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Thank you guys for such lovely, happy farewells! Sweetest friends ever. Will miss you loads! 💖💖💖💖 Missed you guys @acroyoga.arjun @damini_bhalla @yogawithsadhana
And we met but didn't have a photo together 🙈 @wanderingpiscean
#tillwemeetagain #timetosaygoodbye #friendslikefamily #friendslikethese #timeforachange #newbeginnings #newbegginings

Thank you guys for such lovely, happy farewells! Sweetest friends ever. Will miss you loads! 💖💖💖💖 Missed you guys @acroyoga .arjun @damini_bhalla @yogawithsadhana And we met but didn't have a photo together 🙈 @wanderingpiscean #tillwemeetagain #timetosaygoodbye #friendslikefamily #friendslikethese #timeforachange #newbeginnings #newbegginings

Nothing soothes like a hug from your child to remind you in your darkest & hardest times what is important ❤️#fatherson

Nothing soothes like a hug from your child to remind you in your darkest & hardest times what is important ❤️ #fatherson

I have SILVER BLOND HAIR now! 🤩 Never in my life would I have imagined that I could achieve such incredible results from a box (I was a little terrified to try this on my own to be honest 🙈) however it could not have turned out more beautifully - I have paid $300+ in the past at high-end salons in NYC for the same level of quality that I achieved using @colourfreedomofficial by @knightandwilson in the comfort of my home - now available in the U.S. at @target. If you feel like changing your hairstyle up without paying an arm and a leg at the salon, I highly recommend giving this incredible brand a try - loving this new hairstyle Knight & Wilson! 🌟🙌🏻🌟 #knightandwilson #salonquality #silverblonde #ad
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Swipe ➡️ to see my video before bleaching/coloring + during the process! So tell me, what do all of you beautiful people think of it?? 😃

I have SILVER BLOND HAIR now! 🤩 Never in my life would I have imagined that I could achieve such incredible results from a box (I was a little terrified to try this on my own to be honest 🙈) however it could not have turned out more beautifully - I have paid $300+ in the past at high-end salons in NYC for the same level of quality that I achieved using @colourfreedomofficial by @knightandwilson in the comfort of my home - now available in the U.S. at @target . If you feel like changing your hairstyle up without paying an arm and a leg at the salon, I highly recommend giving this incredible brand a try - loving this new hairstyle Knight & Wilson! 🌟🙌🏻🌟 #knightandwilson #salonquality #silverblonde #ad———————————————————————— Swipe ➡️ to see my video before bleaching/coloring + during the process! So tell me, what do all of you beautiful people think of it?? 😃

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Latest timeforachange Posts

So many shades of blue & green lmao
Well that's what happens when I get bored... #hairstyle #haircolor #hairchange #funny #bored #funstuff #tuesday #anothercolor #timeforachange #bluehair #greenhair #tealhair #doityourself #enjoy #fun #crazyhair #special #imanadult #wtfisthis
If I was an old man this would be me God that's kinda scary #agechallenge #holycrap #timeforachange

If I was an old man this would be me God that's kinda scary #agechallenge #holycrap #timeforachange

Soakmaster1000 night nappies are officially back in stock 🎉 and now they come in a 6 pack too 💪 #yessss #nightnappies #drynights #sleepydustincluded ✨

Soakmaster1000 night nappies are officially back in stock 🎉 and now they come in a 6 pack too 💪 #yessss #nightnappies #drynights #sleepydustincluded

Snapshot on today's intake. Some days are a win and others a lose on this restart. I've been a bit scared to step on the scale so no idea if I've lost or gained.
#timeforachange #healthyliving #bodyreclaimed

Snapshot on today's intake. Some days are a win and others a lose on this restart. I've been a bit scared to step on the scale so no idea if I've lost or gained. #timeforachange #healthyliving #bodyreclaimed

Definitely feels lighter! 💕 😃 #shorthair #timeforachange

Definitely feels lighter! 💕 😃 #shorthair #timeforachange

Eye look of the day, it was such a fun look that got a lot of compliments!!
Also....RIP to my white hair. It's been a fun 6 years but its time for a change. Tune in tomorrow for the new do.
#faceoftheday #makeupoftheday #haloeyeshadow #allthatglittersisgold #funmakeup #summerlooks #ripblondehair #30whodis #timeforachange

Eye look of the day, it was such a fun look that got a lot of compliments!! Also....RIP to my white hair. It's been a fun 6 years but its time for a change. Tune in tomorrow for the new do. #faceoftheday #makeupoftheday #haloeyeshadow #allthatglittersisgold #funmakeup #summerlooks #ripblondehair #30whodis #timeforachange

Last year I was a little bit terrified when I committed to an 80 Day program. The night before it began I started to have doubts & thought that I was a little nuts for committing to this. Turns out it was a turning point for me!!! Not only did I have an amazing transformation on the outside but I also transformed on the inside. My whole mindset shifted & I finally believed I was so strong enough to do hard things!! .
Well now I’m starting to think I’m crazy again because I have committed to a 100 WORKOUTS 😳😮🤪 but this time I believe in myself that I can do this & have amazing results because I know with hard work & dedication good things happen!!
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But seriously...I am so excited for this program to start. I was able to preview the first week of the workouts & I’m hooked!!!
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▪️ unique workouts that are set to music played by the in house DJ
▪️ 20-30 minute workouts
▪️ simple nutrition plan
▪️ not one but 2 modifiers ▪️ a new workout every day so you will never feel bored
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I have seen some amazing results from the first test group & cant wait to see the results from the next!!!
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If you are interested & want more information on how to get VIP access send me a message right away!!!! This program is on promo price starting today but the first 3 people who message me will receive a special promo code for additional savings!!!
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This program is going to be huge & you won’t want to miss it!!!!
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#busymomlife #busymomsunite #happyhealthymama #settingexamplesformykids #fitmom #happyhealthylife #happyhealthyhumble #happywifehappylife❤️ #trustandbelieveinyourself #toddlermommylife #tiredmomma #furmomma🐾 #dontwishforitworkforit #mombosswife #myjourneystory #timeforachange #momof2toddlers

Last year I was a little bit terrified when I committed to an 80 Day program. The night before it began I started to have doubts & thought that I was a little nuts for committing to this. Turns out it was a turning point for me!!! Not only did I have an amazing transformation on the outside but I also transformed on the inside. My whole mindset shifted & I finally believed I was so strong enough to do hard things!! . Well now I’m starting to think I’m crazy again because I have committed to a 100 WORKOUTS 😳😮🤪 but this time I believe in myself that I can do this & have amazing results because I know with hard work & dedication good things happen!! . But seriously...I am so excited for this program to start. I was able to preview the first week of the workouts & I’m hooked!!! . ▪️ unique workouts that are set to music played by the in house DJ ▪️ 20-30 minute workouts ▪️ simple nutrition plan ▪️ not one but 2 modifiers ▪️ a new workout every day so you will never feel bored . I have seen some amazing results from the first test group & cant wait to see the results from the next!!! . If you are interested & want more information on how to get VIP access send me a message right away!!!! This program is on promo price starting today but the first 3 people who message me will receive a special promo code for additional savings!!! . This program is going to be huge & you won’t want to miss it!!!! . . #busymomlife #busymomsunite #happyhealthymama #settingexamplesformykids #fitmom #happyhealthylife #happyhealthyhumble #happywifehappylife❤️ #trustandbelieveinyourself #toddlermommylife #tiredmomma #furmomma🐾 #dontwishforitworkforit #mombosswife #myjourneystory #timeforachange #momof2toddlers

People's priority's change over time. My health and losing weight has never been at the top but @ben_jamin_voelker inspired me and @contramedic aka Brandon Voelker motivated me to change my drive in life and add one more F word that I base my life off of #faithfamilyfarming and #fitness #timeforachange

People's priority's change over time. My health and losing weight has never been at the top but @ben_jamin_voelker inspired me and @contramedic aka Brandon Voelker motivated me to change my drive in life and add one more F word that I base my life off of #faithfamilyfarming and #fitness #timeforachange

LOOK!👀A space just for YOU! 🕯✨ If you didn’t already get it, this is a sign from the universe for you to come to a class already. You know you keep saying you want to...so this is your chance! Take it. Take the time for you and MAKE the time for you! ❤️🙏🏻 If you’re unsure or crazy busy or life has gotten in the way, I’ll share this with you... Our classes are filled with peace and not taken super serious. We laugh like crazy and keep it real always. Our classes are filled with women, men, sisters, friends, whole families, couples and nothing but LOVE and acceptance always!
We know it can feel intimidating trying something new...so just know that this is a perfect place for you to begin! Can’t wait to see you here!

LOOK!👀A space just for YOU! 🕯✨ If you didn’t already get it, this is a sign from the universe for you to come to a class already. You know you keep saying you want to...so this is your chance! Take it. Take the time for you and MAKE the time for you! ❤️🙏🏻 If you’re unsure or crazy busy or life has gotten in the way, I’ll share this with you... Our classes are filled with peace and not taken super serious. We laugh like crazy and keep it real always. Our classes are filled with women, men, sisters, friends, whole families, couples and nothing but LOVE and acceptance always! We know it can feel intimidating trying something new...so just know that this is a perfect place for you to begin! Can’t wait to see you here!

Kinda sometimes miss my blonde hair #hmmmm #blonde #black #idk #bored #timeforachange #maybe #picoftheday #naturalblonde
How’s this for a #transformationtuesday?!⠀
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I missed #farmhousefridays last week so why not do a little sneak today?? 💁🏼‍♀️⠀
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But you want to know what, a lot of people questioned my choice of paper. It’s bold, a little crazy but fun and colorful...just like me. Lol 😂 ⠀
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For real tho, I’ll admit I was a little nervous how it would all turn out before I put all the pieces together. And even though it’s not done, I can envision the outcome. ⠀
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Funny, because it’s kind of like this whole health journey. ⠀
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I doubted it at the beginning. After all. I had failed SO many times before. But I just had this feeling. This thought that said, “ IF this actually works...this will be amazing!” ⠀
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It was hard and tedious at first....much like this wall paper, I mean, have you ever done a corner next to a trimmed out window?😵⠀
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But after a few strips, I got into a routine. I figured out some obstacles. And kept moving forward. I began to see the vision coming to life. And at that point. Quitting was not an option! ⠀
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Imagine if you treated your health goals the same as hanging a funky bold wallpaper. ⠀
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Just start. At the first piece. Work your way around the corners and obstacles. And ask for help when you need it. ⠀
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But whatever you do, just keep going. Piece by piece. ⠀
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Imagine if you committed to 100 days! ⠀
Imagine what kind of habits you could form! ⠀
Imagine the outcome if you just kept going!!

How’s this for a #transformationtuesday?!⠀ .⠀ I missed #farmhousefridays last week so why not do a little sneak today?? 💁🏼‍♀️⠀ .⠀ But you want to know what, a lot of people questioned my choice of paper. It’s bold, a little crazy but fun and colorful...just like me. Lol 😂 ⠀ .⠀ For real tho, I’ll admit I was a little nervous how it would all turn out before I put all the pieces together. And even though it’s not done, I can envision the outcome. ⠀ .⠀ Funny, because it’s kind of like this whole health journey. ⠀ .⠀ I doubted it at the beginning. After all. I had failed SO many times before. But I just had this feeling. This thought that said, “ IF this actually works...this will be amazing!” ⠀ .⠀ It was hard and tedious at first....much like this wall paper, I mean, have you ever done a corner next to a trimmed out window?😵⠀ .⠀ But after a few strips, I got into a routine. I figured out some obstacles. And kept moving forward. I began to see the vision coming to life. And at that point. Quitting was not an option! ⠀ .⠀ Imagine if you treated your health goals the same as hanging a funky bold wallpaper. ⠀ .⠀ Just start. At the first piece. Work your way around the corners and obstacles. And ask for help when you need it. ⠀ .⠀ But whatever you do, just keep going. Piece by piece. ⠀ .⠀ Imagine if you committed to 100 days! ⠀ Imagine what kind of habits you could form! ⠀ Imagine the outcome if you just kept going!!

Can I be real with y’all for a minute? Like really real?
I was all in on my health journey for awhile and than I fell off. I didn’t think it was that bad because I was still working out even if it was just once or twice a week. And did my diet really matter all that much? I was still getting veggies and getting my superfoods most days. So I couldn’t have gotten that bad, could I? 🤷🏼‍♀️
Than I saw pictures of myself. I reflected on the way my body had been feeling. The increase in fatigue and negative mindset. Not feeling comfortable in my clothes anymore, the ones that still fit that is, and being sore from doing the things I’ve grown to love. Before that would be enough to make me crawl back to my bed and cry. But my community has helped motivate me to get back in it. 💯
Now I’m recommitting to myself and my health. In a couple weeks I’ll be committing to 100 workouts and I just so happen to have a few deals to offer if anyone is ready to go all in with me
😏
Must love music and high energy motivation. A community of people who will cheer on your victories and help you up when you fall. So if you think this is for you drop a 💯
#be100 #recommitting #catchingserendipity #ImAllIn #presentoverperfection #TimeForAChange #weakerthantomorrowstrongerthanyesterday #positivechanges #letsdoittogether #endowarrior #dogmom #bossbabe #stayathomedogmom #owningmyhappy #findingmystrength

Can I be real with y’all for a minute? Like really real? I was all in on my health journey for awhile and than I fell off. I didn’t think it was that bad because I was still working out even if it was just once or twice a week. And did my diet really matter all that much? I was still getting veggies and getting my superfoods most days. So I couldn’t have gotten that bad, could I? 🤷🏼‍♀️ Than I saw pictures of myself. I reflected on the way my body had been feeling. The increase in fatigue and negative mindset. Not feeling comfortable in my clothes anymore, the ones that still fit that is, and being sore from doing the things I’ve grown to love. Before that would be enough to make me crawl back to my bed and cry. But my community has helped motivate me to get back in it. 💯 Now I’m recommitting to myself and my health. In a couple weeks I’ll be committing to 100 workouts and I just so happen to have a few deals to offer if anyone is ready to go all in with me 😏 Must love music and high energy motivation. A community of people who will cheer on your victories and help you up when you fall. So if you think this is for you drop a 💯 #be100 #recommitting #catchingserendipity #ImAllIn #presentoverperfection #TimeForAChange #weakerthantomorrowstrongerthanyesterday #positivechanges #letsdoittogether #endowarrior #dogmom #bossbabe #stayathomedogmom #owningmyhappy #findingmystrength

#timeforachange Repost @totalimageuri ・・・
It was time for a change for Heather! We foiled her hair and then cut almost 7 inches off, tons of choppy layers and she still has a lot of hair ✂️ #salonlife #foils #choppylayers #matrix #shadeseq #redken #changeisgood #blondehair #blowdry #hairsalonuri

#timeforachange Repost @totalimageuri ・・・ It was time for a change for Heather! We foiled her hair and then cut almost 7 inches off, tons of choppy layers and she still has a lot of hair ✂️ #salonlife #foils #choppylayers #matrix #shadeseq #redken #changeisgood #blondehair #blowdry #hairsalonuri

Changing things up a bit around here! #retaildisplay#freshenup#timeforachange#freshcoatofpaint#edisonnj#centralnj#menloparkmall
I'm not perfect...shocker right?!? 🤣🤣🤷‍♀️ There's a lot of exercise moves I can't do. I follow the modifier at times. I pause to catch my breath. I don't use weights that are as heavy as someone else's. I can't jump very high (or at all)!
I'm not perfect.
But here is what I do. I show up. Every. Day. I show up, I press play on the next workout and I give my all. I'm consistent. Consistently imperfect, but consistent.
And that's how I lost the weight (over 15 pounds) and inches (over 25 inches) and became a much healthier, happier, fitter me!
Consistency is key!
#transformationtuesday #consistencyiskey #perfectlyimperfect #healthierandhappier

I'm not perfect...shocker right?!? 🤣🤣🤷‍♀️ There's a lot of exercise moves I can't do. I follow the modifier at times. I pause to catch my breath. I don't use weights that are as heavy as someone else's. I can't jump very high (or at all)! I'm not perfect. But here is what I do. I show up. Every. Day. I show up, I press play on the next workout and I give my all. I'm consistent. Consistently imperfect, but consistent. And that's how I lost the weight (over 15 pounds) and inches (over 25 inches) and became a much healthier, happier, fitter me! Consistency is key! #transformationtuesday #consistencyiskey #perfectlyimperfect #healthierandhappier

We have quality education choices available, for future real estate careers. Evening classroom sessions, accelerated day classes, and evening webinar options are all starting August 5th! Link in bio. ⠀
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#realestatelicense #dreamjob #realestateschool #education #jobhunt #jobsearch #realestatebroker #hiring #realestateillinois #illinois #illinoisrealtor #chicagorealtor #careerchange #realestate #timeforachange #dowhatyoulove #justdoit #stuckinarut #education #thefutureisbright

We have quality education choices available, for future real estate careers. Evening classroom sessions, accelerated day classes, and evening webinar options are all starting August 5th! Link in bio. ⠀ ⠀ .⠀ .⠀ #realestatelicense #dreamjob #realestateschool #education #jobhunt #jobsearch #realestatebroker #hiring #realestateillinois #illinois #illinoisrealtor #chicagorealtor #careerchange #realestate #timeforachange #dowhatyoulove #justdoit #stuckinarut #education #thefutureisbright

Now, that was intense! Leg day. No weights. All body weight resistance. 💪 Capped off with two back to back two minute burnout rounds and followed by three minutes of side plank core work. 😱 Oh my. I'm toast. 😩
It wasn't all that long ago I would not have been able to complete a workout like this. Today I still surprise myself. How can feeling this exhausted feel so good?👍 Are you man (or woman) enough to join me? I've got some discount promo codes to share and they're burning a hole in my pocket. But, they expire at the end of this month! It'll be first come first serve so don't wait long. Comment below or message me. We can have you starting your journey by morning! 🤸
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#homeworkouts #loseweightnow

Now, that was intense! Leg day. No weights. All body weight resistance. 💪 Capped off with two back to back two minute burnout rounds and followed by three minutes of side plank core work. 😱 Oh my. I'm toast. 😩 It wasn't all that long ago I would not have been able to complete a workout like this. Today I still surprise myself. How can feeling this exhausted feel so good?👍 Are you man (or woman) enough to join me? I've got some discount promo codes to share and they're burning a hole in my pocket. But, they expire at the end of this month! It'll be first come first serve so don't wait long. Comment below or message me. We can have you starting your journey by morning! 🤸 . #homeworkouts #loseweightnow

Sometimes, you just need a “me” day ✌️🥰 #mousybrownsyeg #gettingmyhairdone #metime #timeforachange #undercutsarecool

Sometimes, you just need a “me” day ✌️🥰 #mousybrownsyeg #gettingmyhairdone #metime #timeforachange #undercutsarecool

I’ve been told I look like a Bollywood antagonist (@shivanin107 thanks for making this!) #emceechic from 2054 can still drop fire bars! New music coming!
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Tags
#newme #newmusic #timeforachange #itsonnow #rappersofinstagram #independentrapper #snapchatfilter #thisisreallyme #checkitout #youtuberapper #justforfun #newlook #spotifyrapper #bollywoodvillain #saltandpepperhair #timefornewmusic

I’ve been told I look like a Bollywood antagonist ( @shivanin107 thanks for making this!) #emceechic from 2054 can still drop fire bars! New music coming! . . . . . . . . . . . . . . Tags #newme #newmusic #timeforachange #itsonnow #rappersofinstagram #independentrapper #snapchatfilter #thisisreallyme #checkitout #youtuberapper #justforfun #newlook #spotifyrapper #bollywoodvillain #saltandpepperhair #timefornewmusic

When you have so much (thick) hair that after an hour the foil-application still isn’t complete. 🤣 I guess I won’t be able to hike tonight after all! .
#hair #haircolor #newhair #thickhair #longhair #longhairdontcare #thickhairdontcare #beautification #gettinggorgeous #newhairwhodis #hairproject #hairtransformation #hairtransformations #gettingmyhairsdid #newdo #timeforachange #newme #hairlife

When you have so much (thick) hair that after an hour the foil-application still isn’t complete. 🤣 I guess I won’t be able to hike tonight after all! . #hair #haircolor #newhair #thickhair #longhair #longhairdontcare #thickhairdontcare #beautification #gettinggorgeous #newhairwhodis #hairproject #hairtransformation #hairtransformations #gettingmyhairsdid #newdo #timeforachange #newme #hairlife

Character design that I keep tweaking, I want her to be perfect! (I do know that perfect doesn’t exist but I’m giving it a try anyway.) 🙈💕 #conceptart #digitalart #digitalartists #design #girl #blackgirl #superheroines #strongwomen #brave #stopmotion #characterdesign #timeforachange #little #dragon #illustratorsoninstragram #illustrationartist #illustrationart

Character design that I keep tweaking, I want her to be perfect! (I do know that perfect doesn’t exist but I’m giving it a try anyway.) 🙈💕 #conceptart #digitalart #digitalartists #design #girl #blackgirl #superheroines #strongwomen #brave #stopmotion #characterdesign #timeforachange #little #dragon #illustratorsoninstragram #illustrationartist #illustrationart

JRF Keto Breakfast Bowl - Yummy! #jrfketo #jrfresults #jrftransformation #jrfcommitted #timeforachange
#ThoughtforTuesday
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Love this quote!
At times we make things so super complicated, when it can be so simple. I have learned that I am happier and in a more balanced state of mind when I stop and reflect on the amazing people and things that are part of my life.
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Today I challenge you to switch your mindset and reflect on the things you truly need. .
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#miamiliving #livingmiami #todaysreflection #timeforachange #lessismore #miamifloridarealestate #miamiflorida #pembrokepinesfl #pembrokepinesliving #movingtomiami #amazingquotes #quoteoftheday #vivianrealtor

#ThoughtforTuesday. . Love this quote! At times we make things so super complicated, when it can be so simple. I have learned that I am happier and in a more balanced state of mind when I stop and reflect on the amazing people and things that are part of my life. . . . Today I challenge you to switch your mindset and reflect on the things you truly need. . . . #miamiliving #livingmiami #todaysreflection #timeforachange #lessismore #miamifloridarealestate #miamiflorida #pembrokepinesfl #pembrokepinesliving #movingtomiami #amazingquotes #quoteoftheday #vivianrealtor

You’re always one decision from a totally different life ! 🧡 #followyourdreams #redheadsdoitbetter #livingmybestlife #decisionsdecisions #timeforachange #shakeitup #watchthisspace #makethemwonder
👇 This quote...it speaks so loudly to me. 👇
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You'll find that implementing small changes can have a significant impact on your life. Remember - little hinges swing on big doors. S. J. Scott
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💁‍♀️ Just push and see what happens! ✨
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#lookinside #moveforward #oldwaysdontopennewdoors #timeforachange #yourlifewithpurpose #changeisgood #quoteforlifeandbusiness #newopportunities #trysomethingnew #controlyourfuture #womenwithambition #bossladiesmindset #smallbizuk #smallbusinesscheshire #servicebasedbusinesses #healthandwellness #femtrepreneur #femaleentrepreneurship #womeninbusinessrock #femalebusinessowners #newentrepreneur #startupbusiness #businesssupportservices #creativeentrepreneurs #businesssupportservices #socialmediamanagement #brandingindentity #graphicdesign #virtualassistants #virtualassistantsuk
Chilly morning! View of the golf course before the sun comes over the hills.
#chilly #morning #earlyriser #gym #gymtime💪 #timeforachange #vegan #plantbasedathlete #plantbasedandstrong #vegansofig #vegains #vegansavage #lifeguard #hanmersprings #nz🇳🇿

Chilly morning! View of the golf course before the sun comes over the hills. #chilly #morning #earlyriser #gym #gymtime💪 #timeforachange #vegan #plantbasedathlete #plantbasedandstrong #vegansofig #vegains #vegansavage #lifeguard #hanmersprings #nz🇳🇿

Copper top
Hot ass xxxx
Hair by Laura
@hairbylaurastevenson

Copper top Hot ass xxxx Hair by Laura @hairbylaurastevenson

Hey NonStop family, we have designed a quick fitness goal questionnaire in hopes to gather information to conclude if our services are the missing piece to achieving every bit of your fitness goals! -
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If you are subscribed to our emails be sure to check there for the link. If eagerness is getting the best of you here's the link below! -
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https://docs.google.com/forms/d/1ALIy-pH9Z14Rv2xPx4H4kPxQfLb2-ITdSI0opql7yPk/viewform?ts=5d288309&edit_requested=true
#getafterit #goalsetting #timeforachange #change #dreambig #nonstop #gymtime #ewing #newjersey #lawrence #nonstoplifestyle #njgym #iamnonstop #nonstopfitness #nsf #princeton #hopewell #hamilton

Hey NonStop family, we have designed a quick fitness goal questionnaire in hopes to gather information to conclude if our services are the missing piece to achieving every bit of your fitness goals! - - - - If you are subscribed to our emails be sure to check there for the link. If eagerness is getting the best of you here's the link below! - - - https://docs.google.com/forms/d/1ALIy-pH9Z14Rv2xPx4H4kPxQfLb2-ITdSI0opql7yPk/viewform?ts=5d288309&edit_requested=true #getafterit #goalsetting #timeforachange #change #dreambig #nonstop #gymtime #ewing #newjersey #lawrence #nonstoplifestyle #njgym #iamnonstop #nonstopfitness #nsf #princeton #hopewell #hamilton

THIS is BIG! I have 9 promo codes to offer, to help YOU get going on your health and fitness goals! Nine codes, which will take $$ off your purchase!
You can work out at home, or ANYWHERE! No matter what CV your level, there's a program to suit YOU!
I've been loving these for, like, a decade, so I can say I am a product of my products....and I KNOW they can work.
You HAVE to act though, cuz they expire at the end of the month!
Comment below, OR message me for information...
#navyfitbosswannabe #nevergiveup #nevertoolate #nevertooold #chasinghealth #chasingfitness #fitnessaddict #fitforlife #muscleup #maketimeforfitness #makemusclesanywhere #iamican #timeforachange

THIS is BIG! I have 9 promo codes to offer, to help YOU get going on your health and fitness goals! Nine codes, which will take $$ off your purchase! You can work out at home, or ANYWHERE! No matter what CV your level, there's a program to suit YOU! I've been loving these for, like, a decade, so I can say I am a product of my products....and I KNOW they can work. You HAVE to act though, cuz they expire at the end of the month! Comment below, OR message me for information... #navyfitbosswannabe #nevergiveup #nevertoolate #nevertooold #chasinghealth #chasingfitness #fitnessaddict #fitforlife #muscleup #maketimeforfitness #makemusclesanywhere #iamican #timeforachange

The final colour of the evening is on. Super excited to see the end result. #hairstyles #hair #changes #colour #timeforachange #excited #itsallchange #whatwillitbee #makeupmistresses

The final colour of the evening is on. Super excited to see the end result. #hairstyles #hair #changes #colour #timeforachange #excited #itsallchange #whatwillitbee #makeupmistresses

Free sampling evening every Wednesday! If you struggle to get your meals and snacks in during the day, if you skip meals or just need some added supplementation to your nutrition then Herbalife could work for you. Pop along, get some info and try for free!
Drop me a message for more details 😊
#sampling #mumlife #mummytummy #timeforachange #healthyactivelifestyle

Free sampling evening every Wednesday! If you struggle to get your meals and snacks in during the day, if you skip meals or just need some added supplementation to your nutrition then Herbalife could work for you. Pop along, get some info and try for free! Drop me a message for more details 😊 #sampling #mumlife #mummytummy #timeforachange #healthyactivelifestyle

Raise your associations. If you get backlash when talking about progressive topics with 'friends', it's time to make a change. ❤️❤️
#BeTheBestVersionOfYou #TimeForAChange #evolve #RaiseYourAssociations #GoodVibesOnly #positivity #Oxnard #VenturaCounty

Raise your associations. If you get backlash when talking about progressive topics with 'friends', it's time to make a change. ❤️❤️ #BeTheBestVersionOfYou #TimeForAChange #evolve #RaiseYourAssociations #GoodVibesOnly #positivity #Oxnard #VenturaCounty

2016 to 2019. When you look back and see the changes. The good and the bad! Lol. Time to try and lose weight, I’ll be documenting my weightless journey with my husband soon 🤭
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#timeforachange #gettingfat #fat #chubby #gotfat #weightlossmotivation #relationshipweight #fatty #128 #159 #flattummy #gotsuperfat #loseweight #timetoworkout #workingout #weightgain #fatness

2016 to 2019. When you look back and see the changes. The good and the bad! Lol. Time to try and lose weight, I’ll be documenting my weightless journey with my husband soon 🤭 . . #timeforachange #gettingfat #fat #chubby #gotfat #weightlossmotivation #relationshipweight #fatty #128 #159 #flattummy #gotsuperfat #loseweight #timetoworkout #workingout #weightgain #fatness

Be A stilleto in A room full with flats.
#heels #shoes #high #everywomanneedsapairofheels #blue #favoritecolour #timeforachange #ipreview via @preview.app
Age is represented by a number. It is also represented by our state of mind and our state of body.
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As often as we hear ... ‘you’re only as young as you feel’! It is also true that we are also as old as we feel.
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We have a chance right here and right now to ask these questions to ourselves and answer honestly.
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How young or old do you feel?
Are you doing what you can to affect how you feel?
Do you even care about asking yourself these questions?
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Maybe it’s the right time to do something positive for yourself.
Maybe it’s time for a change.
August 19, 2019 👇
#fasterwaytofatloss #loveyourself #strongwomen #intermittentfasting #timeforachange

Age is represented by a number. It is also represented by our state of mind and our state of body. . As often as we hear ... ‘you’re only as young as you feel’! It is also true that we are also as old as we feel. . . We have a chance right here and right now to ask these questions to ourselves and answer honestly. . . How young or old do you feel? Are you doing what you can to affect how you feel? Do you even care about asking yourself these questions? . . Maybe it’s the right time to do something positive for yourself. Maybe it’s time for a change. August 19, 2019 👇 #fasterwaytofatloss #loveyourself #strongwomen #intermittentfasting #timeforachange

Yey!!!!!....... finally got some weight of my shoulders.....
#newjob
#chef
#chefwork
#cheflife
#happy
#timeforachange

Yey!!!!!....... finally got some weight of my shoulders..... #newjob #chef #chefwork #cheflife #happy #timeforachange

When are you going to stop wasting your life…?
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Indecision keeps people in their comfort zone
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And it’s a sign of weakness.
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Not making a decision means life happens to you.
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You’re waiting for ‘perfect’ so you end up stagnant ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Or worse still you, caught in mindless grind.
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The result is the same in both cases. Time just vanishes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Your time, which as we know is limited! And oh so precious, because it’s your opportunity to make an impact!
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By not saying yes or no (both are valid answers), you’re avoiding committing either way, hoping it will go away ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And you keep going around in circles. And if you’ve ever done that, you’ll know how pointless and unfulfilling it is!
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But by actually making a decision, and showing strength, you will move forward towards your desired outcome
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Yes, sometimes it’s a wrong decision (usually when you don’t trust your instinct). But then you get the opportunity to pivot and leap forward.
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And you’re still much better off than being paralysed by indecision!
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Don’t get stuck in ever decreasing circles…wasting your time
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Stand up, be courageous, make a decision!
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And start living!
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#epicdads

When are you going to stop wasting your life…? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Indecision keeps people in their comfort zone ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And it’s a sign of weakness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not making a decision means life happens to you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’re waiting for ‘perfect’ so you end up stagnant ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or worse still you, caught in mindless grind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The result is the same in both cases. Time just vanishes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your time, which as we know is limited! And oh so precious, because it’s your opportunity to make an impact! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ By not saying yes or no (both are valid answers), you’re avoiding committing either way, hoping it will go away ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And you keep going around in circles. And if you’ve ever done that, you’ll know how pointless and unfulfilling it is! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But by actually making a decision, and showing strength, you will move forward towards your desired outcome ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes, sometimes it’s a wrong decision (usually when you don’t trust your instinct). But then you get the opportunity to pivot and leap forward. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And you’re still much better off than being paralysed by indecision! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t get stuck in ever decreasing circles…wasting your time ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stand up, be courageous, make a decision! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And start living! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #epicdads

Never stop learning. 🤓 #teacherscanbestudents #timeforachange

Never stop learning. 🤓 #teacherscanbestudents #timeforachange

This is my favorite part of my job, seeing a smile like that after their service!
Swipe 👉🏼to see what we started with

This is my favorite part of my job, seeing a smile like that after their service! Swipe 👉🏼to see what we started with

Al heel wat jaren zien we uit de kluiten gewassen sneakers en schoenen met grove zolen, nu schrijdt er een elegant schoentje over de modebühne van de man: de ballerina, en slippers die er veel van weg hebben, zo is te lezen op Business of Fashion. Grote ontwerpers als Jil Sander, Dries van Noten en Thom Browne hebben hun modellen op het vederlichte schoeisel de catwalk opgestuurd. Of het nu werkelijk een trend wordt, valt natuurlijk nog maar te bezien. Volgens experts is het vooralsnog vooral een tegenreactie op de chunky sneakers en hoeven ze nog niet op het inkooplijstje. Of is het volgens jou toch tijd voor iets anders? (#repost @driesvannoten )

Al heel wat jaren zien we uit de kluiten gewassen sneakers en schoenen met grove zolen, nu schrijdt er een elegant schoentje over de modebühne van de man: de ballerina, en slippers die er veel van weg hebben, zo is te lezen op Business of Fashion. Grote ontwerpers als Jil Sander, Dries van Noten en Thom Browne hebben hun modellen op het vederlichte schoeisel de catwalk opgestuurd. Of het nu werkelijk een trend wordt, valt natuurlijk nog maar te bezien. Volgens experts is het vooralsnog vooral een tegenreactie op de chunky sneakers en hoeven ze nog niet op het inkooplijstje. Of is het volgens jou toch tijd voor iets anders? ( #repost @driesvannoten )

Finally got my boy back! Only got him for another month though 😢 notice handed in at RPS! Time for a change 🙃
#Honda #civic #fixed #timeforachange #newjob

Finally got my boy back! Only got him for another month though 😢 notice handed in at RPS! Time for a change 🙃 #Honda #civic #fixed #timeforachange #newjob

The reasons why I should not be left unsupervised are numerous but my dog's anxiety over this current situation tops the list at the moment. #thatescalatedquickly #timeforachange #poorellie #iloveagoodproject #thislifeilove

The reasons why I should not be left unsupervised are numerous but my dog's anxiety over this current situation tops the list at the moment. #thatescalatedquickly #timeforachange #poorellie #iloveagoodproject #thislifeilove

Tuesday night out, summer vibes! Still wearing the brand! #i💚herbalife

Tuesday night out, summer vibes! Still wearing the brand! #i💚herbalife

This right here is what being a #momprenuer is really like. 😂
Trying to take some photos for social and the hooligans that wrecked this tummy in the first place come barging in to make a scene.
I guarantee the people you see on here looking like they have it all together and like this networking marketing gig is a breeze and looking flawless in their photos-they also have a whole gallery of these kinds a photos too.
So anyway to my original point of wanting a photo to post... love yourself, love your body, you’re beautiful the way you are, and we are ALL hot messes over here.
If I can do this, so can you!
Whatcha waiting for let’s build together girl 🖤. #MSKetoMomma

This right here is what being a #momprenuer is really like. 😂 Trying to take some photos for social and the hooligans that wrecked this tummy in the first place come barging in to make a scene. I guarantee the people you see on here looking like they have it all together and like this networking marketing gig is a breeze and looking flawless in their photos-they also have a whole gallery of these kinds a photos too. So anyway to my original point of wanting a photo to post... love yourself, love your body, you’re beautiful the way you are, and we are ALL hot messes over here. If I can do this, so can you! Whatcha waiting for let’s build together girl 🖤. #MSKetoMomma

Yepper. Time for a change. Gonna do what feels right for me...despite what people may think or say. Lord knows I’ve done that for too long. #metime #timeforachange #changeisntalwaysbad #itsoktobedifferent #youdonthavetobelikeeverybodyelse #beautycounter

Yepper. Time for a change. Gonna do what feels right for me...despite what people may think or say. Lord knows I’ve done that for too long. #metime #timeforachange #changeisntalwaysbad #itsoktobedifferent #youdonthavetobelikeeverybodyelse #beautycounter

Farewell Swifty... You've treat me well but on to bigger things! Cannot wait for the next project 👌🙂
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#suzuki #suzukiswiftsport #ssoc #sold #biggerandbetter #timeforachange

Farewell Swifty... You've treat me well but on to bigger things! Cannot wait for the next project 👌🙂 . . . #suzuki #suzukiswiftsport #ssoc #sold #biggerandbetter #timeforachange

Sad but soooooo true!! Even to the point of my leg falling asleep🤦🏾‍♂️#crazybuttrue #helpme #nomoreexcuses #timeforachange #rightonpoint #thatsme #imitheonlyone

Sad but soooooo true!! Even to the point of my leg falling asleep🤦🏾‍♂️ #crazybuttrue #helpme #nomoreexcuses #timeforachange #rightonpoint #thatsme #imitheonlyone

It is easy to compare ourselves with others, especially in this time of social media oversharing. What people don't seem to be sharing is their time of rest. This is not as glamorous as waking up early for a morning workout, running 4 miles on a Saturday, or meal prepping on a Sunday, however we at CHARGE would say it is just as important. Continuously functioning at that go, go, go pace can be exhausting. Give yourself some rest, recognizing the time spent recharging will lead to more productivity later. Remember resting IS productive.
Quote: @dietitiananna
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#thechargegroup #chargenutrition #healthactivated #charge #chargegroup #mindfulness #motivation #healthylife #healthyliving #selfcare #weightloss #mentalhealth #wellbeing #timeforachange #nourishyourself #mindbodysoul #wellnessjourney #healthyhappylife #liveinspired #inspiration #goals #mindset #mentalhealth #health #healthyliving #healthylife #healthysleep #sleephygiene #sleepforhealth #fittips

It is easy to compare ourselves with others, especially in this time of social media oversharing. What people don't seem to be sharing is their time of rest. This is not as glamorous as waking up early for a morning workout, running 4 miles on a Saturday, or meal prepping on a Sunday, however we at CHARGE would say it is just as important. Continuously functioning at that go, go, go pace can be exhausting. Give yourself some rest, recognizing the time spent recharging will lead to more productivity later. Remember resting IS productive. Quote: @dietitiananna . . . . #thechargegroup #chargenutrition #healthactivated #charge #chargegroup #mindfulness #motivation #healthylife #healthyliving #selfcare #weightloss #mentalhealth #wellbeing #timeforachange #nourishyourself #mindbodysoul #wellnessjourney #healthyhappylife #liveinspired #inspiration #goals #mindset #mentalhealth #health #healthyliving #healthylife #healthysleep #sleephygiene #sleepforhealth #fittips