The EAT Lancet report recommends a diet that is ostensibly better for the planet & our health. In one simple IG post,...

Weston A. Price Foundation ( @westonaprice ) Instagram Profile by @westonaprice 21 January, 2019

The EAT Lancet report recommends a diet that is ostensibly better for the planet & our health. In one simple IG post, Diana Rodgers @sustainabledish explains how wrong-headed the report is. ・・・
Instead of a bowl of corn flakes with almond milk as  EAT Lancet would like me to have, I’m eating a nutrient dense, satiating, healthy breakfast featuring more beef than they want me to eat all week. In this one meal, I’m getting 149% vitamin C, 119% B12, 271% vitamin K, 110% zinc, and a broad, complete spectrum of amino acids. I’ll be full until about 2pm and I’ll have the energy to lift heavy things and actually build muscle.
Don’t let them tell you that eating less than a 1/4 ounce of beef per day is better for your health and the planet. I’ll be working on my book today, defending the nutritional, environmental and ethical case for better meat. And I’ll probably be cooking more meat later this afternoon. Have a great day!
. . . 👏 Diana! Common sense & traditional wisdom win the day. Repost @sustainabledish #realfood #yestomeat #sustainable #nutrientdense #satisfying #carnivore #paleo #primal #wapf

38 Comments
@sustainabledish Instagram Profile

21 January, 2019 sustainabledish

🙌🏼🙌🏼🙌🏼

@nadiajeantaalbi Instagram Profile

21 January, 2019 nadiajeantaalbi

I love this ❤️

@deetrainingnutrition Instagram Profile

21 January, 2019 deetrainingnutrition

So good

@food_effects_nutrition Instagram Profile

21 January, 2019 food_effects_nutrition

🙌🏻 Yes!

@retro_gaminworld Instagram Profile

21 January, 2019 retro_gaminworld

Good food 😍

@brianhusen Instagram Profile

21 January, 2019 brianhusen

Great pic! love your content <3 Keep it up! 💪

@remedychef Instagram Profile

21 January, 2019 remedychef

Check this out. You'll be glad you did. Go animals. https://youtu.be/vpTHi7O66pI

@trailsendbeef Instagram Profile

21 January, 2019 trailsendbeef

You got it! Full circle here at the ranch where we raise the food that powers our bodies for hard work.

@stillmeadow_farm Instagram Profile

21 January, 2019 stillmeadow_farm

Cornflakes with almond milk?!?!!! 🤮

@thejohanpretorius Instagram Profile

21 January, 2019 thejohanpretorius

We live on an island well known for grass fed beef as well as a big cheese factory. All animals are grass fed because it costs too much to bring grain to the island. Lucky for us. We also have about one million Wallabies and they are great to eat as well. Needless to say we eat lots of meat.

@theigbbq Instagram Profile

21 January, 2019 theigbbq

that's exactly how I'd do it! 😬😬😬

@jodylee888 Instagram Profile

21 January, 2019 jodylee888

@sophierosecook123 👊🏻 meat4ever

@the.nourished.foodie Instagram Profile

21 January, 2019 the.nourished.foodie

👏🏼👏🏼👏🏼

@christineswilliams Instagram Profile

21 January, 2019 christineswilliams

💥💥💥

@farmingfairytale Instagram Profile

21 January, 2019 farmingfairytale

We’ve been harvesting some cows at the farm I live on and so our beef supply has been abundant and I’ve been thinking about how we probably eat in one week all the beef we’re “supposed” to eat for half a year or so and I love it!! I ate beef for dinner almost everyday for the two weeks prior to giving birth and honestly think that if I hadn’t I may not have had the strength to labor for 20+ hours. Yay for nourishing foods!

@ncalnada Instagram Profile

21 January, 2019 ncalnada

I was surprised and disappointed with the Lancet article and am pleased people are calling it out

@getrealnutrition Instagram Profile

21 January, 2019 getrealnutrition

👏🏼

@hrefna_ylgr_alva_roxortzed Instagram Profile

21 January, 2019 hrefna_ylgr_alva_roxortzed

👍🏼👍🏼👍🏼

@nourishedtwo Instagram Profile

21 January, 2019 nourishedtwo

👏👏👏

@less__china Instagram Profile

21 January, 2019 less__china

😊

@laura.sunshine.dyer Instagram Profile

21 January, 2019 laura.sunshine.dyer

And way more appetizing! 😊

@westonaprice Instagram Profile

21 January, 2019 westonaprice

@laura.sunshine.dyer Agreed!!

@westonaprice Instagram Profile

21 January, 2019 westonaprice

@farmingfairytale Yessss!!!

@westonaprice Instagram Profile

21 January, 2019 westonaprice

@stillmeadow_farm 😆

@alwaysthewoods Instagram Profile

21 January, 2019 alwaysthewoods

How can they possibly justify that something like 35-40 grams of sugar in a bowl of cornflakes and almond milk (likely sweetened too) is a good way to start the day?!?!?! Are these reports funded by Pfizer or Bayer I wonder!

@_simplysarah_h Instagram Profile

21 January, 2019 _simplysarah_h

Cornflakes with almond milk 😱😱🙈 nasty

@buildingbiologynsw Instagram Profile

21 January, 2019 buildingbiologynsw

👏💕

@treasuresinmyweb Instagram Profile

21 January, 2019 treasuresinmyweb

🙌👏 Yes !!

@herbmamasujai Instagram Profile

21 January, 2019 herbmamasujai

@stillmeadow_farm oh dear!

@jbingaman Instagram Profile

21 January, 2019 jbingaman

Shout it from the rooftops!

@monicamaebrown Instagram Profile

22 January, 2019 monicamaebrown

@stillmeadow_farm isn’t that such a 90’s type breakfast!?!? 🤣 Haven’t we learned anything from the low fat diet craze back then!?!

@stillmeadow_farm Instagram Profile

22 January, 2019 stillmeadow_farm

@monicamaebrown seriously. Cold cereal is so gross. 😝

@lapipi36 Instagram Profile

22 January, 2019 lapipi36

@yeibeibei

@colontherapist Instagram Profile

22 January, 2019 colontherapist

Love it!! U go girl!

@annietoday10 Instagram Profile

23 January, 2019 annietoday10

@alwaysthewoods or big agra

@granddiamondseasoning Instagram Profile

30 January, 2019 granddiamondseasoning

😀

@1spawnonly1 Instagram Profile

6 hours ago 1spawnonly1

Is this ground beef or liver? really need to consume more vitamin k rich foods, I do however eat about a pound of grass fed ground bison almost daily !