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I’m just so useless on a hangover. This alwaaaays happens - I don’t know why I never learn 🙄 After waking up from a proper NICE nap, I’ve rescheduled everything for tomorrow just so I can have a sofa/boxset/duvet day. I wanted to eat something that felt a little bit naughty but is still sorta, kinda okay. I’m not 100% sure on the syns and I DAREN’T look just in case but I know (hope) its not set me back for the day because I could have made farrr worse choices in KFC 🤤and my LORD, just thinking about how much I ate/drank last night is bringing me out in the sweats. Totally worth it though. 🤭🙋🏼‍♀️
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#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldinstagram #slimmingworldfoodie #slimmingworldfood #slimmingworldmembers #slimmingworldsupport #sw #swuk #swfriends #swfamily #swjourney #swinsta #swfood #swrecipes #weightloss #caloriecounting

I’m just so useless on a hangover. This alwaaaays happens - I don’t know why I never learn 🙄 After waking up from a proper NICE nap, I’ve rescheduled everything for tomorrow just so I can have a sofa/boxset/duvet day. I wanted to eat something that felt a little bit naughty but is still sorta, kinda okay. I’m not 100% sure on the syns and I DAREN’T look just in case but I know (hope) its not set me back for the day because I could have made farrr worse choices in KFC 🤤and my LORD, just thinking about how much I ate/drank last night is bringing me out in the sweats. Totally worth it though. 🤭🙋🏼‍♀️ . . #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldinstagram #slimmingworldfoodie #slimmingworldfood #slimmingworldmembers #slimmingworldsupport #sw #swuk #swfriends #swfamily #swjourney #swinsta #swfood #swrecipes #weightloss #caloriecounting

Pasta for lunch! Throw anything in and see what happens!! I fried off peppers, red onion, spring onion and @verylazyfooduk chilli 🌶 in garlic @frylighthq, then added in half a tin of cherry tomatoes 🥫 (specially selected from @aldiuk, never seen them before), some herbs 🍃, a splash of Worcester sauce and a splash of balsamic vinegar! I also added in two slices of Parma ham (1) and some leftover roast chicken. Let it simmer for a bit, add in some cooked wholewheat pasta and there you have an easy lunch 😁😁😁
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I have all day to myself but expected thunderstorms here later ⛈ so going to use my time wisely to physically Netflix and chill - no underlying meaning 😄. I’ve also bought my hoop with me so will do half an hour or so of that later! 🤸🏻‍♀️ #swlunch #slimmingworldlunch #syns #swsyns #slimmingworldsyns #swlunchideas #speedfood #lowsyns

Pasta for lunch! Throw anything in and see what happens!! I fried off peppers, red onion, spring onion and @verylazyfooduk chilli 🌶 in garlic @frylighthq , then added in half a tin of cherry tomatoes 🥫 (specially selected from @aldiuk , never seen them before), some herbs 🍃, a splash of Worcester sauce and a splash of balsamic vinegar! I also added in two slices of Parma ham (1) and some leftover roast chicken. Let it simmer for a bit, add in some cooked wholewheat pasta and there you have an easy lunch 😁😁😁 . I have all day to myself but expected thunderstorms here later ⛈ so going to use my time wisely to physically Netflix and chill - no underlying meaning 😄. I’ve also bought my hoop with me so will do half an hour or so of that later! 🤸🏻‍♀️ #swlunch #slimmingworldlunch #syns #swsyns #slimmingworldsyns #swlunchideas #speedfood #lowsyns

Going to see @lewiscapaldi play live tonight so a huge filling & quick tea to avoid any temptations whilst I’m there! 😍 .
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Sausage sarnie, using @marksandspencerfoodpr skinny sausages (1 syn each), a 60g roll HexB, chips and 3 syns worth of gravy 😍😍😍 gravy on everything is my ultimate dream!! It’s in my blood 😍 Happy Saturday! .
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#slimmingworld #slimmingworlduk #weightlossjourney #swblogger #swinspo #swfood #pudding #swfriends #swideas #slimmingworldrecipes

Going to see @lewiscapaldi play live tonight so a huge filling & quick tea to avoid any temptations whilst I’m there! 😍 . . Sausage sarnie, using @marksandspencerfoodpr skinny sausages (1 syn each), a 60g roll HexB, chips and 3 syns worth of gravy 😍😍😍 gravy on everything is my ultimate dream!! It’s in my blood 😍 Happy Saturday! . . #slimmingworld #slimmingworlduk #weightlossjourney #swblogger #swinspo #swfood #pudding #swfriends #swideas #slimmingworldrecipes

When you just fancy Red Pepper Dip Syn Free Nandos style!
I absolutely love making this one, its totally syn free and a huge saving compared to the real deal at 25+ Syns – and it tastes so alike too!
Served it with A @bfreefoods Pitta Bread as HexB, spiced chicken sticks (syn free) and Halloumi for HexA.
Swipe over for the dip recipe >>Just tea for one tonight...
#slimmingworld #slimmingcouple #slimmingworldmeals #topchefnavarros #targetmember #swcouple #swblog #foodblog #fakeaway #nandos #redpepperdip #cheekynandos #swfood #synfree #swideas #swhull #swyorkshire #hull #beverley #extraeasy #foodoptimise

When you just fancy Red Pepper Dip Syn Free Nandos style! I absolutely love making this one, its totally syn free and a huge saving compared to the real deal at 25+ Syns – and it tastes so alike too! Served it with A @bfreefoods Pitta Bread as HexB, spiced chicken sticks (syn free) and Halloumi for HexA. Swipe over for the dip recipe >>Just tea for one tonight... #slimmingworld #slimmingcouple #slimmingworldmeals #topchefnavarros #targetmember #swcouple #swblog #foodblog #fakeaway #nandos #redpepperdip #cheekynandos #swfood #synfree #swideas #swhull #swyorkshire #hull #beverley #extraeasy #foodoptimise

❤️🧡💛SUBWAY💚💙💜
Fakeaway garlic bread sub for lunch! 😍
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Saw that subway are doing garlic bread subs now and I really really wanted one!! So I made my own 💁🏼‍♀️ I’ve got an Italian BMT, with extra garlic mayo and jalapeños 🙌🏼 (I always have jalapeños on my sub, anyone else?!🙋🏼‍♀️)
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❤️ 1 @promiseglutenfree white roll (hex b) topped with garlic granules and 40g finely grated reduced fat cheddar and grilled
🧡 Italian meats - counting 3.5 syns for 28g and then I cut the fat off the Parma ham so count it as syn free!
💛 Salad and jalapeños
💚 Garlic mayo (1 syn) made using the recipe on my ‘tapas’ highlight
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#sw #SlimmingWorld #swfood #slimmingworldinspiration #SWfamily #slimmingworldmember #weightloss #slimmingworldplan #swblog #weightlossblogger #ww #caloriedeficit #slimmingworldrecipes #transformation #slimmimgworlduk #caloriecounting #mfp #wwuk #slimmingworldfriendly #manchester #weightlosstransformation #slimmingworldsupport #weightlossjourney #manchesterfood #manchesterfoodie #swlunch #swlunchideas #wwlunch

❤️🧡💛SUBWAY💚💙💜 Fakeaway garlic bread sub for lunch! 😍 . Saw that subway are doing garlic bread subs now and I really really wanted one!! So I made my own 💁🏼‍♀️ I’ve got an Italian BMT, with extra garlic mayo and jalapeños 🙌🏼 (I always have jalapeños on my sub, anyone else?!🙋🏼‍♀️) . ❤️ 1 @promiseglutenfree white roll (hex b) topped with garlic granules and 40g finely grated reduced fat cheddar and grilled 🧡 Italian meats - counting 3.5 syns for 28g and then I cut the fat off the Parma ham so count it as syn free! 💛 Salad and jalapeños 💚 Garlic mayo (1 syn) made using the recipe on my ‘tapas’ highlight . . . #sw #SlimmingWorld #swfood #slimmingworldinspiration #SWfamily #slimmingworldmember #weightloss #slimmingworldplan #swblog #weightlossblogger #ww #caloriedeficit #slimmingworldrecipes #transformation #slimmimgworlduk #caloriecounting #mfp #wwuk #slimmingworldfriendly #manchester #weightlosstransformation #slimmingworldsupport #weightlossjourney #manchesterfood #manchesterfoodie #swlunch #swlunchideas #wwlunch

Cheesy breakfast omelette 😍
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Woke up so hungry this morning and all I could think about was this omelette as it’s syn free and filling! 3 egg omelette, tin of beans, bacon medallion pieces & grilled mushrooms 🥓 topped with 40g low fat cheddar 😍 .
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#slimmingworld #jdseasonings #slimmingworlduk #weightlossjourney #swblogger #swinspo #swfood #pudding #swfriends #swideas #slimmingworldrecipes

Cheesy breakfast omelette 😍 . Woke up so hungry this morning and all I could think about was this omelette as it’s syn free and filling! 3 egg omelette, tin of beans, bacon medallion pieces & grilled mushrooms 🥓 topped with 40g low fat cheddar 😍 . . . #slimmingworld #jdseasonings #slimmingworlduk #weightlossjourney #swblogger #swinspo #swfood #pudding #swfriends #swideas #slimmingworldrecipes

❤️🧡💛NANDOS SALAD💚💙💜
Perfect low syn summery lunch! Some of my fave things from nandos on a salad!
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I get so many people asking if I get bored of salad and do I have any tips for making it easier to eat... personally I really love salad so it’s not too bad for me... BUT I do try to mix things up! Different veggies in your salads (even fruit too!), different dressings, proteins and additions like cheese or croutons make it so much nicer!
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If you struggle to eat salads as a meal, think of something you would have served with chips for example; take elements of that meal and make a salad! Salad doesn’t have to be boring!
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Using the amaaaazing @jdseasonings ‘piri piri’ on the chicken 😍 syn free saves using lots of syns on sauce (I like a lot) and is so tasty! BEC20 saves 20% on any @jdseasonings orders! #aff #ad
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❤️ Chicken was coated in the @jdseasonings ‘piri piri’ and cooked on the griddle pan first, then added 1 tbsp @nandosuk garlic sauce (0.5 syns) and oven baked until cooked. I did this last night and reheated at work today!
🧡 45g Light halloumi (hex a) dry fried at work today
💛 Perinase made with 1 tbsp @aldiuk lighter than light mayo (0.5 syns) and 1 tbsp @nandosuk medium sauce (0.5 syns)
💚 More garlic sauce and of course the salad!
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#sw #SlimmingWorld #swfood #slimmingworldinspiration #SWfamily #slimmingworldmember #weightloss #slimmingworldplan #swblog #weightlossblogger #ww #caloriedeficit #slimmingworldrecipes #transformation #slimmimgworlduk #caloriecounting #mfp #wwuk #slimmingworldfriendly #manchester #weightlosstransformation #slimmingworldsupport #weightlossjourney #manchesterfood #manchesterfoodie

❤️🧡💛NANDOS SALAD💚💙💜 Perfect low syn summery lunch! Some of my fave things from nandos on a salad! . I get so many people asking if I get bored of salad and do I have any tips for making it easier to eat... personally I really love salad so it’s not too bad for me... BUT I do try to mix things up! Different veggies in your salads (even fruit too!), different dressings, proteins and additions like cheese or croutons make it so much nicer! . If you struggle to eat salads as a meal, think of something you would have served with chips for example; take elements of that meal and make a salad! Salad doesn’t have to be boring! . ———————— Using the amaaaazing @jdseasonings ‘piri piri’ on the chicken 😍 syn free saves using lots of syns on sauce (I like a lot) and is so tasty! BEC20 saves 20% on any @jdseasonings orders! #aff #ad———————— . ❤️ Chicken was coated in the @jdseasonings ‘piri piri’ and cooked on the griddle pan first, then added 1 tbsp @nandosuk garlic sauce (0.5 syns) and oven baked until cooked. I did this last night and reheated at work today! 🧡 45g Light halloumi (hex a) dry fried at work today 💛 Perinase made with 1 tbsp @aldiuk lighter than light mayo (0.5 syns) and 1 tbsp @nandosuk medium sauce (0.5 syns) 💚 More garlic sauce and of course the salad! . . . #sw #SlimmingWorld #swfood #slimmingworldinspiration #SWfamily #slimmingworldmember #weightloss #slimmingworldplan #swblog #weightlossblogger #ww #caloriedeficit #slimmingworldrecipes #transformation #slimmimgworlduk #caloriecounting #mfp #wwuk #slimmingworldfriendly #manchester #weightlosstransformation #slimmingworldsupport #weightlossjourney #manchesterfood #manchesterfoodie

Well there we go. That's what going feral for a week and a half does.
No sob story's - I drunk all of the wine, ate all of the food and had a thoroughly marvellous time.
I suspect most people would have got away with a 2-3lb gain, well, anything you fuckers can do, I can do better 😁. That's M.E. for you people and I made my peace with that a long time ago.
I'd LOVE to say I'll make a big dent in it next week but that's not generally a reality for me, I lose so so slowly. Regardless though I'll be Chumbawumba-ING my way through the week and doing all I can.
Don't worry about saying supportive stuff, I'm honestly grand with the entire situation 😘. 👌👌👌👌👌👌👌👌👌
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#sw #swuk #slimmingworlduk #swfood #slimmingworldinspiration #swfamily #slimmingworld #weightloss #fooddiary #tryingtodoitall #losingweightwithcfs #foodoptimising #slimmingworldjourney #slimmingworldmafia #slimmingworldInsta #slimmingworldscotland #diet #fatfighter #foodblogger #slimmingworldblog #slimmingworldInsta #slimmingworldfood
#slimmingworldfamily #foodoptimising

Well there we go. That's what going feral for a week and a half does. No sob story's - I drunk all of the wine, ate all of the food and had a thoroughly marvellous time. I suspect most people would have got away with a 2-3lb gain, well, anything you fuckers can do, I can do better 😁. That's M.E. for you people and I made my peace with that a long time ago. I'd LOVE to say I'll make a big dent in it next week but that's not generally a reality for me, I lose so so slowly. Regardless though I'll be Chumbawumba-ING my way through the week and doing all I can. Don't worry about saying supportive stuff, I'm honestly grand with the entire situation 😘. 👌👌👌👌👌👌👌👌👌 . . #sw #swuk #slimmingworlduk #swfood #slimmingworldinspiration #swfamily #slimmingworld #weightloss #fooddiary #tryingtodoitall #losingweightwithcfs #foodoptimising #slimmingworldjourney #slimmingworldmafia #slimmingworldInsta #slimmingworldscotland #diet #fatfighter #foodblogger #slimmingworldblog #slimmingworldInsta #slimmingworldfood #slimmingworldfamily #foodoptimising

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Latest swfood Posts

His and hers dinner.
Homemade turkey burgers with mushroom bun (for me), bagel bun (for him), butternut squash chips (for me), chips (for him) and a hell of a lot of veggies for me! 😍😍😍
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#slimmingworlduk #slimmingworlder #slimmingworldlife #slimmingworldfriends #slimmingworldfollowers #slimmingworldinsta #slimmingworldlove #thisgirlcan #sw #foodplanning #foodoptimising #swfood #swfoodoptimising #motivation #motivate #wecandoit #foodoptimising #weightloss #backonplan #letsdothis #swarmy #slimmingworldarmy#slimmingworldfollower #healthy #happy #grubup #grubpics #swmafia
Thats Brekkie sorted for the next 2 days. Can you believe all of this is ONE HexB and 5 syns?! Peanut Butter and 6 Banana Muffins and 4 Waffles using 45g @mornflake Oatbran @peanut_hottie_official Peanut Butter Powder, Mashed Banana (and some slices for the top), Alpro, and Eggs. If you whisk the egg whites your ingredients go further and the muffins and waffles are so much lighter in texture 😋 #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfoodblogger #sw #swuk #swfood #swfoodblogger #weightloss #foodblogger #swfriends #slimmingworldfriends

Thats Brekkie sorted for the next 2 days. Can you believe all of this is ONE HexB and 5 syns?! Peanut Butter and 6 Banana Muffins and 4 Waffles using 45g @mornflake Oatbran @peanut_hottie_official Peanut Butter Powder, Mashed Banana (and some slices for the top), Alpro, and Eggs. If you whisk the egg whites your ingredients go further and the muffins and waffles are so much lighter in texture 😋 #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfoodblogger #sw #swuk #swfood #swfoodblogger #weightloss #foodblogger #swfriends #slimmingworldfriends

Cheesy tomato pasta bake!! With lots of veggies including the Thai veg mix (sp), green peppers (sp), mushrooms (sp), cherry tomatoes (sp) and spinach (sp), chopped tomatoes (sp), lettuce (sp), cucumber (sp) and balsamic vinegar (f) there’s also a cheeky Linda in the background 😏 #slimmingworld #slimmer #slimmingworlduk #slimmingworlddiet #sw #swuk #swfood #swinsta #swjourney #swinstafam #swinstagram #slimmersofinsta #slimmersofinstagram #slimmersofig #slimmingworldstudent #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #foodoptimisingworks #lifestylenotadiet

Cheesy tomato pasta bake!! With lots of veggies including the Thai veg mix (sp), green peppers (sp), mushrooms (sp), cherry tomatoes (sp) and spinach (sp), chopped tomatoes (sp), lettuce (sp), cucumber (sp) and balsamic vinegar (f) there’s also a cheeky Linda in the background 😏 #slimmingworld #slimmer #slimmingworlduk #slimmingworlddiet #sw #swuk #swfood #swinsta #swjourney #swinstafam #swinstagram #slimmersofinsta #slimmersofinstagram #slimmersofig #slimmingworldstudent #slimmingworldfollowers #slimmingworldinspiration #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #foodoptimisingworks #lifestylenotadiet

🥗 Salad for tea tonight. I haven't had crushed up crisps on my salad for soooo long and they make it taste super super nice! I was meant to save my syns for them but Ive already ate my syns 😕 so I'm just going to have to cut down tomorrow cos I'm having them anyway 💃
I have lettuce (S) , tomato (S), cucumber (S), sweetcorn, ham, spring onion (S), egg (p) and 70% less fat salad cream (1) and crisps (6.5)
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#sw #swcommunity #swuk #swmafia #swfamily #swfriends #swweightlossjourney #swweightloss #swmotivation #swfood #swdiet #swlife #life #healthyeating #healthy #weightlossjourney #weightloss #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldweightloss #swinsta #slimmingworldinsta

🥗 Salad for tea tonight. I haven't had crushed up crisps on my salad for soooo long and they make it taste super super nice! I was meant to save my syns for them but Ive already ate my syns 😕 so I'm just going to have to cut down tomorrow cos I'm having them anyway 💃 I have lettuce (S) , tomato (S), cucumber (S), sweetcorn, ham, spring onion (S), egg (p) and 70% less fat salad cream (1) and crisps (6.5) . . #sw #swcommunity #swuk #swmafia #swfamily #swfriends #swweightlossjourney #swweightloss #swmotivation #swfood #swdiet #swlife #life #healthyeating #healthy #weightlossjourney #weightloss #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimmingworldfriends #slimmingworldweightloss #swinsta #slimmingworldinsta

Tea tonight
Gammon with slimming world chips coated in @jdseasonings chips and wedges rub, salad, fried egg, hard boiled egg,beetroot and pease pudding!
Does anyone else ever have a day where they feel hungry all the time ?? #sw #swideas #swblog #swfood #slimmingworld #slimmingworlduk #slimmingworldfoodie #slimmingworlduk2019 #slimmingworldukfamily #slimmingworldukinstagram #food #foodoptimise #foodoptimiser #jdseasonings #jdseasoningsrubsandmealkits

Tea tonight Gammon with slimming world chips coated in @jdseasonings chips and wedges rub, salad, fried egg, hard boiled egg,beetroot and pease pudding! Does anyone else ever have a day where they feel hungry all the time ?? #sw #swideas #swblog #swfood #slimmingworld #slimmingworlduk #slimmingworldfoodie #slimmingworlduk2019 #slimmingworldukfamily #slimmingworldukinstagram #food #foodoptimise #foodoptimiser #jdseasonings #jdseasoningsrubsandmealkits

Wow, wow, WOW! This was the best meal yet, Poulet au Vinaigre from pinch of nom cookbook. 3 syns for the cream cheese. Served on turmeric rice with a speedy side salad. I’m 100% making this again. 🤤
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#sw #swuk #swfood #swmafiauk #swmafia #slimmingworld #slimmingworldfooduk #slimmingworldfood #slimmingworlduk #slimmingworldmeals #slimmingworlddiary #pinchofnom #slimmingworldfoodie

Wow, wow, WOW! This was the best meal yet, Poulet au Vinaigre from pinch of nom cookbook. 3 syns for the cream cheese. Served on turmeric rice with a speedy side salad. I’m 100% making this again. 🤤 . #sw #swuk #swfood #swmafiauk #swmafia #slimmingworld #slimmingworldfooduk #slimmingworldfood #slimmingworlduk #slimmingworldmeals #slimmingworlddiary #pinchofnom #slimmingworldfoodie

This week you're going to see a lot of ready made meals from me, due to just how crazy busy we are and the upcoming heatwave! 😥 But I will still be on plan and it's good to know that there are quick 'go to' healthy on plan meals that you can reach for when you need too. So here's another one... Waitrose Love Life Calorie Controlled Thai Green Chicken Curry with veg & rice (7.5 syns)
#slimmingworld #SW #slimmingworldmember #slimmingworldfood #slimmingworldjourney #weightloss #healthychoices #swfood #swfriends #slimmingworldlife #swfamily #swcommunity #swfollowers #swinsta #swmafia #slimmingworlddiary #healthyfood #instafooddiary #loseweight #swmeals #slimmingworldmeals #slimmingworldsupport #slimmingworldfollowers #weightlosssupport #intermittentfasting #168fasting #readymademeals #caloriecontrolledmeals #thaigreencurry

This week you're going to see a lot of ready made meals from me, due to just how crazy busy we are and the upcoming heatwave! 😥 But I will still be on plan and it's good to know that there are quick 'go to' healthy on plan meals that you can reach for when you need too. So here's another one... Waitrose Love Life Calorie Controlled Thai Green Chicken Curry with veg & rice (7.5 syns) #slimmingworld #SW #slimmingworldmember #slimmingworldfood #slimmingworldjourney #weightloss #healthychoices #swfood #swfriends #slimmingworldlife #swfamily #swcommunity #swfollowers #swinsta #swmafia #slimmingworlddiary #healthyfood #instafooddiary #loseweight #swmeals #slimmingworldmeals #slimmingworldsupport #slimmingworldfollowers #weightlosssupport #intermittentfasting #168fasting #readymademeals #caloriecontrolledmeals #thaigreencurry

I put the husband in charge of sorting the veg for dinner out. Said at least a third of the plate speed veg. I got half a plates worth 🤣
Lamb steak with visible fat removed, sweet potato bits, few syns for a little gravy and mint sauce and 3 syns for a slimline G&T 👊🏻 Happy Saturday! Xx
#slimmingworld #slimmingworlduk #swuk #slimmingworldfood #weightloss #swfamily #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #swfriends #onplan #motivation #swinsta #slimmingworldmeals #weightlossjourney #foodoptimising #healthyfood #swfood #swmafia #synfree #losingweight #slimmingworldmums #slimmingworldinsta #slimmingworldinspiration #swfooddiary #swlife #myswjourney

I put the husband in charge of sorting the veg for dinner out. Said at least a third of the plate speed veg. I got half a plates worth 🤣 Lamb steak with visible fat removed, sweet potato bits, few syns for a little gravy and mint sauce and 3 syns for a slimline G&T 👊🏻 Happy Saturday! Xx #slimmingworld #slimmingworlduk #swuk #slimmingworldfood #weightloss #swfamily #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #swfriends #onplan #motivation #swinsta #slimmingworldmeals #weightlossjourney #foodoptimising #healthyfood #swfood #swmafia #synfree #losingweight #slimmingworldmums #slimmingworldinsta #slimmingworldinspiration #swfooddiary #swlife #myswjourney

Pork chop, special totties and speed for dinner! Was absolutely amazing but I didn’t eat the stuffed mushroom wasn’t my thing 🤭 so just a couple of syns for the potatoes, been shopping all day with my mum and all I’ve eat was cereal 😂
Recipe in highlights .
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#slimmingworld #swspeed #swdinner #swtea #semeals #swideas #slimmingworldlife #tasty #tea #food #swfood #lowsyn #healthyeating #grilling #salad #swonplan #sw #swuk #swmafia #diet #weightloss #healthyfood #yum #stuffed #scran

Pork chop, special totties and speed for dinner! Was absolutely amazing but I didn’t eat the stuffed mushroom wasn’t my thing 🤭 so just a couple of syns for the potatoes, been shopping all day with my mum and all I’ve eat was cereal 😂 Recipe in highlights . . #slimmingworld #swspeed #swdinner #swtea #semeals #swideas #slimmingworldlife #tasty #tea #food #swfood #lowsyn #healthyeating #grilling #salad #swonplan #sw #swuk #swmafia #diet #weightloss #healthyfood #yum #stuffed #scran

🌟 Cake - my gorgeous sister in law @lau_loses60 made me this amazing cake for my birthday!! And yes I am as scared as I look holding it 😂😂 I can't get over how amazing last weekend was and how lucky I am to have lots of loved ones around me! ❤️❤️
#10yearslate #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldjounrey #swjourney #slimmingworldfood #swfood #slimmingworldfooddiary #slimmingworldrecipes #swrecipe #swideas #slimmingworldmember #slimmingworldtargetmember #targetmember #slimmingworlddiary #slimmingworldlifestyle #slimmingworldsupport #foodoptimising #extraeasy #syns #lowsyns #flexisyns #SWinsta #onemealatatime #onplan #weightloss #weightlossjourney

🌟 Cake - my gorgeous sister in law @lau_loses60 made me this amazing cake for my birthday!! And yes I am as scared as I look holding it 😂😂 I can't get over how amazing last weekend was and how lucky I am to have lots of loved ones around me! ❤️❤️ #10yearslate #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldjounrey #swjourney #slimmingworldfood #swfood #slimmingworldfooddiary #slimmingworldrecipes #swrecipe #swideas #slimmingworldmember #slimmingworldtargetmember #targetmember #slimmingworlddiary #slimmingworldlifestyle #slimmingworldsupport #foodoptimising #extraeasy #syns #lowsyns #flexisyns #SWinsta #onemealatatime #onplan #weightloss #weightlossjourney

DINNER!
Campfire Stew
It's not like me to use a freezer back up meal at the weekend when I've got time to make a fresh meal but sometimes needs must! And today was one of those days.
The recipe is from @pinchofnom and great to bulk cook and stick in the freezer.
I had it with rice and green beans for speed.
Syn free ———————————————————————————— #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFriend #SlimmingWorldFollowers #SlimmingWorldMotivation #SlimmingWorldFood #SlimmingWorldIdeas #SlimmingWorldMums #3StoneDown #Club10 #PlatinumBodyMagic #SlimmingWorldInspiration #SlimmingWorldPlan #SlimmingWorldSupport #SlimmingWorldLife #OnPlan #WeightLossJourney #FoodOptimising #SlimmingWorldMember #SlimmingWorldTargetMember #Target #CouplesSlimming #SlimmingCouple #ShreddingForTheWedding #SlimmimgWorldSuccess #SWFood

DINNER! Campfire Stew It's not like me to use a freezer back up meal at the weekend when I've got time to make a fresh meal but sometimes needs must! And today was one of those days. The recipe is from @pinchofnom and great to bulk cook and stick in the freezer. I had it with rice and green beans for speed. Syn free ———————————————————————————— #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFriend #SlimmingWorldFollowers #SlimmingWorldMotivation #SlimmingWorldFood #SlimmingWorldIdeas #SlimmingWorldMums #3StoneDown #Club10 #PlatinumBodyMagic #SlimmingWorldInspiration #SlimmingWorldPlan #SlimmingWorldSupport #SlimmingWorldLife #OnPlan #WeightLossJourney #FoodOptimising #SlimmingWorldMember #SlimmingWorldTargetMember #Target #CouplesSlimming #SlimmingCouple #ShreddingForTheWedding #SlimmimgWorldSuccess #SWFood

Pizza chicken😍🍕🍗 @pinchofnom recipe! •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #slimmingworld #slimmingworlduk #sw #swuk #swfood #swmeals #swplan #swdinner #swtea #swlunch #swsnack #slimmingworldfood #slimmingworldmeals #slimmingworlddinner #slimmingworldlunch #slimmingworldtea #slimmingworldideas #swlife #slimmingworldonline #slimmingworldinsta #slimmingworldinspo #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #slimmingworldsupport

Pizza chicken😍🍕🍗 @pinchofnom recipe! •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #slimmingworld #slimmingworlduk #sw #swuk #swfood #swmeals #swplan #swdinner #swtea #swlunch #swsnack #slimmingworldfood #slimmingworldmeals #slimmingworlddinner #slimmingworldlunch #slimmingworldtea #slimmingworldideas #swlife #slimmingworldonline #slimmingworldinsta #slimmingworldinspo #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #slimmingworldsupport

D I N N E R.
Steak topped with onions served with chips and speedy mushrooms and tomatoes 🍅🍄
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Chips are Tesco's pre-cut chips coated in @jdseasonings chips and wedges rub.
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Steak is coated in salt, pepper and a beef stock cube. Fry it with the onions for insane flavour! 🥩
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USE CODE SARAHFOOD20 FOR 20% OFF YOUR JD SEASONINGS ORDER. [affiliate link]
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************************************************ #slimmingworlddiary #slimmingworldlife#slimmingworldfamily #slimmingworldfood#slimmingworld #slimmingworldmeals#slimmingworldinsta #slimmingworldmafia#syns #onplan #swuk#swfamilyuk #swfamily #swmafia#speedfood #healthyfood #foodblogger#syns #swmafia #slimmingworldrecipes #foodoptimising#weightlossjourney #myweightlossjourney #swinsta#slimmingworldinsta #goodfood #fakeaway#extraeasyplan #extraeasy #slimmingworldfriendly #swfood

D I N N E R. Steak topped with onions served with chips and speedy mushrooms and tomatoes 🍅🍄 . Chips are Tesco's pre-cut chips coated in @jdseasonings chips and wedges rub. . Steak is coated in salt, pepper and a beef stock cube. Fry it with the onions for insane flavour! 🥩 . USE CODE SARAHFOOD20 FOR 20% OFF YOUR JD SEASONINGS ORDER. [affiliate link] . ************************************************  #slimmingworlddiary  #slimmingworldlife #slimmingworldfamily  #slimmingworldfood #slimmingworld  #slimmingworldmeals #slimmingworldinsta  #slimmingworldmafia #syns  #onplan  #swuk #swfamilyuk  #swfamily  #swmafia #speedfood  #healthyfood  #foodblogger #syns  #swmafia  #slimmingworldrecipes  #foodoptimising #weightlossjourney  #myweightlossjourney  #swinsta #slimmingworldinsta  #goodfood  #fakeaway #extraeasyplan  #extraeasy  #slimmingworldfriendly  #swfood

🍝💛💜 dinner is spicy Bolognase with beef meatballs (half a syn for 2 meatballs) I cut them in half and had 8 on my plate for 1 syn. A speedy side of onions, courgettes, broccoli and mushrooms fried in garlic and a vegetable stock cube.💜💛🍝 🧀I added parmesan cheese after the photo. HEA. 🧀
#sw #swlife #swfood #swfoodblog #swideas #swdinner #slimmingworlddinner #dinner #swinsta #slimmingworldlife #slimmingworld #slimmingworldjourney #slimmingworldideas #slimmingworldrecipes #slimmingworldfood #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #slimmingworldfoodblog #foodblog #fooddiary #food #foodie #freefood #speedfood #synfree #slimmingworldlifestyle #healthyeating #healthylifestyle #foodoptimising

🍝💛💜 dinner is spicy Bolognase with beef meatballs (half a syn for 2 meatballs) I cut them in half and had 8 on my plate for 1 syn. A speedy side of onions, courgettes, broccoli and mushrooms fried in garlic and a vegetable stock cube.💜💛🍝 🧀I added parmesan cheese after the photo. HEA. 🧀 #sw #swlife #swfood #swfoodblog #swideas #swdinner #slimmingworlddinner #dinner #swinsta #slimmingworldlife #slimmingworld #slimmingworldjourney #slimmingworldideas #slimmingworldrecipes #slimmingworldfood #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #slimmingworldfoodblog #foodblog #fooddiary #food #foodie #freefood #speedfood #synfree #slimmingworldlifestyle #healthyeating #healthylifestyle #foodoptimising

Breakfast for dinner, oh go on then 😋 @slimmingeats Hash Browns, Beans, Egg, Bacon (1 syn) and a Heck Sausage (0.5 syns) #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfoodblogger #sw #swuk #swfood #swfoodblogger #weightloss #foodblogger #swfriends #slimmingworldfriends

Breakfast for dinner, oh go on then 😋 @slimmingeats Hash Browns, Beans, Egg, Bacon (1 syn) and a Heck Sausage (0.5 syns) #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfoodblogger #sw #swuk #swfood #swfoodblogger #weightloss #foodblogger #swfriends #slimmingworldfriends

🌿 O U T • O U T 🌿 I've been out out this afternoon for a friends birthday (I love those girls!) for a bottomless brunch. Completely off plan food and loads of cocktails but it's all about balance right?! I had to leave everyone at 6pm and go home to my gorgeous kiddiwinks (and try to act sober!) so I'm now sitting in my garden (swipe) with a coffee, pjs on and bra off!

🌿 O U T • O U T 🌿 I've been out out this afternoon for a friends birthday (I love those girls!) for a bottomless brunch. Completely off plan food and loads of cocktails but it's all about balance right?! I had to leave everyone at 6pm and go home to my gorgeous kiddiwinks (and try to act sober!) so I'm now sitting in my garden (swipe) with a coffee, pjs on and bra off!

🍔 fancied a bbq but the 🌧 showers meant indoor bbq it was 🍔
Burgers (free)
Cheese (part hexA)
Sausages (0.5 each)
Wedges (free)
Beans (free)
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#bbq #food
#slimmingworldjourney #slimmingworlddinner #slimmingworldfamily #slimmingworld #swinsta #swdinner #slimmingworldfood #weightlossjourney #weightloss #swfood #swfoodoptimising #synfree #onplan #lowsyn #motivation

🍔 fancied a bbq but the 🌧 showers meant indoor bbq it was 🍔 Burgers (free) Cheese (part hexA) Sausages (0.5 each) Wedges (free) Beans (free) . . . #bbq #food #slimmingworldjourney #slimmingworlddinner #slimmingworldfamily #slimmingworld #swinsta #swdinner #slimmingworldfood #weightlossjourney #weightloss #swfood #swfoodoptimising #synfree #onplan #lowsyn #motivation

🥢 🥡 Chinese Night 🥡 🥢
@mayflowertastesgood Chicken Curry (10syns), Soba Noodles with Onion & Soy Sauce, Green Beans, Mangetout & Courgette with Garlic & Soy Sauce, Chips & Rice. Served 4 (2.5syns each) #sw #swuk #swfakeaway #fakeaway #swchinese #swinsta #slimmingworldfakeaway #swfood #swchinesefakeaway #swplan #swfooddiary #swblog #synsfordins #swlowsyn #fooddiary #swblogger #slimmingworldfood #slimmingworldfoodblog #onplan #swmeal #swinspo #swfoodblog #foodoptimising #slimmingworlduk #slimmingworld #chinesefakeaway

🥢 🥡 Chinese Night 🥡 🥢 @mayflowertastesgood Chicken Curry (10syns), Soba Noodles with Onion & Soy Sauce, Green Beans, Mangetout & Courgette with Garlic & Soy Sauce, Chips & Rice. Served 4 (2.5syns each) #sw #swuk #swfakeaway #fakeaway #swchinese #swinsta #slimmingworldfakeaway #swfood #swchinesefakeaway #swplan #swfooddiary #swblog #synsfordins #swlowsyn #fooddiary #swblogger #slimmingworldfood #slimmingworldfoodblog #onplan #swmeal #swinspo #swfoodblog #foodoptimising #slimmingworlduk #slimmingworld #chinesefakeaway

Lunch: nandos & Ice Cream from the cinema 😛. 𝐅𝐑𝐄𝐄: Chicken (no skin) & 2 corn (no butter)
𝐒𝐘𝐍𝐒: not sure on the syns for Garlic bread or ice cream 😂 going to say 2.5 syns for peritamer Sauce.
#slimmingworld #slimmingworldfood #foodoptimising #weightlossjourney #slimmingworldjourney #slimmingworlddiary #swmama #slimmingworldmama #foodoptimising #weightlossjourney #swinsta #slimmingworldjourney #slimmingworldworks #slimmingworldideas #slimmingworldmember #slimmingworldpostpartum #slimmingworldlifestyle #slimmingworldlove #swfood #slimmingworldplanner

Lunch: nandos & Ice Cream from the cinema 😛. 𝐅𝐑𝐄𝐄: Chicken (no skin) & 2 corn (no butter) 𝐒𝐘𝐍𝐒: not sure on the syns for Garlic bread or ice cream 😂 going to say 2.5 syns for peritamer Sauce. #slimmingworld #slimmingworldfood #foodoptimising #weightlossjourney #slimmingworldjourney #slimmingworlddiary #swmama #slimmingworldmama #foodoptimising #weightlossjourney #swinsta #slimmingworldjourney #slimmingworldworks #slimmingworldideas #slimmingworldmember #slimmingworldpostpartum #slimmingworldlifestyle #slimmingworldlove #swfood #slimmingworldplanner

I thought about putting up a pic of the whole plate but.... Well it looked like a fucking car crash AND this is the star of the show really.
Ladies and gutter rats: tandoori chicken.
I made a marinade of fat free natural yoghurt, lemon juice, garlic, tandoori powder, ground ginger and ground coriander this morning. Rubbed my leary hands all over le chikan (bit o French there) shoved two lemons up its actual arsehole then left it to sit and await its fate allllllll day. Its had about 9 hours all in.
Whacked it in the oven for an hour and a half under some onions and carrots and got on with the side dishes while it was cooking and then resting. Now, this is cooked skin on, I didn't eat the skin.... I can't stand eating skin. If you want to eat the skin, syn it.
Side dishes were bombay potatoes (like you're bothered.. All about the chicken innit) made in a completely made up way by dry frying nigella seeds, mustard seeds, cumin seeds, ginger and garlic. Adding par boiled new potatoes, red onion and some chopped mixed peppers, frying until they were just about done then adding about 100ml of stock (I went veggie), some madras powder (because I'd run out of garam masala) and allowed it thicken and cook the rest of the veg off. Once it was done I stirred through 14 stones worth of spinach so it could look like shrek sneezed a little bit on my plate.
Cauliflower was done in a saucepan with some madras powder, garlic, ginger and some water with the lid on until it was cooked. Peas and chilli flakes added to serve.
I also made a gravy with the veg that was in the roasting tray which - it was so full of favour it would have been mental not to. So I blitzed it with some passata, tandoori powder and the rest of the peppers I'd not put through the potatoes.
I kept a couple of the roasting onions back... What a delight. I love an onion.
Syn free and BEAUTIFUL.
Not a bad way to spend a Saturday night 😉.
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🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿 🐔 🐔👍🐔👍🐔👍🐔🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿.
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I thought about putting up a pic of the whole plate but.... Well it looked like a fucking car crash AND this is the star of the show really. Ladies and gutter rats: tandoori chicken. I made a marinade of fat free natural yoghurt, lemon juice, garlic, tandoori powder, ground ginger and ground coriander this morning. Rubbed my leary hands all over le chikan (bit o French there) shoved two lemons up its actual arsehole then left it to sit and await its fate allllllll day. Its had about 9 hours all in. Whacked it in the oven for an hour and a half under some onions and carrots and got on with the side dishes while it was cooking and then resting. Now, this is cooked skin on, I didn't eat the skin.... I can't stand eating skin. If you want to eat the skin, syn it. Side dishes were bombay potatoes (like you're bothered.. All about the chicken innit) made in a completely made up way by dry frying nigella seeds, mustard seeds, cumin seeds, ginger and garlic. Adding par boiled new potatoes, red onion and some chopped mixed peppers, frying until they were just about done then adding about 100ml of stock (I went veggie), some madras powder (because I'd run out of garam masala) and allowed it thicken and cook the rest of the veg off. Once it was done I stirred through 14 stones worth of spinach so it could look like shrek sneezed a little bit on my plate. Cauliflower was done in a saucepan with some madras powder, garlic, ginger and some water with the lid on until it was cooked. Peas and chilli flakes added to serve. I also made a gravy with the veg that was in the roasting tray which - it was so full of favour it would have been mental not to. So I blitzed it with some passata, tandoori powder and the rest of the peppers I'd not put through the potatoes. I kept a couple of the roasting onions back... What a delight. I love an onion. Syn free and BEAUTIFUL. Not a bad way to spend a Saturday night 😉. . 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿 🐔 🐔👍🐔👍🐔👍🐔🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿. . .

Well i’ve not done this one before & definitely worth the 1 syn, the prep and timing to get everything on point!
First time making my own Syn Free Pesto over the pasta and all stired in together before serving 😋 So 2 x Linda Mccartney vegetarian sausgaes( 1 syn for 2😮) Chestnut Mushrooms, Kale, Courgettes, Pasta + Pesto stired in, all back in the pan for one last stir and bon appétit 😀 #slimmingworldfamily #swfamilyuk #swuk #sw #slimmingworldfriends #bigjourney #weightloss #weightlossjourney #initforthelonghaul #synfree #slimmingworldfollowers #slimmingworldinsta #slimmingworldukinstagram
#slimmingworldsuccess #slimmingworldmafia #slimmingworldfoodie #swextraeasy #winning #foodoptimising #swfood #goodfood #slimmingworldonplan #freefoods #slimdown2019 #slimmingworldmotivation #slimmingworldlunches #slimmingworlddinners #swdiary #slimmingworldmummy #slimmingworldmembers

Well i’ve not done this one before & definitely worth the 1 syn, the prep and timing to get everything on point! First time making my own Syn Free Pesto over the pasta and all stired in together before serving 😋 So 2 x Linda Mccartney vegetarian sausgaes( 1 syn for 2😮) Chestnut Mushrooms, Kale, Courgettes, Pasta + Pesto stired in, all back in the pan for one last stir and bon appétit 😀 #slimmingworldfamily #swfamilyuk #swuk #sw #slimmingworldfriends #bigjourney #weightloss #weightlossjourney #initforthelonghaul #synfree #slimmingworldfollowers #slimmingworldinsta #slimmingworldukinstagram #slimmingworldsuccess #slimmingworldmafia #slimmingworldfoodie #swextraeasy #winning #foodoptimising #swfood #goodfood #slimmingworldonplan #freefoods #slimdown2019 #slimmingworldmotivation #slimmingworldlunches #slimmingworlddinners #swdiary #slimmingworldmummy #slimmingworldmembers

🍝Creamy Chicken Fajita Stuffed Pasta Shells & Cheese Sauce🍝⁣⁣
Follow @synit.ig to see more☘️⁣⁣
Follow @synit.ig to see more☘️⁣⁣
Credit🍓@kt_slimming⁣⁣
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Syn Free using HEX🅰️⁣⁣
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Cannot believe how much of the @eatlean cheese you can have for one healthy extra A! And omg the spreadable cheese is to dieee for 🤤⁣⁣
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For 2 people....The pasta shells were stuffed with the creamy fajita mix which was 2 x chicken thighs, 1 red pepper, 1 onion and half a pack of mushrooms fried, mixed with fajita seasoning. Then stirred in half a tin of chopped tomatoes, 45g @eatlean spreadable cheese and 35g of their normal cheese⁣⁣
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I put the other half of the tin of chopped toms on the bottom of the dish, lined the pasta up (already cooked al dente) and topped with the same amounts of cheese as above but melted into a sauce with added water to make loose⁣⁣
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#swfoodblog #swideas #swcommunity #lowsynmeals #swmeal #healthyrecipes #healthyfood #healthylifestyle #slimmingworldfood #slimmingworld #swfood #swrecipes #eathealthy #eatinghealthy #recipes #easyrecipes #food #foodporn #healthymeals #weightlossjourney #pasta #pastasalad #pastashells

🍝Creamy Chicken Fajita Stuffed Pasta Shells & Cheese Sauce🍝⁣⁣ Follow @synit .ig to see more☘️⁣⁣ Follow @synit .ig to see more☘️⁣⁣ Credit🍓 @kt_slimming ⁣⁣ ———————————⁣⁣ Syn Free using HEX🅰️⁣⁣ ⁣⁣ Cannot believe how much of the @eatlean cheese you can have for one healthy extra A! And omg the spreadable cheese is to dieee for 🤤⁣⁣ ⁣⁣ For 2 people....The pasta shells were stuffed with the creamy fajita mix which was 2 x chicken thighs, 1 red pepper, 1 onion and half a pack of mushrooms fried, mixed with fajita seasoning. Then stirred in half a tin of chopped tomatoes, 45g @eatlean spreadable cheese and 35g of their normal cheese⁣⁣ ⁣⁣ I put the other half of the tin of chopped toms on the bottom of the dish, lined the pasta up (already cooked al dente) and topped with the same amounts of cheese as above but melted into a sauce with added water to make loose⁣⁣ ⁣————————————-⁣—————⁣ #swfoodblog #swideas #swcommunity #lowsynmeals #swmeal #healthyrecipes #healthyfood #healthylifestyle #slimmingworldfood #slimmingworld #swfood #swrecipes #eathealthy #eatinghealthy #recipes #easyrecipes #food #foodporn #healthymeals #weightlossjourney #pasta #pastasalad #pastashells

Slightly different post and meal tonight as I’ve been taking great inspiration from the @thefoulgerfamily and their YouTube meal plans and videos!
Trying to remain healthy and with @slimmingworld in mind, whilst trying to feed us all the same meals on a budget. This is a perfect option in my mind. Meatballs from @aldiuk are full fat for the boys and skinny for us. Lovely low cost and low syn sauce from @tescofood makes the whole meal 2.5 syns 👍🏻 Then whilst @healthy_dad_hungry_boys is at cricket it’s movie 🍿 🎥 night for me and the boys with a little bowl of treats 🎉👌🏼 Happy Saturday everyone!
#healthyfamilymeals #healthymumhungryboys #slimmingworld #swfood #healthykidsfood

Slightly different post and meal tonight as I’ve been taking great inspiration from the @thefoulgerfamily and their YouTube meal plans and videos! Trying to remain healthy and with @slimmingworld in mind, whilst trying to feed us all the same meals on a budget. This is a perfect option in my mind. Meatballs from @aldiuk are full fat for the boys and skinny for us. Lovely low cost and low syn sauce from @tescofood makes the whole meal 2.5 syns 👍🏻 Then whilst @healthy_dad_hungry_boys is at cricket it’s movie 🍿 🎥 night for me and the boys with a little bowl of treats 🎉👌🏼 Happy Saturday everyone! #healthyfamilymeals #healthymumhungryboys #slimmingworld #swfood #healthykidsfood

D I N N E R - I’ve been feeling so poorly today so spent the day in bed . Not really ate much - I even had a lovely omelette cooked for me for my breakfast today and only managed half. - had 1 orange and a sugar free digestive biscuit . So some comfort food was deffo needed ! Tuna pasta bake - cheese HexA sweet corn (f) red onion (s) 1.5 syn for salad cream ❤️ #slimmingworldfoodbloog #slimmingworldfood #slimmingworldfoodblogger #slimmingworld #slimmingworlduk #slimmingworld #slimmingworldonplan #slimmingworldmafia #slimmingworldfollower #slimmingworldfolloweruk #lowsyn#slimmingworldjourney #slimmingworldideas #slimmingworldmeals #swfood#swfoodblog #swuk#swukfood #lovefood#eatinghealthy #loosingweight #slimmingworldmums #slimmingworldfoodie

D I N N E R - I’ve been feeling so poorly today so spent the day in bed . Not really ate much - I even had a lovely omelette cooked for me for my breakfast today and only managed half. - had 1 orange and a sugar free digestive biscuit . So some comfort food was deffo needed ! Tuna pasta bake - cheese HexA sweet corn (f) red onion (s) 1.5 syn for salad cream ❤️ #slimmingworldfoodbloog #slimmingworldfood #slimmingworldfoodblogger #slimmingworld #slimmingworlduk #slimmingworld #slimmingworldonplan #slimmingworldmafia #slimmingworldfollower #slimmingworldfolloweruk #lowsyn #slimmingworldjourney #slimmingworldideas #slimmingworldmeals #swfood #swfoodblog #swuk #swukfood #lovefood #eatinghealthy #loosingweight #slimmingworldmums #slimmingworldfoodie

Jacket potato with half a pouch of Heinz Creationz Spanish beans (1 syn per pouch) and healthy A cheese and a nice side salad. Quick and easy and filling before our evening walk 💪🏻 •
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#slimmingworldjourney #slimmingworldfamily #slimmingworldlife #weightlossjourney #healthyfood #healthyliving #slimmingworld #slimmingworldinsta #weightloss #weightlossmotivation #swuk #speedfood #quickandeasy #healthyeating #healthyliving #healthylifestyle #foodie #foodideas #swmafia #swfamily #swfood #slimming #healthyrecipes #dedicated #motivated #onplan #delicious #healthyfood #dinner
Had a BBQ for dinner, all this for 2 syns.
@slimmingworld burger, @asda light and lean sausage, onions, baby potatoes, chicken thigh (stripped from the bone and skin removed) with 1/4 crustless quiche

Had a BBQ for dinner, all this for 2 syns. @slimmingworld burger, @asda light and lean sausage, onions, baby potatoes, chicken thigh (stripped from the bone and skin removed) with 1/4 crustless quiche

Cheesy chicken risotto 👍 #slimmingworld #swfood #synfree #shreddingforthewedding #swfoodblog #swukinsta #swuk
This stuff is goooddd 🍫🍫 from @aldiuk and 2.5 syns per square it hits the spot 👊🏻#slimmingworld #syns #chocolate #myjourney #swtreats #treat #somethingsweet #swuk #swfood

This stuff is goooddd 🍫🍫 from @aldiuk and 2.5 syns per square it hits the spot 👊🏻 #slimmingworld #syns #chocolate #myjourney #swtreats #treat #somethingsweet #swuk #swfood

I didn't go to Dominos pizza...

I didn't go to Dominos pizza...

Actually ok with this outcome as of o hadn’t been on plan the last 4 days then the previous 10 would have resulted in a much worse outcome! Hey ho! Off for the summer now so more time (and hopefully energy!) to cook and prep! #sw #swuk #swinsta #swfood #weightloss #swweightloss #gain

Actually ok with this outcome as of o hadn’t been on plan the last 4 days then the previous 10 would have resulted in a much worse outcome! Hey ho! Off for the summer now so more time (and hopefully energy!) to cook and prep! #sw #swuk #swinsta #swfood #weightloss #swweightloss #gain

I often rely on a @icelandfoods @slimmingworld ready meal on my first night away! It’s just one less thing to worry about preparing 🤪. I can honestly say I LOVE this meal! I don’t like many of them but this one is a huge thumbs up from me 👍🏼🥡🥢. It’s in my food flask which I did at 6.30am this morning so let’s hope it still has some kind of warmth to it 🙃🙃🙃. My flask has never failed me yet!! #swdinner #slimmingworlddinner #synfree #synfreemeal #speedfood #swdinnerideas #swicelandmeals #swbirmingham

I often rely on a @icelandfoods @slimmingworld ready meal on my first night away! It’s just one less thing to worry about preparing 🤪. I can honestly say I LOVE this meal! I don’t like many of them but this one is a huge thumbs up from me 👍🏼🥡🥢. It’s in my food flask which I did at 6.30am this morning so let’s hope it still has some kind of warmth to it 🙃🙃🙃. My flask has never failed me yet!! #swdinner #slimmingworlddinner #synfree #synfreemeal #speedfood #swdinnerideas #swicelandmeals #swbirmingham

1.5 lbs off this week! Happy with that😄 trying to weigh myself every two weeks so i dont put too much pressure on myself. Really noticed this week that my portion size has gone down, belly must be shrinking 🤷🏾‍♀️🤣
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. #slimmingworld #slimmingworldinspiration #slimmingworlduk #batchcooking #batchcook #foodie #foodiesofinstagram #foodies #slimmingworldmums #homecooking #slimmingworldinsta #swfood #foodporn #weightloss #weightlossjourney #fitness #fit #healthy #healthylifestyle #food #slimmingworldmafia#homecooking #synfree #syns #healthyrecipes #healthylife #healthyeating #slimmingworldmum #slimmingworldfoodie #slimmingworldjourneyuk #slimmingworldsynfree
We went on holiday this week. On the left is a photo from 2017, before I started SW. The right was yesterday. I’ve lost 5st and my fiancé has been doing it properly (thinking about his snacks) for a month and is 1st down. I think there’s a clear difference in us both
#slimmingworld #sw #targetmember #swtargetmember #slimmingworldtargetmember #onplan #foodoptimising #swfood #slimmingworldfood #swmeals #slimmingworldmeals #swuk #slimmingworlduk #swmotivation #slimmingworldmotivation #swdiary #slimmingworlddiary #swmafia #swworks #weightloss #weightlosstransformation #healthyfood #healthylifestyle #5stloss #bride2020 #weddingready

We went on holiday this week. On the left is a photo from 2017, before I started SW. The right was yesterday. I’ve lost 5st and my fiancé has been doing it properly (thinking about his snacks) for a month and is 1st down. I think there’s a clear difference in us both #slimmingworld #sw #targetmember #swtargetmember #slimmingworldtargetmember #onplan #foodoptimising #swfood #slimmingworldfood #swmeals #slimmingworldmeals #swuk #slimmingworlduk #swmotivation #slimmingworldmotivation #swdiary #slimmingworlddiary #swmafia #swworks #weightloss #weightlosstransformation #healthyfood #healthylifestyle #5stloss #bride2020 #weddingready

Tea tonight was chicken and peppers cooked all day in the slow cooker with @jdseasonings taco seasoning, rice and romaine lettuce so I could make wraps with the chicken.
#swfood #swuk #slimmingworld #slimmingworldmummy #slimmingworldmum #slimmingworldmember #swinsta #slimmingworldfood #swfamily #slimmingworldmafia #slimmingworldfoodie #slimmingworldsynfree #foodoptimising #jd100 #jdseasonings

Tea tonight was chicken and peppers cooked all day in the slow cooker with @jdseasonings taco seasoning, rice and romaine lettuce so I could make wraps with the chicken. #swfood #swuk #slimmingworld #slimmingworldmummy #slimmingworldmum #slimmingworldmember #swinsta #slimmingworldfood #swfamily #slimmingworldmafia #slimmingworldfoodie #slimmingworldsynfree #foodoptimising #jd100 #jdseasonings

I’m just so useless on a hangover. This alwaaaays happens - I don’t know why I never learn 🙄 After waking up from a proper NICE nap, I’ve rescheduled everything for tomorrow just so I can have a sofa/boxset/duvet day. I wanted to eat something that felt a little bit naughty but is still sorta, kinda okay. I’m not 100% sure on the syns and I DAREN’T look just in case but I know (hope) its not set me back for the day because I could have made farrr worse choices in KFC 🤤and my LORD, just thinking about how much I ate/drank last night is bringing me out in the sweats. Totally worth it though. 🤭🙋🏼‍♀️
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#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldinstagram #slimmingworldfoodie #slimmingworldfood #slimmingworldmembers #slimmingworldsupport #sw #swuk #swfriends #swfamily #swjourney #swinsta #swfood #swrecipes #weightloss #caloriecounting

I’m just so useless on a hangover. This alwaaaays happens - I don’t know why I never learn 🙄 After waking up from a proper NICE nap, I’ve rescheduled everything for tomorrow just so I can have a sofa/boxset/duvet day. I wanted to eat something that felt a little bit naughty but is still sorta, kinda okay. I’m not 100% sure on the syns and I DAREN’T look just in case but I know (hope) its not set me back for the day because I could have made farrr worse choices in KFC 🤤and my LORD, just thinking about how much I ate/drank last night is bringing me out in the sweats. Totally worth it though. 🤭🙋🏼‍♀️ . . #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney #slimmingworldinstagram #slimmingworldfoodie #slimmingworldfood #slimmingworldmembers #slimmingworldsupport #sw #swuk #swfriends #swfamily #swjourney #swinsta #swfood #swrecipes #weightloss #caloriecounting

When you don’t prep the day before 🙈😳 ⠀
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Chicken tikka wrap 3 syns⠀
Dunker 5.5 syns ⠀
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#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #slimmingworlddiary #fooddiary #syns #ilovefood #swinsta #swfood #swuk #icandothis #myjourney
Tuna pasta bake with my cheese weighed - syns for Philadelphia Light, counting 3 syns per portion. Enough left for lunch tomorrow 😋 #slimmingworld #slimmingworldrecipes #slimmingworldmafia #slimmingworlduk #sw #swuk #swmafia #swbreakfast #swideas #swfood #swmeals #diet #dieting #weightloss #weightlossjourney #slimming #health #healthy #healthyeating

Tuna pasta bake with my cheese weighed - syns for Philadelphia Light, counting 3 syns per portion. Enough left for lunch tomorrow 😋 #slimmingworld #slimmingworldrecipes #slimmingworldmafia #slimmingworlduk #sw #swuk #swmafia #swbreakfast #swideas #swfood #swmeals #diet #dieting #weightloss #weightlossjourney #slimming #health #healthy #healthyeating

Kebab and chips #fakeaway
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First time eating chicken in three months. It was tasty but felt so much guilt... anyway... pitta is HEB, chicken, chips and salad is free and I had 1 tbsp of Crucials garlic and herb sauce (2.5 syns) and 1 tbsp of Crucials chilli and garlic sauce (0.5 syns) ...
#SlimmingWorld #slimmingworldjourney #weightloss #weightlossjourney #slimmingworldfamily #onplan #slimmingworldideas #slimmingworlduk #swfood #swfoodideas #slimmingworldblog #slimmingworldmums #foodporn #speedfood #foodoptimising #sp #spmeal #swspmeal #swmamma

Kebab and chips #fakeaway... First time eating chicken in three months. It was tasty but felt so much guilt... anyway... pitta is HEB, chicken, chips and salad is free and I had 1 tbsp of Crucials garlic and herb sauce (2.5 syns) and 1 tbsp of Crucials chilli and garlic sauce (0.5 syns) ... #SlimmingWorld #slimmingworldjourney #weightloss #weightlossjourney #slimmingworldfamily #onplan #slimmingworldideas #slimmingworlduk #swfood #swfoodideas #slimmingworldblog #slimmingworldmums #foodporn #speedfood #foodoptimising #sp #spmeal #swspmeal #swmamma