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Anyone else? 🙋🏻‍♀️

Anyone else? 🙋🏻‍♀️

my friends... life is really good ✨

my friends... life is really good ✨

We had such a wonderful time celebrating Nicks’s birthday by camping in a tiny mountain town, climbing, sleeping in, soaking in hot springs & eating mediocre food with lots of laughs! I love you so much, babe - 32 is starting off great!!⁣
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When was the last time you turned your phone off for 48 hours? It was so amazing - I highly recommend for anyone and everyone ❤️

We had such a wonderful time celebrating Nicks’s birthday by camping in a tiny mountain town, climbing, sleeping in, soaking in hot springs & eating mediocre food with lots of laughs! I love you so much, babe - 32 is starting off great!!⁣ •⁣ When was the last time you turned your phone off for 48 hours? It was so amazing - I highly recommend for anyone and everyone ❤️

I recently purchased a couple skin care items and I\'m excited to share them and my thoughts on my story! 🤗. My sister recommended them to me and let me tell ya she has the most beautiful skin 🧖🏼‍♀️✨ . I\'ve been into Korean skin care for a while now and Im actually going to share some empties as well ☺️. Do you have a beauty routine? What\'s your favorite skin care product? .
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Lunch dEATs 👉🏼 chicken sandwich with leftover plant based kale cole slaw, avo and plant based spicy mayo + baked sweet potato slices/chips.

I recently purchased a couple skin care items and I\'m excited to share them and my thoughts on my story! 🤗. My sister recommended them to me and let me tell ya she has the most beautiful skin 🧖🏼‍♀️✨ . I\'ve been into Korean skin care for a while now and Im actually going to share some empties as well ☺️. Do you have a beauty routine? What\'s your favorite skin care product? . . Lunch dEATs 👉🏼 chicken sandwich with leftover plant based kale cole slaw, avo and plant based spicy mayo + baked sweet potato slices/chips.

3 ingredient Banana Oatmeal Cookies and NICE Cream *drops mic*
Only THREE ingredients 👉🏼 about 1 frozen banana or so, a few splashes of oat milk to get the blender going and alllll the @bitsysbrainfood smart cookies!!! If it’s too runny you can pop it in the freezer for a bit and then obviously top it with almond milk @reddiwip and more cookies 🙌🏼👏🏼 PS There are organic veggies in every bite of these cookies! They’re so addicting though BEWARE 🤣 constantly snacking on these sweet potato, oatmeal, and raisin cookies 🤤
Thank you so much @bitsysbrainfood for gifting me these cookies and so many delish snacks!! You can also get them at @wholefoods and @sprouts
#snacktimereimagined
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#thefeedfeed @thefeedfeed @thefeedfeed.vegan #eatclean #glutenfree #nycfoodie #foodblogger #foodblog #mindbodygreen #fitness #veganrecipes #vegan #cleaneating #plantbased #nutrition #food #healthyfood #feedfeed #healthyish #f52grams #vegetarian #health #bbg #foodie #thekitchn #iamwellandgood #healthylifestyle #healthyliving #foodstagram #eatrealfood #realfood

3 ingredient Banana Oatmeal Cookies and NICE Cream *drops mic* Only THREE ingredients 👉🏼 about 1 frozen banana or so, a few splashes of oat milk to get the blender going and alllll the @bitsysbrainfood smart cookies!!! If it’s too runny you can pop it in the freezer for a bit and then obviously top it with almond milk @reddiwip and more cookies 🙌🏼👏🏼 PS There are organic veggies in every bite of these cookies! They’re so addicting though BEWARE 🤣 constantly snacking on these sweet potato, oatmeal, and raisin cookies 🤤 Thank you so much @bitsysbrainfood for gifting me these cookies and so many delish snacks!! You can also get them at @wholefoods and @sprouts #snacktimereimagined. . . . . #thefeedfeed @thefeedfeed @thefeedfeed .vegan #eatclean #glutenfree #nycfoodie #foodblogger #foodblog #mindbodygreen #fitness #veganrecipes #vegan #cleaneating #plantbased #nutrition #food #healthyfood #feedfeed #healthyish #f52grams #vegetarian #health #bbg #foodie #thekitchn #iamwellandgood #healthylifestyle #healthyliving #foodstagram #eatrealfood #realfood

Happy Hump Day Jock Fam 🐪 ✌️
When you want to work on your legs but not put much thought into the workout, the machine are perfect for that 🔥 🏋️‍♀️ Demo to follow 💪 Keep up the good work, Jock Fam 🙌 I’m proud of you! #jockgirl_life #jocklife #fitfam #legs #workout #lavastrong Photo Cred 📷 @emma.sponholtz 💕
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#fit #personaltrainer #train #running #coach #bodybuilding #humpday #bootybuilding #health #wellness #fitness #healthy #minds #body #mindfulness #healthyeating #healthyliving #healthylifestyle #strong #motivation #fitnessmotivation #accountability #expertise #getit

Happy Hump Day Jock Fam 🐪 ✌️ When you want to work on your legs but not put much thought into the workout, the machine are perfect for that 🔥 🏋️‍♀️ Demo to follow 💪 Keep up the good work, Jock Fam 🙌 I’m proud of you! #jockgirl_life #jocklife #fitfam #legs #workout #lavastrong Photo Cred 📷 @emma .sponholtz 💕 . . #fit #personaltrainer #train #running #coach #bodybuilding #humpday #bootybuilding #health #wellness #fitness #healthy #minds #body #mindfulness #healthyeating #healthyliving #healthylifestyle #strong #motivation #fitnessmotivation #accountability #expertise #getit

5 things I wish I knew before starting my fitness journey ✋🏼 1) Carbs are not the devil. Let me say that again for my ladies out there CARBS ARE NOT THE DEVIL. I used to be terrified of carbs and would avoid them like the plague. Now I realize that carbs will fuel my body and help me reach my goals
2) Endless cardio is not the answer. I used to be a cardio bunny 🐰 and thought this was the only exercise to lose weight. While it is a tool to use for fat loss, it should not be abused
3) Lifting heavy will not make you bulky. I was the girl doing 5 pound bicep curls because I just wanted to be “tone” and not “bulky”. You’ll only see real change in your body if you are lifting heavy and progressively overloading your muscles
4) There are not “Good” foods and “Bad” foods. Sure there are more nutrient dense foods, but at the end of the day it’s all about Calories In vs Calories Out
5) Sleep and stress are huge factors in your overall health. Both of these impact your hormones that ultimately impact how you look and feel ⭐️BONUS⭐️
6) Hire a knowledgeable coach! A coach is someone who will educate you, keep you accountable, objectively analyze your results & ultimately help you achieve sustainable results
I love helping and educating others because I’ve been there! Let me know if any of these resonate with you or if these are lies you are still believing 👇🏼
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#fitfam #fitspo #fitness #fitnessgirl #fitnesslife #fitnessmotivation #fitnessaddict #healthylife #healthylifestyle #girlswholift #fitnesscoach #healthyliving

5 things I wish I knew before starting my fitness journey ✋🏼 1) Carbs are not the devil. Let me say that again for my ladies out there CARBS ARE NOT THE DEVIL. I used to be terrified of carbs and would avoid them like the plague. Now I realize that carbs will fuel my body and help me reach my goals 2) Endless cardio is not the answer. I used to be a cardio bunny 🐰 and thought this was the only exercise to lose weight. While it is a tool to use for fat loss, it should not be abused 3) Lifting heavy will not make you bulky. I was the girl doing 5 pound bicep curls because I just wanted to be “tone” and not “bulky”. You’ll only see real change in your body if you are lifting heavy and progressively overloading your muscles 4) There are not “Good” foods and “Bad” foods. Sure there are more nutrient dense foods, but at the end of the day it’s all about Calories In vs Calories Out 5) Sleep and stress are huge factors in your overall health. Both of these impact your hormones that ultimately impact how you look and feel ⭐️BONUS⭐️ 6) Hire a knowledgeable coach! A coach is someone who will educate you, keep you accountable, objectively analyze your results & ultimately help you achieve sustainable results I love helping and educating others because I’ve been there! Let me know if any of these resonate with you or if these are lies you are still believing 👇🏼 • • • • • • • • • #fitfam #fitspo #fitness #fitnessgirl #fitnesslife #fitnessmotivation #fitnessaddict #healthylife #healthylifestyle #girlswholift #fitnesscoach #healthyliving

No creas todo lo que piensas. #thoughts ✨

No creas todo lo que piensas. #thoughts

Latest healthyliving Instagram Posts

Got sick of looking for hummus that isn’t packed with nasty oils or loads of sugar, so decided to try making my own.
Turns out it isn’t hard. Unfortunately I just kinda winged it, but this is roughly what went in it.
1x tin organic chick peas (drained)
4x tbsp olive oil
5x tbsp tahini
6x tbsp cold water
1x tsp smoked paprika
1x large garlic glove
Juice from 1 lemon
Smash it all in a blender, adding s little more water if it’s too dry.
I kept a few chick peas back and fried them off in a mix of olive oil, ghee, salt and pepper until they where crispy.
Topped it off with a bit of parsley and more paprika.
Next time it will be getting some fresh chilli and some more spices 🌶
#hummus #hummusrecipe #nutrition #nutritioncoach #easyrecipes #cooking #organic #fresh #oliveoil #vegetarian #healthyrecipes #healthyfood #chickpeas #easysnack #healthyliving #food #recipes

Got sick of looking for hummus that isn’t packed with nasty oils or loads of sugar, so decided to try making my own. Turns out it isn’t hard. Unfortunately I just kinda winged it, but this is roughly what went in it. 1x tin organic chick peas (drained) 4x tbsp olive oil 5x tbsp tahini 6x tbsp cold water 1x tsp smoked paprika 1x large garlic glove Juice from 1 lemon Smash it all in a blender, adding s little more water if it’s too dry. I kept a few chick peas back and fried them off in a mix of olive oil, ghee, salt and pepper until they where crispy. Topped it off with a bit of parsley and more paprika. Next time it will be getting some fresh chilli and some more spices 🌶 #hummus #hummusrecipe #nutrition #nutritioncoach #easyrecipes #cooking #organic #fresh #oliveoil #vegetarian #healthyrecipes #healthyfood #chickpeas #easysnack #healthyliving #food #recipes

Antrenamentul cu benzile elastice pare usor, insa daca adaptezi corect modelul benzii la capacitatea ta de efort si daca intinzi banda fara menajare cu atat iti trebuie o forta mai mare sa continui miscarea. La inceputul exercitiului iti va fi foarte usor insa dupa 8-10 repetari, efortul crescand progresiv, vei simti nevoia sa te opresti. Do it with passion! 🤗Personal trainer xbody: Liliana Jurj @liliana19j
☎️0730 544 744
🏚Calea Vitan 119 ,Bl V21B ,Sc 1, Ap 4 ,Sector3
#xbody4everbucuresti#Isus❤️
#Xbody4EverBucuresti #Xbody #Ems #BeHealthy #BeHealthyWithMe #MuscleTraining #HealthyLiving #Sport #SportsCenter #FitnessRomania #Fitness #Workout #GainTrain #Bucharest #Health #Gym #GymFan #GetFit #Muscleup #LoveLife #WhatsYourPassion #DrinkWater #Hydrate #LoseWeight #Wellness #Cardio #Motivation #GreatBody #befit

Antrenamentul cu benzile elastice pare usor, insa daca adaptezi corect modelul benzii la capacitatea ta de efort si daca intinzi banda fara menajare cu atat iti trebuie o forta mai mare sa continui miscarea. La inceputul exercitiului iti va fi foarte usor insa dupa 8-10 repetari, efortul crescand progresiv, vei simti nevoia sa te opresti. Do it with passion! 🤗Personal trainer xbody: Liliana Jurj @liliana19j ☎️0730 544 744 🏚Calea Vitan 119 ,Bl V21B ,Sc 1, Ap 4 ,Sector3 #xbody4everbucuresti #Isus❤️ #Xbody4EverBucuresti #Xbody #Ems #BeHealthy #BeHealthyWithMe #MuscleTraining #HealthyLiving #Sport #SportsCenter #FitnessRomania #Fitness #Workout #GainTrain #Bucharest #Health #Gym #GymFan #GetFit #Muscleup #LoveLife #WhatsYourPassion #DrinkWater #Hydrate #LoseWeight #Wellness #Cardio #Motivation #GreatBody #befit

Kylee!!! I’m so stoked you’re going for it!! Not only are you going to be an amazing mom, but you’re going to change so many lives! I believe in you! I cannot wait for what your future holds 💖
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#healthyliving #arbonnesisters #arbonne #newconsultant #30daystohealthyliving #friends #entrepenuer #serverlife #vegan #glutenfree #girlpower #momtobe

Kylee!!! I’m so stoked you’re going for it!! Not only are you going to be an amazing mom, but you’re going to change so many lives! I believe in you! I cannot wait for what your future holds 💖 . . . . #healthyliving #arbonnesisters #arbonne #newconsultant #30daystohealthyliving #friends #entrepenuer #serverlife #vegan #glutenfree #girlpower #momtobe

And beside the poses and breaths I am sharing, i\'ll say that mint is a very refreshing drink... you can have it cold but Āyurveda will not recommend iced drinks even during summer. I\'ll have it warm as a herbal tea, just as they drink it in hot traditional countries (minus the sugar, no need to say...) 🌿🌿🌿 this one is fresh from the garden... the best !👌
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#yoga #ayurveda #yogaandayurveda #ayurvedalife #ayurvedic #summer #summertime #summeryoga #beattheheat #staycool #foraging #wildfood #foragingforfood #eatclean #eathealthy #greenliving #healthyliving #healthylife #healthydrink #mint #herbalmedecine #herbaltea #plantbased #plantbasednutrition #healthiswealth #growfood #growyourfood #growwhatyoueat #nature #natureheals

And beside the poses and breaths I am sharing, i\'ll say that mint is a very refreshing drink... you can have it cold but Āyurveda will not recommend iced drinks even during summer. I\'ll have it warm as a herbal tea, just as they drink it in hot traditional countries (minus the sugar, no need to say...) 🌿🌿🌿 this one is fresh from the garden... the best !👌 . . #yoga #ayurveda #yogaandayurveda #ayurvedalife #ayurvedic #summer #summertime #summeryoga #beattheheat #staycool #foraging #wildfood #foragingforfood #eatclean #eathealthy #greenliving #healthyliving #healthylife #healthydrink #mint #herbalmedecine #herbaltea #plantbased #plantbasednutrition #healthiswealth #growfood #growyourfood #growwhatyoueat #nature #natureheals

Nutrition is very important for children but can be trying time during the toddler years. Now they love banana, now they hate it! Always offer lots of small meals/finger foods that are healthy throughout the day.
#goodnight #parenting #sleep #baby #babysleep #sleeptips #sleeptraining #sleepcoaching #sleepexpert #toddler #toddlersleep #healthyliving #healthysleep #sleeptime #goodnightsleep #nutrition

Nutrition is very important for children but can be trying time during the toddler years. Now they love banana, now they hate it! Always offer lots of small meals/finger foods that are healthy throughout the day. #goodnight #parenting #sleep #baby #babysleep #sleeptips #sleeptraining #sleepcoaching #sleepexpert #toddler #toddlersleep #healthyliving #healthysleep #sleeptime #goodnightsleep #nutrition

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#Thursday
#fuelthesoul
#dreambig
#neverstop
#follow
#keepgoing
#like4like
#healthylife
#healthyliving
#salutebenessere
#happy
#me
#instagood
#cute
#action
www.paolantonelli.succoaloevera.it

🌺🌷🌼🌻 . . . . . . . . . . . . . . . . . #Thursday #fuelthesoul #dreambig #neverstop #follow #keepgoing #like4like #healthylife #healthyliving #salutebenessere #happy #me #instagood #cute #actionwww.paolantonelli.succoaloevera.it

A holiday? A new handbag? Those shoes you\'ve been dying for for months now? 😍
We give you access #discounts at over 100 spas and hotels across the #UK, allowing you to take some time out for yourself without feeling guilty when the bill comes in!
As a member of #MySpaPass, you will also get access to our #WellnessRoom, containing EXCLUSIVE #discounts, #offers and #gifts - saving you up to £350 on your #beauty and #wellness regime.
If this sounds like something you think you could really use, pop on over to our website to get a look at a full list of our partners and where you can be saving money. If you like what you see, join today for £2.29 and get #saving! What\'s stopping you?! #spabreaks #spadays #myspapass #healthyliving #lifestyle #dermalogica #elemis #glossybox #macdonaldhotels #spauk #gym #luxury #luxuryhotels #luxuryhotelsuk #treatyourself #bblogger #instabeauty

A holiday? A new handbag? Those shoes you\'ve been dying for for months now? 😍 We give you access #discounts at over 100 spas and hotels across the #UK, allowing you to take some time out for yourself without feeling guilty when the bill comes in! As a member of #MySpaPass, you will also get access to our #WellnessRoom, containing EXCLUSIVE #discounts, #offers and #gifts - saving you up to £350 on your #beauty and #wellness regime. If this sounds like something you think you could really use, pop on over to our website to get a look at a full list of our partners and where you can be saving money. If you like what you see, join today for £2.29 and get #saving! What\'s stopping you?! #spabreaks #spadays #myspapass #healthyliving #lifestyle #dermalogica #elemis #glossybox #macdonaldhotels #spauk #gym #luxury #luxuryhotels #luxuryhotelsuk #treatyourself #bblogger #instabeauty

How nice will it be to lie under this. But how much are you willing to make this view happen? ⁣
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#plants #savetheearth #saveourplanet #growyourfood #growfoodnotlawns #growyourownfood #growsomethinggreen #growtogether #sustainability #healthy #healthyliving
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#photooftheday #photographers_of_india #photographie#photoftheday #photos #photographyislifee#photographylover #portraitphotography #travelphotography#photographer #indianphotographyhub #indianphotography#goodvibes #summerflower  #gulmohargreens #gulmohargrand #summer #gulmohar ⁣
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How nice will it be to lie under this. But how much are you willing to make this view happen? ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #plants #savetheearth #saveourplanet #growyourfood #growfoodnotlawns #growyourownfood #growsomethinggreen #growtogether #sustainability #healthy #healthyliving⁣ ⁣ .⁣ #photooftheday  #photographers_of_india  #photographie #photoftheday  #photos  #photographyislifee #photographylover  #portraitphotography  #travelphotography #photographer  #indianphotographyhub  #indianphotography #goodvibes  #summerflower   #gulmohargreens #gulmohargrand #summer #gulmohar ⁣ ⁣ ⁣

Negatives throughout this mornings back workout!! All the gains.

Negatives throughout this mornings back workout!! All the gains.

Do you want get Almond Mylks for FREE? Still can join our GiveAway, just go to comment section in our latest post and be the 3 lucky winners
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@superbfood.id
🏠Surabaya
🔸WA : 081 1321 8855
🔸LINE : superbfoodsby
🏠Jakarta
🔸WA : 081 1345 8855
🔸LINE : superbfoodjkt
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#almondmilk #almondmylk #almondmilksby #almondmilksurabaya #almondmilkjakarta #almondmilkjkt

Do you want get Almond Mylks for FREE? Still can join our GiveAway, just go to comment section in our latest post and be the 3 lucky winners . @superbfood .id 🏠Surabaya 🔸WA : 081 1321 8855 🔸LINE : superbfoodsby 🏠Jakarta 🔸WA : 081 1345 8855 🔸LINE : superbfoodjkt . #almondmilk #almondmylk #almondmilksby #almondmilksurabaya #almondmilkjakarta #almondmilkjkt

Everything you can do to lose weight from Low-carb, low-fat, Paleo, calorie counting…
Not to mention all the “fancy” diets like Dr. Bernstein, Atkins, Weight Watchers, Herbal Magic, Jenny Craig…
We spent THOUSANDS of dollars and nothing worked…
No matter how hard we tried, no matter how much money we wasted, no matter how many nutritionists and specialists we saw…
Nothing worked…
In fact, after every single “Miracle” diet ended up weighing MORE than when it started…
Causing to have uncontrollable cravings that had her raiding the fridge in the middle of the night and sneaking bags of Hershey kisses…
And as the years went by it just got worse and worse and one day i learnt about this
TO READ MORE CHECK THE LINK IN THE BIO
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#paleodiet #ketoweightloss #ketodiet #cleanfood #fitfood #healthyfood #eathealthy
#weightloss #abs #muscle #instafit
#getfit #exercise
#healthyliving #healthyeating #healthylifestyle #healthychoices
#protein #nutrition #gain
#weightloss #weightlossjourney #transformation
#exercise #abs #muscle #likeforlike #followforfollow #california #losangeles #fixmybellyfat #fixmybelly

Everything you can do to lose weight from Low-carb, low-fat, Paleo, calorie counting… Not to mention all the “fancy” diets like Dr. Bernstein, Atkins, Weight Watchers, Herbal Magic, Jenny Craig… We spent THOUSANDS of dollars and nothing worked… No matter how hard we tried, no matter how much money we wasted, no matter how many nutritionists and specialists we saw… Nothing worked… In fact, after every single “Miracle” diet ended up weighing MORE than when it started… Causing to have uncontrollable cravings that had her raiding the fridge in the middle of the night and sneaking bags of Hershey kisses… And as the years went by it just got worse and worse and one day i learnt about this TO READ MORE CHECK THE LINK IN THE BIO . . . . . . . . #paleodiet #ketoweightloss #ketodiet #cleanfood #fitfood #healthyfood #eathealthy #weightloss #abs #muscle #instafit #getfit #exercise #healthyliving #healthyeating #healthylifestyle #healthychoices #protein #nutrition #gain #weightloss #weightlossjourney #transformation #exercise #abs #muscle #likeforlike #followforfollow #california #losangeles #fixmybellyfat #fixmybelly

Nice cupper to start the day off #healthy #healthylife #livinghealthy #healthyliving #healthymind
Everyday you have the option to choose to do something that will benefit you in the long-run, or won\'t. ⠀
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Often, you may find that delayed gratification is so farfetched and intangible that you opt for the choice that will provide you with that instantaneous gratification. ⠀
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These choices keep you from growing as a person and ultimately becoming a better version of yourself.⠀
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Sometimes, there is nothing wrong with listening to your favourite music; in fact, it can be very beneficial in many ways. ⠀
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Fast food can be totally fine as well sometimes.⠀
⠀ Same goes for some TV and social media time. ⠀
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The point is not to completely abstain from any of these, but rather understand that a balance must be found between both sides.⠀
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📸 @nutritionculture

Everyday you have the option to choose to do something that will benefit you in the long-run, or won\'t. ⠀ ⠀ Often, you may find that delayed gratification is so farfetched and intangible that you opt for the choice that will provide you with that instantaneous gratification. ⠀ ⠀ These choices keep you from growing as a person and ultimately becoming a better version of yourself.⠀ ⠀ Sometimes, there is nothing wrong with listening to your favourite music; in fact, it can be very beneficial in many ways. ⠀ ⠀ Fast food can be totally fine as well sometimes.⠀ ⠀ Same goes for some TV and social media time. ⠀ ⠀ The point is not to completely abstain from any of these, but rather understand that a balance must be found between both sides.⠀ ⠀ 📸 @nutritionculture

Työmaillamme ahkerointi jatkuu koko kesän yli. Taidokkaita ammattilaisiamme on mahdollisuus päästä tapaamaan Trähus Karnevalen – Puutalokarnevaaleillamme elokuun 11. päivänä! Lisätietoa Facebook-tapahtumassamme: Trähus Karnevalen - Puutalokarnevaali 2019
#weloveträ #työniloa #puutalo #ammattilainen #maalaus #maalarimestari #restaurointi #entisöinti #vanhattalot #trähus #karnevalen #puutalokarnevaali #trä #healthyliving

Työmaillamme ahkerointi jatkuu koko kesän yli. Taidokkaita ammattilaisiamme on mahdollisuus päästä tapaamaan Trähus Karnevalen – Puutalokarnevaaleillamme elokuun 11. päivänä! Lisätietoa Facebook-tapahtumassamme: Trähus Karnevalen - Puutalokarnevaali 2019 #weloveträ #työniloa #puutalo #ammattilainen #maalaus #maalarimestari #restaurointi #entisöinti #vanhattalot #trähus #karnevalen #puutalokarnevaali #trä #healthyliving

We tried these @tasti_australia bars and balls and absolutely loved them! They are PACKED with protein to keep you going all day long. And to top it off...they are vegan-friendly with no added sugar, no nasties and no over-processing! TRY one today, available exclusively at Woolworths nationwide! #TastiAU
#healthy #snacks #healthysnacks #vegan #yum #noaddedsugar #guiltfree #deliciousbars #vegetarian #proteinbars #proteinballs #proteinrange #newrange #delicioussnack #healthyfood #healthyliving #woolworthsaustralia #newzealandbrand #madeinnewzealand #since1932

We tried these @tasti_australia bars and balls and absolutely loved them! They are PACKED with protein to keep you going all day long. And to top it off...they are vegan-friendly with no added sugar, no nasties and no over-processing! TRY one today, available exclusively at Woolworths nationwide! #TastiAU #healthy #snacks #healthysnacks #vegan #yum #noaddedsugar #guiltfree #deliciousbars #vegetarian #proteinbars #proteinballs #proteinrange #newrange #delicioussnack #healthyfood #healthyliving #woolworthsaustralia #newzealandbrand #madeinnewzealand #since1932

Banya Therapy is the Russian art of reinvigorating the body involving hot steam, cold plunge pools and being thwacked with heated birch twigs… Read all about Liz’s visit to @banya_london and how this ancient Russian practise can help boost your wellbeing, for good. Head to the link in our main Instagram bio to read all about it, and don’t forget to share your own experiences of Banya therapy with us!
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#lizearle #lizearlewellbeing #wellbeing #wellness #healthyliving #healthylifestyle #botanical #healthy #health #livewell #banya #banyatherapy #wellnesstreatments #banyano1 #banyalondon
Pic credit: Photo for Liz Earle Wellbeing magazine March/April issue 📷 @banya_london

Banya Therapy is the Russian art of reinvigorating the body involving hot steam, cold plunge pools and being thwacked with heated birch twigs… Read all about Liz’s visit to @banya_london and how this ancient Russian practise can help boost your wellbeing, for good. Head to the link in our main Instagram bio to read all about it, and don’t forget to share your own experiences of Banya therapy with us! . . . . . #lizearle #lizearlewellbeing #wellbeing #wellness #healthyliving #healthylifestyle #botanical #healthy #health #livewell #banya #banyatherapy #wellnesstreatments #banyano1 #banyalondon Pic credit: Photo for Liz Earle Wellbeing magazine March/April issue 📷 @banya_london

Your future is bright if you believe and put in work all day, everyday! 💯 @coachnige with an awesome photo reppin\' the #CH1EFTAIN tee. 🔥
#CH1EFTAINathletics
#CH1EFTAINfamxSTRONGfamph
#BeBetter
Look better, feel better, BE BETTER!
Click the link in our bio to order. 🔝
Visit our Facebook page for PRODUCTS and PRICES.
#truefitnesslifestylebrand  #fitnessmovement #running #surfing #bodybuilding #powerlifting #strongman #calisthenic #healthyliving #activelifestyle #madeinph #philippines🇵🇭
📷: @coachnige

Your future is bright if you believe and put in work all day, everyday! 💯 @coachnige with an awesome photo reppin\' the #CH1EFTAIN tee. 🔥 #CH1EFTAINathletics #CH1EFTAINfamxSTRONGfamph #BeBetterLook better, feel better, BE BETTER! Click the link in our bio to order. 🔝 Visit our Facebook page for PRODUCTS and PRICES. #truefitnesslifestylebrand  #fitnessmovement #running #surfing #bodybuilding #powerlifting #strongman #calisthenic #healthyliving #activelifestyle #madeinph #philippines🇵🇭 📷: @coachnige

Let’s all wish a big Happy Birthday to this stunner of a woman @wendyriddell !
Being a kick-ass trainer, the brains behind Clean and Lean and a mummy to 4 beautiful kids, all while making sure she’s working hard training week after week - Wendy’s really an inspiration to us all!
Another year round the sun, from everyone at UFIT Bootcamps we hope you have an amazing day celebrating YOU! 🔥

Let’s all wish a big Happy Birthday to this stunner of a woman @wendyriddell ! Being a kick-ass trainer, the brains behind Clean and Lean and a mummy to 4 beautiful kids, all while making sure she’s working hard training week after week - Wendy’s really an inspiration to us all! Another year round the sun, from everyone at UFIT Bootcamps we hope you have an amazing day celebrating YOU! 🔥

Day 27 of 30 #gymjune The wife and I have truly smashed this challenge and have something set ready for July. Less than 40 days until the cruise!
#backday was a sweat fest but feeling good.

Day 27 of 30 #gymjune The wife and I have truly smashed this challenge and have something set ready for July. Less than 40 days until the cruise! #backday was a sweat fest but feeling good.

#breakfast with Hugo who isn\'t really interested in his today and has just had some apricot and a couple of bites of croissant so far, I\'ve had rhubarb vanilla #yogurt and @nestlecerealsuk strawberries and cream #shreddies #berries @wearelittles #cardamonbun #coffee #sw #slimmingworld #healthychoices #healthyliving #healthyfood #grandson #granny

#breakfast with Hugo who isn\'t really interested in his today and has just had some apricot and a couple of bites of croissant so far, I\'ve had rhubarb vanilla #yogurt and @nestlecerealsuk strawberries and cream #shreddies #berries @wearelittles #cardamonbun #coffee #sw #slimmingworld #healthychoices #healthyliving #healthyfood #grandson #granny

Monday delivery menu items. Order now for meals next week! 😄😄😄
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#now #justdoit #doit #getitnow #fooddelivery #food #healthylifestyle #healthyfood #healthyliving #glutenfree #keto #lowcarb #shredded #shred #eat #goodeats #paleo #fresh #yum #yummy #vegetables #proteinmeals #lifestyle #lamb #macro #mealprep #color #instafood #gains #paleolifestyle

Monday delivery menu items. Order now for meals next week! 😄😄😄 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #now #justdoit #doit #getitnow #fooddelivery #food #healthylifestyle #healthyfood #healthyliving #glutenfree #keto #lowcarb #shredded #shred #eat #goodeats #paleo #fresh #yum #yummy #vegetables #proteinmeals #lifestyle #lamb #macro #mealprep #color #instafood #gains #paleolifestyle

Homemade healthy #vitaminwater without all that sugar and synthetic chemical vitamins. Try this natural, hydrating and super tasty version: cucumber, lemon, fresh mint and lavender 😍💦🍉 Stay hydrated!
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Hot, hot summer😄🙈 Wie wäre es mit einem selbstgemachten, gesunden und köstlichen Vitaminwasser, ohne den ganzen Zucker und künstliche Inhaltsstoffe? Mein Tipp: Gurke, Zitrone, frische Minze und Lavendel 😍💦Viiiiiiel gutes Wasser trinken!
#refreshingdrink #summerishere #drinkwater #healthylifestyle #cleandrinking #poweredbyplants #nourishyourself #natural #organic #vitamins #antioxidants #waterislife #detox #erfrischung #herbalwater #healthyliving #fresh #cooldown #gesundleben #healthcoach #lifecoach #vorarlberg #wiesbaden #feldkirch #rewildurself

Homemade healthy #vitaminwater without all that sugar and synthetic chemical vitamins. Try this natural, hydrating and super tasty version: cucumber, lemon, fresh mint and lavender 😍💦🍉 Stay hydrated! .................................................. Hot, hot summer😄🙈 Wie wäre es mit einem selbstgemachten, gesunden und köstlichen Vitaminwasser, ohne den ganzen Zucker und künstliche Inhaltsstoffe? Mein Tipp: Gurke, Zitrone, frische Minze und Lavendel 😍💦Viiiiiiel gutes Wasser trinken! #refreshingdrink #summerishere #drinkwater #healthylifestyle #cleandrinking #poweredbyplants #nourishyourself #natural #organic #vitamins #antioxidants #waterislife #detox #erfrischung #herbalwater #healthyliving #fresh #cooldown #gesundleben #healthcoach #lifecoach #vorarlberg #wiesbaden #feldkirch #rewildurself

Green smoothie love 💚 (Anzeige)
Einfach perfekt bei diesen Temperaturen: einfach eine gefrorene Banane, gefrorener Spinat, Kokosdrink, Macapulver und Moringapulver (= Holy Grail 🙏🏻) im Mixer zu einer festen Masse mixen. Tipp: nimmt nicht zu viel Flüssigkeit damit die Textur wie Eis ist und ihr noch Toppings draufpacken könnt🦊 ich mach die Flüssigkeit immer nach und nach rein und teste aus. Happy day ☀️ #smoothiebowl #smoothie #smoothierecipes #greens #veganbowl #foodstyling #nutritious #healthy #foodblogger_de #healthystart #healthylifestyle #healthyrecipes #nutrition #vitamins #eatclean #cleaneating #plantbased #vegan #food52 #veganfood #foodinstagram #foodinspiration #foodphotography #foodblogger #smoothie_planet #healthyliving #happybowlhappysoul #greensmoothie

Green smoothie love 💚 (Anzeige) Einfach perfekt bei diesen Temperaturen: einfach eine gefrorene Banane, gefrorener Spinat, Kokosdrink, Macapulver und Moringapulver (= Holy Grail 🙏🏻) im Mixer zu einer festen Masse mixen. Tipp: nimmt nicht zu viel Flüssigkeit damit die Textur wie Eis ist und ihr noch Toppings draufpacken könnt🦊 ich mach die Flüssigkeit immer nach und nach rein und teste aus. Happy day ☀️ #smoothiebowl #smoothie #smoothierecipes #greens #veganbowl #foodstyling #nutritious #healthy #foodblogger_de #healthystart #healthylifestyle #healthyrecipes #nutrition #vitamins #eatclean #cleaneating #plantbased #vegan #food52 #veganfood #foodinstagram #foodinspiration #foodphotography #foodblogger #smoothie_planet #healthyliving #happybowlhappysoul #greensmoothie

Wellness, we keep hearing about it on the daily, and yet most us wouldn\'t be able to define it -
Our writers at @healcollective take us back to the basics of wellness, read now on Dosage #linkinbio

Wellness, we keep hearing about it on the daily, and yet most us wouldn\'t be able to define it - Our writers at @healcollective take us back to the basics of wellness, read now on Dosage #linkinbio

Zucchini is out, parsnip is in!
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With Zucchini season coming to an end, we’ve replaced our Spiralised Zucchini Noodles with a Noodle Harvest Medley featuring our NEW parsnip noodles! Give them a go with these walnut and black bean meatballs – you won’t be disappointed 😋
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Our Harvest Noodle Medley is now available in stores – head in store to give them a go!
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📷: @goodforstore
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#Noodles #Spiralised #MealIdeas #HealthyDiet #TheWholeMix #HealthyFood #FoodPorn #HealthyLiving #DinnerIdeas #QuickMeal #Diet #Nutrition #Delicious

Zucchini is out, parsnip is in! ˙ With Zucchini season coming to an end, we’ve replaced our Spiralised Zucchini Noodles with a Noodle Harvest Medley featuring our NEW parsnip noodles! Give them a go with these walnut and black bean meatballs – you won’t be disappointed 😋 ˙ Our Harvest Noodle Medley is now available in stores – head in store to give them a go! ˙ 📷: @goodforstore ˙ #Noodles #Spiralised #MealIdeas #HealthyDiet #TheWholeMix #HealthyFood #FoodPorn #HealthyLiving #DinnerIdeas #QuickMeal #Diet #Nutrition #Delicious

Are you eating enough❓
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Just a daily reminder to make sure you’re giving your body enough energy and nutrients to make sure it can do the billions of processes that keep you moving, thinking, breathing, talking, walking every damn day 👊🏼
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Food is a basic human right and an important part of self care, so I just wanted to reiterate that eating should not be associated with feelings of guilt!! No one feels guilty for going to the loo right 🤷🏼‍♀️
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Plus under eating is associated with a whole plethora of overlooked side effects including:
Hunger, irritability, tiredness, dizziness, slower metabolism, always thinking about food, nutrient deficiencies, low mood, poor sleep, feeling cold, binge eating, amenorrhoea (loss of period), compromised bone health, low libido, weakened immune system, constipation, poor concentration, more obsessive and detail focused thinking and behaviours, distorted body image, obscured hunger and fullness signals and more...⚠️
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Basically, your body NEEDS food, so please remember that you need and deserve to eat!🙏🏼 .
Happy Thursday ❤️

Are you eating enough❓ . Just a daily reminder to make sure you’re giving your body enough energy and nutrients to make sure it can do the billions of processes that keep you moving, thinking, breathing, talking, walking every damn day 👊🏼 . Food is a basic human right and an important part of self care, so I just wanted to reiterate that eating should not be associated with feelings of guilt!! No one feels guilty for going to the loo right 🤷🏼‍♀️ . Plus under eating is associated with a whole plethora of overlooked side effects including: Hunger, irritability, tiredness, dizziness, slower metabolism, always thinking about food, nutrient deficiencies, low mood, poor sleep, feeling cold, binge eating, amenorrhoea (loss of period), compromised bone health, low libido, weakened immune system, constipation, poor concentration, more obsessive and detail focused thinking and behaviours, distorted body image, obscured hunger and fullness signals and more...⚠️ . Basically, your body NEEDS food, so please remember that you need and deserve to eat!🙏🏼 . Happy Thursday ❤️

Day 20 - I have loved my morning breakfast shake so much! I actually look forward to it! I was worried vegan protein would taste like grass but this is delicious! Will defo keep this in my morning routine once the programme has finished.
#healthy #healthyliving #fitness #lifechanging #feelgreat #weightloss #slim #exercise #motivation #goals #dreams #gutcleanse #lifestyle #cheshire #vegan #happy #entrepreneur #beachbody #30days #eatwell #england #vegan #botanical #natural #entrepreneur #moremoney #uk #cleaneating #guthealth #glutenfree

Day 20 - I have loved my morning breakfast shake so much! I actually look forward to it! I was worried vegan protein would taste like grass but this is delicious! Will defo keep this in my morning routine once the programme has finished. #healthy #healthyliving #fitness #lifechanging #feelgreat #weightloss #slim #exercise #motivation #goals #dreams #gutcleanse #lifestyle #cheshire #vegan #happy #entrepreneur #beachbody #30days #eatwell #england #vegan #botanical #natural #entrepreneur #moremoney #uk #cleaneating #guthealth #glutenfree

When it’s time to train there is only one way to do it...Like a BEAST!

When it’s time to train there is only one way to do it...Like a BEAST!

Gluten & Dairy free soft Baguette 🥖
Now available every Thursday!
Made from Brown rice flour. .
Perfect with your dips, cheese or as a bruschetta. .
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#glutenfreethailand #glutenfree #baguette #brownrice #dairyfree #bread #bakery #glutenfreebakery #glutenfreebread #bangkokcafe #bread #bangkokbakery #sunshinemarketbkk #bangkok #thailand #natural #healthyliving

Gluten & Dairy free soft Baguette 🥖 Now available every Thursday! Made from Brown rice flour. . Perfect with your dips, cheese or as a bruschetta. . . . #glutenfreethailand #glutenfree #baguette #brownrice #dairyfree #bread #bakery #glutenfreebakery #glutenfreebread #bangkokcafe #bread #bangkokbakery #sunshinemarketbkk #bangkok #thailand #natural #healthyliving

มาแล้วจ้าาาาา
มีติดบ้านไว้ วันไหนอยากกินน้ำหวานๆ
ก็แค่เทลงไปหน่อยนึงผสมน้ำเย็น+น้ำแข็ง
อู้วววว ฟินนน ชื่นใจ 👍❤️
ร้านแถมขวดเล็กมาให้ชิมกลิ่นคาราเมล
เดี๋ยวลองใส่ลงไปในกาแฟดูนะว่าจะเริ่ดแค่ไหน 😘

มาแล้วจ้าาาาา มีติดบ้านไว้ วันไหนอยากกินน้ำหวานๆ ก็แค่เทลงไปหน่อยนึงผสมน้ำเย็น+น้ำแข็ง อู้วววว ฟินนน ชื่นใจ 👍❤️ ร้านแถมขวดเล็กมาให้ชิมกลิ่นคาราเมล เดี๋ยวลองใส่ลงไปในกาแฟดูนะว่าจะเริ่ดแค่ไหน 😘

Thursday delivery menu items. Order now for meals next week! 😄😄😄
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#now #justdoit #doit #getitnow #fooddelivery #food #healthylifestyle #healthyfood #healthyliving #glutenfree #keto #lowcarb #shredded #shred #eat #goodeats #paleo #fresh #yum #yummy #vegetables #proteinmeals #lifestyle #lamb #macro #mealprep #color #instafood #gains #paleolifestyle

Thursday delivery menu items. Order now for meals next week! 😄😄😄 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #now #justdoit #doit #getitnow #fooddelivery #food #healthylifestyle #healthyfood #healthyliving #glutenfree #keto #lowcarb #shredded #shred #eat #goodeats #paleo #fresh #yum #yummy #vegetables #proteinmeals #lifestyle #lamb #macro #mealprep #color #instafood #gains #paleolifestyle

Had to listen to my body and take a bit of time out from gym this week.
Had an appointment with pain specialist on Monday for my leg nerve pain and then my pre-assessment yesterday for my knee surgery, hoping it dosent get cancelled again..... all going to plan will happen end of July.
#1percentbettereveryday #newyear #newme #strongnotskinny #lovetolift #gymplus #healthylifestyle #healthyliving #fitfam #healthyeating #cleaneating #journeyofselflove #selflovesoldier #selfimprovement

Had to listen to my body and take a bit of time out from gym this week. Had an appointment with pain specialist on Monday for my leg nerve pain and then my pre-assessment yesterday for my knee surgery, hoping it dosent get cancelled again..... all going to plan will happen end of July. #1percentbettereveryday #newyear #newme #strongnotskinny #lovetolift #gymplus #healthylifestyle #healthyliving #fitfam #healthyeating #cleaneating #journeyofselflove #selflovesoldier #selfimprovement

Hashiri Sincha Saemidori, pesticide free.
So Yummy...
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Primissima raccolta dell\'anno 😍
Pregiato tè verde giapponese, qui è stato infuso seguendo meticolosamente le istruzioni del produttore che suggeriscono una temperatura di 60° per un\'infusione di due minuti. Così facendo mi sono assicurata un infuso ricchissimo di vitamine ed antiossidanti. 💪💪
@theophileboutique
#sencha #greentea #japanesegreentea #newharvest #yummy #healthyfood #healthy #vitamins #antioxidants #healthyeating #healthyliving #bestlife

Hashiri Sincha Saemidori, pesticide free. So Yummy... . Primissima raccolta dell\'anno 😍 Pregiato tè verde giapponese, qui è stato infuso seguendo meticolosamente le istruzioni del produttore che suggeriscono una temperatura di 60° per un\'infusione di due minuti. Così facendo mi sono assicurata un infuso ricchissimo di vitamine ed antiossidanti. 💪💪 @theophileboutique #sencha #greentea #japanesegreentea #newharvest #yummy #healthyfood #healthy #vitamins #antioxidants #healthyeating #healthyliving #bestlife

#Arrivingsoon 😍@WellNestLowCarbShowroomLagos
We got you covered with varieties of healthy organic lowcarb products😊😍😋😋. Let\'s jazz up your meals with varieties of well calculated net Carb organic gluten free products. - -
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Ain\'t no boring or tasteless meals when you got a friend like WellNest👌. We do LowCarb \'Keto Lifestyle with a jazzed up swaggalistic treat 😎😋😋 .
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👌Kindly reach out to WellNest Low-Carb Showroom Lagos. 😍😘We have all you need to kick- start and maintain your journey to a healthier body.
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👉WellNest Offers free weight loss Consultations, Meal Plans,Recipes,Boot camps and Facebook Challenge .
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📱☎ Dial & WhatsApp 09080253888 for our price list of pocket friendly products -
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👩‍👩‍👧‍👧 It\'s a lifestyle and not a diet with WellNest!
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#WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #LowCarb #Keto #PaleoDiet #LCHF #LCLF #healthybeauty #nigeria #healthylifestyle #nigeria #naijabrandchick #foodsandsnacks #drinks #fitness #health #healthyfood #eat #eating #LowCarbfoods #fitfam #Healthylifestyle #eatrightI\'m

#Arrivingsoon 😍 @WellNestLowCarbShowroomLagos We got you covered with varieties of healthy organic lowcarb products😊😍😋😋. Let\'s jazz up your meals with varieties of well calculated net Carb organic gluten free products. - - - - Ain\'t no boring or tasteless meals when you got a friend like WellNest👌. We do LowCarb \'Keto Lifestyle with a jazzed up swaggalistic treat 😎😋😋 . - - 👌Kindly reach out to WellNest Low-Carb Showroom Lagos. 😍😘We have all you need to kick- start and maintain your journey to a healthier body. - - 👉WellNest Offers free weight loss Consultations, Meal Plans,Recipes,Boot camps and Facebook Challenge . - - 📱☎ Dial & WhatsApp 09080253888 for our price list of pocket friendly products - - - 👩‍👩‍👧‍👧 It\'s a lifestyle and not a diet with WellNest! . . #WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #LowCarb #Keto #PaleoDiet #LCHF #LCLF #healthybeauty #nigeria #healthylifestyle #nigeria #naijabrandchick #foodsandsnacks #drinks #fitness #health #healthyfood #eat #eating #LowCarbfoods #fitfam #Healthylifestyle #eatrightI\'m

Harzer cheese - It might be smelly but it\'s good for you, lots of protein, lactose free, gluten free and hardly any fat
Available online and in our shop
www.germandeli.co.uk
#germandeli #germandeliuk #germandelilondon #vegetarian #smellycheese #germancheese #harzer #harzinger #healthyliving

Harzer cheese - It might be smelly but it\'s good for you, lots of protein, lactose free, gluten free and hardly any fat Available online and in our shop www.germandeli.co.uk #germandeli #germandeliuk #germandelilondon #vegetarian #smellycheese #germancheese #harzer #harzinger #healthyliving

Let the orders keep coming, we are ready to deliver
Fresh watermelon juice
Pineapple juice
Beetroot juice
Zobo juice
SALAD.
09096003163
#rebi #rebifoodandnutrition #chefrebi #nutritionist #nutrition #healthyfood #healthylife #healthyliving #healthylifestyle #nutritionquote

Let the orders keep coming, we are ready to deliver Fresh watermelon juice Pineapple juice Beetroot juice Zobo juice SALAD. 09096003163 #rebi #rebifoodandnutrition #chefrebi #nutritionist #nutrition #healthyfood #healthylife #healthyliving #healthylifestyle #nutritionquote

#REPOST @project.nomzamo with @get__repost__app
Post traumatic stress disorder (PTSD) is a mental condition that can develop after a person is exposed to a traumatic event. For #PTSDAwarenessDay, let\'s show our continuous support to those in need.⠀
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#HEALTHCARE #PTSDAWARENESS #SUPPORT⠀
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#ptsd #support #trauma #stress #HCR #inspirechange #inspireothers #inspire #mindsetiseverything #HealthForAll #health #southafrica #africahealthandwellness #healthcare #healthiswealth #healthyliving #southafrican #mindsetiseverything #southafrica #africahealthandwellness #morningmotivation 🤝 #repostw10

#REPOST @project .nomzamo with @get__repost__app Post traumatic stress disorder (PTSD) is a mental condition that can develop after a person is exposed to a traumatic event. For #PTSDAwarenessDay, let\'s show our continuous support to those in need.⠀ ⠀ #HEALTHCARE #PTSDAWARENESS #SUPPORT⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #ptsd #support #trauma #stress #HCR #inspirechange #inspireothers #inspire #mindsetiseverything #HealthForAll #health #southafrica #africahealthandwellness #healthcare #healthiswealth #healthyliving #southafrican #mindsetiseverything #southafrica #africahealthandwellness #morningmotivation 🤝 #repostw10

🌦🌦 𝗠 𝗢 𝗡 𝗦 𝗢 𝗢 𝗡 𝗦 𝗔 𝗟 𝗘 🌦🌦⠀
⠀
🎉 Upto 𝟯𝟬% O F F !! 🎉⠀
⠀
Why Beetroot? ⠀
Beets are super veggie that has many benefits to consuming it⠀
Beetroot is 𝗦𝗖𝗜𝗘𝗡𝗧𝗜𝗙𝗜𝗖𝗔𝗟𝗟𝗬 proven to reduce systolic and diastolic blood pressure! ⠀
⠀
It also⠀ ⠀
🏵 Boosts your stamina⠀
🏵 Supports your liver and ⠀
🏵 Protects you against cancer ⠀
🏵 Has anti inflammation properties⠀
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SnackWise’ Vacuum Fried Beetroot Chips provide all the benefits of beetroot, in the form of yummy chips!⠀
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𝗚𝗿𝗮𝗯 𝗮 𝗽𝗮𝗰𝗸 𝗼𝗳 𝟱 𝗮𝘁 𝟭𝟬% 𝗢 𝗙 𝗙 at www.myembracebox.com!!⠀
⠀
🛒🛒 𝖲 𝖧 𝖮 𝖯 𝖭 𝖮 𝖶 🛒🛒⠀

🌦🌦 𝗠 𝗢 𝗡 𝗦 𝗢 𝗢 𝗡 𝗦 𝗔 𝗟 𝗘 🌦🌦⠀ ⠀ 🎉 Upto 𝟯𝟬% O F F !! 🎉⠀ ⠀ Why Beetroot? ⠀ Beets are super veggie that has many benefits to consuming it⠀ Beetroot is 𝗦𝗖𝗜𝗘𝗡𝗧𝗜𝗙𝗜𝗖𝗔𝗟𝗟𝗬 proven to reduce systolic and diastolic blood pressure! ⠀ ⠀ It also⠀ ⠀ 🏵 Boosts your stamina⠀ 🏵 Supports your liver and ⠀ 🏵 Protects you against cancer ⠀ 🏵 Has anti inflammation properties⠀ ⠀ SnackWise’ Vacuum Fried Beetroot Chips provide all the benefits of beetroot, in the form of yummy chips!⠀ ⠀ 𝗚𝗿𝗮𝗯 𝗮 𝗽𝗮𝗰𝗸 𝗼𝗳 𝟱 𝗮𝘁 𝟭𝟬% 𝗢 𝗙 𝗙 at www.myembracebox.com!!⠀ ⠀ 🛒🛒 𝖲 𝖧 𝖮 𝖯 𝖭 𝖮 𝖶 🛒🛒⠀

My favorite healthy meal for dinner!
𝑮𝒂𝒓𝒍𝒊𝒄 𝑹𝒐𝒔𝒆𝒎𝒆𝒓𝒚 𝑳𝒆𝒎𝒐𝒏 𝑷𝒆𝒑𝒆𝒓 𝑪𝒉𝒊𝒄𝒌𝒆𝒏
𝑺𝒕𝒆𝒂𝒎𝒆𝒅 𝑩𝒓𝒐𝒄𝒄𝒐𝒍𝒊
𝑩𝒓𝒐𝒘𝒏 𝑹𝒊𝒄𝒆 𝒘𝒊𝒕𝒉 𝑺𝒑𝒓𝒊𝒏𝒈 𝑴𝒊𝒙
𝑴𝒊𝒏𝒊 𝑷𝒐𝒕𝒂𝒕𝒐𝒆𝒔
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#healthy #healthyfood #healthychoices #healthyliving #healthylifestyle #healthylife #healthyeats #healthyfoodshare #healthychoice #healthygirl #healthyrecipes #healthymeal #healthydinner #healthymeals #healthymind #healthyrecipe #healthyfoods #healthyfats #healthycooking #healthyfamily #healthyme #healthystart #healthytips #healthyoptions #healthyishappy #healthyfood #healthyeating #salmon #herbalife

My favorite healthy meal for dinner! 𝑮𝒂𝒓𝒍𝒊𝒄 𝑹𝒐𝒔𝒆𝒎𝒆𝒓𝒚 𝑳𝒆𝒎𝒐𝒏 𝑷𝒆𝒑𝒆𝒓 𝑪𝒉𝒊𝒄𝒌𝒆𝒏 𝑺𝒕𝒆𝒂𝒎𝒆𝒅 𝑩𝒓𝒐𝒄𝒄𝒐𝒍𝒊 𝑩𝒓𝒐𝒘𝒏 𝑹𝒊𝒄𝒆 𝒘𝒊𝒕𝒉 𝑺𝒑𝒓𝒊𝒏𝒈 𝑴𝒊𝒙 𝑴𝒊𝒏𝒊 𝑷𝒐𝒕𝒂𝒕𝒐𝒆𝒔 • • • • • • • #healthy #healthyfood #healthychoices #healthyliving #healthylifestyle #healthylife #healthyeats #healthyfoodshare #healthychoice #healthygirl #healthyrecipes #healthymeal #healthydinner #healthymeals #healthymind #healthyrecipe #healthyfoods #healthyfats #healthycooking #healthyfamily #healthyme #healthystart #healthytips #healthyoptions #healthyishappy #healthyfood #healthyeating #salmon #herbalife

Vasaros pradžią Btt Cloud pradėjome aktyviai, buvome sportiški ir nusiteikę pergalingai 💪💪! Sportavome ne tik patys, bet ir palaikėme, rėmėme savo mėgstamus sportininkus, lankėmės varžybose.
Didžiuojamės įmonės sporto trenere, Iveta Petraityte, kuri Kauno maratone, moterų lygoje, užėmė 4-ąją vietą.
Kartu su @donataszaveckas priešakyje, palaikėme Lietuvos 3x3 krepšinio rinktinę, 2-osiose Europos žaidynėse Minske.
Džiaugiamės ir palaikomais jaunaisiais teniso talentais, kurie Šiauliuose, dvylikamečių ir jaunesnių tenisininkų Lietuvos čempionate, tapo nugalėtojais 🏆👍 :
Ugne Vingyte, kuri tapo absoliučia vienetų ir dvejetų nugalėtoja ir Augustu Gečiausku, kuris tapo dvejetų nugalėtoju, o vienetuose iškovojo sidabrą.
Dalinamės pergalingomis akimirkų nuotraukomis ir sau pažadame būti ne mažiau aktyviais 😉😁! #bttcloud #business #technology #team #healthyliving #sports #running #basketball #tennis #supportyourteam 👏👍

Vasaros pradžią Btt Cloud pradėjome aktyviai, buvome sportiški ir nusiteikę pergalingai 💪💪! Sportavome ne tik patys, bet ir palaikėme, rėmėme savo mėgstamus sportininkus, lankėmės varžybose. Didžiuojamės įmonės sporto trenere, Iveta Petraityte, kuri Kauno maratone, moterų lygoje, užėmė 4-ąją vietą. Kartu su @donataszaveckas priešakyje, palaikėme Lietuvos 3x3 krepšinio rinktinę, 2-osiose Europos žaidynėse Minske. Džiaugiamės ir palaikomais jaunaisiais teniso talentais, kurie Šiauliuose, dvylikamečių ir jaunesnių tenisininkų Lietuvos čempionate, tapo nugalėtojais 🏆👍 : Ugne Vingyte, kuri tapo absoliučia vienetų ir dvejetų nugalėtoja ir Augustu Gečiausku, kuris tapo dvejetų nugalėtoju, o vienetuose iškovojo sidabrą. Dalinamės pergalingomis akimirkų nuotraukomis ir sau pažadame būti ne mažiau aktyviais 😉😁! #bttcloud #business #technology #team #healthyliving #sports #running #basketball #tennis #supportyourteam 👏👍

PORTION CONTROL FOR WEIGHT LOSS
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If the idea of measuring and weighing out your food doesn’t appeal to you, a quick and easy way to reduce portions is to your use plate as a guide.
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As a rough guide aim for:
🥗 Half plate of veg/salad
🍤 Quarter plate of lean protein
🥔 Quarter plate of carbs
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This is a rough guide only as everyone will have different energy requirements. Those that are more physically active or trying to build muscle will have different nutritional needs.
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#weightloss #healthyeating #nutrition #diet #dieting #diettips #mfp #portioncontrol #caloriecounting #caloriedeficit #dietitian #health #weightlossmotivation #fitness #fitfood #weightlossdiet #weightlossgoals #portionsize #calories #wellbeing #mindfuleating #healthyliving #protein #healthymindset #8020rule

PORTION CONTROL FOR WEIGHT LOSS - - If the idea of measuring and weighing out your food doesn’t appeal to you, a quick and easy way to reduce portions is to your use plate as a guide. - - As a rough guide aim for: 🥗 Half plate of veg/salad 🍤 Quarter plate of lean protein 🥔 Quarter plate of carbs - - This is a rough guide only as everyone will have different energy requirements. Those that are more physically active or trying to build muscle will have different nutritional needs. - - #weightloss #healthyeating #nutrition #diet #dieting #diettips #mfp #portioncontrol #caloriecounting #caloriedeficit #dietitian #health #weightlossmotivation #fitness #fitfood #weightlossdiet #weightlossgoals #portionsize #calories #wellbeing #mindfuleating #healthyliving #protein #healthymindset #8020rule

Glastonbury is officially in full swing. Head to the website to see my tips for how to stay sustainable at a festival 🌿

Glastonbury is officially in full swing. Head to the website to see my tips for how to stay sustainable at a festival 🌿

Coffee: (n.) survival juice ☕️
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Week 4 of therapy block is almost finished. What I’ve learnt/experienced so far:
- Don’t doubt your ability to do something. ☝🏼
- It’s okay to not know everything and admit when you don’t. 🤷🏼‍♀️
- I am healthy therefore I am blessed. 🙏🏼
- Look after your body because you only get this one and it needs to last your lifetime. 🧘🏼‍♀️
- My comfort food is chocolate, Marie biscuits and popcorn. 🍿🍫🍪
- People who believe in you will support you and be there for you in tough times. 💕
- And lastly that I miss making pancakes in the morning 😖🥞
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4 weeks down; 6 to GO! 💪🏼🥳
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Happy Friday Everyone 🥳
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#motivation #fitnessmotivation #feelinggrateful #bepositive #bodyimage #beproudofyourself #wellbeing #fitspo #fitness #fitnessmotivation #futuredietitian #loveyourbody #foodporn #foodstagram #healthyliving #selflove #studentdietitian #nutrition #foodisfuel #health #nutrition #foodie #wellbeing #nourish #healthymeals #celebrations #celebratelife #lovelife #loveyourself #fitspo #selfienation #fridaymood #fridayvibes #selfienation

Coffee: (n.) survival juice ☕️ • Week 4 of therapy block is almost finished. What I’ve learnt/experienced so far: - Don’t doubt your ability to do something. ☝🏼 - It’s okay to not know everything and admit when you don’t. 🤷🏼‍♀️ - I am healthy therefore I am blessed. 🙏🏼 - Look after your body because you only get this one and it needs to last your lifetime. 🧘🏼‍♀️ - My comfort food is chocolate, Marie biscuits and popcorn. 🍿🍫🍪 - People who believe in you will support you and be there for you in tough times. 💕 - And lastly that I miss making pancakes in the morning 😖🥞 • 4 weeks down; 6 to GO! 💪🏼🥳 • Happy Friday Everyone 🥳 • • #motivation #fitnessmotivation #feelinggrateful #bepositive #bodyimage #beproudofyourself #wellbeing #fitspo #fitness #fitnessmotivation #futuredietitian #loveyourbody #foodporn #foodstagram #healthyliving #selflove #studentdietitian #nutrition #foodisfuel #health #nutrition #foodie #wellbeing #nourish #healthymeals #celebrations #celebratelife #lovelife #loveyourself #fitspo #selfienation #fridaymood #fridayvibes #selfienation