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#me
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#photooftheday
#tbt
#nofilter
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#summer
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#beautiful
#instalike
#amazing
#instafood
#holiday
#vsco
#sun
#photographer
#friends
#wedding
#motivation
#follow4follow
#sea
#home
#lol
#like4like
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Top fitnessnext Posts

Good morning world 😊 #youcanstilldoit #letsgo #nevertoolate #newopportunies #fitnessnext
土曜日
最近1週間が早い😳
午前中ギター👌
おさびし山🏔ちょっとやってみる🤗
あとは、弾ける範囲でなんとなく🤪
午後は
戸塚スポーツセンターへ💨
今日のランニング音楽は、玉置浩二さんoffer music box 📦 present 🎁
延長戦聴いて、仕事頑張ってた頃を思い出す😭
🎶助けあえる人もないとき目の前の壁は向かうしかない♬
夜は、ヨガです🧘🏻‍♂️
今日はとても気持ちが良かった👍
そして、夕食後のコーヒー☕️☕️
息子の分も淹れてやる🤔
2杯分作った方が美味しく感じる👀
#ギターの練習 #おさびし山
#戸塚スポーツセンター #ランニング音楽 #玉置浩二 #present
#ヨガ #ヨガインストラクター #fitnessnext
#うちかふぇ #2杯分 #妻はコーヒーが苦手 #コーヒー豆屋縁

土曜日 最近1週間が早い😳 午前中ギター👌 おさびし山🏔ちょっとやってみる🤗 あとは、弾ける範囲でなんとなく🤪 午後は 戸塚スポーツセンターへ💨 今日のランニング音楽は、玉置浩二さんoffer music box 📦 present 🎁 延長戦聴いて、仕事頑張ってた頃を思い出す😭 🎶助けあえる人もないとき目の前の壁は向かうしかない♬ 夜は、ヨガです🧘🏻‍♂️ 今日はとても気持ちが良かった👍 そして、夕食後のコーヒー☕️☕️ 息子の分も淹れてやる🤔 2杯分作った方が美味しく感じる👀 #ギターの練習 #おさびし山 #戸塚スポーツセンター #ランニング音楽 #玉置浩二 #present #ヨガ #ヨガインストラクター #fitnessnext #うちかふぇ #2杯分 #妻はコーヒーが苦手 #コーヒー豆屋縁

| Putting things that aren’t a high priority on hold |✋🏽 I am definitely not one of those girls who can keep powering on with study, gym, work, and helping at church during peak uni assignment season-all-at-the -same-time! So here’s my pre exams gym progress for the year but my membership is now on hold for a month and I am not holding out on eating comfort food when I feel like it (not that I ever actually did🤣)My priorities are hubby, work and study at the moment! 📚
#fitnessjourney
#fitness
#healthandfitness
#beach
#coldswim
#priorities
#studyfirst
#fitnessnext
#cantdoitall
#canthaveitall
#content
#newzealand
#newzealandlife
#newzealandnatural
#almostthere
#Bbus
#businessgraduate
#marketing
#publicrelations

| Putting things that aren’t a high priority on hold |✋🏽 I am definitely not one of those girls who can keep powering on with study, gym, work, and helping at church during peak uni assignment season-all-at-the -same-time! So here’s my pre exams gym progress for the year but my membership is now on hold for a month and I am not holding out on eating comfort food when I feel like it (not that I ever actually did🤣)My priorities are hubby, work and study at the moment! 📚 #fitnessjourney #fitness #healthandfitness #beach #coldswim #priorities #studyfirst #fitnessnext #cantdoitall #canthaveitall #content #newzealand #newzealandlife #newzealandnatural #almostthere #Bbus #businessgraduate #marketing #publicrelations

S E R I O U S L Y ↣ ↣ ↣ ↣
The only way I make it thru this journey called LIFE is w/......... MY FAMILY
MY FITNESS
MY CRAZY
It’s not always easy. It’s not suppose to be easy. But when you figure out what YOUR PRIORITIES are then it all becomes simplified. ⒶⓂⓎ ✌🏻

S E R I O U S L Y ↣ ↣ ↣ ↣ The only way I make it thru this journey called LIFE is w/......... MY FAMILY MY FITNESS MY CRAZY It’s not always easy. It’s not suppose to be easy. But when you figure out what YOUR PRIORITIES are then it all becomes simplified. ⒶⓂⓎ ✌🏻

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Latest fitnessnext Posts

★MAAK TIJD VOOR JOUW PRIORITEIT★
Goed uitgerust na de zomervakantie?
Het ideale moment om jouw (sport)routine weer op te pakken. Je bent weer helemaal fris, opgeladen en hebt genoeg energie voor een nieuwe training! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk

★MAAK TIJD VOOR JOUW PRIORITEIT★ Goed uitgerust na de zomervakantie? Het ideale moment om jouw (sport)routine weer op te pakken. Je bent weer helemaal fris, opgeladen en hebt genoeg energie voor een nieuwe training! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk

土曜日
最近1週間が早い😳
午前中ギター👌
おさびし山🏔ちょっとやってみる🤗
あとは、弾ける範囲でなんとなく🤪
午後は
戸塚スポーツセンターへ💨
今日のランニング音楽は、玉置浩二さんoffer music box 📦 present 🎁
延長戦聴いて、仕事頑張ってた頃を思い出す😭
🎶助けあえる人もないとき目の前の壁は向かうしかない♬
夜は、ヨガです🧘🏻‍♂️
今日はとても気持ちが良かった👍
そして、夕食後のコーヒー☕️☕️
息子の分も淹れてやる🤔
2杯分作った方が美味しく感じる👀
#ギターの練習 #おさびし山
#戸塚スポーツセンター #ランニング音楽 #玉置浩二 #present
#ヨガ #ヨガインストラクター #fitnessnext
#うちかふぇ #2杯分 #妻はコーヒーが苦手 #コーヒー豆屋縁

土曜日 最近1週間が早い😳 午前中ギター👌 おさびし山🏔ちょっとやってみる🤗 あとは、弾ける範囲でなんとなく🤪 午後は 戸塚スポーツセンターへ💨 今日のランニング音楽は、玉置浩二さんoffer music box 📦 present 🎁 延長戦聴いて、仕事頑張ってた頃を思い出す😭 🎶助けあえる人もないとき目の前の壁は向かうしかない♬ 夜は、ヨガです🧘🏻‍♂️ 今日はとても気持ちが良かった👍 そして、夕食後のコーヒー☕️☕️ 息子の分も淹れてやる🤔 2杯分作った方が美味しく感じる👀 #ギターの練習 #おさびし山 #戸塚スポーツセンター #ランニング音楽 #玉置浩二 #present #ヨガ #ヨガインストラクター #fitnessnext #うちかふぇ #2杯分 #妻はコーヒーが苦手 #コーヒー豆屋縁

Repeat after me: Fat loss is not the only benefit of exercise!
🧠 Better mental health. Exercise helps boost serotonin - a hormone that can help us feel happy.
💤 Better sleep. There is research linking aerobic exercise lessening the effects of insomnia!
☠️ Better bone health. Resistance programs have shown increases in bone mineral density in the elderly and can help protect against bone loss through Osteoporosis, for example.
🤪 Better energy levels. Who'd have thought moving more would give you more energy?! But it works! This has been seen in people with Chronic Fatigue, Cancer, HIV+ and MS.
💪 Better strength. Anything from being able to carry your shopping inside on one trip or pulling a train could be your next fitness goal? Lifting weights can help achieve your strength goals.
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If you know the artist of this awesome 'toon please tag them! I would love to give credit 🙌
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#Fitness #FatLoss #Exercise #ExerciseBenefits #Benefits #BetterSleep #MentalHealth #Serotonin #FeelGood #BoneHealth #Osteoporosis #Energy #CFS #Fatigue #Strength #GirlsWhoLift #ThursdayThoughts #FitnessNext #Infomation #FitLife #BS #PersonalTrainer

Repeat after me: Fat loss is not the only benefit of exercise! 🧠 Better mental health. Exercise helps boost serotonin - a hormone that can help us feel happy. 💤 Better sleep. There is research linking aerobic exercise lessening the effects of insomnia! ☠️ Better bone health. Resistance programs have shown increases in bone mineral density in the elderly and can help protect against bone loss through Osteoporosis, for example. 🤪 Better energy levels. Who'd have thought moving more would give you more energy?! But it works! This has been seen in people with Chronic Fatigue, Cancer, HIV+ and MS. 💪 Better strength. Anything from being able to carry your shopping inside on one trip or pulling a train could be your next fitness goal? Lifting weights can help achieve your strength goals. . If you know the artist of this awesome 'toon please tag them! I would love to give credit 🙌 . . . #Fitness #FatLoss #Exercise #ExerciseBenefits #Benefits #BetterSleep #MentalHealth #Serotonin #FeelGood #BoneHealth #Osteoporosis #Energy #CFS #Fatigue #Strength #GirlsWhoLift #ThursdayThoughts #FitnessNext #Infomation #FitLife #BS #PersonalTrainer

How’s your winter? 🤣 pre gym vitamin D and saltwater oh and triple shot coffee - shots shots shots - coffee shots 😂none the hangover for me 🥳 Sunday feels ready for nightshift 😳 day dreaming sarong island life ☺️
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#sundaysdoneright #nonethehamover #beachlife ##surfersparadise #sarong #saronglife #islanddreamer #lovethesun #turnuptheheat #whatwinter #jelous #Shots #Shots #Shots #coffeeshots #donthate #pregymfeels #fitnessnext #goals #motivation mylife 🖤 #appreciate 🙏🏼 #myheaven

How’s your winter? 🤣 pre gym vitamin D and saltwater oh and triple shot coffee - shots shots shots - coffee shots 😂none the hangover for me 🥳 Sunday feels ready for nightshift 😳 day dreaming sarong island life ☺️ . #sundaysdoneright #nonethehamover #beachlife # #surfersparadise #sarong #saronglife #islanddreamer #lovethesun #turnuptheheat #whatwinter #jelous #Shots #Shots #Shots #coffeeshots #donthate #pregymfeels #fitnessnext #goals #motivation mylife 🖤 #appreciate 🙏🏼 #myheaven

Toppers, tot de volgende keer! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk
Making a real push for this month to be productive across all parts of my life and yeah, this happened.
#lifegoals #bethebestyou #worthit #healthandhappiness #positivity #work #motivation #weightloss #fitnessnext #push #try #continue #inspire #youcandoit #manoftheyear
Cheers also to @buttons975

Making a real push for this month to be productive across all parts of my life and yeah, this happened. #lifegoals #bethebestyou #worthit #healthandhappiness #positivity #work #motivation #weightloss #fitnessnext #push #try #continue #inspire #youcandoit #manoftheyearCheers also to @buttons975

Celebrating Mother's Day with my sexy wife. #mothersday #fitnessfirst #fitnessnext 😂😍😄

Celebrating Mother's Day with my sexy wife. #mothersday #fitnessfirst #fitnessnext 😂😍😄

Let us all practice mindful eating and burn those extra calories by being physically active and productive. By this, I do not mean running 3 kilometers on a treadmill or doing intense workout for an hour or so because I simply believe in 'movement' (that suits your body type and helps meet your goals) and having a balanced meal. One of the greatest misconception amongst the folks is that eliminating carbs from diet or following crash diets which promise weight reduction up-to 'x' kg and so on would help them meet their long term health goals. This will affect both physical and mental well-being in the long run. It requires a holistic approach, time, hustle and patience to hit the 'health target' that you have set for yourself! 🤗🙌
Wishing you well-being,
@nblifestyle_ ✌
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@sobstreetsofbangalore @icahtindiablore @healthfood @healthyfoodadvice @nutrigeneus @nutricure1 @nutrition_facts_org @nutrition
#nutrition#diet#dietplan#lifestyle#health#nutritionblogger#healthblog#healthyrecipes#mealplan#menuplanning#nutritious#weightloss#healthfirst#fitnessnext#holisticnutrition#holistichealing#holisticapproach#mindbodysoul#macronutrients#micronutrients#exercise

Let us all practice mindful eating and burn those extra calories by being physically active and productive. By this, I do not mean running 3 kilometers on a treadmill or doing intense workout for an hour or so because I simply believe in 'movement' (that suits your body type and helps meet your goals) and having a balanced meal. One of the greatest misconception amongst the folks is that eliminating carbs from diet or following crash diets which promise weight reduction up-to 'x' kg and so on would help them meet their long term health goals. This will affect both physical and mental well-being in the long run. It requires a holistic approach, time, hustle and patience to hit the 'health target' that you have set for yourself! 🤗🙌 Wishing you well-being, @nblifestyle_ ✌ . @sobstreetsofbangalore @icahtindiablore @healthfood @healthyfoodadvice @nutrigeneus @nutricure1 @nutrition_facts_org @nutrition #nutrition #diet #dietplan #lifestyle #health #nutritionblogger #healthblog #healthyrecipes #mealplan #menuplanning #nutritious #weightloss #healthfirst #fitnessnext #holisticnutrition #holistichealing #holisticapproach #mindbodysoul #macronutrients #micronutrients #exercise

Although I have been very clear about what I want to do, I was unsure about the title of my page and blog! And this led to transition from Nutrisoothe in 2017 (when I first got started with the blog not knowing how to go about) to Nutrify theEntrepreneur in 2018 (did nothing much though) and finally to Nurturing Balanced Lifestyle in 2019 which got me excited because that is what i want to deal with..Balancing and managing my own lifestyle and helping others do the same ❤❤ I'm glad to have been a part of @internshala and @rebellenutrition family for almost 12 months and still trying to explore the digital world 🤗 I am soon going to be a part of @mycaptainofficial fam this month and I'm all pumped up for today's online Meet and Greet! @rchawla005 @scripto.in 😀❤

Although I have been very clear about what I want to do, I was unsure about the title of my page and blog! And this led to transition from Nutrisoothe in 2017 (when I first got started with the blog not knowing how to go about) to Nutrify theEntrepreneur in 2018 (did nothing much though) and finally to Nurturing Balanced Lifestyle in 2019 which got me excited because that is what i want to deal with..Balancing and managing my own lifestyle and helping others do the same ❤❤ I'm glad to have been a part of @internshala and @rebellenutrition family for almost 12 months and still trying to explore the digital world 🤗 I am soon going to be a part of @mycaptainofficial fam this month and I'm all pumped up for today's online Meet and Greet! @rchawla005 @scripto .in 😀❤

Samen lekker in de buitenlucht werken aan jouw kracht en conditie! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk

Samen lekker in de buitenlucht werken aan jouw kracht en conditie! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk

Hubby had chicken and I had Seabass and it was nice! Who needs pigs in blankets🙅🏾‍♀️certainly ready for another winning week! #weightlossgoal #healthyfood #healthylifestyle #teamloseweight #motivation #motivational #foodie #feeder #losingweight #shrinkingstomach #thejourney #theplan #thediet #diet #goals #9weekspostpartum #yummymummy #baby #fitnessnext #missionbodybeautiful #letsgo

Hubby had chicken and I had Seabass and it was nice! Who needs pigs in blankets🙅🏾‍♀️certainly ready for another winning week! #weightlossgoal #healthyfood #healthylifestyle #teamloseweight #motivation #motivational #foodie #feeder #losingweight #shrinkingstomach #thejourney #theplan #thediet #diet #goals #9weekspostpartum #yummymummy #baby #fitnessnext #missionbodybeautiful #letsgo

Fantastische eerste Strong Viking Trail Run, FitnessNext Vikings! #fitnessnext #strongviking #trailrun #challenge #finishers #warriors #oorah #sintanthonis

Fantastische eerste Strong Viking Trail Run, FitnessNext Vikings! #fitnessnext #strongviking #trailrun #challenge #finishers #warriors #oorah #sintanthonis

Vulnerability post!.
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One of my greatest fears with pregnancy (aside from the giving labour) was the fear of not having my pre-baby body back. After having the little babe, my priorities switched from caring about how I looked to making sure I could be at my best mentally and physically capable for my baby. Since the start of Dec i committed to eating clean so when I did sleep it would be a damn good sleep ; so when I needed the extra energy, food was fueling my body not stressing it. Of course through the holidays I still ate well but also enjoyed all the treats and yummy food while being in the present moment with my friends and family. Eating clean isn’t about calorie restrictions , it’s not a diet fad, this is a lifestyle choice in our home so that I can do my best to feel my best and give my best for my peeps. As an added bonus I did manage to drop 21 lbs 🙌🙌 and I am only 10 lbs away from my pre-pregnancy weight. My clothes are fitting better, giving me an extra little pep in my step and I feel more like myself again than I have in a long time! Next step is to add exercise into my routine but I will give myself a bit of grace and wait one more month to get at it. ✌️✌️.
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#vulnerability #cleaneating #plantbased #discipline #itsalifestylenotadiet #ownit #ontrack #feelgood #healthfirst #forfamily #fitnessnext #justdoit #eatwellbewell #family #mywhy #myeverything #nutrition #foodtofuel #foodtoheal #makeeverybitecount #goodcaloriesforgoodvibes #toneitup #postpartumbody

Vulnerability post!. . . One of my greatest fears with pregnancy (aside from the giving labour) was the fear of not having my pre-baby body back. After having the little babe, my priorities switched from caring about how I looked to making sure I could be at my best mentally and physically capable for my baby. Since the start of Dec i committed to eating clean so when I did sleep it would be a damn good sleep ; so when I needed the extra energy, food was fueling my body not stressing it. Of course through the holidays I still ate well but also enjoyed all the treats and yummy food while being in the present moment with my friends and family. Eating clean isn’t about calorie restrictions , it’s not a diet fad, this is a lifestyle choice in our home so that I can do my best to feel my best and give my best for my peeps. As an added bonus I did manage to drop 21 lbs 🙌🙌 and I am only 10 lbs away from my pre-pregnancy weight. My clothes are fitting better, giving me an extra little pep in my step and I feel more like myself again than I have in a long time! Next step is to add exercise into my routine but I will give myself a bit of grace and wait one more month to get at it. ✌️✌️. * * * * * * * #vulnerability #cleaneating #plantbased #discipline #itsalifestylenotadiet #ownit #ontrack #feelgood #healthfirst #forfamily #fitnessnext #justdoit #eatwellbewell #family #mywhy #myeverything #nutrition #foodtofuel #foodtoheal #makeeverybitecount #goodcaloriesforgoodvibes #toneitup #postpartumbody

Wij zijn er voor alle doorzetters! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk
Fit raken kost energie! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk
Fit op weg naar 2019... Blijf jezelf ook in het nieuwe jaar uitdagen bij @fitnessnextnl! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk

Fit op weg naar 2019... Blijf jezelf ook in het nieuwe jaar uitdagen bij @fitnessnextnl ! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk

Gezellig samen buiten trainen! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk
★JUBILEUM★
Vandaag bestaat FitnessNext 3 jaar!
Het is een mooie mijlpaal en wij kijken uit naar de komende jaren... #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk

★JUBILEUM★ Vandaag bestaat FitnessNext 3 jaar! Het is een mooie mijlpaal en wij kijken uit naar de komende jaren... #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk

The devil saw me with my head DOWN and thought he WON Until I looked UP and said AMEN.
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He reveals the deep things of darkness and brings deep shadows into the light JOB 12:22
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But blessed is the one who trust in the Lord,whose confidence is in him. They will be like a tree planted by the the water that sends out the roots by the stream. it does not fear when heat comes; its leaves are always green it has no worries in a year of drought and never fails to bear fruit Jeremiah 17:7-8
I can only please one person per day. Today I choose me!
#bootybootybooty #bikininotunderwear #bikini #competitionbikini #fitnessnext #judgementalpeople #pump #white #fit #bootyfordays #down #up #pray #lift #weightloss #gym #train #training

The devil saw me with my head DOWN and thought he WON Until I looked UP and said AMEN. . . He reveals the deep things of darkness and brings deep shadows into the light JOB 12:22 . But blessed is the one who trust in the Lord,whose confidence is in him. They will be like a tree planted by the the water that sends out the roots by the stream. it does not fear when heat comes; its leaves are always green it has no worries in a year of drought and never fails to bear fruit Jeremiah 17:7-8 I can only please one person per day. Today I choose me! #bootybootybooty #bikininotunderwear #bikini #competitionbikini #fitnessnext #judgementalpeople #pump #white #fit #bootyfordays #down #up #pray #lift #weightloss #gym #train #training

Mooie locatie, Cuijkse Tuinen! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk
Drunk and something in Amsterdam, I always find my throne! And with that I start my morning with a workout!!!! #tb #amsterdam #queen #mornings #fitnessnext

Drunk and something in Amsterdam, I always find my throne! And with that I start my morning with a workout!!!! #tb #amsterdam #queen #mornings #fitnessnext

| Putting things that aren’t a high priority on hold |✋🏽 I am definitely not one of those girls who can keep powering on with study, gym, work, and helping at church during peak uni assignment season-all-at-the -same-time! So here’s my pre exams gym progress for the year but my membership is now on hold for a month and I am not holding out on eating comfort food when I feel like it (not that I ever actually did🤣)My priorities are hubby, work and study at the moment! 📚
#fitnessjourney
#fitness
#healthandfitness
#beach
#coldswim
#priorities
#studyfirst
#fitnessnext
#cantdoitall
#canthaveitall
#content
#newzealand
#newzealandlife
#newzealandnatural
#almostthere
#Bbus
#businessgraduate
#marketing
#publicrelations

| Putting things that aren’t a high priority on hold |✋🏽 I am definitely not one of those girls who can keep powering on with study, gym, work, and helping at church during peak uni assignment season-all-at-the -same-time! So here’s my pre exams gym progress for the year but my membership is now on hold for a month and I am not holding out on eating comfort food when I feel like it (not that I ever actually did🤣)My priorities are hubby, work and study at the moment! 📚 #fitnessjourney #fitness #healthandfitness #beach #coldswim #priorities #studyfirst #fitnessnext #cantdoitall #canthaveitall #content #newzealand #newzealandlife #newzealandnatural #almostthere #Bbus #businessgraduate #marketing #publicrelations

Enthousiaste mensen die willen werken aan hun fitheid en gezonde leefstijl! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk

Enthousiaste mensen die willen werken aan hun fitheid en gezonde leefstijl! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk

Вчора була на Zumba в залі Некст) дуже насищено, сьогодні легка втома в тілі) але реально сподобалось! І танці і кардіо і хороший настрій😊 Рекомендую!
#zumba #fitnessnext #borova #dance #пп #зож #спорт

Вчора була на Zumba в залі Некст) дуже насищено, сьогодні легка втома в тілі) але реально сподобалось! І танці і кардіо і хороший настрій😊 Рекомендую! #zumba #fitnessnext #borova #dance #пп #зож #спорт

Wat een leuke groep van @civicum_mc1! #fitnessnext #bootcamp #training #civicum #mc1 #hockeyclub #cuijk
Goede start van de zondag! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk
Workout of the day! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk
#fitnessnext#dogsneedwalks#can'tcopewiththewhines#instaaddicted
Even afkoelen in het water... #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk
★OFFICIEEL PARTNER★
Wil jij jezelf optimaal voorbereiden voor (één van) de @strong_viking edities?
Kom bij ons trainen als aangesloten partner en ontvang daarnaast onze kortingscode! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk

★OFFICIEEL PARTNER★ Wil jij jezelf optimaal voorbereiden voor (één van) de @strong_viking edities? Kom bij ons trainen als aangesloten partner en ontvang daarnaast onze kortingscode! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk

Muddy Angel meiden! #fitnessnext #muddyangelrun #women #mudrun #finishers #eersel
Transformation is CHANGE in form, appearance, nature or character.
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There is no shortcut!
Transformation takes time, consistency and dedication to build a stronger version of yourself.
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So instead of yo-yoing between different diets or workouts, be PATIENT and give HEALTHY NUTRITION a chance!! It took you longer than a few days or weeks to put on the weight, SO it's going to take MORE than a few days or weeks to get it off!! #truthbomb 💣😬
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YOU have to give yourself a CHANCE for transformation to take place.
Don't give up!
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Do you need HELP starting???
Let me HELP YOU!!💚
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Message me on IG, FB or email me & let's chat.
📧lezliemoore@gmail.com
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#nutritionfirst #healthyplate #fitnessnext #transformationtuesday #healthyplate #mindsetshift #nomoreyoyodiet #nodieting #norestrictions #happylife #healthylife #summertime #grangerindianamom #midwestlife #indianamom #sahm #30daysofchisel #worthit #changewillhappen #fitnessjourney #lifestylejourney #healthjourney #lifesajourney #goals #homegym #basementbootcamp #coachlife #momstrong #summeriscoming #joinme

Transformation is CHANGE in form, appearance, nature or character. . There is no shortcut! Transformation takes time, consistency and dedication to build a stronger version of yourself. . So instead of yo-yoing between different diets or workouts, be PATIENT and give HEALTHY NUTRITION a chance!! It took you longer than a few days or weeks to put on the weight, SO it's going to take MORE than a few days or weeks to get it off!! #truthbomb 💣😬 . YOU have to give yourself a CHANCE for transformation to take place. Don't give up! . Do you need HELP starting??? Let me HELP YOU!!💚 . Message me on IG, FB or email me & let's chat. 📧lezliemoore @gmail .com . . . . . #nutritionfirst #healthyplate #fitnessnext #transformationtuesday #healthyplate #mindsetshift #nomoreyoyodiet #nodieting #norestrictions #happylife #healthylife #summertime #grangerindianamom #midwestlife #indianamom #sahm #30daysofchisel #worthit #changewillhappen #fitnessjourney #lifestylejourney #healthjourney #lifesajourney #goals #homegym #basementbootcamp #coachlife #momstrong #summeriscoming #joinme

What are you waiting for? Aren't you sick of beating yourself up over every single thing that you eat? 🎂🍞
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All that does is lead to a life of frustration, unhealthy yoyoing and negative self talk 😥
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I did that for WAAYYYYYY too long! Once I started to truly incorporate healthy clean eating habits, I naturally started to live a life with balance, natural ENERGY and maintained my weight and health!! Heck, even incorporated fitness 💪🍎🥑🍓
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Here's to a life of self love, freedom from constant restrictions and to empowering ladies just like me to ROCK their BEST, healthy life!! 🤘
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Just rocked out my workout, fueling my muscles with some whole clean Nutrients and then I'm off to ROCK MY DAY! 🤘
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I'm so excited to kick off my next Mindset Nutrition Makeover Success group in June!!! 💓💓 If you are looking for some support and a simple place to START, drop me comment 👇 with a ❤️..
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#whatareyouwaitingfor #healthyweightloss #rockyourjourney #nutritionfirst #fitnessnext #cleaneatingrecipes #supportandaccountability #successisinevitable #selflove #stopstopping #nike #nikeactivewear #postworkoutselfie #musclefuel #cleannutrition #makeover #makeoveressentials

What are you waiting for? Aren't you sick of beating yourself up over every single thing that you eat? 🎂🍞 . All that does is lead to a life of frustration, unhealthy yoyoing and negative self talk 😥 . I did that for WAAYYYYYY too long! Once I started to truly incorporate healthy clean eating habits, I naturally started to live a life with balance, natural ENERGY and maintained my weight and health!! Heck, even incorporated fitness 💪🍎🥑🍓 . Here's to a life of self love, freedom from constant restrictions and to empowering ladies just like me to ROCK their BEST, healthy life!! 🤘 . Just rocked out my workout, fueling my muscles with some whole clean Nutrients and then I'm off to ROCK MY DAY! 🤘 . I'm so excited to kick off my next Mindset Nutrition Makeover Success group in June!!! 💓💓 If you are looking for some support and a simple place to START, drop me comment 👇 with a ❤️.. . . . . #whatareyouwaitingfor #healthyweightloss #rockyourjourney #nutritionfirst #fitnessnext #cleaneatingrecipes #supportandaccountability #successisinevitable #selflove #stopstopping #nike #nikeactivewear #postworkoutselfie #musclefuel #cleannutrition #makeover #makeoveressentials

Wat een groep fanatiekelingen! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk
Day 24/30✔️, Core De Force & 80 Day Obsession Phase 1 Hybrid.
♥️I love having the freedom to pick & choose my workouts. I can follow a program or make a hybrid of the workouts I like best.
30 days at a time & my choice!!😊 #BeachbodyOnDemand #CoreDeForce #80DO #myfitnessjourney #findwhatyouenjoy #momfitness #wednesdayworkout #mmaplyo #mindsetshift #nutritionfirst #fitnessnext #coachlife

Day 24/30✔️, Core De Force & 80 Day Obsession Phase 1 Hybrid. ♥️I love having the freedom to pick & choose my workouts. I can follow a program or make a hybrid of the workouts I like best. 30 days at a time & my choice!!😊 #BeachbodyOnDemand #CoreDeForce #80DO #myfitnessjourney #findwhatyouenjoy #momfitness #wednesdayworkout #mmaplyo #mindsetshift #nutritionfirst #fitnessnext #coachlife

Samen fit de zomer in! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk
Heerlijk weer in aantocht. Maak er een topweek van bootcampers! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk

Heerlijk weer in aantocht. Maak er een topweek van bootcampers! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk

Buzzing! Mega sunny weekend riding bikes at the first round of the @scottishenduro series @lagganwolftrax. What a friendly bunch of nutters 😆 all loving the amazing dry trails. Over the moon to get 3rd in Master females and up on the podium with super fast @roslynn_newman and @fee_bee72. Amazing to see so many woman competing in all categories! There is some serious talent in scotland! 🤘👌👍.
#scottishenduroseries #racing #findingflow #smoothandsteady #fitnessnext #loveracing @enduraofficial #AllTribesOneClan #grounddivision @basecampbikes @bcsuspension @rideoutcoaching

Buzzing! Mega sunny weekend riding bikes at the first round of the @scottishenduro series @lagganwolftrax . What a friendly bunch of nutters 😆 all loving the amazing dry trails. Over the moon to get 3rd in Master females and up on the podium with super fast @roslynn_newman and @fee_bee72 . Amazing to see so many woman competing in all categories! There is some serious talent in scotland! 🤘👌👍. #scottishenduroseries #racing #findingflow #smoothandsteady #fitnessnext #loveracing @enduraofficial #AllTribesOneClan #grounddivision @basecampbikes @bcsuspension @rideoutcoaching

Lekker weer op weg, en de lente is gestart! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk

Lekker weer op weg, en de lente is gestart! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk

Live happy and healthy! ✌
#happinessfirst #fitnessnext #findyoursmile #pushyourself #breakgoals
Geweldige ochtendtraining! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk
Le calme avant la tempête.—————————————————————------Calm before the storm.
#trxsuspensiontraining

Le calme avant la tempête.—————————————————————------Calm before the storm. #trxsuspensiontraining

Second work pants are now loose.. Could just about fasten them a week and a half ago... 9lbs down
#mindsstillinit #losingweight #9lbsdown #fitnessnext

Second work pants are now loose.. Could just about fasten them a week and a half ago... 9lbs down #mindsstillinit #losingweight #9lbsdown #fitnessnext

Workout on hold!!! Daddy Duties Priority! My Baby is in the school play! 😂! #thatguyhealth #parenting #daddyfirst #daddydaughter #daddy #daddysgirl #fitnessnext #familyfirst #workoutlater

Workout on hold!!! Daddy Duties Priority! My Baby is in the school play! 😂! #thatguyhealth #parenting #daddyfirst #daddydaughter #daddy #daddysgirl #fitnessnext #familyfirst #workoutlater

Mooi weer om naar buiten te gaan! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk
S E R I O U S L Y ↣ ↣ ↣ ↣
The only way I make it thru this journey called LIFE is w/......... MY FAMILY
MY FITNESS
MY CRAZY
It’s not always easy. It’s not suppose to be easy. But when you figure out what YOUR PRIORITIES are then it all becomes simplified. ⒶⓂⓎ ✌🏻

S E R I O U S L Y ↣ ↣ ↣ ↣ The only way I make it thru this journey called LIFE is w/......... MY FAMILY MY FITNESS MY CRAZY It’s not always easy. It’s not suppose to be easy. But when you figure out what YOUR PRIORITIES are then it all becomes simplified. ⒶⓂⓎ ✌🏻

★LANCERING WEBSITE★
Wij zijn ontzettend blij en trots op onze vernieuwde website.
Neem snel een kijkje: www.fitnessnext.nl
Wist je dat... Wij vandaag ook ons 2 jarig jubileum vieren! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk

★LANCERING WEBSITE★ Wij zijn ontzettend blij en trots op onze vernieuwde website. Neem snel een kijkje: www.fitnessnext.nl Wist je dat... Wij vandaag ook ons 2 jarig jubileum vieren! #fitnessnext #bootcamp #training #fitness #workout #keepchallenging #cuijk

Talenten team van Cuijk! #fitnessnext #de10vancuijk #5km #hardlopen #finishers #cuijk
Bare en helt vanlig tirsdag etter nok ei økt. #treningforlife #fitnessnext (bilde er tatt 10m utenfor døra iført treningsklær). #livetpålandet Klar for onsdag...👐🏻

Bare en helt vanlig tirsdag etter nok ei økt. #treningforlife #fitnessnext (bilde er tatt 10m utenfor døra iført treningsklær). #livetpålandet Klar for onsdag...👐🏻