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The sounds of nature shift your nervous system into a relaxed state.
#wellness #relax #nature #justshift

The sounds of nature shift your nervous system into a relaxed state. #wellness #relax #nature #justshift

REPOST! @tessatoddmorgan of Triessence is hosting this awesome event that we want to share with our followers. For more info, contact Tessa and check out her account and what all she has to offer, she's pretty RAD!!! 🧘‍♀️🕉📿🧿🥗🧠🌝
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#wellness #triessence #mindfulness #holistic #holistichealth #yoga #health #dallas #dallasworkshoo #wellnessworkshop #holisticevent

REPOST! @tessatoddmorgan of Triessence is hosting this awesome event that we want to share with our followers. For more info, contact Tessa and check out her account and what all she has to offer, she's pretty RAD!!! 🧘‍♀️🕉📿🧿🥗🧠🌝 . . . #wellness #triessence #mindfulness #holistic #holistichealth #yoga #health #dallas #dallasworkshoo #wellnessworkshop #holisticevent

👍🏼😎😉 BLOG POST WEDNESDAY 😲🤗😇
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This week is the final week on energy systems!.
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I talk about the ATP/PC system.
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Used for activities like strength training, sprints and jumps!
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Check it out.
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#linkinbio
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#fitness #fitnessmotivation #movement #squat #health #wellness #strength #nutrition #diet #weightloss #gym #remotecoaching #performance #performancecoaching #coach #personaltrainer #travel #abroad #strength #run #swim #weightloss #nutrition #travelling #diet #fatloss #goals #business #seattle #uk

👍🏼😎😉 BLOG POST WEDNESDAY 😲🤗😇 ~ This week is the final week on energy systems!. ~ I talk about the ATP/PC system. ~ Used for activities like strength training, sprints and jumps! ~ Check it out. ~ #linkinbio~ #fitness #fitnessmotivation #movement #squat #health #wellness #strength #nutrition #diet #weightloss #gym #remotecoaching #performance #performancecoaching #coach #personaltrainer #travel #abroad #strength #run #swim #weightloss #nutrition #travelling #diet #fatloss #goals #business #seattle #uk

Morgen ist Feiertag! Zeit für Entspannung. 💓💓 Ausnahmsweise geniesse ich mal ein bisschen Ruhe. Nach einem schönen Gewitter mit EINEM Glas Hugo 😍 #hugo #hugorosé #käfer #morgenistfeiertag #silence #ruhe #wellness #entspannung #feierabend #gewitter

Morgen ist Feiertag! Zeit für Entspannung. 💓💓 Ausnahmsweise geniesse ich mal ein bisschen Ruhe. Nach einem schönen Gewitter mit EINEM Glas Hugo 😍 #hugo #hugorosé #käfer #morgenistfeiertag #silence #ruhe #wellness #entspannung #feierabend #gewitter

Repost from @bbootcamp using @RepostRegramApp - Boot camps are to begin this coming Monday.
No matter if you’re level of fitness, there is a place for you!!!! DM for more information on our boot camps and any further information on nutrition and wellness
#bootcamp #fitness #wellness #wellbeing #health #physicalactivity #healthy #living #lifestyle #outdoors #beach #nofilter #fitfam #fitness #health #abs #aussiebum #undies #instabi #training #bodybuilding #tattoos #health #aesthetics #physique #aspiring #workhard #abs #eatclean #selfie #allsortsofgains #cleaneating

Repost from @bbootcamp using @RepostRegramApp - Boot camps are to begin this coming Monday. No matter if you’re level of fitness, there is a place for you!!!! DM for more information on our boot camps and any further information on nutrition and wellness #bootcamp #fitness #wellness #wellbeing #health #physicalactivity #healthy #living #lifestyle #outdoors #beach #nofilter #fitfam #fitness #health #abs #aussiebum #undies #instabi #training #bodybuilding #tattoos #health #aesthetics #physique #aspiring #workhard #abs #eatclean #selfie #allsortsofgains #cleaneating

Super combo quemador de grasa
L-carnitina: convierte la grasa en energía 😱
Phantom: pega tu piel al músculo y acelera tu metabolismo 🙊
Ripped edge: el asesino de la grasa
SOLO UN PAQUETE DISPONIBLE
Se lo lleva el que pase primero por el de 4:30 a 7:30 o el que deposite primero
#pozarica #suplementos #suplementospudzianowski #pudzipollo #wynnsport #beastbox #bodyfactory #pozaricagym #atenasgym #fercetgym #olimpia #mattel #xtremeforce #wellness #fitness #fit #bodybuilding #proteina

Super combo quemador de grasa L-carnitina: convierte la grasa en energía 😱 Phantom: pega tu piel al músculo y acelera tu metabolismo 🙊 Ripped edge: el asesino de la grasa SOLO UN PAQUETE DISPONIBLE Se lo lleva el que pase primero por el de 4:30 a 7:30 o el que deposite primero #pozarica #suplementos #suplementospudzianowski #pudzipollo #wynnsport #beastbox #bodyfactory #pozaricagym #atenasgym #fercetgym #olimpia #mattel #xtremeforce #wellness #fitness #fit #bodybuilding #proteina

VEMMM SABADAOOOO! -
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Faça frio ou faça sol, feriado ou não, tem TREINOOOOOO SIMMMMM!
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INSCRIÇÕES ATRAVÉS DO SITE WWW.PERSONAL360.COM.BR
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VEMMMMMMM👊🏻💪🏻👊🏻💪🏻
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#assessoriapersonal360 #personaltrainer #tryexfitness
#workout #treino #funcional #treinamentofuncional #treinonoparque #emagrecimento #emagrecer #foco #fitness #saude #saudavel #corpodossonhos #dieta #academia #personal #ibirapuera #parquedopovo #gym #wellness #instafitness #musculação #vidasaudavel #qualidadedevida #muscle #treinomestre #treinopesado

VEMMM SABADAOOOO! - - Faça frio ou faça sol, feriado ou não, tem TREINOOOOOO SIMMMMM! - - INSCRIÇÕES ATRAVÉS DO SITE WWW.PERSONAL360.COM.BR - - VEMMMMMMM👊🏻💪🏻👊🏻💪🏻 - - #assessoriapersonal360 #personaltrainer #tryexfitness #workout #treino #funcional #treinamentofuncional #treinonoparque #emagrecimento #emagrecer #foco #fitness #saude #saudavel #corpodossonhos #dieta #academia #personal #ibirapuera #parquedopovo #gym #wellness #instafitness #musculação #vidasaudavel #qualidadedevida #muscle #treinomestre #treinopesado

Greens with a side of greens.

Greens with a side of greens.

Sharing this oily lifestyle is something I feel very passionate about because it has blessed my family in so many ways and I know it can do the same for others. 💕
If you’ve been wondering what these little amber bottles are all about, send me a DM, I’d love to share them with you!
(Non Young Living members only please.)
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#essentialoils #oilylifestyle #oils #healthy #wellness #younglivingessentialoils #yleo #organic #sharingiscaring #wellnesslifestyle #plantpower #diffuserblends #rollerbottlenecklace #diffuserjewelry

Sharing this oily lifestyle is something I feel very passionate about because it has blessed my family in so many ways and I know it can do the same for others. 💕 If you’ve been wondering what these little amber bottles are all about, send me a DM, I’d love to share them with you! (Non Young Living members only please.) • • • #essentialoils #oilylifestyle #oils #healthy #wellness #younglivingessentialoils #yleo #organic #sharingiscaring #wellnesslifestyle #plantpower #diffuserblends #rollerbottlenecklace #diffuserjewelry

Készüljetek mert hamarosan ismét tábor!
Fantasztikus hotel, fantasztikus programok, fantasztikus buli!🤸‍♂️👌💪
#aerobic #fitness #training #trainer #trainerlife #tabor #wellness #körmend #mjus #keratadóra #árkiheni

Készüljetek mert hamarosan ismét tábor! Fantasztikus hotel, fantasztikus programok, fantasztikus buli!🤸‍♂️👌💪 #aerobic #fitness #training #trainer #trainerlife #tabor #wellness #körmend #mjus #keratadóra #árkiheni

Everything that exists within us, exists outside of us.
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What you invite into your world, becomes the world.
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🌍🌎🌏
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Your choices matter!
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What you eat, what you drink, what you feel, what you think.
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🍇🍏🍓🍍🥦🥒🌶🥕
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You matter, and you help to create the world we all share.
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What kind of world do you want to see?
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🌻🐝🌲🐞🌲🐜🌳🌹🌳
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You can make a conscious decision today to help to create that world.
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So care for yourself so deeply and watch your self love radiate out to heal the world.
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💑🧘‍♀️🧘‍♂️
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'Be the change you want to see in the world'
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🌍💜
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#selflove #selfcare #healtheworld #climatechange #netzero #zerowaste #saynotoplastic #eatwell #healthy #wellness #wellbeing #meditation #mindfulness #meditate #stillness #silence #nature #care #reflectartgallery #peoplemakeglasgow #glasgow #consciousliving #positivity #healing #createchange #eco #environment

Everything that exists within us, exists outside of us. . 🌊🍃🌱🔥 . What you invite into your world, becomes the world. . 🌍🌎🌏 . Your choices matter! . What you eat, what you drink, what you feel, what you think. . 🍇🍏🍓🍍🥦🥒🌶🥕 . You matter, and you help to create the world we all share. . What kind of world do you want to see? . 🌻🐝🌲🐞🌲🐜🌳🌹🌳 . You can make a conscious decision today to help to create that world. . So care for yourself so deeply and watch your self love radiate out to heal the world. . 💑🧘‍♀️🧘‍♂️ . 'Be the change you want to see in the world' . 🌍💜 . #selflove #selfcare #healtheworld #climatechange #netzero #zerowaste #saynotoplastic #eatwell #healthy #wellness #wellbeing #meditation #mindfulness #meditate #stillness #silence #nature #care #reflectartgallery #peoplemakeglasgow #glasgow #consciousliving #positivity #healing #createchange #eco #environment

Last weekend I made a vegan + wheat free pizza. Used cashew mozzarella and added pineapple and peppers. Sauce is homemade and very garlicky hehehe. ♡

Last weekend I made a vegan + wheat free pizza. Used cashew mozzarella and added pineapple and peppers. Sauce is homemade and very garlicky hehehe. ♡

💕What a day!💕

Yesterday we had the pleasure of attending the second annual @the_atelier_collective where we sampled three of four of our instant probiotic lattes. 

The day was spent sipping on iced superfood lattes while listening to the biggest #bossbabes in the biz. 

Our hearts are so full of gratitude having been able to participate in such an amazing event. We left feeling not only motivated but truly inspired by the words of so many women including the wonderful @jessicamulroney and of course the always candid, realest of the real @jillian.harris.

We can't wait to see what @the_atelier_collective has in store for next year ✨



























#organictraditions #torontoevents #toronto #wellness #bossbabes #femaleled

💕What a day!💕  Yesterday we had the pleasure of attending the second annual @the_atelier_collective where we sampled three of four of our instant probiotic lattes.   The day was spent sipping on iced superfood lattes while listening to the biggest #bossbabes in the biz.   Our hearts are so full of gratitude having been able to participate in such an amazing event. We left feeling not only motivated but truly inspired by the words of so many women including the wonderful @jessicamulroney and of course the always candid, realest of the real @jillian .harris.  We can't wait to see what @the_atelier_collective has in store for next year ✨                            #organictraditions #torontoevents #toronto #wellness #bossbabes #femaleled

If you are looking for simple and quick lunch ideas that are easy on the pockets but packed with nutrition, we’ve got you covered! Click the 🔗 in the bio for this yummy Chickpea Toona recipe that you can make in 5 minutes!

If you are looking for simple and quick lunch ideas that are easy on the pockets but packed with nutrition, we’ve got you covered! Click the 🔗 in the bio for this yummy Chickpea Toona recipe that you can make in 5 minutes!

🧘‍♀️Meditation🧘‍♀️ Have you tried a meditation ritual?
Meditation for me is my time to get still, balanced and turn inward. There are many styles of meditation and I do whatever feels right for me in that moment. Sometimes I reflect on my day, other times I ask the universe for guidance, but most of the time I just focus on my breath and being in my body. Occasionally I like to burn incense during my practice as well, which helps me bring my attention again to my body and focus on my 5 senses.
I try to practice daily, whether it’s during my yoga practice, just for a few minutes before bed, or even taking a quick moment to myself after I get flustered about something. Ideally I like to set aside a specific moment to meditate, but life happens and I’m very kind and understanding with myself in knowing that. My favorite place to meditate is at the beach or somewhere else in nature. Similar to the incense, it gives me the space to connect to all 5 senses, but through the earth instead. During that time, I’m in a space of pure existence and feel more connected to myself and to life than ever.
It’s not only healing to my body to connect, but to my mind to clear and start fresh. There are so many thoughts rushing through us every minute and when you give yourself that break, that pause from the chaos, you are training yourself to have some control... control over the madness. And the more you practice, the more control you have.
Here are just some of the proven benefits of meditation:
1. Improves sleep
2. Reduces stress & anxiety & depression
3. Increased awareness
4. Promotes imagination & creativity
5. Boosts your immune system
6. Lowers blood pressure
If you have trouble focusing, don’t beat yourself up because then you are no longer practicing patience, but instead practicing irritation with yourself. A great way to get started if you’re interested is by listening to a guided meditation. There are tons of free apps or videos on YouTube, the Calm app was one I’ve used often.
If you decide to give it a go for a few minutes each day this week, let me know how you feel after. I would love to hear about your experience 🙏🙏🙏 📸: @edward__rivas

🧘‍♀️Meditation🧘‍♀️ Have you tried a meditation ritual? Meditation for me is my time to get still, balanced and turn inward. There are many styles of meditation and I do whatever feels right for me in that moment. Sometimes I reflect on my day, other times I ask the universe for guidance, but most of the time I just focus on my breath and being in my body. Occasionally I like to burn incense during my practice as well, which helps me bring my attention again to my body and focus on my 5 senses. I try to practice daily, whether it’s during my yoga practice, just for a few minutes before bed, or even taking a quick moment to myself after I get flustered about something. Ideally I like to set aside a specific moment to meditate, but life happens and I’m very kind and understanding with myself in knowing that. My favorite place to meditate is at the beach or somewhere else in nature. Similar to the incense, it gives me the space to connect to all 5 senses, but through the earth instead. During that time, I’m in a space of pure existence and feel more connected to myself and to life than ever. It’s not only healing to my body to connect, but to my mind to clear and start fresh. There are so many thoughts rushing through us every minute and when you give yourself that break, that pause from the chaos, you are training yourself to have some control... control over the madness. And the more you practice, the more control you have. Here are just some of the proven benefits of meditation: 1. Improves sleep 2. Reduces stress & anxiety & depression 3. Increased awareness 4. Promotes imagination & creativity 5. Boosts your immune system 6. Lowers blood pressure If you have trouble focusing, don’t beat yourself up because then you are no longer practicing patience, but instead practicing irritation with yourself. A great way to get started if you’re interested is by listening to a guided meditation. There are tons of free apps or videos on YouTube, the Calm app was one I’ve used often. If you decide to give it a go for a few minutes each day this week, let me know how you feel after. I would love to hear about your experience 🙏🙏🙏 📸: @edward__rivas

#Repost @anais_lheureux_ ・・・
Les ateliers du dimanche au centre @phytheos sont vraiment un régal, tous âges confondus SAFE® FLOOR détoxifie le corps en profondeur par une lente dissociation des charnières vertébrales, vous voir danser après l'échauffement et attraper ces vagues de micro mouvements m'a complètement emportée, j'avais l'impression que l'approche chorégraphique SAFE® MOVE vous avait habités toute votre vie, j'en ai des frissons en écrivant ce message. Merci à tous pour ce partage, je vous retrouve avec le même bonheur pour 2 derniers ateliers tout public, les dimanches 7 juillet et 11 août de 10h00 à 12h30, attention les places sont limitées il ne me reste plus que 2 et 3 places > safe@anaislheureux.com
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#RebootYourSpine #safefloor
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#osteopathie #physiotherapie #HealthyLifeStyle #wellness #bienetre #maldedos #posturecorrection #solutionaumaldedos #coreworkout #workoutmotivation #workout #innovation #sport #danse #artsmartiaux #fitness #yoga #ballet #danseur #athlete #sportif #sportifs #MaisonMunz @alexandre_munz @maison_munz @phytheos

#Repost @anais_lheureux_ ・・・ Les ateliers du dimanche au centre @phytheos sont vraiment un régal, tous âges confondus SAFE® FLOOR détoxifie le corps en profondeur par une lente dissociation des charnières vertébrales, vous voir danser après l'échauffement et attraper ces vagues de micro mouvements m'a complètement emportée, j'avais l'impression que l'approche chorégraphique SAFE® MOVE vous avait habités toute votre vie, j'en ai des frissons en écrivant ce message. Merci à tous pour ce partage, je vous retrouve avec le même bonheur pour 2 derniers ateliers tout public, les dimanches 7 juillet et 11 août de 10h00 à 12h30, attention les places sont limitées il ne me reste plus que 2 et 3 places > safe @anaislheureux .com ______________ #RebootYourSpine #safefloor ______________ #osteopathie #physiotherapie #HealthyLifeStyle #wellness #bienetre #maldedos #posturecorrection #solutionaumaldedos #coreworkout #workoutmotivation #workout #innovation #sport #danse #artsmartiaux #fitness #yoga #ballet #danseur #athlete #sportif #sportifs #MaisonMunz @alexandre_munz @maison_munz @phytheos

Outside listening to the birds and getting some #healthcoach work done before our big vacation!!! When I need some afternoon #energy I love using my #wellnesstools ... peppermint, stress away and citrus fresh are my fave trio! .
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Peppermint: wonderfully uplifting and energizing aroma, amazing for digestive support, helpful for supporting tension anywhere on the body and lovely invigorating sensation when applied topically! I LOVE putting some on my palm with a carrier oil and applying to the back of my neck for a cooling + energizing sensation while working at my computer .
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stress away: always in the #diffuser at our house. Calming and soothing and suuuuuper supportive to the nervous system! I also dab a drop on my auricular points (on the war) that correspond to stress relief!
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Citrus fresh: a powerful combo of 6 single oils ... super uplifting and cleansing. I use this all the time while cleaning my house (dusting) and is great in the diffuser. Citrus oils have so many magnificent properties especially around elevating your mood!!!! .
What do you use to get energized when #workingfromhome ?!
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#afternoonenergy #energyboost #workingmom #diabetesprevention #health #wellness #moodboost #citrus #momlife #essentialoils #natural #naturalenergy #blogger #mommyblogger #lifestyle

Outside listening to the birds and getting some #healthcoach work done before our big vacation!!! When I need some afternoon #energy I love using my #wellnesstools ... peppermint, stress away and citrus fresh are my fave trio! . . Peppermint: wonderfully uplifting and energizing aroma, amazing for digestive support, helpful for supporting tension anywhere on the body and lovely invigorating sensation when applied topically! I LOVE putting some on my palm with a carrier oil and applying to the back of my neck for a cooling + energizing sensation while working at my computer . . stress away: always in the #diffuser at our house. Calming and soothing and suuuuuper supportive to the nervous system! I also dab a drop on my auricular points (on the war) that correspond to stress relief! . . Citrus fresh: a powerful combo of 6 single oils ... super uplifting and cleansing. I use this all the time while cleaning my house (dusting) and is great in the diffuser. Citrus oils have so many magnificent properties especially around elevating your mood!!!! . What do you use to get energized when #workingfromhome ?! . #afternoonenergy #energyboost #workingmom #diabetesprevention #health #wellness #moodboost #citrus #momlife #essentialoils #natural #naturalenergy #blogger #mommyblogger #lifestyle

Posted @withrepost • @metropolitanaesthetics [Anzeige/Werbung wegen Verlinkung]
Wir kurbeln nicht nur unsere Videoproduktion an, sondern auch Ihre #wundheilung nach einer #operation bei uns.
Caroline Bienert gilt als international renommierte #nutritionist und #detox Expertin.
Ergänzend zu unseren Behandlungen, lassen wir Ihre Expertise neuerdings in unsere Therapiekonzepte mit einfliessen, damit Sie sich so schnell wie möglich mit einem neuem #glow präsentieren können.
#wellness Faktor garantiert.
Mehr dazu erfahren Sie in unserem Post ab nächster Woche!
#Stay tuned #consultations on how to #regenerate with #skinfood after an #operation at our #aesthetic #clinic.
@caroline.bienert

Posted @withrepost@metropolitanaesthetics [Anzeige/Werbung wegen Verlinkung] Wir kurbeln nicht nur unsere Videoproduktion an, sondern auch Ihre #wundheilung nach einer #operation bei uns. Caroline Bienert gilt als international renommierte #nutritionist und #detox Expertin. Ergänzend zu unseren Behandlungen, lassen wir Ihre Expertise neuerdings in unsere Therapiekonzepte mit einfliessen, damit Sie sich so schnell wie möglich mit einem neuem #glow präsentieren können. #wellness Faktor garantiert. Mehr dazu erfahren Sie in unserem Post ab nächster Woche! #Stay tuned #consultations on how to #regenerate with #skinfood after an #operation at our #aesthetic #clinic. @caroline .bienert

It’s Wellness Wednesday here at the office! Every week we send a Wellness Wednesday e-mail to everyone on our e-mail list where we give some information on an important health and wellness topic. This week’s Wellness Wednesday article covers incontinence. ————————————————————-
If you would like to read the article and receive our weekly e-mail, you can sign up to be added to our list on our website - garylynchphysicaltherapy.com
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#WellnessWednesday #Incontinence #GaryLynchPhysicalTherapy #Health #Wellness #PhysicalTherapy #Exercise #Rehab

It’s Wellness Wednesday here at the office! Every week we send a Wellness Wednesday e-mail to everyone on our e-mail list where we give some information on an important health and wellness topic. This week’s Wellness Wednesday article covers incontinence. ————————————————————- If you would like to read the article and receive our weekly e-mail, you can sign up to be added to our list on our website - garylynchphysicaltherapy.com ————————————————————— #WellnessWednesday #Incontinence #GaryLynchPhysicalTherapy #Health #Wellness #PhysicalTherapy #Exercise #Rehab

Junio es el Mes Salud de los Hombres. Ser examinado. Mantenerse activo. Asegúrese de programar su cita annual médico este mes de junio. ...
June is Men's Health Month. Get screened. Stay active. Make sure to schedule your annual check up this June.
#CuidandoelTemploHablar #Salud #BienEstar #BienEstarySalud #SaluddelosHombres #elMesSaluddelosHombres #SerExaminado #MantenerseActivo
#TendingtheTempleTalk #Health #Wellness #HealthandWellness #MensHealth #MensHealthMonth #Showusyourblue #GetScreened #StayActive #Awareness #Prevention #Education #Family

Junio es el Mes Salud de los Hombres. Ser examinado. Mantenerse activo. Asegúrese de programar su cita annual médico este mes de junio. ... June is Men's Health Month. Get screened. Stay active. Make sure to schedule your annual check up this June. #CuidandoelTemploHablar #Salud #BienEstar #BienEstarySalud #SaluddelosHombres #elMesSaluddelosHombres #SerExaminado #MantenerseActivo #TendingtheTempleTalk #Health #Wellness #HealthandWellness #MensHealth #MensHealthMonth #Showusyourblue #GetScreened #StayActive #Awareness #Prevention #Education #Family

Il caldo sta arrivando? Fatica nello svolgimento dei propri allenamenti? Nessun problema... Arriva 👉 Tsunami Nutrition HYDRA Pure ISOTONIC DRINK 500 g
HYDRAPure è un preparato in polvere per realizzare bevande isotoniche e dissetanti, al fine di fornire un adeguato equilibrio elettrolitico, coadiuvare l'idratazione e fornire energia durante l'esercizio fisico; con questo integratore a base di carboidrati ed elementi elettrolitici, potrai raggiungere il tuo massimo potenziale ergogenico, e tradurlo in una crescita muscolare molto più veloce. Arricchito con vitamine e minerali, l'integratore in oggetto non soltanto darà sostegno agli aspetti di cui sopra, ma favorirà anche tutta una serie di altri meccanismi, che si possono ricondurre ad una migliore performance, ed in seguito vedremo quali.
Sia che tu stia svolgendo una sessione di allenamento con i pesi, o di aerobica, questo prodotto potrà esserti molto utile, sopratutto in questo periodo di forte caldo che ti fa sudare in modo elevato, Infatti una bevanda del genere è maggiormente auspicabile quando l'idratazione viene ridotta dalla severa sudorazione, proprio come avviene quando ci si allena in ambienti caldi e umidi. In questo caso la presenza del potassio, del magnesio e del sodio, provvederanno a riequilibrare il livello di liquidi nei tuoi tessuti.
L'importanza di idratazione è data anche dal fatto che un liquido che lubrifica le articolazioni durante l'attività fisica, evita possibili infortuni. Non è un caso infatti che la maggior parte degli infortuni succedano proprio quando l'atleta è particolarmente

Il caldo sta arrivando? Fatica nello svolgimento dei propri allenamenti? Nessun problema... Arriva 👉 Tsunami Nutrition HYDRA Pure ISOTONIC DRINK 500 g HYDRAPure è un preparato in polvere per realizzare bevande isotoniche e dissetanti, al fine di fornire un adeguato equilibrio elettrolitico, coadiuvare l'idratazione e fornire energia durante l'esercizio fisico; con questo integratore a base di carboidrati ed elementi elettrolitici, potrai raggiungere il tuo massimo potenziale ergogenico, e tradurlo in una crescita muscolare molto più veloce. Arricchito con vitamine e minerali, l'integratore in oggetto non soltanto darà sostegno agli aspetti di cui sopra, ma favorirà anche tutta una serie di altri meccanismi, che si possono ricondurre ad una migliore performance, ed in seguito vedremo quali. Sia che tu stia svolgendo una sessione di allenamento con i pesi, o di aerobica, questo prodotto potrà esserti molto utile, sopratutto in questo periodo di forte caldo che ti fa sudare in modo elevato, Infatti una bevanda del genere è maggiormente auspicabile quando l'idratazione viene ridotta dalla severa sudorazione, proprio come avviene quando ci si allena in ambienti caldi e umidi. In questo caso la presenza del potassio, del magnesio e del sodio, provvederanno a riequilibrare il livello di liquidi nei tuoi tessuti. L'importanza di idratazione è data anche dal fatto che un liquido che lubrifica le articolazioni durante l'attività fisica, evita possibili infortuni. Non è un caso infatti che la maggior parte degli infortuni succedano proprio quando l'atleta è particolarmente "tirato". Per concludere riassumiamo le caratteristiche HYDRAPure Tsunami Nutrition: ✓contiene carboidrati e minerali; ✓arricchito con vitamine del gruppo B; ✓mantiene l'idratazione cellulare; ✓supporta l'energia; ✓Migliora le prestazioni fisiche e la resistenza ✓Ripristina le riserve di glicogeno nei muscoli nella fase pre e post allenamento ✓Contrasta il senso di stanchezza ✓Previene l’insorgere di dolori muscolari e crampi #tsunaminutrition #supplements #hydra #vitamin #mineral #isotonic #muscles #gym #gymlife #wellness #fitness

We made some thumbnails for our YouTube videos. We have now started adding the custom thumbnails to our channel so go and check it out. Looking more professional by the day 😀😀😀. Link is in the bio and we now have our own URL too ❤️
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#support #following #subscribe #youtube #vlogs #newvloggers #disneyvlogs #disney #wdw #primark #winniethepooh #poohbear #wellbeing #wellness #mentalhealth #redhair #instagood #youtuber #youtubers #anxiety #disneyworld #disneyvlogger #lovequotes

We made some thumbnails for our YouTube videos. We have now started adding the custom thumbnails to our channel so go and check it out. Looking more professional by the day 😀😀😀. Link is in the bio and we now have our own URL too ❤️ . . . . . . . . . . . . . . . . . . . . . . . . . . . #support #following #subscribe #youtube #vlogs #newvloggers #disneyvlogs #disney #wdw #primark #winniethepooh #poohbear #wellbeing #wellness #mentalhealth #redhair #instagood #youtuber #youtubers #anxiety #disneyworld #disneyvlogger #lovequotes

Ich liebe meine Arbeit 🧡🧡🧡
Meditation - Stille - Auszeit
Ich freue mich immer wieder bei der lieben Silvia Meditationen in ihrer wunderschönen Salzkammer zu geben🧡
Ein gesunder Geist ist der Schlüssel zur Gesundung.
Geist und Seele ist die Wiederherstellung des Gleichgewichts... #meditation #harmonie #gesundheit #heilung #genießen #sinne #loslassen #körper #geist #gleichgewicht #loslassen #wellness #seelenheil #seelenwellness #salz #salzkammeraystetten #chakra #chakraausgleich #energie #reiki #massage #energiearbeit #luft #erholung #tiefenentspannung #photo #salzsteine

Ich liebe meine Arbeit 🧡🧡🧡 Meditation - Stille - Auszeit Ich freue mich immer wieder bei der lieben Silvia Meditationen in ihrer wunderschönen Salzkammer zu geben🧡 Ein gesunder Geist ist der Schlüssel zur Gesundung. Geist und Seele ist die Wiederherstellung des Gleichgewichts... #meditation #harmonie #gesundheit #heilung #genießen #sinne #loslassen #körper #geist #gleichgewicht #loslassen #wellness #seelenheil #seelenwellness #salz #salzkammeraystetten #chakra #chakraausgleich #energie #reiki #massage #energiearbeit #luft #erholung #tiefenentspannung #photo #salzsteine

Delicate but potent topical CBD products for immediate relief from pain and inflammation. 🌱

Delicate but potent topical CBD products for immediate relief from pain and inflammation. 🌱

When you are weathering the storm do not forget the magic that awaits you on the other side. Dance in the rain and let it wash away all your worries, remember there is beauty in everything. #gratitude #happiness #beliveandachieve #wednesdaywisdom #words #positivevibes #photography #healing #soul #allandwell #natural #wellness #crystalhealing

When you are weathering the storm do not forget the magic that awaits you on the other side. Dance in the rain and let it wash away all your worries, remember there is beauty in everything. #gratitude #happiness #beliveandachieve #wednesdaywisdom #words #positivevibes #photography #healing #soul #allandwell #natural #wellness #crystalhealing

Another new merchant announcement? 😲
You bet! 

This time, we're partnered with @theargentumproject to bring your office the best Greek food in town, from savory Chicken Souvlaki Pita Sandwichs to spinach-filled Spanakopita Triangles. 
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#lunchbreak #lunchideas #lunchmenu #lunches #lunchhour #lunchWithFriends #lunchmeeting #lunchisserved #artificialintelligence #corporatefoodprogram #startupculture #officeculture #companyculture #wellness #companycatering #officefood #SFeats #officecatering #wellnessatwork #eatwell #eats #eatlocal #uniquefood #bestfoodsf #eatersf #startupoffice #techoffice #officemanager⁣

Another new merchant announcement? 😲 You bet!   This time, we're partnered with @theargentumproject to bring your office the best Greek food in town, from savory Chicken Souvlaki Pita Sandwichs to spinach-filled Spanakopita Triangles.  . .⁣  .⁣ .⁣ .⁣ #lunchbreak #lunchideas #lunchmenu #lunches #lunchhour #lunchWithFriends #lunchmeeting #lunchisserved #artificialintelligence #corporatefoodprogram #startupculture #officeculture #companyculture #wellness #companycatering #officefood #SFeats #officecatering #wellnessatwork #eatwell #eats #eatlocal #uniquefood #bestfoodsf #eatersf #startupoffice #techoffice #officemanager

Exemplo de determinação 👏🏻👏🏻👏🏻
#mrfitnesspersonal #determinacao #lakegym #roscadireta #fit #wellness #hipertrofia

Exemplo de determinação 👏🏻👏🏻👏🏻 #mrfitnesspersonal #determinacao #lakegym #roscadireta #fit #wellness #hipertrofia

"I had been suffering with digestive issues for more than 7 years. I had been to many doctors and still did not have a reason or resolution to my problem. I honestly felt like my issues were simply something I had to learn to live with. I was fortunate to meet Sarah, owner of Gut Instinct®, and learn about how she helps her clients restore their gut wellness, Sarah listened and help me gain a better understanding of how to heal naturally. I am feeling so much better and that has made for a higher quality of life. I would recommend Sarah to anyone who is suffering with poor gut health. She is truly caring and gifted in her field.” — Veronica http://bit.ly/2uINYUc #testimonial #wellness #health #GutInstinct

Is our mental health affected by the microbiota in our gut? CLICK TIGER FITNESS ARTICLES IN MY BIO LINK.
#intestinalhealth #gutflora #biome #mentalhealth #depressionhelp #wellness #holistic

Is our mental health affected by the microbiota in our gut? CLICK TIGER FITNESS ARTICLES IN MY BIO LINK. #intestinalhealth #gutflora #biome #mentalhealth #depressionhelp #wellness #holistic

Todo objetivo a corto, mediano o largo plazo comienza a partir de un cambio radical, no le temas al cambio, recuerda que el MIEDO es únicamente IGNORANCIA a lo DESCONOCIDO.
Aviéntate, hay mucho por GANAR 💪🏼
#hazloposible ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beabeast
#bestrong
#besmart
#befit
#mensphysique #fitnessmotivation #fitnessmodel #fitnessboy #fitnessfood #fitnesslife #fitnessbody #fitnessaddict #fitnesslifestyle #lifestyle #training #workout #workhard #health #healthy #behealthy #diet #wellness #body #aesthetic

Todo objetivo a corto, mediano o largo plazo comienza a partir de un cambio radical, no le temas al cambio, recuerda que el MIEDO es únicamente IGNORANCIA a lo DESCONOCIDO. Aviéntate, hay mucho por GANAR 💪🏼 #hazloposible ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beabeast #bestrong #besmart #befit #mensphysique #fitnessmotivation #fitnessmodel #fitnessboy #fitnessfood #fitnesslife #fitnessbody #fitnessaddict #fitnesslifestyle #lifestyle #training #workout #workhard #health #healthy #behealthy #diet #wellness #body #aesthetic

¡Y sí! Llegó el frío y vino para quedarse☃️. ¡Qué este #invierno no te falte nuestro pantalón rústico elastizado #Sofia 💛! ¡Lo vas a amar!
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#EnoughOficial #Enough #moda #fabricantes #fitness #wellness

¡Y sí! Llegó el frío y vino para quedarse☃️. ¡Qué este #invierno no te falte nuestro pantalón rústico elastizado #Sofia 💛! ¡Lo vas a amar! • #EnoughOficial #Enough #moda #fabricantes #fitness #wellness

Did you know that I suffered from tension headaches and migraines since I was a child?
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Do you know my hubby, Dave, is diagnosed with Colitis since high school?
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I would take Advil daily and Dave has had many flare ups and hospital stays due to his stomach issues
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4 years ago it all changed.
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I no longer get daily headaches and Dave’s colitis has been stable with no flare ups or hospital stays 🙏🏻🙏🏻
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So what happened for our medical issues to improve?
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changing our lifestyle. The way we ate and added in more exercise/movement. .
Sounds simple right?!
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Well it is, but it does take the decision to want to change and just do it!
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For us, I didn’t want my head to hurt daily and Dave wanted to just feel good overall and not suffer from stomach issues. .
It does also take consistency and hard work, but it’s worth it. Your health is priceless.
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Start small with one change and see the magic unfold.
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Little changes each day add up to big results!
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What do you say? 🤔
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#healthylifestyle #feelgood #mylove #selfcare #healthiswealth #colitis #colitisfighter #nomoreheadaches #firsttimeparents #wellness

Did you know that I suffered from tension headaches and migraines since I was a child? . Do you know my hubby, Dave, is diagnosed with Colitis since high school? . I would take Advil daily and Dave has had many flare ups and hospital stays due to his stomach issues . 4 years ago it all changed. . I no longer get daily headaches and Dave’s colitis has been stable with no flare ups or hospital stays 🙏🏻🙏🏻 . So what happened for our medical issues to improve? . changing our lifestyle. The way we ate and added in more exercise/movement. . Sounds simple right?! . Well it is, but it does take the decision to want to change and just do it! . For us, I didn’t want my head to hurt daily and Dave wanted to just feel good overall and not suffer from stomach issues. . It does also take consistency and hard work, but it’s worth it. Your health is priceless. . Start small with one change and see the magic unfold. . Little changes each day add up to big results! . What do you say? 🤔 . #healthylifestyle #feelgood #mylove #selfcare #healthiswealth #colitis #colitisfighter #nomoreheadaches #firsttimeparents #wellness

Running on reformer.
Grazie ancora a @teomammucari😉
L'allenamento con tutti gli attrezzi dello studio pilates è un ottima preparazione sistematica per allenare la muscolatura profonda del nostro corpo(quella che ci fa' sentire bene).
La muscolatura più superficiale invece con il tempo diventerà armonica senza sovraccaricare le articolazioni.
#viadelbabuino#viamargutta #viacondotti#viamargutta54#teomammucari#pilatestudio#pilates#running
#piazzadispagna #viadelcorso #gym #luxuryisyourbody #luxury #lifestyle #personaltrainer #romacentrostorico #allenamento #pilatestyle #gratz #wellness

Running on reformer. Grazie ancora a @teomammucari 😉 L'allenamento con tutti gli attrezzi dello studio pilates è un ottima preparazione sistematica per allenare la muscolatura profonda del nostro corpo(quella che ci fa' sentire bene). La muscolatura più superficiale invece con il tempo diventerà armonica senza sovraccaricare le articolazioni. #viadelbabuino #viamargutta #viacondotti #viamargutta54 #teomammucari #pilatestudio #pilates #running #piazzadispagna #viadelcorso #gym #luxuryisyourbody #luxury #lifestyle #personaltrainer #romacentrostorico #allenamento #pilatestyle #gratz #wellness

Detox your system with our 28days detox sliming tea which is known and recognized as one of the best detox sliming tea ever. Its made from natural and organic blends giving you the best result without any side effects. You dont wanna be the only fat persons in the block!
#28daysdetoxteasellerinvi #annieidibia
#slimteavendorinvi #2face #myraperezfitmechallenge #wakabobo
#vislimteavendor #anieidibia #2faceidibia
#water #drinklotsofwater #burnthatfatwithwater #wellness #healthtips #health #ilovemyhealth #benefitsofdrinkingwater #fruits #fruithwithwater #apples #kiwi #mango #tomatoes #cherries #fruithsthatcontainswater #lagosians #abuja #sokoto #nigeria #lagostummyteavendora

Detox your system with our 28days detox sliming tea which is known and recognized as one of the best detox sliming tea ever. Its made from natural and organic blends giving you the best result without any side effects. You dont wanna be the only fat persons in the block! #28daysdetoxteasellerinvi #annieidibia #slimteavendorinvi #2face #myraperezfitmechallenge #wakabobo #vislimteavendor #anieidibia #2faceidibia #water #drinklotsofwater #burnthatfatwithwater #wellness #healthtips #health #ilovemyhealth #benefitsofdrinkingwater #fruits #fruithwithwater #apples #kiwi #mango #tomatoes #cherries #fruithsthatcontainswater #lagosians #abuja #sokoto #nigeria #lagostummyteavendora

When you convince your son who is obsessed with ninjas and muscles that sleeping assists with muscle recovery 💪😂😎 He was out in less than 30 seconds!
#ninja #musclerecovery #bodybuilding
#HeIsOnly4 😂😂😂😂

When you convince your son who is obsessed with ninjas and muscles that sleeping assists with muscle recovery 💪😂😎 He was out in less than 30 seconds! #ninja #musclerecovery #bodybuilding #HeIsOnly4 😂😂😂😂

5 points to detox and reduce stress

5 points to detox and reduce stress

i’m hiring 4 new people to join my business with me!! It’s for anyone who wants to work from their phones, on their couches in comfy clothes, on facebook or instagram. There is a $3,000 guarantee by month 3 (if you join in june), and extra bonuses! 💵 Work on your own time wherever and whenever ! Comment below for more information or PM me 😁💵🤑 #workfromhome #workfromphone #comfy #pajamas #sweats #coffee #money #extraincome #newbeginnings #motivation #feelgoodvibes #bonuses #business #workingapproved #momapproved #loveyourself #dothis #foryou #couch #whenever #wherever #mommas #students #happy #sidehustle #helpingpeople #health #wellness #myteamrocks

i’m hiring 4 new people to join my business with me!! It’s for anyone who wants to work from their phones, on their couches in comfy clothes, on facebook or instagram. There is a $3,000 guarantee by month 3 (if you join in june), and extra bonuses! 💵 Work on your own time wherever and whenever ! Comment below for more information or PM me 😁💵🤑 #workfromhome #workfromphone #comfy #pajamas #sweats #coffee #money #extraincome #newbeginnings #motivation #feelgoodvibes #bonuses #business #workingapproved #momapproved #loveyourself #dothis #foryou #couch #whenever #wherever #mommas #students #happy #sidehustle #helpingpeople #health #wellness #myteamrocks

I don't go far without oils! My keychain most definitely includes sample sizes of: Peppermint, Lavender, Lemon, Frankincense, DigestZen, OnGuard, Balance, Helichrysum essential oils. Because ya never know! And how cute are these oil keychains from @aromatools 😍 I've got a purple polka dot one filled with a few oils to give a lucky winner as part of my Summer Essentials online class, happening tonight on Facebook! Have you signed up yet: tiny.cc/Summertime19 (link in my bio). What oils would you fill yours with?

I don't go far without oils! My keychain most definitely includes sample sizes of: Peppermint, Lavender, Lemon, Frankincense, DigestZen, OnGuard, Balance, Helichrysum essential oils. Because ya never know! And how cute are these oil keychains from @aromatools 😍 I've got a purple polka dot one filled with a few oils to give a lucky winner as part of my Summer Essentials online class, happening tonight on Facebook! Have you signed up yet: tiny.cc/Summertime19 (link in my bio). What oils would you fill yours with?

Anche Giovanni si allena con Elbost
Personal Trainer: Ale

Anche Giovanni si allena con Elbost Personal Trainer: Ale

Let’s talk SOY🍃
On my last poll, over 60% if you thought soy is bad for you so I thought I should weigh in a little. I think tofu, fermented soy (tempeh), edamame and other forms of soy can be incredibly nutritious and super convenient despite all the bad press.
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Estrogen is a hormone that we all have, women just have more than men of it. Xenoestrogens are chemicals that are found in plastics, food, and cosmetics that mimic estrogen at roughly 1000x and should be avoided. Phytoestrogens are found in plant foods, like soy and mimic estrogen at a much weaker effect and can actually help regulate hormones.
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Although soy won’t make men grow boobs, it is a common allergen and one of the most genetically modified foods. This means that eating soy isolates and processed soy (hydrolyzed vegetable protein) is going to be worse than eating fermented soy, like tempeh, or edamame beans.
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When I graduate and have more time I’ll be researching some major topics like soy, but for now I think that buying organic and not eating too much of is not only safe, but healthy 🤗
Do you eat soy? ⤵️

Let’s talk SOY🍃 On my last poll, over 60% if you thought soy is bad for you so I thought I should weigh in a little. I think tofu, fermented soy (tempeh), edamame and other forms of soy can be incredibly nutritious and super convenient despite all the bad press. - Estrogen is a hormone that we all have, women just have more than men of it. Xenoestrogens are chemicals that are found in plastics, food, and cosmetics that mimic estrogen at roughly 1000x and should be avoided. Phytoestrogens are found in plant foods, like soy and mimic estrogen at a much weaker effect and can actually help regulate hormones. - Although soy won’t make men grow boobs, it is a common allergen and one of the most genetically modified foods. This means that eating soy isolates and processed soy (hydrolyzed vegetable protein) is going to be worse than eating fermented soy, like tempeh, or edamame beans. - When I graduate and have more time I’ll be researching some major topics like soy, but for now I think that buying organic and not eating too much of is not only safe, but healthy 🤗 Do you eat soy? ⤵️

Stocked up on some of my favorites....all the Vetiver and Patchouli vibes 🙌🏻❤️

Stocked up on some of my favorites....all the Vetiver and Patchouli vibes 🙌🏻❤️

the color of this smoothie bowl was CRAZY. ~a little bit about me~
something else i’m passionate about is wellness! I love being active, working out, and eating to fuel my body! I’m a big fan of the whole “let food be they medicine” thing hahaha.
if you couldn’t tell, one of my favorite things about being home for the summer is cooking and trying out new recipes:)
🥬🍑🍉🥒
let me tell ya, i’ve been making SO many smoothies lately! and my family is probably really tired out our loud ass blender. but anyways I’ve been making some reaallly bomb smoothies since our freezer is FULL of frozen fruit! I’ve been saving the fruit that’s about to go bad in our house and freezing it! (no more food waste, no more store bought fruit in plastic bags, and A LOT more smoothies all year round!)

the color of this smoothie bowl was CRAZY. ~a little bit about me~ something else i’m passionate about is wellness! I love being active, working out, and eating to fuel my body! I’m a big fan of the whole “let food be they medicine” thing hahaha. if you couldn’t tell, one of my favorite things about being home for the summer is cooking and trying out new recipes:) 🥬🍑🍉🥒 let me tell ya, i’ve been making SO many smoothies lately! and my family is probably really tired out our loud ass blender. but anyways I’ve been making some reaallly bomb smoothies since our freezer is FULL of frozen fruit! I’ve been saving the fruit that’s about to go bad in our house and freezing it! (no more food waste, no more store bought fruit in plastic bags, and A LOT more smoothies all year round!)

One of the main ingredients in our Liquid Hair, Skin, and Nail Vitamins.#nourishyoursoul

One of the main ingredients in our Liquid Hair, Skin, and Nail Vitamins. #nourishyoursoul

Home from an amazing 18 days in Greece facilitating an intensive process of growth in multicultural competency with masters-level students. I’ve had the privilege of leading this experience for 7 years now and it is where I’ve honed my group therapy and retreat planning skills. Looking ahead to leading all sorts of therapeutic retreats in locations around the world! IM with your email address to get on the Phenix e-newsletter list.

Home from an amazing 18 days in Greece facilitating an intensive process of growth in multicultural competency with masters-level students. I’ve had the privilege of leading this experience for 7 years now and it is where I’ve honed my group therapy and retreat planning skills. Looking ahead to leading all sorts of therapeutic retreats in locations around the world! IM with your email address to get on the Phenix e-newsletter list.

JABON DE LECHE DE CABRA.... va leche de cabra reduce las arrugas y retrasa los signos de envejecimiento de la piel. El jabón de leche de cabra tiene ácidos alfa hidroxi que suavizan la piel, rompiendo el pegamento que mantiene las células muertas de la piel juntas. Elimina el acné
Los estudios muestran que la leche de cabra es eficaz para tratar el acné. Esto es principalmente porque la leche de cabra tiene propiedades anti-bacterianas que retrasan el crecimiento de organismos microbianos que impulsan la propagación del acné.
Es nutritiva
La leche de cabra está llena de nutrientes esenciales y vitaminas como las vitaminas D, C, B1, B6, B12, y E. No es alergénica
La leche de cabra jabón es menos alergénicas que los jabones y detergentes comerciales. Mantiene tu belleza
El mayor secreto de Cleopatra, la famosa reina de la belleza en la antigüedad, era que se bañaba a diario en leche de cabra. 👩‍❤️‍👩👩‍❤️‍👩👩‍❤️‍👩
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#aromaterapia #aromatherapy #jabonesnaturales #naturalsoaps #belleza #beauty #bienestar #wellness #aceitesesenciales #essentialoils #higiene #hygiene #hechoamano #handcrafted #mentere #cecisfrehsho #hernandezm #ceciliam #endenvercolorado.#cecisfreshshop #juventud #contraarrgas #afrodisiaco #exótico

JABON DE LECHE DE CABRA.... va leche de cabra reduce las arrugas y retrasa los signos de envejecimiento de la piel. El jabón de leche de cabra tiene ácidos alfa hidroxi que suavizan la piel, rompiendo el pegamento que mantiene las células muertas de la piel juntas. Elimina el acné Los estudios muestran que la leche de cabra es eficaz para tratar el acné. Esto es principalmente porque la leche de cabra tiene propiedades anti-bacterianas que retrasan el crecimiento de organismos microbianos que impulsan la propagación del acné. Es nutritiva La leche de cabra está llena de nutrientes esenciales y vitaminas como las vitaminas D, C, B1, B6, B12, y E. No es alergénica La leche de cabra jabón es menos alergénicas que los jabones y detergentes comerciales. Mantiene tu belleza El mayor secreto de Cleopatra, la famosa reina de la belleza en la antigüedad, era que se bañaba a diario en leche de cabra. 👩‍❤️‍👩👩‍❤️‍👩👩‍❤️‍👩 . . . #aromaterapia #aromatherapy #jabonesnaturales #naturalsoaps #belleza #beauty #bienestar #wellness #aceitesesenciales #essentialoils #higiene #hygiene #hechoamano #handcrafted #mentere #cecisfrehsho #hernandezm #ceciliam #endenvercolorado. #cecisfreshshop #juventud #contraarrgas #afrodisiaco #exótico

The first of a kind team fitness event in Amman- CLASH OF THE TEAMS🔥
Day: Friday, July 5th, 2019
Ticket: 25 jds per person
Deadline: Tuesday, July 2nd, 2019
Categories: in teams of two- Male Male, Female Female, or Male Female
Athlete meeting: Thursday, July 4th, 2019 at 7pm
#962COT

The first of a kind team fitness event in Amman- CLASH OF THE TEAMS🔥 Day: Friday, July 5th, 2019 Ticket: 25 jds per person Deadline: Tuesday, July 2nd, 2019 Categories: in teams of two- Male Male, Female Female, or Male Female Athlete meeting: Thursday, July 4th, 2019 at 7pm #962COT

C L A S H O F T H E T E A M S 🔥 #962COT

C L A S H O F T H E T E A M S 🔥 #962COT

A newfound love: the dahlia.
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Consider the delicacy of flowers and plants when thinking of your hair follicles and roots. See previous post for a discussion on the importance of exfoliation.
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When it comes to your scalp & hair, we highly urge the use of enzymatic exfoliants, natural acids and deep-cleansing actives that will be as effective, rejuvenating and nutritive, as they are gentle. This is the approach we have taken in our active botanical scalp & hair mask.
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Other abrasive exfoliants and scrubs like sugar, salt and similar products damage the delicate follicles and roots, leading to more problems than they might address.
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@thefarmhouseflowerfarm @floretflower

A newfound love: the dahlia. _ Consider the delicacy of flowers and plants when thinking of your hair follicles and roots. See previous post for a discussion on the importance of exfoliation. _ When it comes to your scalp & hair, we highly urge the use of enzymatic exfoliants, natural acids and deep-cleansing actives that will be as effective, rejuvenating and nutritive, as they are gentle. This is the approach we have taken in our active botanical scalp & hair mask. _ Other abrasive exfoliants and scrubs like sugar, salt and similar products damage the delicate follicles and roots, leading to more problems than they might address. ___ @thefarmhouseflowerfarm @floretflower

To make way for the new, nature requires shedding the old—exfoliation accomplishes this for scalp/skin & hair — #MFLORENS
In scientific terms, cellular death is “apoptosis”—from Greek, meaning “falling off,” as leaves from a tree. Cellular death occurs daily as a natural part of the cell cycle or disease. The scalp, like all skin, sheds its dead cells via the outer, visible layer.
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The scalp is troublesome because dead skin, sebum and other toxic buildup become lodged in and on the hair, clogging pores and hair follicles. Over time, as cells age and deteriorate due to inflammation, free radicals, sun damage and other stressors, they stop functioning effectively and efficiently, buildup grows worst. Dead cells turn over less frequently, making it more difficult for fresh cells underneath to surface and survive.
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Hair loss, alopecia areata, premature discoloration, itchiness, flakiness, dull, drab and lackluster scalp & hair ensue.
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Exfoliate. Exfoliate. Exfoliate. Our multi-correctional active botanical formula is brimming with nature’s most powerful rejuvenating exfoliants, antimicrobials, antiseptics and astringents that will power through the most stubborn buildup down to the dermal layers. Sweep away dead skin cells that wreak havoc on new growth and weigh hair down — experience revitalized, nourished and weightless scalp & hair.
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See next post.
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@voguemagazine November 1963 Astrid Heeren by iconic Bert Stern in Jean Schlumberger jewelry

To make way for the new, nature requires shedding the old—exfoliation accomplishes this for scalp/skin & hair — #MFLORENSIn scientific terms, cellular death is “apoptosis”—from Greek, meaning “falling off,” as leaves from a tree. Cellular death occurs daily as a natural part of the cell cycle or disease. The scalp, like all skin, sheds its dead cells via the outer, visible layer. _ The scalp is troublesome because dead skin, sebum and other toxic buildup become lodged in and on the hair, clogging pores and hair follicles. Over time, as cells age and deteriorate due to inflammation, free radicals, sun damage and other stressors, they stop functioning effectively and efficiently, buildup grows worst. Dead cells turn over less frequently, making it more difficult for fresh cells underneath to surface and survive. _ Hair loss, alopecia areata, premature discoloration, itchiness, flakiness, dull, drab and lackluster scalp & hair ensue. _ Exfoliate. Exfoliate. Exfoliate. Our multi-correctional active botanical formula is brimming with nature’s most powerful rejuvenating exfoliants, antimicrobials, antiseptics and astringents that will power through the most stubborn buildup down to the dermal layers. Sweep away dead skin cells that wreak havoc on new growth and weigh hair down — experience revitalized, nourished and weightless scalp & hair. _ See next post. ___ @voguemagazine November 1963 Astrid Heeren by iconic Bert Stern in Jean Schlumberger jewelry