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Best hashtags for #health

#health
#dog
#beauty
#workout
#follow4follow
#photography
#foodie
#holiday
#happy
#instapic
#amazing
#artist
#blue
#drawing
#f4f
#yummy
#landscape
#nofilter
#girls
#winter
#smile
#photooftheday
#tbt
#friends
#fit
#instamood
#flowers
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A taaaaaaable!
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📝 Petit bol du jour avec des pâtes, des asperges (@picardsurgeles ) vapeurs puis sautées à l’huile d’olives, des tagliatelles de courgettes crues, de la bresola et un mélange de jeunes pousses avec du basilic.
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💡 J’ai fait un petit pesto roquette / basilic pour accompagner ça ! Pour le pesto j’ai mixé de 50 grammes de roquette, 50 grammes de basilic, 50 grammes d’huile d’olives, 25 grammes de parmesan râpé, 20 grammes de pignons 🥰 (ce sont des quantités pour 4 personnes, j’ai congelé dans des bacs à glaçons le reste pour pouvoir le réutiliser facilement)
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🎈Vous aussi, partagez vos assiettes avec #FoodAlix pour que je puisse liker vos petites recettes 🥰

A taaaaaaable! . 📝 Petit bol du jour avec des pâtes, des asperges ( @picardsurgeles ) vapeurs puis sautées à l’huile d’olives, des tagliatelles de courgettes crues, de la bresola et un mélange de jeunes pousses avec du basilic. . 💡 J’ai fait un petit pesto roquette / basilic pour accompagner ça ! Pour le pesto j’ai mixé de 50 grammes de roquette, 50 grammes de basilic, 50 grammes d’huile d’olives, 25 grammes de parmesan râpé, 20 grammes de pignons 🥰 (ce sont des quantités pour 4 personnes, j’ai congelé dans des bacs à glaçons le reste pour pouvoir le réutiliser facilement) . 🎈Vous aussi, partagez vos assiettes avec #FoodAlix pour que je puisse liker vos petites recettes 🥰

Nenhuma pessoa, nenhum lugar e coisa nenhuma tem qualquer poder sobre nós, pois 'nós' somos os únicas pensadores em nossa mente. Quando criarmos paz, harmonia e equilíbrio em nossa mente, encontraremos isso em nossa vida.
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Bom dia!! 💕
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Look @kristalina_oficial
Cupom desconto ANAK10

Nenhuma pessoa, nenhum lugar e coisa nenhuma tem qualquer poder sobre nós, pois 'nós' somos os únicas pensadores em nossa mente. Quando criarmos paz, harmonia e equilíbrio em nossa mente, encontraremos isso em nossa vida. . Bom dia!! 💕 . Look @kristalina_oficial Cupom desconto ANAK10

lemony oatmeal alongside my @wickedgummyco multi vit gummies ✌🏼 they actually taste amazing (these are lemon flavour 🍋) and all of their gummies are certified vegan 🙌🏼. This blend includes vitamin A, B6, C, D + E, all helping to contribute to overall health + wellness ☺️ use the discount code gina15 for 15% off ✨
made these lemony oats by cooking 1/3C rolled oats over a medium heat with 1tsp ground flax, 1tsp chia seeds, 1/3C oat milk, 1/3C water, a generous squeeze of lemon + a little maple syrup 💓 #Ad

lemony oatmeal alongside my @wickedgummyco multi vit gummies ✌🏼 they actually taste amazing (these are lemon flavour 🍋) and all of their gummies are certified vegan 🙌🏼. This blend includes vitamin A, B6, C, D + E, all helping to contribute to overall health + wellness ☺️ use the discount code gina15 for 15% off ✨ made these lemony oats by cooking 1/3C rolled oats over a medium heat with 1tsp ground flax, 1tsp chia seeds, 1/3C oat milk, 1/3C water, a generous squeeze of lemon + a little maple syrup 💓 #Ad

“One step at a time,
One punch at a time,
One Round at a time”
You WILL get there!
Persistence is key!
خطوة بخطوة تقدر توصل،، الإصرار هو السِّر!
#fitness #boxing #kickboxing #cardioboxing #health #strength #strengthtraining #motivation #dedication #inspiration #lifestyle #healthylifestyle #growth #persistence #fitwomen

“One step at a time, One punch at a time, One Round at a time” You WILL get there! Persistence is key! خطوة بخطوة تقدر توصل،، الإصرار هو السِّر! #fitness #boxing #kickboxing #cardioboxing #health #strength #strengthtraining #motivation #dedication #inspiration #lifestyle #healthylifestyle #growth #persistence #fitwomen

🌸🦋𝙑𝙞𝙩𝙖𝙢𝙞𝙣 𝙎𝙚𝙖 🏖⛱🦋
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🇮🇹Da genovese DOC quando io vedo il mare, mi sento rinascere!
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Sono stata tutto il weekend in Liguria ed è stato meraviglioso.
Ho praticamente staccato il cell, mi sono goduta ogni attimo con i miei amici e soprattutto respirato l’aria di casa!
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Il mare Mi calma, mi rigenera e soprattutto mi rende incredibilmente felice, rivoluzionando il mio stato d’animo 🤩
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Manca sempre meno al nostro viaggio, la prossima settimana sarà dedicata quindi allo yoga, alla valigia e ai saluti! .
Anche voi siete mare dipendenti o amate altre mete?
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🇬🇧 I was born in Genova and when I see the sea, I feel reborn! . I have been all weekend in Liguria and it was wonderful.
I disconnected the phone and enjoyed every moment with my friends and above all the air of home! .
The sea calms me, regenerates me and makes me incredibly happy, revolutionizing my mood 🤩 .
Our vacation is so close, next week will therefore be dedicated to yoga, luggage and greetings! . Are you also a dependent sea or do you love other destinations?
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#balance #happy #healing #spirituality #zen #fitspo #exercise #sport #healthylifestyle #yogapose #yogapants #yogaposes #selflove #gymlife#happiness #yoga #fitness #meditation #gym #workout #motivation #yogi #health #yogalife #fit #yogaitalia #yogaitaly #yogaitaliano

🌸🦋𝙑𝙞𝙩𝙖𝙢𝙞𝙣 𝙎𝙚𝙖 🏖⛱🦋 . 🇮🇹Da genovese DOC quando io vedo il mare, mi sento rinascere! . Sono stata tutto il weekend in Liguria ed è stato meraviglioso. Ho praticamente staccato il cell, mi sono goduta ogni attimo con i miei amici e soprattutto respirato l’aria di casa! . Il mare Mi calma, mi rigenera e soprattutto mi rende incredibilmente felice, rivoluzionando il mio stato d’animo 🤩 . Manca sempre meno al nostro viaggio, la prossima settimana sarà dedicata quindi allo yoga, alla valigia e ai saluti! . Anche voi siete mare dipendenti o amate altre mete? . 🇬🇧 I was born in Genova and when I see the sea, I feel reborn! . I have been all weekend in Liguria and it was wonderful. I disconnected the phone and enjoyed every moment with my friends and above all the air of home! . The sea calms me, regenerates me and makes me incredibly happy, revolutionizing my mood 🤩 . Our vacation is so close, next week will therefore be dedicated to yoga, luggage and greetings! . Are you also a dependent sea or do you love other destinations? . . . #balance #happy #healing #spirituality #zen #fitspo #exercise #sport #healthylifestyle #yogapose #yogapants #yogaposes #selflove #gymlife #happiness #yoga #fitness #meditation #gym #workout #motivation #yogi #health #yogalife #fit #yogaitalia #yogaitaly #yogaitaliano

Happy monday!
New week, new chances. This weekend was not good for my weightloss. I ate all the treats! This week i’m going to try intermittent fasting to make sure I stay on track! I’ll be eating from 12 till 8. Keep you posted!

Happy monday! New week, new chances. This weekend was not good for my weightloss. I ate all the treats! This week i’m going to try intermittent fasting to make sure I stay on track! I’ll be eating from 12 till 8. Keep you posted!

You can't be disciplined and consistent if you aren't focused on a specific outcome or vision for yourself and your life!
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Your focus dictates how disciplined you are in your life and the reason why most people struggle to be consistent and disciplined is because they lose their focus and when you lose your focus you lose your drive.
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It is quite common for people to get into shape and lose a few pounds 3 months out from a wedding or some event where they need to look and feel their best but for the rest of the year or even years they don't maintain that intensity and work ethic and that simply comes down to focus!
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If you want to be disciplined in any area of your life maintain your focus year round and stay focused on the outcome you want both in the short term and long term....losing your focus will also lead you to losing your consistency and momentum.
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Ultimately you want to run fantastic habits and patterns year round that move you forward regardless of your focus and how you feel, but those peak performance habits and patterns take more than 90 days of focus and dedication...They take years!
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But that doesn't mean you can't start now to be more focused on your goals and vision for yourself and your life and it simply starts with you writing down your goals every morning and every night and putting that Vision of yourself and who you want to be at the front of your mind every single day!

You can't be disciplined and consistent if you aren't focused on a specific outcome or vision for yourself and your life! • Your focus dictates how disciplined you are in your life and the reason why most people struggle to be consistent and disciplined is because they lose their focus and when you lose your focus you lose your drive. • It is quite common for people to get into shape and lose a few pounds 3 months out from a wedding or some event where they need to look and feel their best but for the rest of the year or even years they don't maintain that intensity and work ethic and that simply comes down to focus! • If you want to be disciplined in any area of your life maintain your focus year round and stay focused on the outcome you want both in the short term and long term....losing your focus will also lead you to losing your consistency and momentum. • Ultimately you want to run fantastic habits and patterns year round that move you forward regardless of your focus and how you feel, but those peak performance habits and patterns take more than 90 days of focus and dedication...They take years! • But that doesn't mean you can't start now to be more focused on your goals and vision for yourself and your life and it simply starts with you writing down your goals every morning and every night and putting that Vision of yourself and who you want to be at the front of your mind every single day!

🥗 MEAL PREP MONDAY 🥗
It doesn’t matter when you do it as long as you do it. Setting aside even just 30 minutes to prep some essentials can make it that much easier to eat more healthily during the week. •
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Some of our faves:
✅ Cans of @sirenatuna for portable protein
✅ Roast veggies
✅ Boiled eggs
✅ Spiralized veggies
✅ Chopped up fruit
✅ Healthy dips
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We’d love to know what your favourite things to meal prep are??

🥗 MEAL PREP MONDAY 🥗 It doesn’t matter when you do it as long as you do it. Setting aside even just 30 minutes to prep some essentials can make it that much easier to eat more healthily during the week. • • Some of our faves: ✅ Cans of @sirenatuna for portable protein ✅ Roast veggies ✅ Boiled eggs ✅ Spiralized veggies ✅ Chopped up fruit ✅ Healthy dips • • We’d love to know what your favourite things to meal prep are??

NEW PLACE ALERT 🚨
For all the GYM lovers and fitness freaks out there! 😍
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Muscleheadon is a new cafe that has all the healthy food that one needs. From protein to sandwiches to coffee and what not! .
They also have supplements and proteins for the people who work out!
Also they have PRE WORKOUT & POST WORKOUT MEALS , along with protein bars and flavoured yogurts 😋
- A complete solution to all the fitness freaks out in #nagpur .😀
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#muscle #head #on #workout #preworkout #postworkout #health #healthyfood #healthyfood #gym #protein #proteinshake #wheyprotein #fitness

NEW PLACE ALERT 🚨 For all the GYM lovers and fitness freaks out there! 😍 . Muscleheadon is a new cafe that has all the healthy food that one needs. From protein to sandwiches to coffee and what not! . They also have supplements and proteins for the people who work out! Also they have PRE WORKOUT & POST WORKOUT MEALS , along with protein bars and flavoured yogurts 😋 - A complete solution to all the fitness freaks out in #nagpur .😀 . . . . #muscle #head #on #workout #preworkout #postworkout #health #healthyfood #healthyfood #gym #protein #proteinshake #wheyprotein #fitness

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Latest health Posts

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#단백질바 #퀘스트바 #스모어
초코초코 당땡길땐 얘만한게 없음 👍🏻
운동 후 먹으니 더 맛있네 더 맛있어 🏋🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#일상 #데일리 #운동스타그램 #지방버닝 #중복 #헬스 #운동 #다이어트 #다이어트식단 #체중감량 #운동하는여자 #다이어트스타그램 #운동녀 #레그프레스 #diet #health #dietfood #f4f #legpress #iphone #iphonexsmax #questbar

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #단백질바 #퀘스트바 #스모어초코초코 당땡길땐 얘만한게 없음 👍🏻 운동 후 먹으니 더 맛있네 더 맛있어 🏋🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #일상 #데일리 #운동스타그램 #지방버닝 #중복 #헬스 #운동 #다이어트 #다이어트식단 #체중감량 #운동하는여자 #다이어트스타그램 #운동녀 #레그프레스 #diet #health #dietfood #f4f #legpress #iphone #iphonexsmax #questbar

Aloha! I got my First run in #florida and it was not a bad run for an seven mile trip around #siestakey. Oxygen for days! Living At attitude has its advantages. Vacation workouts are some of the best workouts! #run #running #runningmotivation #nike #nikerun #nikerunning #nikerunningshoes #beatsheadphones #health #healthy #healthylifestyle #fit #fitfam #fitness #fitnessmotivation #fitnesstransformation #letsdothis

Aloha! I got my First run in #florida and it was not a bad run for an seven mile trip around #siestakey. Oxygen for days! Living At attitude has its advantages. Vacation workouts are some of the best workouts! #run #running #runningmotivation #nike #nikerun #nikerunning #nikerunningshoes #beatsheadphones #health #healthy #healthylifestyle #fit #fitfam #fitness #fitnessmotivation #fitnesstransformation #letsdothis

🧐 think -> become -> do
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Perhaps a more eloquent way to say it would be ...
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“Watch your thoughts, they become words; watch your words, they become actions; watch your actions, they become habits; ... •
Consider five of the key words in the saying: words, actions, thoughts, character, and habits.
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#LEARNGROWTEACH #REBELtrained #theCOLLECTIVE #fitness #crossfit #opex #518 #albany #coach #athlete #gym #health #performance #fitnessmotivation #gymmotivation

🧐 think -> become -> do • Perhaps a more eloquent way to say it would be ... • “Watch your thoughts, they become words; watch your words, they become actions; watch your actions, they become habits; ... • Consider five of the key words in the saying: words, actions, thoughts, character, and habits. • #LEARNGROWTEACH #REBELtrained #theCOLLECTIVE #fitness #crossfit #opex #518 #albany #coach #athlete #gym #health #performance #fitnessmotivation #gymmotivation

노인스포츠복지영역에서 열심히 어르신들과 함께 다양한 근력운동 및 재기능활동에 대한 운동처방수업들을 진행하고 있습니다. 사회복지사이자 운동처방사로서 어르신들과 함께 ‘건강’한 삶을 위해서 열심히 노력중입니다!!^^
#건강#건강합시다#운동#운동합시다#건강한삶#어르신트레이너#재활운동#근력운동#밴드운동#맨몸운동#몸짱#사회복지사#운동처방사#팀서기#SG#스포츠복지#사회복지#노인복지#운동하는남자#운동하는어르신#health#training#teaching#good#old#sports#welfare#lecture#exercise

노인스포츠복지영역에서 열심히 어르신들과 함께 다양한 근력운동 및 재기능활동에 대한 운동처방수업들을 진행하고 있습니다. 사회복지사이자 운동처방사로서 어르신들과 함께 ‘건강’한 삶을 위해서 열심히 노력중입니다!!^^ #건강 #건강합시다 #운동 #운동합시다 #건강한삶 #어르신트레이너 #재활운동 #근력운동 #밴드운동 #맨몸운동 #몸짱 #사회복지사 #운동처방사 #팀서기 #SG #스포츠복지 #사회복지 #노인복지 #운동하는남자 #운동하는어르신 #health #training #teaching #good #old #sports #welfare #lecture #exercise

No excuses..after an awesome day in the pool and drinks and a yummy grilled dinner, I debated for a second hitting the gym for my evening workout. I chose wisely !! Cape cod in 2 weeks and Vegas in a month.. Goals 💪
#motivationalquotes #keepgoing  #wwjourney #weightlossjourney #weightloss #ww #fitness  #fitmom #fitgirl #fitover40 #fitover40mom #fitness #health #bootcamp #workoutmotivation  #workoutsforwomen #healthyeating #glutecamp #arctrainer  #girlswhosquat #eatclean #girlswholift #workoutlife #gainsongains
#thisis41#mom #momofgirls #momlife
#fitwife

No excuses..after an awesome day in the pool and drinks and a yummy grilled dinner, I debated for a second hitting the gym for my evening workout. I chose wisely !! Cape cod in 2 weeks and Vegas in a month.. Goals 💪 #motivationalquotes #keepgoing  #wwjourney #weightlossjourney #weightloss #ww #fitness  #fitmom #fitgirl #fitover40 #fitover40mom #fitness #health #bootcamp #workoutmotivation  #workoutsforwomen #healthyeating #glutecamp #arctrainer  #girlswhosquat #eatclean #girlswholift #workoutlife #gainsongains #thisis41 #mom #momofgirls #momlife #fitwife

My daily morning fuel. Delicious and energizing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#abundancementality #abundance #opportunities #possibilities #dreambig #takeaction #actnow #entrepreneurlife #entrepreneur #miami #lifeisgood #hustle #intheflow #magic #massivevalue #massiveaction #financialfreedom #freedom #10X #health #vitality #awareness #peergroup #life #universe #morningroutine #grateful #yoga #shaklee

My daily morning fuel. Delicious and energizing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #abundancementality #abundance #opportunities #possibilities #dreambig #takeaction #actnow #entrepreneurlife #entrepreneur #miami #lifeisgood #hustle #intheflow #magic #massivevalue #massiveaction #financialfreedom #freedom #10X #health #vitality #awareness #peergroup #life #universe #morningroutine #grateful #yoga #shaklee

It's Monday...
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Kick ass, look fabulous and create something amazing this week! 💃

It's Monday... . Kick ass, look fabulous and create something amazing this week! 💃

NO-GI Tonight 18:30 - 20:00 Everyone welcome! Come train! 69 Westgate St, Ipswich, IP1 3DZ
#bjj #brazilianjiujitsulifestyle #bjjlifestyle #brazilianjiujitsu #grappling #training #health #fitness #fighting #motivation #mondaynight #everyoneiswelcome #cometrain #ipswich #nogi
¿Qué tan importante para ti es el descanso? 😴🛌
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Nosotros tendemos a infravalorar la importancia de descansar lo suficiente en nuestra vida diaria, pero es una necesidad primordial que debemos sustentar ya que este es un factor importante en nuestro crecimiento y bienestar general ☝🏻
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Al dormir 8 horas diarias verás una mejoría en:
✔ La memoria
✔ El sistema inmune
✔ La presión sanguínea
✔ La concentración y capacidad mental
✔ Además tendrás más energía y mejor humor
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La buena noticia de todo esto es que siempre estamos a tiempo para mejorar nuestra salud integral gracias a un buen y beneficioso descanso 💤
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#dormir #descanso #sleep #beneficios #poliza #seguros #bienestar #insurance #wellness #salud #health #seguridad #naguanagua #valencia #carabobo #venezuela

¿Qué tan importante para ti es el descanso? 😴🛌 _ Nosotros tendemos a infravalorar la importancia de descansar lo suficiente en nuestra vida diaria, pero es una necesidad primordial que debemos sustentar ya que este es un factor importante en nuestro crecimiento y bienestar general ☝🏻 _ Al dormir 8 horas diarias verás una mejoría en: ✔ La memoria ✔ El sistema inmune ✔ La presión sanguínea ✔ La concentración y capacidad mental ✔ Además tendrás más energía y mejor humor _ La buena noticia de todo esto es que siempre estamos a tiempo para mejorar nuestra salud integral gracias a un buen y beneficioso descanso 💤 _ #dormir #descanso #sleep #beneficios #poliza #seguros #bienestar #insurance #wellness #salud #health #seguridad #naguanagua #valencia #carabobo #venezuela

Sports Sunday in the park was really great and full of active people. There were various trainings, including Yoga and Tabata under my lead... 🇸🇰Športová nedeľa v parku bola naozaj skvelá a plná aktívnych ľudí. Prebiehali tam rôzne cvičenia ako aj Yoga a Tabata pod mojím vedením.
Pokračujeme ešte ďalšie dve nedele počas prázdnin a to /4.8 a 18.8/ kde si budete môcť so mnou a mojím tímom zacvičiť.
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#poweryoga #fitness #tabata #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #hiittraining #mindfulness #yogalove #calisthenic #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #yogachallenge #health #yogini #motivation #yogapose #fitnessmotivation #yogaposes #yoga

Sports Sunday in the park was really great and full of active people. There were various trainings, including Yoga and Tabata under my lead... 🇸🇰Športová nedeľa v parku bola naozaj skvelá a plná aktívnych ľudí. Prebiehali tam rôzne cvičenia ako aj Yoga a Tabata pod mojím vedením. Pokračujeme ešte ďalšie dve nedele počas prázdnin a to /4.8 a 18.8/ kde si budete môcť so mnou a mojím tímom zacvičiť. ____________________________________ #poweryoga #fitness #tabata #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #hiittraining #mindfulness #yogalove #calisthenic #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #yogachallenge #health #yogini #motivation #yogapose #fitnessmotivation #yogaposes #yoga

Happy Monday Yogis! After a hopefully wonderful weekend, why not make a plan to try something new these next couple of weeks? Our Birmingham studio is hosting a Deep Relaxation Experience With Yin Yoga And Sound Bath on 4th August 🧘🏻‍♀️This is an afternoon of ultimate relaxation. It includes a (non-hot) yin yoga session to increase the circulation and regulate the body's flow of energy, a quick break for refreshments and a deeply relaxing sound bath. The therapeutic application of sound frequencies to the body and mind induces the most amazing state of harmony and balance. Try it out, we’d love to see you..: #trysomethingnew #yoga #yogahaven #yinyoga #soundbath #relaxation #health #wellness #challengeyourself 📸 by @karolina_spirulina

Happy Monday Yogis! After a hopefully wonderful weekend, why not make a plan to try something new these next couple of weeks? Our Birmingham studio is hosting a Deep Relaxation Experience With Yin Yoga And Sound Bath on 4th August 🧘🏻‍♀️This is an afternoon of ultimate relaxation. It includes a (non-hot) yin yoga session to increase the circulation and regulate the body's flow of energy, a quick break for refreshments and a deeply relaxing sound bath. The therapeutic application of sound frequencies to the body and mind induces the most amazing state of harmony and balance. Try it out, we’d love to see you..: #trysomethingnew #yoga #yogahaven #yinyoga #soundbath #relaxation #health #wellness #challengeyourself 📸 by @karolina_spirulina

Fuel. Your. Ambition.
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Motivated and focussed. Not everything is perfect in life but, why should it be? It’s meant to teach us and mould us!
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This is just a reminder that, although people may appear happy in life, sometimes there is more going on underneath. Robin Williams is always my go to for that. A man that was so happy on the surface. Great actor. Hilarious comedian. But, so much more was going on underneath.
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Many times I’ve questioned what I do, how I feel, who’s in my life and everything that has happened to me. A lot of it, not nice at all but, it’s happened, it’s made me who I am so far (which I’m grateful for) but, it doesn’t define my future.
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It’s ok not to be happy 24/7. It’s ok to show weakness. It’s ok to cry. I am only realising this now so, if any of this is relevant, please take it away with you. I pride myself off of being someone who is approachable (I think I am 😉) so, I will always try to help others when I can. If you think someone could do with a chat, just ask “how’s it going?” “Everything ok?”.
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Just being there for people really does make the difference.
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#mentalhealth #health #mind #soul #fitness #for #happiness #love #friends #family #happy #life #lifestyle #advice #thoughts #monday #motivated #dedicated

Fuel. Your. Ambition. - Motivated and focussed. Not everything is perfect in life but, why should it be? It’s meant to teach us and mould us! - This is just a reminder that, although people may appear happy in life, sometimes there is more going on underneath. Robin Williams is always my go to for that. A man that was so happy on the surface. Great actor. Hilarious comedian. But, so much more was going on underneath. - Many times I’ve questioned what I do, how I feel, who’s in my life and everything that has happened to me. A lot of it, not nice at all but, it’s happened, it’s made me who I am so far (which I’m grateful for) but, it doesn’t define my future. - It’s ok not to be happy 24/7. It’s ok to show weakness. It’s ok to cry. I am only realising this now so, if any of this is relevant, please take it away with you. I pride myself off of being someone who is approachable (I think I am 😉) so, I will always try to help others when I can. If you think someone could do with a chat, just ask “how’s it going?” “Everything ok?”. - Just being there for people really does make the difference. - #mentalhealth #health #mind #soul #fitness #for #happiness #love #friends #family #happy #life #lifestyle #advice #thoughts #monday #motivated #dedicated

Get working on those gains! ☎️ 02067473400 www.multifit.in . #MultifitKharadi #multifit #multifitgym #functionaltraining #pune #kharadi #fitness #health

Get working on those gains! ☎️ 02067473400 www.multifit.in . #MultifitKharadi #multifit #multifitgym #functionaltraining #pune #kharadi #fitness #health

During the summer we live outside whether its hiking trails or riding our bikes around town. But with summer comes the hot sun ☀️ and bugs 🦟. So I make sure to carry our mineral sunscreen and homemade bug spray with us all summer long.
I got this cute spray bottle off of Amazon and I added
+ Purification + Lavender + Peppermint
+ Citronella
+ 1/3 Witch Hazel
+ Distilled Water
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#myoilyday #youngliving #yleo #holisticliving #holisticmama #bonusmom #boymom#oils #nontoxicliving #myoilyjourney #plantbased #ditchandswitch #wellbeing #chemicalfree #cleanliving #oilylife #eo #plantlife #healthyalternatives #wellness #health #essentialrewards #kidapproved #nontoxic #allclean #crueltyfree #crazyoillady #summer

During the summer we live outside whether its hiking trails or riding our bikes around town. But with summer comes the hot sun ☀️ and bugs 🦟. So I make sure to carry our mineral sunscreen and homemade bug spray with us all summer long. I got this cute spray bottle off of Amazon and I added + Purification + Lavender + Peppermint + Citronella + 1/3 Witch Hazel + Distilled Water . . . . . . . . #myoilyday #youngliving #yleo #holisticliving #holisticmama #bonusmom #boymom #oils #nontoxicliving #myoilyjourney #plantbased #ditchandswitch #wellbeing #chemicalfree #cleanliving #oilylife #eo #plantlife #healthyalternatives #wellness #health #essentialrewards #kidapproved #nontoxic #allclean #crueltyfree #crazyoillady #summer

기분 좋으니까 셀카 투척✨

기분 좋으니까 셀카 투척✨

The healing of our bodies starts on the inside. No, it's not magic in a box, but following a simple wellness system.
Anyone can do it! 💪🏻
👍🏻Yes, anyone!!💕
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Accelerated Burn🔥 #health #fitness #weightloss #exercise #fatburn #thermogenic #preworkout #weightlosstransformation #weightlossjourney #fatburner #healthylifestyle #fitness #loseweightfast #loseweightnow #losefat #transformation #physicaltransformation
#empowerment #eightdays #timefreedom #workfromhome #mengetfit#financialfreedom

The healing of our bodies starts on the inside. No, it's not magic in a box, but following a simple wellness system. Anyone can do it! 💪🏻 👍🏻Yes, anyone!!💕 . . . Accelerated Burn🔥 #health #fitness #weightloss #exercise #fatburn #thermogenic #preworkout #weightlosstransformation #weightlossjourney #fatburner #healthylifestyle #fitness #loseweightfast #loseweightnow #losefat #transformation #physicaltransformation #empowerment #eightdays #timefreedom #workfromhome #mengetfit #financialfreedom

From my long lost friend who found me again! Thx for sending me motivation by different forms! I know life has things for us all to individually attend to but making little pit stops are worth it! Thanks for this note...perfect for the morning! #3rdeye #life #love #divinity #growth #power #spirituality #yoga #peace #health #moderation #blacklove #blackhairstyles #meditation #mindfulness #vibration #energy #blackgirlmagic #gratitude #fashion #beauty #control #consciousness #God #frequencies

From my long lost friend who found me again! Thx for sending me motivation by different forms! I know life has things for us all to individually attend to but making little pit stops are worth it! Thanks for this note...perfect for the morning! #3rdeye #life #love #divinity #growth #power #spirituality #yoga #peace #health #moderation #blacklove #blackhairstyles #meditation #mindfulness #vibration #energy #blackgirlmagic #gratitude #fashion #beauty #control #consciousness #God #frequencies

The normal vegan donut muffin, with or without chocolate chips (you gotta have it with choc chips 100%👀) 🍫🍫 #TheVeganDistro

The normal vegan donut muffin, with or without chocolate chips (you gotta have it with choc chips 100%👀) 🍫🍫 #TheVeganDistro

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リーンバルク開始✨
脂肪が付け過ぎないように気をつけながら
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右手は傷とチタンの影響で蹄にはなれないww
ソフトクリーム🍦みたい
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左腕はポニーの蹄くらいかな🐴
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Life is shining up to you..
✨人生は自分次第で輝く✨
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#ソフトクリーム#腹減った
#dream#fitness#gym#personal#workout#traning#bodymake#nutrition#health#food#sports#movie#lifestyle#memory#fashion#フィジーク#フィットネスモデル#ベストボディ#パーソナル#筋トレ#トレーニング#栄養#肉#思い出
#アガる🔝

. . . リーンバルク開始✨ 脂肪が付け過ぎないように気をつけながら . . 右手は傷とチタンの影響で蹄にはなれないww ソフトクリーム🍦みたい . . 左腕はポニーの蹄くらいかな🐴 . . Life is shining up to you.. ✨人生は自分次第で輝く✨ . . #ソフトクリーム #腹減った #dream #fitness #gym #personal #workout #traning #bodymake #nutrition #health #food #sports #movie #lifestyle #memory #fashion #フィジーク #フィットネスモデル #ベストボディ #パーソナル #筋トレ #トレーニング #栄養 #肉 #思い出 #アガる🔝

HIGIENIZAÇÃO DE PRÓTESE SOBRE IMPLANTES DO TIPO PROTOCOLO
Você que possui uma protese tipo protocolo deve ter cuidados especiais na higienização. Existem no mercado escova interdental; fio dental com passa fio ou até mesmo superfloss que é um fio com uma ponta mais firme que facilitará a introdução nos espaços da Protese com a gengiva e uma ponta mais flexível para fazer a higienização mecânica removendo os resíduos alimentares. Uma terceira opção é um aparelho com jato de água ( waterpik ), que vc liga na tomada e através de pontas especiais vc jateia esses espaços. É muito pratico e facilita bastante a limpeza. Apesar dessas ótimas opções é fundamental retornar ao dentista para manutenção profissional uma vez ao ano. Nesta ocasião a Protese será removida e higienizada profissionalmente e os parafusos serão trocados e recolocados em sua boca. Marque uma consulta para vc esclarecer todas as suas dúvidas e garantir o sucesso da sua Protese sobre Implante!
Fonte do video: https://www.youtube.com/watch?v=vrZEqExDrOs
Dra. Eleine Quintella
📞(31) 3223-7529
📱(31) 99194-9032 (WhatsApp)
#Dentista #SaudeBucal #Sorriso #Odontologia #Dentist #Smile #Pretty #Face #Dente #Harmony #Implante #Floss #Oral #Health #Dentistry #LoveMyJob #SorrisoBrilhante #Realização #Paciente #Acessibilidade #Dignidade #Felicidade #Profissão #BoaSemana #Periodontia #Implantodontia #HarmonizacaoFacial

HIGIENIZAÇÃO DE PRÓTESE SOBRE IMPLANTES DO TIPO PROTOCOLO Você que possui uma protese tipo protocolo deve ter cuidados especiais na higienização. Existem no mercado escova interdental; fio dental com passa fio ou até mesmo superfloss que é um fio com uma ponta mais firme que facilitará a introdução nos espaços da Protese com a gengiva e uma ponta mais flexível para fazer a higienização mecânica removendo os resíduos alimentares. Uma terceira opção é um aparelho com jato de água ( waterpik ), que vc liga na tomada e através de pontas especiais vc jateia esses espaços. É muito pratico e facilita bastante a limpeza. Apesar dessas ótimas opções é fundamental retornar ao dentista para manutenção profissional uma vez ao ano. Nesta ocasião a Protese será removida e higienizada profissionalmente e os parafusos serão trocados e recolocados em sua boca. Marque uma consulta para vc esclarecer todas as suas dúvidas e garantir o sucesso da sua Protese sobre Implante! Fonte do video: https://www.youtube.com/watch?v=vrZEqExDrOs Dra. Eleine Quintella 📞(31) 3223-7529 📱(31) 99194-9032 (WhatsApp) #Dentista #SaudeBucal #Sorriso #Odontologia #Dentist #Smile #Pretty #Face #Dente #Harmony #Implante #Floss #Oral #Health #Dentistry #LoveMyJob #SorrisoBrilhante #Realização #Paciente #Acessibilidade #Dignidade #Felicidade #Profissão #BoaSemana #Periodontia #Implantodontia #HarmonizacaoFacial

Don’t forget the holiday schedule for July 24th! Make sure to plan your travel time around the parade and race route as well!

Don’t forget the holiday schedule for July 24th! Make sure to plan your travel time around the parade and race route as well!

2 hr gym sesh this morning... I did:
•banded squat walk
•banded hip thrusts
•kettle bell banded squats
•barbell squats
•hip thrusts (super high volume) on leg extension machine
•leg extension, 3 part
•back extension
•hamstring curls •full situps
bicycle crunches
•incline treadmill walk 😅

2 hr gym sesh this morning... I did: •banded squat walk •banded hip thrusts •kettle bell banded squats •barbell squats •hip thrusts (super high volume) on leg extension machine •leg extension, 3 part •back extension •hamstring curls •full situps bicycle crunches •incline treadmill walk 😅

Double trouble.
#EmbraceTheGrind

Double trouble. #EmbraceTheGrind

👉🏻👉🏻Dale a tu cuerpo el cambio que necesita !!! 📍💚Baja de peso no por estética ⚠ si no por salud !!✅🙌🏻 💎💎💎💎💎💎💎💎💎💎💎BUSCO 10 MUJERES Y HOMBRES QUE QUIERAN BAJAR DE PESO 💎💎💎💎💎💎💎💎💎💎💎💎💎🙌🏻👩

👉🏻👉🏻Dale a tu cuerpo el cambio que necesita !!! 📍💚Baja de peso no por estética ⚠ si no por salud !!✅🙌🏻 💎💎💎💎💎💎💎💎💎💎💎BUSCO 10 MUJERES Y HOMBRES QUE QUIERAN BAJAR DE PESO 💎💎💎💎💎💎💎💎💎💎💎💎💎🙌🏻👩

POZNAJ 8 PRODUKTÓW NA NADCIŚNIENIE TĘTNICZE‼️ Na nadciśnienie tętnicze cierpi już co trzeci Polak. Istnieją czynniki, które podwyższają ryzyko wystąpienia nadciśnienia tętniczego, zaliczamy do nich:
✔️nieodpowiedni tryb życia,
✔️otyłość (szczególnie otyłość brzuszna),
✔️palenie papierosów,
✔️nadwaga,
✔️brak aktywności fizycznej, ✔️nadmierne spożywanie soli (zalecane jest spożywanie maksymalnie pół łyżeczki soli dziennie - 3,8 g),
✔️spożywanie dużej ilości alkoholu,
✔️genetyka (szczególnie narażone są osoby, których mama czy tata chorują na nadciśnienie). Rozwój nadciśnienia tętniczego jest tak naprawdę długotrwałym i złożonym procesem, który zależy nie tylko od czynników środowiskowych ale i genetycznych, na które nie mamy żadnego wpływu. Dlatego lepiej zapobiegać niż leczyć, czyli należy zminimalizować ryzyko nadciśnienia w przyszłości.
W leczeniu nadciśnienia najważniejsze jest:☝️ ✔️zmiana stylu życia, (dieta + aktywność fizyczna)
✔️zminimalizowanie czynników ryzyka nadciśnienia tętniczego, (ograniczenie używek)
✔️przyjmowanie preparatów obniżających ciśnienie tętnicze - jeśli istnieje taka potrzeba,
W leczeniu nadciśnienia pierwotnego stosuje się różnorakie leki obniżające ciśnienie. Niezwykle istotne jest jednoczesne lub nawet poprzedzające leczenie, wprowadzenie modyfikacji stylu życia tj. zwiększenie aktywności fizycznej, rzucenie palenia, zmniejszenie masy ciała (jeśli istnieje nadwaga lub otyłość), ograniczenie spożycia soli i alkoholu, wprowadzenie diety śródziemnomorskiej. Leczenie jest przewlekłe i wymaga od chorego zaangażowania i wytrwałości, o co często trudno szczególnie w kontekście długotrwałego braku objawów choroby.
Poniżej lista produktów, które warto włączyć do diety u osób borykających się z wysokim ciśnieniem.
Dodałabym jeszcze czosnek do tej listy ;) choć wiele osób rezygnuje z jego właściwości ze względu na zapach i ostry smak. Zaleca się zjadanie 1-3 ząbków czosnku na surowo dziennie, ale osoby o wrażliwym żołądku powinny uważać, bądź stosować czosnek w postaci preparatów z allicyną.
Miłego dnia!!!

POZNAJ 8 PRODUKTÓW NA NADCIŚNIENIE TĘTNICZE‼️ Na nadciśnienie tętnicze cierpi już co trzeci Polak. Istnieją czynniki, które podwyższają ryzyko wystąpienia nadciśnienia tętniczego, zaliczamy do nich: ✔️nieodpowiedni tryb życia, ✔️otyłość (szczególnie otyłość brzuszna), ✔️palenie papierosów, ✔️nadwaga, ✔️brak aktywności fizycznej, ✔️nadmierne spożywanie soli (zalecane jest spożywanie maksymalnie pół łyżeczki soli dziennie - 3,8 g), ✔️spożywanie dużej ilości alkoholu, ✔️genetyka (szczególnie narażone są osoby, których mama czy tata chorują na nadciśnienie). Rozwój nadciśnienia tętniczego jest tak naprawdę długotrwałym i złożonym procesem, który zależy nie tylko od czynników środowiskowych ale i genetycznych, na które nie mamy żadnego wpływu. Dlatego lepiej zapobiegać niż leczyć, czyli należy zminimalizować ryzyko nadciśnienia w przyszłości. W leczeniu nadciśnienia najważniejsze jest:☝️ ✔️zmiana stylu życia, (dieta + aktywność fizyczna) ✔️zminimalizowanie czynników ryzyka nadciśnienia tętniczego, (ograniczenie używek) ✔️przyjmowanie preparatów obniżających ciśnienie tętnicze - jeśli istnieje taka potrzeba, W leczeniu nadciśnienia pierwotnego stosuje się różnorakie leki obniżające ciśnienie. Niezwykle istotne jest jednoczesne lub nawet poprzedzające leczenie, wprowadzenie modyfikacji stylu życia tj. zwiększenie aktywności fizycznej, rzucenie palenia, zmniejszenie masy ciała (jeśli istnieje nadwaga lub otyłość), ograniczenie spożycia soli i alkoholu, wprowadzenie diety śródziemnomorskiej. Leczenie jest przewlekłe i wymaga od chorego zaangażowania i wytrwałości, o co często trudno szczególnie w kontekście długotrwałego braku objawów choroby. Poniżej lista produktów, które warto włączyć do diety u osób borykających się z wysokim ciśnieniem. Dodałabym jeszcze czosnek do tej listy ;) choć wiele osób rezygnuje z jego właściwości ze względu na zapach i ostry smak. Zaleca się zjadanie 1-3 ząbków czosnku na surowo dziennie, ale osoby o wrażliwym żołądku powinny uważać, bądź stosować czosnek w postaci preparatów z allicyną. Miłego dnia!!!

Happy Monday! Time to get your hustle on! 👉how is it already Monday?!
👉link to shop in bio 💜double tap
💛follow us for pretty things. Everyone loves Pretty things!

Happy Monday! Time to get your hustle on! 👉how is it already Monday?! 👉link to shop in bio 💜double tap 💛follow us for pretty things. Everyone loves Pretty things!

Semoga yang like bisa secepatnya mendapatkan sang buah hati di bulan ini آمِيّنْ... آمِيّنْ... يَ رَ بَّلْ عَلَمِيّنْ. ================================
Apapun penghambat kehamilannya akan tertuntaskan, Kista, Miom, Pcos, Torch, Varikokel, diabet, kanker, masalah sperma dll. 🏥Untuk mendapatkan info kesehatan, medis, Program hamil & hiburan bayi
️✔ contact person : ️
📲WhatsApp : 085731172315

Semoga yang like bisa secepatnya mendapatkan sang buah hati di bulan ini آمِيّنْ... آمِيّنْ... يَ رَ بَّلْ عَلَمِيّنْ. ================================ Apapun penghambat kehamilannya akan tertuntaskan, Kista, Miom, Pcos, Torch, Varikokel, diabet, kanker, masalah sperma dll. 🏥Untuk mendapatkan info kesehatan, medis, Program hamil & hiburan bayi ️✔ contact person : ️ 📲WhatsApp : 085731172315

After reading/listening to Cal Newport for sometime and his concepts from ‘Digital Minimalism’ I have decided to experiment with coming off social media for 2 weeks.
📱
The few I have told already initial reaction was ‘are you ok?’ Actually things are pretty good and fairly balanced and I have some amazing things, positive relationships and connections in my life.
📱
I am always looking to optimise performance, health and happiness and feel like I need to ‘take stock’ and think without distraction about important things I have going on in life right now. I want to learn more about my relationship with social media as currently spending far too much time on it/thinking about it. ( As do many)
📱
One thing Cal mentioned In his book was having time to be in solitude and defined it, in my opinion, brilliantly.
🙏
'Solitude is freedom of input from others minds’
🙏
Side note….
Many people mistakenly associate [solitude] with physical separation—requiring, perhaps, that you hike to a remote cabin miles from another human being. This flawed definition introduces a standard of isolation that can be impractical for most to satisfy on any sort of regular basis. As Kethledge and Erwin explain, however, solitude is about what’s happening in your brain, not the environment around you. Accordingly, they define it to be a subjective state in which your mind is free from input from other minds.
📱
We will still be receiving emails but as far a instagram/facebook go I am saying farewell for the next two week.
🙌🏻
Upon return we will have a fresh episode to drop with @cannadox talking all things CBD!
💥Sparking Conversations💥
🤝Reconnect and Thrive 🤝

After reading/listening to Cal Newport for sometime and his concepts from ‘Digital Minimalism’ I have decided to experiment with coming off social media for 2 weeks. 📱 The few I have told already initial reaction was ‘are you ok?’ Actually things are pretty good and fairly balanced and I have some amazing things, positive relationships and connections in my life. 📱 I am always looking to optimise performance, health and happiness and feel like I need to ‘take stock’ and think without distraction about important things I have going on in life right now. I want to learn more about my relationship with social media as currently spending far too much time on it/thinking about it. ( As do many) 📱 One thing Cal mentioned In his book was having time to be in solitude and defined it, in my opinion, brilliantly. 🙏 'Solitude is freedom of input from others minds’ 🙏 Side note…. Many people mistakenly associate [solitude] with physical separation—requiring, perhaps, that you hike to a remote cabin miles from another human being. This flawed definition introduces a standard of isolation that can be impractical for most to satisfy on any sort of regular basis. As Kethledge and Erwin explain, however, solitude is about what’s happening in your brain, not the environment around you. Accordingly, they define it to be a subjective state in which your mind is free from input from other minds. 📱 We will still be receiving emails but as far a instagram/facebook go I am saying farewell for the next two week. 🙌🏻 Upon return we will have a fresh episode to drop with @cannadox talking all things CBD! 💥Sparking Conversations💥 🤝Reconnect and Thrive 🤝

. Concentrated VitaminC Treatment
.
سرم ویتامین سي
این محصول برای از بین بردن اثرات پیری، حذف چین و چروک ها، جلوگیری از آسیب های نور خورشید و استرس های محیطی و از بین بردن نواحی تیره ی پوست مناسب هستند و به راحتی باعث صاف شدن و درخشش پوست شما می شود.
فرموله شده با DMAE و ویتامین C +24K Nano ذرات طلا، این سرم ضد پیری بدون پارابن کمک می کند تا دوباره بافت پوست بازسازي شده و از تغییر رنگ پيشگيري ميكند.
اين سرم با كمك به بهبود الاستيسيته پوست خطوط و چروك هاي پوست را درمان ميكند.در عين حال باعث درخشندگي و روشن شدن رنگ پوست ميشود.
.
🌟نحوه مصرف:
سرم: روزي يك الي دوبار( ترجيحا شب) جهت تاثيرگزاري بيشتر روي لك ها كرم و سرم با هم. 🌟دوره مصرف:
حداقل ٦ هفته بصورت مداوم . .
PARABEN FREE | FDA COMPLIANT | MADE IN USA
.
#سری_ویتامین_سی #ضدچروک #ضدپیری #لیفتینگ #آرایشی #مراقبت_از_پوست #آرایش #میکاپ #معدنی #درمانی #لوکس #طلا #۲۴عیار #دونابلا
#vitaminC #antiwrinkle #antiaging #lifting #cosmetic #makeup #skincare #beauty #health #herbal #mineral #medical #luxury #gold #24k #donnabellaluxuryskincare

. Concentrated VitaminC Treatment . سرم ویتامین سي این محصول برای از بین بردن اثرات پیری، حذف چین و چروک ها، جلوگیری از آسیب های نور خورشید و استرس های محیطی و از بین بردن نواحی تیره ی پوست مناسب هستند و به راحتی باعث صاف شدن و درخشش پوست شما می شود. فرموله شده با DMAE و ویتامین C +24K Nano ذرات طلا، این سرم ضد پیری بدون پارابن کمک می کند تا دوباره بافت پوست بازسازي شده و از تغییر رنگ پيشگيري ميكند. اين سرم با كمك به بهبود الاستيسيته پوست خطوط و چروك هاي پوست را درمان ميكند.در عين حال باعث درخشندگي و روشن شدن رنگ پوست ميشود. . 🌟نحوه مصرف: سرم: روزي يك الي دوبار( ترجيحا شب) جهت تاثيرگزاري بيشتر روي لك ها كرم و سرم با هم. 🌟دوره مصرف: حداقل ٦ هفته بصورت مداوم . . PARABEN FREE | FDA COMPLIANT | MADE IN USA . #سری_ویتامین_سی #ضدچروک #ضدپیری #لیفتینگ #آرایشی #مراقبت_از_پوست #آرایش #میکاپ #معدنی #درمانی #لوکس #طلا #۲۴عیار #دونابلا #vitaminC #antiwrinkle #antiaging #lifting #cosmetic #makeup #skincare #beauty #health #herbal #mineral #medical #luxury #gold #24k #donnabellaluxuryskincare

It’s a beautiful day. The sun’s out, and I’m in a good mood. Overall, I’m grateful. Don’t allow someone else to control your happiness, self-esteem, or determine your worth. It’s not selfish to love yourself and make your happiness a priority. It’s crucial that you do you and get yourself straight before anyone else. You should have people around you that’ll motivate & inspire you. Your circle should be well rounded & supportive. Keep it tight. Quality over quantity, always. Your taste in people will change when you learn to properly love yourself. Not not everyone deserves a front row seat in your life. You have to separate yourself from the things that hinder your peace. I can’t afford to hold grudges or hate on anyone. I don’t have that kind of time. No negative situation gets my energy for long. Once I see it for what it is, I remove myself from it. Simple. It’s your heart + your character + the way you treat people, that makes you a boss. Choose people that choose you. 🌟

It’s a beautiful day. The sun’s out, and I’m in a good mood. Overall, I’m grateful. Don’t allow someone else to control your happiness, self-esteem, or determine your worth. It’s not selfish to love yourself and make your happiness a priority. It’s crucial that you do you and get yourself straight before anyone else. You should have people around you that’ll motivate & inspire you. Your circle should be well rounded & supportive. Keep it tight. Quality over quantity, always. Your taste in people will change when you learn to properly love yourself. Not not everyone deserves a front row seat in your life. You have to separate yourself from the things that hinder your peace. I can’t afford to hold grudges or hate on anyone. I don’t have that kind of time. No negative situation gets my energy for long. Once I see it for what it is, I remove myself from it. Simple. It’s your heart + your character + the way you treat people, that makes you a boss. Choose people that choose you. 🌟

V I C T O R Y💥

V I C T O R Y💥

I don’t play tag. I been it. 🤪🤪 #selfiefromthisweek

I don’t play tag. I been it. 🤪🤪 #selfiefromthisweek

Beat the summer heat and stay hydrated with our refreshing Slushy Orange Juice 🍊
Just head to our juice bar right after your workout! #tastytuesday #slushy #orangejuice

Beat the summer heat and stay hydrated with our refreshing Slushy Orange Juice 🍊 Just head to our juice bar right after your workout! #tastytuesday #slushy #orangejuice

Come in! Meet our awesome team, discover our Studio we call home, workout with our professional trainers, and don't leave before tasting our fresh juices or snacking on our delicious healthy snacks! 🌟 #traingrowglow

Come in! Meet our awesome team, discover our Studio we call home, workout with our professional trainers, and don't leave before tasting our fresh juices or snacking on our delicious healthy snacks! 🌟 #traingrowglow

According to Beau, lazy Sunday is your best day! You know you had an amazing week, now it's time to recover and prepare for the next one.
Happy relaxing Sunday 🐶 #recoveryday #traingrowglow

According to Beau, lazy Sunday is your best day! You know you had an amazing week, now it's time to recover and prepare for the next one. Happy relaxing Sunday 🐶 #recoveryday #traingrowglow