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Top coreempowerment Posts

At CORE Empowerment, LLC we believe in taking a holistic approach in helping clients find imbalances that are causing negative outcomes in their lives and overall well-being. With an integrative approach, we combine Reiki treatment and a host of other personalized interventions for the clients needs and goals in treatment. We pride ourselves on a safe and judgment free environment for our clients. We offer our staff the flexibility and freedom of private practice without the front and back office responsibilities and overhead. We are now seeking LGSW/LCSW-Cs and LGPC/LCPCs who have a niche for working with youth, young adults, couples, and families in Suitland, MD.
If you are interested copy and paste the link below to apply
https://bit.ly/2Da4LDg
#nowhiring #therapist #growing #stigmafree #friendshipgoals #fortheculture #reikimaster #chakrabalance #coreempowerment #mentalhealthmatters #therapyworks #professionalcounselors #TherapyLife #stateofmaryland #counselorsupervisor #counselorlife #copingskills #counselorofinstagram

At CORE Empowerment, LLC we believe in taking a holistic approach in helping clients find imbalances that are causing negative outcomes in their lives and overall well-being. With an integrative approach, we combine Reiki treatment and a host of other personalized interventions for the clients needs and goals in treatment. We pride ourselves on a safe and judgment free environment for our clients. We offer our staff the flexibility and freedom of private practice without the front and back office responsibilities and overhead. We are now seeking LGSW/LCSW-Cs and LGPC/LCPCs who have a niche for working with youth, young adults, couples, and families in Suitland, MD. If you are interested copy and paste the link below to apply https://bit.ly/2Da4LDg #nowhiring #therapist #growing #stigmafree #friendshipgoals #fortheculture #reikimaster #chakrabalance #coreempowerment #mentalhealthmatters #therapyworks #professionalcounselors #TherapyLife #stateofmaryland #counselorsupervisor #counselorlife #copingskills #counselorofinstagram

Did you know that REIKI bracelets can help with stress and relaxation? They also promote healing!
.
Have you purchased your REIKI bracelet(s) yet? If not, click the link in our bio to see the variety we have! .
.#reikimaster #jewelry #stress #relax #reiki #selfcare #dmv #therapy #202 #240 #301 #therapyforblackgirls #putyoufirst #coreempowerment

Did you know that REIKI bracelets can help with stress and relaxation? They also promote healing! . Have you purchased your REIKI bracelet(s) yet? If not, click the link in our bio to see the variety we have! . . #reikimaster #jewelry #stress #relax #reiki #selfcare #dmv #therapy #202 #240 #301 #therapyforblackgirls #putyoufirst #coreempowerment

'You can eat the kale, drink the alkaline water, take the supplements, do the pilates or hit the gym. But if you don't deal with the STUFF going on in your heart and mind-you are still unhealthy' ~ Unknown .
.
Are you ready to deal with your 'STUFF'? Schedule an appointment to meet with one of our therapist and begin your journey to becoming holistically healhty. Link in bio! .
.#mentalhealth #coreempowerment #selfcare #takecontrol #yougotthis #dmv #therapy #therapyforblackgirls #202 #240 #301

'You can eat the kale, drink the alkaline water, take the supplements, do the pilates or hit the gym. But if you don't deal with the STUFF going on in your heart and mind-you are still unhealthy' ~ Unknown . . Are you ready to deal with your 'STUFF'? Schedule an appointment to meet with one of our therapist and begin your journey to becoming holistically healhty. Link in bio! . . #mentalhealth #coreempowerment #selfcare #takecontrol #yougotthis #dmv #therapy #therapyforblackgirls #202 #240 #301

- This posture might seem easy to perform, but doing #Navasana mid the primary series of the #ashtanga #vinyasa yoga is way beyond torture. I always giggle just right before doing this core-empowering yoga posture. Having a great core requires a lot of dedication and patience, it will definitely help you perfect other postures in yoga! Oh, I wanted to celebrate getting those new meggings today by posting this story online! #Yogi #YogaFit #HappyYogaFeet #StayFit #Fitness #YogaFun #Meggings #HeartOpener #CoreEmpowerment

- This posture might seem easy to perform, but doing #Navasana mid the primary series of the #ashtanga #vinyasa yoga is way beyond torture. I always giggle just right before doing this core-empowering yoga posture. Having a great core requires a lot of dedication and patience, it will definitely help you perfect other postures in yoga! Oh, I wanted to celebrate getting those new meggings today by posting this story online! #Yogi #YogaFit #HappyYogaFeet #StayFit #Fitness #YogaFun #Meggings #HeartOpener #CoreEmpowerment

'Your illness does not define you. Your strength and courage does.' ~Unkown
.
.Did you know that May is Mental Health Awareness Month? Check out the link in our bio to schedule an appointment for therapy and Reiki. Feel free to join us for Yoga as well. Take charge of your mental health! .
.#mentalhealth #takecontrol #coreempowerment #selfcare #therapy #therapyforblackgirls #therapistofcolor #dmv #240 #301 #202

'Your illness does not define you. Your strength and courage does.' ~Unkown . .Did you know that May is Mental Health Awareness Month? Check out the link in our bio to schedule an appointment for therapy and Reiki. Feel free to join us for Yoga as well. Take charge of your mental health! . . #mentalhealth #takecontrol #coreempowerment #selfcare #therapy #therapyforblackgirls #therapistofcolor #dmv #240 #301 #202

Are you ready to heal from past or present trauma?
.
Message me so we can see how CORE Empowerment can help! .
. #coreempowerment #mentalhealthmatters #takecontrol #yougotthis #selfcare #therapy #therapyforblackgirls #therapistofcolor #dmw #202 #301 #240

Are you ready to heal from past or present trauma? . Message me so we can see how CORE Empowerment can help! . . #coreempowerment #mentalhealthmatters #takecontrol #yougotthis #selfcare #therapy #therapyforblackgirls #therapistofcolor #dmw #202 #301 #240

April is a special month because it is the owner-founder of CORE Empowerment birthday month. Kierrah is challenging all of her followers to take this month with her to INTENTIONALLY engage in self-care. Kierrah often gives her clients the homework assignment each night before bed, note one thing they did that day to take care of themselves. This month she is practicing what she preaches and want's you to do the same! Comment below 'I'm in' if you're down for the challenge. Let's hold each other accountable to sticking to it! April is our month!
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.#coreempowerment #reikimaster #selfcare #selflove #dmvtherapist #ImIn #april #dmv #202 #240 #301 #suitlandmaryland #maryland

April is a special month because it is the owner-founder of CORE Empowerment birthday month. Kierrah is challenging all of her followers to take this month with her to INTENTIONALLY engage in self-care. Kierrah often gives her clients the homework assignment each night before bed, note one thing they did that day to take care of themselves. This month she is practicing what she preaches and want's you to do the same! Comment below 'I'm in' if you're down for the challenge. Let's hold each other accountable to sticking to it! April is our month! . . . #coreempowerment #reikimaster #selfcare #selflove #dmvtherapist #ImIn #april #dmv #202 #240 #301 #suitlandmaryland #maryland

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Latest coreempowerment Posts

'You can't change how people treat you or what they say about you. All you can do is change how you react to it.' ~Mahatma Gandhi
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.#inspiration #selfcare #selflove #energy #therapy #coreempowerment #unbothered #therapyforblackgirls

'You can't change how people treat you or what they say about you. All you can do is change how you react to it.' ~Mahatma Gandhi . . . #inspiration #selfcare #selflove #energy #therapy #coreempowerment #unbothered #therapyforblackgirls

Did you know that REIKI bracelets can help with stress and relaxation? They also promote healing!
.
Have you purchased your REIKI bracelet(s) yet? If not, visit the link in our bio to get yours today! .
. #jewelry #stress #relax #reiki #dmv #therapy #202 #240 #301 #putyoufirst #coreempowerment

Did you know that REIKI bracelets can help with stress and relaxation? They also promote healing! . Have you purchased your REIKI bracelet(s) yet? If not, visit the link in our bio to get yours today! . . #jewelry #stress #relax #reiki #dmv #therapy #202 #240 #301 #putyoufirst #coreempowerment

'Don't think about what can happen in a month. Don't think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be.' ~ Unknown
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.#motivation #therapy #mentalhealth #takecontrol #dmv #coreempowerment

'Don't think about what can happen in a month. Don't think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be.' ~ Unknown . . . #motivation #therapy #mentalhealth #takecontrol #dmv #coreempowerment

'No matter what people think of you, always keep singing your own song' ~ Unknown
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#selfcare #selflove #sing #mentalhealth #therapy #dmv #coreempowerment #takecontrol

'No matter what people think of you, always keep singing your own song' ~ Unknown . . #selfcare #selflove #sing #mentalhealth #therapy #dmv #coreempowerment #takecontrol

At CORE Empowerment, LLC we believe in taking a holistic approach in helping clients find imbalances that are causing negative outcomes in their lives and overall well-being. With an integrative approach, we combine Reiki treatment and a host of other personalized interventions for the clients needs and goals in treatment. We pride ourselves on a safe and judgment free environment for our clients. We offer our staff the flexibility and freedom of private practice without the front and back office responsibilities and overhead. We are now seeking LGSW/LCSW-Cs and LGPC/LCPCs who have a niche for working with youth, young adults, couples, and families in Suitland, MD.
If you are interested please find the link in our bio.
#nowhiring #therapist #growing #stigmafree #friendshipgoals #fortheculture #reikimaster #chakrabalance #coreempowerment #mentalhealthmatters #therapyworks #professionalcounselors #TherapyLife #stateofmaryland #counselorsupervisor #counselorlife #copingskills #counselorofinstagram

At CORE Empowerment, LLC we believe in taking a holistic approach in helping clients find imbalances that are causing negative outcomes in their lives and overall well-being. With an integrative approach, we combine Reiki treatment and a host of other personalized interventions for the clients needs and goals in treatment. We pride ourselves on a safe and judgment free environment for our clients. We offer our staff the flexibility and freedom of private practice without the front and back office responsibilities and overhead. We are now seeking LGSW/LCSW-Cs and LGPC/LCPCs who have a niche for working with youth, young adults, couples, and families in Suitland, MD. If you are interested please find the link in our bio. #nowhiring #therapist #growing #stigmafree #friendshipgoals #fortheculture #reikimaster #chakrabalance #coreempowerment #mentalhealthmatters #therapyworks #professionalcounselors #TherapyLife #stateofmaryland #counselorsupervisor #counselorlife #copingskills #counselorofinstagram

At CORE Empowerment, LLC we believe in taking a holistic approach in helping clients find imbalances that are causing negative outcomes in their lives and overall well-being. With an integrative approach, we combine Reiki treatment and a host of other personalized interventions for the clients needs and goals in treatment. We pride ourselves on a safe and judgment free environment for our clients. We offer our staff the flexibility and freedom of private practice without the front and back office responsibilities and overhead. We are now seeking LGSW/LCSW-Cs and LGPC/LCPCs who have a niche for working with youth, young adults, couples, and families in Suitland, MD.
If you are interested please find the link in our bio.
#nowhiring #therapist #growing #stigmafree #friendshipgoals #fortheculture #reikimaster #chakrabalance #coreempowerment #mentalhealthmatters #therapyworks #professionalcounselors #TherapyLife #stateofmaryland #counselorsupervisor #counselorlife #copingskills #counselorofinstagram

At CORE Empowerment, LLC we believe in taking a holistic approach in helping clients find imbalances that are causing negative outcomes in their lives and overall well-being. With an integrative approach, we combine Reiki treatment and a host of other personalized interventions for the clients needs and goals in treatment. We pride ourselves on a safe and judgment free environment for our clients. We offer our staff the flexibility and freedom of private practice without the front and back office responsibilities and overhead. We are now seeking LGSW/LCSW-Cs and LGPC/LCPCs who have a niche for working with youth, young adults, couples, and families in Suitland, MD. If you are interested please find the link in our bio. #nowhiring #therapist #growing #stigmafree #friendshipgoals #fortheculture #reikimaster #chakrabalance #coreempowerment #mentalhealthmatters #therapyworks #professionalcounselors #TherapyLife #stateofmaryland #counselorsupervisor #counselorlife #copingskills #counselorofinstagram

'The goal of meditation isn't to control your thoughts, it's to stop letting them control you.' ~ The Age of Enlightment
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Did you know that a daily meditation practice can positively benefit your mental health? Just 5-10 minutes a day can decrease your bodies response to stress. .
#meditation #inspiration #relax #calm #healing #coreempowerment #therapy #therapistofcolor #mentalhealth #dmv #202 #240 #301

'The goal of meditation isn't to control your thoughts, it's to stop letting them control you.' ~ The Age of Enlightment . Did you know that a daily meditation practice can positively benefit your mental health? Just 5-10 minutes a day can decrease your bodies response to stress. . #meditation #inspiration #relax #calm #healing #coreempowerment #therapy #therapistofcolor #mentalhealth #dmv #202 #240 #301

At CORE Empowerment, LLC we believe in taking a holistic approach in helping clients find imbalances that are causing negative outcomes in their lives and overall well-being. With an integrative approach, we combine Reiki treatment and a host of other personalized interventions for the clients needs and goals in treatment. We pride ourselves on a safe and judgment free environment for our clients. We offer our staff the flexibility and freedom of private practice without the front and back office responsibilities and overhead. We are now seeking LGSW/LCSW-Cs and LGPC/LCPCs who have a niche for working with youth, young adults, couples, and families in Suitland, MD.
If you are interested copy and paste the link below to apply
https://bit.ly/2Da4LDg
#nowhiring #therapist #growing #stigmafree #friendshipgoals #fortheculture #reikimaster #chakrabalance #coreempowerment #mentalhealthmatters #therapyworks #professionalcounselors #TherapyLife #stateofmaryland #counselorsupervisor #counselorlife #copingskills #counselorofinstagram

At CORE Empowerment, LLC we believe in taking a holistic approach in helping clients find imbalances that are causing negative outcomes in their lives and overall well-being. With an integrative approach, we combine Reiki treatment and a host of other personalized interventions for the clients needs and goals in treatment. We pride ourselves on a safe and judgment free environment for our clients. We offer our staff the flexibility and freedom of private practice without the front and back office responsibilities and overhead. We are now seeking LGSW/LCSW-Cs and LGPC/LCPCs who have a niche for working with youth, young adults, couples, and families in Suitland, MD. If you are interested copy and paste the link below to apply https://bit.ly/2Da4LDg #nowhiring #therapist #growing #stigmafree #friendshipgoals #fortheculture #reikimaster #chakrabalance #coreempowerment #mentalhealthmatters #therapyworks #professionalcounselors #TherapyLife #stateofmaryland #counselorsupervisor #counselorlife #copingskills #counselorofinstagram

Did you know that REIKI bracelets can help with stress and relaxation? They also promote healing!
.
Have you purchased your REIKI bracelet(s) yet? If not, click the link in our bio to see the variety we have! .
.#reikimaster #jewelry #stress #relax #reiki #selfcare #dmv #therapy #202 #240 #301 #therapyforblackgirls #putyoufirst #coreempowerment

Did you know that REIKI bracelets can help with stress and relaxation? They also promote healing! . Have you purchased your REIKI bracelet(s) yet? If not, click the link in our bio to see the variety we have! . . #reikimaster #jewelry #stress #relax #reiki #selfcare #dmv #therapy #202 #240 #301 #therapyforblackgirls #putyoufirst #coreempowerment

'One day you will look back on days like this and you will be so glad you did not give up. You will be grateful that grace was enough, no matter your highs or your lows.' ~ MHN
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.Did you know that May is Mental Health Awareness Month? Check out the link in our bio to schedule a session of therapy or Reiki.
.
.#mentalhealth #takecontrol #coreempowerment #selfcare #therapy #therapyforblackgirls #therapistofcolor #dmv #240 #301 #202

'One day you will look back on days like this and you will be so glad you did not give up. You will be grateful that grace was enough, no matter your highs or your lows.' ~ MHN . .Did you know that May is Mental Health Awareness Month? Check out the link in our bio to schedule a session of therapy or Reiki. . . #mentalhealth #takecontrol #coreempowerment #selfcare #therapy #therapyforblackgirls #therapistofcolor #dmv #240 #301 #202

Allow REIKI to restore your energy. 🤗 .
.Schedule your reiki appoinment today at www.coreempowement.org/reiki
.
.#reikimaster #reiki #energy #selfcare #coreempowerment #dmv #301 #240 #202 #selflove #motivation #mentalhealth

Allow REIKI to restore your energy. 🤗 . .Schedule your reiki appoinment today at www.coreempowement.org/reiki . . #reikimaster #reiki #energy #selfcare #coreempowerment #dmv #301 #240 #202 #selflove #motivation #mentalhealth

Are you ready to heal on a deeper level? Try adding yoga to your self-care routine! .To register, check out the link in the bio. . We have two dynamic yoga instructors. .
. @___Juiceeeee @thetouchofsoul
.
. #coreempowerment #mentalhealthmatters #takecontrol #yougotthis #selfcare #therapy #therapyforblackgirls #yoga #therapistofcolor #dmv #202 #301 #240

Are you ready to heal on a deeper level? Try adding yoga to your self-care routine! .To register, check out the link in the bio. . We have two dynamic yoga instructors. . . @___Juiceeeee @thetouchofsoul . . #coreempowerment #mentalhealthmatters #takecontrol #yougotthis #selfcare #therapy #therapyforblackgirls #yoga #therapistofcolor #dmv #202 #301 #240

REIKI shows us just how powerful our energy can be. 😅
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.Why haven't you scheduled your reiki appoinment yet? Visit the link in our bio to schedule it now!
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.#reikimaster #reiki #energy #selfcare #coreempowerment #dmv #301 #240 #202 #selflove #motivation #mentalhealth

REIKI shows us just how powerful our energy can be. 😅 . . .Why haven't you scheduled your reiki appoinment yet? Visit the link in our bio to schedule it now! . . #reikimaster #reiki #energy #selfcare #coreempowerment #dmv #301 #240 #202 #selflove #motivation #mentalhealth

'Your illness does not define you. Your strength and courage does.' ~Unkown
.
.Did you know that May is Mental Health Awareness Month? Check out the link in our bio to schedule an appointment for therapy and Reiki. Feel free to join us for Yoga as well. Take charge of your mental health! .
.#mentalhealth #takecontrol #coreempowerment #selfcare #therapy #therapyforblackgirls #therapistofcolor #dmv #240 #301 #202

'Your illness does not define you. Your strength and courage does.' ~Unkown . .Did you know that May is Mental Health Awareness Month? Check out the link in our bio to schedule an appointment for therapy and Reiki. Feel free to join us for Yoga as well. Take charge of your mental health! . . #mentalhealth #takecontrol #coreempowerment #selfcare #therapy #therapyforblackgirls #therapistofcolor #dmv #240 #301 #202

What do Reiki, Religion, & Black People have in common?
Check out my YouTube Channel for full video...link in bio.

What do Reiki, Religion, & Black People have in common? Check out my YouTube Channel for full video...link in bio.

Did you know that we offer Yoga classes? We have classes available on Tuesday's and Thursday's at 6:30pm and Saturday's at 9:30am.😅 . If you'd like to sign up, visit the link in our bio. Come get your relaxation on and BREATHE 😇
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.#yoga #relaxation #breathe #coreempowerment #energy #dmv #240 #202 #301 #selfcare #therapy

Did you know that we offer Yoga classes? We have classes available on Tuesday's and Thursday's at 6:30pm and Saturday's at 9:30am.😅 . If you'd like to sign up, visit the link in our bio. Come get your relaxation on and BREATHE 😇 . . #yoga #relaxation #breathe #coreempowerment #energy #dmv #240 #202 #301 #selfcare #therapy

'Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, the soccer game, the recital, and the grocery-run. Take care of yourself.' ~Unknown
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.
Did you know that May is Mental Health Awareness Month? Check out the link in our bio to schedule a session for therapy or Reiki.
.
.#mentalhealth #takecontrol #coreempowerment #selfcare #therapy #therapyforblackgirls #therapistofcolor #dmv #240 #301 #202

'Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, the soccer game, the recital, and the grocery-run. Take care of yourself.' ~Unknown . . Did you know that May is Mental Health Awareness Month? Check out the link in our bio to schedule a session for therapy or Reiki. . . #mentalhealth #takecontrol #coreempowerment #selfcare #therapy #therapyforblackgirls #therapistofcolor #dmv #240 #301 #202

'You can eat the kale, drink the alkaline water, take the supplements, do the pilates or hit the gym. But if you don't deal with the STUFF going on in your heart and mind-you are still unhealthy' ~ Unknown .
.
Are you ready to deal with your 'STUFF'? Schedule an appointment to meet with one of our therapist and begin your journey to becoming holistically healhty. Link in bio! .
.#mentalhealth #coreempowerment #selfcare #takecontrol #yougotthis #dmv #therapy #therapyforblackgirls #202 #240 #301

'You can eat the kale, drink the alkaline water, take the supplements, do the pilates or hit the gym. But if you don't deal with the STUFF going on in your heart and mind-you are still unhealthy' ~ Unknown . . Are you ready to deal with your 'STUFF'? Schedule an appointment to meet with one of our therapist and begin your journey to becoming holistically healhty. Link in bio! . . #mentalhealth #coreempowerment #selfcare #takecontrol #yougotthis #dmv #therapy #therapyforblackgirls #202 #240 #301

This morning I had the pleasure of hand making these bracelets for a special buyer. After making them, they were cleansed with sage, infused with Reiki, and intentions were set for the buyer. Aside from therapy, Reiki, and yoga, CORE Empowerment gets pleasure from providing healing outside of the office setting. I pray these bracelets bring the healing benefits sought after from the buyer. .
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Can you guess what crystals these bracelets are made of? Double points if you can describe the healing benefits!
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Visit the link in the bio to purchase your today.
.
.#reikimaster #jewelry #stress #relax #reiki #selfcare #dmv #therapy #202 #240 #301 #therapyforblackgirls #putyoufirst #coreempowerment

This morning I had the pleasure of hand making these bracelets for a special buyer. After making them, they were cleansed with sage, infused with Reiki, and intentions were set for the buyer. Aside from therapy, Reiki, and yoga, CORE Empowerment gets pleasure from providing healing outside of the office setting. I pray these bracelets bring the healing benefits sought after from the buyer. . . Can you guess what crystals these bracelets are made of? Double points if you can describe the healing benefits! . . Visit the link in the bio to purchase your today. . . #reikimaster #jewelry #stress #relax #reiki #selfcare #dmv #therapy #202 #240 #301 #therapyforblackgirls #putyoufirst #coreempowerment

Are you ready to heal on a deeper level? Try adding yoga to your self-care routine! .
To register, check out the link in our bio!
.
. #coreempowerment #mentalhealthmatters #takecontrol #yougotthis #selfcare #therapy #therapyforblackgirls #therapistofcolor #dmw #yoga #202 #301 #240

Are you ready to heal on a deeper level? Try adding yoga to your self-care routine! . To register, check out the link in our bio! . . #coreempowerment #mentalhealthmatters #takecontrol #yougotthis #selfcare #therapy #therapyforblackgirls #therapistofcolor #dmw #yoga #202 #301 #240

Did you know that REIKI bracelets can help with stress and relaxation? They also promote healing!
.
Have you purchased your REIKI bracelet(s) yet? If not, click the link in our bio to see the variety we have! .
.#reikimaster #jewelry #stress #relax #reiki #selfcare #dmv #therapy #202 #240 #301 #therapyforblackgirls #putyoufirst #coreempowerment

Did you know that REIKI bracelets can help with stress and relaxation? They also promote healing! . Have you purchased your REIKI bracelet(s) yet? If not, click the link in our bio to see the variety we have! . . #reikimaster #jewelry #stress #relax #reiki #selfcare #dmv #therapy #202 #240 #301 #therapyforblackgirls #putyoufirst #coreempowerment

Have you seen sage laying around our office? .
Utilizing sage in sacred places is not just beneficial to therapist, but also for clients who often come to therapy due to symptoms of being triggered by toxic environments (work, home, school). Using sage can be beneficial to anyone looking to purify their space/surroundings.
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Do you use sage? Share the ways in which you use it and tell us about its benefits you’ve encountered. Is there another way you cleanse your scared spaces? We want to hear those too!
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.#anxiety #depression #mentalhealth #reikimaster #reiki #energy #selfcare #coreempowerment #dmv #301 #240 #202 #selflove #motivation #mentalhealth #therapy #selfcare #putyoufirst #sage #clarity

Have you seen sage laying around our office? . Utilizing sage in sacred places is not just beneficial to therapist, but also for clients who often come to therapy due to symptoms of being triggered by toxic environments (work, home, school). Using sage can be beneficial to anyone looking to purify their space/surroundings. . Do you use sage? Share the ways in which you use it and tell us about its benefits you’ve encountered. Is there another way you cleanse your scared spaces? We want to hear those too! . . #anxiety #depression #mentalhealth #reikimaster #reiki #energy #selfcare #coreempowerment #dmv #301 #240 #202 #selflove #motivation #mentalhealth #therapy #selfcare #putyoufirst #sage #clarity

'You don't have to control your thoughts. You just have to stop letteing them control you.'
~ Dan Millman
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.#mentalhealth #coreempowerment #selfcare #takecontrol #yougotthis #dmv #therapy #therapyforblackgirls #202 #240 #301

'You don't have to control your thoughts. You just have to stop letteing them control you.' ~ Dan Millman . . . #mentalhealth #coreempowerment #selfcare #takecontrol #yougotthis #dmv #therapy #therapyforblackgirls #202 #240 #301

Are you ready to heal on a deeper level? Try adding yoga to your self-care routine! .
To register, check out the link in the bio. .
We have two dynamic yoga instructors. @___Juiceeeee @toswellness
.
. #coreempowerment #mentalhealthmatters #takecontrol #yougotthis #selfcare #therapy #therapyforblackgirls #yoga #therapistofcolor #dmw #202 #301 #240

Are you ready to heal on a deeper level? Try adding yoga to your self-care routine! . To register, check out the link in the bio. . We have two dynamic yoga instructors. @___Juiceeeee @toswellness . . #coreempowerment #mentalhealthmatters #takecontrol #yougotthis #selfcare #therapy #therapyforblackgirls #yoga #therapistofcolor #dmw #202 #301 #240

Have you been considering therapy/counseling? .
Don't put it off any longer! Schedule an appointment today. Link in Bio!
.
Be sure to inquire about our other services such as Reiki and Yoga. .
.#anxiety #depression #mentalhealth #reikimaster #reiki #energy #selfcare #coreempowerment #dmv #301 #240 #202 #selflove #motivation #mentalhealth #therapy #selfcare #putyoufirst

Have you been considering therapy/counseling? . Don't put it off any longer! Schedule an appointment today. Link in Bio! . Be sure to inquire about our other services such as Reiki and Yoga. . . #anxiety #depression #mentalhealth #reikimaster #reiki #energy #selfcare #coreempowerment #dmv #301 #240 #202 #selflove #motivation #mentalhealth #therapy #selfcare #putyoufirst

'Mental health is not a destination, but a process. It's about how you drive, not where you're going.' .
~ Noam Shpancer
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.#mentalhealth #coreempowerment #selfcare #takecontrol #yougotthis #dmv #therapy #therapyforblackgirls #202 #240 #301

'Mental health is not a destination, but a process. It's about how you drive, not where you're going.' . ~ Noam Shpancer . . #mentalhealth #coreempowerment #selfcare #takecontrol #yougotthis #dmv #therapy #therapyforblackgirls #202 #240 #301

Time management is very important. One way to demonstrate time management is by meal prepping. Meal prepping can help with managing stress and being overwhelmed. .
How many of my followers use meal prepping as a way to manage their time?
.
.#mealprep #therapy #timemanagement #coreempowerment #dmv #240 #202 #301 #therapist #selfcare #takecontrol #manage

Time management is very important. One way to demonstrate time management is by meal prepping. Meal prepping can help with managing stress and being overwhelmed. . How many of my followers use meal prepping as a way to manage their time? . . #mealprep #therapy #timemanagement #coreempowerment #dmv #240 #202 #301 #therapist #selfcare #takecontrol #manage

Are you ready to heal on a deeper level? Try adding yoga to your self-care routine! .To register, check out the link in the bio. . We have two dynamic yoga instructors. @___Juiceeeee @toswellness . #coreempowerment #mentalhealthmatters #takecontrol #yougotthis #selfcare #therapy #therapyforblackgirls #yoga #therapistofcolor #dmw #202 #301 #240

Are you ready to heal on a deeper level? Try adding yoga to your self-care routine! .To register, check out the link in the bio. . We have two dynamic yoga instructors. @___Juiceeeee @toswellness . #coreempowerment #mentalhealthmatters #takecontrol #yougotthis #selfcare #therapy #therapyforblackgirls #yoga #therapistofcolor #dmw #202 #301 #240

Hey y'all! I hope everyone enjoyed their work week. It's time for the #selfcarechallenge check-in! 🙌😆 .
.
Comment below letting me know how you participated in the #selfcarechallenge for this week! Go!
.
.
.#coreempowerment #selfcare #selflove #therapy #mentalhealth #takecontrol #healing #dmv #maryland #selfcarechallenge #yougotthis #breakthesilence #breakthecycle

Hey y'all! I hope everyone enjoyed their work week. It's time for the #selfcarechallenge check-in! 🙌😆 . . Comment below letting me know how you participated in the #selfcarechallenge for this week! Go! . . . #coreempowerment #selfcare #selflove #therapy #mentalhealth #takecontrol #healing #dmv #maryland #selfcarechallenge #yougotthis #breakthesilence #breakthecycle

Have you been considering therapy/counseling? .
Don't put it off any longer! Schedule an appointment today. Link in Bio!
.
Be sure to inquire about our other services such as Reiki and Yoga. .
.#anxiety #depression #mentalhealth #reikimaster #reiki #energy #selfcare #coreempowerment #dmv #301 #240 #202 #selflove #motivation #mentalhealth #therapy #selfcare #putyoufirst

Have you been considering therapy/counseling? . Don't put it off any longer! Schedule an appointment today. Link in Bio! . Be sure to inquire about our other services such as Reiki and Yoga. . . #anxiety #depression #mentalhealth #reikimaster #reiki #energy #selfcare #coreempowerment #dmv #301 #240 #202 #selflove #motivation #mentalhealth #therapy #selfcare #putyoufirst

Are you ready to heal on a deeper level? Try adding yoga to your self-care routine! .To register, check out the link in the bio. . We have two dynamic yoga instructors. @___Juiceeeee @toswellness . #coreempowerment #mentalhealthmatters #takecontrol #yougotthis #selfcare #therapy #therapyforblackgirls #yoga #therapistofcolor #dmw #202 #301 #240

Are you ready to heal on a deeper level? Try adding yoga to your self-care routine! .To register, check out the link in the bio. . We have two dynamic yoga instructors. @___Juiceeeee @toswellness . #coreempowerment #mentalhealthmatters #takecontrol #yougotthis #selfcare #therapy #therapyforblackgirls #yoga #therapistofcolor #dmw #202 #301 #240

'Cleanse your life daily. Delete phone numbers, clean up your timeline, and care deeply about what you consume.'
~S. Mcnutt
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.#detox #takecontrol #coreempowerment #selflove #selfcare #strong #motivation #yougotthis #dontgiveup #dmv #therapy

'Cleanse your life daily. Delete phone numbers, clean up your timeline, and care deeply about what you consume.' ~S. Mcnutt . . . #detox #takecontrol #coreempowerment #selflove #selfcare #strong #motivation #yougotthis #dontgiveup #dmv #therapy

Did you know that we offer Yoga classes? We have classes available on Tuesday's and Thursday's at 6:30pm and Saturday's at 9:30am.😅 . If you'd like to sign up, visit the link in our bio. Come get your relaxation on and BREATHE 😇
.
.#yoga #relaxation #breathe #coreempowerment #energy #dmv #240 #202 #301 #selfcare #therapy

Did you know that we offer Yoga classes? We have classes available on Tuesday's and Thursday's at 6:30pm and Saturday's at 9:30am.😅 . If you'd like to sign up, visit the link in our bio. Come get your relaxation on and BREATHE 😇 . . #yoga #relaxation #breathe #coreempowerment #energy #dmv #240 #202 #301 #selfcare #therapy

Hey y'all! I hope everyone enjoyed their work week. It's time for the #selfcarechallenge check-in! 🙌😆 .
.
Comment below letting me know how you participated in the #selfcarechallenge for this week! Go!
.
.
.#coreempowerment #selfcare #selflove #therapy #mentalhealth #takecontrol #healing #dmv #maryland #selfcarechallenge #yougotthis #breakthesilence #breakthecycle

Hey y'all! I hope everyone enjoyed their work week. It's time for the #selfcarechallenge check-in! 🙌😆 . . Comment below letting me know how you participated in the #selfcarechallenge for this week! Go! . . . #coreempowerment #selfcare #selflove #therapy #mentalhealth #takecontrol #healing #dmv #maryland #selfcarechallenge #yougotthis #breakthesilence #breakthecycle

REIKI shows us just how powerful our energy can be. 😅
.
.
.Schedule your Reiki appointment today. Link in Bio! .Be sure to inquire about how your medical insurance can cover the cost of your Reiki appointment. .
.#reikimaster #reiki #energy #selfcare #coreempowerment #dmv #301 #240 #202 #selflove #motivation #mentalhealth

REIKI shows us just how powerful our energy can be. 😅 . . .Schedule your Reiki appointment today. Link in Bio! .Be sure to inquire about how your medical insurance can cover the cost of your Reiki appointment. . . #reikimaster #reiki #energy #selfcare #coreempowerment #dmv #301 #240 #202 #selflove #motivation #mentalhealth

Are you ready to heal from past or present trauma?
.
Message me so we can see how CORE Empowerment can help! .
. #coreempowerment #mentalhealthmatters #takecontrol #yougotthis #selfcare #therapy #therapyforblackgirls #therapistofcolor #dmw #202 #301 #240

Are you ready to heal from past or present trauma? . Message me so we can see how CORE Empowerment can help! . . #coreempowerment #mentalhealthmatters #takecontrol #yougotthis #selfcare #therapy #therapyforblackgirls #therapistofcolor #dmw #202 #301 #240

'Don't pollute your body and aura by absorbing the negative energy around you.'
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.#coreempowerment #energy #takecontrol #postivity #motivation #sage #therapy #mentalhealth #mentalhealthmatters #therapyforblackgirls #dmv #202 #240 #301

'Don't pollute your body and aura by absorbing the negative energy around you.' . . . #coreempowerment #energy #takecontrol #postivity #motivation #sage #therapy #mentalhealth #mentalhealthmatters #therapyforblackgirls #dmv #202 #240 #301

Did you know that we offer Yoga classes? We have classes available on Tuesday's and Thursday's at 6:30pm and Saturday's at 9:30am.😅 . If you'd like to sign up, visit the link in our bio. Come get your relaxation on and BREATHE 😇
.
.#yoga #relaxation #breathe #coreempowerment #energy #dmv #240 #202 #301 #selfcare #therapy

Did you know that we offer Yoga classes? We have classes available on Tuesday's and Thursday's at 6:30pm and Saturday's at 9:30am.😅 . If you'd like to sign up, visit the link in our bio. Come get your relaxation on and BREATHE 😇 . . #yoga #relaxation #breathe #coreempowerment #energy #dmv #240 #202 #301 #selfcare #therapy

Hey y'all! I hope everyone enjoyed their work week. It's time for the #selfcarechallenge check-in! 🙌😆 .
.
Comment below letting me know how you participated in the #selfcarechallenge for this week! Go!
.
.
.#coreempowerment #selfcare #selflove #therapy #mentalhealth #takecontrol #healing #dmv #maryland #selfcarechallenge #yougotthis #breakthesilence #breakthecycle

Hey y'all! I hope everyone enjoyed their work week. It's time for the #selfcarechallenge check-in! 🙌😆 . . Comment below letting me know how you participated in the #selfcarechallenge for this week! Go! . . . #coreempowerment #selfcare #selflove #therapy #mentalhealth #takecontrol #healing #dmv #maryland #selfcarechallenge #yougotthis #breakthesilence #breakthecycle

Allow REIKI to restore your energy. 🤗
.
.
.Schedule your reiki appoinment today at www.coreempowement.org/reiki
.
.#reikimaster #reiki #energy #selfcare #coreempowerment #dmv #301 #240 #202 #selflove #motivation #mentalhealth

Allow REIKI to restore your energy. 🤗 . . .Schedule your reiki appoinment today at www.coreempowement.org/reiki . . #reikimaster #reiki #energy #selfcare #coreempowerment #dmv #301 #240 #202 #selflove #motivation #mentalhealth

'Anxiety happens when you think you have to figure out everything all at once.
Breath.
You're strong.
You got this.
Take it day by day.'
~ Karen Salmansohn
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.#anxiety #takecontrol #coreempowerment #selflove #selfcare #strong #motivation #yougotthis #dontgiveup #dmv #therapy

'Anxiety happens when you think you have to figure out everything all at once. Breath. You're strong. You got this. Take it day by day.' ~ Karen Salmansohn . . . #anxiety #takecontrol #coreempowerment #selflove #selfcare #strong #motivation #yougotthis #dontgiveup #dmv #therapy

'I make sure my cup is full before extending myself to others'
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.#coreempowerment #selflove #humble #love #mentalhealth #therapistofcolor #therapyforblackgirls #happy #dmv #202 #301 #240

'I make sure my cup is full before extending myself to others' . . . #coreempowerment #selflove #humble #love #mentalhealth #therapistofcolor #therapyforblackgirls #happy #dmv #202 #301 #240

Hey guys, I need your help! Here at CORE Empowerment, our clients are always trying to develop or increase their self-care routines. In the comments below, I would love for you to share with us ways you engage in self-care.
.
. I LOVE taking nice warm baths for my self-care. My favorite products to use are from @ajanaturals. I'm currently using her bath milk, bath bomb, body scrub and body butter. .
.What do you do for self-care?
.
.#selfcarechallenge #coreempowerment #selfcare #love #mentalhealth #takecontrol #chat #therapy #dmv #202 #301 #240

Hey guys, I need your help! Here at CORE Empowerment, our clients are always trying to develop or increase their self-care routines. In the comments below, I would love for you to share with us ways you engage in self-care. . . I LOVE taking nice warm baths for my self-care. My favorite products to use are from @ajanaturals . I'm currently using her bath milk, bath bomb, body scrub and body butter. . .What do you do for self-care? . . #selfcarechallenge #coreempowerment #selfcare #love #mentalhealth #takecontrol #chat #therapy #dmv #202 #301 #240

Did you know that we have a Yoga class? We have classes available on Tuesday's and Thurday's at 6:30pm and Saturday's at 9:30am.😅 . If you'd like to sign up, visit the link in our bio. Come get your relaxation on and BREATHE 😇
.
.#yoga #relaxation #breathe #coreempowerment #energy #dmv #240 #202 #301 #selfcare #therapy

Did you know that we have a Yoga class? We have classes available on Tuesday's and Thurday's at 6:30pm and Saturday's at 9:30am.😅 . If you'd like to sign up, visit the link in our bio. Come get your relaxation on and BREATHE 😇 . . #yoga #relaxation #breathe #coreempowerment #energy #dmv #240 #202 #301 #selfcare #therapy

Hey y'all! I hope everyone enjoyed their work week. It's time for the #selfcarechallenge check-in! 🙌😆 .
.
Comment below letting me know how you participated in the #selfcarechallenge for this week! Go!
.
.
.#coreempowerment #selfcare #selflove #therapy #mentalhealth #takecontrol #healing #dmv #maryland #selfcarechallenge #yougotthis #breakthesilence #breakthecycle

Hey y'all! I hope everyone enjoyed their work week. It's time for the #selfcarechallenge check-in! 🙌😆 . . Comment below letting me know how you participated in the #selfcarechallenge for this week! Go! . . . #coreempowerment #selfcare #selflove #therapy #mentalhealth #takecontrol #healing #dmv #maryland #selfcarechallenge #yougotthis #breakthesilence #breakthecycle

REIKI shows us how important it is to stop and just breath. Allow REIKI to restore your energy.
.
Schedule your Reiki appointment TODAY! Contact us to learn how your medical insurance can cover the cost of your Reiki appointment. .
.
.#coreempowerment #reikimaster #mentaltherapy #mentalhealthmatters #dmv #202 #301 #240 #dt #wecanhelp #sage #therapyforblackgirls #yougotthis #breakthesilence #breakthecycle

REIKI shows us how important it is to stop and just breath. Allow REIKI to restore your energy. . Schedule your Reiki appointment TODAY! Contact us to learn how your medical insurance can cover the cost of your Reiki appointment. . . . #coreempowerment #reikimaster #mentaltherapy #mentalhealthmatters #dmv #202 #301 #240 #dt #wecanhelp #sage #therapyforblackgirls #yougotthis #breakthesilence #breakthecycle

'The secret of your success is determined by your daily routine' ~ John C. Maxwell
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.#coreempowerment #reikimaster #motivation #relax #therapy #therapyforblackgirls #mentalhealth #mentalhealthmatters #dmv #240 #202 #301 #selflove #selfcare #success

'The secret of your success is determined by your daily routine' ~ John C. Maxwell . . . #coreempowerment #reikimaster #motivation #relax #therapy #therapyforblackgirls #mentalhealth #mentalhealthmatters #dmv #240 #202 #301 #selflove #selfcare #success

The growth don't stop! We are super excited to welcome our new therapist who is a Licensed Marriage & Family Therapist. Help us welcome Abby to our team! She is a bilingual therapist that uses an eclectic and holistic form of therapy ranging from family based modalities to CBT, DBT, and EFT (tapping) in order to create balance and acceptance to work with clients in reaching their goals.
Find out more about Gabby on our site and schedule an appointment with her today!
#familytherapy #marriagecounseling #therapistofcolor #bilingual #coreempowerment #mentalhealthmatters
#therapyworks #clintonmaryland #240 #20746 #301 #202 #counselorlife #therapyforblackgirls #depression #CBT #DBT #EFT

The growth don't stop! We are super excited to welcome our new therapist who is a Licensed Marriage & Family Therapist. Help us welcome Abby to our team! She is a bilingual therapist that uses an eclectic and holistic form of therapy ranging from family based modalities to CBT, DBT, and EFT (tapping) in order to create balance and acceptance to work with clients in reaching their goals. Find out more about Gabby on our site and schedule an appointment with her today! #familytherapy #marriagecounseling #therapistofcolor #bilingual #coreempowerment #mentalhealthmatters #therapyworks #clintonmaryland #240 #20746 #301 #202 #counselorlife #therapyforblackgirls #depression #CBT #DBT #EFT

April is a special month because it is the owner-founder of CORE Empowerment birthday month. Kierrah is challenging all of her followers to take this month with her to INTENTIONALLY engage in self-care. Kierrah often gives her clients the homework assignment each night before bed, note one thing they did that day to take care of themselves. This month she is practicing what she preaches and want's you to do the same! Comment below 'I'm in' if you're down for the challenge. Let's hold each other accountable to sticking to it! April is our month!
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.#coreempowerment #reikimaster #selfcare #selflove #dmvtherapist #ImIn #april #dmv #202 #240 #301 #suitlandmaryland #maryland

April is a special month because it is the owner-founder of CORE Empowerment birthday month. Kierrah is challenging all of her followers to take this month with her to INTENTIONALLY engage in self-care. Kierrah often gives her clients the homework assignment each night before bed, note one thing they did that day to take care of themselves. This month she is practicing what she preaches and want's you to do the same! Comment below 'I'm in' if you're down for the challenge. Let's hold each other accountable to sticking to it! April is our month! . . . #coreempowerment #reikimaster #selfcare #selflove #dmvtherapist #ImIn #april #dmv #202 #240 #301 #suitlandmaryland #maryland