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and I’m going to see Pink in Cardiff tonight!!! Anyone else going? Not going to lie, my mental health isn’t the best at the moment and my anxiety is raging but I’ve waited so long for this, she’s going to be amazing 💕 Happy birthday to me. Thirty bloody nine 🤦🏽‍♀️ #slimmingworld #slimmingworlduk #targetmember #onplanjune #slimmingworldfriends #slimmingworldsupport #slimmingworldrecipes #slimmingworldlove #slimmingworldcommunity #slimmingworldextraeasy #swextraeasy #extraeasy #slimmingworldmafia #slimmingworldfamily #slimmingworldmums #swuk #swinsta #swmafia #swukfriends

and I’m going to see Pink in Cardiff tonight!!! Anyone else going? Not going to lie, my mental health isn’t the best at the moment and my anxiety is raging but I’ve waited so long for this, she’s going to be amazing 💕 Happy birthday to me. Thirty bloody nine 🤦🏽‍♀️ #slimmingworld #slimmingworlduk #targetmember #onplanjune #slimmingworldfriends #slimmingworldsupport #slimmingworldrecipes #slimmingworldlove #slimmingworldcommunity #slimmingworldextraeasy #swextraeasy #extraeasy #slimmingworldmafia #slimmingworldfamily #slimmingworldmums #swuk #swinsta #swmafia #swukfriends

🍫Dessert in a Pot 11.5 syns🍫
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. I really cant sleep unless i had my treat then i wake up so happy with no craving for sweet things which make sticking to plan easy☺️ got sainsburys choc mousse (3.5) topped with asda caramel fibre bar (4.5) and 1 dairyfine choc square (2.5)❤️
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. #sw #slimmingworldmammy #swblogger #slimmingworldmama #slimmingworldfooddiary #slimmingworld #slimmingworlduk #lowsyns #slimmingworldmums #slimmingfood #slimmingworlddessert #slimmingworldtreats #lowsyntreats #slimmingworldideas #slimmingworldmum #slimmingworlddessert #swmums #swdessert #slimmingfood #dessert #lowsyntreats #slimmingworldlowsyn #slimmingworldideas #slimmingworldpudding #swpudding #slimmingworldmama #swlowsyn #swmammy #swmama #lowsyn

🍫Dessert in a Pot 11.5 syns🍫 . . I really cant sleep unless i had my treat then i wake up so happy with no craving for sweet things which make sticking to plan easy☺️ got sainsburys choc mousse (3.5) topped with asda caramel fibre bar (4.5) and 1 dairyfine choc square (2.5)❤️ . . . . . #sw #slimmingworldmammy #swblogger #slimmingworldmama #slimmingworldfooddiary #slimmingworld #slimmingworlduk #lowsyns #slimmingworldmums #slimmingfood #slimmingworlddessert #slimmingworldtreats #lowsyntreats #slimmingworldideas #slimmingworldmum #slimmingworlddessert #swmums #swdessert #slimmingfood #dessert #lowsyntreats #slimmingworldlowsyn #slimmingworldideas #slimmingworldpudding #swpudding #slimmingworldmama #swlowsyn #swmammy #swmama #lowsyn

Sweet potato burgers (1/2 syn each) coleslaw mix from Asda - extra low mayo added 1
Syn - cucumber (speedy) new potato’s (free) garden peas (free) = #stuffed #slimmingworldinsta #slimmingworldmums #slimmingworld #weightloss #weightlossjourney #sw #swuk #sweetpotatoburger

Sweet potato burgers (1/2 syn each) coleslaw mix from Asda - extra low mayo added 1 Syn - cucumber (speedy) new potato’s (free) garden peas (free) = #stuffed #slimmingworldinsta #slimmingworldmums #slimmingworld #weightloss #weightlossjourney #sw #swuk #sweetpotatoburger

Sticky Chicken!! So I thought I would try the sticky chicken recipe I’ve seen floating around on here.
Well, I’m not sure!! It didn’t go bloody sticky for starters, not sure what I did wrong there.
I didn’t eat it all, I gave it to my human hoover of a boyfriend.
I didn’t mind the taste but I’m just not quite sure about it. Plus we hadn’t got any veg to go with so I think it was a little blah!
So ended up with leftover tuna pasta bake for tea also.
All in all a big fail!
#slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldmums #slimmingworldplan #slimmingworldmember #slimmingworlder #slimmingworldfamily #slimmingworldinsta #slimmingworlddiary #slimmingworldblog #swinstauk #swinstagram

Sticky Chicken!! So I thought I would try the sticky chicken recipe I’ve seen floating around on here. Well, I’m not sure!! It didn’t go bloody sticky for starters, not sure what I did wrong there. I didn’t eat it all, I gave it to my human hoover of a boyfriend. I didn’t mind the taste but I’m just not quite sure about it. Plus we hadn’t got any veg to go with so I think it was a little blah! So ended up with leftover tuna pasta bake for tea also. All in all a big fail! #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldmums #slimmingworldplan #slimmingworldmember #slimmingworlder #slimmingworldfamily #slimmingworldinsta #slimmingworlddiary #slimmingworldblog #swinstauk #swinstagram

Someone seriously give me some motivation! I've got a month. I can lose a stone in a month right?
New meal ideas welcome. Slimming world friendly of course. I've been so lazy lately!
#slimmingworld #slimmingtea #slimmingworldmotivaton #slimmingworldmums #slimmingworldideas #slimmingworldfood #slimmingworldhelp #foodie #ilovecake #swmafiauk

Someone seriously give me some motivation! I've got a month. I can lose a stone in a month right? New meal ideas welcome. Slimming world friendly of course. I've been so lazy lately! #slimmingworld #slimmingtea #slimmingworldmotivaton #slimmingworldmums #slimmingworldideas #slimmingworldfood #slimmingworldhelp #foodie #ilovecake #swmafiauk

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😴• N I G H T A L L •😴
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💬• Time for my bed. This time is quite early for me. 😂🙌🏻 I’m hoping I get a decent sleep tonight but I more than likely will be back up in and hour or so after I actually fall asleep. 🤦🏻‍♀️ Theres always hope!🤞🏻 Hope everyone gets a good sleep! 😴
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#slimmingworldscotland #slimmingworld #slimmingworlduk #slimmingworldinstagram #slimmingworldinsta #slimmingworlddiary #slimmingworldblogger #slimmingworldblog #slimmingworldmums #slimmingworldmembers #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #slimmingworldlifestyle #slimmingworldplan #goodnight #bedtime

• 😴• N I G H T A L L •😴 ♡ 💬• Time for my bed. This time is quite early for me. 😂🙌🏻 I’m hoping I get a decent sleep tonight but I more than likely will be back up in and hour or so after I actually fall asleep. 🤦🏻‍♀️ Theres always hope!🤞🏻 Hope everyone gets a good sleep! 😴 ♡ #slimmingworldscotland #slimmingworld #slimmingworlduk #slimmingworldinstagram #slimmingworldinsta #slimmingworlddiary #slimmingworldblogger #slimmingworldblog #slimmingworldmums #slimmingworldmembers #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #slimmingworldlifestyle #slimmingworldplan #goodnight #bedtime

Late night post tonight as I was out catching up with some old friends! I drove so only had a couple of diet cokes! Chicken in oyster sauce for dinner! My other half described it as an extra special stir fry, everything tasted that bit better! Lunch was last night's Jamaican chicken and breakfast twas the usual! I snacked on a WW Yoghurt today, no idea on the syn value but assuming it low?! 🤞Also a ton of fruit, the 10cal jelly, and a mini chicken breast as I was incredibly hungry all day!
#slimmingworld #slimmingworlduk #swuk #slimmingworldjourney #slimmingworldmums #slimmingworld2019 #slimmingworldbrides #swbrides #weightlossjourney #slimmimgworldfamilyuk

Late night post tonight as I was out catching up with some old friends! I drove so only had a couple of diet cokes! Chicken in oyster sauce for dinner! My other half described it as an extra special stir fry, everything tasted that bit better! Lunch was last night's Jamaican chicken and breakfast twas the usual! I snacked on a WW Yoghurt today, no idea on the syn value but assuming it low?! 🤞Also a ton of fruit, the 10cal jelly, and a mini chicken breast as I was incredibly hungry all day! #slimmingworld #slimmingworlduk #swuk #slimmingworldjourney #slimmingworldmums #slimmingworld2019 #slimmingworldbrides #swbrides #weightlossjourney #slimmimgworldfamilyuk

Dinner - Lamb kofte burgers with pepper chutney (2 syns) and rocket, garlic salt potato wedges, dirty burger sauce (2 syns), this was so good, really enjoying cooking dinners at the minute, trying out loads of new recipes to try and get into this again, ending the day on 15 syns after a frozen milkybar mousse (4.5 syns) #onplan #slimmingworldfoodblog #slimmingjourney #slimmingworldlife #slimmingworld #slimmingworldplan #slimmingworldfamilyuk #slimmingworldfood #slimmingworldmums #slimmingworldfriendly #slimming #slimmingworlduk #swmumslife #swfromhome #swmums #weightlossjourney #weightmotivation #weightlosstransformation #weightloss #weightlossgoal #weight #weightlossmotivation

Dinner - Lamb kofte burgers with pepper chutney (2 syns) and rocket, garlic salt potato wedges, dirty burger sauce (2 syns), this was so good, really enjoying cooking dinners at the minute, trying out loads of new recipes to try and get into this again, ending the day on 15 syns after a frozen milkybar mousse (4.5 syns) #onplan #slimmingworldfoodblog #slimmingjourney #slimmingworldlife #slimmingworld #slimmingworldplan #slimmingworldfamilyuk #slimmingworldfood #slimmingworldmums #slimmingworldfriendly #slimming #slimmingworlduk #swmumslife #swfromhome #swmums #weightlossjourney #weightmotivation #weightlosstransformation #weightloss #weightlossgoal #weight #weightlossmotivation

Soooo, dinner today was Sainsbos Smokey Jack Quarter Pounder with salad and hexa cheese.They are a huge 6 syns each, so 12 here....but SO WORTH IT. I bought them because I wanted to try them, and assumed wrongly that they would be low sun. Proper tasty though!! #dinnertime #slimmingworldinsta #swukinsta #slimmingworldmeal #slimmingworld #getthistwostonegone #slimmingworldplan #slimmingworldmums #slimmingworldworks #slimmingworldmeals #slimmingworldsyns #slimmingworldmember #slimmingworldjourney #progress #weightloss #slimmingworldsnack #slimmingworldcommunity #slimmingworldfamily #slimmingworldfooddiary #slimmingworlddinner #slimmingworldtea #slimmingworlddinnerideas #slimmingworldfoodblog

Soooo, dinner today was Sainsbos Smokey Jack Quarter Pounder with salad and hexa cheese.They are a huge 6 syns each, so 12 here....but SO WORTH IT. I bought them because I wanted to try them, and assumed wrongly that they would be low sun. Proper tasty though!! #dinnertime #slimmingworldinsta #swukinsta #slimmingworldmeal #slimmingworld #getthistwostonegone #slimmingworldplan #slimmingworldmums #slimmingworldworks #slimmingworldmeals #slimmingworldsyns #slimmingworldmember #slimmingworldjourney #progress #weightloss #slimmingworldsnack #slimmingworldcommunity #slimmingworldfamily #slimmingworldfooddiary #slimmingworlddinner #slimmingworldtea #slimmingworlddinnerideas #slimmingworldfoodblog

Evening meal- seasoned chicken, bistro salad, with veg cous cous cooked in veg stock 😋 FREE
#slimmimgworlduk #weightlossdiary #slimmingworlduk #slimmingworldsynfree #slimmingworldmums #slimmingworldmembers

Evening meal- seasoned chicken, bistro salad, with veg cous cous cooked in veg stock 😋 FREE #slimmimgworlduk #weightlossdiary #slimmingworlduk #slimmingworldsynfree #slimmingworldmums #slimmingworldmembers

Chicken fajita stand n stuff (3.5 syns) with chips, salad & coleslaw (2.5)
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#slimmingworldplanning #slimmingworldblogger #slimmingworldmums #swukinsta #slimmingworldfajitas #swuk #swukfood

Chicken fajita stand n stuff (3.5 syns) with chips, salad & coleslaw (2.5) 🥗 🌽 🌽 🌽 #slimmingworldplanning #slimmingworldblogger #slimmingworldmums #swukinsta #slimmingworldfajitas #swuk #swukfood

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✨Quorn breaded chicken fillet 4.5 syns✨
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At work all day kept thinking what to have for dinner, something tasty, easy to make and no time consuming 💬😃 So was this ❤️
On my plate 👉🏼@quorn_uk breaded fillet 4.5 syn each, caulifower(SF), corn on cob (FF), garlic wrap using WW wrap (HExB) butter used (0.5) and cajun fries made in air fryer syn free. .
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#sw #swforlife #slimmingworldmum #slimmingworldmumsuk #slimmingworldfooddiary #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldmumsuk #slimmingworldlunch #slimmingworldgirl #slimmingworldmums #swveggie #slimmingworldplan #slimmingworldfamily #slimmingworldfoodie #swvegan #slimmingworldfriendly #slimmingworldmummy #swfood #slimmingworldmama #myweightlossjourney #lowsyns #slimmingworldmafia #slimmingworldmummyuk #swuk #swrecipes #swmammy #swmamas #swmama #syns

✨Quorn breaded chicken fillet 4.5 syns✨ . . At work all day kept thinking what to have for dinner, something tasty, easy to make and no time consuming 💬😃 So was this ❤️ On my plate 👉🏼 @quorn_uk breaded fillet 4.5 syn each, caulifower(SF), corn on cob (FF), garlic wrap using WW wrap (HExB) butter used (0.5) and cajun fries made in air fryer syn free. . . . . #sw #swforlife #slimmingworldmum #slimmingworldmumsuk #slimmingworldfooddiary #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldmumsuk #slimmingworldlunch #slimmingworldgirl #slimmingworldmums #swveggie #slimmingworldplan #slimmingworldfamily #slimmingworldfoodie #swvegan #slimmingworldfriendly #slimmingworldmummy #swfood #slimmingworldmama #myweightlossjourney #lowsyns #slimmingworldmafia #slimmingworldmummyuk #swuk #swrecipes #swmammy #swmamas #swmama #syns

Look at how cute my little friend is in my back garden 😍 literally about pooed myself when I first seen it scurrying thought it was a giant rat 🙈😂 Believe, achieve, succeed 🙌🏼 Join me Monday's 3.30, 5.30 & 7.30
At South Wigston, The Army Reserve (TA) Tigers Road.
Wednesday's 5.00 & 7.00pm at Wigston United Reformed Church, Long Street.
@slimmingworld
#slimmingworldconsultant #slimmingworldjourney #slimmingworldinspiration #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworld #slimmingworldmafia #slimmingworldmums #slimming #swfamily #slimmingworldinsta #swinsta #swarmy #weightloss #weightlossjourney #loosingweight #gettingfit #bodymagic #cleaneating #healthyliving

Look at how cute my little friend is in my back garden 😍 literally about pooed myself when I first seen it scurrying thought it was a giant rat 🙈😂 Believe, achieve, succeed 🙌🏼 Join me Monday's 3.30, 5.30 & 7.30 At South Wigston, The Army Reserve (TA) Tigers Road. Wednesday's 5.00 & 7.00pm at Wigston United Reformed Church, Long Street. @slimmingworld #slimmingworldconsultant #slimmingworldjourney #slimmingworldinspiration #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworld #slimmingworldmafia #slimmingworldmums #slimming #swfamily #slimmingworldinsta #swinsta #swarmy #weightloss #weightlossjourney #loosingweight #gettingfit #bodymagic #cleaneating #healthyliving

The 3.5 syn Treat Plate!
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10g of Aldi Sugar Free gummies- 1
9gs of mini mini eggs - 1
2 sugar free butterscotch sweets - 1
Mikado stick -0.5
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Brings my daily syn count to 10 bang on.
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#slimmingworld #slimmingworlduk #slimmingworldtreats #slimmingworldtreatplate #slimmingworlddessert #syns #slimmingworldsyns #slimmingworldspeedfood #slimmingworldmums #slimmingworlddiary #weightloss

The 3.5 syn Treat Plate! . 10g of Aldi Sugar Free gummies- 1 9gs of mini mini eggs - 1 2 sugar free butterscotch sweets - 1 Mikado stick -0.5 . Brings my daily syn count to 10 bang on. . #slimmingworld #slimmingworlduk #slimmingworldtreats #slimmingworldtreatplate #slimmingworlddessert #syns #slimmingworldsyns #slimmingworldspeedfood #slimmingworldmums #slimmingworlddiary #weightloss

S E L F C A R E
Back to basics!
I’ve recently started back at work after maternity leave so it’s taking some getting used to! Planning food has been hard, leaving my gorgeous baba has been hard (especially when she’s not well 😭) and working a full day after many sleepless nights has been super hard.
Sometimes you’ve just got to focus on the basics for a while and just try your best to slot other things in when you can.
Taking it one step at a time #newmum

S E L F C A R E Back to basics! I’ve recently started back at work after maternity leave so it’s taking some getting used to! Planning food has been hard, leaving my gorgeous baba has been hard (especially when she’s not well 😭) and working a full day after many sleepless nights has been super hard. Sometimes you’ve just got to focus on the basics for a while and just try your best to slot other things in when you can. Taking it one step at a time #newmum

Today’s food in reverse!
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For Dinner I had 2 Linda McCartney Sausages (1), lots of Speedy veg and 1tbsp of sweet chilli sauce (1.5)
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Afternoon Snack: Mint HiFi Bar that I found at the bottom of my bag 3
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Lunch: Speedy Subway salad with Rotisserie AND Teriyaki Chicken. Extra small amount of Sweet Onion sauce, not even a syn but counting as 1.
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Morning snack: Strawberries and 60gs of Primula Cheese (HEA1)
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Breakfast: 2 Benefit bars (HEB) and 2 Apricots.
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#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldsp #slimmingworlddiary #slimmingworldinsta #slimmingworldmums #slimmingworldfamily #slimmingworldday #weightloss #weightlossjourney #weightlossmotivation

Today’s food in reverse! . For Dinner I had 2 Linda McCartney Sausages (1), lots of Speedy veg and 1tbsp of sweet chilli sauce (1.5) . Afternoon Snack: Mint HiFi Bar that I found at the bottom of my bag 3 . Lunch: Speedy Subway salad with Rotisserie AND Teriyaki Chicken. Extra small amount of Sweet Onion sauce, not even a syn but counting as 1. . Morning snack: Strawberries and 60gs of Primula Cheese (HEA1) . Breakfast: 2 Benefit bars (HEB) and 2 Apricots. . #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldsp #slimmingworlddiary #slimmingworldinsta #slimmingworldmums #slimmingworldfamily #slimmingworldday #weightloss #weightlossjourney #weightlossmotivation

Thought this would be a bigger loss today as I’ve only one 1 meal off plan. But any loss is a loss and I only need 1lb for my 2 stone award 🤞🏻I’ve been looking at my progress and I’m not sure whether to change my target 🤔 #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldmembers #slimmingworldmums #slimmingworldmummy #slimmingjourney #slimmingworldfriendly #slimmingworldfoodie #slimmingworldsyns #slimmingworldfinds #slimmingworldfoodblog #slimmingworldsynsgalore #slimmingworldfoodfinds

Thought this would be a bigger loss today as I’ve only one 1 meal off plan. But any loss is a loss and I only need 1lb for my 2 stone award 🤞🏻I’ve been looking at my progress and I’m not sure whether to change my target 🤔 #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldmembers #slimmingworldmums #slimmingworldmummy #slimmingjourney #slimmingworldfriendly #slimmingworldfoodie #slimmingworldsyns #slimmingworldfinds #slimmingworldfoodblog #slimmingworldsynsgalore #slimmingworldfoodfinds

🙌🙌 after a massive gain from having 2 weeks off plan on holiday (+4.5lbs 🙈🤦‍♀️) this is the sort of motivation I need in my life!! #simmingworld #backonit #motivation💯 #slimmingworldmums #slimmingworldfoodie #healthyeating #weightloss #onplanuary

🙌🙌 after a massive gain from having 2 weeks off plan on holiday (+4.5lbs 🙈🤦‍♀️) this is the sort of motivation I need in my life!! #simmingworld #backonit #motivation💯 #slimmingworldmums #slimmingworldfoodie #healthyeating #weightloss #onplanuary

Today is a bad Endo day which are always the hardest time to stick to plan but we have been on it! Won’t let it have control anymore #endometriosis #endowarrior #endometriosisawareness #endometriosisuk #slimmingworld #slimmingworldmafiauk #slimmingworldmums #endomum

Today is a bad Endo day which are always the hardest time to stick to plan but we have been on it! Won’t let it have control anymore #endometriosis #endowarrior #endometriosisawareness #endometriosisuk #slimmingworld #slimmingworldmafiauk #slimmingworldmums #endomum

I am not being very exciting and appear to be living off the same food day in day out! 😂 egg muffins with ham, spinach and Primula, yogurt and Bananas for lunch then hotdog and salad for tea! .
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#slimmingworldfamily #slimmingworldsyns #slimmingworldinsta #slimmingworldworks #slimmingworldmums #sameold #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworldplan

I am not being very exciting and appear to be living off the same food day in day out! 😂 egg muffins with ham, spinach and Primula, yogurt and Bananas for lunch then hotdog and salad for tea! . . . #slimmingworldfamily #slimmingworldsyns #slimmingworldinsta #slimmingworldworks #slimmingworldmums #sameold #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldmeals #slimmingworldplan

Himself and I have both managed to catch the smallest small's cold so a good, strong syn free chicken curry packed with speed courgettes, tomatoes onions, peppers and spinach was on the menu tonight. Definitely blew away a few cobwebs! I ate an absolute feck-ton of the stuff, it was absolutely delicious (I cooked it so natch). Weigh in tomorrow. No idea what the scales will hold but I've stuck to the plan again all week, synned every bite - even the odd nibbles that fall in to my mouth whilst I'm wearing my picky-knickers. My consultant advises doing my syns on a weekly basis which really suits me, not sure if that's the reason I'm finding it easier to stick to this time but having the flexibility to go well over on the odd day and not really use any on others seems to be good for me. Anything that removes the pressure and guilt I've spent years stacking around my eating habits is a good thing!
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Peace ☮️
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#slimmingworldfollowersuk #slimmingworldmember #slimmingworldidea #slimmingjourney #slimmingworldfamily #slimmingworldmafia #slimmingworldmealsextraeasy #slimmingworldmeal #slimmingworlduk #weightlossjourney #weightlossjourneyuk #swinstafamily #swinstafood #slimmingworldmums #swinstamums #healthylifestyle #healthybodyhealthymind

Himself and I have both managed to catch the smallest small's cold so a good, strong syn free chicken curry packed with speed courgettes, tomatoes onions, peppers and spinach was on the menu tonight. Definitely blew away a few cobwebs! I ate an absolute feck-ton of the stuff, it was absolutely delicious (I cooked it so natch). Weigh in tomorrow. No idea what the scales will hold but I've stuck to the plan again all week, synned every bite - even the odd nibbles that fall in to my mouth whilst I'm wearing my picky-knickers. My consultant advises doing my syns on a weekly basis which really suits me, not sure if that's the reason I'm finding it easier to stick to this time but having the flexibility to go well over on the odd day and not really use any on others seems to be good for me. Anything that removes the pressure and guilt I've spent years stacking around my eating habits is a good thing! . . . . Peace ☮️ . . . . #slimmingworldfollowersuk #slimmingworldmember #slimmingworldidea #slimmingjourney #slimmingworldfamily #slimmingworldmafia #slimmingworldmealsextraeasy #slimmingworldmeal #slimmingworlduk #weightlossjourney #weightlossjourneyuk #swinstafamily #swinstafood #slimmingworldmums #swinstamums #healthylifestyle #healthybodyhealthymind

Slow cooker chilli with the remainder of my 2nd litre of water. Desperately trying to up my liquid intake. #slimmingworld #slimmingworlduk
#slimmingworldmums #slimmingworldsupport #slimmingworldfooddiary #slimmingworldworks #syns #swinsta #swfood #swfamily #weightlossjourney #slimmingworldathome

Slow cooker chilli with the remainder of my 2nd litre of water. Desperately trying to up my liquid intake. #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldsupport #slimmingworldfooddiary #slimmingworldworks #syns #swinsta #swfood #swfamily #weightlossjourney #slimmingworldathome

This was lovely, saved my HEB for the pitta, the halloumi is part HEA and part syns, rice 1 syn and marinated chicken 3 syns. I could have done something free I'm sure that would have been similar to the chicken but when the days are busy I need something I can shove under the grill while I gently weep into a glass of wine.
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#slimming #slimmingworld #slimmingworldmafia #slimmingworlduk #swuk #gettinghealthy #weightloss #foodoptimising #babyweight #food #foodie #slimmingworldsupport #slimmingworldinstagram #swinsta #slimmingworldsupport #slimmingsuccess #slimmingworldsuccess #slimmingworldwin #slimmingworldmember #swmember #slimmingworldmums #slimmingworldmummy #slimmingworldmum

This was lovely, saved my HEB for the pitta, the halloumi is part HEA and part syns, rice 1 syn and marinated chicken 3 syns. I could have done something free I'm sure that would have been similar to the chicken but when the days are busy I need something I can shove under the grill while I gently weep into a glass of wine. . . #slimming #slimmingworld #slimmingworldmafia #slimmingworlduk #swuk #gettinghealthy #weightloss #foodoptimising #babyweight #food #foodie #slimmingworldsupport #slimmingworldinstagram #swinsta #slimmingworldsupport #slimmingsuccess #slimmingworldsuccess #slimmingworldwin #slimmingworldmember #swmember #slimmingworldmums #slimmingworldmummy #slimmingworldmum

Would really appreciate some ideas! Really struggling and need some new ideas 🤦🏻‍♀️ #slimmingworld #slimmingworldmums #slimmingworlduk #slimmingworldhelp #slimmingworldhelpneeded #slimmingworldmeals #slimmingworldinspiration #weightloss #weightlossjourney
Veggie spaghetti bolognese for tea but fancied rice instead of pasta 🤔 used courgettes,peppers,carrots,mushrooms,onions and quorn mince with passata and a veggie stock cube. 0.5 syn for the rice as it was a microwave packet, was bloody lovely 👌👌 #swinsta #slimmingworld #slimmingworldukfamily #slimmingworldlove #extraeasyspday #slimmingworldjourney #slimmingworldmafia #slimmimgworldmeals ##slimmingworlddiary #slimmingworldsynfree #slimmingworldmembers #foodoptimsing #slimmingworldmums #swuk #swfood #slimmingworldinstagramfamily #weightloss #slimmingworldfoods #speedfoodsw
#yummy #foodie #healthymeals

Veggie spaghetti bolognese for tea but fancied rice instead of pasta 🤔 used courgettes,peppers,carrots,mushrooms,onions and quorn mince with passata and a veggie stock cube. 0.5 syn for the rice as it was a microwave packet, was bloody lovely 👌👌 #swinsta #slimmingworld #slimmingworldukfamily #slimmingworldlove #extraeasyspday #slimmingworldjourney #slimmingworldmafia #slimmimgworldmeals # #slimmingworlddiary #slimmingworldsynfree #slimmingworldmembers #foodoptimsing #slimmingworldmums #swuk #swfood #slimmingworldinstagramfamily #weightloss #slimmingworldfoods #speedfoodsw #yummy #foodie #healthymeals

Honesty time! This week has gone completely down the loo 🤦🏻‍♀️
I had some off plan days in, that was fine. Husband working away Monday - Friday meaning I could have a solid few days on plan, so damage control and not worry as I was only cooking for one. Easy right? Apparently not 🤷🏻‍♀️ I’ve not been feeling very well, I have a five month old to look after all on my own so I’ve eaten for convenience, which is basically everything in sight. I then caved today and ate a 200g bar of Dairy Milk all to myself in one sitting. Oops!
I’m not going to weigh in tomorrow, not because I’m avoiding the scales but I have a poorly baby so don’t want to be dragging her out the house unless I have to. However I’m back on plan 100% tomorrow, will weigh myself Friday and see what I’m working with and next week I’ll smash a loss and hopefully get close to my 2 and a half stone award.
Now I’m going to watch Love Island, drink tea with sugar then get my fat ass to bed so I can wake up tomorrow refreshed and motivated for the new week! 🖤

Honesty time! This week has gone completely down the loo 🤦🏻‍♀️ I had some off plan days in, that was fine. Husband working away Monday - Friday meaning I could have a solid few days on plan, so damage control and not worry as I was only cooking for one. Easy right? Apparently not 🤷🏻‍♀️ I’ve not been feeling very well, I have a five month old to look after all on my own so I’ve eaten for convenience, which is basically everything in sight. I then caved today and ate a 200g bar of Dairy Milk all to myself in one sitting. Oops! I’m not going to weigh in tomorrow, not because I’m avoiding the scales but I have a poorly baby so don’t want to be dragging her out the house unless I have to. However I’m back on plan 100% tomorrow, will weigh myself Friday and see what I’m working with and next week I’ll smash a loss and hopefully get close to my 2 and a half stone award. Now I’m going to watch Love Island, drink tea with sugar then get my fat ass to bed so I can wake up tomorrow refreshed and motivated for the new week! 🖤

SNACKS & SYNS!
Mango & Cherries - Free
2 Salted Caramel Hifi Bars - HEXB
Soreen Banana Loaf - 5 Syns
Homemade Brownie - 3.6 Syns (we'll call it 3.5 lol) ♥️ Ending the day on 13 Syns ♥️ ———————————————————————————— #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFriend #SlimmingWorldFollowers #SlimmingWorldMotivation #SlimmingWorldFood #SlimmingWorldIdeas #SlimmingWorldMums #3StoneDown #Club10 #PlatinumBodyMagic #SlimmingWorldInspiration #SlimmingWorldPlan #SlimmingWorldSupport #SlimmingWorldLife #OnPlan #WeightLossJourney #FoodOptimising #SlimmingWorldMember #SlimmingWorldTargetMember #Target #CouplesSlimming #SlimmingCouple #ShreddingForTheWedding #SlimmimgWorldSuccess #SWFood

SNACKS & SYNS! Mango & Cherries - Free 2 Salted Caramel Hifi Bars - HEXB Soreen Banana Loaf - 5 Syns Homemade Brownie - 3.6 Syns (we'll call it 3.5 lol) ♥️ Ending the day on 13 Syns ♥️ ———————————————————————————— #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFriend #SlimmingWorldFollowers #SlimmingWorldMotivation #SlimmingWorldFood #SlimmingWorldIdeas #SlimmingWorldMums #3StoneDown #Club10 #PlatinumBodyMagic #SlimmingWorldInspiration #SlimmingWorldPlan #SlimmingWorldSupport #SlimmingWorldLife #OnPlan #WeightLossJourney #FoodOptimising #SlimmingWorldMember #SlimmingWorldTargetMember #Target #CouplesSlimming #SlimmingCouple #ShreddingForTheWedding #SlimmimgWorldSuccess #SWFood

DINNER • Tonight’s dinner was waiting in the slow cooker when I got home from a hectic day which was perfect to keep me on track!! I used the Colman’s Chicken Casserole packet mix which was 6.5 syns between the two of us and Dexter and it was soo yummy. We had it with crushed roast new potatoes and peas 😍 I’ve really been struggling to get focused since getting back from holiday, today is the first day I’ve managed to finish within my syns and I’m hoping I can keep it up! The beauty of being at target means I don’t have to weigh weekly so I’ll leave it for this week because I know a gain will just upset me but I’m right back on it now and I’ll see a loss next week hopefully 🤞🏼 XXX #swuk #slimmingworlduk #slimmingworld #sw #slimmingworldmums #weightloss #swfollowers #foodoptimising #healthyliving #slimmingworldinsta #slimmingworldfood #weightlossjourney #slimmingworldpostpartum #slimmingworldbreastfeeding #healthyliving #motivation #swjourney #swplan #swblog #swdiary #extraeasy #slimmersofinsta #targetweight #swtargetmember #swtarget #swfood #swfoodblog #slimmingworldslowcooker #slowcooker #swdinner

DINNER • Tonight’s dinner was waiting in the slow cooker when I got home from a hectic day which was perfect to keep me on track!! I used the Colman’s Chicken Casserole packet mix which was 6.5 syns between the two of us and Dexter and it was soo yummy. We had it with crushed roast new potatoes and peas 😍 I’ve really been struggling to get focused since getting back from holiday, today is the first day I’ve managed to finish within my syns and I’m hoping I can keep it up! The beauty of being at target means I don’t have to weigh weekly so I’ll leave it for this week because I know a gain will just upset me but I’m right back on it now and I’ll see a loss next week hopefully 🤞🏼 XXX #swuk #slimmingworlduk #slimmingworld #sw #slimmingworldmums #weightloss #swfollowers #foodoptimising #healthyliving #slimmingworldinsta #slimmingworldfood #weightlossjourney #slimmingworldpostpartum #slimmingworldbreastfeeding #healthyliving #motivation #swjourney #swplan #swblog #swdiary #extraeasy #slimmersofinsta #targetweight #swtargetmember #swtarget #swfood #swfoodblog #slimmingworldslowcooker #slowcooker #swdinner

Finally feel in control of my weight loss journey! I am looking forward to going food shopping tomorrow and filling my cupboards with loads of free food and speed food! Taken lots of inspiration from you guys on here and can’t wait to recreate some of the lovely looking food 😍 #slimmingworld #slimmingworldmums #slimmingworlduk #slimmingworldfood #slimmingworldjourney #mummy #makeuplife #makeuplooks #makeup #makeupaddict #weightloss #weightlossjourney #weightlosstransformation #healthy #healthylifestyle #healthyliving #instagood

Finally feel in control of my weight loss journey! I am looking forward to going food shopping tomorrow and filling my cupboards with loads of free food and speed food! Taken lots of inspiration from you guys on here and can’t wait to recreate some of the lovely looking food 😍 #slimmingworld #slimmingworldmums #slimmingworlduk #slimmingworldfood #slimmingworldjourney #mummy #makeuplife #makeuplooks #makeup #makeupaddict #weightloss #weightlossjourney #weightlosstransformation #healthy #healthylifestyle #healthyliving #instagood

Pud: @tescofood fat free Greek yoghurt with pomegranate and raspberries 😋 saving my syns for a bedtime treat with a hot chocolate 😍
#slimmingworld #delicious #foodpic #smartfoodchoices #foodblogger #eatwell #slimmingworldmum #weightlosss #personalblog #slimmingworldsupport #shiftworker #slimmingworldmums

Pud: @tescofood fat free Greek yoghurt with pomegranate and raspberries 😋 saving my syns for a bedtime treat with a hot chocolate 😍 #slimmingworld #delicious #foodpic #smartfoodchoices #foodblogger #eatwell #slimmingworldmum #weightlosss #personalblog #slimmingworldsupport #shiftworker #slimmingworldmums

FAKEAWAY time!
@pinchofnom Vegetable Biriyani with tikka spiced chicken - just because we don't cope well without some meat 🙈 .
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#swuk #swinsta #slimmingworldjourney #slimmingworlddinner #swforlife❤️ #slimmingworld2019 #swmember #swonplan #swkeepingtrack #slimmingworldmums #swfreefood #swfocused #slimmingworldworks

FAKEAWAY time! @pinchofnom Vegetable Biriyani with tikka spiced chicken - just because we don't cope well without some meat 🙈 . . #swuk #swinsta #slimmingworldjourney #slimmingworlddinner #swforlife❤️ #slimmingworld2019 #swmember #swonplan #swkeepingtrack #slimmingworldmums #swfreefood #swfocused #slimmingworldworks

This is a throw back pic that I need to get back to #throwback #slimmingworld #slimmingworlduk #slimmingworldmums #slimming #foodoptermising #slimmingworldmafia
not strictly weightloss related but... Kinda?
Got my eyelashes done for the first time ever yesterday (ignore them, I'm not a massive fan and they will be getting toned down in time for the wedding 😂) why is this a big deal? Because before slimming world I never would've had the confidence to do something for me, something for my vanity. The last thing I wanted was attention. In the back of my mind was my fat bitch voice saying

not strictly weightloss related but... Kinda? Got my eyelashes done for the first time ever yesterday (ignore them, I'm not a massive fan and they will be getting toned down in time for the wedding 😂) why is this a big deal? Because before slimming world I never would've had the confidence to do something for me, something for my vanity. The last thing I wanted was attention. In the back of my mind was my fat bitch voice saying "don't do that people will laugh because no amount of lashes or fake tan or nice nails will make you skinny or beautiful" that voice is gone. this year is about me. it's okay to be a little selfish sometimes because you can't pour from an empty cup. self care and self love will make everything else fall into place ❤️ . . . #slimmingworld #slimmingworlddiary #slimmingjourney #slimmingworldmafia #slimmingworldplan #swuk #swmafia #weightlossjourney #wegotthis #weightlossdiary #operationbridalbody #swinsta #swinspo #swfood #foodoptimising #fooddiary #sheddingforthewedding #2019bride #sw #onplan #slimmingworldmums #selflove #selfcare #confidence #fakeittillyoumakeit #anxiety #mentalhealth

Plus whilst I’m on a roll, following my wonderful bestie being so kind, also need to give massive thanks to @gemmas_world_ who I have never met (but will be this weekend when we tackle Snowdon together for @rainbowtrustcc ) going out of her way to get me some of my fave @crucial_sauce BBQ sauce which I can’t get round here! How blooming kind, @instagram gets a lot of flack and there is loads of negativity but this shows the positivity and kindness is out there 💖💖 Thank you Gemma, see you this weekend eeeeek 🏔 🥾 🌈 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#slimmingworld #slimmingworlduk #slimmingworldmum #slimmingworldmums #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmafia #slimmingworldmeals #foodoptimising #caloriedeficit #syns #weightloss #weightlossjourney #fooddiary #foodblogger #weightlossblogger #extraeasy #slimmingworldjourney #caloriecounting #swinsta #swinstagram #onplan #healthyfood #healthylifestyle #healthylife

Plus whilst I’m on a roll, following my wonderful bestie being so kind, also need to give massive thanks to @gemmas_world_ who I have never met (but will be this weekend when we tackle Snowdon together for @rainbowtrustcc ) going out of her way to get me some of my fave @crucial_sauce BBQ sauce which I can’t get round here! How blooming kind, @instagram gets a lot of flack and there is loads of negativity but this shows the positivity and kindness is out there 💖💖 Thank you Gemma, see you this weekend eeeeek 🏔 🥾 🌈 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #slimmingworld #slimmingworlduk #slimmingworldmum #slimmingworldmums #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmafia #slimmingworldmeals #foodoptimising #caloriedeficit #syns #weightloss #weightlossjourney #fooddiary #foodblogger #weightlossblogger #extraeasy #slimmingworldjourney #caloriecounting #swinsta #swinstagram #onplan #healthyfood #healthylifestyle #healthylife

Rump steak and salt & pepper chips for tea! I used Spicentice seasoning but personally I didn’t enjoy it as much as the s&p ‘syn’ seasoning I usually use. But it was still yum! 😋 #swinstauk #swinsta #swinstas #swinstafamily #swinstafood #swinstadiary #swinstafam #swinstamafia #swinstamums #swinstagram #swinstagramuk #swinstagramfriends #swinstagramfamily #swinstagramfood #swinstagramfam #slimmingworldmums #slimmingworld #slimmingworlduk #slimmingworldfoodie #slimmingworldstudent #slimmingworldmeal #slimmingworldinsta #slimmingworldsteak
DINNER - super late eating tonight so a quick omelette packed with onion, mushrooms, ham and cheese (HEXA) with a side of spinach, rocket, tomatoes and cucumber.
#slimmingworld #slimmingworldmums #missmysleep_sw #losingthebabyweight #breastfeedingandslimmingworld #slimmingworldandbreastfeeding #slimmingworldbreastfeeding

DINNER - super late eating tonight so a quick omelette packed with onion, mushrooms, ham and cheese (HEXA) with a side of spinach, rocket, tomatoes and cucumber. #slimmingworld #slimmingworldmums #missmysleep_sw #losingthebabyweight #breastfeedingandslimmingworld #slimmingworldandbreastfeeding #slimmingworldbreastfeeding

Dinner tonight was Mediterranean Pasta, feeling very full! Added a bit too much yogurt 🙈 whilst it was cooking, decided to make yogurt bark with strawberries, and blueberries, and a drizzle of choc shot 👍🏻 il wait til the morning for that one! -
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#slimmingworld #slimmimgworlduk #slimmingworldmums #slimmingworldrecipes

Dinner tonight was Mediterranean Pasta, feeling very full! Added a bit too much yogurt 🙈 whilst it was cooking, decided to make yogurt bark with strawberries, and blueberries, and a drizzle of choc shot 👍🏻 il wait til the morning for that one! - - #slimmingworld #slimmimgworlduk #slimmingworldmums #slimmingworldrecipes