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The EAT Lancet report recommends a diet that is ostensibly better for the planet & our health. In one simple IG post, Diana Rodgers @sustainabledish explains how wrong-headed the report is. ・・・ ...

Weston A. Price Foundation ( @westonaprice ) Instagram Profile by @westonaprice 6 months ago

The EAT Lancet report recommends a diet that is ostensibly better for the planet & our health. In one simple IG post, Diana Rodgers @sustainabledish explains how wrong-headed the report is. ・・・
Instead of a bowl of corn flakes with almond milk as  EAT Lancet would like me to have, I’m eating a nutrient dense, satiating, healthy breakfast featuring more beef than they want me to eat all week. In this one meal, I’m getting 149% vitamin C, 119% B12, 271% vitamin K, 110% zinc, and a broad, complete spectrum of amino acids. I’ll be full until about 2pm and I’ll have the energy to lift heavy things and actually build muscle.
Don’t let them tell you that eating less than a 1/4 ounce of beef per day is better for your health and the planet. I’ll be working on my book today, defending the nutritional, environmental and ethical case for better meat. And I’ll probably be cooking more meat later this afternoon. Have a great day!
. . . 👏 Diana! Common sense & traditional wisdom win the day. Repost @sustainabledish #realfood #yestomeat #sustainable #nutrientdense #satisfying #carnivore #paleo #primal #wapf

38 Comments
@1spawnonly1 Instagram Profile

4 months ago 1spawnonly1

Is this ground beef or liver? really need to consume more vitamin k rich foods, I do however eat about a pound of grass fed ground bison almost daily !

@granddiamondseasoning Instagram Profile

6 months ago granddiamondseasoning

😀

@colontherapist Instagram Profile

6 months ago colontherapist

Love it!! U go girl!

@lapipi36 Instagram Profile

6 months ago lapipi36

@yeibeibei

@jbingaman Instagram Profile

6 months ago jbingaman

Shout it from the rooftops!

@treasuresinmyweb Instagram Profile

6 months ago treasuresinmyweb

🙌👏 Yes !!

@buildingbiologynsw Instagram Profile

6 months ago buildingbiologynsw

👏💕

@_simplysarah_h Instagram Profile

6 months ago _simplysarah_h

Cornflakes with almond milk 😱😱🙈 nasty

@alwaysthewoods Instagram Profile

6 months ago alwaysthewoods

How can they possibly justify that something like 35-40 grams of sugar in a bowl of cornflakes and almond milk (likely sweetened too) is a good way to start the day?!?!?! Are these reports funded by Pfizer or Bayer I wonder!

@annietoday10 Instagram Profile

6 months ago annietoday10

@alwaysthewoods or big agra

@laura.sunshine.dyer Instagram Profile

6 months ago laura.sunshine.dyer

And way more appetizing! 😊

@westonaprice Instagram Profile

6 months ago westonaprice

@laura .sunshine.dyer Agreed!!

@less__china Instagram Profile

6 months ago less__china

😊

@nourishedhudsonvalley Instagram Profile

6 months ago nourishedhudsonvalley

👏👏👏

@hrefna_ylgr_alva_roxortzed Instagram Profile

6 months ago hrefna_ylgr_alva_roxortzed

👍🏼👍🏼👍🏼

@getrealnutrition Instagram Profile

6 months ago getrealnutrition

👏🏼

@nicolemmurano Instagram Profile

6 months ago nicolemmurano

I was surprised and disappointed with the Lancet article and am pleased people are calling it out

@farming.fairytale Instagram Profile

6 months ago farming.fairytale

We’ve been harvesting some cows at the farm I live on and so our beef supply has been abundant and I’ve been thinking about how we probably eat in one week all the beef we’re “supposed” to eat for half a year or so and I love it!! I ate beef for dinner almost everyday for the two weeks prior to giving birth and honestly think that if I hadn’t I may not have had the strength to labor for 20+ hours. Yay for nourishing foods!

@westonaprice Instagram Profile

6 months ago westonaprice

@farmingfairytale Yessss!!!

@christineswilliams Instagram Profile

6 months ago christineswilliams

💥💥💥

@the.nourished.foodie Instagram Profile

6 months ago the.nourished.foodie

👏🏼👏🏼👏🏼

@jodylee888 Instagram Profile

6 months ago jodylee888

@sophierosecook123 👊🏻 meat4ever

@theigbbq Instagram Profile

6 months ago theigbbq

that's exactly how I'd do it! 😬😬😬

@thejohanpretorius Instagram Profile

6 months ago thejohanpretorius

We live on an island well known for grass fed beef as well as a big cheese factory. All animals are grass fed because it costs too much to bring grain to the island. Lucky for us. We also have about one million Wallabies and they are great to eat as well. Needless to say we eat lots of meat.

@stillmeadow_farm Instagram Profile

6 months ago stillmeadow_farm

Cornflakes with almond milk?!?!!! 🤮

@stillmeadow_farm Instagram Profile

6 months ago stillmeadow_farm

@monicamaebrown seriously. Cold cereal is so gross. 😝

@monicamaebrown Instagram Profile

6 months ago monicamaebrown

@stillmeadow_farm isn’t that such a 90’s type breakfast!?!? 🤣 Haven’t we learned anything from the low fat diet craze back then!?!

@herbmamasujai Instagram Profile

6 months ago herbmamasujai

@stillmeadow_farm oh dear!

@trailsendbeef Instagram Profile

6 months ago trailsendbeef

You got it! Full circle here at the ranch where we raise the food that powers our bodies for hard work.