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oops.. been totally off plan the last few days😂 ..it happens, it’s life and i’m not gunna get down about it! as I said earlier in my story my mum and dad have gone away so i’m looking after nana and the puppy.. we are pretending we are on our own little holiday at home and have been enjoying lots of treats together😂✌🏻#makingmemories #timewithnana p.s I believe this lotus krispy kreme donut it 20 syns if you wanted to have one and syn it😂
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#slimmingworldmeals #slimmingworldplan #slimming #slimmingworld #sw #swlife #foodoptimising #weightlossjourney #slimmingworldmember #slimmingworldlife #slimmingworldfood #slimmingworldfamily #slimmingworlduk #foodoptimising #slimmingworlddiary #swfamily #weightloss #slimmingworldmeal #slimmingworldmotivation #slimmingworldblog #food #onplan #foodplan #mealplanning #ppgirlgang #healthy #yummy

oops.. been totally off plan the last few days😂 ..it happens, it’s life and i’m not gunna get down about it! as I said earlier in my story my mum and dad have gone away so i’m looking after nana and the puppy.. we are pretending we are on our own little holiday at home and have been enjoying lots of treats together😂✌🏻 #makingmemories #timewithnana p.s I believe this lotus krispy kreme donut it 20 syns if you wanted to have one and syn it😂 . . . . . . . . #slimmingworldmeals #slimmingworldplan #slimming #slimmingworld #sw #swlife #foodoptimising #weightlossjourney #slimmingworldmember #slimmingworldlife #slimmingworldfood #slimmingworldfamily #slimmingworlduk #foodoptimising #slimmingworlddiary #swfamily #weightloss #slimmingworldmeal #slimmingworldmotivation #slimmingworldblog #food #onplan #foodplan #mealplanning #ppgirlgang #healthy #yummy

🌸ACTS OF KINDNESS🌸 this is so true. Never ever underestimate it. You can change someone’s day or week with a compliment and kind comment. Drop them below and make someone smile. I’m going to be doing it to. You never know how much that person needed that today 💕 .
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🌸ACTS OF KINDNESS🌸 this is so true. Never ever underestimate it. You can change someone’s day or week with a compliment and kind comment. Drop them below and make someone smile. I’m going to be doing it to. You never know how much that person needed that today 💕 . . . . #slimmingworldinsta #slimmingjourney #slimmingworld #slimmingworldrecipes #slimmingworldjourney #slimmingworldblog #slimmingworldmum #overweight #slimmingworlduk #slimmingworldworks #slimmingworldplan #slimmingworldmembers #slimmingworldinspiration #fakeaway #freefood #syns #fakeaway #slimmingworldsupport #slimmingworldfood #onplan #foodie #foodporn #beforeandafterweightloss #beforeandafter #size12 #foodie #slimmingworldlove #deserts #slimmingwordmafia

Latest onplan Instagram Posts

Okay I may be (definitely am) a weird person, but weird people are cool too right?? 😅
Ryvita (1/2 HexB), tomato (speed) and cheese (part of HexA) - it’s good, i promise 😂
#slimmingworld #onplan #foodoptimising #swfoodoptimising #healthyfood #foodie #synfreefood #foodoftheday #foodoptimise #foodofinstagram #healthyfood #healthyrecipes #healthylifestyle #weightloss #weightlossjourney #weightlossideas #slimmingworlduk #slimmingjourney #slimmingworldrecipes #slimmingworldfriendly #slimmingworldsynfree
Food today... feeling crappy but staying on plan 6.5 syns used today.
#onplan #swfood #swweightlossdiary #swmeals #fooddiary #swfooddiary #swlife #swuk

Food today... feeling crappy but staying on plan 6.5 syns used today. #onplan #swfood #swweightlossdiary #swmeals #fooddiary #swfooddiary #swlife #swuk

Tonight's tea is roast chicken with steamed veg and 1 syn of gravy 😋 just what i fancied and SP 🙌🏻 I'm hoping the scales are kind tmrw eve after a week of 777 and a few SP days thrown in too 🤞🏻 I'd like to get some of my gain off from last week!! #swtea #slimmingtea #slimmingworldtea #swjourney #slimmingjourney #slimmingworldjourney #weightlossjourney #weightloss #slimmingworldmember #slimmingsupport #slimmingworldworks #swplan #swplanning #slimmingplan #slimmingworldplanning #swspeedfood #swspday #spday #swinsta #swinstagram #slimmingworldinstagram #onplan #swpost #swmeals #slimmingworld #sw777 #sw777challenge

Tonight's tea is roast chicken with steamed veg and 1 syn of gravy 😋 just what i fancied and SP 🙌🏻 I'm hoping the scales are kind tmrw eve after a week of 777 and a few SP days thrown in too 🤞🏻 I'd like to get some of my gain off from last week!! #swtea #slimmingtea #slimmingworldtea #swjourney #slimmingjourney #slimmingworldjourney #weightlossjourney #weightloss #slimmingworldmember #slimmingsupport #slimmingworldworks #swplan #swplanning #slimmingplan #slimmingworldplanning #swspeedfood #swspday #spday #swinsta #swinstagram #slimmingworldinstagram #onplan #swpost #swmeals #slimmingworld #sw777 #sw777challenge

Salmon and lentil Bolognese all the zero hero's here.
I love that on @ww.uk you can have a wholesome meal and not have to point it 👍🏻👌🏼 #mywwjourney #goldmember #wwuk #livingtheplan #flexeffect #icandoit #flexyisthenewsexy #wwfamily #weareww #wellnessthatworks #wwfeaturefriday #wwmag #wellness #wellnessworks #wwfreestyle #healthyeating #onplan #healthylifestyle #mindset #lifestylechoice #wellbeing #weightloss #backontrack
STROGANOFF | Haven't been food shopping for a while, so struggling a bit for new meals 🙈 I did, however, have all the staples for a wee stroganoff! Beef with chunky onion and pepper in tomato and yogurt sauce, served with rice. Always a winner!! ⭐14.5 checks / 362 cals⭐
#dinner #scottishslimmers #scottishslimmersonline #calories #caloriecounting #caloriecontrolled #cfd #lowcalorie #slimmingworld #slimmingworldfriendly #swuk #mfp #myfitnesspal #weightloss #weightlossjourney #healthyfood #onplan #onamission #ontarget #getmybodyback #getcomfortable #feelgood #feelbetter #weightlossjourney #weightloss

STROGANOFF | Haven't been food shopping for a while, so struggling a bit for new meals 🙈 I did, however, have all the staples for a wee stroganoff! Beef with chunky onion and pepper in tomato and yogurt sauce, served with rice. Always a winner!! ⭐14.5 checks / 362 cals⭐ #dinner #scottishslimmers #scottishslimmersonline #calories #caloriecounting #caloriecontrolled #cfd #lowcalorie #slimmingworld #slimmingworldfriendly #swuk #mfp #myfitnesspal #weightloss #weightlossjourney #healthyfood #onplan #onamission #ontarget #getmybodyback #getcomfortable #feelgood #feelbetter #weightlossjourney #weightloss

Went for an Iceland meal for dinner.
It's so filling and you cant go wrong with pasta. I used both my hexa choices (80g light cheddar)
Then a steam veg back to boost the speed.
#swjourney #swfoodblog #swblogger #swmums #slimmingworld #slimmingworldrecipes #swfamilyuk #onplan #synfree #speedfood #slimmingworlduk #icelandsupermarket #icelandslimmingworld

Went for an Iceland meal for dinner. It's so filling and you cant go wrong with pasta. I used both my hexa choices (80g light cheddar) Then a steam veg back to boost the speed. #swjourney #swfoodblog #swblogger #swmums #slimmingworld #slimmingworldrecipes #swfamilyuk #onplan #synfree #speedfood #slimmingworlduk #icelandsupermarket #icelandslimmingworld

Dinner is @quorn_uk hotpot made yesterday with broccoli and cauliflower will have 2 syns of gravy and a double decker later! I post on here as I find that I’m accountable for what I eat, helps me stay focused and #onplan, Today is a good day! #slimmingworld #swcrew #swmums #swmafia #swinsta #swuk #healthyeating #lifestylechange #weightloss #quorn #caloriecounting

Dinner is @quorn_uk hotpot made yesterday with broccoli and cauliflower will have 2 syns of gravy and a double decker later! I post on here as I find that I’m accountable for what I eat, helps me stay focused and #onplan, Today is a good day! #slimmingworld #swcrew #swmums #swmafia #swinsta #swuk #healthyeating #lifestylechange #weightloss #quorn #caloriecounting

Lunch - Tuna melt with tuna, sweetcorn, fat free fromage frais, mustard powder and seasoning, used a promise white roll (HexB), mozzarella (HexA), side salad and extra tuna mix, also had some ham and pasta and a Muller light Greek style coconut yogurt (0.5 syn) this afternoon as I have no fruit in the house and im going to the gym before dinner so needed something as I was starving #onplan #slimmingworldfoodblog #slimmingjourney #slimmingworldlife #slimmingworld #slimmingworldplan #slimmingworldfamilyuk #slimmingworldfood #slimmingworldmums #slimmingworldfriendly #slimming #slimmingworlduk #swmumslife #swfromhome #swmums #weightlossjourney #weightmotivation #weightlosstransformation #weightloss #weightlossgoal #weight #weightlossmotivation

Lunch - Tuna melt with tuna, sweetcorn, fat free fromage frais, mustard powder and seasoning, used a promise white roll (HexB), mozzarella (HexA), side salad and extra tuna mix, also had some ham and pasta and a Muller light Greek style coconut yogurt (0.5 syn) this afternoon as I have no fruit in the house and im going to the gym before dinner so needed something as I was starving #onplan #slimmingworldfoodblog #slimmingjourney #slimmingworldlife #slimmingworld #slimmingworldplan #slimmingworldfamilyuk #slimmingworldfood #slimmingworldmums #slimmingworldfriendly #slimming #slimmingworlduk #swmumslife #swfromhome #swmums #weightlossjourney #weightmotivation #weightlosstransformation #weightloss #weightlossgoal #weight #weightlossmotivation

Today’s food! 😋
Fat free yog with blueberries, grapes & banana 🍌
Lunch was leftovers from last nights dinner 🍝
Dinner SW chips with slow roasted gammon, egg & beans 🍳
#swuk #onplan #breakfast #lunch #dinner #healthyfood #healthyeating #slimmingworld #foodoptimising #homecooking #diet #foodlover #foodblog #yoyodieter

Today’s food! 😋 Fat free yog with blueberries, grapes & banana 🍌 Lunch was leftovers from last nights dinner 🍝 Dinner SW chips with slow roasted gammon, egg & beans 🍳 #swuk #onplan #breakfast #lunch #dinner #healthyfood #healthyeating #slimmingworld #foodoptimising #homecooking #diet #foodlover #foodblog #yoyodieter

Dinner this evening, courtesy of @27.5lb_to_lose_sw - Thank you 🥘•
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🍗 Chicken boob (F)
🍶 Mushroom & bacon cheese sauce (HA2)
🥔 Roasted new potato’s (F)
🥦 Broccoli (S)•
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It felt so naughty! Another favourite in the house 🙌🏼 #slimmingworld #weightloss #weightlossjourney #myjourney #foodie #onplan #nom

Dinner this evening, courtesy of @27 .5lb_to_lose_sw - Thank you 🥘• • 🍗 Chicken boob (F) 🍶 Mushroom & bacon cheese sauce (HA2) 🥔 Roasted new potato’s (F) 🥦 Broccoli (S)• • It felt so naughty! Another favourite in the house 🙌🏼 #slimmingworld #weightloss #weightlossjourney #myjourney #foodie #onplan #nom

Back on plan with a syn free bolognese bake after a veryyyy indulgent weekend! 😍 So important to be able to draw the line and recognise that an off plan weekend or short period of time will not reverse all of your hard work. I had the best weekend making memories with my favourite @kadymaloney and so I’ll take whatever gain the scales give me on Wednesday but until then, i’m definitely attempting to do major damage control 😂
#slimmingworld #slimmingworlduk #slimmingworldrecipes #synfree #sw #swuk #swinsta #swmafiauk #onplan #weightlossjourney #fooddiary

Back on plan with a syn free bolognese bake after a veryyyy indulgent weekend! 😍 So important to be able to draw the line and recognise that an off plan weekend or short period of time will not reverse all of your hard work. I had the best weekend making memories with my favourite @kadymaloney and so I’ll take whatever gain the scales give me on Wednesday but until then, i’m definitely attempting to do major damage control 😂 #slimmingworld #slimmingworlduk #slimmingworldrecipes #synfree #sw #swuk #swinsta #swmafiauk #onplan #weightlossjourney #fooddiary

*Dinner*
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Chilli and butternut squash!
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Chilli with onion, garlic, courgette, toms, peppers and mince. Served with butternut squash. Also added a HeA of RF Cheddar, tbsp guacamole (1.5) and salsa (1.5) and because I couldn't resist the crunch, 4 syns of tortilla chips 🙈 big syns for a meal for me, I almost never syn this big in meals but it's worth it!
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P.S. I haven't been off plan, just busy and terrible at posting, I WILL be better this week! .
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#dinner #ppgirlgang #sw #onplan #slimmingworld #slimmingworlduk #swglasgow #slimmingworldglasgow
#slimmingworldscotland #swscotland #slimmingworldfamily #slimmingworldlife #slimmingworldmafiauk #slimmingworldmagazine #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmember #swfamily #swfamilyuk #swfamilymeals #healthyfamilymeals #healthyfamily #healyhyfamilyfood #weightloss #weightlossjourney #losingweight

*Dinner* . . Chilli and butternut squash! . . Chilli with onion, garlic, courgette, toms, peppers and mince. Served with butternut squash. Also added a HeA of RF Cheddar, tbsp guacamole (1.5) and salsa (1.5) and because I couldn't resist the crunch, 4 syns of tortilla chips 🙈 big syns for a meal for me, I almost never syn this big in meals but it's worth it! . . P.S. I haven't been off plan, just busy and terrible at posting, I WILL be better this week! . . #dinner #ppgirlgang #sw #onplan #slimmingworld #slimmingworlduk #swglasgow #slimmingworldglasgow #slimmingworldscotland #swscotland #slimmingworldfamily #slimmingworldlife #slimmingworldmafiauk #slimmingworldmagazine #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmember #swfamily #swfamilyuk #swfamilymeals #healthyfamilymeals #healthyfamily #healyhyfamilyfood #weightloss #weightlossjourney #losingweight

Late lunch🙌🏻🙌🏻 back on plan this week, tuna pasta and cheese and a bed of salad underneath it #slimmingworld #sw #swdiary #pasta #cheese #tuna #onplan #onplanlunch #slimmingworlduk #slim #healthy #lunch #speedfood #freefood #motivationmonday

Late lunch🙌🏻🙌🏻 back on plan this week, tuna pasta and cheese and a bed of salad underneath it #slimmingworld #sw #swdiary #pasta #cheese #tuna #onplan #onplanlunch #slimmingworlduk #slim #healthy #lunch #speedfood #freefood #motivationmonday

✨Dinner Time ✨
Day 1 of #shred10 complete 🙌
Fajita spice chicken skewers with salad and a little bit of Quinoa 😍
It was so delicious 😋 I could have gone without the Quinoa, as I didn't even touch it! Eyes bigger than my belly sometimes 👀😅
#shred10 #dinnerbefore6 #onplan #healthylifestyle #healthyfamily #mumonamission #mumlife #parenthood #healthyfood #glutenfree #weatfree #dairyfree

✨Dinner Time ✨ Day 1 of #shred10 complete 🙌 Fajita spice chicken skewers with salad and a little bit of Quinoa 😍 It was so delicious 😋 I could have gone without the Quinoa, as I didn't even touch it! Eyes bigger than my belly sometimes 👀😅 #shred10 #dinnerbefore6 #onplan #healthylifestyle #healthyfamily #mumonamission #mumlife #parenthood #healthyfood #glutenfree #weatfree #dairyfree

Grilled sardines. Not a can in sight. Delicious #onplan #slimmingworld #foodoptimising #milos #greece #lunch #protein

Grilled sardines. Not a can in sight. Delicious #onplan #slimmingworld #foodoptimising #milos #greece #lunch #protein

First full day and I can geniunely say I am living the dream! Another day full of body magic with the puppers - 12000 steps done ☑️ had a hifi and a coffee on my dinner break as it's all I had in but I'll be back on track with full on plan meals from tomorrow 👍🐶
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#slimmingworld#slimmingworldmafia#slimmingworldmeals#slimmingworldlife#slimmingworldinsta#slimming#swsupport#slimmingworldjourney#weightloss#weightlossjourney#slimmingworldcommunity#swuk#swdiary#foodplan#foodblog#motivation#onplan#sw#swfood#bodymagic#dreamjob

First full day and I can geniunely say I am living the dream! Another day full of body magic with the puppers - 12000 steps done ☑️ had a hifi and a coffee on my dinner break as it's all I had in but I'll be back on track with full on plan meals from tomorrow 👍🐶 . . . . . . . #slimmingworld #slimmingworldmafia #slimmingworldmeals #slimmingworldlife #slimmingworldinsta #slimming #swsupport #slimmingworldjourney #weightloss #weightlossjourney #slimmingworldcommunity #swuk #swdiary #foodplan #foodblog #motivation #onplan #sw #swfood #bodymagic #dreamjob

Pan fried pork and mushrooms #slimmingworld #healthy #tasty #weightlossgoal #ontrack #onplan #speedweek
Carb overload and a huge salad on the side. Enjoyed it and ate the lot #sw #slimmingworlduk #synfreemeals #extraeasy #onplan #speedfood #swfamily #swfamilyuk #slimmingworldjourney #weightlossjourney

Carb overload and a huge salad on the side. Enjoyed it and ate the lot #sw #slimmingworlduk #synfreemeals #extraeasy #onplan #speedfood #swfamily #swfamilyuk #slimmingworldjourney #weightlossjourney

⭐ Lasagne ⭐ syn free using HEXA for cheese. With salad for speed.
#slimmingworldfood #slimmingworldfooddiary #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldtea #slimmingworlddinner #onplan #slimmingworldlasagne
Doesn’t look great. And it’s half eaten... as it was delicious. Pinch of Nom Creamy Garlic Chicken. Beauts #healthyrecipes #healthy #onplan. Also.. I lost 5lbs this week... just using @pinchofnom recipes. 💙

Doesn’t look great. And it’s half eaten... as it was delicious. Pinch of Nom Creamy Garlic Chicken. Beauts #healthyrecipes #healthy #onplan. Also.. I lost 5lbs this week... just using @pinchofnom recipes. 💙

Totally delish caramelised onion & steak tagliatelle 😋 found this recipe in the co-op magazine which I adapted to make it #synfree 😋 #swdinner #pasta #tagliatelle #swfood #swfam #slimmingworld #slimmingpats #patsfodder #slimmingworlduk #swinsta #swinstagram #onplan #swuk #sw #slimmingworldlife #slimmingworldfriendly ❤️

Totally delish caramelised onion & steak tagliatelle 😋 found this recipe in the co-op magazine which I adapted to make it #synfree 😋 #swdinner #pasta #tagliatelle #swfood #swfam #slimmingworld #slimmingpats #patsfodder #slimmingworlduk #swinsta #swinstagram #onplan #swuk #sw #slimmingworldlife #slimmingworldfriendly ❤️

Dinner was creamy canjun chicken pasta 😍😋🍗 #sw #onplan #canjunseasoning #canjunpasta #chicken #spicy #healthy #healthymeals #2019 #follow #dinner #food #healthylifestyle
🐖 MAKING BREAKFAST PATTIES 🐖 completely syn free and i hope they are tasty. #sw #swuk #slimmingworld #synfreefood #slimmingworlduk #slimmingworldlife #syns #synfree #fakeaway #onplan #slimmingworldbreakfast

🐖 MAKING BREAKFAST PATTIES 🐖 completely syn free and i hope they are tasty. #sw #swuk #slimmingworld #synfreefood #slimmingworlduk #slimmingworldlife #syns #synfree #fakeaway #onplan #slimmingworldbreakfast

Lunch❤️ BIG SOUP with 2x whole meal slices. Felt so cold today🥶 hope this weather changes very soon as I want to get the Bar-be-que out!! #slimmingworldinsta #slimmingworldmafia #swmummy #swmums #foodoptimising #onplan #weightlossjourney

Lunch❤️ BIG SOUP with 2x whole meal slices. Felt so cold today🥶 hope this weather changes very soon as I want to get the Bar-be-que out!! #slimmingworldinsta #slimmingworldmafia #swmummy #swmums #foodoptimising #onplan #weightlossjourney

Home made slimming world chips, chicken tikka chicken & speed foods for Sunday nights dinner 🤩#slimmingworld #onplan #weightloss

Home made slimming world chips, chicken tikka chicken & speed foods for Sunday nights dinner 🤩 #slimmingworld #onplan #weightloss

If I don’t post later it’s because I have gained and I’m sat home alone crying! 💁🏻‍♀️😂 hate Monday’s, especially when I know I haven’t been on plan! Two day hangover wasn’t worth it haha #slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swblog #weightloss #weightlossjourney #weightlossuk #sw #foodblog #foodblogger #bodymagic #onplan #positivechanges #healthyeating

If I don’t post later it’s because I have gained and I’m sat home alone crying! 💁🏻‍♀️😂 hate Monday’s, especially when I know I haven’t been on plan! Two day hangover wasn’t worth it haha #slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swblog #weightloss #weightlossjourney #weightlossuk #sw #foodblog #foodblogger #bodymagic #onplan #positivechanges #healthyeating

4 syns of tea, sticky honey chicken, chips and salad! Took all my will power to not eat crap but glad I made a healthy tea for me and my tribe!! #stickyhoneychicken#slimmingworld#onplan#teaforthefamily#yum

4 syns of tea, sticky honey chicken, chips and salad! Took all my will power to not eat crap but glad I made a healthy tea for me and my tribe!! #stickyhoneychicken #slimmingworld #onplan #teaforthefamily #yum

🌸SEASONED FISH WITH VEG🌸 The saying goes if it swims it slims. So pray for me guys 🙌🏼 I need a loss this week to boost my weight loss and get me back on track. Iv been so good this week. This was lush once again 😍 I used the chipotle @spicentice rub. Use code BETHSW20 for 20% off @spicentice .
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#ad #slimmingworldinsta #slimmingjourney #slimmingworld #slimmingworldrecipes #slimmingworldjourney #slimmingworldblog #slimmingworldmum #overweight #slimmingworlduk #slimmingworldworks #slimmingworldplan #slimmingworldmembers #slimmingworldinspiration #fakeaway #freefood #syns #fakeaway #slimmingworldsupport #slimmingworldfood #onplan #foodie #foodporn #beforeandafterweightloss #beforeandafter #size12 #foodie #slimmingworldlove #deserts #slimmingwordmafia

🌸SEASONED FISH WITH VEG🌸 The saying goes if it swims it slims. So pray for me guys 🙌🏼 I need a loss this week to boost my weight loss and get me back on track. Iv been so good this week. This was lush once again 😍 I used the chipotle @spicentice rub. Use code BETHSW20 for 20% off @spicentice . . . . #ad #slimmingworldinsta #slimmingjourney #slimmingworld #slimmingworldrecipes #slimmingworldjourney #slimmingworldblog #slimmingworldmum #overweight #slimmingworlduk #slimmingworldworks #slimmingworldplan #slimmingworldmembers #slimmingworldinspiration #fakeaway #freefood #syns #fakeaway #slimmingworldsupport #slimmingworldfood #onplan #foodie #foodporn #beforeandafterweightloss #beforeandafter #size12 #foodie #slimmingworldlove #deserts #slimmingwordmafia

Food before work #slimmingworld #onplan

Food before work #slimmingworld #onplan

BREAKFAST - bacon sandwhich (B) with 0.5 sun of ketchup 🙌🏽 LUNCH - egg fried rice with chicken & mayflower curry sauce for 4syns 😋
#slimmingworldmeals#slimmingworldplan#slimmingworldjourney#slimmingworldleeds#slimmingworldmember#slimmingworldblog#swuk#swinsta#weightloss#losingweight#motivation#healthy#foodoptimising#positivity#lowsyn#onplan#follow#like#love#lunch#breakfast
NANDOS🐓 2 syns for this!👍🏼 medium butterfly chicken without the skin, speedy salad🥗, halloumi (hexa) and spicy rice (2)
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#nandos #lowsynideas #lowsynnandos #onplan #onplandinner #foodblog #slimmingjourney #weightloss #foodblogger #swmember #swblogger #swuk

NANDOS🐓 2 syns for this!👍🏼 medium butterfly chicken without the skin, speedy salad🥗, halloumi (hexa) and spicy rice (2) . . #nandos #lowsynideas #lowsynnandos #onplan #onplandinner #foodblog #slimmingjourney #weightloss #foodblogger #swmember #swblogger #swuk

Not too sure on the size of some of those leaves in my Salad they're like hardcore commitment to salad 😂.there was even a twig in the bag! Think I may investigate the bags before I buy from now on.
The cous cous salad i prepared earlier...so excited.
#swtelford #swfamily #swconsultant #slimmingworld #swuk #swmafia #onplan #focused #synfree #igotthis

Not too sure on the size of some of those leaves in my Salad they're like hardcore commitment to salad 😂.there was even a twig in the bag! Think I may investigate the bags before I buy from now on. The cous cous salad i prepared earlier...so excited. #swtelford #swfamily #swconsultant #slimmingworld #swuk #swmafia #onplan #focused #synfree #igotthis

💫BREAKFAST💫
Trying to get back on it after a heavy fee days of indulging 🐷🐽😩
#weightloss #slimmingworld #onplan #swleicester #personalblog #foodproblems #blog #healthy #sw #swarmy #cleaneating #slimmingworlduk #visualfooddiary #hde #hungerdirectedeating

💫BREAKFAST💫 Trying to get back on it after a heavy fee days of indulging 🐷🐽😩 #weightloss #slimmingworld #onplan #swleicester #personalblog #foodproblems #blog #healthy #sw #swarmy #cleaneating #slimmingworlduk #visualfooddiary #hde #hungerdirectedeating

Leftover cheese and potato pie (syn free and 1 healthy extra a), green beans, broccoli, 1 tbsp @crucial_sauce Thai sweet chilli (1 syn) and a southern fried @quorn_uk burger (2. 5 syns) #slimmingworld #slimmingworldUK #sw #swuk #lowsyn #weightloss #healthyliving #onplan #healthylifestyle #slimmingdown #tasty #spicy #cheese #eatlean #eatleancheese #eatleanproteincheese #quorn #quornburger #comfortfood #crucials #crucialsauce #veggie #vegetarian

Leftover cheese and potato pie (syn free and 1 healthy extra a), green beans, broccoli, 1 tbsp @crucial_sauce Thai sweet chilli (1 syn) and a southern fried @quorn_uk burger (2. 5 syns) #slimmingworld #slimmingworldUK #sw #swuk #lowsyn #weightloss #healthyliving #onplan #healthylifestyle #slimmingdown #tasty #spicy #cheese #eatlean #eatleancheese #eatleanproteincheese #quorn #quornburger #comfortfood #crucials #crucialsauce #veggie #vegetarian

LUNCH: Homemade Quorn chile con carne with rice, speedy salad and feta cheese. Speedy fruit for dessert. VALUE: Feta cheese, 1/3 HeA. Tilda Basmati microwave rice pouch, 2 syns. TOTAL: 2 syns #slimmingworld #slimmingworlduk #slimmingworldplan #lowsyns #onplan #slimmingworldsupport #slimmingworlddiary #slimmingworldinsta #slimmingworldrecipes #slimmingworldjourney

LUNCH: Homemade Quorn chile con carne with rice, speedy salad and feta cheese. Speedy fruit for dessert. VALUE: Feta cheese, 1/3 HeA. Tilda Basmati microwave rice pouch, 2 syns. TOTAL: 2 syns #slimmingworld #slimmingworlduk #slimmingworldplan #lowsyns #onplan #slimmingworldsupport #slimmingworlddiary #slimmingworldinsta #slimmingworldrecipes #slimmingworldjourney

Just an insight to what I did last week - did not overdo anything to make me ill I just go with the flow daily how I wanna keep fit 👏👍

Just an insight to what I did last week - did not overdo anything to make me ill I just go with the flow daily how I wanna keep fit 👏👍

🍔DOUBLE BBQ BEEF BURGERS 🍔.
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250g OF 5% fat mince.
Half a Courgette
1 onion
BBQ Seasoning.
1 Egg Yolk.
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Used my HEA and HEB choice tonight with Mayo (1 syn), Cabbage, Spinach, Cucumber and Air fried Carrot Batons.
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... #slimmingworldinstagram #myweightlossjourney #slimmingworldinsta #slimstagram #slimmingworldfamily #swarmy #myweightlossjourney #myweightlossstory #weightloss #slimmingworld #slimmingworldmafia #slimmingworldjourney #runningforher #thismumruns #onplan #extraeasy #foodoptimising

🍔DOUBLE BBQ BEEF BURGERS 🍔. ... ... 250g OF 5% fat mince. Half a Courgette 1 onion BBQ Seasoning. 1 Egg Yolk. ... ... ... Used my HEA and HEB choice tonight with Mayo (1 syn), Cabbage, Spinach, Cucumber and Air fried Carrot Batons. ... ... ... #slimmingworldinstagram #myweightlossjourney #slimmingworldinsta #slimstagram #slimmingworldfamily #swarmy #myweightlossjourney #myweightlossstory #weightloss #slimmingworld #slimmingworldmafia #slimmingworldjourney #runningforher #thismumruns #onplan #extraeasy #foodoptimising

Leftover chicken curry on jacket for tea! Syn free and speed food includes onions, peppers, courgettes, tomatoes and mushrooms. Easy to sort out after a busy day at work! Perfect for Monday as I can never be bothered cooking! Fruit for dessert 🍏🍓🍌🍇 #slimmingworld #extraeasy #extraeasyplan #swextraeasy #slimmingworlduk #onplan #foodoptimising #eatwell #eatwellbewell #slimmingworldrecipes #slimming #slimmingworldfriendly #slimmingworldsynfree

Leftover chicken curry on jacket for tea! Syn free and speed food includes onions, peppers, courgettes, tomatoes and mushrooms. Easy to sort out after a busy day at work! Perfect for Monday as I can never be bothered cooking! Fruit for dessert 🍏🍓🍌🍇 #slimmingworld #extraeasy #extraeasyplan #swextraeasy #slimmingworlduk #onplan #foodoptimising #eatwell #eatwellbewell #slimmingworldrecipes #slimming #slimmingworldfriendly #slimmingworldsynfree

My beauty 💖 She’s gonna be a big sister next month. 🥰 Can’t wait to meet my new niece, Baby Udders number 2. 👶🏼🎀 Don’t keep us waiting baby girl. 💞

My beauty 💖 She’s gonna be a big sister next month. 🥰 Can’t wait to meet my new niece, Baby Udders number 2. 👶🏼🎀 Don’t keep us waiting baby girl. 💞

Weird Lunch using food up before payday tomorrow 🤣 @slimmingworld Chana Masala (from @icelandfoods and is free) 🥘 @asda Basmati Micro Rice (1 syn) 🍚 Mixed Vegetables (speed) 🥕

Weird Lunch using food up before payday tomorrow 🤣 @slimmingworld Chana Masala (from @icelandfoods and is free) 🥘 @asda Basmati Micro Rice (1 syn) 🍚 Mixed Vegetables (speed) 🥕

Simple breakfast ready for weigh in tomorrow - May have slacked this week 😕 Scrambled egg (free) 🥚 Baked Beans (free) 🥫 Tomatoes (speed) 🍅

Simple breakfast ready for weigh in tomorrow - May have slacked this week 😕 Scrambled egg (free) 🥚 Baked Beans (free) 🥫 Tomatoes (speed) 🍅

Last night's tea was a huge 5 egg omlette shared with my love. I had my side filled with onion, mushrooms and 15g cheese then topped with 15g cheese (hea) plus a side of beans. Not had an omelette in so long and was actually really good. #slimmingworlduk #weightlossjourney #sw #slimmingworldjourney #healthyeating #slimmingworldfamily #healthy #weightwatchers #healthylifestyle #diet #foodoptimising #fitness #slimming #healthyfood #slimmingworldinsta #slimmingworldsupport #motivation #food #swinsta #slimmingworldfood #swfamily #slimmingworldmafia #onplan

Last night's tea was a huge 5 egg omlette shared with my love. I had my side filled with onion, mushrooms and 15g cheese then topped with 15g cheese (hea) plus a side of beans. Not had an omelette in so long and was actually really good. #slimmingworlduk #weightlossjourney #sw #slimmingworldjourney #healthyeating #slimmingworldfamily #healthy #weightwatchers #healthylifestyle #diet #foodoptimising #fitness #slimming #healthyfood #slimmingworldinsta #slimmingworldsupport #motivation #food #swinsta #slimmingworldfood #swfamily #slimmingworldmafia #onplan

Lunch on the go, this was 4.5 syns, probably had enough tomato, pepper and onion for speed but had apple as well just in case 🍎

Lunch on the go, this was 4.5 syns, probably had enough tomato, pepper and onion for speed but had apple as well just in case 🍎

Completely free Pasta Bolognese last night using part HexA for cheese 😍

Completely free Pasta Bolognese last night using part HexA for cheese 😍

🌯 Lunch 🌯 @quorn_uk Nuggets (0.5 syn each) 🍗 @ww Wrap (HexB) 🌯 Speedy Salad 🥗 2 syns for Sweet Chilli Sauce used 🌶

🌯 Lunch 🌯 @quorn_uk Nuggets (0.5 syn each) 🍗 @ww Wrap (HexB) 🌯 Speedy Salad 🥗 2 syns for Sweet Chilli Sauce used 🌶

Bro i burnt my lamb and mint kebab! 😂 (2 syns) @sainsburys 🍢 Pasta N Sauce (0.5 syn) 🍝 Reduced Fat Cheese (part HexA) 🧀 had 2 Satsumas after for speed 🍊

Bro i burnt my lamb and mint kebab! 😂 (2 syns) @sainsburys 🍢 Pasta N Sauce (0.5 syn) 🍝 Reduced Fat Cheese (part HexA) 🧀 had 2 Satsumas after for speed 🍊