day with full board. Here is an invitation to join Yoga with @sergeyogaclub and me offering a wellbeing services on the boat. If there will be demand I will teach some Tantric techniques which teach how to get more intimate with yourself and others. . #yogacruise #cruiseyoga #croisiereyoga #yogaeverydamnday #gayyogi #gayholiday #gaycruise #gayyogacruise #instagay #sergeyogaclub #gayyogaretreat #gayretreat #gaygetaway #happyyoga #yogaforeverybody #yogaforeveryone #boysdoyoga #boysofyoga #namasgay #gayvoyageur #gayvoyages #gaytravelers #gaytantra #Tantra #tantraconnection

☀️Day 7 of the #sunsoutyogisout Challenge: MY CHOICE☀️ .
I chose to share the Dancer pose because I love dancing! Particularly #Flamenco 💃🏻 Flamenco drives my soul. .
🧘🏻‍♀️Dancer Pose (Natarajasana)
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✔Benefits: It tones and strengthens the leg muscles, stretches and opens the shoulders and chest, improves balance, and focuses the mind.
📸 @misfitmischiefcrickets
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Join us in this 7 day challenge having fun in the sun! This giveaway is open to all levels and experience. .
Hosts: 
@yoga_with_keighley
@happyhealthy_nadine
@chantelzamora
@averylanebeatty
@n0elchen
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Sponsors:
@jadeyogamats
@shophalfmoon
@aura_yoga_wear 
@arbonne
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I have successfully completed the #SunsOutYogisOut  challenge. Yes !!!☀️😁
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Pose lineup (all asanas to be performed outdoors):
✔ heart opener .
✔ balancing pose
✔ twist
✔ backbend
✔ bind
✔ arm balance
✔ yogi choice .
#yogachallenge #igyogachallenge #toronto #canada#instagood #instayoga #igyoga#yoga #yogaaddict #yogalife#yogateacher #yogaeverydamnday#yogaeverywhere #yogalove #yogapose #yogapractice#yogajourney #yogadaily #namaste#canadianyogi #fitness #torontoyoga

☀️Day 7 of the  #sunsoutyogisout Challenge: MY CHOICE☀️ . I chose to share the Dancer pose because I love dancing! Particularly #Flamenco 💃🏻 Flamenco drives my soul. . 🧘🏻‍♀️Dancer Pose (Natarajasana) . ✔Benefits: It tones and strengthens the leg muscles, stretches and opens the shoulders and chest, improves balance, and focuses the mind. 📸 @misfitmischiefcrickets . Join us in this 7 day challenge having fun in the sun! This giveaway is open to all levels and experience. . Hosts:  @yoga_with_keighley @happyhealthy_nadine @chantelzamora @averylanebeatty @n0elchen . Sponsors: @jadeyogamats @shophalfmoon @aura_yoga_wear   @arbonne . I have successfully completed the #SunsOutYogisOut  challenge. Yes !!!☀️😁 . Pose lineup (all asanas to be performed outdoors): ✔ heart opener . ✔ balancing pose ✔ twist ✔ backbend ✔ bind ✔ arm balance ✔ yogi choice . #yogachallenge  #igyogachallenge  #toronto  #canada #instagood  #instayoga  #igyoga #yoga  #yogaaddict  #yogalife #yogateacher  #yogaeverydamnday #yogaeverywhere  #yogalove  #yogapose  #yogapractice #yogajourney  #yogadaily  #namaste #canadianyogi  #fitness  #torontoyoga

✨ Your person may even be YOU. Go lie with YOU. Give YOURSELF some undivided attention. Make YOURSELF feel special. Give YOURSELF some love ✨

✨ Your person may even be YOU. Go lie with YOU. Give YOURSELF some undivided attention. Make YOURSELF feel special. Give YOURSELF some love ✨

Cool off and get your inner glow on! Join me at Cow Face Yoga today @ 4pm for Flow & Restore.
We’ll journey into the jewel in the heart of the lotus with a light Prana Flow and a watery restorative practice with breath work. Perfect way to work out, work in, and cool off in this NH heat wave. 🔥🌊🌸
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#heatwave #yoga #yogaeverydamnday #pranaflow #yogabeyondthemat #ommanipadmehum #livingyoga #cooloff #lotus #practice #nomudnolotus #restorativeyoga #pranavinyasa @cowfaceyoganh

Cool off and get your inner glow on! Join me at Cow Face Yoga today @ 4pm for Flow & Restore. We’ll journey into the jewel in the heart of the lotus with a light Prana Flow and a watery restorative practice with breath work. Perfect way to work out, work in, and cool off in this NH heat wave. 🔥🌊🌸 . . . #heatwave #yoga #yogaeverydamnday #pranaflow #yogabeyondthemat #ommanipadmehum #livingyoga #cooloff #lotus #practice #nomudnolotus #restorativeyoga #pranavinyasa @cowfaceyoganh

Idolem était au Workout Tour hier! 🏃‍♂️🏋️‍♀️🤸‍♂️🧘‍♀️⠀
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Reposting @sousou.dimension: ⠀
...⠀
'Just twirling after reaching my new deadlift P.R with @force5programming @leworkouttour'
#idolem #pauseandshine #idolemhotyoga #pauseidolem #hotyoga #yoga #fitness #meditation #workout #motivation #fit #yogatribes #fitnessmotivation #yogi #training #namaste #happiness #fitspo #instagood #positivevibes #healthylifestyle #yogalife #yogagirl #yogaeverydamnday #om #spiritual #mindfulness #fitlife #lifestyle

Idolem était au Workout Tour hier! 🏃‍♂️🏋️‍♀️🤸‍♂️🧘‍♀️⠀ ⠀ Reposting @sousou .dimension: ⠀ ...⠀ 'Just twirling after reaching my new deadlift P.R with @force5programming @leworkouttour ' #idolem #pauseandshine #idolemhotyoga #pauseidolem #hotyoga #yoga #fitness #meditation #workout #motivation #fit #yogatribes #fitnessmotivation #yogi #training #namaste #happiness #fitspo #instagood #positivevibes #healthylifestyle #yogalife #yogagirl #yogaeverydamnday #om #spiritual #mindfulness #fitlife #lifestyle

🦂🦂🦂

🦂🦂🦂

The rain has passed and the temps have cooled. 😎
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Backyard Yoga at PAKs Backyard is on for this morning 🙃 See you there!
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#backyardyoga #portaustin #yoga #yogaandmimosas #goodmorning #puremichigan #michigansummer #lake #yogaeverydamnday #yogainspiration #yogateacher #portaustinkayak #paksbackyard #welcometomychurch

The rain has passed and the temps have cooled. 😎 . Backyard Yoga at PAKs Backyard is on for this morning 🙃 See you there! . . #backyardyoga #portaustin #yoga #yogaandmimosas #goodmorning #puremichigan #michigansummer #lake #yogaeverydamnday #yogainspiration #yogateacher #portaustinkayak #paksbackyard #welcometomychurch

Finally Done #Werkyourbalance July 15-21 .
🤸‍♀️Thanks to all Host n Sponsor for this amazing challenge🤸‍♀️
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Follow all hosts:
@lukegraeber
@jennyg2bfit
@suchitra_rx
@hfm_yogaholic .
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Follow all sponsors:
@werkshop #teamWERKSHOP
@mayellaorganics
@yogisurprise
@yogalotusmatstore
@khromaherbs
@astha8yoga
@thedharmaapproach
#thedharmaapproach #dharmastrap
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Pose line up :
1. Crow/Crane🤸‍♀️
2. 8angle /Elephant Trunk Pose🤸‍♀️
3. Fallen Angel/side crow/Chinstand🤸‍♀️
4. Epk1/Epk2🤸‍♀️
5. Lizard/pigeon🤸‍♀️
6. Firefly/grashopper🤸‍♀️
7. Yogis Choice🤸‍♀️
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@challengethyyoga
@yoga.challenges.directory
@igyogachallenges
@quatumnyoga
#igyogacommunity
#igyoga #igyogachallenge
#yogachallenge
#creativeyoga
#yogaeverydamnday
#yogajourney
#yogaart
#namaste
#yoga
#balance
#armbalance
#yogalove
#yogafun
#yogalife #Instayogachallenge #yogaeverydamnday
#FitFam
#yogainspiration #yogalifestyle
#yogaindonesia

Finally Done #Werkyourbalance July 15-21 . 🤸‍♀️Thanks to all Host n Sponsor for this amazing challenge🤸‍♀️ . Follow all hosts: @lukegraeber @jennyg2bfit @suchitra_rx @hfm_yogaholic . . Follow all sponsors: @werkshop #teamWERKSHOP @mayellaorganics @yogisurprise @yogalotusmatstore @khromaherbs @astha8yoga @thedharmaapproach #thedharmaapproach #dharmastrap. Pose line up : 1. Crow/Crane🤸‍♀️ 2. 8angle /Elephant Trunk Pose🤸‍♀️ 3. Fallen Angel/side crow/Chinstand🤸‍♀️ 4. Epk1/Epk2🤸‍♀️ 5. Lizard/pigeon🤸‍♀️ 6. Firefly/grashopper🤸‍♀️ 7. Yogis Choice🤸‍♀️ . . @challengethyyoga @yoga .challenges.directory @igyogachallenges @quatumnyoga #igyogacommunity #igyoga #igyogachallenge #yogachallenge #creativeyoga #yogaeverydamnday #yogajourney #yogaart #namaste #yoga #balance #armbalance #yogalove #yogafun #yogalife #Instayogachallenge #yogaeverydamnday #FitFam #yogainspiration #yogalifestyle #yogaindonesia

Do You Know The Benefits of Using Bath Salts?
If so, we would love to hear them below 👇🏼
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According to Aroma Floria :
Ocean Mineral Bath Salts, contain many beneficial minerals. These minerals are easily absorbed into our pores and are known to cleanse and purify our skin on a molecular level, improving your skin’s radiance, tone, and texture. Magnesium helps us fight stress and combat fatigue; sodium plays a significant role in managing the balance of lymphatic fluid in our bodies. The result? Bath salts benefit not only our skin, but our entire bodies – from the inside out.
Another benefit of Ocean Mineral Bath Salts is that they help detoxify our skin. Warm water opens our pores, allowing the minerals in your bath salts to deeply cleanse our skin. Bathing in a solution of warm water and bath salts will work to draw out impurities, pollution, toxins, oil, dirt and sweat from the skin as well as increases blood circulation. They aid in the healing of dry skin, making skin soft and supple. Salts can help improve common irritations such as insect bites, minor rashes, and calluses on feet, as well as more serious skin conditions like athlete's foot, eczema, and psoriasis.
For those with puffy skin or cellulite, it is advisable to opt for mineral salts or bath salts containing seaweed. Both of which have negative ions that pull minerals and nutrients in , eventually drawing them into your bloodstream, where they help carry the toxins away from your body through the lymphatic system.

Do You Know The Benefits of Using Bath Salts? If so, we would love to hear them below 👇🏼 ••• •• • According to Aroma Floria : Ocean Mineral Bath Salts, contain many beneficial minerals. These minerals are easily absorbed into our pores and are known to cleanse and purify our skin on a molecular level, improving your skin’s radiance, tone, and texture. Magnesium helps us fight stress and combat fatigue; sodium plays a significant role in managing the balance of lymphatic fluid in our bodies. The result? Bath salts benefit not only our skin, but our entire bodies – from the inside out. Another benefit of Ocean Mineral Bath Salts is that they help detoxify our skin. Warm water opens our pores, allowing the minerals in your bath salts to deeply cleanse our skin. Bathing in a solution of warm water and bath salts will work to draw out impurities, pollution, toxins, oil, dirt and sweat from the skin as well as increases blood circulation. They aid in the healing of dry skin, making skin soft and supple. Salts can help improve common irritations such as insect bites, minor rashes, and calluses on feet, as well as more serious skin conditions like athlete's foot, eczema, and psoriasis. For those with puffy skin or cellulite, it is advisable to opt for mineral salts or bath salts containing seaweed. Both of which have negative ions that pull minerals and nutrients in , eventually drawing them into your bloodstream, where they help carry the toxins away from your body through the lymphatic system.

Indulging in movement and silliness after guiding a group of amazing yogis this morning 🧘‍♂️🧘‍♀️✌️#happysunday

Indulging in movement and silliness after guiding a group of amazing yogis this morning 🧘‍♂️🧘‍♀️✌️ #happysunday

Forgiveness is one of the most challenging things we humans get to learn in this life. And I mean true forgiveness. Every one of us has been hurt by other people. Human beings fuck up and sometimes it gets messy and involves other people too. But instead of staying stuck on blame we can choose to forgive, and in the process free ourselves. And it truly is about choosing, not about letting time pass or waiting for an apology from the person who hurt you. Forgiveness is for you. You are the one carrying around the bitterness and weight of the wrong doings someone else did to you. Forgiving someone does not mean you accept what they did, you don’t even have to let them be a part of your life anymore if that feels like the right thing to do. But by forgiving them you set yourself free.
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One thing that makes forgiveness so challenging is the fact that you have to forgive yourself first. It's so much easier to justify your wrong doings by the other persons bigger ones or with the situations difficulty or even your background. But justification doesn’t set you free.
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But how do you actually forgive? How do you let go? These are just words after all. The action is, like always, in changing the subconscious mind. One good way to start changing it is to pray - pray for the person who hurt you and pray for your own forgiveness. And I know this might seem super challenging and like a real process but I guess growth always comes with a bit of growing pains. Try it for 5 minutes for 30 days and see how you feel. #lifechanging

Forgiveness is one of the most challenging things we humans get to learn in this life. And I mean true forgiveness. Every one of us has been hurt by other people. Human beings fuck up and sometimes it gets messy and involves other people too. But instead of staying stuck on blame we can choose to forgive, and in the process free ourselves. And it truly is about choosing, not about letting time pass or waiting for an apology from the person who hurt you. Forgiveness is for you. You are the one carrying around the bitterness and weight of the wrong doings someone else did to you. Forgiving someone does not mean you accept what they did, you don’t even have to let them be a part of your life anymore if that feels like the right thing to do. But by forgiving them you set yourself free. 💫 One thing that makes forgiveness so challenging is the fact that you have to forgive yourself first. It's so much easier to justify your wrong doings by the other persons bigger ones or with the situations difficulty or even your background. But justification doesn’t set you free. 💫 But how do you actually forgive? How do you let go? These are just words after all. The action is, like always, in changing the subconscious mind. One good way to start changing it is to pray - pray for the person who hurt you and pray for your own forgiveness. And I know this might seem super challenging and like a real process but I guess growth always comes with a bit of growing pains. Try it for 5 minutes for 30 days and see how you feel. #lifechanging

ALL Yoga, Pilates & Meditation no need to book suitable for all levels
Mondays and Wednesday : pilates 6.30pm
and
Yoga 7.45pm @
Quaker Meeting House Eccles, M30 0DS 🙏🏾 .
Thursday’s : pilates 6pm
and
Yoga 7pm @
Monton Memorial Hall M30 8AP. 🙏🏾 More information www.sadhanayoga.co.uk 🙏🏾 #yogamonton #yogaeccles #pilateseccles #pilatesmonton #monton #sadhanayoga #yogaeverydamnday #yoga #pilates #pilatesinstructor #meditation #mindfulness #yogafun #realpeople #realyogateacher #realpilatesteacher #meditate #yogainspiration #pilatesbody #realyogateachers #salfordyoga 🙏🏾 💕

ALL Yoga, Pilates & Meditation no need to book suitable for all levels Mondays and Wednesday : pilates 6.30pm and Yoga 7.45pm @ Quaker Meeting House Eccles, M30 0DS 🙏🏾 . Thursday’s : pilates 6pm and Yoga 7pm @ Monton Memorial Hall M30 8AP. 🙏🏾 More information www.sadhanayoga.co.uk 🙏🏾 #yogamonton #yogaeccles #pilateseccles #pilatesmonton #monton #sadhanayoga #yogaeverydamnday #yoga #pilates #pilatesinstructor #meditation #mindfulness #yogafun #realpeople #realyogateacher #realpilatesteacher #meditate #yogainspiration #pilatesbody #realyogateachers #salfordyoga 🙏🏾 💕

H.E.A.L.I.N.G. S.O.U.N.D.S. 🎶
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Have you ever heard the mesmerizing vibrational sounds of a Tibetan singing bowl? 😍
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Using them has great healing benefits, and they are a great help to get “in the zone” for deep relaxing meditation. Here are some of the benefits:
🌀Reduce stress and anxiety significantly.
🌀Lower anger and blood pressure.
🌀Improve circulation and increases blood flow.
🌀Deep relaxation and pain relief.
🌀Chakra balancing.
🌀Increase mental and emotional clarity.
🌀Promote stillness, happiness and well being.
🌀Stimulate the immune system.
🌀Aid the immune system and fibromyalgia and psoriasis in individuals that meditate.
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My favorite ones are the handmade bowls, and they say that they carry the best energy healing benefits.
⁉️ Did you know that every singing bowl makes a different vibrational sound that stimulates a specific chakra (AKA energy center) of our body? How magical is that? 🤩🌈
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👆🏽The sounds of this specific one in the video isn’t great due to the worn out state of the red fabric that covers the wooden stick, but it’s still pretty awesome! 😊
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#yoga #yogadaily #yogalife #yogafam #yogini #igyogafam #yogaadict #yogaeverydamnday #calisthenics #asana #yogapose #yogafit #yogisofinstagram #yogaeveryday

H.E.A.L.I.N.G. S.O.U.N.D.S. 🎶 . Have you ever heard the mesmerizing vibrational sounds of a Tibetan singing bowl? 😍 . Using them has great healing benefits, and they are a great help to get “in the zone” for deep relaxing meditation. Here are some of the benefits: 🌀Reduce stress and anxiety significantly. 🌀Lower anger and blood pressure. 🌀Improve circulation and increases blood flow. 🌀Deep relaxation and pain relief. 🌀Chakra balancing. 🌀Increase mental and emotional clarity. 🌀Promote stillness, happiness and well being. 🌀Stimulate the immune system. 🌀Aid the immune system and fibromyalgia and psoriasis in individuals that meditate. . My favorite ones are the handmade bowls, and they say that they carry the best energy healing benefits. ⁉️ Did you know that every singing bowl makes a different vibrational sound that stimulates a specific chakra (AKA energy center) of our body? How magical is that? 🤩🌈 . 👆🏽The sounds of this specific one in the video isn’t great due to the worn out state of the red fabric that covers the wooden stick, but it’s still pretty awesome! 😊 . . . . . . #yoga #yogadaily #yogalife #yogafam #yogini #igyogafam #yogaadict #yogaeverydamnday #calisthenics #asana #yogapose #yogafit #yogisofinstagram #yogaeveryday

Thanks @happyfitplus for having me today! We are offering free yoga class to public for promoting healthy mental and physical lifestyle!
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Miss out today's practice?Join me for a mindfulness Vinyasa flow practice tomorrow at Island Crest clubhouse, 10am or 7.15pm, hope to see you!
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#yoga #iloveyoga #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogi #yogilife #yogaislife #yogalifestyle #yogafun #yogagirl #noyoganolife #hkyogagirl #hkyoga #yogaaddicted #instayoga #yogainstructor #yogainspiration #dailyyoga #yogapractice #mindfulness #vinyasayoga #vinyasa #namaste #瑜伽 #yogavideo

Thanks @happyfitplus for having me today! We are offering free yoga class to public for promoting healthy mental and physical lifestyle! . Miss out today's practice?Join me for a mindfulness Vinyasa flow practice tomorrow at Island Crest clubhouse, 10am or 7.15pm, hope to see you! . . #yoga #iloveyoga #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogi #yogilife #yogaislife #yogalifestyle #yogafun #yogagirl #noyoganolife #hkyogagirl #hkyoga #yogaaddicted #instayoga #yogainstructor #yogainspiration #dailyyoga #yogapractice #mindfulness #vinyasayoga #vinyasa #namaste #瑜伽 #yogavideo

Today my exercise is dancing at an incredible yoga festival in the English countryside 🌈❤️✨
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#dance #balance #yoga #yogaeverydamnday #cardio #move #movement #yogi #yogini #nature #trees #trek #walk #fun #happy #om #heal #funinthesun

Today my exercise is dancing at an incredible yoga festival in the English countryside 🌈❤️✨ . . #dance #balance #yoga #yogaeverydamnday #cardio #move #movement #yogi #yogini #nature #trees #trek #walk #fun #happy #om #heal #funinthesun

East coast heat wave🔥Hydrate, take it ease, savasana....⁣
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#savasana #yoga #yogaeverywhere #yogaeverydamnday #fitspo #triathlete #ironmantri #retreats #travel #heatwave #takeitease #relax #staycool #summer

East coast heat wave🔥Hydrate, take it ease, savasana....⁣ ⁣ ⁣ ⁣ ⁣ #savasana #yoga #yogaeverywhere #yogaeverydamnday #fitspo #triathlete #ironmantri #retreats #travel #heatwave #takeitease #relax #staycool #summer

Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth. #sriyogaashram .
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❤️Follow Us for inspirational posts , Yoga Teacher Training and Yoga Retreats🕉️
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. #meditation #yogaeverydamnday #yogainspiration #yogaeveryday #healthylifestyle #motivation #yogateachertraining #fitnesslifestyle #yogalifestyle #yogaoutside #yogagram #yogajourney #ytt #yogaeverywhere #yogagram #yogafun #yogaforall #yogalover #selfcare #instayoga #rishikesh #yogalife #yogatime #calmness

Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth. #sriyogaashram . . ❤️Follow Us for inspirational posts , Yoga Teacher Training and Yoga Retreats🕉️ . . #meditation #yogaeverydamnday #yogainspiration #yogaeveryday #healthylifestyle #motivation #yogateachertraining #fitnesslifestyle #yogalifestyle #yogaoutside #yogagram #yogajourney #ytt #yogaeverywhere #yogagram #yogafun #yogaforall #yogalover #selfcare #instayoga #rishikesh #yogalife #yogatime #calmness

How I enjoy my sunday?
Eating a lot of snacks
Sleeping a lot
Read manga
Watching random things on youtube
Beautiful day 😌
Hakuna Matata 🤣 😂
#lazysunday
#beautifulsunday
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#yoga #myyogajourney #igyogachallenge #yogachallenge #worldofyoga_feature #dewiKyoga #shareyouryogajourney #yogaindonesia #yogainbali #yogaposes #doyoga #yogalife #yogaeverydamnday #yogajourney

How I enjoy my sunday? Eating a lot of snacks Sleeping a lot Read manga Watching random things on youtube Beautiful day 😌 Hakuna Matata 🤣 😂 #lazysunday #beautifulsunday_____ #yoga #myyogajourney #igyogachallenge #yogachallenge #worldofyoga_feature #dewiKyoga #shareyouryogajourney #yogaindonesia #yogainbali #yogaposes #doyoga #yogalife #yogaeverydamnday #yogajourney

Low lunge variation opening up the hip flexors in this 100° heat 😍😍
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#lowlunge #yoga #yogi #backbend #toebalance #outdooryoga #summer #heat #hoboken #instayoga #balance #summerfun #sundaze #yogaeverydamnday

Low lunge variation opening up the hip flexors in this 100° heat 😍😍 • • • • • • • • #lowlunge #yoga #yogi #backbend #toebalance #outdooryoga #summer #heat #hoboken #instayoga #balance #summerfun #sundaze #yogaeverydamnday

Sunday-
Westboro:
8:00am Slow Flow w/Heather
10:00am Flow w/Shawn
4:30pm MYoga Hatha Mix ( no heat) w/Meng
6:00pm Gentle Restorative Candlelight (no heat) w/Meng
Worcester/Millbury:
7:30am MYoga Hatha Mix w/Anne
9:00am Slow Flow w/Pam E
***We will gave air conditioning for the workshop
11:00am Yoga for The Upper Body w/Desiree Rumbaugh @desyoga *** .
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#metrowestyoga
#livetrue
#yogaeverydamnday
#heatedyoga
#vinyasa
#heatedvinyasa
#gentlerestorativeyoga
#Sunday
#millburyma
#worcesterma

Sunday- Westboro: 8:00am Slow Flow w/Heather 10:00am Flow w/Shawn 4:30pm MYoga Hatha Mix ( no heat) w/Meng 6:00pm Gentle Restorative Candlelight (no heat) w/Meng Worcester/Millbury: 7:30am MYoga Hatha Mix w/Anne 9:00am Slow Flow w/Pam E ***We will gave air conditioning for the workshop 11:00am Yoga for The Upper Body w/Desiree Rumbaugh @desyoga *** . . . . . #metrowestyoga #livetrue #yogaeverydamnday #heatedyoga #vinyasa #heatedvinyasa #gentlerestorativeyoga #Sunday #millburyma #worcesterma

Letting go is the hardest Asana 🙌
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#profadezen #yoga #yogalove #yogateacher #yogaeverydamnday

Letting go is the hardest Asana 🙌 ______________________________________________ #profadezen #yoga #yogalove #yogateacher #yogaeverydamnday

SUP YOGA mit meinen dudettes!! Neue Teilnehmer - gleicher Spass ♥️🙏🏻🤙🏻 Du liebst den Sommer & das Wasser? Und dann liebst du auch noch Yoga und Bewegung/Fitness?
Dann lass mich dir SUP YOGA vorstellen:
In (meinen) SUP YOGA Stunden praktizierst du Yoga auf dem Inflatable Stand Up Paddleboard (einer Art Surfbrett zum Aufblasen) auf dem Wasser. Dein Brett dient dir dabei als Yoga/Fitnessmatte. Das Wasser, das dich trägt als schwankender Untergrund trainiert deine tiefen Haltemuskeln und schult deine Balance. Zudem unterstützt es dich in deiner Pranayama-Praxis, denn die frische Luft sorgt für einen extra Prana-Kick. Das Wasser & der sanfte Wind beamen dich spätestens in Savasana in andere Sphären 🤪😍 & sorgen dafür, dass du tiefenentspannt zurück an Land paddelst.
Für mich nicht erst Trend seit heute. Bereits seit 5 Jahren gebe ich SUP Yoga Stunden & würde mich freuen, auch mit Dir bald mal gemeinsam aufs Wasser gehen zu können!
Ach, bevor ich’s vergesse: Selbst wenn du noch nie auf einem SUP gestanden hast, mach dir keinen Kopf! Ich beginne meine Kurse immer mit einer Paddel-Einweisung, sowie gemeinsamen paddeln, bevor wir zum Yoga zusammen kommen. So hast du genug Zeit, dein Brett kennen zu lernen.
Danke an @fuhrersports für den tollen support 🙏🏻 Melde dich 💌 (PN) bei mir, wenn du dabei sein möchtest.
Auch in Einzel- oder Kleingruppenstunden möglich!
Ich freu mich auf dich!
🙏🏻KEEPOMMOVING🙏🏻 #yoga #supyoga #supyogagirl #yogasup #yogaeverydamnday #standuppaddle #standuppaddleboard #love #lovewhatyoudo #pranayama #pranakick #redpaddleco #notonlyforladies #waterlove

SUP YOGA mit meinen dudettes!! Neue Teilnehmer - gleicher Spass ♥️🙏🏻🤙🏻 Du liebst den Sommer & das Wasser? Und dann liebst du auch noch Yoga und Bewegung/Fitness? Dann lass mich dir SUP YOGA vorstellen: In (meinen) SUP YOGA Stunden praktizierst du Yoga auf dem Inflatable Stand Up Paddleboard (einer Art Surfbrett zum Aufblasen) auf dem Wasser. Dein Brett dient dir dabei als Yoga/Fitnessmatte. Das Wasser, das dich trägt als schwankender Untergrund trainiert deine tiefen Haltemuskeln und schult deine Balance. Zudem unterstützt es dich in deiner Pranayama-Praxis, denn die frische Luft sorgt für einen extra Prana-Kick. Das Wasser & der sanfte Wind beamen dich spätestens in Savasana in andere Sphären 🤪😍 & sorgen dafür, dass du tiefenentspannt zurück an Land paddelst. Für mich nicht erst Trend seit heute. Bereits seit 5 Jahren gebe ich SUP Yoga Stunden & würde mich freuen, auch mit Dir bald mal gemeinsam aufs Wasser gehen zu können! Ach, bevor ich’s vergesse: Selbst wenn du noch nie auf einem SUP gestanden hast, mach dir keinen Kopf! Ich beginne meine Kurse immer mit einer Paddel-Einweisung, sowie gemeinsamen paddeln, bevor wir zum Yoga zusammen kommen. So hast du genug Zeit, dein Brett kennen zu lernen. Danke an @fuhrersports für den tollen support 🙏🏻 Melde dich 💌 (PN) bei mir, wenn du dabei sein möchtest. Auch in Einzel- oder Kleingruppenstunden möglich! Ich freu mich auf dich! 🙏🏻KEEPOMMOVING🙏🏻 #yoga #supyoga #supyogagirl #yogasup #yogaeverydamnday #standuppaddle #standuppaddleboard #love #lovewhatyoudo #pranayama #pranakick #redpaddleco #notonlyforladies #waterlove

The master said: “Chị phải cười lên mới xinh” 🤣🤣🤣
Yoga makes my day better #yoga #yogapower #poweryoga #yogaposes #yogaddict #yogagirl #yogastrength #yogainspiration #yogapractice #yogaeverydamnday #yogamakesmefeel #yogabalance

The master said: “Chị phải cười lên mới xinh” 🤣🤣🤣 Yoga makes my day better #yoga #yogapower #poweryoga #yogaposes #yogaddict #yogagirl #yogastrength #yogainspiration #yogapractice #yogaeverydamnday #yogamakesmefeel #yogabalance

Att inleda dagen med en solhälsning kan vara det bästa sättet att väcka kropp och själ.
Ibland kan det kännas trögt att ta sig till yogamattan. Sådana dagar kan det kanske räcka med att du gör några solhälsningar för att hålla flödet igång. Solhälsningar går igenom hela kroppen. Du sträcker ut, mjukar upp både bak- och framsida av kroppen, höfter, djupandas och landar i din kropp. 🙏🌞 #yogaeverydamnday #suryanamaskar #solhälsningar #yogaflow #yoga #bästastartenpådagen

Att inleda dagen med en solhälsning kan vara det bästa sättet att väcka kropp och själ. Ibland kan det kännas trögt att ta sig till yogamattan. Sådana dagar kan det kanske räcka med att du gör några solhälsningar för att hålla flödet igång. Solhälsningar går igenom hela kroppen. Du sträcker ut, mjukar upp både bak- och framsida av kroppen, höfter, djupandas och landar i din kropp. 🙏🌞 #yogaeverydamnday #suryanamaskar #solhälsningar #yogaflow #yoga #bästastartenpådagen

If you want to experience yoga in fun, insightful and relaxing way, try aerial. You feel that you can fly, you connect with your subtle and physical body in a different way. If you happen to be in Barcelona area, I recommend you @espacioaum_yoga_studio. #yogalife #aerialyoga #yogagirl

If you want to experience yoga in fun, insightful and relaxing way, try aerial. You feel that you can fly, you connect with your subtle and physical body in a different way. If you happen to be in Barcelona area, I recommend you @espacioaum_yoga_studio . #yogalife #aerialyoga #yogagirl

on sundays we watch the sunset from our car bonnet 🖤
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I had so many things on my to do list, but I’m glad I chose to spend time in the sunshine on the beach with my beautiful parents 🖤
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@fionaking123
@clinton2706

on sundays we watch the sunset from our car bonnet 🖤 • I had so many things on my to do list, but I’m glad I chose to spend time in the sunshine on the beach with my beautiful parents 🖤 • @fionaking123 @clinton2706

The amount of laughs I’ve shared with this gang over the last few weeks has surpassed more laughs than I’ve experienced in the last few months! Belly ache, asthmatic, tearful, uncontrollable laughter.
Some of the most genuine people are in this picture with me. Nobody else really understands the magic that happens when we are all together. And for some time nobody really understood why we always spoke with an Indian accent 😂
I’ve never loved and made fun of anybody as much as these people. We have each helped guide each other in our own personal yoga practice and helped each other leave our comfort zones. For me, ecstatic dancing is not something I normally do but when I am surrounded with open minded friends it makes it much easier to feel free of judgement. All the heart-to-heart conversations, all the tears (and food) that have been shared will stay in my heart.
We all agreed, we can’t fixate on what was shared in Goa but we can continue to make amazing memories together “NOOOW” and in the future everywhere in the world.
I know I’ve had my doubts in returning to Bali... In this yoga community, there is also an ashtanga community with subsets of ashtangi types - I have found my tribe and we will reunite again and again 💕💕💕 #familyportrait #merrychristmas #goodmorning #goawhatswrongwithus #baliwhatswrongwithus #whosmaria #whosdouglas #youmeanbrucelee #takemetomountbatur

The amount of laughs I’ve shared with this gang over the last few weeks has surpassed more laughs than I’ve experienced in the last few months! Belly ache, asthmatic, tearful, uncontrollable laughter. Some of the most genuine people are in this picture with me. Nobody else really understands the magic that happens when we are all together. And for some time nobody really understood why we always spoke with an Indian accent 😂 I’ve never loved and made fun of anybody as much as these people. We have each helped guide each other in our own personal yoga practice and helped each other leave our comfort zones. For me, ecstatic dancing is not something I normally do but when I am surrounded with open minded friends it makes it much easier to feel free of judgement. All the heart-to-heart conversations, all the tears (and food) that have been shared will stay in my heart. We all agreed, we can’t fixate on what was shared in Goa but we can continue to make amazing memories together “NOOOW” and in the future everywhere in the world. I know I’ve had my doubts in returning to Bali... In this yoga community, there is also an ashtanga community with subsets of ashtangi types - I have found my tribe and we will reunite again and again 💕💕💕 #familyportrait #merrychristmas #goodmorning #goawhatswrongwithus #baliwhatswrongwithus #whosmaria #whosdouglas #youmeanbrucelee #takemetomountbatur

Padma kriya connect the group connect the energy and come together 🙏 #outdooryoga #pureprana #ancientwisdom welshcoastalpath#Yogaforall #yogaismymedicine #nashpoint # #lovewales #beautifulwales #prydferthcymru

Padma kriya connect the group connect the energy and come together 🙏 #outdooryoga #pureprana #ancientwisdom welshcoastalpath #Yogaforall #yogaismymedicine #nashpoint # #lovewales #beautifulwales #prydferthcymru

A perfect morning teaching these fantastic people🧘🏽‍♀️🌄 Thankyou to everybody that came and everybody that helped make this outdoor yoga session possible 🙏 I will organise another date soon! #outdooryoga #pureprana #ancientwisdom welshcoastalpath#Yogaforall #yogaismymedicine #nashpoint # #lovewales #beautifulwales #prydferthcymru

A perfect morning teaching these fantastic people🧘🏽‍♀️🌄 Thankyou to everybody that came and everybody that helped make this outdoor yoga session possible 🙏 I will organise another date soon! #outdooryoga #pureprana #ancientwisdom welshcoastalpath #Yogaforall #yogaismymedicine #nashpoint # #lovewales #beautifulwales #prydferthcymru

Train your mind to see the good in everything. Positivity is a choise. The happiness of your life depends on the quality of your thoughts #powerofpositivity 🙏🏻 .
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#morningyoga #gym #fit #fitness #mind #mindset #workout #exercise #yogapants #yogabody #yogapractice #yogi #yogaanytime #positivequotes #lifestyle #lifequotes #selfie #peace #love #spiritual #yogafit #yogafun #train #yogaeverydamnday #yogamom #soulful #namaste #acew1 💕
#anotherset
Leggings from
@anotherset.se

Train your mind to see the good in everything. Positivity is a choise. The happiness of your life depends on the quality of your thoughts #powerofpositivity 🙏🏻 . . . . #morningyoga #gym #fit #fitness #mind #mindset #workout #exercise #yogapants #yogabody #yogapractice #yogi #yogaanytime #positivequotes #lifestyle #lifequotes #selfie #peace #love #spiritual #yogafit #yogafun #train #yogaeverydamnday #yogamom #soulful #namaste #acew1 💕 #anothersetLeggings from @anotherset .se

Very important subject: 'Bridging the Mindsets of Men and Women.' We really need to find and maintain balance between US.
Make sure you contact Natasha Dezonie @wholistik_livingproject and get your tickets.
#balance #menandwomen #fitness #love #health #meditation #wellness #motivation #strength #workout #life #healthylifestyle #energy #nutrition #healthy #training #namaste #selfcare #flexibility #selflove #mindfulness #healing #fitfam #peace #inspiration #yogaeverydamnday #balanceart #nature #bhfyp

Very important subject: 'Bridging the Mindsets of Men and Women.' We really need to find and maintain balance between US. Make sure you contact Natasha Dezonie @wholistik_livingproject and get your tickets. #balance #menandwomen #fitness #love #health #meditation #wellness #motivation #strength #workout #life #healthylifestyle #energy #nutrition #healthy #training #namaste #selfcare #flexibility #selflove #mindfulness #healing #fitfam #peace #inspiration #yogaeverydamnday #balanceart #nature #bhfyp

Just like other skills , practices make good :) .
My personal practice will focus on certain areas I feel I need more care. Nowadays.. it’s gotta be my hip flexors 😂 from cycling classes. Apparently, my flow is so free with several variations. 😍 although I don’t have any dreamt pose yet, it’s just because I’m not inspired by any pose but rather I focus on enjoying my practices and stay persistent in the moment . Day by day I just keep going slowly 🐌 and I take this learning curve a life time. Same principle I have tired to adapt in my classes, teaching techniques and guiding dialogues that focus more on helping students achieve their own physical stability and lightness in their movements and breathing in an organized way 🤓 .
Also, recently, I’m inspired by an active meditation which I’m now in a progress of self- refueling and reflecting path& hopefully my dearest students can enjoy expressing and letting go their feelings both positive and negative vibes out through body movements 🎶🎶 and music.
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#movement #yogini #practice #weekend #sunday #meditation #lowlunge #flow #freestyle #freemove #selfcare

Just like other skills , practices make good :) . My personal practice will focus on certain areas I feel I need more care. Nowadays.. it’s gotta be my hip flexors 😂 from cycling classes. Apparently, my flow is so free with several variations. 😍 although I don’t have any dreamt pose yet, it’s just because I’m not inspired by any pose but rather I focus on enjoying my practices and stay persistent in the moment . Day by day I just keep going slowly 🐌 and I take this learning curve a life time. Same principle I have tired to adapt in my classes, teaching techniques and guiding dialogues that focus more on helping students achieve their own physical stability and lightness in their movements and breathing in an organized way 🤓 . Also, recently, I’m inspired by an active meditation which I’m now in a progress of self- refueling and reflecting path& hopefully my dearest students can enjoy expressing and letting go their feelings both positive and negative vibes out through body movements 🎶🎶 and music. — #movement #yogini #practice #weekend #sunday #meditation #lowlunge #flow #freestyle #freemove #selfcare