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⭐️ DINNER ⭐️ Speed, speed and more speed in tonight’s dinner!
I made a pasta bake with all the veggies today. Courgette, leeks, mushroom and tomato fried up with a tin of chopped tomatoes, half a carton of passata and a veg stock cube. Then mixed with some cooked pasta, coated in cheese and shoved in the oven for 20 minutes 🤤
#sw #slimmingworld #slimmingworldjourney #slimmingworldstudent #slimmingworldmotivaton #swfamilyuk #weightloss #weightlossjourney #slimmingforlife #foodoptimising #weighin #onplan #dinner #pasta #vegetarian #speedfood #synfree #healthyextraa

⭐️ DINNER ⭐️ Speed, speed and more speed in tonight’s dinner! I made a pasta bake with all the veggies today. Courgette, leeks, mushroom and tomato fried up with a tin of chopped tomatoes, half a carton of passata and a veg stock cube. Then mixed with some cooked pasta, coated in cheese and shoved in the oven for 20 minutes 🤤 #sw #slimmingworld #slimmingworldjourney #slimmingworldstudent #slimmingworldmotivaton #swfamilyuk #weightloss #weightlossjourney #slimmingforlife #foodoptimising #weighin #onplan #dinner #pasta #vegetarian #speedfood #synfree #healthyextraa

Turkey Spaghetti Bolognese 🍝 with HeA Parmesan 🧀⁣⁣
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I had tea made by the Fiancé tonight (Omg what the hell, I have a Fiancé, I still haven’t got used to it 😂) ⁣
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Don’t you just hate it when you take a food picture and it just doesn’t do it justice at all? Honestly this was so yum! Also, top tip, ALWAYS add Worcestershire Sauce to Spag Bol 😋

Turkey Spaghetti Bolognese 🍝 with HeA Parmesan 🧀⁣⁣ •⁣⁣ I had tea made by the Fiancé tonight (Omg what the hell, I have a Fiancé, I still haven’t got used to it 😂) ⁣ •⁣ Don’t you just hate it when you take a food picture and it just doesn’t do it justice at all? Honestly this was so yum! Also, top tip, ALWAYS add Worcestershire Sauce to Spag Bol 😋

Home from group and about to tackle these bad boys: double stacked burgers (made with @jdseasonings, onions and 5% mince), bacon, spinach, tomatoes, egg and Asda Light Cheese Singles (HEA), sandwiched between massive mushrooms and served with a couple of syn free chips.
Defo a knife and fork job, I'd have to unhidge my jaw to get that in.
Only 1 syn for the BBQ sauce
#slimmingworld #slimmingworldmember #slimmingworlddinner #swuk #slimmingsupport #weightlossdiary #fooddiary #slimmingworldblogger #weightlossblogger #slimmingworldjourney #jdseasonings #jd100 #healthyextraa #onplan #slimmingworldsp #foodoptimising #foodoptimisingworks

Home from group and about to tackle these bad boys: double stacked burgers (made with @jdseasonings , onions and 5% mince), bacon, spinach, tomatoes, egg and Asda Light Cheese Singles (HEA), sandwiched between massive mushrooms and served with a couple of syn free chips. Defo a knife and fork job, I'd have to unhidge my jaw to get that in. Only 1 syn for the BBQ sauce #slimmingworld #slimmingworldmember #slimmingworlddinner #swuk #slimmingsupport #weightlossdiary #fooddiary #slimmingworldblogger #weightlossblogger #slimmingworldjourney #jdseasonings #jd100 #healthyextraa #onplan #slimmingworldsp #foodoptimising #foodoptimisingworks

First full day of on plan eating ✅
The food side of things is where I really struggle, I’m not a “I’ll just have one” kinda gal (unless it’s one pack) so this is what I’m really focusing on at the minute!
Training is always going to be a plus and I want to train at least three times a week for now and I’ll try to work it back up again when I’m ready. •
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#cooking #eating #food #fuel #swuk #speedfood #freefood #healthyextraa #salad #veg #chilli #protein #fats #lowcarb #slimmingworld #synfree #healthyeating #summer #getshreddyforsummer #training #fitness #health

First full day of on plan eating ✅ The food side of things is where I really struggle, I’m not a “I’ll just have one” kinda gal (unless it’s one pack) so this is what I’m really focusing on at the minute! Training is always going to be a plus and I want to train at least three times a week for now and I’ll try to work it back up again when I’m ready. • • • • • • • • #cooking #eating #food #fuel #swuk #speedfood #freefood #healthyextraa #salad #veg #chilli #protein #fats #lowcarb #slimmingworld #synfree #healthyeating #summer #getshreddyforsummer #training #fitness #health

Couldn't be more true 💯
Dont let 1 bad day turn into a bad week, pick your self up take it on the chin and work extra hard to make up for it. Anything that comes easy isnt worth having, anything worth having doesn't come easy 🙌
#positivity
#positivevibes
#slimmingworld
#slimlikeaman #slimmingworldsuccess #slimmingworldjourney #slimmingworlduk #slimmingworldmen #slimmingworldblogger #foodporn #foodoptimising #sw #mrsleek #greatestloser2018 #slimmingworldfamilyuk #fooddairy #swmafiauk #swuk #healthyextraa  #swbreakfast #swonplan #selfcare #swfakeaway #healthylifestyle #weightlosstransformation #swinsta #swinstagram

Couldn't be more true 💯 Dont let 1 bad day turn into a bad week, pick your self up take it on the chin and work extra hard to make up for it. Anything that comes easy isnt worth having, anything worth having doesn't come easy 🙌 #positivity #positivevibes #slimmingworld #slimlikeaman #slimmingworldsuccess #slimmingworldjourney #slimmingworlduk #slimmingworldmen #slimmingworldblogger #foodporn #foodoptimising #sw #mrsleek #greatestloser2018 #slimmingworldfamilyuk #fooddairy #swmafiauk #swuk #healthyextraa  #swbreakfast #swonplan #selfcare #swfakeaway #healthylifestyle #weightlosstransformation #swinsta #swinstagram

Don’t you just love it when you get to the end of the day and realise you have your healthy A, healthy B and all your syns 😍 it makes my day ❤️ Syn values are chewits 5.5 for the tube and aero bubbles are 6 syns for 8 balls 😋
Hope everyone has had a lovely Wednesday ❤️ #syns #slimmingworld #slimmingworlduk #slimmingworldredditch #healthyextrab #healthyextraa #foodoptimising #foodoptimise #swuk #synplate

Don’t you just love it when you get to the end of the day and realise you have your healthy A, healthy B and all your syns 😍 it makes my day ❤️ Syn values are chewits 5.5 for the tube and aero bubbles are 6 syns for 8 balls 😋 Hope everyone has had a lovely Wednesday ❤️ #syns #slimmingworld #slimmingworlduk #slimmingworldredditch #healthyextrab #healthyextraa #foodoptimising #foodoptimise #swuk #synplate

Classic burger and chips 🤩. All within plan. Gorgeous jarlsberg cheese for a change too 🧀
#slimmingworlduk #slimmingworlddinner #slimmingworld #slimmingworldburgers #chips #chunkychips #weightloss #weightlossjourney #salad #spinach #jarlsbergcheese #cheese #healthyextraa #healthyextrab
SP spag Bol again, 2 say this doesn’t hav Pasta with it it’s still very filling. 30g cheese for my healthy extra a #slimmingworld #sw #slimmingworldmafia #swmafia #slimmingworlduk #swuk #slimmingworldfamily #swfamily #foodoptomising #healthyextraa #SPmeal #speedfood #foodie #foodblogger #slimmingworldblogger #swblogger #weightloss #weightlossjourney
ℙ𝕚𝕥𝕥𝕒 ℙ𝕚𝕫𝕫𝕒 🍕⁣
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Well tonight’s dinner was a delight 😍 a delicious low #syn #swFakeaway! ⁣
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I used my #healthyextraB on a Wholemeal pitta bread, topped with tomato purée & pizza seasoning🧂 I then added chopped onion, pepper, ham, pepperoni (1 #syn) & bbq chicken chunks (½ syn)! Plus ½ my #healthyextraA 🧀 ⁣
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Served with the easiest sweet potato @mccainuk fries (2.5 syns for 100g - frozen) & salad 🥗 ⁣
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#swuk⁣⁣ #slimmingworldideas #slimmingworldmeals #swmafia #slimmingworlddiary #slimmingworldinsta #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #slimmingworlduk #healthyeating #weightlossjourney #swpostpartum #foodblogger #weightloss #diet

ℙ𝕚𝕥𝕥𝕒 ℙ𝕚𝕫𝕫𝕒 🍕⁣ ⁣ Well tonight’s dinner was a delight 😍 a delicious low #syn #swFakeaway! ⁣ ⁣ I used my #healthyextraB on a Wholemeal pitta bread, topped with tomato purée & pizza seasoning🧂 I then added chopped onion, pepper, ham, pepperoni (1 #syn) & bbq chicken chunks (½ syn)! Plus ½ my #healthyextraA 🧀 ⁣ ⁣ Served with the easiest sweet potato @mccainuk fries (2.5 syns for 100g - frozen) & salad 🥗 ⁣ ⁣ #swuk⁣⁣ #slimmingworldideas #slimmingworldmeals #swmafia #slimmingworlddiary #slimmingworldinsta #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #slimmingworlduk #healthyeating #weightlossjourney #swpostpartum #foodblogger #weightloss #diet

#SW Chicken, Beef & Halloumi Salad: 1 Chicken Breast cooked in Maggi Italian Herb paper (1SYN), 2 BBQ Beef Kebabs (0.5 SYNS EACH), 60g Halloumi (HexAx2) on a bed of salad mixed with mint sauce. Looks dull but was super tasty and filling. 🤤
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#slimmingworld #slimmingworlduk #slimmingworldmember #mealchoices #slimmingworldfollowers #slimmingworldfood #slimmingworldinsta #swuk #sw #weightlossjourney #weightloss #healthyextra #healthyextrab #healthyextraa #healthyextrabchoice #healthyextraachoice #synfree #synfreemeals #swprep #swlunchprep #swtreats #swsweettreats #swsweet #swicecream

#SW Chicken, Beef & Halloumi Salad: 1 Chicken Breast cooked in Maggi Italian Herb paper (1SYN), 2 BBQ Beef Kebabs (0.5 SYNS EACH), 60g Halloumi (HexAx2) on a bed of salad mixed with mint sauce. Looks dull but was super tasty and filling. 🤤 . . . #slimmingworld #slimmingworlduk #slimmingworldmember #mealchoices #slimmingworldfollowers #slimmingworldfood #slimmingworldinsta #swuk #sw #weightlossjourney #weightloss #healthyextra #healthyextrab #healthyextraa #healthyextrabchoice #healthyextraachoice #synfree #synfreemeals #swprep #swlunchprep #swtreats #swsweettreats #swsweet #swicecream

Homemade lasagna 5 syn’s plus #healthyextraa with a side salad 🥗 #onplan #weightlossjourney #slimmingworld

Homemade lasagna 5 syn’s plus #healthyextraa with a side salad 🥗 #onplan #weightlossjourney #slimmingworld

My go to meal when I cba with life 😁 Syn free spaghetti bolognese! Fruit salad for pudding!
#sw #swuk #slimmingworlduk #slimmingworldtea #swmeals #swpregnancyjourney #swpregnant #swpregnancyblog #28weekspregnant #freefood #onplan #speedfood #hexa #healthyextraa #swinstauk #swinsta
Chilli bake and a side of speedy broccoli. Gooey cheese and plenty of speed in it 🤤 and over 22,000 steps not bad going! #slimmingworld #slimmingworlduk #slimmingworldfood #speedfood #speedfoodsw #healthyextraa #bodymagic

Chilli bake and a side of speedy broccoli. Gooey cheese and plenty of speed in it 🤤 and over 22,000 steps not bad going! #slimmingworld #slimmingworlduk #slimmingworldfood #speedfood #speedfoodsw #healthyextraa #bodymagic

Omelette Pizza and side Salad. I’m all about the pizza this week. But until I can have the real deal this Omlette pizza hits the spot 👌🏻🍕🍳 #sw #swuk #slimmimgworlduk #slimmingworld #myweightlossjourney #myslimmingworldjourney #weightloss #swideas #swdinner #pizzaomelette #salad #slimmingworldsupport #slimmingworldlife #swmeals #lowsyn #syns #healthyextraa

Omelette Pizza and side Salad. I’m all about the pizza this week. But until I can have the real deal this Omlette pizza hits the spot 👌🏻🍕🍳 #sw #swuk #slimmimgworlduk #slimmingworld #myweightlossjourney #myslimmingworldjourney #weightloss #swideas #swdinner #pizzaomelette #salad #slimmingworldsupport #slimmingworldlife #swmeals #lowsyn #syns #healthyextraa

⭐️ SNACK ⭐️ Was feeling a little peckish this afternoon and still hadn’t used any of my healthy extras so quickly made these up!
2x ryvitas for 1/2 HEB with 2x Dairylea triangles for 1 HEA spread on top and then some pomegranate sprinkled over!
#sw #slimmingworld #slimmingworldjourney #slimmingworldstudent #slimmingworldmotivaton #swfamilyuk #weightloss #weightlossjourney #slimmingforlife #foodoptimising #weighin #onplan #snack #fruit #healthyextrab #healthyextraa

⭐️ SNACK ⭐️ Was feeling a little peckish this afternoon and still hadn’t used any of my healthy extras so quickly made these up! 2x ryvitas for 1/2 HEB with 2x Dairylea triangles for 1 HEA spread on top and then some pomegranate sprinkled over! #sw #slimmingworld #slimmingworldjourney #slimmingworldstudent #slimmingworldmotivaton #swfamilyuk #weightloss #weightlossjourney #slimmingforlife #foodoptimising #weighin #onplan #snack #fruit #healthyextrab #healthyextraa

Lunch today was so delish and also a random concoction 😂 There always the best 🙌🏼 Rice, chicken, onion, sweetcorn, mushrooms & roasted vegetables 🍆🥦🌽🥕 Lots of speedy & free foods Oh and I had my 2 of my 3 babybel lights from my HEX A choice!
#slimmingworld #slimmingworlduk #lunchtime #worklunch #swspeedfood #swfreefood #sw #foodie #foodporn #healthyextraa #healthyfood #healthychoices

Lunch today was so delish and also a random concoction 😂 There always the best 🙌🏼 Rice, chicken, onion, sweetcorn, mushrooms & roasted vegetables 🍆🥦🌽🥕 Lots of speedy & free foods Oh and I had my 2 of my 3 babybel lights from my HEX A choice! #slimmingworld #slimmingworlduk #lunchtime #worklunch #swspeedfood #swfreefood #sw #foodie #foodporn #healthyextraa #healthyfood #healthychoices

😍 double BBQ cheeseburger with crispy sweet potatoes 😋 2 x 5% fat beef burgers, homemade Syn free BBQ sauce, 2 x light cheese slices, onions, crispy sweet potato, lettuce, gherkins and tomato. Burger craving entirely satisfied 🙌🏻🍔🍠🧀🥬🍅 #slimmingworld #fakeaway #healthyextraa #healthyextrab #synfree #slimmingworldburger #diet #dietplan #burger #burgerandfries #cheeseburger #tasty #tastyfood #delicious

😍 double BBQ cheeseburger with crispy sweet potatoes 😋 2 x 5% fat beef burgers, homemade Syn free BBQ sauce, 2 x light cheese slices, onions, crispy sweet potato, lettuce, gherkins and tomato. Burger craving entirely satisfied 🙌🏻🍔🍠🧀🥬🍅 #slimmingworld #fakeaway #healthyextraa #healthyextrab #synfree #slimmingworldburger #diet #dietplan #burger #burgerandfries #cheeseburger #tasty #tastyfood #delicious

Bolognese bake #synfree Only syns I used is the salad dressing. I made a big bake & had half it for dinner & will either have the rest tomorrow or freeze the remainder, I’m not sure yet as I don’t like to have a lot of carbs the day before weigh in 💁🏼‍♀️ Delish, filling, easy #swdinner using my #healthyextraachoice for the cheese, love a hearty pasta bake 😊
#sw #swuk #slimmingworld #slimmimgworlduk #slimmingworlddinner #swpasta #slimmingworldpasta #swpastabake #slimmingworldpastabake #bolognesepastabake #bolognesepasta #swbolognese #swbolognesepastabake #hea #healthyextraa #healthyextra

Bolognese bake #synfree Only syns I used is the salad dressing. I made a big bake & had half it for dinner & will either have the rest tomorrow or freeze the remainder, I’m not sure yet as I don’t like to have a lot of carbs the day before weigh in 💁🏼‍♀️ Delish, filling, easy #swdinner using my #healthyextraachoice for the cheese, love a hearty pasta bake 😊 #sw #swuk #slimmingworld #slimmimgworlduk #slimmingworlddinner #swpasta #slimmingworldpasta #swpastabake #slimmingworldpastabake #bolognesepastabake #bolognesepasta #swbolognese #swbolognesepastabake #hea #healthyextraa #healthyextra

2 egg omelette with ham, mushrooms, peppers and reduced fat cheese with a drizzle of sriracha sauce 😋 #weddingweightloss #teamrh #weightloss #weightlossjourney #75lbstogo #weddingshredding #mfp #caloriecounting #lunch #protein #slimmingworld #slimmingworlduk #healthyextraa #synfree

2 egg omelette with ham, mushrooms, peppers and reduced fat cheese with a drizzle of sriracha sauce 😋 #weddingweightloss #teamrh #weightloss #weightlossjourney #75lbstogo #weddingshredding #mfp #caloriecounting #lunch #protein #slimmingworld #slimmingworlduk #healthyextraa #synfree

All the making of a mid-afternoon Hot Chocolate with the work crew ☕❤️🍫 #slimmingworlddrinks #swideas #swinspired #swinspo #healthyextraa #slimmingworldjourney #slimmingjourney #slimmingworldlife

All the making of a mid-afternoon Hot Chocolate with the work crew ☕❤️🍫 #slimmingworlddrinks #swideas #swinspired #swinspo #healthyextraa #slimmingworldjourney #slimmingjourney #slimmingworldlife

Lunch today was delicious 😍
X1 seeded New York bagel thin for my HEB
Filled with 40g low fat cheddar 🧀
@quorn_uk ham
Salad 🥗
And some lighter than light mayo for 0.5 syns
X2 @quorn_uk cocktail ‘sausages’ for 0.5 syns each.
Tomatoes 🍅
Cucumber 🥒
@lindahls_nederland yoghurt for 0.5 syns and it was delicious!
X1 apple 🍎
Total = 2 syns
#slimmingdown #slimmingworldlifestyle #slimmingworldpositivity #homemadeslimmingworld #healthyextrab #lowsynlunch #slimmingworlduk #slimmingworldbride #slimmingworld #slimmingworldsupport #slimmingworldsucess #slimmingworldcommunity #iwantmytarget #slimmingbride #weightlossbride #weightloss #weightlossuk #swuk #healthyextraa #quornuk #healthyextras

Lunch today was delicious 😍 X1 seeded New York bagel thin for my HEB Filled with 40g low fat cheddar 🧀 @quorn_uk ham Salad 🥗 And some lighter than light mayo for 0.5 syns X2 @quorn_uk cocktail ‘sausages’ for 0.5 syns each. Tomatoes 🍅 Cucumber 🥒 @lindahls_nederland yoghurt for 0.5 syns and it was delicious! X1 apple 🍎 Total = 2 syns #slimmingdown #slimmingworldlifestyle #slimmingworldpositivity #homemadeslimmingworld #healthyextrab #lowsynlunch #slimmingworlduk #slimmingworldbride #slimmingworld #slimmingworldsupport #slimmingworldsucess #slimmingworldcommunity #iwantmytarget #slimmingbride #weightlossbride #weightloss #weightlossuk #swuk #healthyextraa #quornuk #healthyextras

Lunch today was one of my fave salads - greek feta and olive.
Half fat feta from @morrisons as my #healthyextraa and 16 olives for 3 syns makes this salad delicious and totally #extraeasy.
#slimmingworld #swuk #slimmingworldconsultant #freefood #extraeasysp #slimmingworld life #slimmingworldmafia #slimmingworldgroup #slimwithtinabroxbourne #slimforlife #targetmember #diamondmember

Lunch today was one of my fave salads - greek feta and olive. Half fat feta from @morrisons as my #healthyextraa and 16 olives for 3 syns makes this salad delicious and totally #extraeasy. #slimmingworld #swuk #slimmingworldconsultant #freefood #extraeasysp #slimmingworld life #slimmingworldmafia #slimmingworldgroup #slimwithtinabroxbourne #slimforlife #targetmember #diamondmember

@nybakeryco bagel thin (#healthyextrab ) with 2 light cheese triangles(1/2 #healthyextraa) chicken and salad #slimmingworld #slimmingworlduk #weightloss #sw #swuk #slimmingworldlunch #slimmingmummy
Body is a temple 🧘‍♀️💁🏻‍♀️

Body is a temple 🧘‍♀️💁🏻‍♀️

Breakfast: wholemeal cheerios (heb) with milk (hea) and fruit #slimmingworldmember #slimmingworldlife #slimmingjourney #cheerios #healthyextrab #healthyextraa #breakfast

Breakfast: wholemeal cheerios (heb) with milk (hea) and fruit #slimmingworldmember #slimmingworldlife #slimmingjourney #cheerios #healthyextrab #healthyextraa #breakfast

Brekkie/lunch combined to keep me going until after work tonight covering a colleagues #SlimmingWorld group added grated apple a tip from one of my group members #Free #speed & grated cheese part of #HealthyExtraA #SlimmingWorld #FoodOptimising #slimwithnic #swconsultant #weightlossjourney #BirtleyGolfClubSlimmingWorld
#SlimmingWorldUK
#swinsta #SlimmingWorldMeals #SlimmingWorldFood  #SlimmingWorldMafia  #SlimmingWorldMotivation #swfriends #SlimmingWorldFollowers #SlimmingWorldSupport
Going into ‘Brunch Time!’ Just had Fruit & Cereal. You can have 50g as an HE🅱️👍🏽Had a splash of Milk (from HE🅰️) topped up with hot water. My Speedy Strawbs & Blackberries were so sweeeet!🥰 With a cup of Coffee I’m set for my Weigh In later! I’ll take whatever! Makes a difference when you’re not stressing about whether you’ve put on or not!! #brunch #brunchtime #breakfast #breakfastideas #healthyextras #healthyextraa #healthyextrab #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldweighin #wednesdayweighin #weighinday #weighdaywednesday #stillonplan #stayonplan #goodfoodchoices

Going into ‘Brunch Time!’ Just had Fruit & Cereal. You can have 50g as an HE🅱️👍🏽Had a splash of Milk (from HE🅰️) topped up with hot water. My Speedy Strawbs & Blackberries were so sweeeet!🥰 With a cup of Coffee I’m set for my Weigh In later! I’ll take whatever! Makes a difference when you’re not stressing about whether you’ve put on or not!! #brunch #brunchtime #breakfast #breakfastideas #healthyextras #healthyextraa #healthyextrab #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldweighin #wednesdayweighin #weighinday #weighdaywednesday #stillonplan #stayonplan #goodfoodchoices

Lunch today, is a promise gluten free roll (heb) with 50g mozzarella (hea) tomatoes, and RF pesto. And a side salad and some dressing (1.5) 👌🏼😋
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#slimmingworldrecipes #slimmingworlder #slimmingworldjourney #slimmingworld #sw #diet #slimmingworldinspiration #slimmingworldfollowers #slimmingworldfoodblog #slimmingworldfamily #slimmingworldmafia #slimmingworldbreakfastideas #healthyextrab #healthyextraa #healthychanges #healthylifestyle
Really not had my head in it again lately. Really struggling with my mental health right now. All I can do is keep trying and try not to stress about it. Today’s breakfast was 45g bran flakes (HEB) and most of my 1st milk allowance (HEA). I’ll get back on track in the end! #SlimmingWorldUK #SlimmingWorldJourney #SlimmingWorldFoodDiary #FoodDiary #SW #SWFoodDiary #WeightlossJourney #StayingOnPlan #Breakfast #BranFlakes #HEA #HEB #HealthyExtraA #HealthyExtraB #TryingToFocus

Really not had my head in it again lately. Really struggling with my mental health right now. All I can do is keep trying and try not to stress about it. Today’s breakfast was 45g bran flakes (HEB) and most of my 1st milk allowance (HEA). I’ll get back on track in the end! #SlimmingWorldUK #SlimmingWorldJourney #SlimmingWorldFoodDiary #FoodDiary #SW #SWFoodDiary #WeightlossJourney #StayingOnPlan #Breakfast #BranFlakes #HEA #HEB #HealthyExtraA #HealthyExtraB #TryingToFocus

W E I G H I N
🥉 - 1lb
📝 Lucky to lose a pound after all the cheese and a surprise 3 course meal! Onwards and downwards.

W E I G H I N 🥉 - 1lb 📝 Lucky to lose a pound after all the cheese and a surprise 3 course meal! Onwards and downwards.

I am a person who (ashamed to say it) rarely eats breakfast! I know to lose weight I need to eat it to kick start my metabolism!
Breakfast today was 40g porridge oats (HEXB), 270ml skimmed milk (HEXA) and a banana! 🍌🥣 Working at home makes breakfast so much easier! It’s the office days that are trick! But they say it’s all about being organised ... something I’m going to have to work on! For office days I’m thinking #overnightoats ... does anyone have any other breakfast ideas? 💡
#healthyextras #healthyextraa #healthyextrab #porridge #banana #fruit #breakfast #weightloss #motivation #healthinabowl #organised #foodoptimising #workingmum #foodprep

I am a person who (ashamed to say it) rarely eats breakfast! I know to lose weight I need to eat it to kick start my metabolism! Breakfast today was 40g porridge oats (HEXB), 270ml skimmed milk (HEXA) and a banana! 🍌🥣 Working at home makes breakfast so much easier! It’s the office days that are trick! But they say it’s all about being organised ... something I’m going to have to work on! For office days I’m thinking #overnightoats ... does anyone have any other breakfast ideas? 💡 #healthyextras #healthyextraa #healthyextrab #porridge #banana #fruit #breakfast #weightloss #motivation #healthinabowl #organised #foodoptimising #workingmum #foodprep

🍎 Mid morning snack 🍎.
Breakfast this morning was my usual soft boiled eggs with a coffee using part of my Hex A ☕🍶🥚.
I didn't weigh in yesterday as I can feel that I've put on a few lbs & didn't want to loose my motivation due to being disheartened just as I'd got back on track. I'm going to weigh in on Friday instead as I'm going away for the weekend to celebrate my princesses 4th birthday & the little man's 1st birthday so I'll be off plan Friday-Monday & therefore I won't weigh in next Tuesday either 🙈.
Once the little ones birthdays are out the way I'm looking forward to having some full week's on plan & finally getting to target🎈🎉🎂🎁🎯.
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#swfooddiary #swinspo #sw #swfoodblog #swfood #healthylifestyle #slimmingworld #slimmingworlduk #slimmingjourney #swinsta #snacking #swmafia #swfamily #swfoodpics #healthyextraa #foodpics #speedfoods #nosyns #swfooddiary #swfamilyuk #foodblog #backontrack #lowsyns #loveslimmingworld

🍎 Mid morning snack 🍎. Breakfast this morning was my usual soft boiled eggs with a coffee using part of my Hex A ☕🍶🥚. I didn't weigh in yesterday as I can feel that I've put on a few lbs & didn't want to loose my motivation due to being disheartened just as I'd got back on track. I'm going to weigh in on Friday instead as I'm going away for the weekend to celebrate my princesses 4th birthday & the little man's 1st birthday so I'll be off plan Friday-Monday & therefore I won't weigh in next Tuesday either 🙈. Once the little ones birthdays are out the way I'm looking forward to having some full week's on plan & finally getting to target🎈🎉🎂🎁🎯. . . #swfooddiary #swinspo #sw #swfoodblog #swfood #healthylifestyle #slimmingworld #slimmingworlduk #slimmingjourney #swinsta #snacking #swmafia #swfamily #swfoodpics #healthyextraa #foodpics #speedfoods #nosyns #swfooddiary #swfamilyuk #foodblog #backontrack #lowsyns #loveslimmingworld

When the two little tinkers want some of your breakfast 😂😂 #healthyextraa #healthyextrab #slimmingworld

When the two little tinkers want some of your breakfast 😂😂 #healthyextraa #healthyextrab #slimmingworld

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Cheesy bolognese pasta bake (how to in my highlights) for a yummy #synfree tea! 60g cheddar cheese on this so a portion is 1/2 one of your #HEA (or one of your #HEA if you go back for seconds like I did!) no #speedfood on the side but it’s packed with veggies - promise!
#fiveaday #onplan #foodoptomising #extraeasy #healthyextraa #slimmingworld #slimmingworlduk #slimmingworlddinner #swinsta #swuk #swmums #slimmingworldmafia #weightlossjourney #healthyliving #lifestylechange

Cheesy bolognese pasta bake (how to in my highlights) for a yummy #synfree tea! 60g cheddar cheese on this so a portion is 1/2 one of your #HEA (or one of your #HEA if you go back for seconds like I did!) no #speedfood on the side but it’s packed with veggies - promise! #fiveaday #onplan #foodoptomising #extraeasy #healthyextraa #slimmingworld #slimmingworlduk #slimmingworlddinner #swinsta #swuk #swmums #slimmingworldmafia #weightlossjourney #healthyliving #lifestylechange

So after birthday tea last night ive got back on track today.
@pinchofnom spicy sausage pasta for tea. I used @quorn_uk sausages at 1.5 syns each. Then some cheese on the top! Yum!
#slimmingworld #slimmingworlduk #swuk #slimmingworldjourney2019 #pinchofnom #spicysausagepasta #freefood #speedfood #syns #healthyextras #healthyextraa #quornsausages #backtoplan #foodblogger

So after birthday tea last night ive got back on track today. @pinchofnom spicy sausage pasta for tea. I used @quorn_uk sausages at 1.5 syns each. Then some cheese on the top! Yum! #slimmingworld #slimmingworlduk #swuk #slimmingworldjourney2019 #pinchofnom #spicysausagepasta #freefood #speedfood #syns #healthyextras #healthyextraa #quornsausages #backtoplan #foodblogger

Turkey spag bol for tea. Weigh day tomorrow and hoping for a good loss after last week's gain. Me and Logan are finally better. It's nice to be able to eat proper food again #slimmingworldjourney #slimmingworld #slimmingworlduk #slimmingworlddinner #weighdaytomorrow #foodoptimising #healthyextraa #freefood

Turkey spag bol for tea. Weigh day tomorrow and hoping for a good loss after last week's gain. Me and Logan are finally better. It's nice to be able to eat proper food again #slimmingworldjourney #slimmingworld #slimmingworlduk #slimmingworlddinner #weighdaytomorrow #foodoptimising #healthyextraa #freefood

not sure what the flavour of these is actually like due to the amount of bbq fajita seasoning are on them but not too shabby for veggie chicken
no syns today until this so i cba to count them but i know it doesnt take me over
#swfooddiary #slimmingworlduk #veggiemeal #healthyextrab #weightloss #weightlossjourney #dinner #healthyextraa

not sure what the flavour of these is actually like due to the amount of bbq fajita seasoning are on them but not too shabby for veggie chicken no syns today until this so i cba to count them but i know it doesnt take me over #swfooddiary #slimmingworlduk #veggiemeal #healthyextrab #weightloss #weightlossjourney #dinner #healthyextraa

Yummy - banana milkshake (0.5/hea) I still had my HEB to use so made these oat muffin/flapjack things. Omg they are amazing! Especially with berries. I managed to make 5 using my 40g of oats as my heb, they work out at 2syns for the whole lot due to the use of dried fruit. #slimmingworld #eveningtreats #speedfruit #healthyextras #healthyextraa #healthyextrab #slimmingworldoatcakes #yummy #homemade

Yummy - banana milkshake (0.5/hea) I still had my HEB to use so made these oat muffin/flapjack things. Omg they are amazing! Especially with berries. I managed to make 5 using my 40g of oats as my heb, they work out at 2syns for the whole lot due to the use of dried fruit. #slimmingworld #eveningtreats #speedfruit #healthyextras #healthyextraa #healthyextrab #slimmingworldoatcakes #yummy #homemade

Roasted veg, ratatouille and salmon, HEA cheese, daaaaamn this was good! A nice reminder that sometimes the healthy option is still the tasty option. Feeling so much better the last two days. 🐟
#progressnotperfection #slimmingworld #healthyextrassw #healthyextraa #healthyeating #swsp #swspday #swmeals #spmealideas #swspdinners #swspeedfoods #speedfood #swspeedfood #myfitnesspal #weightloss #caloriecounting #caloriedefict #caloriedeficitdiet #swfriends #swfamily #slimmingworldmeals #makegoodchoices #fishoftheday #weightlossjourney #slimmingworldjourney
Dinner this evening was salmon with spicy tomato purée and chipotle noodles. A sprinkle of 30g cheese for my HEXA. One of my favourite dinners. #slimmingworld #slimmingworlduk #sw #foodoptimising #salmon #noodles #chiptole #cheese #nocheatmealsformetonight #healthyextraa #worthit #1syn #synuse

Dinner this evening was salmon with spicy tomato purée and chipotle noodles. A sprinkle of 30g cheese for my HEXA. One of my favourite dinners. #slimmingworld #slimmingworlduk #sw #foodoptimising #salmon #noodles #chiptole #cheese #nocheatmealsformetonight #healthyextraa #worthit #1syn #synuse

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