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Z @dobra_karma_ulalatoja_ nagrywamy na YT @szkolanawidelcu 😎 Temat: WARZYWA i miejsce do tego idealne @gospodarstwo 💚 #warzywa #veggiepower #gospodarstwomajlert

Z @dobra_karma_ulalatoja_ nagrywamy na YT @szkolanawidelcu 😎 Temat: WARZYWA i miejsce do tego idealne @gospodarstwo 💚 #warzywa #veggiepower #gospodarstwomajlert

I think I just broke the internet with these VEGAN CARROT CAKE CINNAMON ROLLS. Soft pillowy dough with carrots and warm spices, buttery cinnamon brown sugar filling, and vegan cream cheese frosting. THIS is the cinnamon roll of ALL cinnamon rolls! 🥕😍🥕

I think I just broke the internet with these VEGAN CARROT CAKE CINNAMON ROLLS. Soft pillowy dough with carrots and warm spices, buttery cinnamon brown sugar filling, and vegan cream cheese frosting. THIS is the cinnamon roll of ALL cinnamon rolls! 🥕😍🥕

Lemon blueberry scones are my summer BFF. Perfect way to put those in season blueberries to use! Plus what’s not to love about a good lemon and blueberry combo! Happy brunching friends! 🎉

Lemon blueberry scones are my summer BFF. Perfect way to put those in season blueberries to use! Plus what’s not to love about a good lemon and blueberry combo! Happy brunching friends! 🎉

Raise your hand if you want some peanut noodle spring rolls?! 🤩🙋🏻‍♀️ I loveee this recipe because they are fun to make and I’m kinda obsessed with peanut noodles 😍

Raise your hand if you want some peanut noodle spring rolls?! 🤩🙋🏻‍♀️ I loveee this recipe because they are fun to make and I’m kinda obsessed with peanut noodles 😍

Vegan chunky monkey nice cream! The best healthy substitute for ice cream. Only 5 ingredients required too!! 🍦😍🍦

Vegan chunky monkey nice cream! The best healthy substitute for ice cream. Only 5 ingredients required too!! 🍦😍🍦

Chocolate peanut butter banana smoothie! 🍌🍫 this baby is so decadent it tastes like a milkshake!

Chocolate peanut butter banana smoothie! 🍌🍫 this baby is so decadent it tastes like a milkshake!

Peanut noodle spring rolls! 🤩 peanut noodles with fresh veggies wrapped in rice per rolls and served with extra peanut sauce for good measure 😉

Peanut noodle spring rolls! 🤩 peanut noodles with fresh veggies wrapped in rice per rolls and served with extra peanut sauce for good measure 😉

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Latest VeggiePower Posts

Not where I was a couple of months ago, but feeling good... I’m on the right track again! 💪🏼🏃🏻‍♂️
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#veggie #vegetarian #noidonteatmeat #veggiepower #veggierunner #plantbased #gayveggie #gayrunner #tattoo #ink #inked #inkedgay #targets #positivevibes #positiveenergy #healthylifestyle #runner #myfirsthalfmarathon

Not where I was a couple of months ago, but feeling good... I’m on the right track again! 💪🏼🏃🏻‍♂️ . . . . . . . . #veggie #vegetarian #noidonteatmeat #veggiepower #veggierunner #plantbased #gayveggie #gayrunner #tattoo #ink #inked #inkedgay #targets #positivevibes #positiveenergy #healthylifestyle #runner #myfirsthalfmarathon

Swiss vegan eats!
Yummy lunch @velocafeinterlaken today. They have the best coffee I think I’ve ever had I had a latte with oat milk while @ultrarunnersd had a double oat milk cappuccino. Then for lunch, a falafel wrap & a veggie/lentil/potato something that reminds me of a veggie Shepard’s pie 😉. I’m going to do my best to post in the moment to share our yummy #veganfoodie moments because I have so many photos to share but I always forget to post!
#yumyum #vegan #eatgoodfood #swissvegan #plantbased #whatveganseat #coffee #velocafe #interlaken #switzerland #lunch #veggiepower

Swiss vegan eats! Yummy lunch @velocafeinterlaken today. They have the best coffee I think I’ve ever had I had a latte with oat milk while @ultrarunnersd had a double oat milk cappuccino. Then for lunch, a falafel wrap & a veggie/lentil/potato something that reminds me of a veggie Shepard’s pie 😉. I’m going to do my best to post in the moment to share our yummy #veganfoodie moments because I have so many photos to share but I always forget to post! #yumyum #vegan #eatgoodfood #swissvegan #plantbased #whatveganseat #coffee #velocafe #interlaken #switzerland #lunch #veggiepower

Vegeterian weekend. This organic pasta with broccoli and edamame was great. I added just a sprinkle of parmigiano, nutmeg and tumeric to give a little more taste. You can add some chilli too if you like! .
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#andreafoodgram #vegetarianmeal #vegetarianpasta #nomeat #pastalovers #ilovepasta #italianfoodie #italianfoodlover #dubaihomecooking #dubaifoodie #dubaifoodlovers #instapasta #pastarecipe #vegetarian #veggiepower

Vegeterian weekend. This organic pasta with broccoli and edamame was great. I added just a sprinkle of parmigiano, nutmeg and tumeric to give a little more taste. You can add some chilli too if you like! . . . #andreafoodgram #vegetarianmeal #vegetarianpasta #nomeat #pastalovers #ilovepasta #italianfoodie #italianfoodlover #dubaihomecooking #dubaifoodie #dubaifoodlovers #instapasta #pastarecipe #vegetarian #veggiepower

Over the years I have been fit shamed by many to cover up the fact that being lazy is okay (which is fine with some). I tried to lead by example over the years by showing others that you can have a good personality, a good head on your shoulders, and still have a great looking body. This is by no means an easy thing to do, but once you persevere past some initial temporary pain, it starts to lessen and an abundance of mental, emotional, and physical strength is born. Give yourselves the gift of complete body functionality and allow yourselves to grow in a way that you didn’t think you could. At first I was blind in the gym and not knowing where to start. I asked several of those doing it on how to progress my body to be aesthetically pleasing to the opposite sex. I picked up modeling and I was drawn into my image. I never took it to my head (I was very shy for a long time). I shouldn’t care, but everyone cares about what someone thinks to an extent and you can’t lie and say that you don’t. It’s in all of us to care. Just make sure that you care the most about yourselves in the beginning and the end. Let the world know who you are and don’t be too lazy to improve. Procrastinating will bite you in the ass harder than you think. Eat your greens and take care of yourselves. Yes I’m telling you all what to do😜! Hahah jk As always.....
Stay fit and don’t friggin stop!
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@mpmanagement_atlanta
@mpmanagementchicago
@mpmanagementlosangeles
#selflove #loveyourbody #8packabs #workforit #workhard #perservere #plantbased #plantbaseddiet #plantbasedathlete #veggiepower #bodybyplants #veganrunner #veganbody #sexy #nofitshaming #runlikehell #fitnessmotivation #runner #run #runnersofinstagram #fitness #fitnessmodel #intermittentfasting #leanbody #onfire #hotbod #obliques #planetfitness #trainhardeatclean

Over the years I have been fit shamed by many to cover up the fact that being lazy is okay (which is fine with some). I tried to lead by example over the years by showing others that you can have a good personality, a good head on your shoulders, and still have a great looking body. This is by no means an easy thing to do, but once you persevere past some initial temporary pain, it starts to lessen and an abundance of mental, emotional, and physical strength is born. Give yourselves the gift of complete body functionality and allow yourselves to grow in a way that you didn’t think you could. At first I was blind in the gym and not knowing where to start. I asked several of those doing it on how to progress my body to be aesthetically pleasing to the opposite sex. I picked up modeling and I was drawn into my image. I never took it to my head (I was very shy for a long time). I shouldn’t care, but everyone cares about what someone thinks to an extent and you can’t lie and say that you don’t. It’s in all of us to care. Just make sure that you care the most about yourselves in the beginning and the end. Let the world know who you are and don’t be too lazy to improve. Procrastinating will bite you in the ass harder than you think. Eat your greens and take care of yourselves. Yes I’m telling you all what to do😜! Hahah jk As always..... Stay fit and don’t friggin stop! 🤘😆🤘 @mpmanagement_atlanta @mpmanagementchicago @mpmanagementlosangeles #selflove #loveyourbody #8packabs #workforit #workhard #perservere #plantbased #plantbaseddiet #plantbasedathlete #veggiepower #bodybyplants #veganrunner #veganbody #sexy #nofitshaming #runlikehell #fitnessmotivation #runner #run #runnersofinstagram #fitness #fitnessmodel #intermittentfasting #leanbody #onfire #hotbod #obliques #planetfitness #trainhardeatclean

So a couple of weeks ago I pulled a muscle somewhere in my abdominals from sneezing (apparently that's a thing). Unfortunately I'm incredibly stubborn so I only took a week off from working out and decided to jump back into it with some deadlifts. Kept the weights light though as to not over do it. Just wanted to stretch out and work on some movement. A few sets at 225 and a couple of sets at 315. Finished with some banded deadlifts (it was definitely a struggle). Focusing on getting back to 100%. Staying motivated.
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#powerlifting #powerliftingmotivation #deadlifts #deadliftday #deadliftingisnotacrime #teamoberst #strong #lift #liftheavy #lightweightbaby #aintnothingbutapeanut #ibrokemyback #spinal #gymlife #baregrip #youfit #orlando #veggiepower #beard #beardgang #dadbodstrong #bigandbeautiful #bigandbearded

So a couple of weeks ago I pulled a muscle somewhere in my abdominals from sneezing (apparently that's a thing). Unfortunately I'm incredibly stubborn so I only took a week off from working out and decided to jump back into it with some deadlifts. Kept the weights light though as to not over do it. Just wanted to stretch out and work on some movement. A few sets at 225 and a couple of sets at 315. Finished with some banded deadlifts (it was definitely a struggle). Focusing on getting back to 100%. Staying motivated. . . #powerlifting #powerliftingmotivation #deadlifts #deadliftday #deadliftingisnotacrime #teamoberst #strong #lift #liftheavy #lightweightbaby #aintnothingbutapeanut #ibrokemyback #spinal #gymlife #baregrip #youfit #orlando #veggiepower #beard #beardgang #dadbodstrong #bigandbeautiful #bigandbearded

Wasabi Furikake Salmon, White Truffle Riced Cauliflower with Violas, Pansies and Marigold flowers, Lemon Balm and Red Veined Sorrel microgreens. #stansmicrogreens #grownbychef #sfmicrogreens #microgreens #bayareamicrogreens #hydroponicmicrogreens #sfbayarea #sanfrancisco #chef #locallygrown #urbanfarm #sanfrancisco #plantpower #healthyeating #instafood #foodstagram #gogreen #veggiepower

Wasabi Furikake Salmon, White Truffle Riced Cauliflower with Violas, Pansies and Marigold flowers, Lemon Balm and Red Veined Sorrel microgreens. #stansmicrogreens #grownbychef #sfmicrogreens #microgreens #bayareamicrogreens #hydroponicmicrogreens #sfbayarea #sanfrancisco #chef #locallygrown #urbanfarm #sanfrancisco #plantpower #healthyeating #instafood #foodstagram #gogreen #veggiepower

Dinner tonight - peas, carrots, waffles and Linda McCartney Veggie Pies. I'm getting a bit addicted to these pies. Lazy Saturday
#veganlifestyles #veganmom #vegansofireland #veganfortheplanet #gardenpeas #vegansofinstagram #irishvegan #dinner #meatfree #pies #veggiepower #crueltyfree #vegan #veganforanimals #veganfood #vegandinner

Dinner tonight - peas, carrots, waffles and Linda McCartney Veggie Pies. I'm getting a bit addicted to these pies. Lazy Saturday #veganlifestyles #veganmom #vegansofireland #veganfortheplanet #gardenpeas #vegansofinstagram #irishvegan #dinner #meatfree #pies #veggiepower #crueltyfree #vegan #veganforanimals #veganfood #vegandinner

Al llegar a Estambul, Turquía 🇹🇷 en la noche cerca del Puente Galata encontramos a Zeno Café. Un restaurante a la orilla del estuario Cuerno de Oro bajo el Puente de Galata en Karakoy. No es un restaurante vegano pero sí tienen dos o tres opciones muy ricas. El hummus estuvo riquísimo pero no le tomé fotos, estábamos muy hambrientos. Pero en esta foto pueden ver mi plato principal que fue una “vegetable casserole” ya ven la pintaza tan deliciosa que tiene, un poco picante para mi pero riquísima. Un buen ambiente, excelentes vistas y servicio, sin lugar a dudas un buen lugar para compartir con personas no veganas mientras tú disfrutas de tu plato. 🤤🤤💚💚

Al llegar a Estambul, Turquía 🇹🇷 en la noche cerca del Puente Galata encontramos a Zeno Café. Un restaurante a la orilla del estuario Cuerno de Oro bajo el Puente de Galata en Karakoy. No es un restaurante vegano pero sí tienen dos o tres opciones muy ricas. El hummus estuvo riquísimo pero no le tomé fotos, estábamos muy hambrientos. Pero en esta foto pueden ver mi plato principal que fue una “vegetable casserole” ya ven la pintaza tan deliciosa que tiene, un poco picante para mi pero riquísima. Un buen ambiente, excelentes vistas y servicio, sin lugar a dudas un buen lugar para compartir con personas no veganas mientras tú disfrutas de tu plato. 🤤🤤💚💚

Avrò preso un po' d'acqua?! Ah voglia che ne ho presa.... #cubeitalia #cubebikes #montovolo #rain #rainbow #beard #veggiepower #beardman #viadellalanaedellaseta

Avrò preso un po' d'acqua?! Ah voglia che ne ho presa.... #cubeitalia #cubebikes #montovolo #rain #rainbow #beard #veggiepower #beardman #viadellalanaedellaseta

Vegan lime parfaits tastes just like a key lime pie 😍 layers of graham crackers, lime curd, and aquafaba. Happy weekend, friends! 🎉

Vegan lime parfaits tastes just like a key lime pie 😍 layers of graham crackers, lime curd, and aquafaba. Happy weekend, friends! 🎉

Neon tofu scramble, anyone? Not sure why I’ve never made it at home before, it’s super easy!! I just have to try spicing it a little better I think (and cooling it on the turmeric 😂). Still makes for a good healthy meal though 🤗
Protein + veggie + complex carbs + healthy fats + fruit = happy belly and healthy body 😋 •
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#happybelly #plantbased #easymeals #easyhealthymeals #easyplantbasedmeals #healthyfood #health #healthiswealth #nutrition #tofuscramble #simplemeals #easyandhealthy #yum #plantbasedpower #plantbasedeats #whatveganseat #vegan #veganmeals #veggiepower #plantstrong #plantpowered #nutritionisteats #rdeats #whatnutritionistseat #whatdietitianseat #rdtobe #rd2be

Neon tofu scramble, anyone? Not sure why I’ve never made it at home before, it’s super easy!! I just have to try spicing it a little better I think (and cooling it on the turmeric 😂). Still makes for a good healthy meal though 🤗 Protein + veggie + complex carbs + healthy fats + fruit = happy belly and healthy body 😋 • • • #happybelly #plantbased #easymeals #easyhealthymeals #easyplantbasedmeals #healthyfood #health #healthiswealth #nutrition #tofuscramble #simplemeals #easyandhealthy #yum #plantbasedpower #plantbasedeats #whatveganseat #vegan #veganmeals #veggiepower #plantstrong #plantpowered #nutritionisteats #rdeats #whatnutritionistseat #whatdietitianseat #rdtobe #rd2be

Lo sapevi che in ogni panino di Ines l’hamburger può essere sostituito con 2 varianti vegetali?
#veganarewelcome .
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#hamburgervegetariano #vegburger #burgertime #govegan #vegan #veganfood #cibovegetariano #cibovegano #inespub #inesstube #nibionno #veganlife #instaveg #veggierecipes #veggiepower #paninovegetariano

Lo sapevi che in ogni panino di Ines l’hamburger può essere sostituito con 2 varianti vegetali? #veganarewelcome . . . . . . . . #hamburgervegetariano #vegburger #burgertime #govegan #vegan #veganfood #cibovegetariano #cibovegano #inespub #inesstube #nibionno #veganlife #instaveg #veggierecipes #veggiepower #paninovegetariano

Plant based comfort food! @CHUBBYCUCUMBER cooking show premieres September 13th.

Plant based comfort food! @CHUBBYCUCUMBER cooking show premieres September 13th.

Three out of four of the dishes here are seasoned only with a pinch of salt and pepper because I'm really lazy... But at least I made the #chickpeacurry ‼️ #veganrecipes
It's actually really simple, you'll need:
1 cup cooked chickpeas
1 tsp turmeric powder
1 medium-sized tomato
1 tsp Garam Masala
1 tsp ground Chili (I substituted for chili padi because they were going bAd...) 1 tsp Black Pepper
1 clove of garlic, crushed (optional)
Sliced Ginger (optional)
1. Stir-fry the garlic and ginger with oil of choice (I chose coconut oil) for 5 minutes or until it sizzles vigorously (HAHA CAN YOU TELL I'M NEW AT THIS)
2. Add the tomatoes and chickpea in and let simmer for 2-3 minutes.
3. Mix in the spices and chili and you're all set 😛🖖🏻 I followed a buzzfeed recipe so if you don't trust whatever I'm writing here feel free to search it up HAHA I simplified it by a lot, as you can tell... I hope everyone's having a blessed Saturday. Remember, #foodisfuel and #moderationiskey ~~~ 😗👌🏻✨

Three out of four of the dishes here are seasoned only with a pinch of salt and pepper because I'm really lazy... But at least I made the #chickpeacurry ‼️ #veganrecipes It's actually really simple, you'll need: 1 cup cooked chickpeas 1 tsp turmeric powder 1 medium-sized tomato 1 tsp Garam Masala 1 tsp ground Chili (I substituted for chili padi because they were going bAd...) 1 tsp Black Pepper 1 clove of garlic, crushed (optional) Sliced Ginger (optional) 1. Stir-fry the garlic and ginger with oil of choice (I chose coconut oil) for 5 minutes or until it sizzles vigorously (HAHA CAN YOU TELL I'M NEW AT THIS) 2. Add the tomatoes and chickpea in and let simmer for 2-3 minutes. 3. Mix in the spices and chili and you're all set 😛🖖🏻 I followed a buzzfeed recipe so if you don't trust whatever I'm writing here feel free to search it up HAHA I simplified it by a lot, as you can tell... I hope everyone's having a blessed Saturday. Remember, #foodisfuel and #moderationiskey ~~~ 😗👌🏻✨

One of my go-to dishes at @greenestkitchen are these rolls packed with fresh, colorful veggies! Looking forward to dining at one of my FAVORITE restaurants again!
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VEGGIE SUMMER ROLLS
Jalapeño lime ponzu + chipotle peanut sauce
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#veggie #veganfood #plantbased #veggiepower #eeeats #vegasfoodie #vegasfood #greenestkitchen #fridaynightfeast #foodpornography #diningout #lasvegas #foodaffair #foodie #instagood #instafoodgram #igers #igfood #feast #feastagram #palmslasvegas #cliquehospitality

One of my go-to dishes at @greenestkitchen are these rolls packed with fresh, colorful veggies! Looking forward to dining at one of my FAVORITE restaurants again! . VEGGIE SUMMER ROLLS Jalapeño lime ponzu + chipotle peanut sauce . . . . #veggie #veganfood #plantbased #veggiepower #eeeats #vegasfoodie #vegasfood #greenestkitchen #fridaynightfeast #foodpornography #diningout #lasvegas #foodaffair #foodie #instagood #instafoodgram #igers #igfood #feast #feastagram #palmslasvegas #cliquehospitality

Please do your research and learn that eating meat is destroying our planet. I am so thankful when people like this with a huge following can hopefully change a lot of people’s minds!
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#healthy #happiness #healthyfood #healthyliving #healthylifestyle#healthyfood #healthykids #healthymom #kidscooking #whatvegankidseat #cleanfood #veggielife #life #eatclean #eatyourveggies #eatyourcolors #eatyourgreens #vegans #veggiepower #plantbased #vegansofig #crueltyfree #whatthehealth #instagram #healthiswealth #healthymeals #vegan #veganism #plantpower #foodie
Jack Gob 🌱 Sanduíche no pão semi italiano, maionese de tofu, carne de jaca desfiada e defumada com cebola caramelizada, queijo de mandioca e rúcula 😍 AAAAA MTO VEGGIE GNT E MTO MARA 🌱💚 #veggie #veggieburger #vegan #veggiepower #poweredbyplants #jackfruit #foodtips #saopaulo @gobfood

Jack Gob 🌱 Sanduíche no pão semi italiano, maionese de tofu, carne de jaca desfiada e defumada com cebola caramelizada, queijo de mandioca e rúcula 😍 AAAAA MTO VEGGIE GNT E MTO MARA 🌱💚 #veggie #veggieburger #vegan #veggiepower #poweredbyplants #jackfruit #foodtips #saopaulo @gobfood

Super yummy hummus and Greek salad from @zoeskitchen after an eventful Friday! ♥️ with the chicken it ended up being 960 calories which would usually make me not want to order something like this. My day had taken a crazy turn so by 5PM I still had over 1,000 calories left. This salad was definitely a life saver! 😋 🌸 🌸 🌸 🌸 🌸
#noomnation #healthyfood #healthyrecipes #lowcalorie #noomnerds #cookinghealthy #glowup #veggie #veggiepower #eatyourgreens #eatyourveggies #health #fitness #healthylifestyle #diningouthealthy

Super yummy hummus and Greek salad from @zoeskitchen after an eventful Friday! ♥️ with the chicken it ended up being 960 calories which would usually make me not want to order something like this. My day had taken a crazy turn so by 5PM I still had over 1,000 calories left. This salad was definitely a life saver! 😋 🌸 🌸 🌸 🌸 🌸 #noomnation #healthyfood #healthyrecipes #lowcalorie #noomnerds #cookinghealthy #glowup #veggie #veggiepower #eatyourgreens #eatyourveggies #health #fitness #healthylifestyle #diningouthealthy

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#veggiepower
#cleanbulk
#classicphysique
@evolution.nutrition
Mindful eating is the path to health and food peace, whatever your diet! Start with more chews, and putting down silverware between bites🍽Want to know more? Stick with us for lifestyle inspiration! Plant-based health coaching online worlwide🌎
Free articles, plant products and mailing list sign-up here: https://vibranthealthcompany.com/
#vibelifehealth #WFPB #vegan #veggiepower #plantprotein #healthgoals #healthcoach #healthcoaching #cleaneating #cleanliving #plant-based health

Mindful eating is the path to health and food peace, whatever your diet! Start with more chews, and putting down silverware between bites🍽Want to know more? Stick with us for lifestyle inspiration! Plant-based health coaching online worlwide🌎 Free articles, plant products and mailing list sign-up here: https://vibranthealthcompany.com/ #vibelifehealth #WFPB #vegan #veggiepower #plantprotein #healthgoals #healthcoach #healthcoaching #cleaneating #cleanliving #plant-based health

(Unbezahlte Werbung) ——————————————————————————— Morgen geht es wieder auf der Ring 🤗 mal schauen wie sich die kleine Fotografin anstellt 🤭 @hxpe.fxrever .——————————————————————————— #ktm #husky #honda #husqvarna #tmracing #stegaracing #supermoto #sumo #hassamhahn #hassamkabel #icon #eintopf #killalltires #ridehard #ridehardorstayhome #grenzgaenger #2wheellife #exc #smr #fs #veggiepower #24mx #xlmoto #ridehardorgohome #metzler #ohnedingskeinbums #richtigesorange #killtiresnotpeople #nikon #bikerfamilygermany

(Unbezahlte Werbung) ——————————————————————————— Morgen geht es wieder auf der Ring 🤗 mal schauen wie sich die kleine Fotografin anstellt 🤭 @hxpe .fxrever .——————————————————————————— #ktm #husky #honda #husqvarna #tmracing #stegaracing #supermoto #sumo #hassamhahn #hassamkabel #icon #eintopf #killalltires #ridehard #ridehardorstayhome #grenzgaenger #2wheellife #exc #smr #fs #veggiepower #24mx #xlmoto #ridehardorgohome #metzler #ohnedingskeinbums #richtigesorange #killtiresnotpeople #nikon #bikerfamilygermany

EAT BEET GREENS FOR BETTER HEALTH!
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Are beet greens edible? Heck yes! The beet's luscious 'locks' (beet leaves) are delicious and #nutritious containing #superhero nutrients, such as Vitamin K, Vitamin A, Vitamin C, Magnesium, Calcium, Zinc, and Iron. Plus - they are filled with #fiber! 💪
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Add #raw beet greens to #salads and smoothies or sauté greens as a side dish. Click through link in profile bio @justbeetitdotcom for 15 Creative Recipes Using Beet Greens! What are your favorite ways to eat beet greens? 🙌🤸‍♀️👍
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#beets #greens #beetgreens #healthy #rawfoods #beetroot #beetleaves #eatmoregreens #superherogreens #greensforthebody #healthandwellness #delicious_food #recipes #plantpower #plantbased #plantbased #guthealth #microgreens #veggies #veggiepower

EAT BEET GREENS FOR BETTER HEALTH! . Are beet greens edible? Heck yes! The beet's luscious 'locks' (beet leaves) are delicious and #nutritious containing #superhero nutrients, such as Vitamin K, Vitamin A, Vitamin C, Magnesium, Calcium, Zinc, and Iron. Plus - they are filled with #fiber! 💪 . Add #raw beet greens to #salads and smoothies or sauté greens as a side dish. Click through link in profile bio @justbeetitdotcom for 15 Creative Recipes Using Beet Greens! What are your favorite ways to eat beet greens? 🙌🤸‍♀️👍 . #beets #greens #beetgreens #healthy #rawfoods #beetroot #beetleaves #eatmoregreens #superherogreens #greensforthebody #healthandwellness #delicious_food #recipes #plantpower #plantbased #plantbased #guthealth #microgreens #veggies #veggiepower

Peach season is still in session and I’m soaking it in with these easy, creamy, 3 ingredient peach popsicles! 🍑🍑🍑
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I’m also headed to LA this weekend to soak in some of that California summer sunshine 🎉 what’re your plans this weekend?!
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Recipe link https://mindfulavocado.com/creamy-peach-popsicles/

Peach season is still in session and I’m soaking it in with these easy, creamy, 3 ingredient peach popsicles! 🍑🍑🍑 . I’m also headed to LA this weekend to soak in some of that California summer sunshine 🎉 what’re your plans this weekend?! . Recipe link https://mindfulavocado.com/creamy-peach-popsicles/

En la vida ni se gana ni se pierde, ni se fracasa, ni se triunfa. En la vida se aprende, se crece, se descubre, se escribe, se borra y se reescribe otra vez,se hila, se deshila y se vuelve a hilar.
El día que comprendí
que lo único que me voy a llevar
es lo que viva,
empecé a vivir lo que me quiero llevar. .
#vegangirl #veggiepower #amorpropio #selflove #gratitud #gratitudechangeseverything #sonrie #smile #todosiempreestabien #everythingisalwaysgood #aprendizaje #bendicion #blessing

En la vida ni se gana ni se pierde, ni se fracasa, ni se triunfa. En la vida se aprende, se crece, se descubre, se escribe, se borra y se reescribe otra vez,se hila, se deshila y se vuelve a hilar. El día que comprendí que lo único que me voy a llevar es lo que viva, empecé a vivir lo que me quiero llevar. . #vegangirl #veggiepower #amorpropio #selflove #gratitud #gratitudechangeseverything #sonrie #smile #todosiempreestabien #everythingisalwaysgood #aprendizaje #bendicion #blessing

How many times growing up did you hear 🥦 'EAT YOUR BROCCOLI!' 🥦 With being high in fiber, vitamin C, iron, potassium, and having more protein than most other vegetables, your parents' nagging was (probably) justified. Be a 'big kid' and have some healthy broccoli with tonight's dinner!
#BiomeBakery #BiomeBaking #FiberFriday #highfiber #fiberpower #broccoli #broccolipower #microbiome #biome #biomebalance #fiber #vitaminc #iron #potassium #veggiepower #liveaslongasyoudare #happygut #intestinehealth

How many times growing up did you hear 🥦 'EAT YOUR BROCCOLI!' 🥦 With being high in fiber, vitamin C, iron, potassium, and having more protein than most other vegetables, your parents' nagging was (probably) justified. Be a 'big kid' and have some healthy broccoli with tonight's dinner! #BiomeBakery #BiomeBaking #FiberFriday #highfiber #fiberpower #broccoli #broccolipower #microbiome #biome #biomebalance #fiber #vitaminc #iron #potassium #veggiepower #liveaslongasyoudare #happygut #intestinehealth

We don’t mean to toot our own horn, but. . . 🎺🎺🎺! We think RightRice is pretty amazing, but don’t take our word for it. Check out what our fans are saying. 🍚🙌 #RightRice #RiceMadeRighter #VeggieRice #VeggieGrain

We don’t mean to toot our own horn, but. . . 🎺🎺🎺! We think RightRice is pretty amazing, but don’t take our word for it. Check out what our fans are saying. 🍚🙌 #RightRice #RiceMadeRighter #VeggieRice #VeggieGrain

Leaving for that desert thing tomorrow.
I’ll be camping at AEZ village at 7 and E!
Also keep your eyes peeled for Melly Cart to get some watermelon 🍉! Brb crazily packing everything and making all the food 😅

Leaving for that desert thing tomorrow. I’ll be camping at AEZ village at 7 and E! Also keep your eyes peeled for Melly Cart to get some watermelon 🍉! Brb crazily packing everything and making all the food 😅

Our vegetarian sushi rolls are STUFFED with good stuff 🥑🥒. Rolled fresh. Every day. 😋
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Nos sushis végétarien sont farcis de légumes savoureux 🥑🥒. Préparés fraîchement au quotidien 😋
#nationalfoodshop #sushilover #sushi #sushlife #vegetarian #vegan #veggies #veggiepower #eatyourgreens #montreal #montrealfood #mtl #mtlfood #mtlfoodie #mtleats #foodie #westmount #lunchideas #freshdaily #healthyeating #tastetherainbow #eatwithyoureyes #goodeats #noms #morethanagrocerystore

Our vegetarian sushi rolls are STUFFED with good stuff 🥑🥒. Rolled fresh. Every day. 😋 ——— Nos sushis végétarien sont farcis de légumes savoureux 🥑🥒. Préparés fraîchement au quotidien 😋 #nationalfoodshop #sushilover #sushi #sushlife #vegetarian #vegan #veggies #veggiepower #eatyourgreens #montreal #montrealfood #mtl #mtlfood #mtlfoodie #mtleats #foodie #westmount #lunchideas #freshdaily #healthyeating #tastetherainbow #eatwithyoureyes #goodeats #noms #morethanagrocerystore

Did you know only 10% of US adults eat the recommended amount of fruits and vegetables each day? 🥬🍌🍇🍏🍓
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The 2015-2020 Dietary Guidelines for Americans recommend 1.5-2 cups of fruit and 2-3 cups of veggies per day. So think 5 cups total and a variety of color 👌🏽
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Need help getting more? Marshmallow loves salads 😻 but if you don’t you can:
• top your pizza with veggies
• add broccoli to your mac & cheese
• throw some spinach in your morning smoothie • snacks: celery & nut butter, carrots & @traderjoes buffalo hummus or my absolute fave berries & chocolate hummus 🤤
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#freggies #5aday #powerupwithplants #plantbasedeating #eatmoreplants #eatmoreveggies #veggiepower #diseaseprevention #health #wellness #bodykindness #feedyourbody #fuelyourlife #kittensofinstagram

Did you know only 10% of US adults eat the recommended amount of fruits and vegetables each day? 🥬🍌🍇🍏🍓 . . . The 2015-2020 Dietary Guidelines for Americans recommend 1.5-2 cups of fruit and 2-3 cups of veggies per day. So think 5 cups total and a variety of color 👌🏽 . . . Need help getting more? Marshmallow loves salads 😻 but if you don’t you can: • top your pizza with veggies • add broccoli to your mac & cheese • throw some spinach in your morning smoothie • snacks: celery & nut butter, carrots & @traderjoes buffalo hummus or my absolute fave berries & chocolate hummus 🤤 . . . #freggies #5aday #powerupwithplants #plantbasedeating #eatmoreplants #eatmoreveggies #veggiepower #diseaseprevention #health #wellness #bodykindness #feedyourbody #fuelyourlife #kittensofinstagram

Have you ever seen a better, more relevant printer cover (aka fitted bedsheet)?! We dress to impress.

Have you ever seen a better, more relevant printer cover (aka fitted bedsheet)?! We dress to impress.

Veggie Bomb 🥦
I’m going on a holiday so I took out all the fresh veg from the fridge and stared at it for a while and this was the outcome. And it came out so tasty.
For the base I made a roasted garlic and avocado purée. Then roasted some broccoli, mushrooms and kale in the over at 220C for about 10 minutes. Meanwhile I fried some red onions, and diced courgettes in olive oil very quickly so they still have a bit of crunch. The showstopper of this dish was the roasted walnuts and pine nuts. So soooo good 😋 I just put the nuts in a small pan, covered with olive oil and turn on low heat until the nuts were a lovely golden color. Sprinkle of top and yuuuuuuuuummmm!!!🥑🥑🥑 #veggie #veggiepower #veganfood #vegan #vegancooking #plantsbased #dinnerideas #veggiebowl #veggiebomb #foodgram #instafood #cleaneating #summerfoods

Veggie Bomb 🥦 I’m going on a holiday so I took out all the fresh veg from the fridge and stared at it for a while and this was the outcome. And it came out so tasty. For the base I made a roasted garlic and avocado purée. Then roasted some broccoli, mushrooms and kale in the over at 220C for about 10 minutes. Meanwhile I fried some red onions, and diced courgettes in olive oil very quickly so they still have a bit of crunch. The showstopper of this dish was the roasted walnuts and pine nuts. So soooo good 😋 I just put the nuts in a small pan, covered with olive oil and turn on low heat until the nuts were a lovely golden color. Sprinkle of top and yuuuuuuuuummmm!!!🥑🥑🥑 #veggie #veggiepower #veganfood #vegan #vegancooking #plantsbased #dinnerideas #veggiebowl #veggiebomb #foodgram #instafood #cleaneating #summerfoods

Good morning!☕🌄 It's 5months since my bike accident today! Time flies fast! I have some rehabiltation update...after seeing a traumatologist on Monday I've already had a CT Scan yesterday. I'll get the results next week! Have a fantastic day everyone, it's almost weekend🌏🚲🏃🗻💪
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#goodmorning #motivated #recovery #sunrise #grancanaria #runninglife #correr #corredores #trailrunners #cyclist #fromwhereirun #adventurespirit #sky_lovers #islascanariasoficial #islandlife #ok_canarias #canarias_life #veggiepower #veganathlete #ciclismodecarretera

Good morning!☕🌄 It's 5months since my bike accident today! Time flies fast! I have some rehabiltation update...after seeing a traumatologist on Monday I've already had a CT Scan yesterday. I'll get the results next week! Have a fantastic day everyone, it's almost weekend🌏🚲🏃🗻💪 . . . . . . #goodmorning #motivated #recovery #sunrise #grancanaria #runninglife #correr #corredores #trailrunners #cyclist #fromwhereirun #adventurespirit #sky_lovers #islascanariasoficial #islandlife #ok_canarias #canarias_life #veggiepower #veganathlete #ciclismodecarretera

No brainier tip for how to make a meal which is a) pretty nutritious b) satisfying c) quick ?! 🍆🥑🥒🥕 ..
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Step 1: source fave bread (ideally wholegrain). My faves: wraps, pittas, sourdough. Budget tip: can get a pack of wholemeal pittas for about 50p in Aldi 🥖🍞 ..
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Step 2: cook 3-4 types of veg in a sauce (for something super quick you could do mushrooms, spinach, peppers and olives with a bottle bought teriyaki or soy n ginger sauce) 🌶🥑 ..
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Step 3: pop saucy veg onto or into yummy bread and eeeeeat away 😜😜😜 ..
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Yes yes this is ridiculously obvious and simple and you can do the same with noodles or rice or pasta 🍜Much more nutritious than a ready meal and only marginally more time to make! ..
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#veggies #vego #vegetarian #vegan #eatmoreveg #veganfoodshare #vegansofig #veganlife #plantbased #plantpowered #plantbasedlifestyle #plantsarelife #plantpower #plantsmakepeoplehappy #eatbread #breadislife #healthyeating #healthyvegan #healthyveganfood #yum #yummo #sexyfood #veggies #veggiepower #powerofplants

No brainier tip for how to make a meal which is a) pretty nutritious b) satisfying c) quick ?! 🍆🥑🥒🥕 .. .. Step 1: source fave bread (ideally wholegrain). My faves: wraps, pittas, sourdough. Budget tip: can get a pack of wholemeal pittas for about 50p in Aldi 🥖🍞 .. .. Step 2: cook 3-4 types of veg in a sauce (for something super quick you could do mushrooms, spinach, peppers and olives with a bottle bought teriyaki or soy n ginger sauce) 🌶🥑 .. .. Step 3: pop saucy veg onto or into yummy bread and eeeeeat away 😜😜😜 .. .. Yes yes this is ridiculously obvious and simple and you can do the same with noodles or rice or pasta 🍜Much more nutritious than a ready meal and only marginally more time to make! .. .. . . . . . . . . . . . . . . . . . . #veggies #vego #vegetarian #vegan #eatmoreveg #veganfoodshare #vegansofig #veganlife #plantbased #plantpowered #plantbasedlifestyle #plantsarelife #plantpower #plantsmakepeoplehappy #eatbread #breadislife #healthyeating #healthyvegan #healthyveganfood #yum #yummo #sexyfood #veggies #veggiepower #powerofplants

L U N C H 🥗
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Didn’t get a picture of today’s lunch. But this is one from not to long ago. I try to meal prep as much as I can but I’d say 1/5 days a week i definitely make an excuse to try new places. .
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#eatlocal #lunchtime #officelife #veggiepower #foodporn #workinghard

L U N C H 🥗 . Didn’t get a picture of today’s lunch. But this is one from not to long ago. I try to meal prep as much as I can but I’d say 1/5 days a week i definitely make an excuse to try new places. . . . . . #eatlocal #lunchtime #officelife #veggiepower #foodporn #workinghard

✔️🥗🌱🥬🌍👨🏽‍🌾🍲
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E hoje não poderíamos deixar de enviar nossa #receitadahorta. Toda quinta apresentamos uma sugestão para deixar sua alimentação mais saudável com um dos produtos da Horta Azul. .
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Sabe qual é a verdadeira Rede Social que une as pessoas?
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O ALIMENTO.
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Vamos começar? 👨🏽‍🌾
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SOPA DE JERIMUM COM GENGIBRE
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INGREDIENTES
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✔️1/3 Jerimum com casca, polpa e sementes
✔️1/2 Cebola.
✔️1 Dente de Alho.
✔️1 Colher de raspas de Gengibre.
✔️1 Colher de sopa de Azeite.
✔️400 ml de Água.
✔️Pimenta a gosto.
✔️Coentro a gosto.
. MODO DE PREPARO:
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Em uma panela, refogue a Cebola, Alho e Gengibre com Azeite, posteriormente, coloque o jerimum junto ao refogado e adicione a água. Espere o cozimento , em seguida, bata tudo no liquidificador. Por fim, tempere com pimenta e coentro ao seu gosto. .
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Marque a @hortaazul e conta pra gente como ficou sua receita, ok? .
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Tá esperando o quê para começar esta delícia em casa?
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Quer saber mais sobre a produção do Jerimum que vai no Delivery?
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Já conhece nossa HORTA ONLINE - ASSINATURA MENSAL
Fale conosco.
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Horta Azul - Projetos, Consultoria e Comida de Verdade.
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#comidadeverdade#veggiepower
#hortaazul #ofazendeirourbano #consulteumagronomo #organiclifestyle#sustentavel #estilodevida #plantar #plantas #tempero #vegan #vegetariano #hortaurbana #urbangarden #urbanfarmers #organiclifestyle #costumesaudavel @hortaazul 👨🏽‍🌾♻️🌎🤙

✔️🥗🌱🥬🌍👨🏽‍🌾🍲 . . E hoje não poderíamos deixar de enviar nossa #receitadahorta. Toda quinta apresentamos uma sugestão para deixar sua alimentação mais saudável com um dos produtos da Horta Azul. . . Sabe qual é a verdadeira Rede Social que une as pessoas? . . O ALIMENTO. . Vamos começar? 👨🏽‍🌾 . . SOPA DE JERIMUM COM GENGIBRE . . INGREDIENTES . ✔️1/3 Jerimum com casca, polpa e sementes ✔️1/2 Cebola. ✔️1 Dente de Alho. ✔️1 Colher de raspas de Gengibre. ✔️1 Colher de sopa de Azeite. ✔️400 ml de Água. ✔️Pimenta a gosto. ✔️Coentro a gosto. . MODO DE PREPARO: . Em uma panela, refogue a Cebola, Alho e Gengibre com Azeite, posteriormente, coloque o jerimum junto ao refogado e adicione a água. Espere o cozimento , em seguida, bata tudo no liquidificador. Por fim, tempere com pimenta e coentro ao seu gosto. . . Marque a @hortaazul e conta pra gente como ficou sua receita, ok? . . Tá esperando o quê para começar esta delícia em casa? . . Quer saber mais sobre a produção do Jerimum que vai no Delivery? . . Já conhece nossa HORTA ONLINE - ASSINATURA MENSAL Fale conosco. . . Horta Azul - Projetos, Consultoria e Comida de Verdade. . . #comidadeverdade #veggiepower #hortaazul #ofazendeirourbano #consulteumagronomo #organiclifestyle #sustentavel #estilodevida #plantar #plantas #tempero #vegan #vegetariano #hortaurbana #urbangarden #urbanfarmers #organiclifestyle #costumesaudavel @hortaazul 👨🏽‍🌾♻️🌎🤙

💃💃Estoy de vacaciones💃💃 Peeeero después de una semana sin hacer nada de nada de deporte (@taofitpersonaltrainer -> 7 días!! Amazing!!) ya me pedía el cuerpo un poco de acción 😂
Así que ayer entrené con los compañeros de @crossfitscipion 💪 Intenté rendir lo máximo posible para que se viera que los coaches de @wfcrossfit son muy buenos y que @asturviii no se avergonzara mucho de mí 🙆😂 No fue mi mejor wod (cardio + peso muerto) pero lo disfruté enormemente y me tocó una compañera genial 💚
El sábado me animaré con haltero? Enga, a lo loco, que tamos de vacaciones 😬 .
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#crossfit #vegansport #veganpower #vegancrossfitter #vegancrossfit #stongwomen #veggiepower #veggiegirl

💃💃Estoy de vacaciones💃💃 Peeeero después de una semana sin hacer nada de nada de deporte ( @taofitpersonaltrainer -> 7 días!! Amazing!!) ya me pedía el cuerpo un poco de acción 😂 Así que ayer entrené con los compañeros de @crossfitscipion 💪 Intenté rendir lo máximo posible para que se viera que los coaches de @wfcrossfit son muy buenos y que @asturviii no se avergonzara mucho de mí 🙆😂 No fue mi mejor wod (cardio + peso muerto) pero lo disfruté enormemente y me tocó una compañera genial 💚 El sábado me animaré con haltero? Enga, a lo loco, que tamos de vacaciones 😬 . . #crossfit #vegansport #veganpower #vegancrossfitter #vegancrossfit #stongwomen #veggiepower #veggiegirl

Okra has never been my main thing. I didn't hate it, it just was meh.....until I fell IN LOVE with @fixinssoulkitchen charred okra! I could probably eat pounds of it. So ....it made me wonder.....what is okra good for? 🤔 Wow! What a surprise! It's in season too!!! 😁 🙌🏾 #veggiepower #eattheseasons #okra

Okra has never been my main thing. I didn't hate it, it just was meh.....until I fell IN LOVE with @fixinssoulkitchen charred okra! I could probably eat pounds of it. So ....it made me wonder.....what is okra good for? 🤔 Wow! What a surprise! It's in season too!!! 😁 🙌🏾 #veggiepower #eattheseasons #okra

Caught in the act... This picky eater isn’t generally big on veggies but he’ll eat and fill up on almost anything from the garden that he helped me plant. He requested zucchini soup today of all things! #worththeeffort #gardeningwithkids #growyourfood #pickyeater #gardenbounty .
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#veggiepower #kidsandveggies #dailyharvest #connectwithnature #kidseathealthy #healthykidsfood #thriving_tribe #yogamoms #babytomato #tomatoseason #healthysnacks #seasonalvegetables #seasonaleating #healthyeatinghabits #healthyhappy #plantbaseddiet #plantpowered

Caught in the act... This picky eater isn’t generally big on veggies but he’ll eat and fill up on almost anything from the garden that he helped me plant. He requested zucchini soup today of all things! #worththeeffort #gardeningwithkids #growyourfood #pickyeater #gardenbounty . . . . . #veggiepower #kidsandveggies #dailyharvest #connectwithnature #kidseathealthy #healthykidsfood #thriving_tribe #yogamoms #babytomato #tomatoseason #healthysnacks #seasonalvegetables #seasonaleating #healthyeatinghabits #healthyhappy #plantbaseddiet #plantpowered

These silicone “saran wraps” are super durable, easy to wash and inexpensive through amazon. They cover small openings such as mason jars to large openings such as mixing bowls. Such a great zero-waste option to single use plastic. I bought two sets of 10 (approximately seeing as I can’t remember the exact number in a set). I’m unsure where to buy these locally so if you know please leave a comment below 😊

These silicone “saran wraps” are super durable, easy to wash and inexpensive through amazon. They cover small openings such as mason jars to large openings such as mixing bowls. Such a great zero-waste option to single use plastic. I bought two sets of 10 (approximately seeing as I can’t remember the exact number in a set). I’m unsure where to buy these locally so if you know please leave a comment below 😊

Betabel 🤤#microgreens #healthyfood #gogreen #veggiepower
Some of our team enjoyed a cooking class last night. Learning, laughing, and sharing our health journeys makes me so happy! ❤️ Karen hosted and she is the owner of the Autism center and schools in Nashville. She also has a support group for families with Autism. She has the biggest heart! ❤️ We know the power of adding whole food nutrition! EVERYONE benefits! 💕 I’m having a team training TOMORROW! Let me know if you’d like to learn more. I’m looking for more women to partner with and share the gift of health! 🥒🍓🥑🥦🍉🍇🥬 #wholefoodnutrition #plantpowered #teamworkmakesthedreamwork #jplife #nutrition #foodismedicine #eattherainbow #veggiepower #guthealth #brainhealth #nutrition #eatrealfood #healingfood #glutenfree #dairyfree #nongmo #thefitnessangel #Autism #businessfriends

Some of our team enjoyed a cooking class last night. Learning, laughing, and sharing our health journeys makes me so happy! ❤️ Karen hosted and she is the owner of the Autism center and schools in Nashville. She also has a support group for families with Autism. She has the biggest heart! ❤️ We know the power of adding whole food nutrition! EVERYONE benefits! 💕 I’m having a team training TOMORROW! Let me know if you’d like to learn more. I’m looking for more women to partner with and share the gift of health! 🥒🍓🥑🥦🍉🍇🥬 #wholefoodnutrition #plantpowered #teamworkmakesthedreamwork #jplife #nutrition #foodismedicine #eattherainbow #veggiepower #guthealth #brainhealth #nutrition #eatrealfood #healingfood #glutenfree #dairyfree #nongmo #thefitnessangel #Autism #businessfriends

Cooking thursday 🌶🌿
#vegan#veggies#veggiepower#carrotcreamsoup#chilipeppers#parsley#nigella
Eggplant curry. I’m so glad I’ve learned how to prepare this meaty vegetable. And my 8 year old loves it! I have to include my leafy greens. Usually the base of all my meals then a bit of rice on top. #myplantedsoul #eggplant #veganfoodies

Eggplant curry. I’m so glad I’ve learned how to prepare this meaty vegetable. And my 8 year old loves it! I have to include my leafy greens. Usually the base of all my meals then a bit of rice on top. #myplantedsoul #eggplant #veganfoodies

🥗 Veggie bowl 🌿
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Almuerzo sabrosongo 😋 y muy completo
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👉🏻 Arroz (es de paella, se me acabó el integral y el basmati) ➕ Tempeh casero de garbanzos ➕ Chucrut casero ➕ una mini-ensalada de rúcula + espinaca + fresas + pipas de girasol + tahini ➕ 🍅 & 🥑
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Hidratos, proteína, grasita de la buena, fruta, verduras y Fermentados 🤯 ¿Qué más se puede pedir? 😀🌿
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#nutririana #vegan #vegano #plantbased #lupus #lupusdiet #alimentacionvegetal #dietalupus #dietavegana #nutrition #veggie #veggiepower #veggiebowl #whatarunnereats #runnerlife #receta #quecomer

🥗 Veggie bowl 🌿 . Almuerzo sabrosongo 😋 y muy completo . 👉🏻 Arroz (es de paella, se me acabó el integral y el basmati) ➕ Tempeh casero de garbanzos ➕ Chucrut casero ➕ una mini-ensalada de rúcula + espinaca + fresas + pipas de girasol + tahini ➕ 🍅 & 🥑 . Hidratos, proteína, grasita de la buena, fruta, verduras y Fermentados 🤯 ¿Qué más se puede pedir? 😀🌿 . . . #nutririana #vegan #vegano #plantbased #lupus #lupusdiet #alimentacionvegetal #dietalupus #dietavegana #nutrition #veggie #veggiepower #veggiebowl #whatarunnereats #runnerlife #receta #quecomer

Heyyyy! Simple and delicious food for a sunny day!! 🌿☀️ #veggieworld #veggie #vegan #veggiepower #bowl #eatyourgreens #foodporn #foodphotograpy #foodie #foodlover #foodblogger

Heyyyy! Simple and delicious food for a sunny day!! 🌿☀️ #veggieworld #veggie #vegan #veggiepower #bowl #eatyourgreens #foodporn #foodphotograpy #foodie #foodlover #foodblogger

When you need comfort food... Nachos @lekkervegan style. Next time I'll just add some guacamole 😀 Seriously need a job that will pay me to eat good plant-based food 🤣#glutenfree #vegancomfortfood #guiltypleasure #iamlekkervegan #soygood #foodphotography #foodisahobby #foodfreak #foodismyhobby #forksoverknives #foodiesofcapetown #havingamoment #plantbased #vegantakeaways #veganfood #veggiepower #vegansalsoeattakeaways #plantgirl #vegansofcapetown
Throwback to cooking my dehydrated vegan bolognaise mix on a gas camping stove, on the sand, in the middle of the Kruger National Park, with a herd of hippos and a couple of crocs chilling in the river behind me 😍😅. Life is a crazy adventure and there is nothing I love more than getting off the grid and reconnecting with nature 💚 There are also so many health benefits to getting your feet in the sand, exposing your immune system to some bacteria, getting plenty of sunlight, drinking mineral-rich river water and moving your body all day. What is your favourite way to re-connect with nature?? #thegreendietitian 📸 @lien_vanneste

Throwback to cooking my dehydrated vegan bolognaise mix on a gas camping stove, on the sand, in the middle of the Kruger National Park, with a herd of hippos and a couple of crocs chilling in the river behind me 😍😅. Life is a crazy adventure and there is nothing I love more than getting off the grid and reconnecting with nature 💚 There are also so many health benefits to getting your feet in the sand, exposing your immune system to some bacteria, getting plenty of sunlight, drinking mineral-rich river water and moving your body all day. What is your favourite way to re-connect with nature?? #thegreendietitian 📸 @lien_vanneste

What does a portion of broccoli look like? How many baby carrots should you have? Any ideas?  Nah me neither but who cares?
My top tip is to fill at least half your plate with veggies, helps you fill up on high nutrient, low calories without even noticing.
Good eh?
#weighlosstips #itsajourney #vegpower #veggiepower #weightlossjourney #fitness #healthylife #healthylifestyle #weightloss #weightlosstransformation

What does a portion of broccoli look like? How many baby carrots should you have? Any ideas?  Nah me neither but who cares? My top tip is to fill at least half your plate with veggies, helps you fill up on high nutrient, low calories without even noticing. Good eh? #weighlosstips #itsajourney #vegpower #veggiepower #weightlossjourney #fitness #healthylife #healthylifestyle #weightloss #weightlosstransformation

Have you met a carrot with this much attitude?? To amazing salads and cool vegetables! Go Thursday! 🥕🤸‍♂️
#vegetable #attitude #salad #veggiepower #veggie #carrots #saladrecipe #saladsofinstagram #laughteristhebestmedicine #igiggled

Have you met a carrot with this much attitude?? To amazing salads and cool vegetables! Go Thursday! 🥕🤸‍♂️ #vegetable #attitude #salad #veggiepower #veggie #carrots #saladrecipe #saladsofinstagram #laughteristhebestmedicine #igiggled

Domingo de chuva. O que será que tem pro almoço? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .
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#homemadefood #comidacaseira #pasta #semcrueldade #comidavegana #govegan #crueltyfree #veganfood #veganlifestyle #veganismo #comidavegetariana #whatveganseat #healthyfood #comidacaseira #homemadefood #cibovegano #veganblogger #vegano #veganosbrasil #pranzo #vegansofig #instavegan #veganbrasil #veggiepower #plantbased #plantbasedfood #veganfoodlovers #vegana #foodie #foodporn #bestofvegan #alimentacaosaudavel
Pra começar a semana sem glúten, mas não sem graça: lasanha de pupunha com recheio de ricota de tofu e brócolis --------------------------------------------------------------------------- Ingredientes:
PARA A MASSA
•	8 lâminas de palmito pupunha (cerca de 300g);
•	Sal.
PARA O RECHEIO
•	300g (aproximadamente) de tofu firme;
•	Meia cebola ralada ou picada;
•	Salsinha e cebolinha picadas a gosto;
•	4 colheres (sopa) de azeite;
•	1 limão espremido;
•	Sal e pimenta-do-reino a gosto;
•	300g (aproximadamente) de brócolis;
•	1 dente de alho picado.
PARA O MOLHO
•	5 tomates italianos maduros picados, sem semente; •	1 cebola picada;
•	1 dente de alho picado;
•	Noz moscada, pimenta-do-reino, orégano e sal a gosto;
•	Uma pitada de açúcar (para quebrar a acidez). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
MODO DE PREPARO
Deixe a peça de tofu embrulhada num pano de
prato, para tirar o excesso de água, por cerca de meia hora. Amasse o tofu e tempere com a cebola, salsinha e cebolinha, azeita, limão, sal e pimenta. Temperar ao menos 2 horas antes do preparo. O tofu pode ser substituído por resíduo de leite vegetal.
Para o molho, refogar a cebola em uma panela e quando estiver transparente, adicionar o alho. Em seguida, adicionar os tomates, os temperos e misturar tudo. Cozinhar em fogo baixo até que o molho fique no ponto de sua preferência. Reserve.
Cozinhe o brócolis no vapor, até que fique bem macio. Na sequência, corte-os em pedaços bem pequenos ou os amasse, e refogue com o alho.
Reserve.
Cozinhe as lâminas de pupunha por cerca de 5 minutos em água fervente com sal; na sequência, monte a lasanha intercalando a pupunha, o molho, a ricota de tofu e o brócolis. Finalize com uma camada generosa de molho. Leve ao forno pré-aquecido a 180∘C e deixe por cerca de 20 minutos. Rende uma porção de mais ou menos 400g.
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#homemadefood #comidacaseira #semcrueldade #comidavegana #govegan #crueltyfree #veganfood #veganlifestyle #veganismo #comidavegetariana #whatveganseat #healthyfood #cibovegano #veganblogger #vegano #veganosbrasil #spveg #vegansofig #instavegan #veganbrasil #veggiepower #plantbased #veganfoodlovers #vegana #foodie #foodporn #lasagna #bestofvegan #alimentacaosaudavel

Pra começar a semana sem glúten, mas não sem graça: lasanha de pupunha com recheio de ricota de tofu e brócolis --------------------------------------------------------------------------- Ingredientes: PARA A MASSA • 8 lâminas de palmito pupunha (cerca de 300g); • Sal. PARA O RECHEIO • 300g (aproximadamente) de tofu firme; • Meia cebola ralada ou picada; • Salsinha e cebolinha picadas a gosto; • 4 colheres (sopa) de azeite; • 1 limão espremido; • Sal e pimenta-do-reino a gosto; • 300g (aproximadamente) de brócolis; • 1 dente de alho picado. PARA O MOLHO • 5 tomates italianos maduros picados, sem semente; • 1 cebola picada; • 1 dente de alho picado; • Noz moscada, pimenta-do-reino, orégano e sal a gosto; • Uma pitada de açúcar (para quebrar a acidez). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ MODO DE PREPARO Deixe a peça de tofu embrulhada num pano de prato, para tirar o excesso de água, por cerca de meia hora. Amasse o tofu e tempere com a cebola, salsinha e cebolinha, azeita, limão, sal e pimenta. Temperar ao menos 2 horas antes do preparo. O tofu pode ser substituído por resíduo de leite vegetal. Para o molho, refogar a cebola em uma panela e quando estiver transparente, adicionar o alho. Em seguida, adicionar os tomates, os temperos e misturar tudo. Cozinhar em fogo baixo até que o molho fique no ponto de sua preferência. Reserve. Cozinhe o brócolis no vapor, até que fique bem macio. Na sequência, corte-os em pedaços bem pequenos ou os amasse, e refogue com o alho. Reserve. Cozinhe as lâminas de pupunha por cerca de 5 minutos em água fervente com sal; na sequência, monte a lasanha intercalando a pupunha, o molho, a ricota de tofu e o brócolis. Finalize com uma camada generosa de molho. Leve ao forno pré-aquecido a 180∘C e deixe por cerca de 20 minutos. Rende uma porção de mais ou menos 400g. . . . . . . . . . . . #homemadefood #comidacaseira #semcrueldade #comidavegana #govegan #crueltyfree #veganfood #veganlifestyle #veganismo #comidavegetariana #whatveganseat #healthyfood #cibovegano #veganblogger #vegano #veganosbrasil #spveg #vegansofig #instavegan #veganbrasil #veggiepower #plantbased #veganfoodlovers #vegana #foodie #foodporn #lasagna #bestofvegan #alimentacaosaudavel

11 entre 10 pessoas costumam torcer o nariz pro tofu mesmo antes de comê-lo. Eu era uma dessas pessoas, até me dar conta de que toda, como quase todo alimento, só precisa de uns temperinhos pra ficar bom (ou algum carnista come carne assim que a compra no açougue?).
Essa aí é uma das minhas maneiras preferidas
de preparar o tofu: mexido. Um ótimo substituto pro ovo!
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#homemadefood #comidacaseira #semcrueldade #comidavegana #govegan #crueltyfree #veganfood #veganlifestyle #veganismo #comidavegetariana #whatveganseat #healthyfood #cibovegano #veganblogger #vegano #veganosbrasil #tofu #vegansofig #instavegan #veganbrasil #veggiepower #plantbased #plantbasedfood #veganfoodlovers #vegana #foodie #foodporn #tofurecipes #bestofvegan

11 entre 10 pessoas costumam torcer o nariz pro tofu mesmo antes de comê-lo. Eu era uma dessas pessoas, até me dar conta de que toda, como quase todo alimento, só precisa de uns temperinhos pra ficar bom (ou algum carnista come carne assim que a compra no açougue?). Essa aí é uma das minhas maneiras preferidas de preparar o tofu: mexido. Um ótimo substituto pro ovo! . . . . . . . . . . . . . . . . . #homemadefood #comidacaseira #semcrueldade #comidavegana #govegan #crueltyfree #veganfood #veganlifestyle #veganismo #comidavegetariana #whatveganseat #healthyfood #cibovegano #veganblogger #vegano #veganosbrasil #tofu #vegansofig #instavegan #veganbrasil #veggiepower #plantbased #plantbasedfood #veganfoodlovers #vegana #foodie #foodporn #tofurecipes #bestofvegan