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Top synfree Posts

OOTD 👯‍♀️
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Off on a HEN 🥂July has been so busy with fun that it’s really taking it’s toll on my cheeks and chins 😂 way too much fun being had 🙊 perfect opportunity to crack out the pink blazer 🍾outfit details tagged 💋
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#outfitpost #ootd #foodblogger #slimmingworld #swfooduk #slimmingworldfoodie #slimmingworldlife #slimmingworldweightloss #slimmingworlduk #slimmingworldmafia #slimmingworldfriendly #swbreakfastideas #swlunchideas #swdinnerideas #targetmember #transformation #fooddiary #diamondmember #beforeandafter #transformationstuesday #facetofacefriday #motivationmonday #weightlossjourney #synfree #swmeals #slimmingworldinspiration #slimmingworldmotivation #slimmingworldbride
Chocolate and coconut waffles 🥥 🍫
HEB + 2 syns 😇
Followed my usual waffle recipe (in my highlights) but used coconut light and free, added a tsp of coconut choc shot (0.5) and a tsp of Morrison’s cocoa powder (0.5) drizzled with coconut light and free and a tsp of choc shot (0.5) I’ll count 0.5 for the sprinkle of desiccated coconut but that’s way over estimating 🤷🏻‍♀️ good egg ent I? 🌚

Chocolate and coconut waffles 🥥 🍫 HEB + 2 syns 😇 Followed my usual waffle recipe (in my highlights) but used coconut light and free, added a tsp of coconut choc shot (0.5) and a tsp of Morrison’s cocoa powder (0.5) drizzled with coconut light and free and a tsp of choc shot (0.5) I’ll count 0.5 for the sprinkle of desiccated coconut but that’s way over estimating 🤷🏻‍♀️ good egg ent I? 🌚

1. Consistency is key 🔑 2. Set Small achievable goals they soon add up to the bigger picture 📆 3. Willpower, it’s not a race, just keep going 1lb at a time stay positive & don’t bully yourself, we’re our own worse enemy at times, but you deserve to feel amazing. 🥇 #slimmingworldfamily #fatloss #slimmingworldfriends #slimmingworldsupport #slimmingworldjourney #onplan #diet #weightloss #slimmingworldmafia #synfree #weightlossjourney #losingweight #fitness #swmafia #swfriends #weightlossmotivation #weightlosstransformation #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldfood #healthyfood #slimmingworldlife #Slimmingworldsuccess #weddingdress #beforeandafter #transformation

1. Consistency is key 🔑 2. Set Small achievable goals they soon add up to the bigger picture 📆 3. Willpower, it’s not a race, just keep going 1lb at a time stay positive & don’t bully yourself, we’re our own worse enemy at times, but you deserve to feel amazing. 🥇 #slimmingworldfamily #fatloss #slimmingworldfriends #slimmingworldsupport #slimmingworldjourney #onplan #diet #weightloss #slimmingworldmafia #synfree #weightlossjourney #losingweight #fitness #swmafia #swfriends #weightlossmotivation #weightlosstransformation #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldfood #healthyfood #slimmingworldlife #Slimmingworldsuccess #weddingdress #beforeandafter #transformation

When you just fancy Red Pepper Dip Syn Free Nandos style!
I absolutely love making this one, its totally syn free and a huge saving compared to the real deal at 25+ Syns – and it tastes so alike too!
Served it with A @bfreefoods Pitta Bread as HexB, spiced chicken sticks (syn free) and Halloumi for HexA.
Swipe over for the dip recipe >>Just tea for one tonight...
#slimmingworld #slimmingcouple #slimmingworldmeals #topchefnavarros #targetmember #swcouple #swblog #foodblog #fakeaway #nandos #redpepperdip #cheekynandos #swfood #synfree #swideas #swhull #swyorkshire #hull #beverley #extraeasy #foodoptimise

When you just fancy Red Pepper Dip Syn Free Nandos style! I absolutely love making this one, its totally syn free and a huge saving compared to the real deal at 25+ Syns – and it tastes so alike too! Served it with A @bfreefoods Pitta Bread as HexB, spiced chicken sticks (syn free) and Halloumi for HexA. Swipe over for the dip recipe >>Just tea for one tonight... #slimmingworld #slimmingcouple #slimmingworldmeals #topchefnavarros #targetmember #swcouple #swblog #foodblog #fakeaway #nandos #redpepperdip #cheekynandos #swfood #synfree #swideas #swhull #swyorkshire #hull #beverley #extraeasy #foodoptimise

Reposted CHILLI 🔥🔥😋 @slimmingpats Yum speedy #synfree #jdseasonings chilli con carne , boiled rice , nachos & lime dip 😋 #swdinner #swinsta #slimmingworld #slimmingworlduk #chilliconcarne #patsfodder #diet #swinstagram #swfood #onplan #swfam #fakeaway #weightloss #slimmingworldfriendly #swfriends #slimmingworldlifestyle @jdseasonings ❤️
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USE CODE PATSSW20 FOR 20% OFF YOUR ORDER AT JDSEASONINGS.COM 😉❤️

Reposted CHILLI 🔥🔥😋 @slimmingpats Yum speedy #synfree #jdseasonings chilli con carne , boiled rice , nachos & lime dip 😋 #swdinner #swinsta #slimmingworld #slimmingworlduk #chilliconcarne #patsfodder #diet #swinstagram #swfood #onplan #swfam #fakeaway #weightloss #slimmingworldfriendly #swfriends #slimmingworldlifestyle @jdseasonings ❤️ . . USE CODE PATSSW20 FOR 20% OFF YOUR ORDER AT JDSEASONINGS.COM 😉❤️

Felt super duper cute in this size 12 River Island top 🥰 Would have bought it too but it was a bit too big on my upper body and shoulders and the size smaller wouldn’t have fit my waist...
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#slimmingworld #sw #slimmingworldrecipes #slimmingworlduk #healthyfood #healthylifestyle #fitness #gym #speedyfood #weightloss #inspiration #foodoptimising #foodie #foodblogger #synfree #motivation #bodypositive #freefood #swmafia #fashion #fashionblogger #lifestyle

Felt super duper cute in this size 12 River Island top 🥰 Would have bought it too but it was a bit too big on my upper body and shoulders and the size smaller wouldn’t have fit my waist... . . . . #slimmingworld #sw #slimmingworldrecipes #slimmingworlduk #healthyfood #healthylifestyle #fitness #gym #speedyfood #weightloss #inspiration #foodoptimising #foodie #foodblogger #synfree #motivation #bodypositive #freefood #swmafia #fashion #fashionblogger #lifestyle

Obviously looking rough after a run in the baking sun but I thought I'd post this to help me get my head back into things. For 2 years is was so strict with myself... trying to find the balance now but still binging like a bad'un after a full week of being on plan. I've got this though 💪Last 2 stone legends 😘😘 #friday #weightlossresults #beforeandafterweightloss #facetofacefriday #face2facefriday #beforeandafterweightloss #extremeweightloss #diet #foodstagram #foodpics #foodblog #fooddaily #foodblogger #swfood #swinsta #swfollowers #swfoodblogger #slimmingworlduk #slimmingworld #slimmingworldsupport #slimmingworldfooddiary #food #synfree #cleaneating #followers #weightlossjourney #slimmingworldmafia #takeaway

Obviously looking rough after a run in the baking sun but I thought I'd post this to help me get my head back into things. For 2 years is was so strict with myself... trying to find the balance now but still binging like a bad'un after a full week of being on plan. I've got this though 💪Last 2 stone legends 😘😘 #friday #weightlossresults #beforeandafterweightloss #facetofacefriday #face2facefriday #beforeandafterweightloss #extremeweightloss #diet #foodstagram #foodpics #foodblog #fooddaily #foodblogger #swfood #swinsta #swfollowers #swfoodblogger #slimmingworlduk #slimmingworld #slimmingworldsupport #slimmingworldfooddiary #food #synfree #cleaneating #followers #weightlossjourney #slimmingworldmafia #takeaway

Bolognese Boats, Potato Bites & Salad 😍🤤
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Cant get enough of these, they taste bang on everytime 🤤.. the boats are @oldelpaso stand n stuff tortillas at 3.5 syns each, they do mini ones too for 2 syns each 👌🏻
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🍝 Bolognese: 5% beef mince, 1 chopped onion, 2 chopped gloves of garlic, worcestershire sauce, salt, pepper, mixed herbs, tinned tomatoes & carton of passatta and leave to simmer until the sauce is thick and load into the tortillas. 40g of grated mozzarella (HexA🧀) spread across the two and under the grill until crispy
🥔 @cheshirefarm quality potato bites, these are incredible 🤤 super crispy super tasty, 4.5 syns for 200g 👌🏻
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#slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworlduk #slimmingworldjourney #slimmingworldinspiration #slimmingworldlife #slimmingworlddiary #foodblogger #slimmingworldfriends #swfollowers #slimmingworldfollowers #slimmingworldmeals #slimmingworldmafia #slimlikeaman #slimmingworldsupport #onplan #slimmingworldmotivation #swmafia #slimmingworldinsta #freefood #healthyeating #weightloss #weightlossjourney #sw #swuk #food #synfree #foodoptimising

Bolognese Boats, Potato Bites & Salad 😍🤤 . . Cant get enough of these, they taste bang on everytime 🤤.. the boats are @oldelpaso stand n stuff tortillas at 3.5 syns each, they do mini ones too for 2 syns each 👌🏻 . . 🍝 Bolognese: 5% beef mince, 1 chopped onion, 2 chopped gloves of garlic, worcestershire sauce, salt, pepper, mixed herbs, tinned tomatoes & carton of passatta and leave to simmer until the sauce is thick and load into the tortillas. 40g of grated mozzarella (HexA🧀) spread across the two and under the grill until crispy 🥔 @cheshirefarm quality potato bites, these are incredible 🤤 super crispy super tasty, 4.5 syns for 200g 👌🏻 . . . #slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworlduk #slimmingworldjourney #slimmingworldinspiration #slimmingworldlife #slimmingworlddiary #foodblogger #slimmingworldfriends #swfollowers #slimmingworldfollowers #slimmingworldmeals #slimmingworldmafia #slimlikeaman #slimmingworldsupport #onplan #slimmingworldmotivation #swmafia #slimmingworldinsta #freefood #healthyeating #weightloss #weightlossjourney #sw #swuk #food #synfree #foodoptimising

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Latest synfree Posts

Dinner a lush bowl of speedy goodness, mullerlight natural greek style yog & @skinnyfoodco golden syrup!
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#slimmingworlduk #weightloss #sw #swuk #health #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #track #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #loss #synfree #onplan #fooddiary #healthyliving
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Dinner a lush bowl of speedy goodness, mullerlight natural greek style yog & @skinnyfoodco golden syrup! •.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•. #slimmingworlduk #weightloss #sw #swuk #health #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #track #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #loss #synfree #onplan #fooddiary #healthyliving•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•.

Chinese tonight! Stir fry veg with vegetarian Hoisin Shredded Duck (3syns for this portion). Very tasty!!! #slimmingworld #synfree #foodoptimising

Chinese tonight! Stir fry veg with vegetarian Hoisin Shredded Duck (3syns for this portion). Very tasty!!! #slimmingworld #synfree #foodoptimising

Bacon and butternut squash baked risotto. Syn free and part hex a for parmesan.

Bacon and butternut squash baked risotto. Syn free and part hex a for parmesan.

Cheat night? Nope.... this is 0.5 syn a nugget and taste like the real deal 🙌🏻😍 free sw chips and salad. Love it 😍

Cheat night? Nope.... this is 0.5 syn a nugget and taste like the real deal 🙌🏻😍 free sw chips and salad. Love it 😍

⭐ Dinner ⭐
For an unplanned dinner this isn't half bad. Last night without an oven (Thank god!)
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So, tonight we have cheese and ham toastie using HEXA and HEXB, tomato, eggs, mushrooms, bacon and beans.
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Happy Saturday!
#slimmingworld #slimmingjourney #slimmingworldfamily #sw #slimmingworldinsta #slimmingworldfollowers #freefood #fooddiary #food #healthyrecipes #healthylifestyle #synfreefood #synsspentwell #slimmingworldweightloss #swfoodoptimising #swfoodblog #swfooddiary #swweightlossjourney #swfoodideas #slimmingworldfoodblog #slimmingworldfooddiary #freefoods #synfree #dinner #easysp #supereasysp

⭐ Dinner ⭐ For an unplanned dinner this isn't half bad. Last night without an oven (Thank god!) --------- So, tonight we have cheese and ham toastie using HEXA and HEXB, tomato, eggs, mushrooms, bacon and beans. ------- Happy Saturday! #slimmingworld #slimmingjourney #slimmingworldfamily #sw #slimmingworldinsta #slimmingworldfollowers #freefood #fooddiary #food #healthyrecipes #healthylifestyle #synfreefood #synsspentwell #slimmingworldweightloss #swfoodoptimising #swfoodblog #swfooddiary #swweightlossjourney #swfoodideas #slimmingworldfoodblog #slimmingworldfooddiary #freefoods #synfree #dinner #easysp #supereasysp

Tea time! Syn free jacket spud with cheese, fat free cottage cheese and lots of speedy goodness! ❤ .
#myslimmingworldjourneyuk #synfree #slimmingworld #speedfoods #bakedpotato #foodie #saturdaynight

Tea time! Syn free jacket spud with cheese, fat free cottage cheese and lots of speedy goodness! ❤ . #myslimmingworldjourneyuk #synfree #slimmingworld #speedfoods #bakedpotato #foodie #saturdaynight

🍝💛💜 dinner is spicy Bolognase with beef meatballs (half a syn for 2 meatballs) I cut them in half and had 8 on my plate for 1 syn. A speedy side of onions, courgettes, broccoli and mushrooms fried in garlic and a vegetable stock cube.💜💛🍝 🧀I added parmesan cheese after the photo. HEA. 🧀
#sw #swlife #swfood #swfoodblog #swideas #swdinner #slimmingworlddinner #dinner #swinsta #slimmingworldlife #slimmingworld #slimmingworldjourney #slimmingworldideas #slimmingworldrecipes #slimmingworldfood #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #slimmingworldfoodblog #foodblog #fooddiary #food #foodie #freefood #speedfood #synfree #slimmingworldlifestyle #healthyeating #healthylifestyle #foodoptimising

🍝💛💜 dinner is spicy Bolognase with beef meatballs (half a syn for 2 meatballs) I cut them in half and had 8 on my plate for 1 syn. A speedy side of onions, courgettes, broccoli and mushrooms fried in garlic and a vegetable stock cube.💜💛🍝 🧀I added parmesan cheese after the photo. HEA. 🧀 #sw #swlife #swfood #swfoodblog #swideas #swdinner #slimmingworlddinner #dinner #swinsta #slimmingworldlife #slimmingworld #slimmingworldjourney #slimmingworldideas #slimmingworldrecipes #slimmingworldfood #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #slimmingworldfoodblog #foodblog #fooddiary #food #foodie #freefood #speedfood #synfree #slimmingworldlifestyle #healthyeating #healthylifestyle #foodoptimising

Dinner is another pasta dish. I’m so embarrassed to post this it’s so ugly. but again it’s real life. I really am trying to learn to empty my fridge before I do a food shop to save wastage and so much being thrown away. It’s deffo harder on SW. it’s also a small portion 1.to make up for last night and 2. I’m not that hungry tonight. If I do want more I’ll get some more there’s leftovers. pasta with broccoli, ham, red onion and stirred through some primula with chive from my second hex a choice.
Haven’t used much syns today or my hex b so I might have some dessert if I can be bothered. If I do I’ll post in the morning
#slimmingworld #sw #swuk #dinner #weighloss #synfree #lowsyns

Dinner is another pasta dish. I’m so embarrassed to post this it’s so ugly. but again it’s real life. I really am trying to learn to empty my fridge before I do a food shop to save wastage and so much being thrown away. It’s deffo harder on SW. it’s also a small portion 1.to make up for last night and 2. I’m not that hungry tonight. If I do want more I’ll get some more there’s leftovers. pasta with broccoli, ham, red onion and stirred through some primula with chive from my second hex a choice. Haven’t used much syns today or my hex b so I might have some dessert if I can be bothered. If I do I’ll post in the morning #slimmingworld #sw #swuk #dinner #weighloss #synfree #lowsyns

Farfalle with beans and spring vegetables made by my mumma! Great to have support away from home #slimmingworld #slimmingworlddinner #slimmingworldpasta #mumisthebest #slimmingworldfood #synfree

Farfalle with beans and spring vegetables made by my mumma! Great to have support away from home #slimmingworld #slimmingworlddinner #slimmingworldpasta #mumisthebest #slimmingworldfood #synfree

🍔 fancied a bbq but the 🌧 showers meant indoor bbq it was 🍔
Burgers (free)
Cheese (part hexA)
Sausages (0.5 each)
Wedges (free)
Beans (free)
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#bbq #food
#slimmingworldjourney #slimmingworlddinner #slimmingworldfamily #slimmingworld #swinsta #swdinner #slimmingworldfood #weightlossjourney #weightloss #swfood #swfoodoptimising #synfree #onplan #lowsyn #motivation

🍔 fancied a bbq but the 🌧 showers meant indoor bbq it was 🍔 Burgers (free) Cheese (part hexA) Sausages (0.5 each) Wedges (free) Beans (free) . . . #bbq #food #slimmingworldjourney #slimmingworlddinner #slimmingworldfamily #slimmingworld #swinsta #swdinner #slimmingworldfood #weightlossjourney #weightloss #swfood #swfoodoptimising #synfree #onplan #lowsyn #motivation

I think I was misheard when I said I could just eat a yummy steak pasty for dinner 😂
Steak pasta. Still yummy, and syn free to boot - which is not something I could say about a proper pasty!
First day back on plan has been a bit of a non-event really. Neither difficult and miserable, nor easy and enjoyable. My lazy ass doesn't want to come up with ideas for dinners or to cook for myself, but my stubborn head is determined to take a serious chunk out of my 12½lb gain this week.
Ass or head, which one will win? Place your bets.... NOW!
#Food #Dinner #HomeCooking #SynFree #SlimmingWorldFriendly #SWFriendly #SlimmingWorld #SlimmingWorldUK #SWUK #SlimmingWorldInspiration #SWInspiration #SlimmingWorldMotivation #SWMotivation #SlimmingWorldFamily #SWFamily #SlimmingWorldSupport #SWSupport #OnPlan #SWFoodDiary #FoodDiary #WeightLoss #WeightLossJourney #WeightLossSupport

I think I was misheard when I said I could just eat a yummy steak pasty for dinner 😂 Steak pasta. Still yummy, and syn free to boot - which is not something I could say about a proper pasty! First day back on plan has been a bit of a non-event really. Neither difficult and miserable, nor easy and enjoyable. My lazy ass doesn't want to come up with ideas for dinners or to cook for myself, but my stubborn head is determined to take a serious chunk out of my 12½lb gain this week. Ass or head, which one will win? Place your bets.... NOW! #Food #Dinner #HomeCooking #SynFree  #SlimmingWorldFriendly #SWFriendly  #SlimmingWorld #SlimmingWorldUK #SWUK #SlimmingWorldInspiration #SWInspiration #SlimmingWorldMotivation #SWMotivation #SlimmingWorldFamily #SWFamily #SlimmingWorldSupport #SWSupport #OnPlan #SWFoodDiary #FoodDiary #WeightLoss #WeightLossJourney #WeightLossSupport

Cheers to the freakin’ weekend 🥂
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It’s Saturday night and it’s Chinese fakeaway night 🇨🇳
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🍗 Honey chilli chicken made using chicken breasts from @butchersbc, coated in 60g breadcrumbs and chilli flakes (1/2 HexB) and baked in the oven
🌶 While chicken is cooking fry peppers and onion (S) in @frylighthq, then add honey chilli sauce made using 1 tbsp honey (2.5), 1 tbsp sweet chilli - I use crucial sauces (1), 1 tsp garlic (F), 1 tsp chilli (F), 1 tsp soy sauce (F) and 2 tbsp water per portion - allow sauce to become sticky before adding cooked chicken to coat it!
🍚 Basmati rice cooked as per instructions then fried in soy sauce with peas (F)
🍟 Potatoes chipped and seasoned with @jdseasonings salt and pepper chips blend and @frylighthq and cooked in the @tefaluk Actifry for 30 minutes (F)
🍂 54g of Tasty Foods curry sauce (2.5)
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The most perfect 5 syns everrrrr 🤤
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There’s not much speed but I will definitely be snacking on fresh strawberries and watermelon later 🤩
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AFF| I absolutely love @jdseasonings and would be lost without them. They transform every meal. All the JD spices are syn free and my code SWK20 will get you 20% off your order at the checkout!
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#niblogger #slimmingworld #aff #lifestyle
#slimmingworlduk #slimmingworldfamily #fashionblog #foodblog #slimmingworldjourney #sw #swuk #swmafia #swfamily #belfastblogger #synfree #weightlossblogger #weightlossjourney #weighday #swfriends #weightwatchers #extraeasy #fitfam #healthyliving #health #gym #fitness

Cheers to the freakin’ weekend 🥂 . It’s Saturday night and it’s Chinese fakeaway night 🇨🇳 . 🍗 Honey chilli chicken made using chicken breasts from @butchersbc , coated in 60g breadcrumbs and chilli flakes (1/2 HexB) and baked in the oven 🌶 While chicken is cooking fry peppers and onion (S) in @frylighthq , then add honey chilli sauce made using 1 tbsp honey (2.5), 1 tbsp sweet chilli - I use crucial sauces (1), 1 tsp garlic (F), 1 tsp chilli (F), 1 tsp soy sauce (F) and 2 tbsp water per portion - allow sauce to become sticky before adding cooked chicken to coat it! 🍚 Basmati rice cooked as per instructions then fried in soy sauce with peas (F) 🍟 Potatoes chipped and seasoned with @jdseasonings salt and pepper chips blend and @frylighthq and cooked in the @tefaluk Actifry for 30 minutes (F) 🍂 54g of Tasty Foods curry sauce (2.5) . The most perfect 5 syns everrrrr 🤤 . There’s not much speed but I will definitely be snacking on fresh strawberries and watermelon later 🤩 . AFF| I absolutely love @jdseasonings and would be lost without them. They transform every meal. All the JD spices are syn free and my code SWK20 will get you 20% off your order at the checkout! . . #niblogger #slimmingworld #aff #lifestyle #slimmingworlduk #slimmingworldfamily #fashionblog #foodblog #slimmingworldjourney #sw #swuk #swmafia #swfamily #belfastblogger #synfree #weightlossblogger #weightlossjourney #weighday #swfriends #weightwatchers #extraeasy #fitfam #healthyliving #health #gym #fitness

Dinner ❤ thanks @stacey.roche.7
Before an unplanned night out 🙈🙈 havent used much syns this week so hopefully will be ok.
You have to live too ❤❤❤ #slimmingworld #slimmingjourney #slimmingworldireland #slimmingworlduk #slimmimgworld #weightloss #gettingthere #fattofit #fitness #droppingpounds #swireland #swuk #sw #syns #followtheplan #synfree #whatdiet #yum #swfamily #swfam

Dinner ❤ thanks @stacey .roche.7 Before an unplanned night out 🙈🙈 havent used much syns this week so hopefully will be ok. You have to live too ❤❤❤ #slimmingworld #slimmingjourney #slimmingworldireland #slimmingworlduk #slimmimgworld #weightloss #gettingthere #fattofit #fitness #droppingpounds #swireland #swuk #sw #syns #followtheplan #synfree #whatdiet #yum #swfamily #swfam

Well i’ve not done this one before & definitely worth the 1 syn, the prep and timing to get everything on point!
First time making my own Syn Free Pesto over the pasta and all stired in together before serving 😋 So 2 x Linda Mccartney vegetarian sausgaes( 1 syn for 2😮) Chestnut Mushrooms, Kale, Courgettes, Pasta + Pesto stired in, all back in the pan for one last stir and bon appétit 😀 #slimmingworldfamily #swfamilyuk #swuk #sw #slimmingworldfriends #bigjourney #weightloss #weightlossjourney #initforthelonghaul #synfree #slimmingworldfollowers #slimmingworldinsta #slimmingworldukinstagram
#slimmingworldsuccess #slimmingworldmafia #slimmingworldfoodie #swextraeasy #winning #foodoptimising #swfood #goodfood #slimmingworldonplan #freefoods #slimdown2019 #slimmingworldmotivation #slimmingworldlunches #slimmingworlddinners #swdiary #slimmingworldmummy #slimmingworldmembers

Well i’ve not done this one before & definitely worth the 1 syn, the prep and timing to get everything on point! First time making my own Syn Free Pesto over the pasta and all stired in together before serving 😋 So 2 x Linda Mccartney vegetarian sausgaes( 1 syn for 2😮) Chestnut Mushrooms, Kale, Courgettes, Pasta + Pesto stired in, all back in the pan for one last stir and bon appétit 😀 #slimmingworldfamily #swfamilyuk #swuk #sw #slimmingworldfriends #bigjourney #weightloss #weightlossjourney #initforthelonghaul #synfree #slimmingworldfollowers #slimmingworldinsta #slimmingworldukinstagram #slimmingworldsuccess #slimmingworldmafia #slimmingworldfoodie #swextraeasy #winning #foodoptimising #swfood #goodfood #slimmingworldonplan #freefoods #slimdown2019 #slimmingworldmotivation #slimmingworldlunches #slimmingworlddinners #swdiary #slimmingworldmummy #slimmingworldmembers

Seriously spicy chicken dirty rice made using the rainbow rice from Asda with is a mix of butternut squash, peppers, sweet potatoes, kale, courgette and onion that's syn free. I just fried it up with some pre cooked chicken, jalapenos, cajun seasoning and some onion and garlic granules.
Hot, hot, hot ♨️♨️♨️
#sharonsswdartmouth #slimmingworlddartmouth #slimmingworld #swinsta #extraeasy #foodoptimising #eatyourselfslim #weightloss #support #motivation #freefoods #speedfoodsw #synfree #rainbowrice #asda

Seriously spicy chicken dirty rice made using the rainbow rice from Asda with is a mix of butternut squash, peppers, sweet potatoes, kale, courgette and onion that's syn free. I just fried it up with some pre cooked chicken, jalapenos, cajun seasoning and some onion and garlic granules. Hot, hot, hot ♨️♨️♨️ #sharonsswdartmouth #slimmingworlddartmouth #slimmingworld #swinsta #extraeasy #foodoptimising #eatyourselfslim #weightloss #support #motivation #freefoods #speedfoodsw #synfree #rainbowrice #asda

Cheesy chicken risotto 👍 #slimmingworld #swfood #synfree #shreddingforthewedding #swfoodblog #swukinsta #swuk
Breakfast was a bananas 🍌 not really wanting to cook, it’s too warm. Just grabbing what I can with out effort.
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#slimmingworld #slimmingworldmeal #holiday #swuk #spain #guardamardelsegura #familytime #syns #synfree #halfonplan

Breakfast was a bananas 🍌 not really wanting to cook, it’s too warm. Just grabbing what I can with out effort. . . . . . #slimmingworld #slimmingworldmeal #holiday #swuk #spain #guardamardelsegura #familytime #syns #synfree #halfonplan

Literally had the best week with my uni girls watching two of our brain box beauties graduate! Elenya and Georgia you two are superstars and we are all so proud of you both and everything you’ve achieved. Not only beauty but such brains! This week has been full of laughter, tears, many cocktails, a pork bap and doughnuts 😂 sometimes it’s nice to just let yourself do what you want food wise and enjoy celebrations 🥳 tomorrow will be a day full of planning and food prep ready for Monday! Swipe to see both gorgeous clever clogs 😍 #sw #slimmingworld #swuk #weightloss #onplan #offplan #syns #gradudation #synfree #bestfriends #blessed #grateful #happiness #losingweight #freshstart

Literally had the best week with my uni girls watching two of our brain box beauties graduate! Elenya and Georgia you two are superstars and we are all so proud of you both and everything you’ve achieved. Not only beauty but such brains! This week has been full of laughter, tears, many cocktails, a pork bap and doughnuts 😂 sometimes it’s nice to just let yourself do what you want food wise and enjoy celebrations 🥳 tomorrow will be a day full of planning and food prep ready for Monday! Swipe to see both gorgeous clever clogs 😍 #sw #slimmingworld #swuk #weightloss #onplan #offplan #syns #gradudation #synfree #bestfriends #blessed #grateful #happiness #losingweight #freshstart

Crab Linguine 🦀 ⏰ Ready in 25 minutes 👍🏻Syn free #slimmingworld #slimmingworldlifestyle #slimmingworlddinner #synfree #swuk

Crab Linguine 🦀 ⏰ Ready in 25 minutes 👍🏻Syn free #slimmingworld #slimmingworldlifestyle #slimmingworlddinner #synfree #swuk

@pinchofnom chicken kebab 🥙
With homemade kebab style chilli sauce (chopped tomato, red chilli, mint, oregano, coriander, garlic, sweetener and red wine vinegar blended) lettuce, cabbage, red onion, Baxter’s deli slaw (free) and a mix of Hellman’s garlic kebab sauce (2) lighter than light mayo (1) and ff yoghurt all in a wholemeal pitta (hexB) with a side of cheesy chips 🍟 🧀 using 40g of ASDA grated mozzarella (hexA)
Tasted like the real deal and only 3 syns!
#slimmingworlduk #slimmingworld #slimmingworldinspiration #slimmingworldmember #slimmingworldlife #slimmingworldmafia #slimmingworldfamily #weightloss #weightlossjourney #weightwatchers #healthy #healthyeating #foodie #foodporn #foodphotography #eatclean #protein #carbs #lowcarb #lowfat #superfoods #syns #synfree #exercise #losingweight

@pinchofnom chicken kebab 🥙 With homemade kebab style chilli sauce (chopped tomato, red chilli, mint, oregano, coriander, garlic, sweetener and red wine vinegar blended) lettuce, cabbage, red onion, Baxter’s deli slaw (free) and a mix of Hellman’s garlic kebab sauce (2) lighter than light mayo (1) and ff yoghurt all in a wholemeal pitta (hexB) with a side of cheesy chips 🍟 🧀 using 40g of ASDA grated mozzarella (hexA) Tasted like the real deal and only 3 syns! #slimmingworlduk #slimmingworld #slimmingworldinspiration #slimmingworldmember #slimmingworldlife #slimmingworldmafia #slimmingworldfamily #weightloss #weightlossjourney #weightwatchers #healthy #healthyeating #foodie #foodporn #foodphotography #eatclean #protein #carbs #lowcarb #lowfat #superfoods #syns #synfree #exercise #losingweight

Why do I do these things to myself? It’s husbands bday this week so I made him one of his faves- rice crispy treats! With pink marshmallow hence the colour 🤣. DEF not #synfree but could be worse? And yes I may have ate around 75% of that missing slice 😬. #slimmingworlduk #slimmingworldmums #slimmingworld #slimmingworldfail

Why do I do these things to myself? It’s husbands bday this week so I made him one of his faves- rice crispy treats! With pink marshmallow hence the colour 🤣. DEF not #synfree but could be worse? And yes I may have ate around 75% of that missing slice 😬. #slimmingworlduk #slimmingworldmums #slimmingworld #slimmingworldfail

Chicken in mushroom sauce with rice & green beans. Will post the sauce recipe in my story. @skinnymixes flavoured quark with defrosted blueberries.
Absolutely gorgeous tea 😍😍
#sw #speedalltheway #stayingonplan #foodoptimising #roadtotarget #nextawardinsight #bodymagic #weekendonplan #swcolchester #weighdayfriday #fooddiary #slimmingworldmember #slimmingworldfamily #slimmingworldinsta #slimmingworldinpictures #synfree

Chicken in mushroom sauce with rice & green beans. Will post the sauce recipe in my story. @skinnymixes flavoured quark with defrosted blueberries. Absolutely gorgeous tea 😍😍 #sw #speedalltheway #stayingonplan #foodoptimising #roadtotarget #nextawardinsight #bodymagic #weekendonplan #swcolchester #weighdayfriday #fooddiary #slimmingworldmember #slimmingworldfamily #slimmingworldinsta #slimmingworldinpictures #synfree

I often rely on a @icelandfoods @slimmingworld ready meal on my first night away! It’s just one less thing to worry about preparing 🤪. I can honestly say I LOVE this meal! I don’t like many of them but this one is a huge thumbs up from me 👍🏼🥡🥢. It’s in my food flask which I did at 6.30am this morning so let’s hope it still has some kind of warmth to it 🙃🙃🙃. My flask has never failed me yet!! #swdinner #slimmingworlddinner #synfree #synfreemeal #speedfood #swdinnerideas #swicelandmeals #swbirmingham

I often rely on a @icelandfoods @slimmingworld ready meal on my first night away! It’s just one less thing to worry about preparing 🤪. I can honestly say I LOVE this meal! I don’t like many of them but this one is a huge thumbs up from me 👍🏼🥡🥢. It’s in my food flask which I did at 6.30am this morning so let’s hope it still has some kind of warmth to it 🙃🙃🙃. My flask has never failed me yet!! #swdinner #slimmingworlddinner #synfree #synfreemeal #speedfood #swdinnerideas #swicelandmeals #swbirmingham

🥩+ 🥔 #slimmingworld #synfree #weightloss
A synfree & speedy dinner. 3 @slimmingworld beef koftas with salad & veg & halloumi skewers #synfree #onplan #swweightlossjourney #sw #swinsta #slimmingworlduk #foodoptomising

A synfree & speedy dinner. 3 @slimmingworld beef koftas with salad & veg & halloumi skewers #synfree #onplan #swweightlossjourney #sw #swinsta #slimmingworlduk #foodoptomising

SATURYAY | Dinner
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Had the jamaican jerk @schwartz.uk wrap it (4½ for the sachet, I had half at 2½) for for dinner tonight, with 100g McCain sweet potato fries (2½) half a plate of speedy salad and another WW Wrap (6)
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#SaturdayNight #SaturdayDinner #WrapIt #SchwartzWrapIt #DiaryOfAGirlLosingWeight #SWUK #SW #SWLife #SWInsta #SlimmingWorld #WeightLossJourney #WeightLoss #LosingWeight #SlimmingWorldMember #SynFree #SpeedFood #FreeFood #Foodoptimising #slimmingworldjourney #swinspiration #slimmingworldtips #trusttheplan #swblog #swfoodie #blogger #foodblogger

SATURYAY | Dinner . Had the jamaican jerk @schwartz .uk wrap it (4½ for the sachet, I had half at 2½) for for dinner tonight, with 100g McCain sweet potato fries (2½) half a plate of speedy salad and another WW Wrap (6) . . . . . . . . . #SaturdayNight #SaturdayDinner #WrapIt #SchwartzWrapIt #DiaryOfAGirlLosingWeight #SWUK #SW #SWLife #SWInsta #SlimmingWorld #WeightLossJourney #WeightLoss #LosingWeight #SlimmingWorldMember #SynFree #SpeedFood #FreeFood #Foodoptimising #slimmingworldjourney #swinspiration #slimmingworldtips #trusttheplan #swblog #swfoodie #blogger #foodblogger

First @spicentice meal of the week & it did not disappoint 😋
Chinese chicken curry Syn free if you skip the flour!
#slimmingworld #dinnerideas #spicentice #healthyrecipes #slimmer #thisgirlcan #fakeaway #synfree #health #currynight

First @spicentice meal of the week & it did not disappoint 😋 Chinese chicken curry Syn free if you skip the flour! #slimmingworld #dinnerideas #spicentice #healthyrecipes #slimmer #thisgirlcan #fakeaway #synfree #health #currynight

1.5 lbs off this week! Happy with that😄 trying to weigh myself every two weeks so i dont put too much pressure on myself. Really noticed this week that my portion size has gone down, belly must be shrinking 🤷🏾‍♀️🤣
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Breakfast- realised I missed posting breakfast today, the kids had pancakes 🥞 so I made my version for me 40g oats, two eggs and quark #SlimmingWorld #slimmingworlduk #slimming #freefood #synfree

Breakfast- realised I missed posting breakfast today, the kids had pancakes 🥞 so I made my version for me 40g oats, two eggs and quark #SlimmingWorld #slimmingworlduk #slimming #freefood #synfree

Chilli pasta bake @SlimmingWorld recipe was lovely. Was strange at first having chilli with pasta instead of rice, but delicious 😋 #slimmingworld #slimmingworldrecipes #chillipastabake #swinstagram #slimmingworldfood #synfree #chilli #pastabake #pastaislife

Chilli pasta bake @SlimmingWorld recipe was lovely. Was strange at first having chilli with pasta instead of rice, but delicious 😋 #slimmingworld #slimmingworldrecipes #chillipastabake #swinstagram #slimmingworldfood #synfree #chilli #pastabake #pastaislife

•LUNCH• This Bowl Looked So Messy But It’s My New Favourite Thing. Uncle Bens Mexican Style Rice (3) And Mix In Your @primula_cheese Cheese And Jalapeño (HEA), And Have It In A @ww Wrap (HEB) And You Have A Cheesy, Spicy, Mexican Burrito! ☺️
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#SlimmingWorld #FoodOptimising #WeightLoss #Progress #SWUK #Instafood #Body #WeightLoss #Positivity #Motivation #SWIdeas #SWinspo #SlimmingWorldJourney #Lifestyle #Healthy #HealthyFood #Food #Syns #SWFamily #Foodie #WeightLossJourney #SynFree #OnPlan

•LUNCH• This Bowl Looked So Messy But It’s My New Favourite Thing. Uncle Bens Mexican Style Rice (3) And Mix In Your @primula_cheese Cheese And Jalapeño (HEA), And Have It In A @ww Wrap (HEB) And You Have A Cheesy, Spicy, Mexican Burrito! ☺️ ••••••••••••••••••••••••••••••••••••••••••••••••• #SlimmingWorld #FoodOptimising #WeightLoss #Progress #SWUK #Instafood #Body #WeightLoss #Positivity #Motivation #SWIdeas #SWinspo #SlimmingWorldJourney #Lifestyle #Healthy #HealthyFood #Food #Syns #SWFamily #Foodie #WeightLossJourney #SynFree #OnPlan

Make me smile insta peeps ... Ca-Ca La Melon 🙋🏻‍♀️
#slimmingworlduk #synfree #bitoffun

Make me smile insta peeps ... Ca-Ca La Melon 🙋🏻‍♀️ #slimmingworlduk #synfree #bitoffun

Okay, so this isn’t a post about personalised gifts, but it’s the weekend and we’re all human right?! 😂😂😂 #InstagramVsReality ➡️ #SWIPE RIGHT 😂 tonight I made this for dinner http://www.slimmingeats.com/blog/spanish-chicken-and-rice with the addition of some fat free Greek yoghurt on top ..... Whilst it looks like a car crash in reality it tastes absolutely delicious and super healthy and no naughty ingredients at all. If you follow #slimmingworld them this is a #synfree dinner and very filling #sw #foodoptimising #healthymeal #healthyeating #healthyeatingideas #swrecipes #slimmingworlduk #slimmingworldsynfree

Okay, so this isn’t a post about personalised gifts, but it’s the weekend and we’re all human right?! 😂😂😂 #InstagramVsReality ➡️ #SWIPE RIGHT 😂 tonight I made this for dinner http://www.slimmingeats.com/blog/spanish-chicken-and-rice with the addition of some fat free Greek yoghurt on top ..... Whilst it looks like a car crash in reality it tastes absolutely delicious and super healthy and no naughty ingredients at all. If you follow #slimmingworld them this is a #synfree dinner and very filling #sw #foodoptimising #healthymeal #healthyeating #healthyeatingideas #swrecipes #slimmingworlduk #slimmingworldsynfree

Reposted BURGER 🍔 TOPPED WITH CHEESE 🧀 USING OUR BURGER BLEND 😍 SERVED WITH OUR CHIPS & WEDGES SEASONED WEDGES 🍟😍 AND SALAD 🍅🥬💪😍 @mrsbavington •*Burger Night*•
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Double @jdseasonings with chips & wedges AND burger blend 😍😍. Served with salad.
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#foodie #foodblogger #slimmingworld #swmafia #swfamily #swfriends #swjourney #swrecipes #synfree #syns #extraeasy #foodoptimising #cleaneating #caloriecounting #mfp #jdseasonings #weightwatchers #fitfam #fitness #workout #iifym #transformation #motivation #lifestyle #nosugar ❤ #recipes #fakeaway #healthyeating
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USE CODE MRSB FOR 20% OFF YOUR ORDER AT JDSEASONINGS.COM 😉❤️

Reposted BURGER 🍔 TOPPED WITH CHEESE 🧀 USING OUR BURGER BLEND 😍 SERVED WITH OUR CHIPS & WEDGES SEASONED WEDGES 🍟😍 AND SALAD 🍅🥬💪😍 @mrsbavington •*Burger Night*• . Double @jdseasonings with chips & wedges AND burger blend 😍😍. Served with salad. . . #foodie #foodblogger #slimmingworld #swmafia #swfamily #swfriends #swjourney #swrecipes #synfree #syns #extraeasy #foodoptimising #cleaneating #caloriecounting #mfp #jdseasonings #weightwatchers #fitfam #fitness #workout #iifym #transformation #motivation #lifestyle #nosugar#recipes #fakeaway #healthyeating. . USE CODE MRSB FOR 20% OFF YOUR ORDER AT JDSEASONINGS.COM 😉❤️

Syn free fry up! 🍳 |
#slimmingworld #synfree #fryup #eggs #ketchup #sw #slimmingfood #homemade
Sw fajitas and wedges for tea using hexa cheese and hexb weight watchers white wrap 🌯
#swmeals #slimmingworld #fajita #hexa #hexb #actifry #synfree #synfreemeal #chicken #wedges #healthy #mealplan #onplan #targetmember #diamondtargetmember #swuk #sw

Sw fajitas and wedges for tea using hexa cheese and hexb weight watchers white wrap 🌯 #swmeals #slimmingworld #fajita #hexa #hexb #actifry #synfree #synfreemeal #chicken #wedges #healthy #mealplan #onplan #targetmember #diamondtargetmember #swuk #sw