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Top yoga Posts

Is this the cutest yoga ever? 😍 The benefits of starting flexibility earlier in life is that it is easier to maintain and helps improve quality of life. The benefits of starting flexibility later in life is that you learn more lessons and grow more emotionally. Whether you are starting out later in life or helping someone start earlier, learn all the foundational poses of yoga, as well as their modifications and progressions from the e-books (link in bio) 🙏🏻❤️ make sure you share this with someone that would love it! #YogaBaby @tinygentleasians

Is this the cutest yoga ever? 😍 The benefits of starting flexibility earlier in life is that it is easier to maintain and helps improve quality of life. The benefits of starting flexibility later in life is that you learn more lessons and grow more emotionally. Whether you are starting out later in life or helping someone start earlier, learn all the foundational poses of yoga, as well as their modifications and progressions from the e-books (link in bio) 🙏🏻❤️ make sure you share this with someone that would love it! #YogaBaby @tinygentleasians

“Be strong enough to stand alone, smart enough to know when you need help, and brave enough to know when to ask for it.” - Mark Amend 🙏
@tawnyjanae & @sarahhannala creating together in their new Dusted Plum from our Fall ‘19 Collection 💗💕 Tawny is wearing her Joyful Bra paired with her High-Waist Moto Legging & Sarah is in her Bision Bra & Spatial Capri 🙌 #aloyoga #yoga

“Be strong enough to stand alone, smart enough to know when you need help, and brave enough to know when to ask for it.” - Mark Amend 🙏 @tawnyjanae & @sarahhannala creating together in their new Dusted Plum from our Fall ‘19 Collection 💗💕 Tawny is wearing her Joyful Bra paired with her High-Waist Moto Legging & Sarah is in her Bision Bra & Spatial Capri 🙌 #aloyoga #yoga

I’ve been going to yoga every single day recently and I feel amazing. This photo is from my first ever shoot with @werkshop! 🦅.
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📷 and outfit by @werkshop

I’ve been going to yoga every single day recently and I feel amazing. This photo is from my first ever shoot with @werkshop ! 🦅. . 📷 and outfit by @werkshop

Ever feel as though life is like a novella?! I guess that’s what keeps it interesting. .
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pc: @tmuthking .
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#onandoffthemat #yogagirls #yogastrength

Ever feel as though life is like a novella?! I guess that’s what keeps it interesting. . . pc: @tmuthking . . #onandoffthemat #yogagirls #yogastrength

Grab a friend and dance like nobody’s watching.💃🏼 Day 4 - Natarajasana, Dancer’s Pose. 📸 @tomash_strnad

Grab a friend and dance like nobody’s watching.💃🏼 Day 4 - Natarajasana, Dancer’s Pose. 📸 @tomash_strnad

Y por qué no? ⛰🌄🌌🧗‍♀️

Y por qué no? ⛰🌄🌌🧗‍♀️

I often hear people say “move slow” in relationships. I understand what they’re trying to say, but I don’t necessarily believe in “moving slow”. Some relationships take months to form, others move fast. Neither way is right or wrong.
I do believe that we often romanticize who a person is. We see what we want to see. We make statements like “they are this, or they don’t do that”. We put them in a box without truly seeing the depth of all they are.
We all have past trauma. We all have past relationships or experiences that shape who we are. And if not immediately, eventually these things can emerge and take form is a new way. Which can be scary and beautiful.
If that person isn’t “who you thought”, that’s okay. That isn’t the person for you.
The person for you will keep getting better as you strip away the layers. You will fall more in love with them as the days go by and you see more of their soul.
There is never ending newness in your love, because we are always growing, always changing.
Elijah and I have said to each other “wow, you’re so different than when we first met”. We mean that in the best way possible. We’re different each day! We’re more ourselves each day. We loved and met each other where we were then, and it keeps growing for where we are now.
There is no “honeymoon phase” because real life together is so much better - the messy, the raw, the vulnerable, the wounds - it’s all welcome, it’s all beautiful.
Yes, there are “honeymoon” days and moments and weeks, because relationships take work and reigniting the flame with a getaway or a romantic date night is part of the magic. But it never really ends.
True partnership is a choice. It is a commitment. And if you don’t want to make that commitment (now or ever), that’s okay too. As long as we keep growing and evolving, we find exactly what we need in every moment.
Because alone or with someone else, it always comes back to ourselves - our inner compass guiding us home and awakening our truest self.
I would love to hear your thoughts on this! Interested in more relationship talk? Comment below 👇🏼❤️

I often hear people say “move slow” in relationships. I understand what they’re trying to say, but I don’t necessarily believe in “moving slow”. Some relationships take months to form, others move fast. Neither way is right or wrong. I do believe that we often romanticize who a person is. We see what we want to see. We make statements like “they are this, or they don’t do that”. We put them in a box without truly seeing the depth of all they are. We all have past trauma. We all have past relationships or experiences that shape who we are. And if not immediately, eventually these things can emerge and take form is a new way. Which can be scary and beautiful. If that person isn’t “who you thought”, that’s okay. That isn’t the person for you. The person for you will keep getting better as you strip away the layers. You will fall more in love with them as the days go by and you see more of their soul. There is never ending newness in your love, because we are always growing, always changing. Elijah and I have said to each other “wow, you’re so different than when we first met”. We mean that in the best way possible. We’re different each day! We’re more ourselves each day. We loved and met each other where we were then, and it keeps growing for where we are now. There is no “honeymoon phase” because real life together is so much better - the messy, the raw, the vulnerable, the wounds - it’s all welcome, it’s all beautiful. Yes, there are “honeymoon” days and moments and weeks, because relationships take work and reigniting the flame with a getaway or a romantic date night is part of the magic. But it never really ends. True partnership is a choice. It is a commitment. And if you don’t want to make that commitment (now or ever), that’s okay too. As long as we keep growing and evolving, we find exactly what we need in every moment. Because alone or with someone else, it always comes back to ourselves - our inner compass guiding us home and awakening our truest self. I would love to hear your thoughts on this! Interested in more relationship talk? Comment below 👇🏼❤️

“It’s traditional” - but when we think about asana, what is ‘tradition’? A transmission of customs or beliefs from generation to generation? How many generations does it take for something to become tradition? A lot of the asana we practice are just a few generations old, if that; many perhaps inspired by Indian wrestling and western gymnastics.
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Have a peek at Richard Rosen’s book, Original Yoga, for a deep exploration of yoga history

“It’s traditional” - but when we think about asana, what is ‘tradition’? A transmission of customs or beliefs from generation to generation? How many generations does it take for something to become tradition? A lot of the asana we practice are just a few generations old, if that; many perhaps inspired by Indian wrestling and western gymnastics. . Have a peek at Richard Rosen’s book, Original Yoga, for a deep exploration of yoga history

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Latest yoga Posts

#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #sport #lifestyle #crossfit #gymlife #love #instagood #healthylifestyle #exercise #muscle #instafit #fitnessgirl #personaltrainer #fitspo #yoga #gymmotivation #cardio #weightloss #follow #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓🎨🎨🎨🎨🎨🎨🎨🎨

#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #sport #lifestyle #crossfit #gymlife #love #instagood #healthylifestyle #exercise #muscle #instafit #fitnessgirl #personaltrainer #fitspo #yoga #gymmotivation #cardio #weightloss #follow #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓🎨🎨🎨🎨🎨🎨🎨🎨

Perfect way to spend a Wednesday evening with our first SUP and Yoga evening #sup #yoga #beach

Perfect way to spend a Wednesday evening with our first SUP and Yoga evening #sup #yoga #beach

1 of 1 Gold Wrapped Moonstone Pendant on 14k Gold Necklace.....For inquiries on any content contact abstractbykeenen@gmail.com or Dm this account.... #conciousliving #philadelphia #lasvegas #paris #newyork #dubai #california #jewelry #handmade #conciousness #hippie #namaste #holistichealth #healingcrystals #crystals #gold #pendant #moonstone #holiday #philly #igers #like #love #necklace #yoga #vibes #positivevibes #chakra #energy

1 of 1 Gold Wrapped Moonstone Pendant on 14k Gold Necklace.....For inquiries on any content contact abstractbykeenen @gmail .com or Dm this account.... #conciousliving #philadelphia #lasvegas #paris #newyork #dubai #california #jewelry #handmade #conciousness #hippie #namaste #holistichealth #healingcrystals #crystals #gold #pendant #moonstone #holiday #philly #igers #like #love #necklace #yoga #vibes #positivevibes #chakra #energy

‘𝑼𝒏𝒕𝒊𝒍 𝒚𝒐𝒖 𝒎𝒂𝒌𝒆 𝒕𝒉𝒆 𝒖𝒏𝒄𝒐𝒏𝒔𝒄𝒊𝒐𝒖𝒔 𝒄𝒐𝒏𝒔𝒄𝒊𝒐𝒖𝒔, 𝒊𝒕 𝒘𝒊𝒍𝒍 𝒄𝒐𝒏𝒕𝒓𝒐𝒍 𝒚𝒐𝒖𝒓 𝒍𝒊𝒇𝒆 𝒂𝒏𝒅 𝒚𝒐𝒖 𝒘𝒊𝒍𝒍 𝒄𝒂𝒍𝒍 𝒊𝒕 𝒇𝒂𝒕𝒆.’ ~ 𝑪𝒂𝒓𝒍 𝑱𝒖𝒏𝒈 #psychology #carljung #fromdarknesstolight #yoga #meditation #mindfulness #consciouscommunity #authenticrelating #nonviolentcommunication #nvc

‘𝑼𝒏𝒕𝒊𝒍 𝒚𝒐𝒖 𝒎𝒂𝒌𝒆 𝒕𝒉𝒆 𝒖𝒏𝒄𝒐𝒏𝒔𝒄𝒊𝒐𝒖𝒔 𝒄𝒐𝒏𝒔𝒄𝒊𝒐𝒖𝒔, 𝒊𝒕 𝒘𝒊𝒍𝒍 𝒄𝒐𝒏𝒕𝒓𝒐𝒍 𝒚𝒐𝒖𝒓 𝒍𝒊𝒇𝒆 𝒂𝒏𝒅 𝒚𝒐𝒖 𝒘𝒊𝒍𝒍 𝒄𝒂𝒍𝒍 𝒊𝒕 𝒇𝒂𝒕𝒆.’ ~ 𝑪𝒂𝒓𝒍 𝑱𝒖𝒏𝒈 #psychology #carljung #fromdarknesstolight #yoga #meditation #mindfulness #consciouscommunity #authenticrelating #nonviolentcommunication #nvc

Sending my love out to the Wednesday night yogis, who are not only my students but my teachers as well. I learn so much from you every week and it made me so happy to see you all chilling out and chatting together before class. London can be a lonely place sometimes but not mid week in Sydenham/Penge it isn't #yoga #sydenhamtennisclub #wednesday #amazingbodies #lovemyjob #friendship

Sending my love out to the Wednesday night yogis, who are not only my students but my teachers as well. I learn so much from you every week and it made me so happy to see you all chilling out and chatting together before class. London can be a lonely place sometimes but not mid week in Sydenham/Penge it isn't #yoga #sydenhamtennisclub #wednesday #amazingbodies #lovemyjob #friendship

Early morning Taijiquan training from our week long Elemental retreat 📷 @zengoat8official
#elemental #retreat #mexico @monte.coxala #training #martialarts #taichi #bagua #xingyi #movement #qigong #flexibility #strength #meditation #flow #yoga #health
Learning to be present is One of the best gifts you can give to yourself and those around you.

Learning to be present is One of the best gifts you can give to yourself and those around you.

La vida, hoy en día, corre rápido. La vivimos de forma casi automática (poco nos falta para su complitud). Cada vez nos cuesta mas trabajo parar, observar… contemplar. Hacemos lo que hacemos porque es lo que se supone que debemos hacer, pero ese “hacer” nos está matando.
Buscamos el placer porque creemos que es la fuente de nuestra felicidad, y cuando lo tenemos, resulta que no es suficiente. Lo inhalamos, tiramos la envoltura y, antes de que termine el efecto, vamos en busca de MÁS. Creemos tener placer, pero el placer nos tiene a nosotros. Vamos cegados hacia la tumba que nosotros mismos hemos cavado.
El placer y el disfrute no es el problema, sino la forma en que hemos aprendido a vincularnos con ellos. Un vínculo basado en la ignorancia de nuestra sagrada naturaleza y nuestro infinito potencial. No es el placer lo que debemos evitar, sino nuestra terrible falta de autoconsciencia. Y tampoco es el placer la fuente de nuestra felicidad, sino la plena autoconsciencia. ¡Podemos cambiar esto!
Nada está dicho⚡️ #yoga

La vida, hoy en día, corre rápido. La vivimos de forma casi automática (poco nos falta para su complitud). Cada vez nos cuesta mas trabajo parar, observar… contemplar. Hacemos lo que hacemos porque es lo que se supone que debemos hacer, pero ese “hacer” nos está matando. Buscamos el placer porque creemos que es la fuente de nuestra felicidad, y cuando lo tenemos, resulta que no es suficiente. Lo inhalamos, tiramos la envoltura y, antes de que termine el efecto, vamos en busca de MÁS. Creemos tener placer, pero el placer nos tiene a nosotros. Vamos cegados hacia la tumba que nosotros mismos hemos cavado. El placer y el disfrute no es el problema, sino la forma en que hemos aprendido a vincularnos con ellos. Un vínculo basado en la ignorancia de nuestra sagrada naturaleza y nuestro infinito potencial. No es el placer lo que debemos evitar, sino nuestra terrible falta de autoconsciencia. Y tampoco es el placer la fuente de nuestra felicidad, sino la plena autoconsciencia. ¡Podemos cambiar esto! Nada está dicho⚡️ #yoga

💜Flash sale💜High grade half polished two tone flash Spectrolite/Labradorite crystal that weighs 62g (.14lb) Comment ' Sold ' to claim. $54 + $2 shipping for US buyers. DM me for international shipping prices.

💜Flash sale💜High grade half polished two tone flash Spectrolite/Labradorite crystal that weighs 62g (.14lb) Comment ' Sold ' to claim. $54 + $2 shipping for US buyers. DM me for international shipping prices.

AUDIÇÕES PARA NOVOS BOLSISTAS ⠀⠀
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⠀📆 Dia 27/07, às 14h ⠀⠀
⠀
➡ Todos os bolsistas atuais devem participar dessa audição, SEM EXCEÇÃO ⬅ ⠀⠀
⠀
Deslize para o lado para conferir as nossas categorias! ⠀😄⠀
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INSCRIÇÕES ABERTAS! 💥💥⠀
Clique no link da Bio⠀

AUDIÇÕES PARA NOVOS BOLSISTAS ⠀⠀ ⠀ ⠀📆 Dia 27/07, às 14h ⠀⠀ ⠀ ➡ Todos os bolsistas atuais devem participar dessa audição, SEM EXCEÇÃO ⬅ ⠀⠀ ⠀ Deslize para o lado para conferir as nossas categorias! ⠀😄⠀ ⠀ INSCRIÇÕES ABERTAS! 💥💥⠀ Clique no link da Bio⠀

Enjoying the present moment 🌈💕it’s still early enough that it’s a bit cool a nice breeze and the serenity of nature absent of any sound but the ocean and the birds #priceless #grateful and a morning #routine of #hoopin #yoga #fitness #meditation #singing #being #feelinggoodinmybody #morningtime

Enjoying the present moment 🌈💕it’s still early enough that it’s a bit cool a nice breeze and the serenity of nature absent of any sound but the ocean and the birds #priceless #grateful and a morning #routine of #hoopin #yoga #fitness #meditation #singing #being #feelinggoodinmybody #morningtime

Logros que a veces no necesitan ni tiempo! Tu manejas tus límites! .
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#yoga #yogalifestyle #yogaeveryday #yogateacher #yogabalance #yogabogota #yogaenelparque #yogaclass #yogainspiration #yogamaster #yogaasanas #yogastudent #yogapose
(01/12/2019) I was always scared to try this move but this night I FINALLY got it😭😭😭 I’m not sure what’s it’s called, I need to study up on my pole terms and etiquette, but to this day I’m still scared to transition from it, I always just drop my legs back down and spin or something lol. Don’t worry guys, we’re almost to the fun videos I just had to build my timeline first, BARE WITH NIQUEBESPINNIN❤️
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#poletricks #poleinversion #poleinverts #poledancer #intermediatepoletricks #polespins #polefitnessbeginner #polefitness #flexible #yoga

(01/12/2019) I was always scared to try this move but this night I FINALLY got it😭😭😭 I’m not sure what’s it’s called, I need to study up on my pole terms and etiquette, but to this day I’m still scared to transition from it, I always just drop my legs back down and spin or something lol. Don’t worry guys, we’re almost to the fun videos I just had to build my timeline first, BARE WITH NIQUEBESPINNIN❤️ _______________________ #poletricks #poleinversion #poleinverts #poledancer #intermediatepoletricks #polespins #polefitnessbeginner #polefitness #flexible #yoga

I love it when your crystal ✨SPARKLES✨ back at you!
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Amazonite has a calming effect on the soul and spirit to create balance and harmony within.💫
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Available for $21 plus shipping. DM or comment sold to claim.
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#amazonite #crystals #reiki #meditation #crystalhealing #yoga #positiveenergy #naturalstones #gemstones #growth #chakras #metaphysical #geology #energy #mineral #quartz #loveandlight #vibrations #goodvibes #crystalsale #spiritualhealing #zen #namaste #healing
#loverocks #crystalpower #crystalcollector #healingstones #crystallove

I love it when your crystal ✨SPARKLES✨ back at you! • Amazonite has a calming effect on the soul and spirit to create balance and harmony within.💫 • Available for $21 plus shipping. DM or comment sold to claim. • #amazonite #crystals #reiki #meditation #crystalhealing #yoga #positiveenergy #naturalstones #gemstones #growth #chakras #metaphysical #geology #energy #mineral #quartz #loveandlight #vibrations #goodvibes #crystalsale #spiritualhealing #zen #namaste #healing #loverocks #crystalpower #crystalcollector #healingstones #crystallove

A postura da criança, balasana, também conhecida como folha dobrada é um asana essencial. Além de simples e benéfica por si só, cumpre um importante papel na construção de uma prática de yoga bem elaborada.
Ela pode exercer a função tanto de preparação como de compensação para diversas posturas e, além do mais, serve como uma pausa estratégica do ponto de vista fisiológico e mental. Fora isso, ela pode ser feita de forma independente quando você precisar.
Fisiologicamente proporciona um descanso orgânico contribuindo também para normalizar a pressão arterial após as invertidas por conta da cabeça e o coração ficarem no mesmo plano.
Mentalmente promove um momento de introspecção propício para entrarmos em contato e acolhermos nossas condições atuais e nossa criança interior que carrega nossos medos e sonhos mais básicos.
Indo além, a postura da criança se trata de uma posição de reverência na qual podemos conectar o gesto a um reconhecimento dessa grandiosa ordem cósmica que ampara nossa existência dos átomos às estrelas.
Fonte: Yoga em Casa
#HopuYoga #Hopu #Yoga #BeHopu #Meditacao #YogaPoses #YogaFit #YogaTeacher #YogaLifestyle #YogaInspiration #Gratidao #Yogini #Ioga #Yogatododia #Yogabr #YogaSP #YogaTodoDia #Yogi #Balasana

A postura da criança, balasana, também conhecida como folha dobrada é um asana essencial. Além de simples e benéfica por si só, cumpre um importante papel na construção de uma prática de yoga bem elaborada. Ela pode exercer a função tanto de preparação como de compensação para diversas posturas e, além do mais, serve como uma pausa estratégica do ponto de vista fisiológico e mental. Fora isso, ela pode ser feita de forma independente quando você precisar. Fisiologicamente proporciona um descanso orgânico contribuindo também para normalizar a pressão arterial após as invertidas por conta da cabeça e o coração ficarem no mesmo plano. Mentalmente promove um momento de introspecção propício para entrarmos em contato e acolhermos nossas condições atuais e nossa criança interior que carrega nossos medos e sonhos mais básicos. Indo além, a postura da criança se trata de uma posição de reverência na qual podemos conectar o gesto a um reconhecimento dessa grandiosa ordem cósmica que ampara nossa existência dos átomos às estrelas. Fonte: Yoga em Casa #HopuYoga #Hopu #Yoga #BeHopu #Meditacao #YogaPoses #YogaFit #YogaTeacher #YogaLifestyle #YogaInspiration #Gratidao #Yogini #Ioga #Yogatododia #Yogabr #YogaSP #YogaTodoDia #Yogi #Balasana

A gestação é um período tão intenso, de mudanças tão profundas Física e Mental e nada melhor que as Práticas do Yoga que ajudam a Futura Mãe a se preparar para esse momento, para o parto e para a chegada de seu bebê. .
É comprovada cientificamente que os bebês sentem as sensações da Mãe quando ela pratica Yoga, as respirações longas e profundas acalma todo o sistema nervoso central e com a Mãe relaxada o bebê vai sentir também essa sensação. .
A prática de Yoga na gestação tem seu principal foco alongar e tonificar o corpo da mulher, principalmente as regiões que mais sofrem mudanças na gestação, como as costas e as pernas. Além também de fortalecer o assoalho pélvico.
Realizamos também pranayamas (exercícios respiratórios) e yoga nidra (relaxamento), nessas práticas especialmente promovemos o vínculo entre mãe e bebê.
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Toda a prática é segura! E os Ásanas (posturas) foram adaptadas para serem seguros para Mãe e Bebê. .
Aulas de Quarta-feira às 14:30.
Agende uma Aula Experimental Gratuita pelo 📲 WhatsApp: (11) 9.9922-6333 ou tire suas dúvidas!😊 O Yoga é para TODOS! 🙏🏼 #yogasp #yogaguarulhos
#asanas #pranayamas #Guarulhos #psicologiaguarulhos #Terapiacorporal #corpoemente #yoga ##agendesuaaulaexperimental

A gestação é um período tão intenso, de mudanças tão profundas Física e Mental e nada melhor que as Práticas do Yoga que ajudam a Futura Mãe a se preparar para esse momento, para o parto e para a chegada de seu bebê. . É comprovada cientificamente que os bebês sentem as sensações da Mãe quando ela pratica Yoga, as respirações longas e profundas acalma todo o sistema nervoso central e com a Mãe relaxada o bebê vai sentir também essa sensação. . A prática de Yoga na gestação tem seu principal foco alongar e tonificar o corpo da mulher, principalmente as regiões que mais sofrem mudanças na gestação, como as costas e as pernas. Além também de fortalecer o assoalho pélvico. Realizamos também pranayamas (exercícios respiratórios) e yoga nidra (relaxamento), nessas práticas especialmente promovemos o vínculo entre mãe e bebê. . Toda a prática é segura! E os Ásanas (posturas) foram adaptadas para serem seguros para Mãe e Bebê. . Aulas de Quarta-feira às 14:30. Agende uma Aula Experimental Gratuita pelo 📲 WhatsApp: (11) 9.9922-6333 ou tire suas dúvidas!😊 O Yoga é para TODOS! 🙏🏼 #yogasp #yogaguarulhos #asanas #pranayamas #Guarulhos #psicologiaguarulhos #Terapiacorporal #corpoemente #yoga # #agendesuaaulaexperimental

So much fun practicing with these ladies today @smartfitzone
~ This week, we are building strength in #treepose and #birdofparadise
~ #yogaposes #yogaeveryday #yogacan #yogafit #yoga

So much fun practicing with these ladies today @smartfitzone ~ This week, we are building strength in #treepose and #birdofparadise~ #yogaposes #yogaeveryday #yogacan #yogafit #yoga

I'm doing quite a lot of reading as I prep for advanced yoga teacher training at the end of the month with @jason_crandell, but one of the things I keep coming back to are the philosophy books. 🧘🏼‍♀️
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There is so much wisdom in these books! Lessons learnt more than 4000 years ago that are so incredibly relevant to us today as we try to navigate through an increasingly materialistic world 🕉
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I keep coming back to this quote which basically boils down to: You are your thoughts and desires
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So with this in mind remember to dream dreams that make the world a better place and to keep those thoughts positive and let's all live happier, healthier lives!
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#yoga #advancedteachertraining #500hrTeacherTraining #500hrTT #yogaphilosophy #philosophy #upanishads #religion #hinduism #healthierlives #dreamhappy #teamdieselanddaisies #selfstudy

I'm doing quite a lot of reading as I prep for advanced yoga teacher training at the end of the month with @jason_crandell , but one of the things I keep coming back to are the philosophy books. 🧘🏼‍♀️ . . There is so much wisdom in these books! Lessons learnt more than 4000 years ago that are so incredibly relevant to us today as we try to navigate through an increasingly materialistic world 🕉 . . I keep coming back to this quote which basically boils down to: You are your thoughts and desires . . So with this in mind remember to dream dreams that make the world a better place and to keep those thoughts positive and let's all live happier, healthier lives! . . . #yoga #advancedteachertraining #500hrTeacherTraining #500hrTT #yogaphilosophy #philosophy #upanishads #religion #hinduism #healthierlives #dreamhappy #teamdieselanddaisies #selfstudy

今やれることをやりきればいい。今やれないことは今やれる人がやればいい。役割ってそういうことでもあると思う。
@kiyoshi.engawayoga
@kumi.engawayoga
@lala.engawayoga
#borntoyog #engawayoga #yoga #ヨガ #ヨガスタジオ #目黒ヨガ #瞑想#インサイトマップ #ヨガインストラクター #ヨガのある暮らし #メンズヨガ #逆転のポーズ #ヨガプラクティス #インスタヨガ #正しい人から楽しい人へ #ハヌマーン #🐒

今やれることをやりきればいい。今やれないことは今やれる人がやればいい。役割ってそういうことでもあると思う。 @kiyoshi .engawayoga @kumi .engawayoga @lala .engawayoga #borntoyog #engawayoga #yoga #ヨガ #ヨガスタジオ #目黒ヨガ #瞑想 #インサイトマップ #ヨガインストラクター #ヨガのある暮らし #メンズヨガ #逆転のポーズ #ヨガプラクティス #インスタヨガ #正しい人から楽しい人へ #ハヌマーン #🐒

CRUTCH
Es gibt zwei Arten von Stolz. Negativer Stolz bedeutet auf andere hinabzublicken. Positiver Stolz zeigt sich darin, eine Aufgabe gut zu erledigen. Negativer Stolz ist wie eine Krücke. Wenn ihr sie nicht los werdet, könnt ihr keine Fortschritte machen.
Hütet euch vor Stolz!
Es dauert sehr lange, diese Charakterschwäche abzulegen. - Grandmaster Choa Kok Sui -
Golden Lotus Sutras
Kreative Transformation
über spirituelle Praxis
#gmcks #masterchoakoksui #pranichealing #mind #power #mindpower #mindset #gedanken #kreativetransformation #transformation #spiritualität #spiritual #path #spirituality #goldenlotussutras #prayoveda #glücklich #yoga #power #glauben #faith #trust #energy #crutches #crutch #krücken #stolz #proud

CRUTCH Es gibt zwei Arten von Stolz. Negativer Stolz bedeutet auf andere hinabzublicken. Positiver Stolz zeigt sich darin, eine Aufgabe gut zu erledigen. Negativer Stolz ist wie eine Krücke. Wenn ihr sie nicht los werdet, könnt ihr keine Fortschritte machen. Hütet euch vor Stolz! Es dauert sehr lange, diese Charakterschwäche abzulegen. - Grandmaster Choa Kok Sui - Golden Lotus Sutras Kreative Transformation über spirituelle Praxis #gmcks #masterchoakoksui #pranichealing #mind #power #mindpower #mindset #gedanken #kreativetransformation #transformation #spiritualität #spiritual #path #spirituality #goldenlotussutras #prayoveda #glücklich #yoga #power #glauben #faith #trust #energy #crutches #crutch #krücken #stolz #proud

There goes @colefitnessindy adding a challenge to our challenge again....harder than it looks give it a shot and tag us!

There goes @colefitnessindy adding a challenge to our challenge again....harder than it looks give it a shot and tag us!

Exist to be happy not to impress ❤️ #JulyHipsters2 .
✨Hosts✨
@shreeyoga
@twistedgalpal
@popsterivy
@faithfoxmama .
.✨Sponsors✨
@mayyouknowjoy
@yogisurprise
@onzie
@liforme .
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✨ Our hip line up ✨
1: Any Seated hip opener 👟
2: Any Standing hip opener ☪️
3: Any hip opener with open heart 🖤
4: Any Animal inspired hip opener
5: Any hip opener with a Twist or Bind
6: Any Revolved / reversed hip opener
7: Any reclined hip opener or hip opener of yogis choice ✨
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#yoga #yogalove #yogaoutside #natureyogi #nature #yogachallenge
#yogadaily #yogastudent #yogateacher #hipopener #stretch #pigeon #pigeonpose #beauty #sky #bliss #love #zen #peace #spiritual #spiritualawakening #woke #meditate #namaste #satnam

Exist to be happy not to impress ❤️ #JulyHipsters2 . ✨Hosts✨ @shreeyoga @twistedgalpal @popsterivy @faithfoxmama . .✨Sponsors✨ @mayyouknowjoy @yogisurprise @onzie @liforme . . ✨ Our hip line up ✨ 1: Any Seated hip opener 👟 2: Any Standing hip opener ☪️ 3: Any hip opener with open heart 🖤 4: Any Animal inspired hip opener 5: Any hip opener with a Twist or Bind 6: Any Revolved / reversed hip opener 7: Any reclined hip opener or hip opener of yogis choice ✨ . . #yoga #yogalove #yogaoutside #natureyogi #nature #yogachallenge #yogadaily #yogastudent #yogateacher #hipopener #stretch #pigeon #pigeonpose #beauty #sky #bliss #love #zen #peace #spiritual #spiritualawakening #woke #meditate #namaste #satnam

@julsmarie is leading a Reiki Master Teacher training this weekend in Highland Park! One spot available! Ch-ch-ch-check it out... #Repost @julsmarie with @get_repost
・・・
THIS WEEKEND// I have just ONE spot available in this weekend’s Reiki Master Teacher training. Receive advanced attunements, Master symbols in the Tibetan Usui & Karuna lineage, and learn advanced extraction techniques + the process of attuning to use for healing, empowerment, and teaching. Plus we’ll explore why this work matters and how we can be most useful with our tools at this time. And we’ll probably laugh a lot too. Reach out with questions & to register :). Saturday & Sunday July 20 & 21 from 10am-6pm in Highland Park ❤️✨ #reikimaster #reikimasterteacher #energyhealing #energywork

@julsmarie is leading a Reiki Master Teacher training this weekend in Highland Park! One spot available! Ch-ch-ch-check it out... #Repost @julsmarie with @get_repost ・・・ THIS WEEKEND// I have just ONE spot available in this weekend’s Reiki Master Teacher training. Receive advanced attunements, Master symbols in the Tibetan Usui & Karuna lineage, and learn advanced extraction techniques + the process of attuning to use for healing, empowerment, and teaching. Plus we’ll explore why this work matters and how we can be most useful with our tools at this time. And we’ll probably laugh a lot too. Reach out with questions & to register :). Saturday & Sunday July 20 & 21 from 10am-6pm in Highland Park ❤️✨ #reikimaster #reikimasterteacher #energyhealing #energywork

“Creativity is intelligence having fun”
At Elite Yoga we strive to be innovative, every changing and always adapting to the creative shifts and energies of our students. We value keeping it fresh, fun and challenging yet also soft, gentle and healing in all of the right ways. Come see what all of the hype is about! 🙏🏼 Flow featured by @kierstie_payge

“Creativity is intelligence having fun” At Elite Yoga we strive to be innovative, every changing and always adapting to the creative shifts and energies of our students. We value keeping it fresh, fun and challenging yet also soft, gentle and healing in all of the right ways. Come see what all of the hype is about! 🙏🏼 Flow featured by @kierstie_payge

O passado não volta e não resolve dificuldades do presente.
Aja no presente mirando o futuro.

O passado não volta e não resolve dificuldades do presente. Aja no presente mirando o futuro.

@mitchyh12 𓀺

@mitchyh12 𓀺

One day I’d like to paint the perfect sunset. If I can only find the words.

One day I’d like to paint the perfect sunset. If I can only find the words.

The bad news is time flies.
The good news is you are the pilot.

The bad news is time flies. The good news is you are the pilot.

Be part of a Whole mood! This workshop is giving me all the feels!💆🏾‍♂️ Link in bio to Attend August 1st 🧞‍♂️👆🏽🙀😻
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#soundtherapist #vibroacoustic #blackwomanmagic #forestmagic #naturehealing #yoga #soundtherapy #blackgirlmagic #brujas #soundbath #thingstodoinnyc #wellnesstravel #meditations #urbanretreat #masmadreamworld #loveandlight #healingsounds #healingsoundsofnature #womanofcolor #blackwellness #blackpeopleinwellness 🕸🕸🕸🧿🧿🧿🧿🔮🔮🔮🔮🔮🔮🔮🔮🔮🔮🔮

Be part of a Whole mood! This workshop is giving me all the feels!💆🏾‍♂️ Link in bio to Attend August 1st 🧞‍♂️👆🏽🙀😻 . . . #soundtherapist #vibroacoustic #blackwomanmagic #forestmagic #naturehealing #yoga #soundtherapy #blackgirlmagic #brujas #soundbath #thingstodoinnyc #wellnesstravel #meditations #urbanretreat #masmadreamworld #loveandlight #healingsounds #healingsoundsofnature #womanofcolor #blackwellness #blackpeopleinwellness 🕸🕸🕸🧿🧿🧿🧿🔮🔮🔮🔮🔮🔮🔮🔮🔮🔮🔮

Apenas para relembrar uma formação com resultados e aprendizagem fantástica! Grata sara pela a tua partilha. Que seja o 1o de muitos!!!

Apenas para relembrar uma formação com resultados e aprendizagem fantástica! Grata sara pela a tua partilha. Que seja o 1o de muitos!!!

DON’T BE A PRICK:💯🌵💯 Had to bring out the cactus shorts yesterday to hang out by the pool 💯💯😀 As me and my girlfriend were hanging out by the pool I realized something that my shorts reminded me of...... DON’T BE A PRICK.
Yes this is a funny saying that we have seen almost anywhere but at the same time it still rings true.
At any given moment we have the free will to CHOOSE how we treat people in our life.
We CHOOSE how we treat those that annoy us at our job. 💯
We CHOOSE how we treat the person in front of us in traffic 💯
We even CHOOSE how we treat our partner that we are in relationship with💯💯 No matter how “wrong” someone may have treated you or how bad someone treated you, at any given moment you choose how you treat those around you.
And the most beautiful yet also insane thing about all of this, is how you treat those around you is how you treat yourself from within and outside of yourself.💯💯💯 So in that case...
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DON’T BE A PRICK💯😂😂😂😂🙏🏻

DON’T BE A PRICK:💯🌵💯 Had to bring out the cactus shorts yesterday to hang out by the pool 💯💯😀 As me and my girlfriend were hanging out by the pool I realized something that my shorts reminded me of...... DON’T BE A PRICK. Yes this is a funny saying that we have seen almost anywhere but at the same time it still rings true. At any given moment we have the free will to CHOOSE how we treat people in our life. We CHOOSE how we treat those that annoy us at our job. 💯 We CHOOSE how we treat the person in front of us in traffic 💯 We even CHOOSE how we treat our partner that we are in relationship with💯💯 No matter how “wrong” someone may have treated you or how bad someone treated you, at any given moment you choose how you treat those around you. And the most beautiful yet also insane thing about all of this, is how you treat those around you is how you treat yourself from within and outside of yourself.💯💯💯 So in that case... . . . . . DON’T BE A PRICK💯😂😂😂😂🙏🏻

Taking some treasured time connecting to my breathe inverted before a day of working on the soles of my feet. 👣💫
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Turning myself upside down, retaining my Amrita, thus prolonging life and preserving Prana. 🌀✨
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Song~ Hammock therapy: @shponglemusic
This songs vibrations hold such a deep place in my whole being๛ forever melodically transcending and soothing my spirit. 🧚🏻‍♀️🌈🌞💖
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#inversion #yoga #asanas #prana #healing

Taking some treasured time connecting to my breathe inverted before a day of working on the soles of my feet. 👣💫 : Turning myself upside down, retaining my Amrita, thus prolonging life and preserving Prana. 🌀✨ : Song~ Hammock therapy: @shponglemusic This songs vibrations hold such a deep place in my whole being๛ forever melodically transcending and soothing my spirit. 🧚🏻‍♀️🌈🌞💖 : : #inversion #yoga #asanas #prana #healing

Epic pineapple 🍍 bun day ... that is all .
Day 3 on higher food intake 🐷
The force is female💪🏼 Back to the drawing board , deff been missing the mark with my intake and macro split. Doing the math for maintenance vs cutting vs bulking 💪🏼👩🏻‍🔬 Looking for inspiration and This is the look Is love to achieve 💪🏼🦵👌🏻 #npcbikini #npc #travel #live #healthyfood #healthyfoodshare #gains💪 #gains #guns #muscels #buff #goals❤️ #newbeginnings
#yoga #yogaeverydamnday #yogainspiration #yogalover #yogaforbeginners #yogafitness #yogalove #yogainspiration #peace #healing #whole30 #wholeliving #shape #bikini #npc #npcbikini #goals❤️#lovenpcbikini #npc #travel #live #healthyfood #healthyfoodshare #gains💪 #gains #guns #muscels #buff #goals❤️ #newbeginnings
#yoga #yogaeverydamnday #yogainspiration #yogalover #yogaforbeginners #yogafitness #yogalove #yogainspiration #peace #healing #whole30 #wholeliving #tarteshapetapeconcealer

Epic pineapple 🍍 bun day ... that is all . Day 3 on higher food intake 🐷 The force is female💪🏼 Back to the drawing board , deff been missing the mark with my intake and macro split. Doing the math for maintenance vs cutting vs bulking 💪🏼👩🏻‍🔬 Looking for inspiration and This is the look Is love to achieve 💪🏼🦵👌🏻 #npcbikini #npc #travel #live #healthyfood #healthyfoodshare #gains💪 #gains #guns #muscels #buff #goals❤️ #newbeginnings #yoga #yogaeverydamnday #yogainspiration #yogalover #yogaforbeginners #yogafitness #yogalove #yogainspiration #peace #healing #whole30 #wholeliving #shape #bikini #npc #npcbikini #goals❤️ #lovenpcbikini #npc #travel #live #healthyfood #healthyfoodshare #gains💪 #gains #guns #muscels #buff #goals❤️ #newbeginnings #yoga #yogaeverydamnday #yogainspiration #yogalover #yogaforbeginners #yogafitness #yogalove #yogainspiration #peace #healing #whole30 #wholeliving #tarteshapetapeconcealer

Lunar eclipse, full moon in capricorn and mercury in retrograde, so now is the time to...imagine peace.

Lunar eclipse, full moon in capricorn and mercury in retrograde, so now is the time to...imagine peace.

ngahere 🌿🐛

ngahere 🌿🐛

Chanting the mantra « SO HUM »
So hum, ou So Ham, est un mantra hindou qui signifie 'je suis cela' en sanscrit. Dans la philosophie védique, cela signifie ne faire qu’un avec à l'univers ou notre réalité ultime.
So hum est un mantra hindou qui signifie 'je suis cela' en sanscrit. Dans la philosophie védique, cela signifie ne faire qu’un avec à l'univers ou notre réalité ultime.
#wellness #lifeisanadventure #costarica #mothernature #merci #thankyou #thesanctuaryattworivers #tantricalchemy #yoga #yogateacher #yogateachertraining #ballerinayoga #conscioushedonism #fuelyourzestforlife

Chanting the mantra « SO HUM » So hum, ou So Ham, est un mantra hindou qui signifie 'je suis cela' en sanscrit. Dans la philosophie védique, cela signifie ne faire qu’un avec à l'univers ou notre réalité ultime. So hum est un mantra hindou qui signifie 'je suis cela' en sanscrit. Dans la philosophie védique, cela signifie ne faire qu’un avec à l'univers ou notre réalité ultime. #wellness #lifeisanadventure #costarica #mothernature #merci #thankyou #thesanctuaryattworivers #tantricalchemy #yoga #yogateacher #yogateachertraining #ballerinayoga #conscioushedonism #fuelyourzestforlife

I don’t have a balcony in my apartment but I have one inside my soul, a place in between the soft indoor of my caring naive heart and the tough outdoor of my ‘i don’t give a fuck’ facade, that i can go to and reflect.
I believe it’s important to have a spiritual balcony cause self awareness and love flowers grow there since they need a lot of light.
Enjoy your weekend and if you meet a dark stupid person go to your balcony, breathe, reflect, pick a really big flower and shove it up his ass.
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#yogalove#yoga#motivation#flexibility#adult_contortion#fun#training#love#instalife#photography#instafashion#instamood#instagood#instago#photooftheday#lifestyle#instalife#instalove#happy#instapic#photo#travel#photographer#picoftheday#pic#foto#fotografie#instadaily#travelgram#fun#weekendvibes#weekend

I don’t have a balcony in my apartment but I have one inside my soul, a place in between the soft indoor of my caring naive heart and the tough outdoor of my ‘i don’t give a fuck’ facade, that i can go to and reflect. I believe it’s important to have a spiritual balcony cause self awareness and love flowers grow there since they need a lot of light. Enjoy your weekend and if you meet a dark stupid person go to your balcony, breathe, reflect, pick a really big flower and shove it up his ass. . . . . . #yogalove #yoga #motivation #flexibility #adult_contortion #fun #training #love #instalife #photography #instafashion #instamood #instagood #instago #photooftheday #lifestyle #instalife #instalove #happy #instapic #photo #travel #photographer #picoftheday #pic #foto #fotografie #instadaily #travelgram #fun #weekendvibes #weekend

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