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😍😍😍We can’t cope with how cute this picture is!😍😍😍 Image taken by our very own @ntuultimate - it looks like you have a new mascot on your hands...

😍😍😍We can’t cope with how cute this picture is!😍😍😍 Image taken by our very own @ntuultimate - it looks like you have a new mascot on your hands...

Feeling so empowered as I just finished the most amazing workshop for some powerful female business owners and #bossladies.
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I was invited by @theemeryco to give a lecture workshop on social media, personal branding, and building a community and while I am far from being an “expert” the attendees definitely appreciated my input and experience on the subject matters. *check out my stories and highlights for clips*
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My page has definitely evolved throughout the years from what was posting skincare tips and yoga to female empowerment and building a personal brand. ⠀⠀⠀⠀⠀⠀
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Personal BRAND: “The impression of an individual based on their experience, expertise, competencies, actions and/or achievements within a community, industry, or the marketplace'
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Think of it as a CV of yourself and no you don’t have to be a celebrity or sell anything. It’s a value-driven presence.
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Personal BRANDING: The effort of communicating and presenting your VALUE and personality.
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It was a >2 hour lecture but my main take-away points were:
Define your goal and just start!This is the hardest part.
Use social media to your advantage-esp for extroverted introverts (like myself).
Network, interact and engage.
Be consistent and true to yourself.
Be personable (but not necessarily personal).
Most importantly-have a purpose.
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#bosslady #socialmediatips #personalbranding #community

Feeling so empowered as I just finished the most amazing workshop for some powerful female business owners and #bossladies.⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I was invited by @theemeryco to give a lecture workshop on social media, personal branding, and building a community and while I am far from being an “expert” the attendees definitely appreciated my input and experience on the subject matters. *check out my stories and highlights for clips* ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ My page has definitely evolved throughout the years from what was posting skincare tips and yoga to female empowerment and building a personal brand. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Personal BRAND: “The impression of an individual based on their experience, expertise, competencies, actions and/or achievements within a community, industry, or the marketplace' ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Think of it as a CV of yourself and no you don’t have to be a celebrity or sell anything. It’s a value-driven presence. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Personal BRANDING: The effort of communicating and presenting your VALUE and personality. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ It was a >2 hour lecture but my main take-away points were: Define your goal and just start!This is the hardest part. Use social media to your advantage-esp for extroverted introverts (like myself). Network, interact and engage. Be consistent and true to yourself. Be personable (but not necessarily personal). Most importantly-have a purpose. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #bosslady #socialmediatips #personalbranding #community

Happy Tuesday! The latest issue of Women in Tech Weekly is up! Check it out using my link in bio ✨
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Today we are celebrating @monikakalt  @blonde_ai @christina.codes @estefanniegg and @thechiefadventurer and have resources shared by @xenia_vg and @estefanniegg + me :)
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If you have something to submit for next week's issue, please do so using the link at the bottom of this issue!⁠
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#badass #badasswomen #womenintech #girlboss #womenwhocode #girlswhocode #girlsintech #womensupportingwomen #community #witcommunity #codingdays #codingisfun #nerd #geek #talknerdytome #womeninstem #techgirls #techie

Happy Tuesday! The latest issue of Women in Tech Weekly is up! Check it out using my link in bio ✨ . Today we are celebrating @monikakalt   @blonde_ai @christina .codes @estefanniegg and @thechiefadventurer and have resources shared by @xenia_vg and @estefanniegg + me :) . If you have something to submit for next week's issue, please do so using the link at the bottom of this issue!⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #badass #badasswomen #womenintech #girlboss #womenwhocode #girlswhocode #girlsintech #womensupportingwomen #community #witcommunity #codingdays #codingisfun #nerd #geek #talknerdytome #womeninstem #techgirls #techie

Today we're celebrating Stanyslava's fantastic #transformationtuesday ! 🎉⁠
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Results:⁠
🌟 More symmetrical smile⁠
🌟 More relaxed jawline⁠
🌟 Improved skin tone⁠
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Click the link in my bio🔝to learn more about Face Yoga Method courses!⁠
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#faceyogamethod #faceyoga #community #healthy #exercise #tutorial #over50 #antiaging #antiwrinkle #women #iamafaceyogi #face #yoga #yogateacher #beauty #wellness #support #love #skincare #agelessbeauty #beautyinaging #freshface #glowingskin #goals #instabeauty #instadaily #photooftheday #picoftheday #proage

Today we're celebrating Stanyslava's fantastic #transformationtuesday ! 🎉⁠ -⁠ Results:⁠ 🌟 More symmetrical smile⁠ 🌟 More relaxed jawline⁠ 🌟 Improved skin tone⁠ -⁠ Click the link in my bio🔝to learn more about Face Yoga Method courses!⁠ .⁠ .⁠ .⁠ #faceyogamethod #faceyoga #community #healthy #exercise #tutorial #over50 #antiaging #antiwrinkle #women #iamafaceyogi #face #yoga #yogateacher #beauty #wellness #support #love #skincare #agelessbeauty #beautyinaging #freshface #glowingskin #goals #instabeauty #instadaily #photooftheday #picoftheday #proage

Wir sind 20.000 geworden😱🎉 Ich bin überwältigt♥️
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Ich kann gar nicht genug DANKE sagen!
Wir sind so viele Menschen auf dieser Seite geworden😱🎉♥️ einfach unglaublich🎉
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Ihr seid immer so fair zu mir und zueinander, einfach freundlich, hilfsbereit und unheimlich bereichernd!
Egal ob in den Kommentaren in den LIVE Videos oder all die lieben Nachrichten die ihr mir schreibt. Ich freue mich jedes Mal, dass zu lesen, was ihr zu berichten habt und meinen Erfahrungsschatz mit euch zusammen bei jedem neuen Thema aufs Neue zu erweitern🎉♥️ danke dafür🍀
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Diese Seite ist das geworden, was ich mir gewünscht habe: ein Ort der Begegnung von Menschen die unterschiedlicher nicht sein könnten♥️ und macht es das nicht gerade aus?🍀 Und ich freue mich um so mehr das Ganze hier mit euch weiter zu erleben!♥️
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Ich habe mir auch dieses Mal eine kleine Überraschung für euch ausgedacht😊🎉 wer hätte es gedacht🤪ein GEWINNSPIEL🎉
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🍀Na, was denkt ihr wer dieses Mal das Gewinnspiel unterstützt? Kleiner Tipp😉 kennt ihr sicherlich, war auch auf der Equitana Openair vertreten und ist sonst im Onlinehandel sehr präsent🎉🍀

Wir sind 20.000 geworden😱🎉 Ich bin überwältigt♥️ ⠀ Ich kann gar nicht genug DANKE sagen! Wir sind so viele Menschen auf dieser Seite geworden😱🎉♥️ einfach unglaublich🎉 ⠀ Ihr seid immer so fair zu mir und zueinander, einfach freundlich, hilfsbereit und unheimlich bereichernd! Egal ob in den Kommentaren in den LIVE Videos oder all die lieben Nachrichten die ihr mir schreibt. Ich freue mich jedes Mal, dass zu lesen, was ihr zu berichten habt und meinen Erfahrungsschatz mit euch zusammen bei jedem neuen Thema aufs Neue zu erweitern🎉♥️ danke dafür🍀 ⠀ Diese Seite ist das geworden, was ich mir gewünscht habe: ein Ort der Begegnung von Menschen die unterschiedlicher nicht sein könnten♥️ und macht es das nicht gerade aus?🍀 Und ich freue mich um so mehr das Ganze hier mit euch weiter zu erleben!♥️ ⠀ Ich habe mir auch dieses Mal eine kleine Überraschung für euch ausgedacht😊🎉 wer hätte es gedacht🤪ein GEWINNSPIEL🎉 ⠀ 🍀Na, was denkt ihr wer dieses Mal das Gewinnspiel unterstützt? Kleiner Tipp😉 kennt ihr sicherlich, war auch auf der Equitana Openair vertreten und ist sonst im Onlinehandel sehr präsent🎉🍀

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Story: @michelleiledesma
Photographer: @bbrashelle
Stylist: @cheynnehoffman
Hair: @czo.house
Makeup: @mariareneemakeup
Design: @yoolimmoon
Magazine: @localwolves
I'm keeping this post light. So, let's spread some love and positivity today!🌈💫🧡
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Topic: What's the nicest thing you have done, or someone has done for you? Tag the person below, to show how much you appreciate them!💕
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***Disclaimer: I am not a councilor but I will do my best by providing support, kindness and love on this platform. Please treat all advice with discernment, either from myself or others in the comments section.***
#localwolves #love #respect #kindness #positive #mentalhealth #awareness #community #hope #riverdale #peaches #peachesncream #girlpower #blackpower #humanrights #power #sharing

• Story: @michelleiledesma Photographer: @bbrashelle Stylist:  @cheynnehoffman Hair:  @czo .house Makeup:  @mariareneemakeup Design: @yoolimmoon Magazine: @localwolves I'm keeping this post light. So, let's spread some love and positivity today!🌈💫🧡 • Topic: What's the nicest thing you have done, or someone has done for you? Tag the person below, to show how much you appreciate them!💕 • ***Disclaimer: I am not a councilor but I will do my best by providing support, kindness and love on this platform. Please treat all advice with discernment, either from myself or others in the comments section.*** #localwolves #love #respect #kindness #positive #mentalhealth #awareness #community #hope #riverdale #peaches #peachesncream #girlpower #blackpower #humanrights #power #sharing

GIVEAWAY 🌟🌟🌟 that NEW NEW just dropped and we’re gifting 10 of you girls (+ a friend 👯‍♀️) with a 10-pack of your brand new Marine Collagen Single Serving Packets to GLOW on the go!! ✨ all you have to do is…
✔️ tag your girlfriends
✔️ make sure you’re both following @toneitup 🤗
we can’t wait for you to try them! love you girls xxo #TIUcollagen

GIVEAWAY 🌟🌟🌟 that NEW NEW just dropped and we’re gifting 10 of you girls (+ a friend 👯‍♀️) with a 10-pack of your brand new Marine Collagen Single Serving Packets to GLOW on the go!! ✨ all you have to do is… ✔️ tag your girlfriends ✔️ make sure you’re both following @toneitup 🤗 we can’t wait for you to try them! love you girls xxo #TIUcollagen

Okay, YES. You know — I feel we all like to think we’re killing it at this thing called life, but reality is we’re all just trying to figure it out. Don’t be fooled by what you see on Instagram. I’ve posted when I’ve felt at my lowest + like I didn’t know why I was still pushing. Every time I was making progress, something would always knock me down. It’s frustrating. So if you need to cry or yell — DO IT. Let it out + then keep striving. There’s no need to pretend like you have it together all the time. I love you! You’re killin’ it even if you don’t feel like you are. 💕✨

Okay, YES. You know — I feel we all like to think we’re killing it at this thing called life, but reality is we’re all just trying to figure it out. Don’t be fooled by what you see on Instagram. I’ve posted when I’ve felt at my lowest + like I didn’t know why I was still pushing. Every time I was making progress, something would always knock me down. It’s frustrating. So if you need to cry or yell — DO IT. Let it out + then keep striving. There’s no need to pretend like you have it together all the time. I love you! You’re killin’ it even if you don’t feel like you are. 💕✨

Esta é a porta das cabines telefônicas do projeto de escritório Coworking !!!!
Quem adora um IPhone !!!! Vai amar a ideia !
Vocês gostaram ?

Esta é a porta das cabines telefônicas do projeto de escritório Coworking !!!! Quem adora um IPhone !!!! Vai amar a ideia ! Vocês gostaram ?

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Latest community Posts

Was absolutely thrilled to be invited into the studio of 3XY to join the team live on @pame.yia.kafe ❤️ Click the link in my bio to hear just how it went down. We had so much fun and I loved the experience. #movecultureau #radio #airtime #movement #wellness #melbourne #greekradio #dance #breathe #sweat #live #passion #oakleigh #chadstone #greek #aussie #community #fun #music

Was absolutely thrilled to be invited into the studio of 3XY to join the team live on @pame .yia.kafe ❤️ Click the link in my bio to hear just how it went down. We had so much fun and I loved the experience. #movecultureau #radio #airtime #movement #wellness #melbourne #greekradio #dance #breathe #sweat #live #passion #oakleigh #chadstone #greek #aussie #community #fun #music

Beer + food pairings ✔️ How about beer + game pairing?
What are your favorite beers do drink while gaming?
Check out the list (in the tasting room) of beers the team enjoys while playing their favorite games.
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Pictured: Forbidden Island by @gamewright “Early Access” Amarillo Blonde 4.0% ABV
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Work together as a team to capture four sacred treasures from the ruins of this perilous paradise. Make some pulse-pounding maneuvers, as the island will sink beneath every step! Race to collect the treasures and make a triumphant escape before you are swallowed into the watery abyss!
2-4 player game
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#gamewright #gamecraft #forbiddenisland #earlyaccess #blonde #ocbeer #raiseaglass #beerforplay #play #community #gamecraftbrewing #drinkcraft #craftbeer #beer #beergeek #gamer #tabletop #teamplay

Beer + food pairings ✔️ How about beer + game pairing? What are your favorite beers do drink while gaming? Check out the list (in the tasting room) of beers the team enjoys while playing their favorite games. _______________________ Pictured: Forbidden Island by @gamewright “Early Access” Amarillo Blonde 4.0% ABV _______________________ Work together as a team to capture four sacred treasures from the ruins of this perilous paradise. Make some pulse-pounding maneuvers, as the island will sink beneath every step! Race to collect the treasures and make a triumphant escape before you are swallowed into the watery abyss! 2-4 player game _______________________ #gamewright #gamecraft #forbiddenisland #earlyaccess #blonde #ocbeer #raiseaglass #beerforplay #play #community #gamecraftbrewing #drinkcraft #craftbeer #beer #beergeek #gamer #tabletop #teamplay

Priced reduced just in time to enter the highly rated school districts in Moorestown! Take a look at 729 Paddock Path now before it’s too late...
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#moorestown #forsale #realestate #realtor #justintime #nj #njrealestateagent #colonialhouse #community #phillysuburbs #househunting #08057 #ilovenj #sale

Priced reduced just in time to enter the highly rated school districts in Moorestown! Take a look at 729 Paddock Path now before it’s too late... . . . . . #moorestown #forsale #realestate #realtor #justintime #nj #njrealestateagent #colonialhouse #community #phillysuburbs #househunting #08057 #ilovenj #sale

“My hope for my community is to support the movement of Black and Brown mxn folx who celebrate and empower each other while inspiring the world through our power; our stories, and our voices.” Daniel J. Downer, Maven Orlando Cohort. Founder, The Bros in Convo Initiative.
Our Founder, Daniel Downer through Maven has been able to elevate the voices of those often ignored and empower them to activate, advocate, and agitate when it comes to meaningful diversity, equity, inclusion.
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Maven is taking a group of social impact leaders on a 6-month journey to LEARN, PLAY, and SHARE together.
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Maven Leadership Cohort is building a movement of social entrepreneurs of color and our allies to radically redefine leadership, the spaces we occupy, and the impact that we have.
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Miami & Orlando: APPLICATIONS NOW OPEN (swipe left for info)!
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#mavenleaders #mavenrising #mavenmoves #community #miami #orlando #palmbeach #broward #lgbtq #leadership #philanthropy #impact #queer #qtpoc #ally #poc #leaders #nonprofit #wellness #resilience #networking #selfcare #nonbinary #diversity #inclusion #joy #startup #dreambig #apply #countdown

“My hope for my community is to support the movement of Black and Brown mxn folx who celebrate and empower each other while inspiring the world through our power; our stories, and our voices.” Daniel J. Downer, Maven Orlando Cohort. Founder, The Bros in Convo Initiative. Our Founder, Daniel Downer through Maven has been able to elevate the voices of those often ignored and empower them to activate, advocate, and agitate when it comes to meaningful diversity, equity, inclusion. —— Maven is taking a group of social impact leaders on a 6-month journey to LEARN, PLAY, and SHARE together. . Maven Leadership Cohort is building a movement of social entrepreneurs of color and our allies to radically redefine leadership, the spaces we occupy, and the impact that we have. . Miami & Orlando: APPLICATIONS NOW OPEN (swipe left for info)! . . . . #mavenleaders #mavenrising #mavenmoves #community #miami #orlando #palmbeach #broward #lgbtq #leadership #philanthropy #impact #queer #qtpoc #ally #poc #leaders #nonprofit #wellness #resilience #networking #selfcare #nonbinary #diversity #inclusion #joy #startup #dreambig #apply #countdown

When friends come to town, new friendships are made. Thank you all who came out to chill with @wojkwasi tonight. #seobeerskc #community #goodvibes #tuesdayvibes #igkc #instakc #kansascity

When friends come to town, new friendships are made. Thank you all who came out to chill with @wojkwasi tonight. #seobeerskc #community #goodvibes #tuesdayvibes #igkc #instakc #kansascity

Age Challenge 🤔 No need to download an app to tell me what I’ll look like in 35 years 🤙🏽

Age Challenge 🤔 No need to download an app to tell me what I’ll look like in 35 years 🤙🏽

Complete happiness is #learning and when it’s combined with #rollerskating what is not to love?!?!.. specialist tips for all levels in a safe (the sprung floor doesn’t even hurt* when you fall!) space #inclusive #community #goodvibes #greatmob get #summerready 🤗
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@hayleyhalo @authenticandiland @skateodysseymelb @interiorhunter @strawberry.short.skate

Complete happiness is #learning and when it’s combined with #rollerskating what is not to love?!?!.. specialist tips for all levels in a safe (the sprung floor doesn’t even hurt* when you fall!) space #inclusive #community #goodvibes #greatmob get #summerready 🤗 . . @hayleyhalo @authenticandiland @skateodysseymelb @interiorhunter @strawberry .short.skate

As what I think about focus on create good products and services, support and foster local communities is very inspiring.
Last week we held a local tradition event that in my humble opinion, at some point could improve our relationships, fulfilling work and understand our place better.
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Thank You Secret Garden Village, for me being among sincerely passionate people and team earn me the best as I walk away out of my comfort zone.
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#thoughts #bali #love #community

As what I think about focus on create good products and services, support and foster local communities is very inspiring. Last week we held a local tradition event that in my humble opinion, at some point could improve our relationships, fulfilling work and understand our place better. . Thank You Secret Garden Village, for me being among sincerely passionate people and team earn me the best as I walk away out of my comfort zone. . #thoughts #bali #love #community

Meeting slots of new friends at Miss Preteen International here is Charleston West Virginia. So blessed to be able to spend time meeting new friends. Today has been a blast!#kidsfashionmagazine #pageantrymagazine #pageantplanet @intlpageants #pageants #preteenlife #charleston #preteentnintl #mylife #pageantlife #pageantstyle #girllifestyle #community #westvirginia #marriott #marriothotel #girlslife #mylife #american #fashion #style #makeup #beyou

Meeting slots of new friends at Miss Preteen International here is Charleston West Virginia. So blessed to be able to spend time meeting new friends. Today has been a blast! #kidsfashionmagazine #pageantrymagazine #pageantplanet @intlpageants #pageants #preteenlife #charleston #preteentnintl #mylife #pageantlife #pageantstyle #girllifestyle #community #westvirginia #marriott #marriothotel #girlslife #mylife #american #fashion #style #makeup #beyou

Thank you press and media for interested in our show, The Flyby of Comets, exhibited at @4thfloorbrooklyn at the beginning of this month. Thank you #Arspiration site for interviewing our artists ( link in my bio) and @mgronline for help promoting the event. ( https://mgronline.com/qol/detail/9620000069078 ). Eng Translation coming soon.
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Huge thanks to Prof. Piek for all the support and Khun Mook and Khun Gade for the review and great help to connect with online media.
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See you again soon in Los Angeles for the next #episode of this art series. #weareallstars 🌌
Thanks everyone on the NYC side that came help setting things up for our project. Sorry I did not make it to the place 😬😭
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#artshow#comets#artexhibition #experimentalart #entrepreneur #asains#newmediaArt #asianArtists #performanceArt #liveperformance #community #designer #Thaiartists #Thaiart #freelancers #love #connect

Thank you press and media for interested in our show, The Flyby of Comets, exhibited at @4thfloorbrooklyn at the beginning of this month. Thank you #Arspiration site for interviewing our artists ( link in my bio) and @mgronline for help promoting the event. ( https://mgronline.com/qol/detail/9620000069078 ). Eng Translation coming soon. . . . Huge thanks to Prof. Piek for all the support and Khun Mook and Khun Gade for the review and great help to connect with online media. . . . See you again soon in Los Angeles for the next #episode of this art series. #weareallstars 🌌 Thanks everyone on the NYC side that came help setting things up for our project. Sorry I did not make it to the place 😬😭 . . #artshow #comets #artexhibition #experimentalart #entrepreneur #asains #newmediaArt #asianArtists #performanceArt #liveperformance #community #designer #Thaiartists #Thaiart #freelancers #love #connect

#Repost @westcoast_training
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DEVELOPMENT, LEADERSHIP & COMMUNITY continue to be huge pillars of our 3PointBasketball program as we continue to add value to the youth✅
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Our two weeks of 3pointbasketball summer camps kick off next week on the North Shore for kids at the primary ages🙌🏿🏀
•••
It’s not too late to sign up. Visit our website
www.3pointbasketball.com
•••
🚨SIGN YOUR KIDS UP🚨 - August 5th-9th & 12th-16th
- 9am-12pm
•••
#LoveTheGameFirst #YouthBasketball #AddingValue #Teach #Learn #HoopDreams #HoopDreamers #Mentor #Basketball #Kids #Coach #Sports #Athletics #Community #NorthShore #NorthVancouver #WestVancouver #SeycoveSecondary #CoveCliff
#3PointBasketball #WeStayBuilding

#Repost @westcoast_training ・・・ DEVELOPMENT, LEADERSHIP & COMMUNITY continue to be huge pillars of our 3PointBasketball program as we continue to add value to the youth✅ ••• Our two weeks of 3pointbasketball summer camps kick off next week on the North Shore for kids at the primary ages🙌🏿🏀 ••• It’s not too late to sign up. Visit our website www.3pointbasketball.com ••• 🚨SIGN YOUR KIDS UP🚨 - August 5th-9th & 12th-16th - 9am-12pm ••• #LoveTheGameFirst #YouthBasketball #AddingValue #Teach #Learn #HoopDreams #HoopDreamers #Mentor #Basketball #Kids #Coach #Sports #Athletics #Community #NorthShore #NorthVancouver #WestVancouver #SeycoveSecondary #CoveCliff #3PointBasketball #WeStayBuilding

Rahajeng Nyangra Rahina
Galungan lan Kuningan
“Semoga Ida Sang Hyang Widhi Wasa Selalu Melimpahkan Anugrah-Nya Untuk Semua Umat”
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For update information about Horison Ultima Riss Yogyakarta please check and follow ☎ : 0274 - 6429155 | 🏨 : Gowongan Kidul No. 33 - 49 Yogyakarta | IG : @horisonrissmalioboro | website: https://myhorison.com/
#horisonhotels #horisongroup #horisonrissyogyakarta #horisonrissmalioboro #visitindonesia #visitjogja #tripadvisor #instagram #indonesia #jogjakarta #trip #birthdayparty #honeymoon #wedding #gathering #mice #arisan #meetingroom #kulinerjogja #nongkrongasik #community #jogjaevent #eventjogja #hoteljogja #nearmalioboro #neartugustation

Rahajeng Nyangra Rahina Galungan lan Kuningan “Semoga Ida Sang Hyang Widhi Wasa Selalu Melimpahkan Anugrah-Nya Untuk Semua Umat” _____________________________________ For update information about Horison Ultima Riss Yogyakarta please check and follow ☎ : 0274 - 6429155 | 🏨 : Gowongan Kidul No. 33 - 49 Yogyakarta | IG : @horisonrissmalioboro | website: https://myhorison.com/ #horisonhotels #horisongroup #horisonrissyogyakarta #horisonrissmalioboro #visitindonesia #visitjogja #tripadvisor #instagram #indonesia #jogjakarta #trip #birthdayparty #honeymoon #wedding #gathering #mice #arisan #meetingroom #kulinerjogja #nongkrongasik #community #jogjaevent #eventjogja #hoteljogja #nearmalioboro #neartugustation

Because breathing is cool. I swear this cottonwood is just hanging around like it lives here 🤷🏻‍♀️. Like go away, you aren’t needed here! I love applying this to my chest and neck. 👃🏼💨
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How do you get through these lingering spring days?

Because breathing is cool. I swear this cottonwood is just hanging around like it lives here 🤷🏻‍♀️. Like go away, you aren’t needed here! I love applying this to my chest and neck. 👃🏼💨 . How do you get through these lingering spring days?

Do you see it? No? The difference between these two pics {other than the fact that I clearly color my hair 💁🏼‍♀️).
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Let me point it out, I bet you’ve seen it before.
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On the left: I remember taking this picture. It was one week into my decision to start taking care of myself - physically and mentally. I can still feel my emotion behind the picture, it actually makes me sad. I took this picture about 10 times before I settled on this one being the most “ok”. If you look close, behind the almost real smile...you’ll still see the broken. I had just talked myself up to take this picture because I needed a profile pic for my new challenge group. I wanted to be happy, I was so ready I could taste it...but I wasn’t there yet. I was forcing it.
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On the right: hey gurl! Where have you been?! I am SO glad you’re here!! {I swear I’m not talking to myself 😜} but that IS what I think when I look at this picture and almost every picture I see of myself these days! I’m smiling, really smiling. Not forcing it. Not giving myself 100 different cues as the picture is taken. I’m just...ME. And man, what a gift. I can feel the emotion behind this pic too; it makes my heart so happy.
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Not every transformation is easily seen. Some are felt. So grateful I get to feel my #transformationtuesday and not just see it.
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Forever blessed by the Instagram algorithm {or whatever it was} that connected me to the opportunity of change I needed so desperately. My mission is to share that with as many women who want to feel their transformation too. This sisterhood is real, this community is real, and YOU belong here. Message me so we can talk, figure out of this is for you, or so I can just tell you how awesome and wonderfully made you are...I am totally into giving everybody a high five {even over insta}. 😊
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#wildroost #believebettercrew #bebetterlivebetter #everwellcrew #allaboutthefeels #fitfam #getfitforyou #community #youbelonghere #comeonsister #feelthetransformation

Do you see it? No? The difference between these two pics {other than the fact that I clearly color my hair 💁🏼‍♀️). . Let me point it out, I bet you’ve seen it before. . On the left: I remember taking this picture. It was one week into my decision to start taking care of myself - physically and mentally. I can still feel my emotion behind the picture, it actually makes me sad. I took this picture about 10 times before I settled on this one being the most “ok”. If you look close, behind the almost real smile...you’ll still see the broken. I had just talked myself up to take this picture because I needed a profile pic for my new challenge group. I wanted to be happy, I was so ready I could taste it...but I wasn’t there yet. I was forcing it. . On the right: hey gurl! Where have you been?! I am SO glad you’re here!! {I swear I’m not talking to myself 😜} but that IS what I think when I look at this picture and almost every picture I see of myself these days! I’m smiling, really smiling. Not forcing it. Not giving myself 100 different cues as the picture is taken. I’m just...ME. And man, what a gift. I can feel the emotion behind this pic too; it makes my heart so happy. . Not every transformation is easily seen. Some are felt. So grateful I get to feel my #transformationtuesday and not just see it. . Forever blessed by the Instagram algorithm {or whatever it was} that connected me to the opportunity of change I needed so desperately. My mission is to share that with as many women who want to feel their transformation too. This sisterhood is real, this community is real, and YOU belong here. Message me so we can talk, figure out of this is for you, or so I can just tell you how awesome and wonderfully made you are...I am totally into giving everybody a high five {even over insta}. 😊 . . . . #wildroost #believebettercrew #bebetterlivebetter #everwellcrew #allaboutthefeels #fitfam #getfitforyou #community #youbelonghere #comeonsister #feelthetransformation

Cops-n-Waters was a success! Thank you to everyone that came out and thank you to IMPD East District for hanging the community tonight! #irvington #coffeeshop #irvingtoncoffee #Indycoffee #impd #eastdistrictimpd #community #localcoffee

Cops-n-Waters was a success! Thank you to everyone that came out and thank you to IMPD East District for hanging the community tonight! #irvington #coffeeshop #irvingtoncoffee #Indycoffee #impd #eastdistrictimpd #community #localcoffee

Join our online community. ⠀
Find us on Facebook Tea Tree Gully Community Church and Instagram @ttg_community_church or online at buff.ly/2GlB7uM⠀
#churchfamily #kingdomliving #community

Join our online community. ⠀ Find us on Facebook Tea Tree Gully Community Church and Instagram @ttg_community_church or online at buff.ly/2GlB7uM⠀ #churchfamily #kingdomliving #community

Listen......you do NOT want to miss our last LATE SUMMER NIGHT! It.will.be.epic. Like an epic battle, kind of EPIC. See you tomorrow at 7pm. #emergenapa #napavalley #visitnapavalley #winecountry #youngadults #collegelife #college #collegeministry #youngadultministry #community

Listen......you do NOT want to miss our last LATE SUMMER NIGHT! It.will.be.epic. Like an epic battle, kind of EPIC. See you tomorrow at 7pm. #emergenapa #napavalley #visitnapavalley #winecountry #youngadults #collegelife #college #collegeministry #youngadultministry #community

#Repost @westcoast_training
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Shoutout to one of our two 2019 3Point Basketball Community Spirit Scholarship Award winners!!! 👏🏿
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Samantha Whyte has coached with our @3point__basketball program for the past 2 springs. This past spring Sam was one of two coaches at Cove Cliff Elementary school where she taught the basic fundamentals of the game to the kids in our program from Kindergarten to grade 3.
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To be eligible for the Community Spirit Scholarship each coach needed to create a video no longer than 2 mins. They need to show the ways in which they are demonstrating leadership in the community, giving back through volunteering their time, and positively affecting the next generation of athletes
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Some of the programs Samantha volunteered in over the past few years are
👏🏿 World Education Club
👏🏿 Mental Health Club
👏🏿 International Ambassador
👏🏿 Student Council
👏🏿 Volleyball Coach Gr.9
Girls at Seycove S.S.
👏🏿 Seymour Heights Kindergarten
Class as a teacher aid
👏🏿 Car rally for breast cancer for the past 3 years
👏🏿 Built homes in the Dominican and then raised money in the community to buy bunk beds.
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We are thankful and honoured to have had Sam coach with us this past year. Not only is she a high quality coach but she’s also a great role model for the kids to look up to🙏🏿
@_samanthawhyte_ •••
📸 By: @ngjweston
#LoveTheGameFirst #YouthBasketball #AddingValue #Teach #Learn #HoopDreams #HoopDreamers #Mentor #Basketball #Kids #Coach #Sports #Athletics #Community #NorthShore #NorthVancouver #WestVancouver #CoveCliff #3PointBasketball
#WeStayBuilding

#Repost @westcoast_training ・・・ Shoutout to one of our two 2019 3Point Basketball Community Spirit Scholarship Award winners!!! 👏🏿 ••• Samantha Whyte has coached with our @3point__basketball program for the past 2 springs. This past spring Sam was one of two coaches at Cove Cliff Elementary school where she taught the basic fundamentals of the game to the kids in our program from Kindergarten to grade 3. ••• To be eligible for the Community Spirit Scholarship each coach needed to create a video no longer than 2 mins. They need to show the ways in which they are demonstrating leadership in the community, giving back through volunteering their time, and positively affecting the next generation of athletes ••• Some of the programs Samantha volunteered in over the past few years are 👏🏿 World Education Club 👏🏿 Mental Health Club 👏🏿 International Ambassador 👏🏿 Student Council 👏🏿 Volleyball Coach Gr.9 Girls at Seycove S.S. 👏🏿 Seymour Heights Kindergarten Class as a teacher aid 👏🏿 Car rally for breast cancer for the past 3 years 👏🏿 Built homes in the Dominican and then raised money in the community to buy bunk beds. ••• We are thankful and honoured to have had Sam coach with us this past year. Not only is she a high quality coach but she’s also a great role model for the kids to look up to🙏🏿 @_samanthawhyte_ ••• 📸 By: @ngjweston #LoveTheGameFirst #YouthBasketball #AddingValue #Teach #Learn #HoopDreams #HoopDreamers #Mentor #Basketball #Kids #Coach #Sports #Athletics #Community #NorthShore #NorthVancouver #WestVancouver #CoveCliff #3PointBasketball #WeStayBuilding

Calling out all whittlesea vegetarians and vegans! Tag your friends as we have a treat in store for you with @quintessence_patisserie trading at our wellness market this Sunday from 2 - 6. They will have amazing French vegan crepes and desserts in addition to Savoury items. So whether you're a sweet tooth or if you prefer to keep it Savoury we have you covered. Tag all your vegan friend's below to go in the draw to win a free vegan treat on us! Winner announced Friday night!

Calling out all whittlesea vegetarians and vegans! Tag your friends as we have a treat in store for you with @quintessence_patisserie trading at our wellness market this Sunday from 2 - 6. They will have amazing French vegan crepes and desserts in addition to Savoury items. So whether you're a sweet tooth or if you prefer to keep it Savoury we have you covered. Tag all your vegan friend's below to go in the draw to win a free vegan treat on us! Winner announced Friday night!

@crossfit_1776 will be a host for Saved By the Barbell! The link to sign up is below:
https://www.crossfit.com/foundation/saved-by-the-barbell 
Saved by the Barbell is an annual Labor Day weekend fundraiser workout hosted by the CrossFit Foundation and taking place at participating CrossFit affiliates around the world. It brings together the CrossFit affiliate community in the same generous spirit of the CrossFit for Hope, Hotshots19, and Fight Gone Bad fundraiser workouts.
Proceeds from the workout support the creation, development, and growth of CrossFit programs for kids in schools, recreation centers, and communities the world over. Your efforts will fund training for teachers, put new equipment in schools, and support the health and fitness of thousands of kids.
EVENT DETAILS
Date: Saturday, August 31, 2019
Registration: $35
• Includes a t-shirt and access to the Saved by the Barbell Leaderboard, powered by CrossFit btwb * To qualify as a teen, you must be under 18 years of age on the day of the workout. Please have a guardian register on your behalf.
WORKOUT
3 rounds for max reps of:
1 minute of burpees
1 minute of wall-ball shots
1 minute of deadlifts
1 minute of med-ball sit-ups
1 minute of hang power cleans
Rest 1 minute
Men: 20-lb. ball, 115-lb. deadlifts and cleans
Women: 14-lb. ball, 75-lb. deadlifts and cleans
#betterthanyesterday #savedbythebarbell #crossfit #community #1776strengthandconditioning

@crossfit_1776 will be a host for Saved By the Barbell! The link to sign up is below: https://www.crossfit.com/foundation/saved-by-the-barbell  Saved by the Barbell is an annual Labor Day weekend fundraiser workout hosted by the CrossFit Foundation and taking place at participating CrossFit affiliates around the world. It brings together the CrossFit affiliate community in the same generous spirit of the CrossFit for Hope, Hotshots19, and Fight Gone Bad fundraiser workouts. Proceeds from the workout support the creation, development, and growth of CrossFit programs for kids in schools, recreation centers, and communities the world over. Your efforts will fund training for teachers, put new equipment in schools, and support the health and fitness of thousands of kids. EVENT DETAILS Date: Saturday, August 31, 2019 Registration: $35 • Includes a t-shirt and access to the Saved by the Barbell Leaderboard, powered by CrossFit btwb * To qualify as a teen, you must be under 18 years of age on the day of the workout. Please have a guardian register on your behalf. WORKOUT 3 rounds for max reps of: 1 minute of burpees 1 minute of wall-ball shots 1 minute of deadlifts 1 minute of med-ball sit-ups 1 minute of hang power cleans Rest 1 minute Men: 20-lb. ball, 115-lb. deadlifts and cleans Women: 14-lb. ball, 75-lb. deadlifts and cleans #betterthanyesterday #savedbythebarbell #crossfit #community #1776strengthandconditioning

Have you been loving our social media content the past month? Our fabulous intern, Dana, has been bringing it to you! Thank you, Dana, for the great content!
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Dana is currently a Film student working toward a BA at Portland State University. She has experience interning and PA-ing on short films and features. She's looking forward to more Portland-based opportunities in both of those areas!
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Hire her!! (262) 705-9615
danamurphy10@gmail.com
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#couchfilmcollective #portland #internship #film #inclusivity #nonprofit #feminism #equality #community #womeninmedia #femalefilmmakers

Have you been loving our social media content the past month? Our fabulous intern, Dana, has been bringing it to you! Thank you, Dana, for the great content! • • Dana is currently a Film student working toward a BA at Portland State University. She has experience interning and PA-ing on short films and features. She's looking forward to more Portland-based opportunities in both of those areas! • • Hire her!! (262) 705-9615 danamurphy10 @gmail .com • • • #couchfilmcollective #portland #internship #film #inclusivity #nonprofit #feminism #equality #community #womeninmedia #femalefilmmakers

I’m happy to offer 2 classes on Wednesday evenings at the Road to Om 💪🏼Strong Flow 5:30
🕯 Candlelight Flow 7-8
Thanks @downtownlincoln for the great pictures! #lnk #yoga #yogastudio #community

I’m happy to offer 2 classes on Wednesday evenings at the Road to Om 💪🏼Strong Flow 5:30 🕯 Candlelight Flow 7-8 Thanks @downtownlincoln for the great pictures! #lnk #yoga #yogastudio #community

It's always a great night with a double-headliner billed at @qnightclub! @djneonsteve and @martenhorger did not disappoint last Thursday as they came locked and loaded with new tunes to share. Check out the full album using the link in our Facebook post and get ready for some deeper grooves this week with @instafehrplay!

It's always a great night with a double-headliner billed at @qnightclub ! @djneonsteve and @martenhorger did not disappoint last Thursday as they came locked and loaded with new tunes to share. Check out the full album using the link in our Facebook post and get ready for some deeper grooves this week with @instafehrplay !

🍭 🥤 🍦

🍭 🥤 🍦

Come join the @fortified.fit crew for Wednesday night #bootcamp at 7pm then #beer @dubtownbrewingco 🏋🏻🍻🙌🏻
#renton #community #forthelove

Come join the @fortified .fit crew for Wednesday night #bootcamp at 7pm then #beer @dubtownbrewingco 🏋🏻🍻🙌🏻 #renton #community #forthelove

Looks like the rise in DF is reeaaaaallllyyy pissing off the patriarchy. GOOD. It’s about damn time. The years to which the DF has been disempowered is over, and the rise of the DF is happening all across the board. The hidden deceptions and shadows in politics and for people holding powerful positions will be revealed in time including pedophile rings of that nature as we see in the Epstein case. The age in which the HEART, and the emotional support and care, will begin to supersede the “bottom line” approach most giant corporations adopt. Community is on the rise. And through the care of the community and the desire to help people, will the people begin to shift towards the power OF THE PEOPLE. Those who choose to cling onto fear or onto the patriarchy in hopes to control will try to double down on the shake ups and changes, but they won’t succeed. Those with closed hearts will also experience a choice to change their behaviour and to think more about the collective instead of the self . The anger is also about the DFs simply having enough of the oppression. Women’s rights, equality and topics about equal pay will continue to rise. Women are not objects. We are equals. Be aware the DF is energetic so t is not gender specific, but women’s rights is coming up to the fore here. Awareness of spiritual topics and non physical aspects will begin to rise, as well as activities that give back to Mother Earth and the Animals. This won’t happen overnight as we know, but it is moving and the tides are turning.
#fears #shadowwork #hiddenagenda #patriarchy #divinefeminine #divinemasculine #community #5Dearth #mothergaia #spiritualcommunity #spiritualteaching #oraclecardreading #oraclecards #tarot #tarotreadings #equality #fairness #fuckthepatriarchy

Looks like the rise in DF is reeaaaaallllyyy pissing off the patriarchy. GOOD. It’s about damn time. The years to which the DF has been disempowered is over, and the rise of the DF is happening all across the board. The hidden deceptions and shadows in politics and for people holding powerful positions will be revealed in time including pedophile rings of that nature as we see in the Epstein case. The age in which the HEART, and the emotional support and care, will begin to supersede the “bottom line” approach most giant corporations adopt. Community is on the rise. And through the care of the community and the desire to help people, will the people begin to shift towards the power OF THE PEOPLE. Those who choose to cling onto fear or onto the patriarchy in hopes to control will try to double down on the shake ups and changes, but they won’t succeed. Those with closed hearts will also experience a choice to change their behaviour and to think more about the collective instead of the self . The anger is also about the DFs simply having enough of the oppression. Women’s rights, equality and topics about equal pay will continue to rise. Women are not objects. We are equals. Be aware the DF is energetic so t is not gender specific, but women’s rights is coming up to the fore here. Awareness of spiritual topics and non physical aspects will begin to rise, as well as activities that give back to Mother Earth and the Animals. This won’t happen overnight as we know, but it is moving and the tides are turning. #fears #shadowwork #hiddenagenda #patriarchy #divinefeminine #divinemasculine #community #5Dearth #mothergaia #spiritualcommunity #spiritualteaching #oraclecardreading #oraclecards #tarot #tarotreadings #equality #fairness #fuckthepatriarchy

On Sunday we witnessed the beautiful dedication of our Pastors daughter Valentina Vida Luna.
We are honoured to be a part of your C3 Byron Bay family and look forward to the blessed days ahead with Valen.
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“Shout in celebration of praise to the Lord!
Everyone who loves the Lord and delights in him
will cherish his words and be blessed beyond expectation.
Their descendants will be prosperous and influential.
Every generation of his godly lovers will experience his favor.
Great blessing and wealth fills the house of the wise,
for their integrity endures forever.
Even if darkness overtakes them,
sunrise-brilliance will come bursting through
because they are gracious to others, so tender and true.
Life is good for the one who is generous and charitable,
conducting affairs with honesty and truth.
Their circumstances will never shake them
and others will never forget their example.
They will not live in fear or dread of what may come,
for their hearts are firm, ever secure in their faith.
Steady and strong, they will not be afraid,
but will calmly face their every foe
until they all go down in defeat.
Never stingy and always generous to those in need,
their lives of influence and honor will never be forgotten,
for they were full of good deeds.
But the wicked take one look at a life lived like this
and they grit their teeth in anger, not understanding their bliss.
The wicked slink away speechless in the darkness that falls,
where hope dies and all their dreams fade away to nothing,
nothing at all!”
PSALM 112 TPT

On Sunday we witnessed the beautiful dedication of our Pastors daughter Valentina Vida Luna. We are honoured to be a part of your C3 Byron Bay family and look forward to the blessed days ahead with Valen. _ “Shout in celebration of praise to the Lord! Everyone who loves the Lord and delights in him will cherish his words and be blessed beyond expectation. Their descendants will be prosperous and influential. Every generation of his godly lovers will experience his favor. Great blessing and wealth fills the house of the wise, for their integrity endures forever. Even if darkness overtakes them, sunrise-brilliance will come bursting through because they are gracious to others, so tender and true. Life is good for the one who is generous and charitable, conducting affairs with honesty and truth. Their circumstances will never shake them and others will never forget their example. They will not live in fear or dread of what may come, for their hearts are firm, ever secure in their faith. Steady and strong, they will not be afraid, but will calmly face their every foe until they all go down in defeat. Never stingy and always generous to those in need, their lives of influence and honor will never be forgotten, for they were full of good deeds. But the wicked take one look at a life lived like this and they grit their teeth in anger, not understanding their bliss. The wicked slink away speechless in the darkness that falls, where hope dies and all their dreams fade away to nothing, nothing at all!” PSALM 112 TPT

@newportfilm celebrates 10 years today! Bringing us documentaries that educate, move us and inspire us! So lucky to have this in our community! Thank you!! #documentaries #community #mynewportneighbors

@newportfilm celebrates 10 years today! Bringing us documentaries that educate, move us and inspire us! So lucky to have this in our community! Thank you!! #documentaries #community #mynewportneighbors

37% of youth in shelters are female. Supporting youth engagement in school in the community is one of the United Way of Kingston’s many strategies for tackling the complicated and heartbreaking reality of homelessness in youth. .
Youth engagement programs are more critical than ever to helping create safe spaces for young women to flourish and develop skills that are transferable for life.
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For more information on the UGKFLA report, visit: https://www.unitedwaykfla.ca/youth/
#fitactivebeautiful #fitactivebeautifulfoundation #fab #youth #community #hamont #wereinthistogether #homelessness

37% of youth in shelters are female. Supporting youth engagement in school in the community is one of the United Way of Kingston’s many strategies for tackling the complicated and heartbreaking reality of homelessness in youth. . Youth engagement programs are more critical than ever to helping create safe spaces for young women to flourish and develop skills that are transferable for life. . For more information on the UGKFLA report, visit: https://www.unitedwaykfla.ca/youth/ #fitactivebeautiful #fitactivebeautifulfoundation #fab #youth #community #hamont #wereinthistogether #homelessness

COMMUNITY SPIN
One of the most important aspects of Movement U is giving back to our community. Not only are these classes held at a discounted drop in rate of $10, but 100% of the proceeds will go to our current charity, Alberta Cancer Foundation.
Join @eridavis & @skirby_yyc 4pm this Sunday!

COMMUNITY SPIN One of the most important aspects of Movement U is giving back to our community. Not only are these classes held at a discounted drop in rate of $10, but 100% of the proceeds will go to our current charity, Alberta Cancer Foundation. Join @eridavis & @skirby_yyc 4pm this Sunday!

@lori_erenberg_interior_design shares her view earlier today #palipost

@lori_erenberg_interior_design shares her view earlier today #palipost

Take a break, but don’t quit...
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I know it hurts...
I know it doesn’t feel good...
It’s too easy to quit...
💎💎💎💎💎💎💎💎💎💎💎💎💎
#dontquit #yougotthis #youcandoit #believe #achieve #trusttheprocess #create #build #behappy #purpose #inspire #sistersquad #nogirlleftbehind #rarediamonds #polishingonediamondatatime #nonprofit #community #forgiveness #giveback

Take a break, but don’t quit... • • • I know it hurts... I know it doesn’t feel good... It’s too easy to quit... 💎💎💎💎💎💎💎💎💎💎💎💎💎 #dontquit #yougotthis #youcandoit #believe #achieve #trusttheprocess #create #build #behappy #purpose #inspire #sistersquad #nogirlleftbehind #rarediamonds #polishingonediamondatatime #nonprofit #community #forgiveness #giveback

Menschen kommen Menschen gehen doch die mit wahren Charakter mit wahren Herzen die bleiben fürs Leben ❤️🍀👑 #community #nurdu

Menschen kommen Menschen gehen doch die mit wahren Charakter mit wahren Herzen die bleiben fürs Leben ❤️🍀👑 #community #nurdu

Public Meeting. Today.
6:30pm
Hamilton Hill Memorial Hall
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Why is everyone talking about climate change? What does it mean?
Are we really heading for extinction?
Why are school kids striking to protest inaction on climate change?
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Join us for a deeper insight into climate breakdown, what it means for our communities and to find out what Extinction Rebellion is all about.
•
This meeting is hosted by the Hamilton Hill Community Group.
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#climatebreakdown #climatechange #community #hamiltonhill #cityofcockburn @cityofcockburn #thisisfremantle #extinctionrebellion @extinctionrebellion @xrebellionaus

Public Meeting. Today. 6:30pm Hamilton Hill Memorial Hall • Why is everyone talking about climate change? What does it mean? Are we really heading for extinction? Why are school kids striking to protest inaction on climate change? • Join us for a deeper insight into climate breakdown, what it means for our communities and to find out what Extinction Rebellion is all about. • This meeting is hosted by the Hamilton Hill Community Group. . . . . #climatebreakdown #climatechange #community #hamiltonhill #cityofcockburn @cityofcockburn #thisisfremantle #extinctionrebellion @extinctionrebellion @xrebellionaus

Playing more Persona 4 Golden on Vita tonight and thought I would tag some of my #retrocommunityfriends ! I’ve enjoyed talking, hanging out, and doing trades with all of these people throughout the last couple years I’ve been a part of this community. Thank you everybody for all the support and can’t wait to meet more of you! Im planning to possibly start my YouTube channel back up soon so be sure to be on the lookout for that and feel free to make suggestions on specific video topics! #retrocollective #retrogamecollecting #classicgames #psp #psvita #persona4 #gaming #friends #community

Playing more Persona 4 Golden on Vita tonight and thought I would tag some of my #retrocommunityfriends ! I’ve enjoyed talking, hanging out, and doing trades with all of these people throughout the last couple years I’ve been a part of this community. Thank you everybody for all the support and can’t wait to meet more of you! Im planning to possibly start my YouTube channel back up soon so be sure to be on the lookout for that and feel free to make suggestions on specific video topics! #retrocollective #retrogamecollecting #classicgames #psp #psvita #persona4 #gaming #friends #community

Le Canada doit être un endroit où aucune ambition n’est trop grande, aucun rêve est hors de portée. Les Italo-Canadiens ont tant donné à notre pays. Ilario Maiolo et moi avons rencontré des Italo-Montréalais pour leur dire comment nous les aiderons à améliorer leur quotidien.
🇨🇦
Canada should be a place where no ambition is too big and no dream is out of reach. Italian-Canadians have contributed so much to our country. Ilario Maiolo and I met with members of the Italian community in Montreal to discuss how Conservatives will help everyone get ahead.
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#Canada #Québec #Montréal #Italie #Communauté #Italy #Community

Le Canada doit être un endroit où aucune ambition n’est trop grande, aucun rêve est hors de portée. Les Italo-Canadiens ont tant donné à notre pays. Ilario Maiolo et moi avons rencontré des Italo-Montréalais pour leur dire comment nous les aiderons à améliorer leur quotidien. 🇨🇦 Canada should be a place where no ambition is too big and no dream is out of reach. Italian-Canadians have contributed so much to our country. Ilario Maiolo and I met with members of the Italian community in Montreal to discuss how Conservatives will help everyone get ahead. . . . #Canada #Québec #Montréal #Italie #Communauté #Italy #Community

Public Meeting. Today.
6:30pm
Hamilton Hill Memorial Hall
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Why is everyone talking about climate change? What does it mean?
Are we really heading for extinction?
Why are school kids striking to protest inaction on climate change?
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Join us for a deeper insight into climate breakdown, what it means for our communities and to find out what Extinction Rebellion is all about.
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This meeting is hosted by the Hamilton Hill Community Group.
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#climatebreakdown #climatechange #community #hamiltonhill #cityofcockburn @cityofcockburn #thisisfremantle #extinctionrebellion @extinctionrebellion @xrebellionaus

Public Meeting. Today. 6:30pm Hamilton Hill Memorial Hall • Why is everyone talking about climate change? What does it mean? Are we really heading for extinction? Why are school kids striking to protest inaction on climate change? • Join us for a deeper insight into climate breakdown, what it means for our communities and to find out what Extinction Rebellion is all about. • This meeting is hosted by the Hamilton Hill Community Group. . . . . #climatebreakdown #climatechange #community #hamiltonhill #cityofcockburn @cityofcockburn #thisisfremantle #extinctionrebellion @extinctionrebellion @xrebellionaus

Back 'home' in NCR to pack up and move down to Bangalore. Felt soooooo good to go back to the box where my love affair with fitness started getting fueled and workout with this wonderful bunch once again!
While the CrossFit community world over is quite special and I've tried a few boxes now in India and SE Asia, the community at CrossFit Lakshaya is something truly unique. I can't believe I had these guys literally in my backyard the last 4 yrs and didn't find them till the last 6 months here. If you live in #Noida and are trying to figure out how to make fitness a priority, you can't do better than them!
#fitness #community #healthylifestyle

Back 'home' in NCR to pack up and move down to Bangalore. Felt soooooo good to go back to the box where my love affair with fitness started getting fueled and workout with this wonderful bunch once again! While the CrossFit community world over is quite special and I've tried a few boxes now in India and SE Asia, the community at CrossFit Lakshaya is something truly unique. I can't believe I had these guys literally in my backyard the last 4 yrs and didn't find them till the last 6 months here. If you live in #Noida and are trying to figure out how to make fitness a priority, you can't do better than them! #fitness #community #healthylifestyle

NEW PRICE! It was amazing then and now it's a steal!
$408,000 for a fabulous West Vancouver freehold strata condo with fireplace, in-suite laundry, updated kitchen and bathroom and a private patio! The complex has beautiful grounds, a pool and a clubhouse with a guest suite. What more could you possibly ask for???? OPEN SUNDAY 2-4!!
406-235 KEITH ROAD, WEST VANCOUVER #westvanliving #westvancouver #firsttimebuyers #downsize #buyersmarket #taketheplunge #juliastauffer #macdonaldrealty #openhouse #parkroyalshoppingcentre #bestneighbourhood #community #westvancouverrealestate #westvancouverrealtor

NEW PRICE! It was amazing then and now it's a steal! $408,000 for a fabulous West Vancouver freehold strata condo with fireplace, in-suite laundry, updated kitchen and bathroom and a private patio! The complex has beautiful grounds, a pool and a clubhouse with a guest suite. What more could you possibly ask for???? OPEN SUNDAY 2-4!! 406-235 KEITH ROAD, WEST VANCOUVER #westvanliving #westvancouver #firsttimebuyers #downsize #buyersmarket #taketheplunge #juliastauffer #macdonaldrealty #openhouse #parkroyalshoppingcentre #bestneighbourhood #community #westvancouverrealestate #westvancouverrealtor

INITIATE ANNUAL BALL! ❄️
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We are prepped and ready to turn @totara_street into a Winter Wonderland! Join us for a glamorous night with canapés by @bonappetitcatering.nz, drink options from @onlyontheisland and @leftfieldwines and music by @damomusician and @sean_murray_nz that will have you dancing all night! Cloak room available for those winter jackets 🧥
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Link in bio to book your tickets to get in on scenes like this!

INITIATE ANNUAL BALL! ❄️ . We are prepped and ready to turn @totara_street into a Winter Wonderland! Join us for a glamorous night with canapés by @bonappetitcatering .nz, drink options from @onlyontheisland and @leftfieldwines and music by @damomusician and @sean_murray_nz that will have you dancing all night! Cloak room available for those winter jackets 🧥 . Link in bio to book your tickets to get in on scenes like this!

Thanks for coming out tonight! See you next week! #sportsnight #internationalstudents #community #gatheringofyoungpeople

Thanks for coming out tonight! See you next week! #sportsnight #internationalstudents #community #gatheringofyoungpeople

I truly believe everyone and everything is connected! Do you agree?

I truly believe everyone and everything is connected! Do you agree?

Good to be back in the light. #SouthBchRealtor #alwayssun #community #SouthBeach Want to follow the sun? Call me.

Good to be back in the light. #SouthBchRealtor #alwayssun #community #SouthBeach Want to follow the sun? Call me.

from @thewadingwanderess Chasing silver with @jennamckeownflyfish on the Restigouche. Thanks to @theofficialnewflyfisher and @theglenedensalmonlodge for an epic week. ↟ _______________________________________________________
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#summertime #ladyangler #community #womenwhoflyfish #loopaktiv #gaspeflyco #flyfishing #ablewomenflyfish #womenoutdoors #bestweek #wadeforit #chaseit #5050onthewater #wild #adventure #newbrunswick
Our very own Dr. Murray and hospital manager, McKenzie were able to attend the annual Bark & Wine Gala supporting the Shelby Humane Society. It was a wonderful event they enjoyed with other @southernvetpartners clinics that supported a local humane society. #shelbyhumane #community #veterinarian

Our very own Dr. Murray and hospital manager, McKenzie were able to attend the annual Bark & Wine Gala supporting the Shelby Humane Society. It was a wonderful event they enjoyed with other @southernvetpartners clinics that supported a local humane society. #shelbyhumane #community #veterinarian

If you'd have told me growing up that one day I would be a part of a (mostly) female community, searching for red outfits to wear for a group picture, and part of a 'Girl Gang' I would have laughed at you... said you were crazy... and gone on to defend the fact that that's not me and I would never be around that many girly girls. This girl... the only girl on the boys all-star baseball team, the one that swore off makeup until late high school/early college, the girl that didn't know it was ok and badass to get my nails done and wear makeup while still being able to out arm-wrestle any boy that tried... nope.
Well as most of us know, or are now realizing, change in one way or another is inevitable but the hard part is changing for the better. Many don't know they need it, don't know how, don't know that there's something out there for them to help them on their journey.
I'm grateful for the relationships I'm building, the resources I now have, and the opportunity that was created that allowed me to improve more than one aspect of myself so that I could better serve others. That's what I want to do. I want to share this and help others find the thing that lights them up, makes them want more for themselves, their families, their lives. There's definitely times when I feel out of place, but at the end of the day I know it's where I work best and I am only competing with myself in my own head.
I'm not the best Facebook poster or Insta story teller. I'm not the best mom, friend, or wife. But I am working to improve every day (though some days are harder than others) and continue to be as authentic to myself as I can be. Like it, love it, leave it. But I'd rather walk with you through it, and transform with you.

If you'd have told me growing up that one day I would be a part of a (mostly) female community, searching for red outfits to wear for a group picture, and part of a 'Girl Gang' I would have laughed at you... said you were crazy... and gone on to defend the fact that that's not me and I would never be around that many girly girls. This girl... the only girl on the boys all-star baseball team, the one that swore off makeup until late high school/early college, the girl that didn't know it was ok and badass to get my nails done and wear makeup while still being able to out arm-wrestle any boy that tried... nope. Well as most of us know, or are now realizing, change in one way or another is inevitable but the hard part is changing for the better. Many don't know they need it, don't know how, don't know that there's something out there for them to help them on their journey. I'm grateful for the relationships I'm building, the resources I now have, and the opportunity that was created that allowed me to improve more than one aspect of myself so that I could better serve others. That's what I want to do. I want to share this and help others find the thing that lights them up, makes them want more for themselves, their families, their lives. There's definitely times when I feel out of place, but at the end of the day I know it's where I work best and I am only competing with myself in my own head. I'm not the best Facebook poster or Insta story teller. I'm not the best mom, friend, or wife. But I am working to improve every day (though some days are harder than others) and continue to be as authentic to myself as I can be. Like it, love it, leave it. But I'd rather walk with you through it, and transform with you.

Muy bien, antes de que empiecen las preguntas...
PC: Su última actualización mayor 1.4 saldrá a finales de este año.
Móviles: La versión 1.3 está en un estado beta y se estima que saldrá 'Very Soon (muy pronto)'
Xbox One/PS4: Están trabajando en la versión 1.3.5, sin embargo, es muy prematuro y no se estableció una fecha.
Nintendo Switch: Recién lanzado, recibió algunos parches y están centrados en arreglar errores en esa plataforma.

Muy bien, antes de que empiecen las preguntas... PC: Su última actualización mayor 1.4 saldrá a finales de este año. Móviles: La versión 1.3 está en un estado beta y se estima que saldrá 'Very Soon (muy pronto)' Xbox One/PS4: Están trabajando en la versión 1.3.5, sin embargo, es muy prematuro y no se estableció una fecha. Nintendo Switch: Recién lanzado, recibió algunos parches y están centrados en arreglar errores en esa plataforma.

🗣PSA REVIVAL FAMILY!!👇🏼⠀
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Summer time just got a whole lot sweeter!! 💚⠀
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Teddy agrees we have something special for you that you’re not going to want to miss!!🔥⠀
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Stay tuned to our stories tomorrow!! 🙏🏼⠀
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Drop your guesses below!!!👇🏼

🗣PSA REVIVAL FAMILY!!👇🏼⠀ ⠀ ⠀ Summer time just got a whole lot sweeter!! 💚⠀ ⠀ ⠀ Teddy agrees we have something special for you that you’re not going to want to miss!!🔥⠀ ⠀ ⠀ Stay tuned to our stories tomorrow!! 🙏🏼⠀ ⠀ ⠀ Drop your guesses below!!!👇🏼

GK Pop Up Ep. 2 🔥 full version (must watch!) at @gkstreetwear

GK Pop Up Ep. 2 🔥 full version (must watch!) at @gkstreetwear

'Whoever serves me must follow me; and where I am, my servant also will be. My Father will honor the one who serves me.' - John 12:26 ⠀
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Do you want to get more plugged into church? Are you looking to serve on Sundays? Is God calling you to get involved? If any of these questions ring true comment below and we will help you get more connected and serving!

'Whoever serves me must follow me; and where I am, my servant also will be. My Father will honor the one who serves me.' - John 12:26 ⠀ ⠀ Do you want to get more plugged into church? Are you looking to serve on Sundays? Is God calling you to get involved? If any of these questions ring true comment below and we will help you get more connected and serving!

Lucy shared her experience of psychosis with us and her story has had a huge impact on everyone who has seen it. Thanks to her bravery and openness we can use this as the beginnings of a conversation around experiences of psychosis and ways in which you can get help.

Lucy shared her experience of psychosis with us and her story has had a huge impact on everyone who has seen it. Thanks to her bravery and openness we can use this as the beginnings of a conversation around experiences of psychosis and ways in which you can get help.

In God’s Kindom, we want to not only BUILD a community, but we have the power to CREATE the community, bringing the Kingdom of God into the streetwear fashion market where the dark needs Light 💫

In God’s Kindom, we want to not only BUILD a community, but we have the power to CREATE the community, bringing the Kingdom of God into the streetwear fashion market where the dark needs Light 💫

Come out this Sunday night for an intimate outdoor concert with Dove Award winner and Grammy nominee Brandon Heath! 6pm at The Backyard at Riverwalk in Edwards, CO. Check out some of his hit songs at the link in our bio!

Come out this Sunday night for an intimate outdoor concert with Dove Award winner and Grammy nominee Brandon Heath! 6pm at The Backyard at Riverwalk in Edwards, CO. Check out some of his hit songs at the link in our bio!

BACK TO SCHOOL! We are running a Love Box Back-to-School Drive! Children in our area need these items to be able to participate and be prepared for the new school year. Please consider donating either by sponsoring a backpack for $35, purchasing supplies and bringing them to our hub drop-off location, or ordering these items on Amazon and mailing them to our P.O. Box! Please help support our local kids and teachers!

BACK TO SCHOOL! We are running a Love Box Back-to-School Drive! Children in our area need these items to be able to participate and be prepared for the new school year. Please consider donating either by sponsoring a backpack for $35, purchasing supplies and bringing them to our hub drop-off location, or ordering these items on Amazon and mailing them to our P.O. Box! Please help support our local kids and teachers!

Did you know that only 1.1% of philanthropic dollars go to Latino programs and organizations nationally. Together we are changing that statistic and unleashing the potential of our community.

Did you know that only 1.1% of philanthropic dollars go to Latino programs and organizations nationally. Together we are changing that statistic and unleashing the potential of our community.

happy place 💕💪🏋🏻‍♀️
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“THE BRIT” 💦☠️
(10 rounds / 30 min cap)
-200m run
-10 jump squats
-15 v-ups
-15 skull crushers
-10 burpees

happy place 💕💪🏋🏻‍♀️ . . . . . . . “THE BRIT” 💦☠️ (10 rounds / 30 min cap) -200m run -10 jump squats -15 v-ups -15 skull crushers -10 burpees