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This salad reminds me of potato salad, but not exactly. 😎For the ingredients I use roasted or boiled cauliflower, corn off the cob, tomatoes, cucumbers, green onion, a dollop of mayonnaise and a dollop of Greek yogurt or sour cream, fresh dill, and salt/pepper to taste. It’s certainly a nice change from the norm and great if you’re trying to cut down on some of those carbs. ☺️ #vegetarian #feedfeed #cauliflower #salad

This salad reminds me of potato salad, but not exactly. 😎For the ingredients I use roasted or boiled cauliflower, corn off the cob, tomatoes, cucumbers, green onion, a dollop of mayonnaise and a dollop of Greek yogurt or sour cream, fresh dill, and salt/pepper to taste. It’s certainly a nice change from the norm and great if you’re trying to cut down on some of those carbs. ☺️ #vegetarian #feedfeed #cauliflower #salad

I’m back from Marbs and it’s time to get back on track for a productive week! 🙌🏼 I’ve just done a healthy food shop (with some biscuits, chocolate eclairs and crisps b/c balance is healthy!) and I’m going to have a rest day today before going back to the gym tomorrow 💪🏼🍑🏋🏼‍♀️ I can’t wait to get back into my routine 👏🏼 what are your goals for the week?! ✨
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Wearing: @doyoueven @doyouevenwomen and @womensbest 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#DYE #doyoueven #womensbest #activewear #whatieat #balancedlifestyle #fitgirls #fitfamuk #gymgirl #fitfluential #bodypositive #strongfemales #strongwomen #eatforabs #healthyliving #girlswithmuscle #gainz #beavisionary #teamnobs #weightlifting #fitnessblogger #bodygoals #eatforabs #macros #transformationtuesday #bodypositive #sizedoesntmatter ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I’m back from Marbs and it’s time to get back on track for a productive week! 🙌🏼 I’ve just done a healthy food shop (with some biscuits, chocolate eclairs and crisps b/c balance is healthy!) and I’m going to have a rest day today before going back to the gym tomorrow 💪🏼🍑🏋🏼‍♀️ I can’t wait to get back into my routine 👏🏼 what are your goals for the week?! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wearing: @doyoueven @doyouevenwomen and @womensbest 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #DYE #doyoueven #womensbest #activewear #whatieat #balancedlifestyle #fitgirls #fitfamuk #gymgirl #fitfluential #bodypositive #strongfemales #strongwomen #eatforabs #healthyliving #girlswithmuscle #gainz #beavisionary #teamnobs #weightlifting #fitnessblogger #bodygoals #eatforabs #macros #transformationtuesday #bodypositive #sizedoesntmatter ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Tag someone who would love this Healthy lunch 😁😍 Healthylunch details 👉🏻 Spring mix with boiled beets, avocado, tomatoes, onions, and 1/2 a piece of leftover salmon. .
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By @choosing_balance .
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#paleo #eatinghealthy #paleodiet #cleaneats #wholefood #dairyfree #cleaneating #glutenfree #organic #organicfood #healthyeating #foodismedicine #healthyliving #foodie #eattogrow #healthy #healthyfood #healthychoice #healthyrecipes #healthymeals #healthyeats #whatsonmyplate #nutrition #foodblogfeed #foodblogger #foodie #foodblog #healthycooking #health
Rich and full meets smooth and peachy. Have you tried our Peaches & Bourbon cocktail from the scratch bar? It's made with bourbon, peach liqueur, honey and lemon. 🥃🍑 #truefoodkitchen

Rich and full meets smooth and peachy. Have you tried our Peaches & Bourbon cocktail from the scratch bar? It's made with bourbon, peach liqueur, honey and lemon. 🥃🍑 #truefoodkitchen

Hi 👋 . My name’s Liv and I like biking and mountain views. How about you?
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#bikelife #bike #biking #mountainview #mtb #mountainbike #mountainbiking #livinglife #explore #fitgirl #fitlife #mtbgirl #bikergirl #biker #adventure #healthyliving #goodvibes
As I was cleaning out the notes on my phone I found this. I wrote it right before I signed up for my yoga teacher training, just before my whole life changed. It was a great reminder and something that I really needed to hear today, so I thought I'd share. .
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'Every moment of every day is an opportunity to do better. To turn a bad day into a good one, a destructive habit into a productive one, to appreciate what you have instead of fixating on what you don't. The time is now. You don't have to wait another moment for your life to start! Take small actions each day that will move you closer to where you want to be, no need to be extreme or obsessive. Write down your goals and dreams, tell someone about them, meditate on them and most importantly, believe that you are worthy of them! 💭 '
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I hardly remember the girl I was when I wrote that, I was completely lost. I could have continued on a downward spiral to nowhere, but instead I finally decided to take a small leap of faith. One choice was enough to change everything for me. Baby steps.

As I was cleaning out the notes on my phone I found this. I wrote it right before I signed up for my yoga teacher training, just before my whole life changed. It was a great reminder and something that I really needed to hear today, so I thought I'd share. . . 'Every moment of every day is an opportunity to do better. To turn a bad day into a good one, a destructive habit into a productive one, to appreciate what you have instead of fixating on what you don't. The time is now. You don't have to wait another moment for your life to start! Take small actions each day that will move you closer to where you want to be, no need to be extreme or obsessive. Write down your goals and dreams, tell someone about them, meditate on them and most importantly, believe that you are worthy of them! 💭 ' . . I hardly remember the girl I was when I wrote that, I was completely lost. I could have continued on a downward spiral to nowhere, but instead I finally decided to take a small leap of faith. One choice was enough to change everything for me. Baby steps.

Happy Monday! Back in the kitchen this week after the best vacation with the fam!
Eeeats:
Soft scrambled eggs made with @vitalfarms pasture raised eggs, @fourthandheart ghee + fermented diced veggies, @sietefoods coconut-cassava tortilla along with fresh strawberries + peaches from the farmers market
Hope you enjoy and have a great start to your week!
#sweatspace #eeeatlikemike #whatsonmyplate

Happy Monday! Back in the kitchen this week after the best vacation with the fam! Eeeats: Soft scrambled eggs made with @vitalfarms pasture raised eggs, @fourthandheart ghee + fermented diced veggies, @sietefoods coconut-cassava tortilla along with fresh strawberries + peaches from the farmers market Hope you enjoy and have a great start to your week! #sweatspace #eeeatlikemike #whatsonmyplate

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Latest healthyliving Posts

Marcus wanted Five Guys for lunch and I was a little bummed because burgers n’ fries were not in my smartie budget today.🙅🏻‍♀️🍔🍟 Did I mention they have the best fries?!!?🤤🤤
This is where the WW instafam saves the day! Emilee, @zeropointsgiven, shared a story today about this burger in a tub from Five Guys. I saw it literally minutes before heading to FG and I knew I could make this 10sp lunch work instead of a lame-o basic salad at home! Did you know @fiveguys is in the WW app?!
Swipe to check out the burger in a tub➡️ I brought it home and made a cheeseburger salad with 0sp @waldenfarmsinternational chipotle ranch! It was a great compromise and another great fast food option!
Thanks Emilee!🤩😉💗
@ww
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#WWAmbassador #WW #WeAreWW #WellnessThatWorks #WWfreestyle #WWsisterhood #smartpoints #WWfood #atxWW #WWTexas #livingfully #balance #trackpoints #WWfooddiary #becauseitworks #WWinspiration #losingit #WWfamily #WWcommunity #WWliving #positive #bekind #beactive #healthyliving #nevergiveup #keepgoing #motivation #bettertogether #loveyourself #texymexyliving

Marcus wanted Five Guys for lunch and I was a little bummed because burgers n’ fries were not in my smartie budget today.🙅🏻‍♀️🍔🍟 Did I mention they have the best fries?!!?🤤🤤 This is where the WW instafam saves the day! Emilee, @zeropointsgiven , shared a story today about this burger in a tub from Five Guys. I saw it literally minutes before heading to FG and I knew I could make this 10sp lunch work instead of a lame-o basic salad at home! Did you know @fiveguys is in the WW app?! Swipe to check out the burger in a tub➡️ I brought it home and made a cheeseburger salad with 0sp @waldenfarmsinternational chipotle ranch! It was a great compromise and another great fast food option! Thanks Emilee!🤩😉💗 @ww . . . #WWAmbassador #WW #WeAreWW #WellnessThatWorks #WWfreestyle #WWsisterhood #smartpoints #WWfood #atxWW #WWTexas #livingfully #balance #trackpoints #WWfooddiary #becauseitworks #WWinspiration #losingit #WWfamily #WWcommunity #WWliving #positive #bekind #beactive #healthyliving #nevergiveup #keepgoing #motivation #bettertogether #loveyourself #texymexyliving

• Transformational Yoga & Healing RETREAT
Island of Cyprus ☀️🌈🌊
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September 29th - October 6th, 2019
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INCLUDES:
• Three healthy meals per day
• Airport pick up and drop off
• 2 to 3 classes per day (depending on our excursions)
Led by Ozzie Aziz, Joe Love, Tracy Griffiths & Dawn Marie Yurkovic.
• Opening & closing ceremony on our private beach
• Different styles & levels of yoga
• Belly Dance
• Guided Meditation
• Sound Therapy/Chant & Mantra
• Chakra Healing/Balancing/Clearing
• Reiki
• Holistic Counseling
• Natural nutrition & Herbal medicine,
• Tai Chi/Qi Gong
• Yoga in Ancient places
• Telaxation time to do whatever you desire ie: Swim, Suntan, Meditate, Shop, Explore
• 1 boat tour
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RETREAT EXCURSIONS:
Salamis Ruins, Kantara Castle
Boat Tour, Shopping day in the capitol, Lefkosa
A possible trip to Greek side and Rock of Aphrodites
Ancient Churches & Ruins in DipKarpaz
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INFO + REGISTRATION with LINK in BIO ⬆️ ⬆️ ⬆️
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#mediterranean
#yogateachertraining
#island
#aromayoga
#essentialoils
#lotus
#newyear
#yoga
#mindbodygreen
#inspiration
#selfcare
#hope
#uplifting
#yoga
#yogatherapy
#meditation
#healthyliving
#bethechange
#love
#yogatraining
#healthcare
#asana
#namaste
#spiritual
#organic
#chakras
#crystals
#crystalhealing
#yogaeverydamnday
#happiness
#yleo

• Transformational Yoga & Healing RETREAT Island of Cyprus ☀️🌈🌊 ✨ September 29th - October 6th, 2019 ✨ INCLUDES: • Three healthy meals per day • Airport pick up and drop off • 2 to 3 classes per day (depending on our excursions) Led by Ozzie Aziz, Joe Love, Tracy Griffiths & Dawn Marie Yurkovic. • Opening & closing ceremony on our private beach • Different styles & levels of yoga • Belly Dance • Guided Meditation • Sound Therapy/Chant & Mantra • Chakra Healing/Balancing/Clearing • Reiki • Holistic Counseling • Natural nutrition & Herbal medicine, • Tai Chi/Qi Gong • Yoga in Ancient places • Telaxation time to do whatever you desire ie: Swim, Suntan, Meditate, Shop, Explore • 1 boat tour ✨ RETREAT EXCURSIONS: Salamis Ruins, Kantara Castle Boat Tour, Shopping day in the capitol, Lefkosa A possible trip to Greek side and Rock of Aphrodites Ancient Churches & Ruins in DipKarpaz ✨ INFO + REGISTRATION with LINK in BIO ⬆️ ⬆️ ⬆️ . . . . . . . . #mediterranean #yogateachertraining #island #aromayoga #essentialoils #lotus #newyear #yoga #mindbodygreen #inspiration #selfcare #hope #uplifting #yoga #yogatherapy #meditation #healthyliving #bethechange #love #yogatraining #healthcare #asana #namaste #spiritual #organic #chakras #crystals #crystalhealing #yogaeverydamnday #happiness #yleo

“Look back at your past selves. Give them a smile. They have helped you become who you are today.”
~I look back on my past uneasy days and bow with the most gratitude... Because they have built my life with an unshakably STRONG foundation that helps me achieve whatever it is I set out for... And like any other goal I’ve set out for and conquered, I WILL achieve this one too💪
#champion #yoga #shareyourstrong #braininjurysurvivor #brainhealth #mentalhealth #yogapractice #fitness #healthyliving #grace #inspire #love #splitpractice #nevergiveup

“Look back at your past selves. Give them a smile. They have helped you become who you are today.” ~I look back on my past uneasy days and bow with the most gratitude... Because they have built my life with an unshakably STRONG foundation that helps me achieve whatever it is I set out for... And like any other goal I’ve set out for and conquered, I WILL achieve this one too💪 #champion #yoga #shareyourstrong #braininjurysurvivor #brainhealth #mentalhealth #yogapractice #fitness #healthyliving #grace #inspire #love #splitpractice #nevergiveup

Limited quantities of our Best Sellers Gift Set currently on sale 🙌🏻 This set includes the most popular scents of our bath bomb tablet, aloe vera soap bar and skin & lip balm 🌿✨

Limited quantities of our Best Sellers Gift Set currently on sale 🙌🏻 This set includes the most popular scents of our bath bomb tablet, aloe vera soap bar and skin & lip balm 🌿✨

Cheers to the end of day 1 of 30. I’m excited to see where this end of summer reset puts me. Here’s to less fatigue, less bloating, less chips 😳... and to more energy and better health leading into the school year when ALL the germs start coming home. .
#arbonne30 #cleaneating #committoyou #day1 #ownit #healthyliving

Cheers to the end of day 1 of 30. I’m excited to see where this end of summer reset puts me. Here’s to less fatigue, less bloating, less chips 😳... and to more energy and better health leading into the school year when ALL the germs start coming home. . #arbonne30 #cleaneating #committoyou #day1 #ownit #healthyliving

A DōTERRA advocate on my team just sent me a pic of one of her 1st checks from DōTERRA ! 👏🏽👏🏽 Now she can use that money to pay for her oils which means no money coming out of her pockets in that amount...a win win!!! FREE OILS!
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DM me if you would like to learn how you can become an advocate and earn some money to pay for your oils 🙋🏽‍♀️
#healthyliving #wellnessforall #naturalsolutions #payday #doterra #essentialoils #wellness #health #advocate #savings #pure #natural #preventivecare #familieshealth #healthy #selfcare #freeoils #healthaids #financialsupport #healthychoices #lifestylechanges #healthyhabits #supplementincome

A DōTERRA advocate on my team just sent me a pic of one of her 1st checks from DōTERRA ! 👏🏽👏🏽 Now she can use that money to pay for her oils which means no money coming out of her pockets in that amount...a win win!!! FREE OILS! . DM me if you would like to learn how you can become an advocate and earn some money to pay for your oils 🙋🏽‍♀️ #healthyliving #wellnessforall #naturalsolutions #payday #doterra #essentialoils #wellness #health #advocate #savings #pure #natural #preventivecare #familieshealth #healthy #selfcare #freeoils #healthaids #financialsupport #healthychoices #lifestylechanges #healthyhabits #supplementincome

If you are a natural healer, or you want to get into natural healing, this book is a MUST HAVE! It is an essential oil remedy bible...not only does it list hundreds of ailments and essential oils to aid them, but it is full of facts. These facts reveal the true healing abilities of herbs. 'Let plants be thy medicine'
#Health #Healing #MelodicMoods #naturalremedies #herbs #natural #HerbLife #Aromatherapy #natural #essentialoils #HealthyLiving #naturalhealing #medicinal #herbalist #educate #international #NaturalCandles #SoyCandles #HealthyHome #Plants

If you are a natural healer, or you want to get into natural healing, this book is a MUST HAVE! It is an essential oil remedy bible...not only does it list hundreds of ailments and essential oils to aid them, but it is full of facts. These facts reveal the true healing abilities of herbs. 'Let plants be thy medicine' #Health #Healing #MelodicMoods #naturalremedies #herbs #natural #HerbLife #Aromatherapy #natural #essentialoils #HealthyLiving #naturalhealing #medicinal #herbalist #educate #international #NaturalCandles #SoyCandles #HealthyHome #Plants

Release bodily toxins, promote blood circulation, release oxytocin and endorphins throughout the body with these acupuncture slippers! Discover the power of acupuncture therapy! Visit our website and get yours now! #physicaltherapy #healthylifestyle #healthyliving #acupuncture

Release bodily toxins, promote blood circulation, release oxytocin and endorphins throughout the body with these acupuncture slippers! Discover the power of acupuncture therapy! Visit our website and get yours now! #physicaltherapy #healthylifestyle #healthyliving #acupuncture

Never skip a Monday workout!
Have a strong body, and stronger mind.
#SuperFit •••••••••••••••••••••••
The start to your week sets the tempo for the rest of the week, hope you hade an amazing Monday🙌🏻
Checkout my story to see an unbelievable killer chest day, enough said.
#HappyMonday #Crunch #CrunchTv #FueledbyHerbalife #NeverSkipAMonday #mondaymotivation #fitnesslifestyle #fitlife #fitnessmotivation #healthylifestyle #healthandfitness #fitnesstrainer #fitspo #healthyliving #muscleandfitness #changeyourmindsetchangeyourlife #fitnessinspiration #healthylife #beastmode #gymshark #alphalete

Never skip a Monday workout! Have a strong body, and stronger mind. #SuperFit ••••••••••••••••••••••• The start to your week sets the tempo for the rest of the week, hope you hade an amazing Monday🙌🏻 Checkout my story to see an unbelievable killer chest day, enough said. #HappyMonday #Crunch #CrunchTv #FueledbyHerbalife #NeverSkipAMonday #mondaymotivation #fitnesslifestyle #fitlife #fitnessmotivation #healthylifestyle #healthandfitness #fitnesstrainer #fitspo #healthyliving #muscleandfitness #changeyourmindsetchangeyourlife #fitnessinspiration #healthylife #beastmode #gymshark #alphalete

Would you be shocked if I told you that the scale hasn't moved whatsoever.. because for the first time ever, I wasn't focused on weight loss!
I was kind of scared to put these next to each other because I didn't think there would be a difference at all.
The scale is a big fuckin liar man! This has been the first time I've ever tried a different focus. I am happy as a mother fucking clam right now y'all! Sorry, I have a horrible potty mouth and I don't give a fuck. 😁
This is my #transformationtuesday a day early because I can't contain my happiness! I'm so so proud. #fuckthescale

Would you be shocked if I told you that the scale hasn't moved whatsoever.. because for the first time ever, I wasn't focused on weight loss! I was kind of scared to put these next to each other because I didn't think there would be a difference at all. The scale is a big fuckin liar man! This has been the first time I've ever tried a different focus. I am happy as a mother fucking clam right now y'all! Sorry, I have a horrible potty mouth and I don't give a fuck. 😁 This is my #transformationtuesday a day early because I can't contain my happiness! I'm so so proud. #fuckthescale

Good afternoon ,have a sweet sweet Tuesday (Pot de cream a simple dessert can be very healthy as well )
1.5cup cream 325g
1.5cup milk 325g
250 semi sweet chocolate
6 yolk
50sugar
salt1.5g
1. Place the chocolate in a blender. Whisk the milk, 1cup cream, egg yolks, granulated sugar and salt in a heavy-bottomed medium saucepan over medium heat. Cook, stirring constantly with a heatproof spatula, until the mixture is thick enough to coat the spatula and almost boiling, 5 to 6 minutes.
2. Immediately pour the milk mixture over the chocolate in the blender. Cover and hold the lid with a thick kitchen towel; blend until combined and smooth, stopping to scrape down the sides of the blender as needed. Divide the chocolate mixture among ramekins or small cups and refrigerate until set, about 2 hours.
3. Whip the remaining 1/2 cup cream and the confectioners' sugar with a mixer or in the blender until soft peaks form. Top the chilled pots de creme with whipped cream.
#healthyeating #paleorecipes #paleodiet #cleaneating #healthyliving #foodismedicine #eattogrow #healthyfood #healthyrecipes #healtgyfood#healthyfood #healthymeals #whatsonmyplate #nutrition #foodblogfood #foodbloger #foodie #healthybaking #foodblogger #foodie #healthychoice

Good afternoon ,have a sweet sweet Tuesday (Pot de cream a simple dessert can be very healthy as well ) 1.5cup cream 325g 1.5cup milk 325g 250 semi sweet chocolate 6 yolk 50sugar salt1.5g 1. Place the chocolate in a blender. Whisk the milk, 1cup cream, egg yolks, granulated sugar and salt in a heavy-bottomed medium saucepan over medium heat. Cook, stirring constantly with a heatproof spatula, until the mixture is thick enough to coat the spatula and almost boiling, 5 to 6 minutes. 2. Immediately pour the milk mixture over the chocolate in the blender. Cover and hold the lid with a thick kitchen towel; blend until combined and smooth, stopping to scrape down the sides of the blender as needed. Divide the chocolate mixture among ramekins or small cups and refrigerate until set, about 2 hours. 3. Whip the remaining 1/2 cup cream and the confectioners' sugar with a mixer or in the blender until soft peaks form. Top the chilled pots de creme with whipped cream. #healthyeating #paleorecipes #paleodiet #cleaneating #healthyliving #foodismedicine #eattogrow #healthyfood #healthyrecipes #healtgyfood #healthyfood #healthymeals #whatsonmyplate #nutrition #foodblogfood #foodbloger #foodie #healthybaking #foodblogger #foodie #healthychoice

Broiled salmon steak in ghee. sautéed Dino kale in ghee, garlic, & cumin. And the star of the show tonight: PURSLANE & cucumber salad dresses with toasted sesame oil, ACV, evoo, coconut aminos, xylitol, salt, sesame seeds, & slivered almonds. Purslane is viewed as a common yard weed in America yet sold for 7.50 a pound in produce markets over seas. Be careful not to confuse it with its “evil twin” surge tho. Purslane calorie for calorie could very likely be the most nutrient dense food on earth. I said “could”. It’s definitely wayyy up there. Google it. I will continually pick this from my back yard and eat it. It’s absolutely delicious. .
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#realfoodwithpearl #glutenfree #paleo #keto #dairyfree #dairyfreeketo #eggfree #nongmo #toxinfree #dinner #foodpics #cooking #heathyfood #yummy #veggies #healthyliving #wellness #fitness #fitgirl #mthfr #whole30 #guthealth #foodsensitivities #ghee #kale #purslane #purslanesalad #salmon #salmondinners

Broiled salmon steak in ghee. sautéed Dino kale in ghee, garlic, & cumin. And the star of the show tonight: PURSLANE & cucumber salad dresses with toasted sesame oil, ACV, evoo, coconut aminos, xylitol, salt, sesame seeds, & slivered almonds. Purslane is viewed as a common yard weed in America yet sold for 7.50 a pound in produce markets over seas. Be careful not to confuse it with its “evil twin” surge tho. Purslane calorie for calorie could very likely be the most nutrient dense food on earth. I said “could”. It’s definitely wayyy up there. Google it. I will continually pick this from my back yard and eat it. It’s absolutely delicious. . . . #realfoodwithpearl #glutenfree #paleo #keto #dairyfree #dairyfreeketo #eggfree #nongmo #toxinfree #dinner #foodpics #cooking #heathyfood #yummy #veggies #healthyliving #wellness #fitness #fitgirl #mthfr #whole30 #guthealth #foodsensitivities #ghee #kale #purslane #purslanesalad #salmon #salmondinners

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Couples IV therapy deal! Only 1 week left Visit us 🔥💪🏻Fight the Heat! Stay hydrated 💦💧IV Therapy Monday-Friday 10am-4pm Walk-in welcome!!! Book online now (Link in Bio)☝🏻Call 818-854-6427 or visit Our website today! 🙂 _____ Free 1 Vitamin add-on (up to $69 value) with any IV therapy choose from : Vitamin B-complex, B12, C, B6, Glutathione, Amino Acid - Lysine, Gaba, Taurine, and many more! _____ Recover from Exercise Fatigue, General Exhaustion, Boost energy levels, better sleep, healthy skin, and many more ! Start today :) Treat yourself. __________ We offer the best treatment, best prices !!! FDA approve , Top of the line equipment, well trained professional, leading the team by Dr. Mano Shanaa with 20+ years of extensive experience. __________ 20315 Ventura Blvd, suite #315 A, Woodland Hills, CA 91364 Dr.Revive and the team are here to treat you ! . __________ Monday-Friday 10am-4pm (regular hours) Walk-in welcome __________ Monday-Friday 4pm-8pm (appointment only). __________ Saturday-Sunday 10am-4pm (appointment only) __________ Feel the energy💪🏻 super power 🙂 Get 100% absorption with IV Therapy! __________ #ivtherapy #hydroboost #intravenoustherapy #intravenous #ivdrip #immunity #imshot #ivinfusion #vitaminc #healthylifestyle #healthychoice #vitamin #vegan #b12shots #b12injections #athletes #healthyliving #glutathione #glutathioneinjection #myerscocktails #painmanagement #prphairtreatment #drrevive

Trying to make the best out of a crappy situation, hella grumpy kids and hella crappy weather!
While the rascals were busy having lunch I pulled my stepper out and got to work.
It’s the little things that will eventually add up to big results!
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#healthymummyconsultant #thehealthymummy #weightloss #healthyweightloss #activelife #activemum #stepbox #stepper #boxjumps #tassiehealthymum #postpartumfitness #healthyliving #healthylifestyle #healthymum #fitmum #girlfitness #workout #winterworkout #indoorworkout #makingthemostofit #training #healthandwellness #healthyfamily #mumof3 #fitnessgoals #endorphins #instamum #hobartmums

Trying to make the best out of a crappy situation, hella grumpy kids and hella crappy weather! While the rascals were busy having lunch I pulled my stepper out and got to work. It’s the little things that will eventually add up to big results! • • • #healthymummyconsultant #thehealthymummy #weightloss #healthyweightloss #activelife #activemum #stepbox #stepper #boxjumps #tassiehealthymum #postpartumfitness #healthyliving #healthylifestyle #healthymum #fitmum #girlfitness #workout #winterworkout #indoorworkout #makingthemostofit #training #healthandwellness #healthyfamily #mumof3 #fitnessgoals #endorphins #instamum #hobartmums

Din wit fam! #healthyliving

Din wit fam! #healthyliving

Is your child School ready All Natural Liquid Vitamin helps them to focus 🙋‍♀️🙋‍♀️🙋‍♀️ #cecelia_brown #wedding #vacation #bossup #tuesdaythoughts #livingmybestlife #Birthday #familyreunion #healthyliving #lookingforchange #tuesdaywisdom #tuesdaymotivation

Is your child School ready All Natural Liquid Vitamin helps them to focus 🙋‍♀️🙋‍♀️🙋‍♀️ #cecelia_brown #wedding #vacation #bossup #tuesdaythoughts #livingmybestlife #Birthday #familyreunion #healthyliving #lookingforchange #tuesdaywisdom #tuesdaymotivation

And just when I thought Monday kicked my butt I turned around and killed it!! 😉 Felt so good to complete this workout!! I felt so much stronger today than I did last week after taking a break for a couple weeks! Instead of a HIIT workout I did a 50 minute strength and conditioning workout and trust me it felt just like a HIIT!!! 😅😍🏋️‍♀️💪🙌
Todays Workout ⬇️⬇️⬇️
https://youtu.be/kuOeeRwXGX4

And just when I thought Monday kicked my butt I turned around and killed it!! 😉 Felt so good to complete this workout!! I felt so much stronger today than I did last week after taking a break for a couple weeks! Instead of a HIIT workout I did a 50 minute strength and conditioning workout and trust me it felt just like a HIIT!!! 😅😍🏋️‍♀️💪🙌 Todays Workout ⬇️⬇️⬇️ https://youtu.be/kuOeeRwXGX4

Blueberry avocado salad with a sweet and sour mango dressing 🥗 Recipe below ☟
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Ingredients: adjust quantities as per preference #summersalad
Spinach & kale
Red peppers
Carrots
Blueberries
Avocado
Pumpkin seeds
Toasted hemp seeds
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Dressing ingredients: serves 2
1.5 mangoes
1/2 lemon juice
1 tbs avocado oil
1 tbs maple syrup or date syrup
1 clove garlic, crushed (optional)
Pinch salt
Pinch paprika
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Toss all salad ingredients in a bowl. Blend all dressing ingredients together (except for the garlic) and enjoy your fresh summer salad!
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If you’re adding garlic - once you have blended all the salad ingredients, crush the garlic clove (don’t chop it) and add it to your dressing bowl, and let it sit, for flavour 🥭
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#nourish #glutenfreerecipes #salad

Blueberry avocado salad with a sweet and sour mango dressing 🥗 Recipe below ☟ . Ingredients: adjust quantities as per preference #summersaladSpinach & kale Red peppers Carrots Blueberries Avocado Pumpkin seeds Toasted hemp seeds . Dressing ingredients: serves 2 1.5 mangoes 1/2 lemon juice 1 tbs avocado oil 1 tbs maple syrup or date syrup 1 clove garlic, crushed (optional) Pinch salt Pinch paprika . Toss all salad ingredients in a bowl. Blend all dressing ingredients together (except for the garlic) and enjoy your fresh summer salad! . If you’re adding garlic - once you have blended all the salad ingredients, crush the garlic clove (don’t chop it) and add it to your dressing bowl, and let it sit, for flavour 🥭 . #nourish #glutenfreerecipes #salad

My Fitness, Health and Wellness
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I use Coffee Enemas, Colonics and Enemas (more than 20 years) for Detoxing, Fitness, Health, Wellness, Diseases, Illnesses, Pain Management, Weight Management.
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-I eat clean healthy foods.
-I eat high fiber foods in addition to taking psyllium husks and flaxseed.
-I exercise daily.
-I drink plenty of filtered water.
-I detox daily with a warm water cleansing enema followed by a coffee enema.
-I detox weekly with a colonic followed by a coffee enema.
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Note:
-Before doing colonics, enemas or fiber supplements check with your healthcare provider.
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Coffee Enemas, Colonics and Enemas to name a few can be used for the following:
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acne
allergies
anxiety
arthritis
asthma
bph
candida
constipation
crps
depression
detoxing
eczema
endometriosis
energy
fatigue
fertility
fibroids
fibromyalgia
headaches
ibs
infertility
joint pain
lupus
lyme
mental clarity
mental focus
migraines
ms
muscle pain
nerve pain
pain relief
parasites
pcos
pelvic floor
pms
psoriasis
sibo
stress
trigeminal neuralgia
weight loss
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Please feel free to message me and/or leave a comment.
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#Fitness
#Health
#Wellness
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#Diet
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#Fit
#FitFam
#FitLife
#FitSpo
#FitnessAddict
#FitnessJourney
#FitnessLife
#FitnessLifeStyle
#FitnessModel
#FitnessMotivation
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#Gym
#GymLife
#GymMotivation
#GymRat
#GymShark
#GymTime
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#Healthy
#HealthyEating
#HealthyFood
#HealthyLife
#HealthyLifeStyle
#HealthyLiving
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#WeightLoss
#WeightLossJourney
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#Yoga
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My Fitness, Health and Wellness ===== I use Coffee Enemas, Colonics and Enemas (more than 20 years) for Detoxing, Fitness, Health, Wellness, Diseases, Illnesses, Pain Management, Weight Management. ===== -I eat clean healthy foods. -I eat high fiber foods in addition to taking psyllium husks and flaxseed. -I exercise daily. -I drink plenty of filtered water. -I detox daily with a warm water cleansing enema followed by a coffee enema. -I detox weekly with a colonic followed by a coffee enema. ===== Note: -Before doing colonics, enemas or fiber supplements check with your healthcare provider. ===== Coffee Enemas, Colonics and Enemas to name a few can be used for the following: . acne allergies anxiety arthritis asthma bph candida constipation crps depression detoxing eczema endometriosis energy fatigue fertility fibroids fibromyalgia headaches ibs infertility joint pain lupus lyme mental clarity mental focus migraines ms muscle pain nerve pain pain relief parasites pcos pelvic floor pms psoriasis sibo stress trigeminal neuralgia weight loss ===== Please feel free to message me and/or leave a comment. ===== #Fitness #Health #Wellness===== #Diet===== #Fit #FitFam #FitLife #FitSpo #FitnessAddict #FitnessJourney #FitnessLife #FitnessLifeStyle #FitnessModel #FitnessMotivation===== #Gym #GymLife #GymMotivation #GymRat #GymShark #GymTime===== #Healthy #HealthyEating #HealthyFood #HealthyLife #HealthyLifeStyle #HealthyLiving===== #WeightLoss #WeightLossJourney===== #Yoga=====

Chilli Tuna with kidney beans and rice. @survivorau #diet

Chilli Tuna with kidney beans and rice. @survivorau #diet

Bored of regular planks.. challenge your core stability with Bear Hold Position Forward Lean... PS keep the knees above the floor i.e. don’t touch it and keep the hips aligned.. Cheers to #strongwomen #fitfam #fattofab #traininsane #transformation #gymrat #gym #gymlove #fitgirl #fitness #fitnessfreak #healthiswealth #healthylifestyle #healthyliving #beast #fitforlife #plank #strongcore #motivatedforlife #dedication #liftheavy #learnandlift #bodyweightworkout

Bored of regular planks.. challenge your core stability with Bear Hold Position Forward Lean... PS keep the knees above the floor i.e. don’t touch it and keep the hips aligned.. Cheers to #strongwomen #fitfam #fattofab #traininsane #transformation #gymrat #gym #gymlove #fitgirl #fitness #fitnessfreak #healthiswealth #healthylifestyle #healthyliving #beast #fitforlife #plank #strongcore #motivatedforlife #dedication #liftheavy #learnandlift #bodyweightworkout

BACK/BICEPS WORKOUT 🏋🏼‍♀️ 🚨
This is a workout centered around a 1rep max, focused on the Deadlift. After that it’s accessory work, with two Bicep workouts in the end. I’ll try to post up these workouts whenever I get a chance to film them. If you are interested in any of my Online Training programs, where I sent out workouts like these to my clients. Shoot me a message and lets see what we can work on for you. I customize workouts to my clients needs. Some train at home in their garage to gym that only have certain equipment. I can make the adjustments. Leaving you no excuse not to workout. 💪🏽#Redmanfitness

BACK/BICEPS WORKOUT 🏋🏼‍♀️ 🚨 This is a workout centered around a 1rep max, focused on the Deadlift. After that it’s accessory work, with two Bicep workouts in the end. I’ll try to post up these workouts whenever I get a chance to film them. If you are interested in any of my Online Training programs, where I sent out workouts like these to my clients. Shoot me a message and lets see what we can work on for you. I customize workouts to my clients needs. Some train at home in their garage to gym that only have certain equipment. I can make the adjustments. Leaving you no excuse not to workout. 💪🏽 #Redmanfitness

Everyday I have a choice!! To workout or not to workout!! I chose to workout and
Feel amazing throughout the whole day!!
When I don’t or skip a workout I am tired throughout the day!! What do you choose?? Workout or no workout? Why not you!! Join me....

Everyday I have a choice!! To workout or not to workout!! I chose to workout and Feel amazing throughout the whole day!! When I don’t or skip a workout I am tired throughout the day!! What do you choose?? Workout or no workout? Why not you!! Join me....

Nama dia bunbun chicken filling
Rasa dia ya Allah
Sedap sengoti!
😋
#Repost @eatnslim_mealplan
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Terima kasih cik puan Haliah, Selayang. Dia pesan bunbun chicken filling utk berbuka puasa sunat khamis yang lalu.
Terima kasih kerana percayakan eatslim dalam makanan diet sihat puan.
Fyi, bunbun chicken filling utk delivery by hand only. 😘😍 enjoy!
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Who say healthy can't be delicious? Eatslimlifestyle will show you the way 😋 .
#eatslim #addauwais #kuruscepat #eatslimlifestyle #healthyliving #eatnslim #justdoit #vegan #paleodiet #mealplan #ketosis #loseweight #ketokl #lowcarb #lowcarbdiet #guiltfree #ketodiet #motivation #ketomalaysia #jomkurus1malaysia #sugarfree #eatclean #chachasauce #bunbun #fluffybun #tortillas #sukusukuseparuh #glutenfree

Nama dia bunbun chicken filling Rasa dia ya Allah Sedap sengoti! 😋 #Repost @eatnslim_mealplan • • • • • Terima kasih cik puan Haliah, Selayang. Dia pesan bunbun chicken filling utk berbuka puasa sunat khamis yang lalu. Terima kasih kerana percayakan eatslim dalam makanan diet sihat puan. Fyi, bunbun chicken filling utk delivery by hand only. 😘😍 enjoy! . . Who say healthy can't be delicious? Eatslimlifestyle will show you the way 😋 . #eatslim #addauwais #kuruscepat #eatslimlifestyle #healthyliving #eatnslim #justdoit #vegan #paleodiet #mealplan #ketosis #loseweight #ketokl #lowcarb #lowcarbdiet #guiltfree #ketodiet #motivation #ketomalaysia #jomkurus1malaysia #sugarfree #eatclean #chachasauce #bunbun #fluffybun #tortillas #sukusukuseparuh #glutenfree

Beautiful run this afternoon! Sunshine and a light breeze made run # 80 feel fantastic.
Do it for you.
#summer2019 #healthyliving #runningmama

Beautiful run this afternoon! Sunshine and a light breeze made run # 80 feel fantastic. Do it for you. #summer2019 #healthyliving #runningmama

pelaburan paling bijak yg anda perlu lakukan...
TUYUS...langkah pertama
016.893.3548 mulakan skrg...
#tuyusEnot #healthyliving #releasethebeautyinyou

pelaburan paling bijak yg anda perlu lakukan... TUYUS...langkah pertama 016.893.3548 mulakan skrg... #tuyusEnot #healthyliving #releasethebeautyinyou

👆Slide to see more👀💯💞
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Waist Training on point, with our diolian 4.0 fitness belt, you start seeing results as early as 7 days👣💦💕#bossbabe .
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We are here to make your waist training goals become a reality, Slide into our dm guys👉 @dioliancurves, and place your order today. .
Wholesale dealz also available now💯
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#love#picoftheday#waisttrainer#waistcincher#running#healthyliving#waistgoals#abuja#curves#like20likes#fitnessgoals#fitness#fashion#likeforlikes#snatched#followforfollow#squats#shopaholics#nunugang#buy#lagos#waistsnatcher#fitmom#nigeria#exercise#workout#fitlife#womeninbiz#smallbusinessowner

👆Slide to see more👀💯💞 . Waist Training on point, with our diolian 4.0 fitness belt, you start seeing results as early as 7 days👣💦💕 #bossbabe . . We are here to make your waist training goals become a reality, Slide into our dm guys👉 @dioliancurves , and place your order today. . Wholesale dealz also available now💯 . . . #love #picoftheday #waisttrainer #waistcincher #running #healthyliving #waistgoals #abuja #curves #like20likes #fitnessgoals #fitness #fashion #likeforlikes #snatched #followforfollow #squats #shopaholics #nunugang #buy #lagos #waistsnatcher #fitmom #nigeria #exercise #workout #fitlife #womeninbiz #smallbusinessowner

Homemade ricotta on tomorrow’s menu! Exactly the way my Nonno makes it and going to tuck into it warm with a drizzle of honey feeling nostalgic. Ricotta has a decent amount of vitamin B2 & A and interestingly a great source of not only calcium but selenium Ricotta for the win.

Homemade ricotta on tomorrow’s menu! Exactly the way my Nonno makes it and going to tuck into it warm with a drizzle of honey feeling nostalgic. Ricotta has a decent amount of vitamin B2 & A and interestingly a great source of not only calcium but selenium Ricotta for the win.

You are quite literally the Universe in ecstatic motion! Rejoice! What a privilege it is to be alive! To experience the beauty that is all of creation! 🙌❤️🦋 #selfdevelopment #spirituality #transformation #growth #healthyliving #truth #eckharttolle #adyashanti #rumi #love #creation #infinity #theuniverse #love

You are quite literally the Universe in ecstatic motion! Rejoice! What a privilege it is to be alive! To experience the beauty that is all of creation! 🙌❤️🦋 #selfdevelopment #spirituality #transformation #growth #healthyliving #truth #eckharttolle #adyashanti #rumi #love #creation #infinity #theuniverse #love

Bored with drinking water? 🤷🏻‍♀️ These fruit & veggie infused water combinations are not only tasty, but will help keep all of your bodies systems running smoothly. Enjoy! 😋 #stayhydrated #fruitsandveggies

Bored with drinking water? 🤷🏻‍♀️ These fruit & veggie infused water combinations are not only tasty, but will help keep all of your bodies systems running smoothly. Enjoy! 😋 #stayhydrated #fruitsandveggies

SO excited to have @lauren_ann_grace to join me on this healthier lifestyle journey! These oils are going to change your life & this is the best decision you can make for your family! 🧡

SO excited to have @lauren_ann_grace to join me on this healthier lifestyle journey! These oils are going to change your life & this is the best decision you can make for your family! 🧡

Add a little spice to your monsoon days with the amazing recipe of Masala onion samosa. #milkfoodmonsoonspecial #desighee #ghee #nutrition #recipes #healthylifestyle #healthyfood #fitness #healthyliving #healthyfats #health #foodkobanaosuperfood #milkfoodgheerecipe
{ the food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison ✨ loved my veganola from @nakedfoods @bsktcafe 💕 }
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#raw #vegan #acaibowls #diy #recipe #sydney #eeeeeats #cleaneats #eatclean #paleo #acaismoothie #girlswholift #detox #wholefoods #superfoods #healthyliving #hungry #coconutbowls #veganeats #weekend #lowcarbrecipes #ketogenic #lowcarb #vegetarian #freespirit #recipes #driscolls #colessupermarkets #woolworths #sydneylocal

{ the food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison ✨ loved my veganola from @nakedfoods @bsktcafe 💕 } • • • • • • • • • • • • • #raw #vegan #acaibowls #diy #recipe #sydney #eeeeeats #cleaneats #eatclean #paleo #acaismoothie #girlswholift #detox #wholefoods #superfoods #healthyliving #hungry #coconutbowls #veganeats #weekend #lowcarbrecipes #ketogenic #lowcarb #vegetarian #freespirit #recipes #driscolls #colessupermarkets #woolworths #sydneylocal

SALE: 25% off Monday-Friday!
New prices will not show in your cart until you move to the next page of checkout, you will then be able to review your cart and see the sale prices before you purchase. So exciting!!! Everything you need for back to school! Click the link in bio to join our Wellness Society...
#doterra #focus #me #nature #children #study #family #home #natural #students #inspiration #smile #healthy #health #homework #healthyliving #flowers #sun #beauty #beautiful #goodmorning #friends #best #sale #motivation #backtoschool #happy #love #kids

SALE: 25% off Monday-Friday! New prices will not show in your cart until you move to the next page of checkout, you will then be able to review your cart and see the sale prices before you purchase. So exciting!!! Everything you need for back to school! Click the link in bio to join our Wellness Society... #doterra #focus #me #nature #children #study #family #home #natural #students #inspiration #smile #healthy #health #homework #healthyliving #flowers #sun #beauty #beautiful #goodmorning #friends #best #sale #motivation #backtoschool #happy #love #kids

Enjoy #natural #pure and #authentic #honey from #Impact. Call/Text/WhatsApp: 0727519024
#impacthealthandbeauty
#Kenya
#online
#healthyliving
@beauty_on_point_mlc will be at The Cupping Clinic, 21 West Street, Linden extension, on 26 August.
Book your Pain free Laser sessions now! ✅
🌀Keeping up with the latest technology,we bring you the latest 3 wavelength diode permanent laser hair removal machine! 💠 'So what’s the difference? Our platinum diode ice combines the benefit of all 3 wavelengths into a single handpiece which means less time,fewer treatments and excellent results.
Our diode laser 💥now targets different tissue lengths as well as structures within the hair follicles.
Even if you have tried other laser hair removal systems ,you’ve never tried one with the effectiveness of this advanced technology.💫
Our machine targets -all areas-all skin types-all hair types.'✴
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To book your appointment or for more information, contact The Cupping Clinic :0769109786.
We gladly respond to DMs.

@beauty_on_point_mlc will be at The Cupping Clinic, 21 West Street, Linden extension, on 26 August. Book your Pain free Laser sessions now! ✅ 🌀Keeping up with the latest technology,we bring you the latest 3 wavelength diode permanent laser hair removal machine! 💠 'So what’s the difference? Our platinum diode ice combines the benefit of all 3 wavelengths into a single handpiece which means less time,fewer treatments and excellent results. Our diode laser 💥now targets different tissue lengths as well as structures within the hair follicles. Even if you have tried other laser hair removal systems ,you’ve never tried one with the effectiveness of this advanced technology.💫 Our machine targets -all areas-all skin types-all hair types.'✴ . . . . . To book your appointment or for more information, contact The Cupping Clinic :0769109786. We gladly respond to DMs.

After a couple weeks of taking it easy it is time to get back to a routine...I am a very regimented person and with that comes a sense of guilt when I don’t stick strong to a good routine. 😒🤨
I have been working on breaking old developed patterns so I can grow and become a better version of myself.👏👏👏
I have worked hard on listening to my mind and body and know when I need rest I have to take it and NOT feel guilt that I am not pushing hard. 👏👏👏
We as humans are not meant to operate on full throttle mode 100% of the time and it is important to take time to stop, breath and learn to be present. 🙏🙏🙏
I took this time to heal and repair my mind and body and work on being kind to myself. I now feel eager and ready to get back to a routine. 💪💪
My workout today felt a little harder then it should have and I am not as strong but mentally and spiritually I am in a better place. 👍👍👍
Just like our bodies our mind and spirit need rest and recovery in order to grow. 🙏🙏🙏
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- #fitness #fitnessaddict #fitfam #fitlife #fitgirl #gymrat #gymtime #gymlife #health #wellness #mindfulness #grateful #gratitude #spirituality #consciousness #awareness #awakening #healthylife #healthyliving #healthylifestyle #selflove #selfcare #loveyourself #loveyourbody #dontgiveup

After a couple weeks of taking it easy it is time to get back to a routine...I am a very regimented person and with that comes a sense of guilt when I don’t stick strong to a good routine. 😒🤨 I have been working on breaking old developed patterns so I can grow and become a better version of myself.👏👏👏 I have worked hard on listening to my mind and body and know when I need rest I have to take it and NOT feel guilt that I am not pushing hard. 👏👏👏 We as humans are not meant to operate on full throttle mode 100% of the time and it is important to take time to stop, breath and learn to be present. 🙏🙏🙏 I took this time to heal and repair my mind and body and work on being kind to myself. I now feel eager and ready to get back to a routine. 💪💪 My workout today felt a little harder then it should have and I am not as strong but mentally and spiritually I am in a better place. 👍👍👍 Just like our bodies our mind and spirit need rest and recovery in order to grow. 🙏🙏🙏 - - - #fitness #fitnessaddict #fitfam #fitlife #fitgirl #gymrat #gymtime #gymlife #health #wellness #mindfulness #grateful #gratitude #spirituality #consciousness #awareness #awakening #healthylife #healthyliving #healthylifestyle #selflove #selfcare #loveyourself #loveyourbody #dontgiveup

#Repost @jordanhartleyhealth
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RED CURRY WITH BASMATI RICE & BEANS⁠
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Looking for a quick and tasty dish for your meal prep this week? We have you sorted. 😋⁠
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INGREDIENTS 👇⁠
● 200g chicken breast⁠
● 1 cup eggplant⁠
● 1⁄2 red onion⁠
● 50g red capsicum⁠
● 1 tbsp red curry paste⁠
● 1⁄4 tsp olive oil⁠
● 100ml coconut cream⁠
● Thai green basil leaves⁠
● 50g basmati rice⁠
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CURRY PASTE:⁠
● 1 tsp cumin seeds⁠
● 2 tsp coriander seeds⁠
● 1⁄2 tsp black peppercorns⁠
● 1⁄2 tsp salt⁠
● 10 (20g) large dried chillies (soaked in warm water for 25 minutes & then finely chopped)⁠
● 1 tsp grated galangal⁠
● 1 stalk lemongrass (white part only, finely chopped)⁠
● Rind of 1/4 kaffir lime (finely chopped)⁠
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METHOD ✅⁠
1️⃣Start by cooking the rice. At the same time, chop all vegetables. Dice the onion and cut capsicum and eggplant into 1 cm cubes.⁠
2️⃣Next heat your pan, add olive oil then all vegetables. Whilst your vegetables are cooking, slice the chicken breast into pieces.⁠
3️⃣ Once the vegetables have started to gain some colour, turn up the heat, then add the chicken and begin to sear. ⁠
4️⃣ Now add the curry paste and cook for 2 minutes, followed by the coconut cream.⁠
5️⃣ Cook for another 15 minutes, letting the sauce reduce. Once ready, serve with rice and tear some Thai green basil up to garnish.⁠
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💥MACROS: P: 54.7g C: 71.7g F: 20.3g⁠
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#sydneymealprep #personalchef #jordanhartleyhealth #JHH #fitness #health #newrecipe #macros #mealprep #sydney #wbff #chef #healthyfood #healthyliving #diethacks

#Repost @jordanhartleyhealth ・・・ RED CURRY WITH BASMATI RICE & BEANS⁠ ⁠ Looking for a quick and tasty dish for your meal prep this week? We have you sorted. 😋⁠ ⁠ INGREDIENTS 👇⁠ ● 200g chicken breast⁠ ● 1 cup eggplant⁠ ● 1⁄2 red onion⁠ ● 50g red capsicum⁠ ● 1 tbsp red curry paste⁠ ● 1⁄4 tsp olive oil⁠ ● 100ml coconut cream⁠ ● Thai green basil leaves⁠ ● 50g basmati rice⁠ ⁠ CURRY PASTE:⁠ ● 1 tsp cumin seeds⁠ ● 2 tsp coriander seeds⁠ ● 1⁄2 tsp black peppercorns⁠ ● 1⁄2 tsp salt⁠ ● 10 (20g) large dried chillies (soaked in warm water for 25 minutes & then finely chopped)⁠ ● 1 tsp grated galangal⁠ ● 1 stalk lemongrass (white part only, finely chopped)⁠ ● Rind of 1/4 kaffir lime (finely chopped)⁠ ⁠ METHOD ✅⁠ 1️⃣Start by cooking the rice. At the same time, chop all vegetables. Dice the onion and cut capsicum and eggplant into 1 cm cubes.⁠ 2️⃣Next heat your pan, add olive oil then all vegetables. Whilst your vegetables are cooking, slice the chicken breast into pieces.⁠ 3️⃣ Once the vegetables have started to gain some colour, turn up the heat, then add the chicken and begin to sear. ⁠ 4️⃣ Now add the curry paste and cook for 2 minutes, followed by the coconut cream.⁠ 5️⃣ Cook for another 15 minutes, letting the sauce reduce. Once ready, serve with rice and tear some Thai green basil up to garnish.⁠ ⁠ 💥MACROS: P: 54.7g C: 71.7g F: 20.3g⁠ ⁠ ⁠ ⁠ #sydneymealprep #personalchef #jordanhartleyhealth #JHH #fitness #health #newrecipe #macros #mealprep #sydney #wbff #chef #healthyfood #healthyliving #diethacks

A veces los rumbos de la vida nos llevan a experimentar el dolor propio y el ajeno (aunque no siempre es lo que quisiéramos).
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En una época donde se calcula que la depresión afecta a más de 300 millones de personas en el mundo (desde niños a adultos), su prevención se vuelve fundamental.
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Un llamado de atención con el cual ha simpatizado Markitos Man desde su propia experiencia, la cual lo llevó a crear el proyecto Movimiento Punto Y Coma.
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➡ Pre-regístrate y obtén una notificación para conseguir tus boletos por anticipado [+ info en facebook, link en nuestra bio]
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#ted #tedtalks #tedx #tedxtalks #tedxtijuana #tijuana #music #art #depresión #urban #streetstyle #tijuanaart #expressyourself #love #selflove #inspiration #inspo #mindfulness #psicologiapositiva #saludmental #mexico #healthyliving #colorful #goodvibes #amazing #bettertogether

A veces los rumbos de la vida nos llevan a experimentar el dolor propio y el ajeno (aunque no siempre es lo que quisiéramos). * En una época donde se calcula que la depresión afecta a más de 300 millones de personas en el mundo (desde niños a adultos), su prevención se vuelve fundamental. * Un llamado de atención con el cual ha simpatizado Markitos Man desde su propia experiencia, la cual lo llevó a crear el proyecto Movimiento Punto Y Coma. * ➡ Pre-regístrate y obtén una notificación para conseguir tus boletos por anticipado [+ info en facebook, link en nuestra bio] • • • • • • • #ted #tedtalks #tedx #tedxtalks #tedxtijuana #tijuana #music #art #depresión #urban #streetstyle #tijuanaart #expressyourself #love #selflove #inspiration #inspo #mindfulness #psicologiapositiva #saludmental #mexico #healthyliving #colorful #goodvibes #amazing #bettertogether

The climb to the peak of lovers beach was worth the view that waited for us at the top.
#loversbeach #mexicotravel #couplegoals #couplestravel #adventuretime #enjoylife #tropicaldestination #stayactive #healthyliving #enjoynature

The climb to the peak of lovers beach was worth the view that waited for us at the top. #loversbeach #mexicotravel #couplegoals #couplestravel #adventuretime #enjoylife #tropicaldestination #stayactive #healthyliving #enjoynature

I love great tasting healthy food #foodprepsundaypaysoff #healthyliving #foodforchampions #cauliflowermash #simplydelicious
“Always end the day with a positive thought. No matter how hard things were, tomorrow’s a fresh opportunity to make it better.”-unknown
You got this. I believe in you🤗✨ Sweet dreams 🧡✨ *
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“Always end the day with a positive thought. No matter how hard things were, tomorrow’s a fresh opportunity to make it better.”-unknown You got this. I believe in you🤗✨ Sweet dreams 🧡✨ * * * * #yougotthis #ibelieveinyou #tomorrow #freshopportunity #makeitbetter #healthylifestyle #health #mindfulness #positivity #inspiration #healthyliving #angelicablvd #kindness #betteryourself #quotes #journey #healthjourney #journeytohealth #healing #family #ms #mswarrior

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Who say healthy can't be delicious? Eatslimlifestyle will show you the way 😋 .
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MCT OiL Made from 100%coconuts ➡️mental performance ➡️optimal heart health ➡️weight management ➡️antibacterial properties ➡️improve digestion ➡️quick+clean energy ➡️food grade product ➡️naturally dourced Who say healthy can't be delicious? Eatslimlifestyle will show you the way 😋 . #eatslim #addauwais #kuruscepat #eatslimlifestyle #healthyliving #eatnslim #justdoit #vegan #paleodiet #mealplan #ketosis #loseweight #ketokl #lowcarb #lowcarbdiet #guiltfree #ketodiet #FitMalaysia #ketomalaysia #erythritol #erythritolmalaysia #sugarreplacement #jomkurus1malaysia #sugarfree #eatclean #sukusukuseparuh #glutenfree #kurussihat

Hockey season is right around the corner. 🏒. Don’t forget your mouthguard!
Call 403-841-0030 to make an appointment for your custom mouthguard

Hockey season is right around the corner. 🏒. Don’t forget your mouthguard! Call 403-841-0030 to make an appointment for your custom mouthguard

กู้ดดดดดมอนิ่ง วันอังคารสีชมพู 🌈☀️💭 ตื่นมาเช็คหุ่นกันโหน่ยยย #กระจกวิเศษบอกข้าเถิดหุ่นใครงามเลิศในปฐพี อิอิ.. #slidetoviewmore⏩
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เรา 'มอง' คนมากมาย
แต่เรามองทะลุถึงจิตใจ
และตัวตนที่แท้จริงของคนไม่กี่คน
.
เรา ‘คุย' กับคนมากมาย
แต่เราคุยภาษาเดียวกัน
ถูกคอและเข้าใจกับคนไม่กี่คน
.
เรา 'รู้จัก' คนมากมาย
แต่เรารู้ใจ
และให้ความสำคัญกับคนไม่กี่คน
.
เรา 'คบ' กับคนมากมาย
แต่เราไว้ใจ
และร่วมทุกข์ร่วมสุขกับคนไม่กี่คน
.
เรา 'ฟัง' คนมากมาย
แต่เราได้เรียนรู้
สิ่งที่มีค่าจริงๆ จากคนไม่กี่คน
.
เรา 'เรียนรู้' จากคนมากมาย
แต่เราจดจำบทเรียน
ที่เจ็บปวดที่สุดจากคนไม่กี่คน
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เรา ‘ผ่าน' คนมากมาย
แต่เราจดจำ
และให้พื้นที่ในความทรงจำกับคนไม่กี่คน
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บางที
อาจเพราะชีวิตสั้นๆ นี้
เรามี 'เวลา' พอ
แค่จะ 'ให้'
กับ 'คนไม่กี่คน' !
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Cr.Chermarn
#ueeliciousworkout

กู้ดดดดดมอนิ่ง วันอังคารสีชมพู 🌈☀️💭 ตื่นมาเช็คหุ่นกันโหน่ยยย #กระจกวิเศษบอกข้าเถิดหุ่นใครงามเลิศในปฐพี อิอิ.. #slidetoviewmore⏩ . เรา 'มอง' คนมากมาย แต่เรามองทะลุถึงจิตใจ และตัวตนที่แท้จริงของคนไม่กี่คน . เรา ‘คุย' กับคนมากมาย แต่เราคุยภาษาเดียวกัน ถูกคอและเข้าใจกับคนไม่กี่คน . เรา 'รู้จัก' คนมากมาย แต่เรารู้ใจ และให้ความสำคัญกับคนไม่กี่คน . เรา 'คบ' กับคนมากมาย แต่เราไว้ใจ และร่วมทุกข์ร่วมสุขกับคนไม่กี่คน . เรา 'ฟัง' คนมากมาย แต่เราได้เรียนรู้ สิ่งที่มีค่าจริงๆ จากคนไม่กี่คน . เรา 'เรียนรู้' จากคนมากมาย แต่เราจดจำบทเรียน ที่เจ็บปวดที่สุดจากคนไม่กี่คน . เรา ‘ผ่าน' คนมากมาย แต่เราจดจำ และให้พื้นที่ในความทรงจำกับคนไม่กี่คน . บางที อาจเพราะชีวิตสั้นๆ นี้ เรามี 'เวลา' พอ แค่จะ 'ให้' กับ 'คนไม่กี่คน' ! . . . Cr.Chermarn #ueeliciousworkout

It’s almost time!
I hope your all as excited as I am to get some orders out. List of scents, pricing and a giveaway to come so stay tuned! 🌱🌱

It’s almost time! I hope your all as excited as I am to get some orders out. List of scents, pricing and a giveaway to come so stay tuned! 🌱🌱

So this post is super hard for me to post but honestly the way I think about it is its not about me, its about you. I know a lot of people feel down, frustrated about where they are and their goals and my favorite thing is watching people have success. Posting these is WAY out of my comfort zone and I’m not finished with my results but I want to be honest in the process, so here it is!! ❤️⁣⁣
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If you have been feeling frustrated, wanted a reset, need more energy, want to feel stronger and proud of your progress let me know! Anyone is welcome on this journey with me, and the best part is its not only working for me but so many of my friends now too! Drop a comment if you want details and lets do this!💃🏻💃🏻

So this post is super hard for me to post but honestly the way I think about it is its not about me, its about you. I know a lot of people feel down, frustrated about where they are and their goals and my favorite thing is watching people have success. Posting these is WAY out of my comfort zone and I’m not finished with my results but I want to be honest in the process, so here it is!! ❤️⁣⁣ •⁣⁣ If you have been feeling frustrated, wanted a reset, need more energy, want to feel stronger and proud of your progress let me know! Anyone is welcome on this journey with me, and the best part is its not only working for me but so many of my friends now too! Drop a comment if you want details and lets do this!💃🏻💃🏻

You have to make self-care a priority in this anxiety, stress driven world... even small things done everyday can build up to a healthier, more positive you. ⁠⠀
☀️We recommend you take our CBD Drops in the morning as a ritual to help start your day on a calm, serene, and present note⁠⠀
⁠☀️After you take the drops, remind yourself of three things you're grateful for in your life⁠⠀
☀️Close this morning calming practice with three deep breaths... inhaling for a count of three... and exhaling for a count of four... #getbuzzn ✨⁠⠀
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Follow @getbuzzn⁠⠀
Follow @getbuzzn⁠⠀
Follow @getbuzzn⁠⠀
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#chill #bliss #cbd #wellness #anxiety #health #healthy #yoga #lifestyle #nutrition #healthyliving #wellbeing #selfcare #motivation #healthylifestyle #meditation #inspiration #mindfulness #instagood #skincare #workout #healthylife #plantbased #selflove #cbdoil #healthychoices #healthyeating #natural #glutenfree

You have to make self-care a priority in this anxiety, stress driven world... even small things done everyday can build up to a healthier, more positive you. ⁠⠀ ☀️We recommend you take our CBD Drops in the morning as a ritual to help start your day on a calm, serene, and present note⁠⠀ ⁠☀️After you take the drops, remind yourself of three things you're grateful for in your life⁠⠀ ☀️Close this morning calming practice with three deep breaths... inhaling for a count of three... and exhaling for a count of four... #getbuzzn ✨⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ Follow @getbuzzn ⁠⠀ Follow @getbuzzn ⁠⠀ Follow @getbuzzn ⁠⠀ .⁠⠀ .⁠⠀ . #chill #bliss #cbd #wellness #anxiety #health #healthy #yoga #lifestyle #nutrition #healthyliving #wellbeing #selfcare #motivation #healthylifestyle #meditation #inspiration #mindfulness #instagood #skincare #workout #healthylife #plantbased #selflove #cbdoil #healthychoices #healthyeating #natural #glutenfree

Do you eat apples? Do you know the benefits of eating apples? How about the risks? Apples  are full of vital nutrients.  Among them are:
1) Vitamin C - a powerful natural antioxidant capable of blocking some of the damage caused by free radicals, as well as boosting the body's resistance against infectious agents.
2) B-complex vitamins (riboflavin, thiamin, and vitamin B-6) - these vitamins are key in maintaining red blood cells and the nervous system in good health.
3) Dietary fiber - a diet high in fiber can help prevent the development of certain diseases and may help prevent the amount of bad cholesterol in your blood from rising.
4) Phytonutrients - apples are rich in polyphenolic compounds'. These phytonutrients help protect the body from the detrimental effects of free radicals.3
5) Minerals - such as calcium, potassium, and phosphorus.
However, you should never eat apple seeds.  Apple seeds contain cyanide, a powerful poison. Eating too many apple seeds can potentially be fatal.  Are your ready to Finish It With Finish Fit? #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree

Do you eat apples? Do you know the benefits of eating apples? How about the risks? Apples  are full of vital nutrients.  Among them are: 1) Vitamin C - a powerful natural antioxidant capable of blocking some of the damage caused by free radicals, as well as boosting the body's resistance against infectious agents. 2) B-complex vitamins (riboflavin, thiamin, and vitamin B-6) - these vitamins are key in maintaining red blood cells and the nervous system in good health. 3) Dietary fiber - a diet high in fiber can help prevent the development of certain diseases and may help prevent the amount of bad cholesterol in your blood from rising. 4) Phytonutrients - apples are rich in polyphenolic compounds'. These phytonutrients help protect the body from the detrimental effects of free radicals.3 5) Minerals - such as calcium, potassium, and phosphorus. However, you should never eat apple seeds.  Apple seeds contain cyanide, a powerful poison. Eating too many apple seeds can potentially be fatal.  Are your ready to Finish It With Finish Fit? #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree