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2,679,202 Instagram Posts using #spartan hashtag

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Top spartan Posts

I’ve never been a road tripping person. I’m more of a get me from point A to point B as fast as physically possible. But when @fushu713 told us the route we were taking to get to #SpartanWestVirginia, I had to ask if we could finally stop in to see the New River Gorge. I’ve never taken the time out of my travels to stop in to see some of our nations treasures. If you find some down time before or after your race this weekend, definitely stop in to see the sights!

I’ve never been a road tripping person. I’m more of a get me from point A to point B as fast as physically possible. But when @fushu713 told us the route we were taking to get to #SpartanWestVirginia, I had to ask if we could finally stop in to see the New River Gorge. I’ve never taken the time out of my travels to stop in to see some of our nations treasures. If you find some down time before or after your race this weekend, definitely stop in to see the sights!

Tahoe is calling. 👀With endless amounts of hiking, climbing and swimming in the summer months, the amount of adventure is endless. Where's your favorite place to explore?
#spartan
#RoadToTahoe
📸: @squawalpine//@ben_arnst

Tahoe is calling. 👀With endless amounts of hiking, climbing and swimming in the summer months, the amount of adventure is endless. Where's your favorite place to explore? #spartan #RoadToTahoe📸: @squawalpine // @ben_arnst

Hold my protein shake...🤭Could you take on this obstacle move?
#spartan
#spartantraining
🎥: @krokodillemor

Hold my protein shake...🤭Could you take on this obstacle move? #spartan #spartantraining🎥: @krokodillemor

Muscles grow by being stressed. Treat your brain like a muscle, get yourself out of your comfort zone and watch it progress. 🙌@realjoedesena #spartan #motivationmonday

Muscles grow by being stressed. Treat your brain like a muscle, get yourself out of your comfort zone and watch it progress. 🙌 @realjoedesena #spartan #motivationmonday

Greek helmet of Corinthian type, late 7th Century BC. #ancient #greek #bronze #corinthian #helmet #ancientart #ancienthistory #antiquity #armour #armor #hoplite #warrior #soldier #spartan
Running #SpartanWestVirginia tomorrow and didn’t make the open house?? Pay close attention on the multirig. The bar and the bell are a high stretch. Us shorties will need to either get serious momentum and pull up or hold a major bicep hold while swinging to the bell. With the multirig being second from the end, this is definitely going to be a game changer.

Running #SpartanWestVirginia tomorrow and didn’t make the open house?? Pay close attention on the multirig. The bar and the bell are a high stretch. Us shorties will need to either get serious momentum and pull up or hold a major bicep hold while swinging to the bell. With the multirig being second from the end, this is definitely going to be a game changer.

Give a shout out to all the #spartanwomen you know! 💪
#noexcuses #spartanrace #spartan

Give a shout out to all the #spartanwomen you know! 💪 #noexcuses #spartanrace #spartan

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Latest spartan Posts

#Spartan
I will take a 4th place finish for women in a Thai Military OCR on a Saturday morning in Khao Yai.
The Warrior Course:
8.5km
25 obstacles
7kg weighted vest
#ocrracing#khaoyai#thailand
#mountains#spartan#spartantraining
#obstaclerace#obstaclecourse

I will take a 4th place finish for women in a Thai Military OCR on a Saturday morning in Khao Yai. The Warrior Course: 8.5km 25 obstacles 7kg weighted vest #ocrracing #khaoyai #thailand #mountains #spartan #spartantraining #obstaclerace #obstaclecourse

once upon a time in europe, these memories keeps me motivated to race again and again ... looking forward for the next one soon! #chasingtrifectas 📷 @nabies

once upon a time in europe, these memories keeps me motivated to race again and again ... looking forward for the next one soon! #chasingtrifectas 📷 @nabies

I see a nice weekend ahead! 🌲🍃🐺 #hike #mountains #hiker #friends #malamute #happy #smile

I see a nice weekend ahead! 🌲🍃🐺 #hike #mountains #hiker #friends #malamute #happy #smile

#spartan #angelhasfallen
It might be a mistake when you decide to get in a second workout at your regular gym but didn’t tell your trainer what all you already did today. 😬🤦🏻‍♀️
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So started with the usual - the ab circuit (check prior posts for just what all it entails) short version 4 different exercise 40 sec reps each 4 sets NO REST. Followed by 5000m row (which took me 30 mins). Banded curls - 50x3. Superset: BB curls 10 reps + close handed pushups 10 reps - 5 sets. Time ran out and so did my energy. .
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#rowmachine #fitnessmom #fitover40 #fitnessover40 #curvygirlfitness #curvygirl #plussizefitness #doubleworkout #spartan #spartanwomen #spartantraining #strengthtraining #strengthandconditioning #strongmom #strongwomen #abcircuit #armday #workoutoftheday #bandcurls #fridayfitness #functionalfitness #stillsmiling #fridaymotivation @fit_fat_dad @spartan @spartan40official @spartanrace @spartanwomen

It might be a mistake when you decide to get in a second workout at your regular gym but didn’t tell your trainer what all you already did today. 😬🤦🏻‍♀️ . . So started with the usual - the ab circuit (check prior posts for just what all it entails) short version 4 different exercise 40 sec reps each 4 sets NO REST. Followed by 5000m row (which took me 30 mins). Banded curls - 50x3. Superset: BB curls 10 reps + close handed pushups 10 reps - 5 sets. Time ran out and so did my energy. . . #rowmachine #fitnessmom #fitover40 #fitnessover40 #curvygirlfitness #curvygirl #plussizefitness #doubleworkout #spartan #spartanwomen #spartantraining #strengthtraining #strengthandconditioning #strongmom #strongwomen #abcircuit #armday #workoutoftheday #bandcurls #fridayfitness #functionalfitness #stillsmiling #fridaymotivation @fit_fat_dad @spartan @spartan40official @spartanrace @spartanwomen

So I am being economical with my time and reposting my own post 🤣
Please read all help and advice accepted now and up until the day!
I do not look anything like the woman in this picture #disclaimer #🤣 #spartan #spartanuk
#spartantrifecta #spartanbeast
#spartanbeastwindsor
#help #thankyouinadvance
#spartanrace #spartantraining
#ocr

So I am being economical with my time and reposting my own post 🤣 Please read all help and advice accepted now and up until the day! I do not look anything like the woman in this picture #disclaimer #🤣 #spartan #spartanuk #spartantrifecta #spartanbeast #spartanbeastwindsor #help #thankyouinadvance #spartanrace #spartantraining #ocr

Don't let whag you cannot do interfere with what you can do.
Repost @mmiftahanamrambe . .
Shop huma energy gels at
www.humagel.id
Tokopedia/Shopee : Humagel.id
WhatsApp : 0822-6451-3590
#humagelindonesia #humagel #humabeing #huamgelid #humalover #climber #running #spartan #trailrunning #runnerscomunity #ultratrail #cyclingindonesia #cycles #indorunners #triathlon #sparko #gymmotivation #runnersofinstagram #yoga #runhood #riotindonesia #cycling #biking #trailrunner #trailrun #calistenics
Spartan Ultra Krynica lecimy z tym koksem 💪💪😀 #spartan #spartans #spartanultra #runner #runners #biegamdlakamila #mirazraceteam #dziadyocr #stgkatowice #spartanrace
Spartan training
Legs
Repeat x8
Last training before
American ninja warrior competition in Klamath falls tomorrow 🤘🤘🤘🔥🔥🔥
@vjsportshoes
@vjshoesusa
@spartan
@fit_four
@xbarfitness
@spring_energy
@anwnation
@motionmatrixkids
#.spartanarmy19
#spartantraining
#spartan
#VJShoesUSA
#caterpy

Spartan training Legs Repeat x8 Last training before American ninja warrior competition in Klamath falls tomorrow 🤘🤘🤘🔥🔥🔥 @vjsportshoes @vjshoesusa @spartan @fit_four @xbarfitness @spring_energy @anwnation @motionmatrixkids #.spartanarmy19 #spartantraining #spartan #VJShoesUSA #caterpy

❤ #aroo SPARTANS out there! 💪
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🔥 Where are you racing today? 🔥
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👉 Whether you are in West Virginia / USA, in West Point / USA, in Krynica / Poland or in Zhangjaikou / China this weekend - I wish you good luck! 🍀 Have fun! 🤗 Do your best! 💪 And leave it all out there in the tracks! 😎 My thoughts are with you! 💚💙❤ And I am praying for the day when we will again race together!
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#raceday #raceweekend #pushharder
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@spartangermanyaustria
@spartanraceeurope
@spartanpoland
@spartanrace
@spartan
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📸 @sportograf
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#spartan #spartanrace #spartangermanyaustria #spartaneurope #spartanpoland #spartanchina #spartanasia #spartanpro #spartanproteam #spartanelites #spartanwomen #spartanglobalba19 #spartangirlsdoitbetter #spartantraining #unbreakable #neverigiveup #dowhatyoulove #insta #instapic #instagirl #instagood #photooftheday #photography #love #spartansophia #sophianeverstop

#aroo SPARTANS out there! 💪 . 🔥 Where are you racing today? 🔥 . 👉 Whether you are in West Virginia / USA, in West Point / USA, in Krynica / Poland or in Zhangjaikou / China this weekend - I wish you good luck! 🍀 Have fun! 🤗 Do your best! 💪 And leave it all out there in the tracks! 😎 My thoughts are with you! 💚💙❤ And I am praying for the day when we will again race together! . #raceday #raceweekend #pushharder. @spartangermanyaustria @spartanraceeurope @spartanpoland @spartanrace @spartan . 📸 @sportograf . #spartan #spartanrace #spartangermanyaustria #spartaneurope #spartanpoland #spartanchina #spartanasia #spartanpro #spartanproteam #spartanelites #spartanwomen #spartanglobalba19 #spartangirlsdoitbetter #spartantraining #unbreakable #neverigiveup #dowhatyoulove #insta #instapic #instagirl #instagood #photooftheday #photography #love #spartansophia #sophianeverstop

LEGO Spartan Warrior 斯巴達人戰狼300 #LEGO8684 Series2 #190nathanroadhk #spartan

LEGO Spartan Warrior 斯巴達人戰狼300 #LEGO8684 Series2 #190nathanroadhk #spartan

Great ab burner @rugged_north_fitness! Love being a group fitness coach! If you're in the St. Paul area and wanna get fit with a great group of people message me! #lifting #fitness #payhim #hwpo #disciplineequalsfreedom #fuelwhatmatters #exercise #gethealthy #spartan #spartanrace #spartanprep #fitdad #dadfit #fitness #tatteddad #grind #crossfit #irwinfit #workout #workoutmotivation #groupfitness #stpaul

Great ab burner @rugged_north_fitness ! Love being a group fitness coach! If you're in the St. Paul area and wanna get fit with a great group of people message me! #lifting #fitness #payhim #hwpo #disciplineequalsfreedom #fuelwhatmatters #exercise #gethealthy #spartan #spartanrace #spartanprep #fitdad #dadfit #fitness #tatteddad #grind #crossfit #irwinfit #workout #workoutmotivation #groupfitness #stpaul

Amores esse vídeo lindo do Mozão completo está lá no nosso canal Crazy no YouTube😉 Vc que ainda não se inscreveu em nosso canal se inscreva está top nosso canal crazy link na bio daqui do nosso instagram😉❤ @stephenamell .
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. #Arrow #GreenArrow #Olicity #DCComics #StephenAmell #EmilyBettRickards #EmilyBett #DavidRamsey #OTA #ColtonHaynes #JulianaHarkavy #CaityLotz #KatieKassidy #Olicity #ArrowForever #OliverQueen #FelicitySmoak #BlackCanary #CanarioNegro #ArqueiroVerde #WildDog #MrTerrific #Speedy #Spartan #Overwatch #Arsenal #SaraLance #LaurelLance .
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Parceria:
@archersbr
@emibettrickards
@arqueiro.sbt.fc
@arrowverso_br
@arroxwverse
@loveamell_
@detailsbett_
@olicity_arrow4
@mafiaolicity
@robbieamell_forever
@portal_arrowbr
#spartan#sparko
☺️☺️❤❤
________________________________
PC: @majorsavage017
_________________________________
✔#NooboftheTeam
_________________________________
✔DM me for my Social Media✔
_________________________________
✔Squad:
💎@tylerhall855💎@francojortiz
💎@alex_from_halo 💎@sinister_mason
💎@plasma_fool_09
_________________________________
✔Partners: 👑@capitaocrunch 👑@cyderaal 👑@cayde_16
👑@strikers226👑@odst_ghost 👑@ozoneoxide👑@edge._.transit 👑@kaya_varam
👑@casarez._.mike👑@thecrimsonrage
👑@prple_ppl_3ater 👑@spartan0525
_________________________________
✔Tags: #videogame #gamer #gaming #xbox #ps4 #switch #console #art #entertainment #design #explore #follow #tech #beauty #halo #unsc #spartan #armor

☺️☺️❤❤ ________________________________ PC: @majorsavage017 _________________________________ ✔ #NooboftheTeam_________________________________ ✔DM me for my Social Media✔ _________________________________ ✔Squad: 💎 @tylerhall855 💎 @francojortiz 💎 @alex_from_halo 💎 @sinister_mason 💎 @plasma_fool_09 _________________________________ ✔Partners: 👑 @capitaocrunch 👑 @cyderaal 👑 @cayde_16 👑 @strikers226 👑 @odst_ghost 👑 @ozoneoxide 👑 @edge ._.transit 👑 @kaya_varam 👑 @casarez ._.mike👑 @thecrimsonrage 👑 @prple_ppl_3ater 👑 @spartan0525 _________________________________ ✔Tags: #videogame #gamer #gaming #xbox #ps4 #switch #console #art #entertainment #design #explore #follow #tech #beauty #halo #unsc #spartan #armor

😅😅😅😅
________________________________
PC: @majorsavage017
_________________________________
✔#NooboftheTeam
_________________________________
✔DM me for my Social Media✔
_________________________________
✔Squad:
💎@tylerhall855💎@francojortiz
💎@alex_from_halo 💎@sinister_mason
💎@plasma_fool_09
_________________________________
✔Partners: 👑@capitaocrunch 👑@cyderaal 👑@cayde_16
👑@strikers226👑@odst_ghost 👑@ozoneoxide👑@edge._.transit 👑@kaya_varam
👑@casarez._.mike👑@thecrimsonrage
👑@prple_ppl_3ater 👑@spartan0525
_________________________________
✔Tags: #videogame #gamer #gaming #xbox #ps4 #switch #console #art #entertainment #design #explore #follow #tech #beauty #noblevalor #halo5 #halo #spartan

😅😅😅😅 ________________________________ PC: @majorsavage017 _________________________________ ✔ #NooboftheTeam_________________________________ ✔DM me for my Social Media✔ _________________________________ ✔Squad: 💎 @tylerhall855 💎 @francojortiz 💎 @alex_from_halo 💎 @sinister_mason 💎 @plasma_fool_09 _________________________________ ✔Partners: 👑 @capitaocrunch 👑 @cyderaal 👑 @cayde_16 👑 @strikers226 👑 @odst_ghost 👑 @ozoneoxide 👑 @edge ._.transit 👑 @kaya_varam 👑 @casarez ._.mike👑 @thecrimsonrage 👑 @prple_ppl_3ater 👑 @spartan0525 _________________________________ ✔Tags: #videogame #gamer #gaming #xbox #ps4 #switch #console #art #entertainment #design #explore #follow #tech #beauty #noblevalor #halo5 #halo #spartan

Přejeme hodně sil všem závodníkům na závodě Krynica Spartan Ultra. Užijte si to. Aroo!!! #myjsmeSPARTAN #pochopisazvcili #spartan #spartanrace #spartankrynica #spartanultra #ultra #endurance #toughday #toughcourse #respect #followyourdreams #goals

Přejeme hodně sil všem závodníkům na závodě Krynica Spartan Ultra. Užijte si to. Aroo!!! #myjsmeSPARTAN #pochopisazvcili #spartan #spartanrace #spartankrynica #spartanultra #ultra #endurance #toughday #toughcourse #respect #followyourdreams #goals

Gran entrenamiento !!!!! Terminando un viernes entregando lo mejor de nosotros !!!!!!!!! Somos grandes spartanos !!!!!!!!👏👏👏👏👏💪💪💪 #SinLimites
#maipu
#LegionSpartan
#sinexcusascl
#poderdemujer
#spartan
#spartanracechile
#spartanwoman
#spartanbeast
#21kilometros

Gran entrenamiento !!!!! Terminando un viernes entregando lo mejor de nosotros !!!!!!!!! Somos grandes spartanos !!!!!!!!👏👏👏👏👏💪💪💪 #SinLimites #maipu #LegionSpartan #sinexcusascl #poderdemujer #spartan #spartanracechile #spartanwoman #spartanbeast #21kilometros

Keep it simple stupid..
If you hate stationary cardio as much as I do, try this simple mash-up cardio workout. 🔥
•
Step 1. Make 2, 20 min playlists of your favorite workout jams. 🎧
•
Step 2. Grab 1 or more of your favorite weighted objects. (Light to Moderate weight.) 🏋🏽‍♂️
•
Step 3. Carry, throw, slam, push, pull, jump, lunge, twist, flip, mangle or destroy, your weights for the length of your playlist only resting to slightly catch your breath. No reps, no sets, just push yourself to exhaustion with each bout. If you’re a sissy la la when it comes to pushing yourself, try it with a partner who will call you out and push you. 💪🏽
•
Start with 1, 20 min mash-up and move on to 2 rounds, mixing things up and getting in a solid 40 min cardio session. ☠️
•
It’s not technical, it doesn’t require an elaborate plan or gym, Hell, you could use cinder blocks, logs, or rocks if you don’t have gym weights.. Just get your ass in gear and work! Traditional cardio peeps, don’t get your spandex in a knot, this is just another option for people that want to switch things up, or don’t have access to a gym. You do you! 🤪
•
#Synergy #cardiomashup #flex #flexfriday #gym #gymlife #fuckcardio #tactec #weightvest #workout #spartan #ocr #beard #fuckcardioliftheavyshit #beastmode #playlist #embracethesuck #fuckcardioliftweightsfast #synnersrise

Keep it simple stupid.. If you hate stationary cardio as much as I do, try this simple mash-up cardio workout. 🔥 • Step 1. Make 2, 20 min playlists of your favorite workout jams. 🎧 • Step 2. Grab 1 or more of your favorite weighted objects. (Light to Moderate weight.) 🏋🏽‍♂️ • Step 3. Carry, throw, slam, push, pull, jump, lunge, twist, flip, mangle or destroy, your weights for the length of your playlist only resting to slightly catch your breath. No reps, no sets, just push yourself to exhaustion with each bout. If you’re a sissy la la when it comes to pushing yourself, try it with a partner who will call you out and push you. 💪🏽 • Start with 1, 20 min mash-up and move on to 2 rounds, mixing things up and getting in a solid 40 min cardio session. ☠️ • It’s not technical, it doesn’t require an elaborate plan or gym, Hell, you could use cinder blocks, logs, or rocks if you don’t have gym weights.. Just get your ass in gear and work! Traditional cardio peeps, don’t get your spandex in a knot, this is just another option for people that want to switch things up, or don’t have access to a gym. You do you! 🤪 • #Synergy #cardiomashup #flex #flexfriday #gym #gymlife #fuckcardio #tactec #weightvest #workout #spartan #ocr #beard #fuckcardioliftheavyshit #beastmode #playlist #embracethesuck #fuckcardioliftweightsfast #synnersrise

SPARTAN 2019 APAC Championship | Zhangjiakou, China | Festival Grounds 🏃‍♂️🏃‍♀️ Tomorrow, our very own @molinaaa77 will climb these mountains to represent the Philippines in her age group Beast category! 🇵🇭 AROO! AROO! ARAY! 😂 #spartan #spartanrace2019 #spartanapac2019 #spartanapac #spartanapacchampionship #spartanph #spartanphilippines

SPARTAN 2019 APAC Championship | Zhangjiakou, China | Festival Grounds 🏃‍♂️🏃‍♀️ Tomorrow, our very own @molinaaa77 will climb these mountains to represent the Philippines in her age group Beast category! 🇵🇭 AROO! AROO! ARAY! 😂 #spartan #spartanrace2019 #spartanapac2019 #spartanapac #spartanapacchampionship #spartanph #spartanphilippines

Happy #FireJumpFriday! I'm having some serious #spartanracehawaii withdrawls today. But I've got #spartanseattle in my sights.
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I'm missing my race-fam like crazy, but we'll all be together again soon. ♥️♥️♥️
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#Train. #Compete. #Live.
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#spartanrace #Spartantraining #spartanup #stfu #run #fitness #fit #mud #spartan #gettingstronger #AROO

Happy #FireJumpFriday! I'm having some serious #spartanracehawaii withdrawls today. But I've got #spartanseattle in my sights. . I'm missing my race-fam like crazy, but we'll all be together again soon. ♥️♥️♥️ . #Train. #Compete. #Live.. #spartanrace #Spartantraining #spartanup #stfu #run #fitness #fit #mud #spartan #gettingstronger #AROO

This was a great movie! Gerard doesn't disappoint!
#spartan #angelhasfallen

This was a great movie! Gerard doesn't disappoint! #spartan #angelhasfallen

안녕하세요!👋
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아프로뮤직입니다!!
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8/21 올림픽홀에서 진행되는 ‘2019 소리바다 베스트 케이뮤직 어워즈 블루카펫’ 악기렌탈로 함께하였습니다~🙌
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아프로사운드 김형진 대표님께서 불러주셨습니다!
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항상 믿고 불러주셔서 감사드립니다!!
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국악그룹 다온소리팀이 저희 악기를 사용하였습니다!
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사용된 악기 리스트 입니다.
Drum
. YAMAHA Absolute Hybrid Maple Custom 5pc
. TOM 10', 12', 16'
. SNARE 14' X 6'
. KICK 22'
Cymbal
. Zildjian A Custom . H.H 14'
. Crash 16', 18'
. Ride 20'
B/G amp
. Vanderkley Spartan
. Vanderkley 410LNT - NeoLite(Cabinet)
Key
. YAMAHA S90ES
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언제든 불러주시면 최선을 다하겠습니다~~^^
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•You Play, We Support•
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#아프로 #아프로뮤직 #아프로사운드 #AFRO #AFROMUSIC #AFROSOUND #YAMAHA #Absolute #Hybrid #MapleCustom #Zildjian #A #Custom #Vanderkley #Spartan #410LNT #NeoLite(Cabinet) #YAMAHA #S90ES #악기 #악기렌탈팀 #YOU #PLAY #WE #SUPPORT #많은관심 #많은문의 #바랍니다🙏

안녕하세요!👋 . 아프로뮤직입니다!! . 8/21 올림픽홀에서 진행되는 ‘2019 소리바다 베스트 케이뮤직 어워즈 블루카펫’ 악기렌탈로 함께하였습니다~🙌 . 아프로사운드 김형진 대표님께서 불러주셨습니다! . 항상 믿고 불러주셔서 감사드립니다!! . 국악그룹 다온소리팀이 저희 악기를 사용하였습니다! . 사용된 악기 리스트 입니다. Drum . YAMAHA Absolute Hybrid Maple Custom 5pc . TOM 10', 12', 16' . SNARE 14' X 6' . KICK 22' Cymbal . Zildjian A Custom . H.H 14' . Crash 16', 18' . Ride 20' B/G amp . Vanderkley Spartan . Vanderkley 410LNT - NeoLite(Cabinet) Key . YAMAHA S90ES . 언제든 불러주시면 최선을 다하겠습니다~~^^ . •You Play, We Support• . #아프로 #아프로뮤직 #아프로사운드 #AFRO #AFROMUSIC #AFROSOUND #YAMAHA #Absolute #Hybrid #MapleCustom #Zildjian #A #Custom #Vanderkley #Spartan #410LNT #NeoLite(Cabinet) #YAMAHA #S90ES #악기 #악기렌탈팀 #YOU #PLAY #WE #SUPPORT #많은관심 #많은문의 #바랍니다🙏

⭐️⭐️⭐️SHOP NOW!!⭐️⭐️⭐️
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www.mstreetfreerunning.com
#MSTREET #BOUNCEMAN300 #DC #PROATHLETE #skills #freerunning #parkour #flips #jump #spartan #Black #outfit #Shorts #fashion #shirt #strong #style #i #photography #instagram #usa #pics #motivation #gang #MstXDMV
Race day idre fjäll Marathon 45km🏃🏻‍♀️⛰💪🏼 super excited! Seeing this as a awesome training session for my 100miles race next month! My main focus is to feel strong and happy throughout the race and enjoy the fantastic environment🙌🏼 So looking forward to see the awesome fast girls fight over the win💪🏼 Good luck to everyone racing today🤩
Photo @trillelv
#ASICSFrontRunner #ASICSFrontRunnerSweden #WinTheLongRun #gelfujitrabuco7

Race day idre fjäll Marathon 45km🏃🏻‍♀️⛰💪🏼 super excited! Seeing this as a awesome training session for my 100miles race next month! My main focus is to feel strong and happy throughout the race and enjoy the fantastic environment🙌🏼 So looking forward to see the awesome fast girls fight over the win💪🏼 Good luck to everyone racing today🤩 Photo @trillelv #ASICSFrontRunner #ASICSFrontRunnerSweden #WinTheLongRun #gelfujitrabuco7

Can't wait to see this awesome movie and get my Spartan on! AROO! #Spartan #AngelHasFallen

Can't wait to see this awesome movie and get my Spartan on! AROO! #Spartan #AngelHasFallen

The shirt says it all. Just getting to my hotel room at 11:49pm racing at 8:00am. This racing life ain’t easy!
#thisracinglife #spartan #solomonstrong #teamsolomon #idoitforthefitaid

The shirt says it all. Just getting to my hotel room at 11:49pm racing at 8:00am. This racing life ain’t easy! #thisracinglife #spartan #solomonstrong #teamsolomon #idoitforthefitaid

USANA® BiOmega™
Concentrated omega-3 fats from fish oil plus vitamin D support your heart, brain, eyes and more, starting at the source of health—your cells.
#usanagrocery #brain #mood #memory
#biomega #eliteathelete #usanaatheletes #droz #drozshow #oprah #food #love #cooking #recipes #instagood #travel #fb #business #vogue #wta #spartan #usanaxspartan #family #braindevelopment #newyork #australia #timesquare #harvard #hollywood #army

USANA® BiOmega™ Concentrated omega-3 fats from fish oil plus vitamin D support your heart, brain, eyes and more, starting at the source of health—your cells. #usanagrocery #brain #mood #memory #biomega #eliteathelete #usanaatheletes #droz #drozshow #oprah #food #love #cooking #recipes #instagood #travel #fb #business #vogue #wta #spartan #usanaxspartan #family #braindevelopment #newyork #australia #timesquare #harvard #hollywood #army

Still can’t believe I was able to do this last weekend. @spartan Hawaii Trifecta weekend is no joke. #spartanrace #spartan #spartanhawaii2019 #spartantraining

Still can’t believe I was able to do this last weekend. @spartan Hawaii Trifecta weekend is no joke. #spartanrace #spartan #spartanhawaii2019 #spartantraining

Still can’t believe I was able to do this last weekend. @spartan Hawaii Trifecta weekend is no joke. #spartanrace #spartan #spartanhawaii2019 #spartantraining

Still can’t believe I was able to do this last weekend. @spartan Hawaii Trifecta weekend is no joke. #spartanrace #spartan #spartanhawaii2019 #spartantraining

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Hurricane Heat (HH12)
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La misión siempre es primero.!
Nunca aceptaré la derrota.!
Nunca me rendiré.!
Nunca dejare a un compañero caído.!
(Y retumbó en el foro sol y fue cuando la piel se puso chinita-chinita)
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Aun sigo sin tener las palabras para poder describir esta experiencia única... Pero les dejo algo de lo vivido:
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Con una duración de más de 13 hrs.
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Cargando una mochila con un peso mayor a los 25 kg
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Con una distancia aproximada de 19 km
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Usando unas sandalias hechas de un trozo de neumático, que nosotros mismos cortamos.
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Subimos y bajamos escaleras del foro sol en la fase final.
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Trabajando en equipo y otras individualmente.
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Manejar un Hot-Wheels en la zona de pits.
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Y muchas cosas más y siempre con la mochila en los hombros, hasta para hacer los famosos Burpees.!
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Hurricane Heat Autódromo Hermanos Rodriguez (Sabado 18-Agosto-2019)
Hora de inicio 7:00 pm
Tiempo: +13 hrs. (HH12)
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#spartan
#spartanrace
#spartanracemx
#spartanextreme
#hurricaneheat
#hurricaneheat12
#endurance
#gloryspartan
#soyunspartan
#autodromohermanosrodriguez
#forosol
#albauldelosrecuerdos
#mexico
#vidasolohayuna
#aroo
#logrodesbloqueado
#salivivo

° Hurricane Heat (HH12) ° La misión siempre es primero.! Nunca aceptaré la derrota.! Nunca me rendiré.! Nunca dejare a un compañero caído.! (Y retumbó en el foro sol y fue cuando la piel se puso chinita-chinita) ° Aun sigo sin tener las palabras para poder describir esta experiencia única... Pero les dejo algo de lo vivido: ° Con una duración de más de 13 hrs. ° Cargando una mochila con un peso mayor a los 25 kg ° Con una distancia aproximada de 19 km ° Usando unas sandalias hechas de un trozo de neumático, que nosotros mismos cortamos. ° Subimos y bajamos escaleras del foro sol en la fase final. ° Trabajando en equipo y otras individualmente. ° Manejar un Hot-Wheels en la zona de pits. ° Y muchas cosas más y siempre con la mochila en los hombros, hasta para hacer los famosos Burpees.! ° ° Hurricane Heat Autódromo Hermanos Rodriguez (Sabado 18-Agosto-2019) Hora de inicio 7:00 pm Tiempo: +13 hrs. (HH12) ° ° ° ° ° #spartan #spartanrace #spartanracemx #spartanextreme #hurricaneheat #hurricaneheat12 #endurance #gloryspartan #soyunspartan #autodromohermanosrodriguez #forosol #albauldelosrecuerdos #mexico #vidasolohayuna #aroo #logrodesbloqueado #salivivo

If your upper back is feeling tight or sore, try out this quick routine 🕺🏼My back cracks every time I do this 👌🏼
#boldbravebetter

If your upper back is feeling tight or sore, try out this quick routine 🕺🏼My back cracks every time I do this 👌🏼 #boldbravebetter

Another fun workshop today with a great group of people blending the technical, physical and psychological disciplines of obstacle course racing 💪 .
#ocr #spartan #psychology #sport

Another fun workshop today with a great group of people blending the technical, physical and psychological disciplines of obstacle course racing 💪 . #ocr #spartan #psychology #sport

Emile-A239 in a cyberpunk setting! My favorite member of Noble Team hands down.
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#haloreach #nobleteam #halo #spartan #cyberpunk #videogames #digitalart #modulariumartistry #themodularium

Emile-A239 in a cyberpunk setting! My favorite member of Noble Team hands down. . . . . #haloreach #nobleteam #halo #spartan #cyberpunk #videogames #digitalart #modulariumartistry #themodularium

- Yo puedo con esto!
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3 Doritos despues...
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- @yo.soy.maynard teletransportame...
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. #ultraguerreros #spartan #spartanrace #estoapenascomienza #proximaparadaslp

- Yo puedo con esto! ... 3 Doritos despues... ... - @yo .soy.maynard teletransportame... . . . #ultraguerreros #spartan #spartanrace #estoapenascomienza #proximaparadaslp

This combo makes a bomb shake!
#syntha6 #silk #nutmilk #postworkoutmeal #weightlifting #gains #fitlife #spartan #ocrlife
Throwback to last year's @spartan WV Trifecta Weekend. Amazing race! You guys got this, I'll be cheering you on from West Point this year!
#spartan #trifectaweekend #dontgiveup #westpoint #sprint #super #beast

Throwback to last year's @spartan WV Trifecta Weekend. Amazing race! You guys got this, I'll be cheering you on from West Point this year! #spartan #trifectaweekend #dontgiveup #westpoint #sprint #super #beast

'Amén' y vuelta a lo de antes..
A entrenar duro, apretar los dientes y no colgar los guantes..

'Amén' y vuelta a lo de antes.. A entrenar duro, apretar los dientes y no colgar los guantes..

Fiecare Spartan, are orașul sau satul lui ... 🤔✌️
#spartanrace #spartan #agegroup #spartanathlete #runner #running #trailrun #holiday #ovibonte #coach #timisoara

Fiecare Spartan, are orașul sau satul lui ... 🤔✌️ #spartanrace #spartan #agegroup #spartanathlete #runner #running #trailrun #holiday #ovibonte #coach #timisoara

Standar Trenteng Chroom bosku ..
px , Excel ,super ,vbb ,ps,, sprint
Cocok untuk SCOOTER VESPA kesayangan
bosku🤭🤭
--- Bikin tampilan makin keren,,tenaga makin berasa kencang 😎
• • • •
Langsung saja kepoin boskuu
Lokasi Purbalingga,,jawa tengah 🇮🇩
Pemesanan dan model lain bisa di tanyakan 👇👇👇👇
Info Order
📱 WhatsApp : 085718300313
☎️ Telp : 085718300313
📷 IG : @knalpot_vespa
💳 BRI : Dwiky prayoga
• • •
• • •
Komen di IG slow respon, fast respon WA bosskuu 😎😎😎
• • •
🚚🚛✈️ Siap bantu kirim ke seluruh Nusantara 😎😎😎
Jalur pengiriman TIKI, JNE, & POS Indonesia
( transaksi harap melampirkan bukti transfer 📃📃 ) • • • •
SELAMAT BERBELANJA 📦📦
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#vesparacing
#exhaust
#vespapts
#vespabogor
#vespaspain
#vespasprint
#vespajohor
#vespasurabaya
#vespajakarta
#pxseries
#vespabali
#px150
#vespalampung
#vespasulawesi
#vespakalimantan
#vespapalembang
#vespaclub
#vespaaceh
#super
#vespabalap
#vespaindonesia
#vespaitaly
#vespamalaysia
#vespa
#vespaexcel
#spartan
#knalpotvespa
#px200
#vespasuper

Standar Trenteng Chroom bosku .. px , Excel ,super ,vbb ,ps,, sprint Cocok untuk SCOOTER VESPA kesayangan bosku🤭🤭 --- Bikin tampilan makin keren,,tenaga makin berasa kencang 😎 • • • • Langsung saja kepoin boskuu Lokasi Purbalingga,,jawa tengah 🇮🇩 Pemesanan dan model lain bisa di tanyakan 👇👇👇👇 Info Order 📱 WhatsApp : 085718300313 ☎️ Telp : 085718300313 📷 IG : @knalpot_vespa 💳 BRI : Dwiky prayoga • • • • • • Komen di IG slow respon, fast respon WA bosskuu 😎😎😎 • • • 🚚🚛✈️ Siap bantu kirim ke seluruh Nusantara 😎😎😎 Jalur pengiriman TIKI, JNE, & POS Indonesia ( transaksi harap melampirkan bukti transfer 📃📃 ) • • • • SELAMAT BERBELANJA 📦📦 • • • #vesparacing #exhaust #vespapts #vespabogor #vespaspain #vespasprint #vespajohor #vespasurabaya #vespajakarta #pxseries #vespabali #px150 #vespalampung #vespasulawesi #vespakalimantan #vespapalembang #vespaclub #vespaaceh #super #vespabalap #vespaindonesia #vespaitaly #vespamalaysia #vespa #vespaexcel #spartan #knalpotvespa #px200 #vespasuper

August 2019 Spartan Hawaii Trifecta Weekend. #spartanhawaii was hot and humid and going up the muddy mountains holding onto branches was a pain in the a$$. Three races (over 25 miles) and three fire jumps on one weekend was tough! Great views though so I can’t complain about Hawaii. 🤙
#firejumpfriday
#westcoastspartans #spartanrace #spartantrail #spartansprint #spartansuper #spartanbeast #spartan40 #spartan #spartanfamily #ocr #obstaclecourseracing #mudrunguide #medaladdict #aroo #trifectatribe #spartantrifecta

August 2019 Spartan Hawaii Trifecta Weekend. #spartanhawaii was hot and humid and going up the muddy mountains holding onto branches was a pain in the a$$. Three races (over 25 miles) and three fire jumps on one weekend was tough! Great views though so I can’t complain about Hawaii. 🤙 #firejumpfriday #westcoastspartans #spartanrace #spartantrail #spartansprint #spartansuper #spartanbeast #spartan40 #spartan #spartanfamily #ocr #obstaclecourseracing #mudrunguide #medaladdict #aroo #trifectatribe #spartantrifecta

August Challenge
Day 23..... 🏃‍♀💨🏋🏼‍♀🥵
👇 7lbs in 2 weeks 💪👏
3 sets
10 burpees
10 squats
10 push
#burpeeschallenge #running #crossfit #crosstraining #strongwomen #liftingweights #squatchallenge #pushupschallenge #burpeesarelife #spartan #running #crossfit #ocr #losebellyfat #weightlosstransformation

August Challenge Day 23..... 🏃‍♀💨🏋🏼‍♀🥵 👇 7lbs in 2 weeks 💪👏 3 sets 10 burpees 10 squats 10 push #burpeeschallenge #running #crossfit #crosstraining #strongwomen #liftingweights #squatchallenge #pushupschallenge #burpeesarelife #spartan #running #crossfit #ocr #losebellyfat #weightlosstransformation

Didn’t get to my workout until halfway through the day today, so I wasn’t expecting a great workout (being a morning workout person). But my body surprised me with a great arm workout and fast 5k run! Just goes to show that if you’ve trained right, your body will put in the work no matter the circumstances 💪🏼 #fitness #fitfam #healthlife #mensphysique #beastmode #runner #runnerslife #spartanstrong #ocr #aroo #spartanrace #gains #ripped #spartan #trifectatribe #beachbodyondemand

Didn’t get to my workout until halfway through the day today, so I wasn’t expecting a great workout (being a morning workout person). But my body surprised me with a great arm workout and fast 5k run! Just goes to show that if you’ve trained right, your body will put in the work no matter the circumstances 💪🏼 #fitness #fitfam #healthlife #mensphysique #beastmode #runner #runnerslife #spartanstrong #ocr #aroo #spartanrace #gains #ripped #spartan #trifectatribe #beachbodyondemand

Por mais que doa, no final vale a pena! I♥️LOVE MUSCULAÇÃO
#spartan
#wpp998666647

Por mais que doa, no final vale a pena! I♥️LOVE MUSCULAÇÃO #spartan #wpp998666647