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Top ketocottagepie Posts

When your boyfriend gets in the Keto game and makes a banging #ketocottagepie (with some petit pois which are less carbs than peas!) ๐Ÿ‘๐Ÿป
#ketodietuk #ketouk #ketodiet #ketoukfam #ketofamuk #ketodinner #ketoweightloss #ketorecipes #lchfuk #lowcarbhighfat #lchf #ketoukgirls #ketolondon #lchfdietuk #keto #ketosis #eatfatlosefat #ketogenicdiet #ketogenic

When your boyfriend gets in the Keto game and makes a banging #ketocottagepie (with some petit pois which are less carbs than peas!) ๐Ÿ‘๐Ÿป #ketodietuk #ketouk #ketodiet #ketoukfam #ketofamuk #ketodinner #ketoweightloss #ketorecipes #lchfuk #lowcarbhighfat #lchf #ketoukgirls #ketolondon #lchfdietuk #keto #ketosis #eatfatlosefat #ketogenicdiet #ketogenic

Keto cottage pie
Mushrooms, spinach, green beans, mince beef, chilli's, onions and garlic filling with chilli and cumin. Topped with cheesy cauliflower topping baked more cheese. Added a chilli and burger patties. Enough for a couple days of OMAD โ˜บ๏ธ. #keto #ketosis #IF #intermittentfasting #ketocottagepie #mealprep #OMAD #fasting

Keto cottage pie Mushrooms, spinach, green beans, mince beef, chilli's, onions and garlic filling with chilli and cumin. Topped with cheesy cauliflower topping baked more cheese. Added a chilli and burger patties. Enough for a couple days of OMAD โ˜บ๏ธ. #keto #ketosis #IF #intermittentfasting #ketocottagepie #mealprep #OMAD #fasting

#ketocottagepie
Comfort food bliss ๐Ÿ’—
#keto

#ketocottagepie Comfort food bliss ๐Ÿ’— #keto

Made a keto cottage pie for dinner tonight and it was super yummy. Swipe for how I made it!!
#ketogenicfood #ketoyum #ketotransformation #ketodinner #ketorecipes #ketogenic #ketolife #ketodiet #ketofood #ketogenic #ketogenicdiet #ketogeniclife #ketocottagepie

Made a keto cottage pie for dinner tonight and it was super yummy. Swipe for how I made it!! #ketogenicfood #ketoyum #ketotransformation #ketodinner #ketorecipes #ketogenic #ketolife #ketodiet #ketofood #ketogenic #ketogenicdiet #ketogeniclife #ketocottagepie

Hi keto family! I forgot to upload my lunch I had today it has been a very busy day for me. I broke my fast around 1:30 today, itโ€™s the same left over food which was the keto cottage pie. I have a big batch of it so this week will just be keto cottage pie with salad ๐Ÿ˜‚
#ketocottagepie #cottagepie #ketofriendly #ketouk #ketocomfortfoods #instagood #instafollow #ketodiet #keto #comfortfood #ketofam #ketogenicdiet #ketotransformation #ketofood #ketoforbeginners #ketoforweightloss #ketogenicfood #ketolunch #ketoapproved #ketolifestyle #ketoweightlosstransformation #ketoweightlossjourney #weightlossjourney

Hi keto family! I forgot to upload my lunch I had today it has been a very busy day for me. I broke my fast around 1:30 today, itโ€™s the same left over food which was the keto cottage pie. I have a big batch of it so this week will just be keto cottage pie with salad ๐Ÿ˜‚ #ketocottagepie #cottagepie #ketofriendly #ketouk #ketocomfortfoods #instagood #instafollow #ketodiet #keto #comfortfood #ketofam #ketogenicdiet #ketotransformation #ketofood #ketoforbeginners #ketoforweightloss #ketogenicfood #ketolunch #ketoapproved #ketolifestyle #ketoweightlosstransformation #ketoweightlossjourney #weightlossjourney

Todayโ€™s Keto Meal Prep!
1๏ธโƒฃ Keto Cottage Pie ๐Ÿง€
(Made with Cauliflower Mash)
2๏ธโƒฃ Grilled Chicken with broccoli & Halloumi ๐Ÿ—๐Ÿฅฆ #ketomealprep #mealprepideas #ketodiet #ketoforbeginners #ketoforthewin #ketoweightloss #lchf #lowcarb #lowcarbfood #ketogeniclife #caulimash #ketocottagepie #grilledchicken #keto4life #nocarbsforme #nocarbsnoproblem

Todayโ€™s Keto Meal Prep! 1๏ธโƒฃ Keto Cottage Pie ๐Ÿง€ (Made with Cauliflower Mash) 2๏ธโƒฃ Grilled Chicken with broccoli & Halloumi ๐Ÿ—๐Ÿฅฆ #ketomealprep #mealprepideas #ketodiet #ketoforbeginners #ketoforthewin #ketoweightloss #lchf #lowcarb #lowcarbfood #ketogeniclife #caulimash #ketocottagepie #grilledchicken #keto4life #nocarbsforme #nocarbsnoproblem

Keto Cottage Pie with Bacon and Sour Cream #keto #ketocottagepie #bacon #sourcream #cauliflowermash #meatitarian
Cottage pie recipe came from myketokitchen.com. I followed it properly this time but I'll probably tinker more with it next time.
I was actually craving for shepherd's pie but I learned that it uses lamb instead of beef which I had at hand. Cottage pie is what you call the beef version. Kinda like the British version of the Filipino afritada/menudo. #foodculture #ilearnedsomethingnewagain

Keto Cottage Pie with Bacon and Sour Cream #keto #ketocottagepie #bacon #sourcream #cauliflowermash #meatitarianCottage pie recipe came from myketokitchen.com. I followed it properly this time but I'll probably tinker more with it next time. I was actually craving for shepherd's pie but I learned that it uses lamb instead of beef which I had at hand. Cottage pie is what you call the beef version. Kinda like the British version of the Filipino afritada/menudo. #foodculture #ilearnedsomethingnewagain

Thank you @hip2keto for this keto #shepherdspie/#cottagepie recipe.
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Webpage location:
https://hip2keto.com/recipes/best-keto-shepherds-pie/
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Another win with the non-keto hubby giving it a 9.8/10. ๐Ÿ˜‰๐Ÿ˜ณ๐Ÿ˜๐Ÿ‘Œ
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I think I'll try harder to get a more appealing brown, on the top, next time.
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#ketorecipe #ketoforfussyhubbies #lambketorecipe #ketoshepherdspie #ketocottagepie #lchf #lowcarb #glutenfree

Thank you @hip2keto for this keto #shepherdspie/ #cottagepie recipe. . Webpage location: https://hip2keto.com/recipes/best-keto-shepherds-pie/ . Another win with the non-keto hubby giving it a 9.8/10. ๐Ÿ˜‰๐Ÿ˜ณ๐Ÿ˜๐Ÿ‘Œ . I think I'll try harder to get a more appealing brown, on the top, next time. . #ketorecipe #ketoforfussyhubbies #lambketorecipe #ketoshepherdspie #ketocottagepie #lchf #lowcarb #glutenfree

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Latest ketocottagepie Posts

When your boyfriend gets in the Keto game and makes a banging #ketocottagepie (with some petit pois which are less carbs than peas!) ๐Ÿ‘๐Ÿป
#ketodietuk #ketouk #ketodiet #ketoukfam #ketofamuk #ketodinner #ketoweightloss #ketorecipes #lchfuk #lowcarbhighfat #lchf #ketoukgirls #ketolondon #lchfdietuk #keto #ketosis #eatfatlosefat #ketogenicdiet #ketogenic

When your boyfriend gets in the Keto game and makes a banging #ketocottagepie (with some petit pois which are less carbs than peas!) ๐Ÿ‘๐Ÿป #ketodietuk #ketouk #ketodiet #ketoukfam #ketofamuk #ketodinner #ketoweightloss #ketorecipes #lchfuk #lowcarbhighfat #lchf #ketoukgirls #ketolondon #lchfdietuk #keto #ketosis #eatfatlosefat #ketogenicdiet #ketogenic

For the umpteenth time... I love leftovers!!!๐Ÿ—ฃ
๐Ÿ˜
Last night's supper was leftover Cottage Pie, with a few pieces of leftover roast chicken that didn't make it into the pics ๐Ÿ˜…
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#mylowcarblife #myketostory #easylowcarb #leftovers #familyfavourites #ketoswop #spiceloverslowcarb #ketomeals #lowcarb #glutenfree #grainfree #banting #keto #ketocottagepie #ketomealidea #ketogenic #ketosis #insulinresistance #healingthroughfood #jerf #realfood #BantingCoach #KetoCoach #prioritisinghealth #inspiringothers

For the umpteenth time... I love leftovers!!!๐Ÿ—ฃ ๐Ÿ˜ Last night's supper was leftover Cottage Pie, with a few pieces of leftover roast chicken that didn't make it into the pics ๐Ÿ˜… . . #mylowcarblife #myketostory #easylowcarb #leftovers #familyfavourites #ketoswop #spiceloverslowcarb #ketomeals #lowcarb #glutenfree #grainfree #banting #keto #ketocottagepie #ketomealidea #ketogenic #ketosis #insulinresistance #healingthroughfood #jerf #realfood #BantingCoach #KetoCoach #prioritisinghealth #inspiringothers

Tonight's yummy supper was my childhood favorite - *Cottage Pie*. I swop the traditional high carb potato mash for pumpkin-cauliflower puree.
#swipeโฌ…๏ธ to see progress pics.
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Here's my METHOD
*1. Cook and season your savoury mince to your taste (i seasoned my ground beef mince in butter with a salt, crushed garlic, ground coriander seeds, chilli flakes , paprika, rosemary & thyme. Add a half cup tomato puree and cooked through. *2. Add mince to oven dish & spoon over a cheesy white sauce (my quick version: in a saucepan, whisk together 1 cup of cream, 1 egg, 2Tbl butter & 2Tbl cream cheese. Heat the mixture slowly on medium heat, stirring while heating so the egg doesn't scramble,. Continue until the sauce thickens. .Season with salt and black pepper. Remove from the stove and add 1/4 cup grated white cheese. Stir to melt)
*3. Add a topping of veg mash over the white sauce .
*4. Sprinkle the top of the mash with a handful of grated cheese (I used crumbed Parmessan this time)
*5. Bake at 190 degree preheated oven, for 10 mins then set directly under the grill to brown on top.(approximately 10 mins).
Enjoy!! .
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#mylowcarblife #familyfavourites #ketocottagepie #lowcarb #banting #keto #grainfree #glutenfree #ketomeals #properprotein #healthyfats #ketogenic #ketosis #insulinresistance #healingthroughfood #jerf #realfood #BantingCoach #KetoCoach #prioritisinghealth #inspiringothers

Tonight's yummy supper was my childhood favorite - *Cottage Pie*. I swop the traditional high carb potato mash for pumpkin-cauliflower puree. #swipeโฌ…๏ธ to see progress pics. . Here's my METHOD *1. Cook and season your savoury mince to your taste (i seasoned my ground beef mince in butter with a salt, crushed garlic, ground coriander seeds, chilli flakes , paprika, rosemary & thyme. Add a half cup tomato puree and cooked through. *2. Add mince to oven dish & spoon over a cheesy white sauce (my quick version: in a saucepan, whisk together 1 cup of cream, 1 egg, 2Tbl butter & 2Tbl cream cheese. Heat the mixture slowly on medium heat, stirring while heating so the egg doesn't scramble,. Continue until the sauce thickens. .Season with salt and black pepper. Remove from the stove and add 1/4 cup grated white cheese. Stir to melt) *3. Add a topping of veg mash over the white sauce . *4. Sprinkle the top of the mash with a handful of grated cheese (I used crumbed Parmessan this time) *5. Bake at 190 degree preheated oven, for 10 mins then set directly under the grill to brown on top.(approximately 10 mins). Enjoy!! . . #mylowcarblife #familyfavourites #ketocottagepie #lowcarb #banting #keto #grainfree #glutenfree #ketomeals #properprotein #healthyfats #ketogenic #ketosis #insulinresistance #healingthroughfood #jerf #realfood #BantingCoach #KetoCoach #prioritisinghealth #inspiringothers

Made a keto cottage pie for dinner tonight and it was super yummy. Swipe for how I made it!!
#ketogenicfood #ketoyum #ketotransformation #ketodinner #ketorecipes #ketogenic #ketolife #ketodiet #ketofood #ketogenic #ketogenicdiet #ketogeniclife #ketocottagepie

Made a keto cottage pie for dinner tonight and it was super yummy. Swipe for how I made it!! #ketogenicfood #ketoyum #ketotransformation #ketodinner #ketorecipes #ketogenic #ketolife #ketodiet #ketofood #ketogenic #ketogenicdiet #ketogeniclife #ketocottagepie

Keto cottage pie
Mushrooms, spinach, green beans, mince beef, chilli's, onions and garlic filling with chilli and cumin. Topped with cheesy cauliflower topping baked more cheese. Added a chilli and burger patties. Enough for a couple days of OMAD โ˜บ๏ธ. #keto #ketosis #IF #intermittentfasting #ketocottagepie #mealprep #OMAD #fasting

Keto cottage pie Mushrooms, spinach, green beans, mince beef, chilli's, onions and garlic filling with chilli and cumin. Topped with cheesy cauliflower topping baked more cheese. Added a chilli and burger patties. Enough for a couple days of OMAD โ˜บ๏ธ. #keto #ketosis #IF #intermittentfasting #ketocottagepie #mealprep #OMAD #fasting

Gents. If your lady can't get that shepherds pie cheese top just right then show her the door or get @miss_tenaya to come train her. It's worth the investment. #ketocottagepie #ketoshepherdspierecipe #oldschoolladies #luckyguy

Gents. If your lady can't get that shepherds pie cheese top just right then show her the door or get @miss_tenaya to come train her. It's worth the investment. #ketocottagepie #ketoshepherdspierecipe #oldschoolladies #luckyguy

#ketocottagepie
Comfort food bliss ๐Ÿ’—
#keto

#ketocottagepie Comfort food bliss ๐Ÿ’— #keto

Recipe testing for @meganellam today. This has to be the most delicious cottage pie I've made. Absolute perfection and a winner in our house...every plate was cleaned ๐Ÿ˜‹
#keto #lchf #lowcarb #recipetester #ketorecipetester #cottagepie #ketocottagepie #yum #jerf #justeatrealfood #eat #eatrealfood #eathealthy #tasty #dinner #newcookbook #instayum #instafood

Recipe testing for @meganellam today. This has to be the most delicious cottage pie I've made. Absolute perfection and a winner in our house...every plate was cleaned ๐Ÿ˜‹ #keto #lchf #lowcarb #recipetester #ketorecipetester #cottagepie #ketocottagepie #yum #jerf #justeatrealfood #eat #eatrealfood #eathealthy #tasty #dinner #newcookbook #instayum #instafood

It's an easy formula ladies. Treat us like kings and in return you get treated like queens. @miss_tenaya always getting it right EVERY NIGHT. Amazing keto cottage pie paired with a non keto pinot noir all served in castle wares. Gents, if your girl needs some training hit up Tenaya. She ain't cheap but I guarantee you won't be eating frozen dinners or fast food anymore. #gotagoodone #oldschoolladies rule #ketocottagepie #ketoshepherdspierecipe #ketocasseroles #ketorecipes

It's an easy formula ladies. Treat us like kings and in return you get treated like queens. @miss_tenaya always getting it right EVERY NIGHT. Amazing keto cottage pie paired with a non keto pinot noir all served in castle wares. Gents, if your girl needs some training hit up Tenaya. She ain't cheap but I guarantee you won't be eating frozen dinners or fast food anymore. #gotagoodone #oldschoolladies rule #ketocottagepie #ketoshepherdspierecipe #ketocasseroles #ketorecipes

Made a cottage pie because I felt all fancy. And in trying to use up stuff in the freezer cos I'm poor....
Topping is cauliflower mash of course
#keto #ketolife#ketosis #ketodiet#ketorecipes#ketogenicdiet #lchfdiet #lchf #lchfuk #lowcarbhighfatdiet #lowcarbhighfat #ketouk #ketorecipes #ketodinner #ketocottagepie #beefmince #cauliflowermash #cauliflower #cheese #butter #beefy

Made a cottage pie because I felt all fancy. And in trying to use up stuff in the freezer cos I'm poor.... Topping is cauliflower mash of course #keto #ketolife #ketosis #ketodiet #ketorecipes #ketogenicdiet #lchfdiet #lchf #lchfuk #lowcarbhighfatdiet #lowcarbhighfat #ketouk #ketorecipes #ketodinner #ketocottagepie #beefmince #cauliflowermash #cauliflower #cheese #butter #beefy

Keto cottage pie ๐Ÿ˜ One of my most fav things to eat in the whole world is cottage pie. I could probably eat it most days tbh. I made this with cauliflower mash and topped with cheese. Gotta be honest, itโ€™s not quite potato mash, but I will stick with it, maybe add broccoli next time, and a little less cheese. Swipe for pics. #keto #ketodiet #weightloss #lazyketo #dirtyketo #ketodinner #ketocottagepie #lowcarb

Keto cottage pie ๐Ÿ˜ One of my most fav things to eat in the whole world is cottage pie. I could probably eat it most days tbh. I made this with cauliflower mash and topped with cheese. Gotta be honest, itโ€™s not quite potato mash, but I will stick with it, maybe add broccoli next time, and a little less cheese. Swipe for pics. #keto #ketodiet #weightloss #lazyketo #dirtyketo #ketodinner #ketocottagepie #lowcarb

Shepherdโ€™s pie is a popular comfort meal in the UK - and we've made it Keto :)โ €
https://ketosummit.com/keto-cottage-pie-recipeโ €
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#ketocottagepie #ketocottagepierecipe #ketopierecipes #ketoshepherdspie #ketodiet #ketorecipes #ketofood #ketolifestyle #ketolove #ketolicious #ketoweightloss #ketopaleo #lowcarbketo #paleoketo #ketogenicweightloss #keto #ketosummit

Shepherdโ€™s pie is a popular comfort meal in the UK - and we've made it Keto :)โ € https://ketosummit.com/keto-cottage-pie-recipeโ € .โ € .โ € .โ € .โ € .โ € .โ € #ketocottagepie #ketocottagepierecipe #ketopierecipes #ketoshepherdspie #ketodiet #ketorecipes #ketofood #ketolifestyle #ketolove #ketolicious #ketoweightloss #ketopaleo #lowcarbketo #paleoketo #ketogenicweightloss #keto #ketosummit

Hi keto family! I forgot to upload my lunch I had today it has been a very busy day for me. I broke my fast around 1:30 today, itโ€™s the same left over food which was the keto cottage pie. I have a big batch of it so this week will just be keto cottage pie with salad ๐Ÿ˜‚
#ketocottagepie #cottagepie #ketofriendly #ketouk #ketocomfortfoods #instagood #instafollow #ketodiet #keto #comfortfood #ketofam #ketogenicdiet #ketotransformation #ketofood #ketoforbeginners #ketoforweightloss #ketogenicfood #ketolunch #ketoapproved #ketolifestyle #ketoweightlosstransformation #ketoweightlossjourney #weightlossjourney

Hi keto family! I forgot to upload my lunch I had today it has been a very busy day for me. I broke my fast around 1:30 today, itโ€™s the same left over food which was the keto cottage pie. I have a big batch of it so this week will just be keto cottage pie with salad ๐Ÿ˜‚ #ketocottagepie #cottagepie #ketofriendly #ketouk #ketocomfortfoods #instagood #instafollow #ketodiet #keto #comfortfood #ketofam #ketogenicdiet #ketotransformation #ketofood #ketoforbeginners #ketoforweightloss #ketogenicfood #ketolunch #ketoapproved #ketolifestyle #ketoweightlosstransformation #ketoweightlossjourney #weightlossjourney

Happy Sunday my keto family! So today I made my first keto cottage pie! It was delicious and I was surprised how much it tasted like a cottage pie! I have made a big batch for the week so I will have this with a side of salad ๐Ÿ˜Š
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#ketobeginner #ketogenicdiet #ketomeals #weightlossjourney #ketotransformation #ketocomfortfoods #ketocottagepie #ketofood #ketofam #ketogirl #weightlossjourney #ketoweightlossjourney #ketoweightlosstransformation #ketodiet #ketodinner #ketogenicdiet #instagood #instafollow #ketorecipe #ketoapproved #ketouk

Happy Sunday my keto family! So today I made my first keto cottage pie! It was delicious and I was surprised how much it tasted like a cottage pie! I have made a big batch for the week so I will have this with a side of salad ๐Ÿ˜Š . . . #ketobeginner #ketogenicdiet #ketomeals #weightlossjourney #ketotransformation #ketocomfortfoods #ketocottagepie #ketofood #ketofam #ketogirl #weightlossjourney #ketoweightlossjourney #ketoweightlosstransformation #ketodiet #ketodinner #ketogenicdiet #instagood #instafollow #ketorecipe #ketoapproved #ketouk

Keto Cottage Pie with Bacon and Sour Cream #keto #ketocottagepie #bacon #sourcream #cauliflowermash #meatitarian
Cottage pie recipe came from myketokitchen.com. I followed it properly this time but I'll probably tinker more with it next time.
I was actually craving for shepherd's pie but I learned that it uses lamb instead of beef which I had at hand. Cottage pie is what you call the beef version. Kinda like the British version of the Filipino afritada/menudo. #foodculture #ilearnedsomethingnewagain

Keto Cottage Pie with Bacon and Sour Cream #keto #ketocottagepie #bacon #sourcream #cauliflowermash #meatitarianCottage pie recipe came from myketokitchen.com. I followed it properly this time but I'll probably tinker more with it next time. I was actually craving for shepherd's pie but I learned that it uses lamb instead of beef which I had at hand. Cottage pie is what you call the beef version. Kinda like the British version of the Filipino afritada/menudo. #foodculture #ilearnedsomethingnewagain

Doesn't look the best but omg. It tastes amazing and so comforting. ~ keto cottage pie with broccoli. ~ mince beef, onion, garlic, oxo, cauliflower, butter and cheese ๐Ÿ˜
#ketodinner #ketodiet #ketocomfortfoods #ketocottagepie #ketorecipe #ketoideas #ketouk #lowcarbhighfat #lchf #lchfdiet #ketojourney #weightloss #ketofood

Doesn't look the best but omg. It tastes amazing and so comforting. ~ keto cottage pie with broccoli. ~ mince beef, onion, garlic, oxo, cauliflower, butter and cheese ๐Ÿ˜ #ketodinner #ketodiet #ketocomfortfoods #ketocottagepie #ketorecipe #ketoideas #ketouk #lowcarbhighfat #lchf #lchfdiet #ketojourney #weightloss #ketofood

Ketogenic cottage pie.
Mince cooked in coconut oil. Good source of protein and fats.
Kidney beans, good source of protein, potassium and magnesium, iron and fibre.
Mushrooms, high in B vitamins and potassium and Selenium.
Carrots for vitamin A.
And cauliflour and broccoli for high potassium and vitamin C.
#ketotransformation #ketogeniclife #keto #ketogenic #ketoisthewaytogo #ketocottagepie #ketonutrition #ketoisthewayforward #ketogenicdiet #nutrition #highfat #vegatables #ketogenicliving #ketomeals

Ketogenic cottage pie. Mince cooked in coconut oil. Good source of protein and fats. Kidney beans, good source of protein, potassium and magnesium, iron and fibre. Mushrooms, high in B vitamins and potassium and Selenium. Carrots for vitamin A. And cauliflour and broccoli for high potassium and vitamin C. #ketotransformation #ketogeniclife #keto #ketogenic #ketoisthewaytogo #ketocottagepie #ketonutrition #ketoisthewayforward #ketogenicdiet #nutrition #highfat #vegatables #ketogenicliving #ketomeals

Todayโ€™s Keto Meal Prep!
1๏ธโƒฃ Keto Cottage Pie ๐Ÿง€
(Made with Cauliflower Mash)
2๏ธโƒฃ Grilled Chicken with broccoli & Halloumi ๐Ÿ—๐Ÿฅฆ #ketomealprep #mealprepideas #ketodiet #ketoforbeginners #ketoforthewin #ketoweightloss #lchf #lowcarb #lowcarbfood #ketogeniclife #caulimash #ketocottagepie #grilledchicken #keto4life #nocarbsforme #nocarbsnoproblem

Todayโ€™s Keto Meal Prep! 1๏ธโƒฃ Keto Cottage Pie ๐Ÿง€ (Made with Cauliflower Mash) 2๏ธโƒฃ Grilled Chicken with broccoli & Halloumi ๐Ÿ—๐Ÿฅฆ #ketomealprep #mealprepideas #ketodiet #ketoforbeginners #ketoforthewin #ketoweightloss #lchf #lowcarb #lowcarbfood #ketogeniclife #caulimash #ketocottagepie #grilledchicken #keto4life #nocarbsforme #nocarbsnoproblem

Last night's keto cottage pie - leftover chilli beef from the other night with Kumara mashed with butter, garlic, sour cream, goats cheese and tasty cheese and more cheese on top ๐Ÿ˜๐Ÿ‘Œ
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#cottagepie #ketocottagepie #ketopie #ketofood #ketofriendly #ketodiet #ketodinner #ketomeal #ketooptions #ketoonabudget #ketorecipes #keto #lowcarb #lowcarbcottagepie #lowcarbpie #lowcarb #lowcarbfood #lowcarbfriendly #lowcarbdiet #lowcarbdinner #lowcarbmeal #lowcarbrecipes #ketorecipes #foodstagram #food #foodblog #chillibeef #kumara #cheese

Last night's keto cottage pie - leftover chilli beef from the other night with Kumara mashed with butter, garlic, sour cream, goats cheese and tasty cheese and more cheese on top ๐Ÿ˜๐Ÿ‘Œ . . . . . . #cottagepie #ketocottagepie #ketopie #ketofood #ketofriendly #ketodiet #ketodinner #ketomeal #ketooptions #ketoonabudget #ketorecipes #keto #lowcarb #lowcarbcottagepie #lowcarbpie #lowcarb #lowcarbfood #lowcarbfriendly #lowcarbdiet #lowcarbdinner #lowcarbmeal #lowcarbrecipes #ketorecipes #foodstagram #food #foodblog #chillibeef #kumara #cheese

So I thought this #meatlessfarmco mince looked interesting! Been using frozen soya mince for years and gaz prefers it to cow mince anyway, it looks scarily like actual meat, but... Its lovely! I made keto cottage pie with cauliflower mash, mixed some #violife Parmesan in with the mash too. Really delicious, filling, low carb, low fat, high protein, high fibre and totally cruelty free ๐Ÿ˜ ๐Ÿฎ like cow mince you have to quickly chop and fry with a wooden spatula to break it into small bits, so if you're a meat eater who wants to try plant based but you like your mince, this is for you, without the lumpy, gristly, greasy texture, and so much better for you. #vegan #keto #veganketo #ketocottagepie #vegancottagepie #meatfree #crueltyfree #cowfree #lowcarb #plantbased #meatfreemince #flexitarian #vegetarian

So I thought this #meatlessfarmco mince looked interesting! Been using frozen soya mince for years and gaz prefers it to cow mince anyway, it looks scarily like actual meat, but... Its lovely! I made keto cottage pie with cauliflower mash, mixed some #violife Parmesan in with the mash too. Really delicious, filling, low carb, low fat, high protein, high fibre and totally cruelty free ๐Ÿ˜ ๐Ÿฎ like cow mince you have to quickly chop and fry with a wooden spatula to break it into small bits, so if you're a meat eater who wants to try plant based but you like your mince, this is for you, without the lumpy, gristly, greasy texture, and so much better for you. #vegan #keto #veganketo #ketocottagepie #vegancottagepie #meatfree #crueltyfree #cowfree #lowcarb #plantbased #meatfreemince #flexitarian #vegetarian

Finally made it! Keto Cottage Pie with creamy, cheesy, yummy cauliflower mash.
Big thank you to @headbangerskitchen for sharing and inspiring. ๐Ÿค˜๐Ÿค˜๐Ÿค˜
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#headbangerskitchen
#ketolifebali #ketobali #ketoaf #ketofied #ketocottagepie #ketoshepherdspie #cauliflowermash #ketolife #lowcarb #ketoismylife #ketoadaptedrecipe

Finally made it! Keto Cottage Pie with creamy, cheesy, yummy cauliflower mash. Big thank you to @headbangerskitchen for sharing and inspiring. ๐Ÿค˜๐Ÿค˜๐Ÿค˜ . . . . . . #headbangerskitchen #ketolifebali #ketobali #ketoaf #ketofied #ketocottagepie #ketoshepherdspie #cauliflowermash #ketolife #lowcarb #ketoismylife #ketoadaptedrecipe

Keto Cottage Pie! ๐Ÿฅง | Our plans for dinner went out the window tonight, weโ€™ve been trying to use up everything in the fridge so we can do a big fresh shop, and some of the ingredients we intended to use for taco salad just werenโ€™t fresh enough! We were left with beef mince, spinach, and canned tomatoes and frozen cauliflower. So decided to whip up a Cottage pie inspired by @lana.loves.keto using mini spring form cake tins to cook our pies in the air fryer! This idea is genius! Dinner was saved! ๐Ÿค—
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#keto #ketodiet #ketoadelaide #ketoaustralia #lowcarb #ketobeginner #ketomeals #healthyeating #lchf #lowcarbhighfat #ketolife #ketosis #ketolifestyle #ketoliving #ketofam #healthyliving #ketogeniclifestyle #homemade #cottagepie #ketopie #ketocottagepie

Keto Cottage Pie! ๐Ÿฅง | Our plans for dinner went out the window tonight, weโ€™ve been trying to use up everything in the fridge so we can do a big fresh shop, and some of the ingredients we intended to use for taco salad just werenโ€™t fresh enough! We were left with beef mince, spinach, and canned tomatoes and frozen cauliflower. So decided to whip up a Cottage pie inspired by @lana .loves.keto using mini spring form cake tins to cook our pies in the air fryer! This idea is genius! Dinner was saved! ๐Ÿค— . . . . . . . . . . #keto #ketodiet #ketoadelaide #ketoaustralia #lowcarb #ketobeginner #ketomeals #healthyeating #lchf #lowcarbhighfat #ketolife #ketosis #ketolifestyle #ketoliving #ketofam #healthyliving #ketogeniclifestyle #homemade #cottagepie #ketopie #ketocottagepie

The other half is back eating keto as sugar levels have risen .. so I made a cottage pie with cauliflower mash and grated cheese on top to keep him satisfied and full โ˜บ๏ธ๐Ÿฅง #ketocottagepie #ketoshepherdspie #lowcarbcottagepie #lowcarbshepardspie

The other half is back eating keto as sugar levels have risen .. so I made a cottage pie with cauliflower mash and grated cheese on top to keep him satisfied and full โ˜บ๏ธ๐Ÿฅง #ketocottagepie #ketoshepherdspie #lowcarbcottagepie #lowcarbshepardspie

HAPPY FRIDAY EVERYONE!
Here's a nice comforting keto dinner that's easy to make and delicious.
HEARTY KETO COTTAGE PIE
โœ”๏ธ7g carbs
โœ”๏ธ480 cals
โœ”๏ธbeefy and topped with turnip
โœ”๏ธcrispy and bubbling
Disclaimer THIS MAY LEAVE YOU WANTING MORE ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Have a good one!
#ketocottagepie #cottagepie #turnips #ketodinner #ketodinnerideas #lowcarbdinners #friday #newketorecipe #ketosis #ketogenic #ketodiet #ketoeats #ketodinner #ketotreat #ketorecipes #monday #ketofam #ketoireland #ketocommunity #ketogenicdiet #ketoblogger #ketonab

HAPPY FRIDAY EVERYONE! Here's a nice comforting keto dinner that's easy to make and delicious. HEARTY KETO COTTAGE PIE โœ”๏ธ7g carbs โœ”๏ธ480 cals โœ”๏ธbeefy and topped with turnip โœ”๏ธcrispy and bubbling Disclaimer THIS MAY LEAVE YOU WANTING MORE ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Have a good one! #ketocottagepie #cottagepie #turnips #ketodinner #ketodinnerideas #lowcarbdinners #friday #newketorecipe #ketosis #ketogenic #ketodiet #ketoeats #ketodinner #ketotreat #ketorecipes #monday #ketofam #ketoireland #ketocommunity #ketogenicdiet #ketoblogger #ketonab

So my recent Keto experiment went down well with the family. Did a twist on the homemade cottage pie receipe. The kids had the usual carrots, peas and sweetcorn, whilst the Bobster and me had sprouts, broccoli, peas and asparagus. Made โ€˜cauliflowerโ€™ mash for the top with Parmesan cheese ๐Ÿ‘๐Ÿป๐Ÿ˜ฌ#ketoexperiment #ketomeal #ketomeals #ketocottagepie #kellyukketojourney

So my recent Keto experiment went down well with the family. Did a twist on the homemade cottage pie receipe. The kids had the usual carrots, peas and sweetcorn, whilst the Bobster and me had sprouts, broccoli, peas and asparagus. Made โ€˜cauliflowerโ€™ mash for the top with Parmesan cheese ๐Ÿ‘๐Ÿป๐Ÿ˜ฌ #ketoexperiment #ketomeal #ketomeals #ketocottagepie #kellyukketojourney

Whipped up some yummy cottage pie for today. Quick and easy and super delicious. Cauliflower mash made with loads of butter and sour cream. Mince made with garlic and canned curry vegetables. So easy and incredibly creamy. Layered mince and cauli-mash in an oven proof dish and baked for about 30 mins at 180ยฐc. Then, topped with gtated cheese and grilled for about 7 minutes #bliss #ketogenicdiet #ketogenic #keto #saynotocarbs #weightloss #ketojourney #ketoapproved #ketoaf #foodporn #LCHF #foodie #fortheloveoffood #ketofood #ketomealideas #ketosis #lowcarbmeal #ketolife #100daysofketo #carbconscious #ketocottagepie #ketoshepherdspie

Whipped up some yummy cottage pie for today. Quick and easy and super delicious. Cauliflower mash made with loads of butter and sour cream. Mince made with garlic and canned curry vegetables. So easy and incredibly creamy. Layered mince and cauli-mash in an oven proof dish and baked for about 30 mins at 180ยฐc. Then, topped with gtated cheese and grilled for about 7 minutes #bliss #ketogenicdiet #ketogenic #keto #saynotocarbs #weightloss #ketojourney #ketoapproved #ketoaf #foodporn #LCHF #foodie #fortheloveoffood #ketofood #ketomealideas #ketosis #lowcarbmeal #ketolife #100daysofketo #carbconscious #ketocottagepie #ketoshepherdspie

Thank you @hip2keto for this keto #shepherdspie/#cottagepie recipe.
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Webpage location:
https://hip2keto.com/recipes/best-keto-shepherds-pie/
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Another win with the non-keto hubby giving it a 9.8/10. ๐Ÿ˜‰๐Ÿ˜ณ๐Ÿ˜๐Ÿ‘Œ
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I think I'll try harder to get a more appealing brown, on the top, next time.
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#ketorecipe #ketoforfussyhubbies #lambketorecipe #ketoshepherdspie #ketocottagepie #lchf #lowcarb #glutenfree

Thank you @hip2keto for this keto #shepherdspie/ #cottagepie recipe. . Webpage location: https://hip2keto.com/recipes/best-keto-shepherds-pie/ . Another win with the non-keto hubby giving it a 9.8/10. ๐Ÿ˜‰๐Ÿ˜ณ๐Ÿ˜๐Ÿ‘Œ . I think I'll try harder to get a more appealing brown, on the top, next time. . #ketorecipe #ketoforfussyhubbies #lambketorecipe #ketoshepherdspie #ketocottagepie #lchf #lowcarb #glutenfree

Keto cottage pie! Sunday dinner is back! Follow my link from my profile for the YouTube video.

Keto cottage pie! Sunday dinner is back! Follow my link from my profile for the YouTube video.

Keto cottage pie with cauliflower cheese mash topping ๐Ÿ˜‹ 8g carbs per serving
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#ketomeals #ketocottagepie #ketogenicdiet #ketoislife #cottagepie #lowcarbrecipes #lowcarbdiet #mealprep #ketomealprep

Keto cottage pie with cauliflower cheese mash topping ๐Ÿ˜‹ 8g carbs per serving . . #ketomeals #ketocottagepie #ketogenicdiet #ketoislife #cottagepie #lowcarbrecipes #lowcarbdiet #mealprep #ketomealprep

Daemon #thedotman client weighs in on the flavour. #ketocooking #ketocottagepie #ketokitchen #yummyketo #lowcarb @urbanprimitivetattoo
#ketocottagepie I created the mashed potato portion with jerusalem artichokes, riced cauliflower, butter, cream, egg yolk and parmesan cheese. I topped it with a small handful of mozzarella at the end. #ketocooking #lowcarb #comfortfood #yummyketo

#ketocottagepie I created the mashed potato portion with jerusalem artichokes, riced cauliflower, butter, cream, egg yolk and parmesan cheese. I topped it with a small handful of mozzarella at the end. #ketocooking #lowcarb #comfortfood #yummyketo

Cauliflower mash cottage pie ๐Ÿ˜ Omg this recipe is to die for!! Tastes so naughty. Swipe left for macros. Followed @mz_ketoโ€™s recipe ๐Ÿ’–๐Ÿ’– I combined my cauliflower hash brown and mince & vegetables Josef Rakich meals into one.

Cauliflower mash cottage pie ๐Ÿ˜ Omg this recipe is to die for!! Tastes so naughty. Swipe left for macros. Followed @mz_keto โ€™s recipe ๐Ÿ’–๐Ÿ’– I combined my cauliflower hash brown and mince & vegetables Josef Rakich meals into one.

3 dinners. 2 boys and me; dadโ€™s at work ๐Ÿ˜ฉ Iโ€™ve been using this smoky spicy hot sauce called Black Rose on my #shepherdspie and itโ€™s almost out. Who has hot sauce recs!!! Tell me your faves below ๐Ÿ‘‡
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#hotsauce #ketomom #kidsdinner #healthykids #healthykidsmeal #ketomeal #ketoshepherdspie #ketocottagepie #lowcarbshepherdspie #groundbeef #beef #yellowsquash #chickenburger #primalmayo #ketomeals #ketokitchenqueens #paleo #paleomeals #avocado #ketogenicdiet #lchf #lchfmeal #nutrientdense

3 dinners. 2 boys and me; dadโ€™s at work ๐Ÿ˜ฉ Iโ€™ve been using this smoky spicy hot sauce called Black Rose on my #shepherdspie and itโ€™s almost out. Who has hot sauce recs!!! Tell me your faves below ๐Ÿ‘‡ . . . #hotsauce #ketomom #kidsdinner #healthykids #healthykidsmeal #ketomeal #ketoshepherdspie #ketocottagepie #lowcarbshepherdspie #groundbeef #beef #yellowsquash #chickenburger #primalmayo #ketomeals #ketokitchenqueens #paleo #paleomeals #avocado #ketogenicdiet #lchf #lchfmeal #nutrientdense

What is perfection? My perfection feels like this at the moment. Every candle in my house is lit, the heating is warming the house, animals and family. Diffusers scenting away and cottage pie cooking (#keto #ketocottagepie) Iโ€™m ready for winter, Iโ€™m ready for Christmas and Iโ€™m ready to end this year. #happyfeeling #candle #candlesburning #togetherforever #warmth #myfamily #myhome #mylove #ourfamily #scentedcandles #foodcooking #smellgood #winter #winterready #readyforwinter #likeforlikes #like4likes

What is perfection? My perfection feels like this at the moment. Every candle in my house is lit, the heating is warming the house, animals and family. Diffusers scenting away and cottage pie cooking ( #keto #ketocottagepie) Iโ€™m ready for winter, Iโ€™m ready for Christmas and Iโ€™m ready to end this year. #happyfeeling #candle #candlesburning #togetherforever #warmth #myfamily #myhome #mylove #ourfamily #scentedcandles #foodcooking #smellgood #winter #winterready #readyforwinter #likeforlikes #like4likes

Yum yum! Keto cottage pie (cauliflower mash and mince).
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#keto #lchf #nocarbs #ketofood #ketodinner #ketogal #ketodiet #operationketosis #ketotis #aussieketo #brisbaneketo #ketones #lowcarb #ketocottagepie
|| KETO DELIVERY || Our wonderful friends @ketokai.nz make fresh keto meals weekly. All meals are under 10g of carbs and the portions are massive! I can only eat half. Featured here is their cottage pie๐Ÿ‘Œ๐Ÿป. The macros are labelled on the containers and they deliver to all main north islands towns. If youโ€™re busy like we are with a toddler and a newborn baby and you need a healthy low carb meal quick these are perfect! #ketoinnz #ketojulie #ketomama #ketojulienz #ketojourney #ketokai #eatthefataway #ketocottagepie #healthyfooddelivered

|| KETO DELIVERY || Our wonderful friends @ketokai .nz make fresh keto meals weekly. All meals are under 10g of carbs and the portions are massive! I can only eat half. Featured here is their cottage pie๐Ÿ‘Œ๐Ÿป. The macros are labelled on the containers and they deliver to all main north islands towns. If youโ€™re busy like we are with a toddler and a newborn baby and you need a healthy low carb meal quick these are perfect! #ketoinnz #ketojulie #ketomama #ketojulienz #ketojourney #ketokai #eatthefataway #ketocottagepie #healthyfooddelivered

Pork & beef mince cottage pie with some green beans that were fried in butter ๐Ÿ˜‹
#cottagepie #ketocottagepie #lowcarbpie #cauliflower #veggies #ketopie #lowcarbpie #glutenfree #diabeticfriendly #lchf #lowcarb #healthyfats #keto #ketofitnessclub

Pork & beef mince cottage pie with some green beans that were fried in butter ๐Ÿ˜‹ #cottagepie #ketocottagepie #lowcarbpie #cauliflower #veggies #ketopie #lowcarbpie #glutenfree #diabeticfriendly #lchf #lowcarb #healthyfats #keto #ketofitnessclub

To check out my new recipe go to bio @karenskrazyketolife and click the YouTube link๐Ÿ‘! ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿณ๐Ÿฅฉโ˜•๏ธ๐Ÿฅ“#ketoshepherdspie #ketocottagepie #ketodinnerideas #ketorecipes #ketomealsin30minutes

To check out my new recipe go to bio @karenskrazyketolife and click the YouTube link๐Ÿ‘! ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿณ๐Ÿฅฉโ˜•๏ธ๐Ÿฅ“ #ketoshepherdspie #ketocottagepie #ketodinnerideas #ketorecipes #ketomealsin30minutes

Keto Cottage Pie
Cheesy Cauliflower Mash with spring onions and bacon bits top with beef, mushroom, peppers and asian spices, with a side of spinach cooked with bacon. Topped with Heinz sugar free ketchup.
#keto #fasting #intermittentfasting #IF #ketogenic #recipe #caulimash #ketocottagepie

Keto Cottage Pie Cheesy Cauliflower Mash with spring onions and bacon bits top with beef, mushroom, peppers and asian spices, with a side of spinach cooked with bacon. Topped with Heinz sugar free ketchup. #keto #fasting #intermittentfasting #IF #ketogenic #recipe #caulimash #ketocottagepie

Had 2 massive bowls of this delicious #ketoCottagePie. The base is basically a chili mince mixture with #cauliMash layered on top and sprinkled with #feta and #cheddarCheese.

Had 2 massive bowls of this delicious #ketoCottagePie. The base is basically a chili mince mixture with #cauliMash layered on top and sprinkled with #feta and #cheddarCheese.

Making a savory mince layer style thing... i say thing, because there is no official name for it... ive put cheese on top but im so hungry it's gone in the oven without a final picture, I'll post the cooked photo in about an hour with cooking instructions. This will make 5/6 meals which can be frozen for quick and easy meals in the week. .
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ย #ketogenicdiet #keto #healthy #instadaily #photooftheday #ketogenic #ketocottagepie #ketoweightloss #healthyeating #ketosis #myjourney #weightloss #lossingweight #motivation #ketobreakfast #slimming #slimmingworld #healthylifestyle #healthyfood #food #foodlover #ketofam #highfatlowcarbs

Making a savory mince layer style thing... i say thing, because there is no official name for it... ive put cheese on top but im so hungry it's gone in the oven without a final picture, I'll post the cooked photo in about an hour with cooking instructions. This will make 5/6 meals which can be frozen for quick and easy meals in the week. . . . . ย  #ketogenicdiet #keto #healthy #instadaily #photooftheday #ketogenic #ketocottagepie #ketoweightloss #healthyeating #ketosis #myjourney #weightloss #lossingweight #motivation #ketobreakfast #slimming #slimmingworld #healthylifestyle #healthyfood #food #foodlover #ketofam #highfatlowcarbs

As much as I love Sumner I also adore the autumn months and coming home after work to create warming and filling dishes just like this. I may be keto these days but not even that is going to stop me having cottage pie minus the mashed potato topping. Also added some broccoli for extra greenness to the dish
#ketocottagepie #autumndishes #iloveautumn #ketogenic #keto #ketodiet #ketojourney #ketogirl #ketodinner #lchfdiet #lowcarb #getitinmybelly

As much as I love Sumner I also adore the autumn months and coming home after work to create warming and filling dishes just like this. I may be keto these days but not even that is going to stop me having cottage pie minus the mashed potato topping. Also added some broccoli for extra greenness to the dish #ketocottagepie #autumndishes #iloveautumn #ketogenic #keto #ketodiet #ketojourney #ketogirl #ketodinner #lchfdiet #lowcarb #getitinmybelly

I used ricotta cheese instead of cream cheese in the mashed cauliflower and it taste so much better.
#keto #ketorecipes #lowcarb #lowcarbrecipes #ketogenicrecipes #ketogenic #shepherdspie #cottagepie #ketocottagepie #ketoshepherdspie #venison #deermeat

I used ricotta cheese instead of cream cheese in the mashed cauliflower and it taste so much better. #keto #ketorecipes #lowcarb #lowcarbrecipes #ketogenicrecipes #ketogenic #shepherdspie #cottagepie #ketocottagepie #ketoshepherdspie #venison #deermeat

Omg this keto cottage pie was amazing. After a long day at work and you come home to this made by my hubby #ketogenicdiet #ketocottagepie #ketoalltheway

Omg this keto cottage pie was amazing. After a long day at work and you come home to this made by my hubby #ketogenicdiet #ketocottagepie #ketoalltheway

First cottage pie and yes...it's delicious! No one could tell it wasn't potato!๐Ÿค—๐Ÿค—๐Ÿค— Followed Headbangers recipe on YouTube...didn't have spinach, so I used chopped up green beans and shitake mushrooms....because it's Korea. #ketocookinginkorea #ketoinkorea #mishinkorea #ketocottagepie #ketocookingfirsts #ketolifeforme

First cottage pie and yes...it's delicious! No one could tell it wasn't potato!๐Ÿค—๐Ÿค—๐Ÿค— Followed Headbangers recipe on YouTube...didn't have spinach, so I used chopped up green beans and shitake mushrooms....because it's Korea. #ketocookinginkorea #ketoinkorea #mishinkorea #ketocottagepie #ketocookingfirsts #ketolifeforme

Last night's scran, keto cottage pie! With cauliflower mash obvs! Served with buttered green means, obvs! #keto #ketodiet#ketorecipes#ketogenicdiet #ketouk #lowcarbhighfatdiet#lchf #ketodiet #lchfdiet#lchf#lchfuk #ketocottagepie #cauliflowermash #greenbeans #butter #ketoukgirls #ketogenic #lowcarb #ketouk

Last night's scran, keto cottage pie! With cauliflower mash obvs! Served with buttered green means, obvs! #keto #ketodiet #ketorecipes #ketogenicdiet #ketouk #lowcarbhighfatdiet #lchf #ketodiet #lchfdiet #lchf #lchfuk #ketocottagepie #cauliflowermash #greenbeans #butter #ketoukgirls #ketogenic #lowcarb #ketouk

Dinner was keto spiced cottage pie: mixed mince (beef and pork) cooked in a tsp of ghee with Tumeric, ginger and smoked paprika. Topped with a cauliflower mash of cauliflower, Parmesan, butter and double cream and some grated cheddar. #tastesdelicious #tastyfood #tastyketo #keto #ketowoe #ketolifestyle #ketodinner #ketodish #ketopie #ketocottagepie #eatclean #eatfresh #eatforhealth #eatingforhealth #eatfatlosefat #eatfattoloseweight #eatfattoburnfat #eatfattoburnfat๐Ÿ”ฅ #eatfattoburnfat๐Ÿ”ฅ๐Ÿ”ฅ #homecooking #ostomy #ileostomy #asthma #hypermobilityspectrumdisorder #zebra #yum

Dinner was keto spiced cottage pie: mixed mince (beef and pork) cooked in a tsp of ghee with Tumeric, ginger and smoked paprika. Topped with a cauliflower mash of cauliflower, Parmesan, butter and double cream and some grated cheddar. #tastesdelicious #tastyfood #tastyketo #keto #ketowoe #ketolifestyle #ketodinner #ketodish #ketopie #ketocottagepie #eatclean #eatfresh #eatforhealth #eatingforhealth #eatfatlosefat #eatfattoloseweight #eatfattoburnfat #eatfattoburnfat๐Ÿ”ฅ #eatfattoburnfat๐Ÿ”ฅ๐Ÿ”ฅ #homecooking #ostomy #ileostomy #asthma #hypermobilityspectrumdisorder #zebra #yum

Augh my caption deleted so now Iโ€™m lazy! Hereโ€™s my Shepards/Cottage Pie or whatever you want to call it because I just learned that Shepardโ€™s pie is lamb and cottage pie is beef but this is pork! Lol I swear thereโ€™s meat... when I cut my piece it fell apart so it just looks like a hot mess, when I cut a piece for the fiancรฉ after it cooled a bit it looks like thereโ€™s only cauliflower mash lol. Oh well! Will definitely make this again cause even if it doesnโ€™t look the greatest itโ€™s still tasty!
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#keto#ketodiet#ketorecipes#ketoweightloss#ketolife#ketocommunity#ketogram#ketocooking#ketoweightloss#ketobreakfast#ketolunch#ketojourney#ketofam#eatfatlosefat #eatfatgetthin #lchf#lchfdiet #dietbet#dietbetchallenge#weightloss #weightlossjourney#lowcarb#lowcarbdiet#ketosummer#ketoforlife#intermittentfasting#ketoshepardspie#ketocottagepie#cauliflowermash#shepardspie#comfortfood

Augh my caption deleted so now Iโ€™m lazy! Hereโ€™s my Shepards/Cottage Pie or whatever you want to call it because I just learned that Shepardโ€™s pie is lamb and cottage pie is beef but this is pork! Lol I swear thereโ€™s meat... when I cut my piece it fell apart so it just looks like a hot mess, when I cut a piece for the fiancรฉ after it cooled a bit it looks like thereโ€™s only cauliflower mash lol. Oh well! Will definitely make this again cause even if it doesnโ€™t look the greatest itโ€™s still tasty! #### #keto #ketodiet #ketorecipes #ketoweightloss #ketolife #ketocommunity #ketogram #ketocooking #ketoweightloss #ketobreakfast #ketolunch #ketojourney #ketofam #eatfatlosefat #eatfatgetthin #lchf #lchfdiet #dietbet #dietbetchallenge #weightloss #weightlossjourney #lowcarb #lowcarbdiet #ketosummer #ketoforlife #intermittentfasting #ketoshepardspie #ketocottagepie #cauliflowermash #shepardspie #comfortfood

Secret menu Thursday and we have a real treat for you at Wigan - itโ€™s a double whammy, with BOTH our Keto Cottage Pie and our gorgeous Paleo Lasagna on offer. ๐Ÿ˜ Come along and tuck in while stocks last.
#secretmenuthursday #powerkitchen #glutenfree #zerorefinedsugars #goodfoodfast #paleolasagne #ketocottagepie

Secret menu Thursday and we have a real treat for you at Wigan - itโ€™s a double whammy, with BOTH our Keto Cottage Pie and our gorgeous Paleo Lasagna on offer. ๐Ÿ˜ Come along and tuck in while stocks last. #secretmenuthursday #powerkitchen #glutenfree #zerorefinedsugars #goodfoodfast #paleolasagne #ketocottagepie

My kiddo is home today because schools are closed today and tomorrow... so he made dinner tonight. He had to get it all ready before he went to CrossFit so I can just throw it on the oven in a while. He made Irish Cottage Pie and we modified it to make it keto.
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Almond flour instead of regular flour and mashed cauliflower instead of potatoes. I canโ€™t wait to try it!!!
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He was also going to make zucchini fries and some chocolate cheesecakes, but I forgot to get zucchini and we didnโ€™t have time to make the cheesecakes. We will save those for tomorrow night I guess.
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#raddishkids #redfored #masterchefjr #ketocottagepie #lowcarbcottagepie
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#momlife #boymom #bonusmom #motherrunner #strongmom #fitmom #dailyparenting #momitforward #stopdropandmom #justmomlife #momlifeisthebest #memoirsofmotherhood #mommymoments #raisingthefuture #raisingboys #momlifestyle #mommystatus #mommydiaries #momliferocks #teammom #motherandson #son #momofboys

My kiddo is home today because schools are closed today and tomorrow... so he made dinner tonight. He had to get it all ready before he went to CrossFit so I can just throw it on the oven in a while. He made Irish Cottage Pie and we modified it to make it keto. . Almond flour instead of regular flour and mashed cauliflower instead of potatoes. I canโ€™t wait to try it!!! . He was also going to make zucchini fries and some chocolate cheesecakes, but I forgot to get zucchini and we didnโ€™t have time to make the cheesecakes. We will save those for tomorrow night I guess. . #raddishkids #redfored #masterchefjr #ketocottagepie #lowcarbcottagepie. . . . . . . . . . #momlife #boymom #bonusmom #motherrunner #strongmom #fitmom #dailyparenting #momitforward #stopdropandmom #justmomlife #momlifeisthebest #memoirsofmotherhood #mommymoments #raisingthefuture #raisingboys #momlifestyle #mommystatus #mommydiaries #momliferocks #teammom #motherandson #son #momofboys

Keto cottage pie. We are incorporating this on our weekly menu! #ketocottagepie #keto #ketodiet

Keto cottage pie. We are incorporating this on our weekly menu! #ketocottagepie #keto #ketodiet

Tonightโ€™s dinner is @myketokitchen low carb cottage pie recipe. Delicious! That bowl looks huge on the photo but itโ€™s actually not that big ๐Ÿ˜‚ just to clear that up ๐Ÿท

Tonightโ€™s dinner is @myketokitchen low carb cottage pie recipe. Delicious! That bowl looks huge on the photo but itโ€™s actually not that big ๐Ÿ˜‚ just to clear that up ๐Ÿท

Keto Lunch break๐Ÿ˜#ketolifestyle #ketocottagepie #ketocauliflowercrusttop #ketojalapenocheese #ketoavocado๐Ÿฅ‘๐Ÿฅฆ๐Ÿฅ’๐Ÿ–๐ŸŒถ

Keto Lunch break๐Ÿ˜ #ketolifestyle #ketocottagepie #ketocauliflowercrusttop #ketojalapenocheese #ketoavocado๐Ÿฅ‘๐Ÿฅฆ๐Ÿฅ’๐Ÿ–๐ŸŒถ

Lunch today was delicious. Keto cottage pie with a cauliflower cheese mash topping. This will also count as some of my meal prep for next week once I freeze some.
#ketolunch #ketocottagepie #ketoinspo #ketoprep #keto #ketoporn #ketouk #ketodevon #ketogenic #ketogenicdiet #highfatlowcarb #fatloss #weightloss #ketofam #lowcarb #macros #tdee #fat #cauliflowermash #cauliflowercheesemash

Lunch today was delicious. Keto cottage pie with a cauliflower cheese mash topping. This will also count as some of my meal prep for next week once I freeze some. #ketolunch #ketocottagepie #ketoinspo #ketoprep #keto #ketoporn #ketouk #ketodevon #ketogenic #ketogenicdiet #highfatlowcarb #fatloss #weightloss #ketofam #lowcarb #macros #tdee #fat #cauliflowermash #cauliflowercheesemash

Vegetarian Keto Pie...
๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—
The last serving of my creation several days ago...
(Day 38/365 has a 10-slide-post)
Just added a salad...
๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—
Loving leftovers...
๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—
#lowcarb #LCHF #LCHFdiet #LCHFlife #lowcarbhighfat #lowcarblifestyle #keto #ketolife #ketobeginner #ketoer #ketolifestyle #ketogenicdiet #weightloss #ketorecipies #fasting #intermittentfasting #fastingdiet #52diet #ADF #ketovegetarian #ketoindia #banting #ketosouthafrica #bantingsouthafrica #vegetarianketopie #ketoshepherdspie #ketocottagepie

Vegetarian Keto Pie... ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค— The last serving of my creation several days ago... (Day 38/365 has a 10-slide-post) Just added a salad... ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’— Loving leftovers... ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค— #lowcarb #LCHF #LCHFdiet #LCHFlife #lowcarbhighfat #lowcarblifestyle #keto #ketolife #ketobeginner #ketoer #ketolifestyle #ketogenicdiet #weightloss #ketorecipies #fasting #intermittentfasting #fastingdiet #52diet #ADF #ketovegetarian #ketoindia #banting #ketosouthafrica #bantingsouthafrica #vegetarianketopie #ketoshepherdspie #ketocottagepie

Vegetarian Keto Pie...
๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—
I couldnโ€™t call it a Cottage Pie nor a Shepherds Pie...
๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”
Cosโ€™ it had neither beef nor lamb...
Nor any mash of sorts...
So itโ€™s a Vegetarian Keto Pie...
๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
Swipe to view the happenings.....
๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€
Claiming this a Wednesday Wonder...
๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ
With loads for leftovers...
๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—
Again, closing this eating window early...
๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™
#lowcarb #LCHF #LCHFdiet #LCHFlife #lowcarbhighfat #lowcarblifestyle #keto #ketolife #ketobeginner #ketoer #ketolifestyle #ketogenicdiet #weightloss #ketorecipies #fasting #intermittentfasting #fastingdiet #52diet #ADF #ketovegetarian #ketoindia #banting #ketosouthafrica #bantingsouthafrica #vegetarianketopie #ketoshepherdspie #ketocottagepie

Vegetarian Keto Pie... ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค— I couldnโ€™t call it a Cottage Pie nor a Shepherds Pie... ๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค” Cosโ€™ it had neither beef nor lamb... Nor any mash of sorts... So itโ€™s a Vegetarian Keto Pie... ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ Swipe to view the happenings..... ๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€ Claiming this a Wednesday Wonder... ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ With loads for leftovers... ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค— Again, closing this eating window early... ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™ #lowcarb #LCHF #LCHFdiet #LCHFlife #lowcarbhighfat #lowcarblifestyle #keto #ketolife #ketobeginner #ketoer #ketolifestyle #ketogenicdiet #weightloss #ketorecipies #fasting #intermittentfasting #fastingdiet #52diet #ADF #ketovegetarian #ketoindia #banting #ketosouthafrica #bantingsouthafrica #vegetarianketopie #ketoshepherdspie #ketocottagepie

Cottage pie ala @headbangerskitchen
Thank for the recipe - I spiced mine up with Moroccan spices and I used broccoli mash coz I didn't have cauliflower. It's a great packed lunch for me this week.
#keto #ketofood#lchf #homemade #ketocottagepie

Cottage pie ala @headbangerskitchen Thank for the recipe - I spiced mine up with Moroccan spices and I used broccoli mash coz I didn't have cauliflower. It's a great packed lunch for me this week. #keto #ketofood #lchf #homemade #ketocottagepie

Keto day 25 dinner // keto cottage pie
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#cottagepie
#ketocottagepie
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Woohoo! I love cottage pie so I had to make one that's keto friendly! I substituted potato with swede, and it turned out GREAT. Swede only has 6.5g net carb per 100g and I think I prefer swede version over the original. ๐Ÿ˜๐Ÿ˜
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์˜๊ตญ ์Œ์‹์ค‘์— ๋ญ๋ฅผ ์ถ”์ฒœํ•˜๊ฒ ๋ƒ ๋ผ๊ณ  ๋ฌผ์œผ์‹ ๋‹ค๋ฉด ์ €๋Š” ์ฃผ์ €์—†์ด ์ฝ”ํ‹ฐ์ง€ํŒŒ์ด๋ผ๊ณ  ๋งํ• ๊ฑฐ์—์š”. ๐Ÿ˜‹ ๋น„ํ”„์Šคํ†ก์— ์—ฌ๋Ÿฌ๊ฐ€์ง€ ์•ผ์ฑ„์™€ ๋ณถ์€ ์†Œ๊ณ ๊ธฐ๋ฅผ ๋„ฃ๊ณ  ๋“์ด๋‹ค ์œ„์— ๋งค์‰ฌ๋“œ ํฌํ…Œ์ดํ† ๋ฅผ ์–น์–ด์„œ ์˜ค๋ธ์— ๊ตฌ์›Œ๋‚ด๋Š”๊ฑด๋ฐ์š” - ํ”ํ•˜๋ฉด์„œ๋„ ๋ง›์žˆ๋Š” ์Œ์‹์ด์˜ˆ์š”. ํ‚คํ† ๋ฒ„์ „์œผ๋กœ ๋งŒ๋“ค๊ธฐ ์œ„ํ•ด์„œ ๊ฐ์ž ๋Œ€์‹  ์Šค์œ„๋“œ๋ผ๊ณ  ๋ถˆ๋ฆฌ๋Š” ์•ผ์ฑ„๋ฅผ ์œผ๊นจ ๋งŒ๋“ค์—ˆ์–ด์š”. ์Šค์œ„๋“œ๋Š” ๋ฌด์™€ ๊ณ ๊ตฌ๋งˆ ์ค‘๊ฐ„ ์ •๋„์˜ ๋ง›์ด ๋‚˜๋Š” ๋ฟŒ๋ฆฌ ์ฑ„์†Œ์ธ๋ฐ์š”, 100g๋‹น ์ˆœํƒ„์ˆ˜๊ฐ€ 6.5g๋ฐ–์— ์•ˆ๋ผ์„œ ํ‚คํ† ์—๋Š” ์•„์ฃผ ์ ํ•ฉํ•˜์ง€์š”. ๋ ˆ์‹œํ”ผ ๊ถ๊ธˆํ•˜์‹œ๋ฉด ๋Œ“๊ธ€ ์ฃผ์„ธ์š” - ์ •๋ฆฌํ•ด์„œ ์˜ฌ๋ ค๋“œ๋ฆด๊ฒŒ์š”. ๐Ÿ˜Š
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#bigfriendlydiet #bigfriendlycottagepie #keto #ketogenic #ketodiet #ketogenicdiet #ketorecipes #ketokid #lowcarb #lchf #lowcarbhighfat #weightloss #diet #homecooked #foodporn #ํ‚คํ†  #ํ‚คํ† ์ œ๋‹‰ #ํ‚คํ† ์ œ๋‹‰์‹๋‹จ #ํ‚คํ† ์ œ๋‹‰๋‹ค์ด์–ดํŠธ #์ €ํƒ„๊ณ ์ง€ #์ €ํƒ„์ˆ˜๊ณ ์ง€๋ฐฉ #๊ณ ์ง€๋ฐฉ๋‹ค์ด์–ดํŠธ #25์ผ์ฐจ #์˜ค๋Š˜์˜ํ‚คํ† ์‹ #์ฝ”ํ‹ฐ์ง€ํŒŒ์ด #์˜๊ตญ์Œ์‹ #๋กœ์บ…๊ฒฝ์ฃผ๋งˆํด๋Ÿฝ

Keto day 25 dinner // keto cottage pie - #cottagepie #ketocottagepie- Woohoo! I love cottage pie so I had to make one that's keto friendly! I substituted potato with swede, and it turned out GREAT. Swede only has 6.5g net carb per 100g and I think I prefer swede version over the original. ๐Ÿ˜๐Ÿ˜ - ์˜๊ตญ ์Œ์‹์ค‘์— ๋ญ๋ฅผ ์ถ”์ฒœํ•˜๊ฒ ๋ƒ ๋ผ๊ณ  ๋ฌผ์œผ์‹ ๋‹ค๋ฉด ์ €๋Š” ์ฃผ์ €์—†์ด ์ฝ”ํ‹ฐ์ง€ํŒŒ์ด๋ผ๊ณ  ๋งํ• ๊ฑฐ์—์š”. ๐Ÿ˜‹ ๋น„ํ”„์Šคํ†ก์— ์—ฌ๋Ÿฌ๊ฐ€์ง€ ์•ผ์ฑ„์™€ ๋ณถ์€ ์†Œ๊ณ ๊ธฐ๋ฅผ ๋„ฃ๊ณ  ๋“์ด๋‹ค ์œ„์— ๋งค์‰ฌ๋“œ ํฌํ…Œ์ดํ† ๋ฅผ ์–น์–ด์„œ ์˜ค๋ธ์— ๊ตฌ์›Œ๋‚ด๋Š”๊ฑด๋ฐ์š” - ํ”ํ•˜๋ฉด์„œ๋„ ๋ง›์žˆ๋Š” ์Œ์‹์ด์˜ˆ์š”. ํ‚คํ† ๋ฒ„์ „์œผ๋กœ ๋งŒ๋“ค๊ธฐ ์œ„ํ•ด์„œ ๊ฐ์ž ๋Œ€์‹  ์Šค์œ„๋“œ๋ผ๊ณ  ๋ถˆ๋ฆฌ๋Š” ์•ผ์ฑ„๋ฅผ ์œผ๊นจ ๋งŒ๋“ค์—ˆ์–ด์š”. ์Šค์œ„๋“œ๋Š” ๋ฌด์™€ ๊ณ ๊ตฌ๋งˆ ์ค‘๊ฐ„ ์ •๋„์˜ ๋ง›์ด ๋‚˜๋Š” ๋ฟŒ๋ฆฌ ์ฑ„์†Œ์ธ๋ฐ์š”, 100g๋‹น ์ˆœํƒ„์ˆ˜๊ฐ€ 6.5g๋ฐ–์— ์•ˆ๋ผ์„œ ํ‚คํ† ์—๋Š” ์•„์ฃผ ์ ํ•ฉํ•˜์ง€์š”. ๋ ˆ์‹œํ”ผ ๊ถ๊ธˆํ•˜์‹œ๋ฉด ๋Œ“๊ธ€ ์ฃผ์„ธ์š” - ์ •๋ฆฌํ•ด์„œ ์˜ฌ๋ ค๋“œ๋ฆด๊ฒŒ์š”. ๐Ÿ˜Š - #bigfriendlydiet #bigfriendlycottagepie #keto #ketogenic #ketodiet #ketogenicdiet #ketorecipes #ketokid #lowcarb #lchf #lowcarbhighfat #weightloss #diet #homecooked #foodporn #ํ‚คํ†  #ํ‚คํ† ์ œ๋‹‰ #ํ‚คํ† ์ œ๋‹‰์‹๋‹จ #ํ‚คํ† ์ œ๋‹‰๋‹ค์ด์–ดํŠธ #์ €ํƒ„๊ณ ์ง€ #์ €ํƒ„์ˆ˜๊ณ ์ง€๋ฐฉ #๊ณ ์ง€๋ฐฉ๋‹ค์ด์–ดํŠธ #25์ผ์ฐจ #์˜ค๋Š˜์˜ํ‚คํ† ์‹ #์ฝ”ํ‹ฐ์ง€ํŒŒ์ด #์˜๊ตญ์Œ์‹ #๋กœ์บ…๊ฒฝ์ฃผ๋งˆํด๋Ÿฝ