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Top totalconditioningextreme Posts

After going to the gym in -13 degrees I’ve decided I’ve earned the right to post a #gymselfie. #fitafterforty #lifetimefitness #fitness #totalconditioningextreme #athlete #fitchick #fitnesslifestyle #abs #girlswithabs #fitatforty

After going to the gym in -13 degrees I’ve decided I’ve earned the right to post a #gymselfie. #fitafterforty #lifetimefitness #fitness #totalconditioningextreme #athlete #fitchick #fitnesslifestyle #abs #girlswithabs #fitatforty

only exercise on the days you want to feel....INVINCIBLE💪🙌. educator, motivator, and even an entertainer; i'm proud to be an instructor💪! what's your superpower? #saturdaymornings #latergram #iminthebednow

only exercise on the days you want to feel....INVINCIBLE💪🙌. educator, motivator, and even an entertainer; i'm proud to be an instructor💪! what's your superpower? #saturdaymornings #latergram #iminthebednow

Do What Moves You FREE event is THIS Thursday. Come let me kick your butt in our newest format XTREME #xtreme #tcx #totalconditioning #totalconditioningextreme #dynamic #liftheavy #dowhatmovesyou #ltemployee #loveyourlife

Do What Moves You FREE event is THIS Thursday. Come let me kick your butt in our newest format XTREME #xtreme #tcx #totalconditioning #totalconditioningextreme #dynamic #liftheavy #dowhatmovesyou #ltemployee #loveyourlife

Day 02 of #tiuloveyourbody 💕
Buenos días 🌞
I’m starting my day with with
AM drinks 📸 Giant coffee ☕️ with almond milk 😴 + ACV shot is green juice with 1 Tablespoon of Apple cider vinegar 💥
My workout today will be TCX total extreme conditioning class with the amazing instructor Vic 🐰🔥 Can’t wait
Cheers to all the strong women out there 💪🏼 #wonderwoman
@karenadawn @katrinaascott @toneitupnutrition #toneitup #tiuloveyourbody #tiucheckin #tiugirl #greenjuice #strongwoman #healthylifestyle #tcx #lifetimeathletic #coffeelover #happyvegetarian #fitspo #tiuteam #totalconditioningextreme

Day 02 of #tiuloveyourbody 💕 Buenos días 🌞 I’m starting my day with with AM drinks 📸 Giant coffee ☕️ with almond milk 😴 + ACV shot is green juice with 1 Tablespoon of Apple cider vinegar 💥 My workout today will be TCX total extreme conditioning class with the amazing instructor Vic 🐰🔥 Can’t wait Cheers to all the strong women out there 💪🏼 #wonderwoman @karenadawn @katrinaascott @toneitupnutrition #toneitup #tiuloveyourbody #tiucheckin #tiugirl #greenjuice #strongwoman #healthylifestyle #tcx #lifetimeathletic #coffeelover #happyvegetarian #fitspo #tiuteam #totalconditioningextreme

No work = nonstop group fitness 👯‍♀️🏋️‍♀️💃💪 #bostonfitness #barrysboston #totalconditioningextreme #bspoke #fitness #fitnessmotivation #bostonlove

No work = nonstop group fitness 👯‍♀️🏋️‍♀️💃💪 #bostonfitness #barrysboston #totalconditioningextreme #bspoke #fitness #fitnessmotivation #bostonlove

Be grateful for the ability to move and workout! I am so thankful to get to teach some of my favorite formats with you 4 times this week Vernon Hills!
SUB ALERT: Monday, 9:45 HIIT
SUB ALERT: Tuesday, 8:30 TCX
Tuesday, 9:30 - EDG (Last Tuesday class with me VH! I will miss you so I made a playlist with my favorites songs over the last month)
THANKSGIVING DAY at 9:45 TCX!
#LiveLoveMove #lifetimefitness #ltemployee #Totalconditioningextreme

Be grateful for the ability to move and workout! I am so thankful to get to teach some of my favorite formats with you 4 times this week Vernon Hills! SUB ALERT: Monday, 9:45 HIIT SUB ALERT: Tuesday, 8:30 TCX Tuesday, 9:30 - EDG (Last Tuesday class with me VH! I will miss you so I made a playlist with my favorites songs over the last month) THANKSGIVING DAY at 9:45 TCX! #LiveLoveMove #lifetimefitness #ltemployee #Totalconditioningextreme

I had my butt handed to me by @knauss.cathy this AM and man do I feel like a badass! #ltemployee #tcx #totalconditioningextreme #lifetimeathleticcharlotte

I had my butt handed to me by @knauss .cathy this AM and man do I feel like a badass! #ltemployee #tcx #totalconditioningextreme #lifetimeathleticcharlotte

Let something go to make space for new things. Last TCX class today. This format is in my DNA. I'm glad I was a part of it for so long. #lifetimefitness #moreyoga #totalconditioningextreme #atpeacewithmyself

Let something go to make space for new things. Last TCX class today. This format is in my DNA. I'm glad I was a part of it for so long. #lifetimefitness #moreyoga #totalconditioningextreme #atpeacewithmyself

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Latest totalconditioningextreme Posts

Do What Moves You FREE event is THIS Thursday. Come let me kick your butt in our newest format XTREME #xtreme #tcx #totalconditioning #totalconditioningextreme #dynamic #liftheavy #dowhatmovesyou #ltemployee #loveyourlife

Do What Moves You FREE event is THIS Thursday. Come let me kick your butt in our newest format XTREME #xtreme #tcx #totalconditioning #totalconditioningextreme #dynamic #liftheavy #dowhatmovesyou #ltemployee #loveyourlife

After going to the gym in -13 degrees I’ve decided I’ve earned the right to post a #gymselfie. #fitafterforty #lifetimefitness #fitness #totalconditioningextreme #athlete #fitchick #fitnesslifestyle #abs #girlswithabs #fitatforty

After going to the gym in -13 degrees I’ve decided I’ve earned the right to post a #gymselfie. #fitafterforty #lifetimefitness #fitness #totalconditioningextreme #athlete #fitchick #fitnesslifestyle #abs #girlswithabs #fitatforty

Day 02 of #tiuloveyourbody 💕
Buenos días 🌞
I’m starting my day with with
AM drinks 📸 Giant coffee ☕️ with almond milk 😴 + ACV shot is green juice with 1 Tablespoon of Apple cider vinegar 💥
My workout today will be TCX total extreme conditioning class with the amazing instructor Vic 🐰🔥 Can’t wait
Cheers to all the strong women out there 💪🏼 #wonderwoman
@karenadawn @katrinaascott @toneitupnutrition #toneitup #tiuloveyourbody #tiucheckin #tiugirl #greenjuice #strongwoman #healthylifestyle #tcx #lifetimeathletic #coffeelover #happyvegetarian #fitspo #tiuteam #totalconditioningextreme

Day 02 of #tiuloveyourbody 💕 Buenos días 🌞 I’m starting my day with with AM drinks 📸 Giant coffee ☕️ with almond milk 😴 + ACV shot is green juice with 1 Tablespoon of Apple cider vinegar 💥 My workout today will be TCX total extreme conditioning class with the amazing instructor Vic 🐰🔥 Can’t wait Cheers to all the strong women out there 💪🏼 #wonderwoman @karenadawn @katrinaascott @toneitupnutrition #toneitup #tiuloveyourbody #tiucheckin #tiugirl #greenjuice #strongwoman #healthylifestyle #tcx #lifetimeathletic #coffeelover #happyvegetarian #fitspo #tiuteam #totalconditioningextreme

Special Co-Teaches This Saturday!
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Everyone Is Welcome! Both members & non-members. Invite everyone you know!
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8:30am Melissa & Shea take the stage for Cardio Kickboxing.
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9:45am Michelle & Cherie take the stage for Total Conditioning Xtreme.
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How are you getting your Saturday started? Join us in Studio 1!
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#ltemployee #loveyourlife #ckb #cardiokickboxing #tcx #totalconditioningextreme #totalconditioningxtreme #coteaching #commit #getitdone #beactive #makeaplan #sticktoit

Special Co-Teaches This Saturday! - Everyone Is Welcome! Both members & non-members. Invite everyone you know! - 8:30am Melissa & Shea take the stage for Cardio Kickboxing. - 9:45am Michelle & Cherie take the stage for Total Conditioning Xtreme. - How are you getting your Saturday started? Join us in Studio 1! - #ltemployee #loveyourlife #ckb #cardiokickboxing #tcx #totalconditioningextreme #totalconditioningxtreme #coteaching #commit #getitdone #beactive #makeaplan #sticktoit

Be grateful for the ability to move and workout! I am so thankful to get to teach some of my favorite formats with you 4 times this week Vernon Hills!
SUB ALERT: Monday, 9:45 HIIT
SUB ALERT: Tuesday, 8:30 TCX
Tuesday, 9:30 - EDG (Last Tuesday class with me VH! I will miss you so I made a playlist with my favorites songs over the last month)
THANKSGIVING DAY at 9:45 TCX!
#LiveLoveMove #lifetimefitness #ltemployee #Totalconditioningextreme

Be grateful for the ability to move and workout! I am so thankful to get to teach some of my favorite formats with you 4 times this week Vernon Hills! SUB ALERT: Monday, 9:45 HIIT SUB ALERT: Tuesday, 8:30 TCX Tuesday, 9:30 - EDG (Last Tuesday class with me VH! I will miss you so I made a playlist with my favorites songs over the last month) THANKSGIVING DAY at 9:45 TCX! #LiveLoveMove #lifetimefitness #ltemployee #Totalconditioningextreme

We passed! TCX here we come!! Check it out tomorrow at 9:45 in Vernon Hills. #ltemployee #lifetimefitness #totalconditioningextreme #pushyourlimits

We passed! TCX here we come!! Check it out tomorrow at 9:45 in Vernon Hills. #ltemployee #lifetimefitness #totalconditioningextreme #pushyourlimits

Fit friends forever 💪🏼#tcx #totalconditioningextreme #lifetimecypress

Fit friends forever 💪🏼 #tcx #totalconditioningextreme #lifetimecypress

Push your limits! TCX tomorrow at 1:30 Lifetime Athletic Cypress #ltemployee #tcx #totalconditioningextreme #nolimits

Push your limits! TCX tomorrow at 1:30 Lifetime Athletic Cypress #ltemployee #tcx #totalconditioningextreme #nolimits

Mid-day TCX squad. 30 mins of mayhem #tcx #totalconditioningextreme #ltemployee #intense

Mid-day TCX squad. 30 mins of mayhem #tcx #totalconditioningextreme #ltemployee #intense

Round 2, Cypress! Bring it for TCX at noon! #lifetimefitness #ltemployee #tcx#totalconditioningextreme

Round 2, Cypress! Bring it for TCX at noon! #lifetimefitness #ltemployee #tcx #totalconditioningextreme

Ready for the big TCX test out. #tcx #totalconditioningextreme #lifetimefitness #gohardorgohome
I had my butt handed to me by @knauss.cathy this AM and man do I feel like a badass! #ltemployee #tcx #totalconditioningextreme #lifetimeathleticcharlotte

I had my butt handed to me by @knauss .cathy this AM and man do I feel like a badass! #ltemployee #tcx #totalconditioningextreme #lifetimeathleticcharlotte

Band workout on G-Max, turns on the right muscles in the butt, led by Baylee!!! 🍑 @bayleejoy
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#fitnessmotivation #fitnessfun #gluteus #strengthtraining #gluteusmaxout #totalconditioningextreme #lifetimefitness #lifetimevaughan

Band workout on G-Max, turns on the right muscles in the butt, led by Baylee!!! 🍑 @bayleejoy . . #fitnessmotivation #fitnessfun #gluteus #strengthtraining #gluteusmaxout #totalconditioningextreme #lifetimefitness #lifetimevaughan

TCX. Strength training using resistance band in the arm, made totally extreme with the jumping and squatting led by Maral!!! 💪🔥@maralhabibi .
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#fitnessmotivation #fitnessfun #strengthtraining #tcx #totalconditioningextreme #lifetimefitness #lifetimevaughan

TCX. Strength training using resistance band in the arm, made totally extreme with the jumping and squatting led by Maral!!! 💪🔥 @maralhabibi . . #fitnessmotivation #fitnessfun #strengthtraining #tcx #totalconditioningextreme #lifetimefitness #lifetimevaughan

Total Conditioning Extreme (TCX) every Friday at 4:45pm! Come get your sweat on and start your weekend off right! 💪🏼💪🏼 #lifetimefitnessrochesterhills #burnthosecalories #ltf #fitfamfriday #healthylifestyle #personaltrainer #totalconditioning #TCX #pumpitup #weekendpump #totalconditioningextreme

Total Conditioning Extreme (TCX) every Friday at 4:45pm! Come get your sweat on and start your weekend off right! 💪🏼💪🏼 #lifetimefitnessrochesterhills #burnthosecalories #ltf #fitfamfriday #healthylifestyle #personaltrainer #totalconditioning #TCX #pumpitup #weekendpump #totalconditioningextreme

The answer is always NO until you ask. Thanks to the loyal few that never gave up on getting me another class @ltabocaraton 💪🏼 TCX starts next Tuesday! 6AM 😐 Don’t be late! 📷: @sjphotostudio #tcx #totalconditioningextreme #extremeresults #lifetime #groupfitness #strong #earlybirdcatchestheworm #bocaraton #sofla

The answer is always NO until you ask. Thanks to the loyal few that never gave up on getting me another class @ltabocaraton 💪🏼 TCX starts next Tuesday! 6AM 😐 Don’t be late! 📷: @sjphotostudio #tcx #totalconditioningextreme #extremeresults #lifetime #groupfitness #strong #earlybirdcatchestheworm #bocaraton #sofla

No work = nonstop group fitness 👯‍♀️🏋️‍♀️💃💪 #bostonfitness #barrysboston #totalconditioningextreme #bspoke #fitness #fitnessmotivation #bostonlove

No work = nonstop group fitness 👯‍♀️🏋️‍♀️💃💪 #bostonfitness #barrysboston #totalconditioningextreme #bspoke #fitness #fitnessmotivation #bostonlove

SAN ANTONIO, GET READY! For the first time ever, I'm brining that NYC🗽 flare and fiya🔥to the Lone Star State of TEXAS!🇨🇱 Get ready to experience the ultimate sweat session with yours truly before we enter into the new year! •
You have 2 chances to sweat with me @lifetimesanantonio off of HWY 281:
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📅Wednesday 12/27 📅
⏲9:45am - STRIKE👊
⏲6:15pm - TCX🏋️‍♀️
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You don't want to miss this opportunity to experience these incredible signature formats or ME! Duuuh! I CAN'T WAIT TO KICK YOUR BUTT! •
⭐DM FOR A GUEST PASS⭐
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#lteemployee #strike #tcx #lifetimefitness #homesweethome #holidayworkout

SAN ANTONIO, GET READY! For the first time ever, I'm brining that NYC🗽 flare and fiya🔥to the Lone Star State of TEXAS!🇨🇱 Get ready to experience the ultimate sweat session with yours truly before we enter into the new year! • You have 2 chances to sweat with me @lifetimesanantonio off of HWY 281: • 📅Wednesday 12/27 📅 ⏲9:45am - STRIKE👊 ⏲6:15pm - TCX🏋️‍♀️ • You don't want to miss this opportunity to experience these incredible signature formats or ME! Duuuh! I CAN'T WAIT TO KICK YOUR BUTT! • ⭐DM FOR A GUEST PASS⭐ • #lteemployee #strike #tcx #lifetimefitness #homesweethome #holidayworkout

SAN ANTONIO, GET READY! For the first time ever, I'm brining that NYC🗽 flare and fiya🔥to the Lone Star State of TEXAS!🇨🇱 Get ready to experience the ultimate sweat session with yours truly before we enter into the new year! •
You have 2 chances to sweat with me @lifetimesanantonio off of HWY 281:
•
📅Wednesday 12/27 📅
⏲9:45am - STRIKE👊
⏲6:15pm - TCX🏋️‍♀️
•
You don't want to miss this opportunity to experience these incredible signature formats or ME! Duuuh! I CAN'T WAIT TO KICK YOUR BUTT! •
⭐DM FOR A GUEST PASS⭐
•
#lteemployee #strike #tcx #lifetimefitness #homesweethome #holidayworkout

SAN ANTONIO, GET READY! For the first time ever, I'm brining that NYC🗽 flare and fiya🔥to the Lone Star State of TEXAS!🇨🇱 Get ready to experience the ultimate sweat session with yours truly before we enter into the new year! • You have 2 chances to sweat with me @lifetimesanantonio off of HWY 281: • 📅Wednesday 12/27 📅 ⏲9:45am - STRIKE👊 ⏲6:15pm - TCX🏋️‍♀️ • You don't want to miss this opportunity to experience these incredible signature formats or ME! Duuuh! I CAN'T WAIT TO KICK YOUR BUTT! • ⭐DM FOR A GUEST PASS⭐ • #lteemployee #strike #tcx #lifetimefitness #homesweethome #holidayworkout

She kicks my ass every time and.... I love it!! @amberhlavac23 Thankful for you my badass friend! 💪🏼 #PushedToTheLimit #TCX #TotalConditioningExtreme #GoGard #IOnlyAlmostPassedOut #MondayNightWorkoutDone

She kicks my ass every time and.... I love it!! @amberhlavac23 Thankful for you my badass friend! 💪🏼 #PushedToTheLimit #TCX #TotalConditioningExtreme #GoGard #IOnlyAlmostPassedOut #MondayNightWorkoutDone

Sabrina's TCX (Total Conditioning eXtreme) class, it's worth all the mid-day sweat!!! 🏋💪
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#fitnessmotivation #tcx #totalconditioningextreme #cardio #muscleissexy #lifetimefitness #lifetimevaughan

Sabrina's TCX (Total Conditioning eXtreme) class, it's worth all the mid-day sweat!!! 🏋💪 . #fitnessmotivation #tcx #totalconditioningextreme #cardio #muscleissexy #lifetimefitness #lifetimevaughan

Happy Friday! Time for some TCX! My legs are sore from last night's class so I can just imagine how I will feel tomorrow! ...probably pretty good about myself for getting here and doing this regardless! •
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#lchf #lowcarb #highfat #lowcarbhighfat #lowcarblife #lowcarblifestyle #wheatfree #grainfree #sugarfree #keto #ketosis #ketolife #ketolifestyle #ketosupport #ketofam #gethealthy #stayhealthy #foodporn #foodie #food #gymlife #motivate #health #workingonmyself #lowcarboh #tcx #totalconditioningextreme #lifetime #lifetimefitness

Happy Friday! Time for some TCX! My legs are sore from last night's class so I can just imagine how I will feel tomorrow! ...probably pretty good about myself for getting here and doing this regardless! • • • • • • • #lchf #lowcarb #highfat #lowcarbhighfat #lowcarblife #lowcarblifestyle #wheatfree #grainfree #sugarfree #keto #ketosis #ketolife #ketolifestyle #ketosupport #ketofam #gethealthy #stayhealthy #foodporn #foodie #food #gymlife #motivate #health #workingonmyself #lowcarboh #tcx #totalconditioningextreme #lifetime #lifetimefitness

Man..TCX was a good one today. I think my heart rate and face say it all. Sad that I'm going to miss tomorrow's class but SO EXCITED that my day will be spent driving to pick up my oldest daughter who's been with her dad the majority of the summer. Can't wait to have her back home! 💗
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#lchf #lowcarb #highfat #lowcarbhighfat #lowcarblife #lowcarblifestyle #wheatfree #grainfree #sugarfree #keto #ketosis #ketolife #ketolifestyle #ketosupport #ketofam #gethealthy #stayhealthy #foodporn #foodie #food #gymlife #motivate #health #workingonmyself #lowcarboh #tcx #totalconditioningextreme #cardio #strength

Man..TCX was a good one today. I think my heart rate and face say it all. Sad that I'm going to miss tomorrow's class but SO EXCITED that my day will be spent driving to pick up my oldest daughter who's been with her dad the majority of the summer. Can't wait to have her back home! 💗 • • • • • • • #lchf #lowcarb #highfat #lowcarbhighfat #lowcarblife #lowcarblifestyle #wheatfree #grainfree #sugarfree #keto #ketosis #ketolife #ketolifestyle #ketosupport #ketofam #gethealthy #stayhealthy #foodporn #foodie #food #gymlife #motivate #health #workingonmyself #lowcarboh #tcx #totalconditioningextreme #cardio #strength

Why did I agree to go to @roslynsingleton class?! I pretty much hate her the entire class until it's over 😂 But for real, what an encouraging and inspiring teacher! #TCX #TotalConditioningExtreme

Why did I agree to go to @roslynsingleton class?! I pretty much hate her the entire class until it's over 😂 But for real, what an encouraging and inspiring teacher! #TCX #TotalConditioningExtreme

Members worked HARD during TCX today! Hearts were pumping, sweat was flying, and members were tapping into their explosive power! Way to push it Life Time members!!! #ltemployee #tcx #lifetimefitness #sweathard #totalconditioningextreme #diamondjumps

Members worked HARD during TCX today! Hearts were pumping, sweat was flying, and members were tapping into their explosive power! Way to push it Life Time members!!! #ltemployee #tcx #lifetimefitness #sweathard #totalconditioningextreme #diamondjumps

Don't snooze your alarm tomorrow morning! Bonus 5:30am TCX tomorrow @ Chan! Subbing for Tonia R! See you bright and early #timeforbed #earlybirdspecial #totalconditioningextreme #ltemployee

Don't snooze your alarm tomorrow morning! Bonus 5:30am TCX tomorrow @ Chan! Subbing for Tonia R! See you bright and early #timeforbed #earlybirdspecial #totalconditioningextreme #ltemployee

Experiencing the most true-to-its-word workout, Total Conditioning eXtreme (TCX), every Sunday at 1045am with breathtaking Megan @meganmoniz!

Experiencing the most true-to-its-word workout, Total Conditioning eXtreme (TCX), every Sunday at 1045am with breathtaking Megan @meganmoniz !

Welcome to the newest groupies of TCX at Lifetime. Y'all rocked it ! #ltemployee, #totalconditioningextreme

Welcome to the newest groupies of TCX at Lifetime. Y'all rocked it ! #ltemployee, #totalconditioningextreme

Introducing our newest Saturday Am TCX rockstars , Lindsey, Kim, and Antonio . #totalconditioningextreme, #ltemoyee, #gijane

Introducing our newest Saturday Am TCX rockstars , Lindsey, Kim, and Antonio . #totalconditioningextreme, #ltemoyee, #gijane

You know you had great workout when you just want to lay in savasana!!! TCX every Saturday @ 9:30am, you guys killed it💪🏽 #ltemployee #tcx #lifetimefitness #justdoit #lovemyjob #groupfitness #lifetimevaughan #dowhatyoulove #totalconditioningextreme

You know you had great workout when you just want to lay in savasana!!! TCX every Saturday @ 9:30am, you guys killed it💪🏽 #ltemployee #tcx #lifetimefitness #justdoit #lovemyjob #groupfitness #lifetimevaughan #dowhatyoulove #totalconditioningextreme

Well let's make America great and ourselves too!
If you're looking for the baddest, hard core, challenging workout... then step into TCX.
If you can do this entire workout session without quitting I'll give you a couple personal training sessions on me💪🏽
Let's go! TCX Wednesday nights 6:30pm... only for the hardcore/ and those who aspire to get there.💪🏽
😝pay no attention to the F in TGIF... Wednesday nights 😳💪🏽👍🏽
#personaltrainer #groupfitness #lifetimeathleticsummerlin #tcx #hardcore #gym #beastmode #eatclentrainmean #plyometrics #workout #intervaltraining #totalconditioningextreme #extreme #conditioning #intervalextreme #intervals

Well let's make America great and ourselves too! If you're looking for the baddest, hard core, challenging workout... then step into TCX. If you can do this entire workout session without quitting I'll give you a couple personal training sessions on me💪🏽 Let's go! TCX Wednesday nights 6:30pm... only for the hardcore/ and those who aspire to get there.💪🏽 😝pay no attention to the F in TGIF... Wednesday nights 😳💪🏽👍🏽 #personaltrainer #groupfitness #lifetimeathleticsummerlin #tcx #hardcore #gym #beastmode #eatclentrainmean #plyometrics #workout #intervaltraining #totalconditioningextreme #extreme #conditioning #intervalextreme #intervals

A little cool down stretch after an intense TCX class. I love this 5:30am crew and they work their buns off every week!! #fitnessinstructor #fitnessmotivation #earlybirds #totalconditioningextreme #ltf

A little cool down stretch after an intense TCX class. I love this 5:30am crew and they work their buns off every week!! #fitnessinstructor #fitnessmotivation #earlybirds #totalconditioningextreme #ltf

Don't worry. They aren't dead. This is what getting TCX'd looks like. Huge hats off to everyone that rocked out with me this morning. You left it all on the floor... Literally! #tcx #totalconditioningextreme #lifetimefitness #lifetimeathletic #ltasky #livetheskylife #sweatsesh

Don't worry. They aren't dead. This is what getting TCX'd looks like. Huge hats off to everyone that rocked out with me this morning. You left it all on the floor... Literally! #tcx #totalconditioningextreme #lifetimefitness #lifetimeathletic #ltasky #livetheskylife #sweatsesh

Let something go to make space for new things. Last TCX class today. This format is in my DNA. I'm glad I was a part of it for so long. #lifetimefitness #moreyoga #totalconditioningextreme #atpeacewithmyself

Let something go to make space for new things. Last TCX class today. This format is in my DNA. I'm glad I was a part of it for so long. #lifetimefitness #moreyoga #totalconditioningextreme #atpeacewithmyself

only exercise on the days you want to feel....INVINCIBLE💪🙌. educator, motivator, and even an entertainer; i'm proud to be an instructor💪! what's your superpower? #saturdaymornings #latergram #iminthebednow

only exercise on the days you want to feel....INVINCIBLE💪🙌. educator, motivator, and even an entertainer; i'm proud to be an instructor💪! what's your superpower? #saturdaymornings #latergram #iminthebednow

Kind of loving my bright blue leggings!! It's been an off week for me. First workout for the week and it's Wednesday!! 🙈🙈... You won't catch me slippin up again though!!. #LifetimeFitness #TotalConditioningExtreme #bodyunderconstruction

Kind of loving my bright blue leggings!! It's been an off week for me. First workout for the week and it's Wednesday!! 🙈🙈... You won't catch me slippin up again though!!. #LifetimeFitness #TotalConditioningExtreme #bodyunderconstruction