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Chasm lake was a great warmup for the 14er season. Looking forward to getting out there this weekend with @peaks_and_pizza and @zanecovey!
“The mountains are calling.”
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#outdoors #14ers #colorado #hiking #hike #monday #active #explore #wanderlust #wander #gooutside #adventure #climbing #mountains #athlete

Chasm lake was a great warmup for the 14er season. Looking forward to getting out there this weekend with @peaks_and_pizza and @zanecovey ! “The mountains are calling.” . . . . . . . . . . #outdoors #14ers #colorado #hiking #hike #monday #active #explore #wanderlust #wander #gooutside #adventure #climbing #mountains #athlete

A w Bielsku Białej to takie luksusy mają; że basen od 7-24 mają otwarty, więc nawet matki nie śpiących dzieci jakoś się wstrzelą godzinowo w trening 😍 brawo Bielsko! W Poznaniu kiszka z basenami ogólnie aktualnie bo Chwialka nieczynna, Cityzen zajęty, Olimpia nieczynna a na Malcie stoi się w kolejce pół godziny, bo basen rekreacyjny oblegany. No i Maltę mam na drugim końcu miasta. A BIELSKO? Cały tor dla mnie, wiec sobie moglam nieudolnie trenować! Co to będzie z tym moim pływaniem za kilka dni w @super_league_triathlon_poznan to ja nie wiem 😱 nie boję się upałów tylko standardowo pływania🔥 będzie ogień! Ale Poznań to jeszcze pikuś. Tydzień później sobie dopiero zaufunduje piekło 😅 ale o tym później (kiedy Ty zmądrzejesz babo)... #happy #swimbikerun #swim #swimmer #basen #plywanie #mamcel #triathlon #tri #activemom #active #mountaingirls #bielskobiala #ironman #runninggirl #run #instarunner #inspiration #workout #trening #poznan #trail #lifeisatrip

A w Bielsku Białej to takie luksusy mają; że basen od 7-24 mają otwarty, więc nawet matki nie śpiących dzieci jakoś się wstrzelą godzinowo w trening 😍 brawo Bielsko! W Poznaniu kiszka z basenami ogólnie aktualnie bo Chwialka nieczynna, Cityzen zajęty, Olimpia nieczynna a na Malcie stoi się w kolejce pół godziny, bo basen rekreacyjny oblegany. No i Maltę mam na drugim końcu miasta. A BIELSKO? Cały tor dla mnie, wiec sobie moglam nieudolnie trenować! Co to będzie z tym moim pływaniem za kilka dni w @super_league_triathlon_poznan to ja nie wiem 😱 nie boję się upałów tylko standardowo pływania🔥 będzie ogień! Ale Poznań to jeszcze pikuś. Tydzień później sobie dopiero zaufunduje piekło 😅 ale o tym później (kiedy Ty zmądrzejesz babo)... #happy #swimbikerun #swim #swimmer #basen #plywanie #mamcel #triathlon #tri #activemom #active #mountaingirls #bielskobiala #ironman #runninggirl #run #instarunner #inspiration #workout #trening #poznan #trail #lifeisatrip

💁🏻‍♀️

💁🏻‍♀️

Lo stretching è una cosa seria 😌
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Almeno è quello che sta esprimendo la mia faccia 🤨😅 Scherzi a parte, ricordatevi che il pre e post allenamento è tanto importante quanto l’allenamento stesso!! Perché⁉️ Provate a NON fare riscaldamento e mobilità prima di allenarvi o allungamento muscolare dopo e noterete per quanto (poco) tempo riuscirete ad allenarvi senza l’insorgenza di fastidi articolari, contratture muscolari o peggio ancora infortuni!
L’importanza del Pre&Post sta nel permetterti di allenarti costantemente (anche tutti i giorni), abbassando il rischio di infortunio! 😉👌🏻
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Ovviamente per gli scatti migliori c’è solo @liberale92 ☝🏻
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#personaltrainer #stretching #torino #stayfit #parcodora
#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #fitnessmodel #model #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving

Lo stretching è una cosa seria 😌 ————— Almeno è quello che sta esprimendo la mia faccia 🤨😅 Scherzi a parte, ricordatevi che il pre e post allenamento è tanto importante quanto l’allenamento stesso!! Perché⁉️ Provate a NON fare riscaldamento e mobilità prima di allenarvi o allungamento muscolare dopo e noterete per quanto (poco) tempo riuscirete ad allenarvi senza l’insorgenza di fastidi articolari, contratture muscolari o peggio ancora infortuni! L’importanza del Pre&Post sta nel permetterti di allenarti costantemente (anche tutti i giorni), abbassando il rischio di infortunio! 😉👌🏻 ————— Ovviamente per gli scatti migliori c’è solo @liberale92 ☝🏻 . . . . #personaltrainer #stretching #torino #stayfit #parcodora #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #fitnessmodel #model #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving

The Artist's Way Video Course is designed to support all artists-- those whose art is their profession and those who simply desire to live a more artful life. ❤️📝
https://juliacameronlive.com/the-artists-way/
📓
#writing #creativity #write #writer #artist #theartistsway #therighttowrite #creative #active #meditation #morningpages #artistdates #spirituality #inspiration #juliacameron #create #action #art #guidance #artistsoninstagram #courage #risk #hope #dare #dream #2019

The Artist's Way Video Course is designed to support all artists-- those whose art is their profession and those who simply desire to live a more artful life. ❤️📝 https://juliacameronlive.com/the-artists-way/ 📓 #writing #creativity #write #writer #artist #theartistsway #therighttowrite #creative #active #meditation #morningpages #artistdates #spirituality #inspiration #juliacameron #create #action #art #guidance #artistsoninstagram #courage #risk #hope #dare #dream #2019

Latest active Instagram Posts

Women Rash Guard Compression Base Layer Long Sleeve Shirts
We can make any type of active wear, casual wear or sportswear with your design and logo on it......MANUFACTURERS
#activewear #sportswear #fitness #fitnesswear #active #fitnessclothing #manufacturer #gym #gymclothing #activelifestyle #fashion #legging #designs #bestdesigns #yogaclothing #yogawear #athleticwear #sports #yogapants #short #shirt #varsity #jacket #bomberjacket #hoodie #hoodies #style #leggingdesign #activewear #activewearfashion #activewearforwomen #
Se te faz bem não importa a idade, não importa o movimento, vai lá e dê o seu melhor! 💃
#fitdance
#dehoje com o professor Rodrigo
#gym #motivation #fit #prófit #prófitcumbica #strong #foco #determination #gymnastics #dance
#fitdanceguarulhos #training #active #extreme #lifestyle #cardio #health #healthier #prófitacademia #vempraprófit

Se te faz bem não importa a idade, não importa o movimento, vai lá e dê o seu melhor! 💃 #fitdance #dehoje com o professor Rodrigo #gym #motivation #fit #prófit #prófitcumbica #strong #foco #determination #gymnastics #dance #fitdanceguarulhos #training #active #extreme #lifestyle #cardio #health #healthier #prófitacademia #vempraprófit

doin all ! so like it up 🤘🏽
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#explore #trending #active #sfs #sfspost #gains #gainpost #dt #dm

doin all ! so like it up 🤘🏽 • • #explore #trending #active #sfs #sfspost #gains #gainpost #dt #dm

Sportsplex Family, We hope you are equally excited for the summer season! We are happy to be able to offer three different fun-filled summer camps this year, all run by experienced and knowledgeable camp coaches! We would love to have your child join us for the first week of camp, only 1 week away! Flyers show our general information regarding age groups, pricing, and timing. For more information, please feel free to give us a call at 732-494-3000 or directly email the Camp Director, Brandon@sportsplexatmetuchen.com to inquire about our beforecare/aftercare policy, food policy, discounts available, and field trip information! We look forward to having a great summer season and hope to see you there! ⚽️🏀🏈
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#sportsplexatmetuchen #metuchen #sportsplex #basketball #soccer #football #hockey #youthcamps #basketballcamp #soccercamp #multisportcamp #edison #southplainfield #plainfield #woodbridge #allday #funcamp #fun #active

Sportsplex Family, We hope you are equally excited for the summer season! We are happy to be able to offer three different fun-filled summer camps this year, all run by experienced and knowledgeable camp coaches! We would love to have your child join us for the first week of camp, only 1 week away! Flyers show our general information regarding age groups, pricing, and timing. For more information, please feel free to give us a call at 732-494-3000 or directly email the Camp Director, Brandon @sportsplexatmetuchen .com to inquire about our beforecare/aftercare policy, food policy, discounts available, and field trip information! We look forward to having a great summer season and hope to see you there! ⚽️🏀🏈 --------------------------------- #sportsplexatmetuchen #metuchen #sportsplex #basketball #soccer #football #hockey #youthcamps #basketballcamp #soccercamp #multisportcamp #edison #southplainfield #plainfield #woodbridge #allday #funcamp #fun #active

I love this little tube of essential oil ointment for owwies and such for small humans and big humans... natural neosporin alternative. I'd much rather put this on then chemicals. #essentialoils #empower #uplift #yougotthis #nature #naturalistas #active #thankfulandblessed #correctx #thisismylife #nanny #nannylife #coffee #fit #outdoor #outdoorlife

I love this little tube of essential oil ointment for owwies and such for small humans and big humans... natural neosporin alternative. I'd much rather put this on then chemicals. #essentialoils #empower #uplift #yougotthis #nature #naturalistas #active #thankfulandblessed #correctx #thisismylife #nanny #nannylife #coffee #fit #outdoor #outdoorlife

# 🌙 yorum`layıb, kayd eləyin ki, Keşfetə düşək. Takibdə atın 😌🖤
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# ` 🌙 #azeaktive #azeactive #insta #instasize #instas #azeaktiv #azerbaycan #aze #aktives #aktivite #azeri #azeaktiv #like4like #likeforlike #followers #autolike #autolikes #azelike #aktivler #aztagram #aktiv #aktive #active #aktivler➕ #aktivler➕😍 #aktivler💙❤️💚🇦🇿🇦🇿🇦🇿# 🌙 yorum`layıb, kayd eləyin ki, Keşfetə düşək. Takibdə atın 😌🖤
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# ` 🌙 #azeaktive #azeactive #insta #instasize #instas #azeaktiv #azerbaycan #aze #aktives #aktivite #azeri #azeaktiv #like4like #likeforlike #followers #autolike #autolikes #azelike #aktivler #aztagram #aktiv #aktive #active #aktivler➕ #aktivler➕😍 #aktivler💙❤️💚🇦🇿🇦🇿🇦🇿#azeaktiv # 🌙 yorum`layıb, kayd eləyin ki, Keşfetə düşək. Takibdə atın 😌🖤
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# ` 🌙 #azeaktive #azeactive #insta #instasize #instas #azeaktiv #azerbaycan #aze #aktives #aktivite #azeri #azeaktiv #like4like #likeforlike #followers #autolike #autolikes #azelike #aktivler #aztagram #aktiv #aktive #active #aktivler➕ #aktivler➕😍 #aktivler💙❤️💚🇦🇿🇦🇿🇦🇿+±+++++++++++++++++++++#aztaqram+++++++# 🌙 yorum`layıb, kayd eləyin ki, Keşfetə düşək. Takibdə atın 😌🖤
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# ` 🌙 #azeaktive #azeactive #insta #instasize #instas #azeaktiv #azerbaycan #aze #aktives #aktivite #azeri #azeaktiv #like4like #likeforlike #followers #autolike #autolikes #azelike #aktivler #aztagram #aktiv #aktive #active #aktivler➕ #aktivler➕😍 #aktivler💙❤️💚🇦🇿🇦🇿🇦🇿#azeaktiv # 🌙 yorum`layıb, kayd eləyin ki, Keşfetə düşək. Takibdə atın 😌🖤
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# ` 🌙 #azeaktive #azeactive #insta #instasize #instas #azeaktiv #azerbaycan #aze #aktives #

# 🌙 yorum`layıb, kayd eləyin ki, Keşfetə düşək. Takibdə atın 😌🖤 ` Adama 3 dənə Smaylk atın xahiş 😻😊💫 ` # ` 🌙 #azeaktive #azeactive #insta #instasize #instas #azeaktiv #azerbaycan #aze #aktives #aktivite #azeri #azeaktiv #like4like #likeforlike #followers #autolike #autolikes #azelike #aktivler #aztagram #aktiv #aktive #active #aktivler#aktivler➕😍 #aktivler💙❤️💚🇦🇿🇦🇿🇦🇿 #azeaktiv # 🌙 yorum`layıb, kayd eləyin ki, Keşfetə düşək. Takibdə atın 😌🖤 ` Adama 3 dənə Smaylk atın xahiş 😻😊💫 ` # ` 🌙 #azeaktive #azeactive #insta #instasize #instas #azeaktiv #azerbaycan #aze #aktives #aktivite #azeri #azeaktiv #like4like #likeforlike #followers #autolike #autolikes #azelike #aktivler #aztagram #aktiv #aktive #active #aktivler#aktivler➕😍 #aktivler💙❤️💚🇦🇿🇦🇿🇦🇿# 🌙 yorum`layıb, kayd eləyin ki, Keşfetə düşək. Takibdə atın 😌🖤 ` Adama 3 dənə Smaylk atın xahiş 😻😊💫 ` # ` 🌙 #azeaktive #azeactive #insta #instasize #instas #azeaktiv #azerbaycan #aze #aktives #aktivite #azeri #azeaktiv #like4like #likeforlike #followers #autolike #autolikes #azelike #aktivler #aztagram #aktiv #aktive #active #aktivler#aktivler➕😍 #aktivler💙❤️💚🇦🇿🇦🇿🇦🇿 #azeaktiv # 🌙 yorum`layıb, kayd eləyin ki, Keşfetə düşək. Takibdə atın 😌🖤 ` Adama 3 dənə Smaylk atın xahiş 😻😊💫 ` # ` 🌙 #azeaktive #azeactive #insta #instasize #instas #azeaktiv #azerbaycan #aze #aktives #aktivite #azeri #azeaktiv #like4like #likeforlike #followers #autolike #autolikes #azelike #aktivler #aztagram #aktiv #aktive #active #aktivler#aktivler➕😍 #aktivler💙❤️💚🇦🇿🇦🇿🇦🇿+±+++++++++++++++++++++ #aztaqram+++++++# 🌙 yorum`layıb, kayd eləyin ki, Keşfetə düşək. Takibdə atın 😌🖤 ` Adama 3 dənə Smaylk atın xahiş 😻😊💫 ` # ` 🌙 #azeaktive #azeactive #insta #instasize #instas #azeaktiv #azerbaycan #aze #aktives #aktivite #azeri #azeaktiv #like4like #likeforlike #followers #autolike #autolikes #azelike #aktivler #aztagram #aktiv #aktive #active #aktivler#aktivler➕😍 #aktivler💙❤️💚🇦🇿🇦🇿🇦🇿 #azeaktiv # 🌙 yorum`layıb, kayd eləyin ki, Keşfetə düşək. Takibdə atın 😌🖤 ` Adama 3 dənə Smaylk atın xahiş 😻😊💫 ` # ` 🌙 #azeaktive #azeactive #insta #instasize #instas #azeaktiv #azerbaycan #aze #aktives #

Some cool breeze 😍😍😍 #active #stressfree #love #natural #justdoit

Some cool breeze 😍😍😍 #active #stressfree #love #natural #justdoit

Instagram niestety blokuje film z muzyką 😔 wiec dodaje bez, choc ona robi robote! 😔Wczoraj miał miejsce 16 przegląd Szkoły Tańca Jagielski Dance Project, w którym miałam przyjemność uczestniczyć. Wystąpiłam w pierwszym dla mnie pokazie Pole Dance – czyli akrobatyce na drążku pionowym 😊 Był to dla mnie debiut, który kosztował mnie dużo stresu i nerwów, że pójdzie coś nie tak i np. spadnę z rury :D Całe szczęście tak się nie stało i w mojej opinii jak na pierwszy raz wyszło całkiem OK, oczywiście patrząc na film co nieco bym poprawiła 😁. Wrzucam 1/5 całego pokazu, mój fragment, minuta z kawałkiem 😁 sama końcówkę niestety obciął insta. Cały występ będzie można zobaczyć już niedługo na yt – a warto, bo moje 4 koleżanki dały czadu, były niesamowite! @o_sokolowska , @to.zofija – jeszcze raz dziękuję za szanse, zaufanie, czas i piękne choreo 💙
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#poledance #passion #workhard #polepassion #polelove #sport #poledancer #polelover #jagielskidanceproject #toruń #polelove #poledancenation @jdptorun #malwinaliterska #polishgirl #passion #strongwomen#instagood #instamood #active #instadaily #photoofday #myshapeofficial #ambition #fitnesspoledance #superman #russianlayback #superman #dove

Instagram niestety blokuje film z muzyką 😔 wiec dodaje bez, choc ona robi robote! 😔Wczoraj miał miejsce 16 przegląd Szkoły Tańca Jagielski Dance Project, w którym miałam przyjemność uczestniczyć. Wystąpiłam w pierwszym dla mnie pokazie Pole Dance – czyli akrobatyce na drążku pionowym 😊 Był to dla mnie debiut, który kosztował mnie dużo stresu i nerwów, że pójdzie coś nie tak i np. spadnę z rury :D Całe szczęście tak się nie stało i w mojej opinii jak na pierwszy raz wyszło całkiem OK, oczywiście patrząc na film co nieco bym poprawiła 😁. Wrzucam 1/5 całego pokazu, mój fragment, minuta z kawałkiem 😁 sama końcówkę niestety obciął insta. Cały występ będzie można zobaczyć już niedługo na yt – a warto, bo moje 4 koleżanki dały czadu, były niesamowite! @o_sokolowska , @to .zofija – jeszcze raz dziękuję za szanse, zaufanie, czas i piękne choreo 💙 . . . . . #poledance #passion #workhard #polepassion #polelove #sport #poledancer #polelover #jagielskidanceproject #toruń #polelove #poledancenation @jdptorun #malwinaliterska #polishgirl #passion #strongwomen #instagood #instamood #active #instadaily #photoofday #myshapeofficial #ambition #fitnesspoledance #superman #russianlayback #superman #dove

I’m in the running to win a feature in Ms Health and Fitness Magazine.Please click on my link in bio to vote! Thank you so much! ❤️ #instafit #instahealth #active #fitmoms #mshealthandfitness19#fitness#nutrition #strength #workout #healthylifestyle #lift #Fitspo #Fitfam #wbff #GirlsWhoLift #personalgrowth #GymLife#FitLife #GetStrong #Workout #TrainHard #Gains #balance #goals#health#fitness @mshealthandfitness
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- Salamu alekum.👑
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- Paylasdi : #aLi
- kesfetden geLenler foLlow aTin
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#like#likeforlikeback#likeforfollow#love#baku#active#activ#followfortags#likelikelike#aktivler#likeforlikes#likesforlikesback#loveyourself#loveyou#loqosuz#takip#takipet#gtr#gta5#azeactive
#baku#aztagram

═════ஜ۩۞۩ஜ═══════ - Salamu alekum.👑 ═════ஜ۩۞۩ஜ═══════ - Paylasdi : #aLi- kesfetden geLenler foLlow aTin ═════ஜ۩۞۩ஜ═══════ #like #likeforlikeback #likeforfollow #love #baku #active #activ #followfortags #likelikelike #aktivler #likeforlikes #likesforlikesback #loveyourself #loveyou #loqosuz #takip #takipet #gtr #gta5 #azeactive #baku #aztagram

@lebron__mvp 🔥
“Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.”
@_fitness_desire
#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
For nutrition and workout facts and knowledge follow @zycosfit
Share it with your friends
Training Differences Men Vs. Women:
So, Here Are Some Facts For You
Women Tend to have more Slow Twitch Muscle Fibres (Which Get Worked
Up at Higher Rep Ranges).
* Lifting Heavy Doesnot Make Women Bulky (Because They Have Lesser
Testosterone ie Muscle Building Hormone)
Shorter Rest Periods (Inter-related with the First Point)
Cardio. Yes Cardio. (Your Body is Stubborn. There will be Phases when
you need More Cardio than guys)
MORE CARDIO DOESNOT MEAN HOURS OF CARDIO* (Anything
above 30 Minutes/Day is HIGH CARDIO IMO)
Weight Training Boosts Your Metabolism. So, It Should be the Priority.
This one is For Both Girls and Guys. We need To Treat and Train are Body
as A WHOLE. Neglecting Certain Body Parts Might Lead to INJURIES (
used To Ignore Glute Training and Now They are Pretty Fucked.), A
disproportionate Physique, A Fucked Up Posture.
VERY IMPORTANT
Note These Facts are Just Based on My Personal Experience, Studies from various sources like Instagram, YouTube,blogs etc, Learning From Better People. Everyone is Different because of their Genetics, So things May Vary.
For Example: A female might not need any cardio whatsoever. But I write
for the Majority. So yeah I'm talking about majority 🙌 .
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#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving#calisthenics#calisthenics workout#fit#gym#bodybuilding#love#fitnesstips

For nutrition and workout facts and knowledge follow @zycosfit Share it with your friends Training Differences Men Vs. Women: So, Here Are Some Facts For You Women Tend to have more Slow Twitch Muscle Fibres (Which Get Worked Up at Higher Rep Ranges). * Lifting Heavy Doesnot Make Women Bulky (Because They Have Lesser Testosterone ie Muscle Building Hormone) Shorter Rest Periods (Inter-related with the First Point) Cardio. Yes Cardio. (Your Body is Stubborn. There will be Phases when you need More Cardio than guys) MORE CARDIO DOESNOT MEAN HOURS OF CARDIO* (Anything above 30 Minutes/Day is HIGH CARDIO IMO) Weight Training Boosts Your Metabolism. So, It Should be the Priority. This one is For Both Girls and Guys. We need To Treat and Train are Body as A WHOLE. Neglecting Certain Body Parts Might Lead to INJURIES ( used To Ignore Glute Training and Now They are Pretty Fucked.), A disproportionate Physique, A Fucked Up Posture. VERY IMPORTANT Note These Facts are Just Based on My Personal Experience, Studies from various sources like Instagram, YouTube,blogs etc, Learning From Better People. Everyone is Different because of their Genetics, So things May Vary. For Example: A female might not need any cardio whatsoever. But I write for the Majority. So yeah I'm talking about majority 🙌 . . #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving #calisthenics #calisthenics workout #fit #gym #bodybuilding #love #fitnesstips

Great footage from the Oban Sportive in May! 🚴🏻‍♀️🚴‍♂️

Great footage from the Oban Sportive in May! 🚴🏻‍♀️🚴‍♂️

We were doing some superhero lifting today bro. As they say, if the weight doesn’t scare you, it’s not heavy enough. Monday’s are for benching and henching. @marvel •
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#gym #fitness #health #training #ukfitness #getfit #workout #gymwork #mensfitness #womensfitness #motivation #nutrition #personaltraining #personaltrainer #weightlifting #cardio #hiit #bodybuilding #strength #conditioning #muscles #active #ljwpersonaltraining #weights #colchester #essex #protein #calories #strength #getfitter

We were doing some superhero lifting today bro. As they say, if the weight doesn’t scare you, it’s not heavy enough. Monday’s are for benching and henching. @marvel • • • #gym #fitness #health #training #ukfitness #getfit #workout #gymwork #mensfitness #womensfitness #motivation #nutrition #personaltraining #personaltrainer #weightlifting #cardio #hiit #bodybuilding #strength #conditioning #muscles #active #ljwpersonaltraining #weights #colchester #essex #protein #calories #strength #getfitter

📝The End💪
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📍... 😂 😂 😂 🔝
⠀ ⠀⠀ ⠀⠀ ⠀
📲 Contacta-me!!
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💬

📝The End💪 ⠀ ⠀⠀ ⠀⠀ ⠀ 📍... 😂 😂 😂 🔝 ⠀ ⠀⠀ ⠀⠀ ⠀ 📲 Contacta-me!! ⠀ ⠀⠀ ⠀⠀ ⠀ 💬"Eat Better, Move More!" #EatBetterMoveMore⠀ ⠀⠀ ⠀⠀ ⠀ 🤝Parcerias🔛 ▪️⚕️Farmácia Nova - @farmacianovaob https://www.facebook.com/Farmacianova.olivalbasto ▪️🏋️Crossfit Move On - @crossfitmoveon http://www.crossfitmoveon.com ▪️🥑Drª Ana Pabla "Nutricionista Paleo" - Pabla.Nutricao @gmail .com ▪️Associação PALEO XXI - @paleoxxi http://paleoxxi.com/associacao-pxxi ⠀ ⠀⠀ ⠀⠀ ⠀ 💻https://goo.gl/nwSHp5 🖱️www.facebook.com/PTDiogoBarbosa 📷http://www.instagram.com/ptdiogobarbosa ⠀ ⠀⠀ ⠀⠀ ⠀ #Crossfit #WorkOut #Paleo #DietaPaleo #DietaSaudável #EatClean #LowCarb #PaleoXXI #PaleoDescomplicado #ActividadeFísica #PerdadePeso #PerdaMassaGorda #Fitness #InstaFit #Health #Active #Strong #LifeStyle #PersonalTrainer #PT #Coach #FuncionalTraining #GetFit #Exercise #InstaGood #3porsemana #PTDiogoBarbosa

PUSAT PERFECT BREAST MASK TERBESAR & TERPERCAYA. PAKET DIJAMIN SAMPAI. 🌟 GUARANTEE 100MONEY BACK, JIKA PAKET TIDAK SAMPAI 🌟 For Order Please Chat Us :
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#health #active #cardio #instagood #motivation #workout #fitnessmodel #eatclean #diet #masker #pembesar #payudara #ibuibu #hits #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #excercise #TFLers #training #instahealth #cleaneating #strong #lifestyle #fitness #healthychoices

PUSAT PERFECT BREAST MASK TERBESAR & TERPERCAYA. PAKET DIJAMIN SAMPAI. 🌟 GUARANTEE 100MONEY BACK, JIKA PAKET TIDAK SAMPAI 🌟 For Order Please Chat Us : Informasi/Konsultasi 📲Wa : 0888-0631-6865 ORDER DISKON VIA WA😊 #health #active #cardio #instagood #motivation #workout #fitnessmodel #eatclean #diet #masker #pembesar #payudara #ibuibu #hits #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #excercise #TFLers #training #instahealth #cleaneating #strong #lifestyle #fitness #healthychoices

Super Campus de Verano Costafitness.👧👦
✔Comienza el 1 de Julio.
✔Edad de 7 a 12 años.
Precio 29€/mes clientes y 39€/mes NO clientes.
✔Horario de lunes a viernes, de 9:30 A 11:30.
Más información en la recepción del centro.
¡Te esperamos!!!🔝🔝 #Costafitness #Gimnasio #ChiclanaDeLaFrontera #Junio #GymLove
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #bodybuilding #cardio #gym #train #training #healthy #instahealth #active #strong #motivation #progress #determination #lifestyle #CampusVerano #getfit #cleaneating #eatclean #exercise

Super Campus de Verano Costafitness.👧👦 ✔Comienza el 1 de Julio. ✔Edad de 7 a 12 años. Precio 29€/mes clientes y 39€/mes NO clientes. ✔Horario de lunes a viernes, de 9:30 A 11:30. Más información en la recepción del centro. ¡Te esperamos!!!🔝🔝 #Costafitness #Gimnasio #ChiclanaDeLaFrontera #Junio #GymLove #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #bodybuilding #cardio #gym #train #training #healthy #instahealth #active #strong #motivation #progress #determination #lifestyle #CampusVerano #getfit #cleaneating #eatclean #exercise

Nel cuore del Catinaccio ai piedi delle Torri del vajolet #travelblog #travelblogger #traveler #traveling #blogvoyage #dolomiti #dolomites #valdifiemme #mountain #activehotel #active
PUSAT PERFECT BREAST MASK TERBESAR & TERPERCAYA. PAKET DIJAMIN SAMPAI. 🌟 GUARANTEE 100MONEY BACK, JIKA PAKET TIDAK SAMPAI 🌟 For Order Please Chat Us :
Informasi/Konsultasi 📲Wa : 0888-0631-6865
ORDER DISKON VIA WA😊
#health #active #cardio #instagood #motivation #workout #fitnessmodel #eatclean #diet #masker #pembesar #payudara #ibuibu #hits #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #excercise #TFLers #training #instahealth #cleaneating #strong #lifestyle #fitness #healthychoices

PUSAT PERFECT BREAST MASK TERBESAR & TERPERCAYA. PAKET DIJAMIN SAMPAI. 🌟 GUARANTEE 100MONEY BACK, JIKA PAKET TIDAK SAMPAI 🌟 For Order Please Chat Us : Informasi/Konsultasi 📲Wa : 0888-0631-6865 ORDER DISKON VIA WA😊 #health #active #cardio #instagood #motivation #workout #fitnessmodel #eatclean #diet #masker #pembesar #payudara #ibuibu #hits #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #excercise #TFLers #training #instahealth #cleaneating #strong #lifestyle #fitness #healthychoices

We had such great weekend, and still managed to hit the gym Saturday and Sunday... 😊👌🏻💪🏼🙂... Live is what you choose to make it to be, not always easy, but make the choices that are right for you and that you enjoy 😊.. My god girl 👧🏻 always goes with me to the gym 😊😊💖.. #daughter #mommy #mom #mama #mamma #fun #happy
#health #workout #cardio #gym #train #training #health #healthy #instahealth #sunday #healthychoices #active #strong #motivation #progress #determination #lifestyle #exercise #saturday #healthylife #healthyliving

We had such great weekend, and still managed to hit the gym Saturday and Sunday... 😊👌🏻💪🏼🙂... Live is what you choose to make it to be, not always easy, but make the choices that are right for you and that you enjoy 😊.. My god girl 👧🏻 always goes with me to the gym 😊😊💖.. #daughter #mommy #mom #mama #mamma #fun #happy #health #workout #cardio #gym #train #training #health #healthy #instahealth #sunday #healthychoices #active #strong #motivation #progress #determination #lifestyle #exercise #saturday #healthylife #healthyliving

Didn’t expect that triple!😳🔥
Credit to: @charleyhastings ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
-Follow @flip.world for the best content!-
Tag 3 friends That needs to see this!🌍
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Tags (Ignore) #parkour #freerunning #freerun #sickness #sick #sun #sunshine #jump #skills #awesome #awesomeness #airtrick #flips #Airtrack #summer #fliphype #cliffdiving #splashdiving #flipsforlife #instadaily #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty

Didn’t expect that triple!😳🔥 Credit to: @charleyhastings ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ -Follow @flip .world for the best content!- Tag 3 friends That needs to see this!🌍 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Tags (Ignore) #parkour #freerunning #freerun #sickness #sick #sun #sunshine #jump #skills #awesome #awesomeness #airtrick #flips #Airtrack #summer #fliphype #cliffdiving #splashdiving #flipsforlife #instadaily #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty

#bsaexperiences --------------------------------------- For

#bsaexperiences --------------------------------------- For "Your Complete Anguilla Experience" have a look at our website ‪www.blueseaanguilla.com‬ or  email us at ‪info @blueseaanguilla .com‬. #anguilla #islandlife #summer #winter #thingstodo #active #action #activities #fun #caribbean #tropical #travel #mytravelgram #travelgram #instatravel #trip #luxurydestination   #excursions #adventure

La fe, es un gran vehículo para ver milagros; sin embargo, hoy la sociedad se ha vuelto obesa por solo estar estar esperando que las cosas mejoren por obra de Dios.
Mientras no activemos nuestra fe con acciones concretas que estén bajo nuestra responsabilidad, nada sucedera. Dejemos de culpar al creador, cuando la responsabilidad primaria es nuestra.
Éxitos contundentes.
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#accion #achievements #actitudpositiva #active #bendicion #caminodeexito #couragequotes #determination #destreza #disciplina #empoderamiento #energiapositiva #enfoque #empowering #frasesparareflexionar #focus #goals😍 #growth #logros #liderazgo #motivacion #motivatedpainters
#motivated #oportunidades #optimismo #pourpuse #resurgir #redescubrete #superación #succes

La fe, es un gran vehículo para ver milagros; sin embargo, hoy la sociedad se ha vuelto obesa por solo estar estar esperando que las cosas mejoren por obra de Dios. Mientras no activemos nuestra fe con acciones concretas que estén bajo nuestra responsabilidad, nada sucedera. Dejemos de culpar al creador, cuando la responsabilidad primaria es nuestra. Éxitos contundentes. . . . #accion #achievements #actitudpositiva #active #bendicion #caminodeexito #couragequotes #determination #destreza #disciplina #empoderamiento #energiapositiva #enfoque #empowering #frasesparareflexionar #focus #goals😍 #growth #logros #liderazgo #motivacion #motivatedpainters #motivated #oportunidades #optimismo #pourpuse #resurgir #redescubrete #superación #succes

Day 2: Fort William to Glasgow - some awe inspiring scenery! A great effort from everyone today given the mixed weather. Now for some much need spa time!

Day 2: Fort William to Glasgow - some awe inspiring scenery! A great effort from everyone today given the mixed weather. Now for some much need spa time!

What an incredible weekend this was. @bbarrow91 and I got to escape for a couple days for a baby vacation. AND I got to hang out with my idol for a good bit Saturday and give HER the #booty work tour of @vbirongym.
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Ever since I started competing, @amandalatona has been the one person I said, “Her. I want to be HER.” Before I knew her based on looks, who she was when she won, who she was when she didn’t- just an all around great competitor and person. We’ve met once before (she told me I would do great at Jr. Nationals, and that was the weekend before I went pro) and I was sold on the fact she was nice. But After hanging out with her this weekend, she has become an even bigger role model to me. The biggest ball of positive energy and fun. So supportive (and @stevekuclo too, who asked Brandon to see his progress pictures and talk about nationals with him 🙏🏼), and just an all around great person. So thank you for making this birthday weekend even more incredible!
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And thank you @thenutritioncorners for hosting an amazing event! Cannot WAIT to come back to next years #NutBash.

What an incredible weekend this was. @bbarrow91 and I got to escape for a couple days for a baby vacation. AND I got to hang out with my idol for a good bit Saturday and give HER the #booty work tour of @vbirongym . . Ever since I started competing, @amandalatona has been the one person I said, “Her. I want to be HER.” Before I knew her based on looks, who she was when she won, who she was when she didn’t- just an all around great competitor and person. We’ve met once before (she told me I would do great at Jr. Nationals, and that was the weekend before I went pro) and I was sold on the fact she was nice. But After hanging out with her this weekend, she has become an even bigger role model to me. The biggest ball of positive energy and fun. So supportive (and @stevekuclo too, who asked Brandon to see his progress pictures and talk about nationals with him 🙏🏼), and just an all around great person. So thank you for making this birthday weekend even more incredible! . And thank you @thenutritioncorners for hosting an amazing event! Cannot WAIT to come back to next years #NutBash.

Cześć! 🌞🎈☉
A może naleśnika? Z kremem czekoladowo- orzechowym od @purerein 🍫, waniliowym skyrem, truskawkami 🍓, malinami i borówkami ☕
Tak smakuje lato 🌞🙈
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Przepis na naleśniki niezmiennie od @paulina.mogilnicka 👌
Mąka orkiszowa jasna od @targroch.pl ! 😊
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#goodday #polishgirl #inthekitchen #pancakes #strawberry #truskawki #pastakokosowa #protein #apple #chocolate #pudding #naleśniki #orzechy #fit #kakao #teasty #sweet #strong #love #eatclean #smile #motivation #training #active #purerein #targroch

Cześć! 🌞🎈☉ A może naleśnika? Z kremem czekoladowo- orzechowym od @purerein 🍫, waniliowym skyrem, truskawkami 🍓, malinami i borówkami ☕ Tak smakuje lato 🌞🙈 . . . Przepis na naleśniki niezmiennie od @paulina .mogilnicka 👌 Mąka orkiszowa jasna od @targroch .pl ! 😊 . . #goodday #polishgirl #inthekitchen #pancakes #strawberry #truskawki #pastakokosowa #protein #apple #chocolate #pudding #naleśniki #orzechy #fit #kakao #teasty #sweet #strong #love #eatclean #smile #motivation #training #active #purerein #targroch