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Si realmente quieres ser como Jesús: sé quien se queda, cuando todos los demás se alejan. Sé el que perdona, incluso cuando no lo mereces. Sé el que muestra la gracia, cuando todos los demás están lanzando piedras. Sé quien muestre amor, incluso cuando te traicionen. Porque ese es Jesús.💖 #inspiration

Si realmente quieres ser como Jesús: sé quien se queda, cuando todos los demás se alejan. Sé el que perdona, incluso cuando no lo mereces. Sé el que muestra la gracia, cuando todos los demás están lanzando piedras. Sé quien muestre amor, incluso cuando te traicionen. Porque ese es Jesús.💖 #inspiration

Hidup tak akan abadi,kita di dunia hanya dalam proses ujian semata,bila ujian selesai sadarilah apa yg kita selesaikan selama ujian.jadi berfikirlah sematang2 nya sebelum ujian selesai.
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#asnote48 #rumahsehatkinand #quoteoftheday #quotes #thinking #love #life #thinkpositive #motivation #inspiration #positivevibes #lifequotes #bepositive #feelinggood #berbagisemangat #berbagirasa #beraniberhijrah #hiduplebihbaik

Hidup tak akan abadi,kita di dunia hanya dalam proses ujian semata,bila ujian selesai sadarilah apa yg kita selesaikan selama ujian.jadi berfikirlah sematang2 nya sebelum ujian selesai. Follow @adinata_17 Tag #adinata17 #asnote48 #rumahsehatkinand #quoteoftheday #quotes #thinking #love #life #thinkpositive #motivation #inspiration #positivevibes #lifequotes #bepositive #feelinggood #berbagisemangat #berbagirasa #beraniberhijrah #hiduplebihbaik

Take the WIsdom & Share it with the World.
Shop Wisdom on Clothing & Apparel 😍 Check what we've got 🔥 you'll love it!
https://www.zenstickconcept.com/
follow for more 👉 @zenstickconcept
🌎 Share Like Tag a Friend
#psychedelic #spirit #intuition
#420life #promotion #brand
#followme #goodtime
#lightworker #loveandlight
#innerpeace #lawofattraction
#spirtualgrowth #goodvibes
#oldsoul #alignment #wisdom
#instaquotes #enlightment #poems
#pinealgland #trusttheuniverse
#awakening #inspiration
#loveyourself #thetruth
#knowmyself #innerwisdom
#higherself

Take the WIsdom & Share it with the World. Shop Wisdom on Clothing & Apparel 😍 Check what we've got 🔥 you'll love it! https://www.zenstickconcept.com/ follow for more 👉 @zenstickconcept 🌎 Share Like Tag a Friend #psychedelic #spirit #intuition #420life #promotion #brand #followme #goodtime #lightworker #loveandlight #innerpeace #lawofattraction #spirtualgrowth #goodvibes #oldsoul #alignment #wisdom #instaquotes #enlightment #poems #pinealgland #trusttheuniverse #awakening #inspiration #loveyourself #thetruth #knowmyself #innerwisdom #higherself

[T R I G G E R]⁣
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Today, my son would have turned 5. To celebrate him this year, I decided to write an open letter to my angel. You can read it on my blog, along with other stories to inspire grieving moms. ⁣
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Happy Heavenly birthday, Joshua. Mommy loves you and misses you so much. ⁣
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#angel #grievingmom #parentsofanangel #healingwithlove #heavenlybirthday #coping #inspiration #grief #stillbirth #pregnancyloss

[T R I G G E R]⁣ ⁣ Today, my son would have turned 5. To celebrate him this year, I decided to write an open letter to my angel. You can read it on my blog, along with other stories to inspire grieving moms. ⁣ ⁣ Happy Heavenly birthday, Joshua. Mommy loves you and misses you so much. ⁣ ⁣ #angel #grievingmom #parentsofanangel #healingwithlove #heavenlybirthday #coping #inspiration #grief #stillbirth #pregnancyloss

[T R I G G E R]⁣
⁣
Today, my son would have turned 5. To celebrate him this year, I decided to write an open letter to my angel. You can read it on my blog, along with other stories to inspire grieving moms. ⁣
⁣
Happy Heavenly birthday, Joshua. Mommy loves you and misses you so much. ⁣
⁣
#angel #grievingmom #parentsofanangel #healingwithlove #heavenlybirthday #coping #inspiration #grief #stillbirth #pregnancyloss

[T R I G G E R]⁣ ⁣ Today, my son would have turned 5. To celebrate him this year, I decided to write an open letter to my angel. You can read it on my blog, along with other stories to inspire grieving moms. ⁣ ⁣ Happy Heavenly birthday, Joshua. Mommy loves you and misses you so much. ⁣ ⁣ #angel #grievingmom #parentsofanangel #healingwithlove #heavenlybirthday #coping #inspiration #grief #stillbirth #pregnancyloss

Wednesday evening Family Taekwondo was on fire.
Sparring drills and then putting into action sparring was tonight's focus. We all put in work under Senior Master Will Ashcraft's guidance.
#taekwondo #focus #instapic #instagram #martialarts #bjj #jiujitsu #grappling #wrestling #boxing #mma #judo #gym #workout #fitness #health #mpoweracademy #mpowergym #hardwork #dedication #motivation #inspiration

Wednesday evening Family Taekwondo was on fire. Sparring drills and then putting into action sparring was tonight's focus. We all put in work under Senior Master Will Ashcraft's guidance. #taekwondo #focus #instapic #instagram #martialarts #bjj #jiujitsu #grappling #wrestling #boxing #mma #judo #gym #workout #fitness #health #mpoweracademy #mpowergym #hardwork #dedication #motivation #inspiration

"They way I see it, if you want the 🌈, you gotta put up with the 🌧" - Dolly Parton #preach #dollyknowsbest #resilientaf #nevergiveup #motivation #inspiration #selflove #mindfulness #growth #perseverence #compassion

My #friend ❤️

My #friend ❤️

Self-love is not selfish. You can't truly love another until you know how to love yourself. Loving yourself First and knowing that you are enough is your greatest and biggest responsibility.
You can never meet your potential until you truly learn to love yourself.
Know that:
You matter.
you are loved.
you are worthy.
Be you. .
Double tap & share💯
Tag your friends who need to see this post 👥.
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Turn on post notifications🔔 for daily positive post
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Follow @positive__.thoughts_
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#entrepreneur #entrepreneurship #motivational #inspiration #investment #billionaire #millionaire #mindfulnessquotes #positivevibes #powerfulquotes #successquotes #successtip #luxury #lifestyle #travel #podcast #goals #goalcast #dream #forbes #wisdom #loyalty #instagram #hustle #nevergiveup #positive #motivationalquotes
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credit goes to their respective owner🙏
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Stay happy
Stay focused
Stay connected with us
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Have a wonderful day ahead everyone🤗

Self-love is not selfish. You can't truly love another until you know how to love yourself. Loving yourself First and knowing that you are enough is your greatest and biggest responsibility. You can never meet your potential until you truly learn to love yourself. Know that: You matter. you are loved. you are worthy. Be you. . Double tap & share💯 Tag your friends who need to see this post 👥. . Turn on post notifications🔔 for daily positive post . Follow @positive__ .thoughts_ Follow @positive__ .thoughts_ Follow @positive__ .thoughts_ . #entrepreneur #entrepreneurship #motivational #inspiration #investment #billionaire #millionaire #mindfulnessquotes #positivevibes #powerfulquotes #successquotes #successtip #luxury #lifestyle #travel #podcast #goals #goalcast #dream #forbes #wisdom #loyalty #instagram #hustle #nevergiveup #positive #motivationalquotes. credit goes to their respective owner🙏 . Stay happy Stay focused Stay connected with us . Have a wonderful day ahead everyone🤗

The whole month of June is dedicated to the Sacred Heart of Jesus but the Novena starts today. This one is @srjulia ‘s favorite (the “irresistible” Novena): O my Jesus who didst say: “Indeed I say to you, ask and it shall be given you; seek and you shall find; knock and it shall be opened to you.” Here I am, knocking, seeking, and asking the grace (mention your request).
Our Father, Hail Mary, Glory be…
Most Sacred Heart of Jesus,I place all my trust in Thee.
O my Jesus who didst say: “Indeed I say to you, whatever you shall ask the Father in My name, it shall be granted to you.” Here I am, asking Thy Father in Thy name for the grace (mention your request).
Our Father, Hail Mary, Glory be…
Most Sacred Heart of Jesus, I place all my trust in Thee.
O my Jesus who didst say: “Indeed I say to you, heaven and earth shall pass, but my words shall not pass.” Here I am, and supporting myself on the infallibility of Thy words, I ask Thee the grace (mention your request).
Our Father, Hail Mary, Glory be…
Most Sacred Heart of Jesus, I place all my trust in Thee.
Prayer:
O Sacred Heart of Jesus, for whom only one thing is impossible and that is not to feel compassion for the wretched, have pity on us, miserable sinners, and grant us the grace which we ask Thee through the Immaculate Heart of She who is Thy tender Mother and also ours. Hail Holy Queen…
Memorare…
Saint Joseph foster father of Jesus, pray for us.
#sacredheartofjesus #medianuns #sacredheart #heartofjesus #coradcorloquitur #heartspeakstoheart #irresistablenovena #medianuns
#Lettering #LetteringChallenge #LetteringLove #ModernCalligraphy #FreestyleCalligraphy #BrushMarkers #BrushLettering #KarinBrushMarkers #ModernLettering #BrushPen #BrushPenCalligraphy #HandWritten #Inspiration #TheDailyType

The whole month of June is dedicated to the Sacred Heart of Jesus but the Novena starts today. This one is @srjulia ‘s favorite (the “irresistible” Novena): O my Jesus who didst say: “Indeed I say to you, ask and it shall be given you; seek and you shall find; knock and it shall be opened to you.” Here I am, knocking, seeking, and asking the grace (mention your request). Our Father, Hail Mary, Glory be… Most Sacred Heart of Jesus,I place all my trust in Thee. O my Jesus who didst say: “Indeed I say to you, whatever you shall ask the Father in My name, it shall be granted to you.” Here I am, asking Thy Father in Thy name for the grace (mention your request). Our Father, Hail Mary, Glory be… Most Sacred Heart of Jesus, I place all my trust in Thee. O my Jesus who didst say: “Indeed I say to you, heaven and earth shall pass, but my words shall not pass.” Here I am, and supporting myself on the infallibility of Thy words, I ask Thee the grace (mention your request). Our Father, Hail Mary, Glory be… Most Sacred Heart of Jesus, I place all my trust in Thee. Prayer: O Sacred Heart of Jesus, for whom only one thing is impossible and that is not to feel compassion for the wretched, have pity on us, miserable sinners, and grant us the grace which we ask Thee through the Immaculate Heart of She who is Thy tender Mother and also ours. Hail Holy Queen… Memorare… Saint Joseph foster father of Jesus, pray for us. #sacredheartofjesus #medianuns #sacredheart #heartofjesus #coradcorloquitur #heartspeakstoheart #irresistablenovena #medianuns #Lettering #LetteringChallenge #LetteringLove #ModernCalligraphy #FreestyleCalligraphy #BrushMarkers #BrushLettering #KarinBrushMarkers #ModernLettering #BrushPen #BrushPenCalligraphy #HandWritten #Inspiration #TheDailyType

Pain is temporary. It may last a minute, an hour, or a day, or a year, but eventually it will subside and something else will takes its place. If I quit, however, it lasts forever. 🚴‍♂️ #paincave #trainerride #zwift #bike #bikeride #trek #trekmadone #kinetictrainer #training #tritraining #triathlontraining #trifit #trilove #inspiration #motivation #fakeittillyoumakeit #gobigorgohome #goals #ontothenextone #shutuplegs

Pain is temporary. It may last a minute, an hour, or a day, or a year, but eventually it will subside and something else will takes its place. If I quit, however, it lasts forever. 🚴‍♂️ #paincave #trainerride #zwift #bike #bikeride #trek #trekmadone #kinetictrainer #training #tritraining #triathlontraining #trifit #trilove #inspiration #motivation #fakeittillyoumakeit #gobigorgohome #goals #ontothenextone #shutuplegs

Late night #quad workout, in the books. .
3.5 weeks out and the #shredz are coming in quickly. Posing becomes way more fun when you start seeing all of the splits and #vascularity 💪💪💪
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Whenever I #focus on quads (I still hit calves too though), my workout looks something like this - *Hack squats (4 sets 8-10 reps) **Calf raises on the hack (in between sets)
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*Front squats (4 sets 8-10 reps)
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*Leg presses (4 sets 12-15 reps)
**Seated calf raises (in between sets) *Seated quad extensions (4 sets 10-12 reps)
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Since I'm coming up on a show soon, these workouts are fast paced. This keeps my #heart rate up (to help fat oxidation) and also challenges me to keep the same poundages so that my #muscles stay full and #stimulated.
Doing a 3 hour workout while on a calorie restriction can potentially #burn through muscle tissue, so I try to hurry up that way I can get home and eat 😉
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#npc #superheavyweight #bodybuilding #inspiration #fitfam #fitlife #fitness #igfit #workout #lift #lifting #weights #fitnessmotivation #fitnessaddict #instafit #abs #gymlife #athlete

Late night #quad workout, in the books. . 3.5 weeks out and the #shredz are coming in quickly. Posing becomes way more fun when you start seeing all of the splits and #vascularity 💪💪💪 . Whenever I #focus on quads (I still hit calves too though), my workout looks something like this - *Hack squats (4 sets 8-10 reps) **Calf raises on the hack (in between sets) . *Front squats (4 sets 8-10 reps) . *Leg presses (4 sets 12-15 reps) **Seated calf raises (in between sets) *Seated quad extensions (4 sets 10-12 reps) . Since I'm coming up on a show soon, these workouts are fast paced. This keeps my #heart rate up (to help fat oxidation) and also challenges me to keep the same poundages so that my #muscles stay full and #stimulated. Doing a 3 hour workout while on a calorie restriction can potentially #burn through muscle tissue, so I try to hurry up that way I can get home and eat 😉 . . . . . #npc #superheavyweight #bodybuilding #inspiration #fitfam #fitlife #fitness #igfit #workout #lift #lifting #weights #fitnessmotivation #fitnessaddict #instafit #abs #gymlife #athlete

What if I told my highlight Is 100% Unedited ? 👀🤯 @teamrevolutionbeauty I Heart Makeup- Goddess of Love Glow ✨

What if I told my highlight Is 100% Unedited ? 👀🤯 @teamrevolutionbeauty I Heart Makeup- Goddess of Love Glow ✨

Follow @in8factson for more Random Quotes! *All Images used are the intellectual property of their respectful owners

Follow @in8factson for more Random Quotes! *All Images used are the intellectual property of their respectful owners

•See you at rainbow 🌈🧁✨•
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#ladyclothes #lady #chic #colorfulm #chic #tropical #lovely #bluenavy #musthave #arrivals #dress #lines #closeup #cake #inspiration
Simplesmente amo um ambiente clean, leve e com um toque de amor ❤️ .
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#inspiration #inspiracao #interiordesign #profissao #love

Simplesmente amo um ambiente clean, leve e com um toque de amor ❤️ . . . . . . . #inspiration #inspiracao #interiordesign #profissao #love

Gearing up for the set this week has been dope it’s gonna be fun to get out and play again! Which of my originals should I play?

Gearing up for the set this week has been dope it’s gonna be fun to get out and play again! Which of my originals should I play?

connect with your higher self
your conscience
that's what gives you the boost that
you need to perceive reality correctly
JEHOVAH is igNORED & + they add hatred
on top of defYiNG him—
oh Lord let me feel the cover of you over me.
the now of the WORLD//We Have SHIFTED
I have less engagement discussing things
with people because of the void im trying to
fill.
NO more hurt in my LUNGS—the light weight
liftiNG OFF (OPT) my shoulders
minus - - - all of the tension + added on by the
weight of everyTHING im surrounded by in
people who value these things I now disvalue
it's all fake—the devil wants his demons to dance on him, confirming the symbolism in
my words deSPITE the hatred and misunderstanding on my part
let the weight decrEASE
I just want to pray the demons aWAY
• • •
#quotesaboutlifeandsayings #quotestags #quotes #quote #igpoems #love #lovequotes #compassion #inspiration #inspire #inspirational #inspirationalquotes #inspiring #inspiringquotes #poem #poetry #true #dreams #aesthetic #life #lifequotes #motivation #poetrycommunity #believe #instagrampoetry #beautiful #truth #literature #express #expression

connect with your higher self your conscience that's what gives you the boost that you need to perceive reality correctly JEHOVAH is igNORED & + they add hatred on top of defYiNG him— oh Lord let me feel the cover of you over me. the now of the WORLD//We Have SHIFTED I have less engagement discussing things with people because of the void im trying to fill. NO more hurt in my LUNGS—the light weight liftiNG OFF (OPT) my shoulders minus - - - all of the tension + added on by the weight of everyTHING im surrounded by in people who value these things I now disvalue it's all fake—the devil wants his demons to dance on him, confirming the symbolism in my words deSPITE the hatred and misunderstanding on my part let the weight decrEASE I just want to pray the demons aWAY • • • #quotesaboutlifeandsayings #quotestags #quotes #quote #igpoems #love #lovequotes #compassion #inspiration #inspire #inspirational #inspirationalquotes #inspiring #inspiringquotes #poem #poetry #true #dreams #aesthetic #life #lifequotes #motivation #poetrycommunity #believe #instagrampoetry #beautiful #truth #literature #express #expression

You can't out train a bad diet 🏋️‍♀️
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What kind of

You can't out train a bad diet 🏋️‍♀️ • What kind of "diet" do you follow? • Keto? Intuitive eating? iifym? Calorie counting? • Is there one that works best for you over others? I'm genuinely curious. I've tried many different types and so far iifym seems to fit for me but what helps YOU? Let me know below ⬇️

🤗Today's F4S Attitude = 𝗧𝗢𝗟𝗘𝗥𝗔𝗡𝗖𝗘 🤗⠀
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If you are very respectful of others' values and behaviors, and struggle to impose your own standards and rules of conduct, you may have a high motivation towards

🤗Today's F4S Attitude = 𝗧𝗢𝗟𝗘𝗥𝗔𝗡𝗖𝗘 🤗⠀ ⠀ If you are very respectful of others' values and behaviors, and struggle to impose your own standards and rules of conduct, you may have a high motivation towards "Tolerance".⠀ ⠀ If so, you might work well with people from different cultures! 🌍⠀ ⠀ You may also excel in the #startup phases of business, but as with most attitudes, 'too much of a good thing' could be dangerous.⠀ ⠀ Find out if you have a high motivation for "Tolerance" and learn what potential 'blind spots' you need to watch out for with this at F4S.com.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #MakeYourMark #startupaus #business #work #transform #mindset #coach #coaching #lifecoach #businesscoach #hustle #motivation #inspiration #psychology #motivationmonday #success

When a community comes together, a community thrives! Great job @socialmediasblackbelt and @kinaesthetic__ for an amazing memorable event!
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#passion #entrepreneur #speakers #motivation #personaldevelopment #smallcity #bigdreams #business #storytelling #community #inspiration #author #phdlife

When a community comes together, a community thrives! Great job @socialmediasblackbelt and @kinaesthetic__ for an amazing memorable event! - #passion #entrepreneur #speakers #motivation #personaldevelopment #smallcity #bigdreams #business #storytelling #community #inspiration #author #phdlife

#envisionit #feelit #beit

#Ad I am accepting New Members into My 2020 Manifestation Online Course!!! (Face to Face option available!) To secure your spot Cash App payment to $misslovvee Try Cash App using my code and we’ll each get $5! WQFGWTP https://cash.me/app/WQFGWTP Group 1 Fee: $100 - Online material Group 2 Fee: $300 - Online material +Videos Group 3 Fee: $500 - Online material +Videos +Personal Support (Face to face Course option) Get Your autographed copy of my Self-Published book "The Empowerment of Self: Inspiring you through hidden knowledge" Price: $25 Personally shipped by me! Schedule Your Inspirational Consultation Session (online or face to face Types: 30 min: $80 45 min: $100 1 hour: $150 Once payment received please email me at anewlifeconsulting2020 @gmail .com confirming your registration, booking and/or order and you'll be sent your package, scheduled session and/or book immediately! @sony @google I am working toward one day helping others with programs and organizations (homeless and those with ideas but no resources) get opportunities to better themselves in life, health, business, and creatively. So that they may be able to do the same for others! Those who would like to donate towards my mission giving back, helping, teaching, counseling and consulting. My Cash App code is $misslovvee which is easy to download on your phone and send donations. Try Cash App using my code and we’ll each get $5! WQFGWTP https://cash.me/app/WQFGWTP Have an Amazing day!

Usaria essa lindeza? SIGAM: @inspirasapatos

Usaria essa lindeza? SIGAM: @inspirasapatos

THAT'S WHAT I GO FOR, ALL DAY, EVERYDAY 🇲🇦🇲🇦🇲🇦 🏆🏆🏆🔥🔥🔥

THAT'S WHAT I GO FOR, ALL DAY, EVERYDAY 🇲🇦🇲🇦🇲🇦 🏆🏆🏆🔥🔥🔥

Mood. There is a smoldering fire within’ all of us. A caged lion sitting still in darkness ever so silent. Head bowed patiently anticipating the moment when God our Father ceases to tease with trickles of gasoline from above, smiling down, knowing the potential & purpose of this beast he created. Then there’s the moment. He breaks free the flood gates to what is an unfathomable awakening of a previously dampened spirit now raging on fire evaporating all rain & clouds in any life storms lighting up the darkness in any life valleys. Thunder becomes the lion’s roar while gasoline flows through it’s veins ready to massacre any goal in it’s path. It’s teeth & claws mercilessly dig into shut & locked doors breaking free it’s own mind & self beliefs. Chains melt away from the pure heat of it’s own blood charging ahead finally discovering it’s true potential & living it’s purpose.
We all can change at any time. We all can break free at any time. We all have a lion within’ us. Uncage it

Mood. There is a smoldering fire within’ all of us. A caged lion sitting still in darkness ever so silent. Head bowed patiently anticipating the moment when God our Father ceases to tease with trickles of gasoline from above, smiling down, knowing the potential & purpose of this beast he created. Then there’s the moment. He breaks free the flood gates to what is an unfathomable awakening of a previously dampened spirit now raging on fire evaporating all rain & clouds in any life storms lighting up the darkness in any life valleys. Thunder becomes the lion’s roar while gasoline flows through it’s veins ready to massacre any goal in it’s path. It’s teeth & claws mercilessly dig into shut & locked doors breaking free it’s own mind & self beliefs. Chains melt away from the pure heat of it’s own blood charging ahead finally discovering it’s true potential & living it’s purpose. We all can change at any time. We all can break free at any time. We all have a lion within’ us. Uncage it

Mais um lindinho saindo !!! Numa combinação com bege 🎀🎀🎀
Linda Inspiração Burberry, super em alta nessa estação. O Xadrez que sempre arrasando no look outono/inverno...
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▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
Encomendas pelo WhatsApp: (81) 986389760 ou pelo direct. 😉 Link do WhatsApp na bio. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
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#acessoriosinfantil #Gravidez #lacinhos #LoveLacos #tiaras #InstaKids #lacoxadrez #maedemenina #moda #lacarotes #lacinhosdeluxo #princess #laçoburberry #pompons #laçoburberryinspired #lacosdemenina #xadrez #burberry #colecaooutonoinverno #inspiration #inspiracao #luxo #estacao #bows #acessoriosdecabelo

Mais um lindinho saindo !!! Numa combinação com bege 🎀🎀🎀 Linda Inspiração Burberry, super em alta nessa estação. O Xadrez que sempre arrasando no look outono/inverno... . ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Encomendas pelo WhatsApp: (81) 986389760 ou pelo direct. 😉 Link do WhatsApp na bio. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ . #acessoriosinfantil #Gravidez #lacinhos #LoveLacos #tiaras #InstaKids #lacoxadrez #maedemenina #moda #lacarotes #lacinhosdeluxo #princess #laçoburberry #pompons #laçoburberryinspired #lacosdemenina #xadrez #burberry #colecaooutonoinverno #inspiration #inspiracao #luxo #estacao #bows #acessoriosdecabelo

Recent research shows that cost-per-ad engagement on Twitter has declined by 42%, while ad engagements have increased by 75%. How can your brand effectively leverage Twitter? Here are our top five tips: - Original creative is key
- Focus on targeting
- Experiment and optimize
- Be data-driven
- Make it a (manageable) part of your daily routine

Recent research shows that cost-per-ad engagement on Twitter has declined by 42%, while ad engagements have increased by 75%. How can your brand effectively leverage Twitter? Here are our top five tips: - Original creative is key - Focus on targeting - Experiment and optimize - Be data-driven - Make it a (manageable) part of your daily routine

Love grows us 😁🤗❤️.
#love

Love grows us 😁🤗❤️. #love

This is the reason why the work we are doing is so needed. The information I share is not because I want to be judgmental but because I want to be transparent. I want you to trust me and know that God knows my heart and I want to be obedient to Him. If you ever disagree with what I say, it’s not a problem because good dialogue is important in repairing the bond between Law Enforcement and the Community. I don’t have all the answers and will never act like I do. This statement sums it up and is a reminder of my WHY •
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(Comment is in response to @ohnoitsdapopo recent use of force)

This is the reason why the work we are doing is so needed. The information I share is not because I want to be judgmental but because I want to be transparent. I want you to trust me and know that God knows my heart and I want to be obedient to Him. If you ever disagree with what I say, it’s not a problem because good dialogue is important in repairing the bond between Law Enforcement and the Community. I don’t have all the answers and will never act like I do. This statement sums it up and is a reminder of my WHY • • • • • (Comment is in response to @ohnoitsdapopo recent use of force)

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𝙒𝙝𝙖𝙩 𝙄 𝘼𝙩𝙚 𝙒𝙚𝙙𝙣𝙚𝙨𝙙𝙖𝙮'𝙨. 🥗
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Well, today was a carb kinda day. As I’ve mentioned before, each week even day varies and I am huge on #mindfuleating and #intuitiveeating and today, my body wanted carbs! I have no problem with that because carbs ARE NOT BAD! Choosing the right type of carbs is key- complex carbs derived from plant sources like fruits and veggies that contain fiber.
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𝙋𝙧𝙚-𝘽𝙧𝙚𝙖𝙠𝙛𝙖𝙨𝙩- Lemon Water then coffee. I sat quietly and listened to meditation music and literally thought of nothing. .
𝘽𝙧𝙚𝙖𝙠𝙛𝙖𝙨𝙩- Smashed avocado toast over @silverhillsbakery Mack’s Flax toast. .
𝙈𝙤𝙧𝙣𝙞𝙣𝙜 𝙎𝙪𝙥𝙥𝙡𝙚𝙢𝙚𝙣𝙩- @rhozivastress Rhodeola capsules. These are AMAZING! Excellent for boosting energy, moods, reducing stress, managing cortisol and hormone regulation. .
𝙋𝙤𝙨𝙩 𝙒𝙤𝙧𝙠𝙤𝙪𝙩 𝙎𝙣𝙖𝙘𝙠- 1 scoop vanilla @kaizencanada protein powder and 1/3 cup berries. Perfect protein/carb post workout for the muscles. .
Then after, 1 scoop @canprev Collagen and @naturalfactors Stress B capsule. .
𝙇𝙪𝙣𝙘𝙝- Just before lunch, I was in the mood for mint tea so I made myself @tradmedicinals Peppermint Tea to go. .
Lunch was a re-edited version of the Tex Amex Burrito from @freshii In @suterbrookvillage . I said no to the rice, added extra mixed greens/spinach instead. Asked for 1/2 the amount of beans, added purple cabbage and very easy dressing. .
𝘼𝙛𝙩𝙚𝙧𝙣𝙤𝙤𝙣 𝙎𝙣𝙖𝙘𝙠- 1 guess??? @starbuckscanada Tall blonde americano of course 💁🏻‍♀️. And later, 2 energii bites from @freshii . .
𝘿𝙞𝙣𝙣𝙚𝙧- Everything but the kitchen sink #buddahbowl . I literally tossed in whatever veggie and salad I had in my fridge with quinoa and a vegetarian patty by @vegetariangourmet .
𝙇𝙖𝙩𝙚 𝙀𝙫𝙚𝙣𝙞𝙣𝙜- Finishing off the evening with a cup of dandelion tea.
And @gardenoflifecanada Probiotics + Genestra Brands Magnesium Glycinate Liquid (2 Tbs).
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𝙌𝙪𝙚𝙨𝙩𝙞𝙤𝙣𝙨? 𝘾𝙤𝙢𝙢𝙚𝙣𝙩𝙨? Write em below 👇🏻.

. . 𝙒𝙝𝙖𝙩 𝙄 𝘼𝙩𝙚 𝙒𝙚𝙙𝙣𝙚𝙨𝙙𝙖𝙮'𝙨. 🥗 . Well, today was a carb kinda day. As I’ve mentioned before, each week even day varies and I am huge on #mindfuleating and #intuitiveeating and today, my body wanted carbs! I have no problem with that because carbs ARE NOT BAD! Choosing the right type of carbs is key- complex carbs derived from plant sources like fruits and veggies that contain fiber. . . 𝙋𝙧𝙚-𝘽𝙧𝙚𝙖𝙠𝙛𝙖𝙨𝙩- Lemon Water then coffee. I sat quietly and listened to meditation music and literally thought of nothing. . 𝘽𝙧𝙚𝙖𝙠𝙛𝙖𝙨𝙩- Smashed avocado toast over @silverhillsbakery Mack’s Flax toast. . 𝙈𝙤𝙧𝙣𝙞𝙣𝙜 𝙎𝙪𝙥𝙥𝙡𝙚𝙢𝙚𝙣𝙩- @rhozivastress Rhodeola capsules. These are AMAZING! Excellent for boosting energy, moods, reducing stress, managing cortisol and hormone regulation. . 𝙋𝙤𝙨𝙩 𝙒𝙤𝙧𝙠𝙤𝙪𝙩 𝙎𝙣𝙖𝙘𝙠- 1 scoop vanilla @kaizencanada protein powder and 1/3 cup berries. Perfect protein/carb post workout for the muscles. . Then after, 1 scoop @canprev Collagen and @naturalfactors Stress B capsule. . 𝙇𝙪𝙣𝙘𝙝- Just before lunch, I was in the mood for mint tea so I made myself @tradmedicinals Peppermint Tea to go. . Lunch was a re-edited version of the Tex Amex Burrito from @freshii In @suterbrookvillage . I said no to the rice, added extra mixed greens/spinach instead. Asked for 1/2 the amount of beans, added purple cabbage and very easy dressing. . 𝘼𝙛𝙩𝙚𝙧𝙣𝙤𝙤𝙣 𝙎𝙣𝙖𝙘𝙠- 1 guess??? @starbuckscanada Tall blonde americano of course 💁🏻‍♀️. And later, 2 energii bites from @freshii . . 𝘿𝙞𝙣𝙣𝙚𝙧- Everything but the kitchen sink #buddahbowl . I literally tossed in whatever veggie and salad I had in my fridge with quinoa and a vegetarian patty by @vegetariangourmet . 𝙇𝙖𝙩𝙚 𝙀𝙫𝙚𝙣𝙞𝙣𝙜- Finishing off the evening with a cup of dandelion tea. And @gardenoflifecanada Probiotics + Genestra Brands Magnesium Glycinate Liquid (2 Tbs). . . 𝙌𝙪𝙚𝙨𝙩𝙞𝙤𝙣𝙨? 𝘾𝙤𝙢𝙢𝙚𝙣𝙩𝙨? Write em below 👇🏻.

It's about not having doubt in your mind and staying focused and not having any preconceived notion about failure. It's just looking forward and staying positive.
-Freya Tingle .
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#positive #love #positivevibes #motivation #life #happy #quotes #positivity #inspiration #fitness #follow #smile #instagood #gym #lifestyle #peace #happiness #like #success #goodvibes #positivequotes #motivationalquotes #vibes #instagram #inspirationalquotes #inspire #quote #art #goals #bhfyp

It's about not having doubt in your mind and staying focused and not having any preconceived notion about failure. It's just looking forward and staying positive. -Freya Tingle . . . . . #positive #love #positivevibes #motivation #life #happy #quotes #positivity #inspiration #fitness #follow #smile #instagood #gym #lifestyle #peace #happiness #like #success #goodvibes #positivequotes #motivationalquotes #vibes #instagram #inspirationalquotes #inspire #quote #art #goals #bhfyp

I’m only worried about tomorrow because yesterday is over... don’t waste the knowledge you’ve earned over time concerned about things that have finished. Get to where you want to be and then continue to find new places to go. •
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#Gains #MotivationalQuotes #Motivation #InspirationalQuotes #Inspiration #Quoted #Awareness #Understanding #MakeItHappen #Gym #GymMotivation #Fit #FitFam #FitLife #Fitness #Inspire #Strength #Progress #Muscle #Muscles #BodyBuilding #Reward #Strong #Journey #FitnessJourney #Body #Arms #Life #Success #Strive

I’m only worried about tomorrow because yesterday is over... don’t waste the knowledge you’ve earned over time concerned about things that have finished. Get to where you want to be and then continue to find new places to go. • • • • • • • • #Gains #MotivationalQuotes #Motivation #InspirationalQuotes #Inspiration #Quoted #Awareness #Understanding #MakeItHappen #Gym #GymMotivation #Fit #FitFam #FitLife #Fitness #Inspire #Strength #Progress #Muscle #Muscles #BodyBuilding #Reward #Strong #Journey #FitnessJourney #Body #Arms #Life #Success #Strive

spread your wings 🌠
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“the ‘new earth’ has opened her plains
and is waiting for you to awaken your 
beautiful bleeding heart and remember
that we have wings too, only they are
disguised as thoughts and dreams and
are tucked deep inside our human form
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it’s time to wake up from that bad dream
it’s time to let go of the fear that is set in 
it’s  time  to  let  the  divine light come in 
it’s  time  to  let love take over our realm
it’s  time  to  spread  open our own wings”  sth
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ᒪ♥ᐯε. ᒪ!ϘηΤ. HεαᖇΤ. #uvbnchanneled™
#newEarth #newConsciousness #channeledMessage #kundalini #instaChannel #1111 #vegan #spiritualAwakening #spiritualGrowth #manifestation #inTheVortex #inspiration #inspire #quotes #quotesDaily #wordsToLiveBy #wordsOfWisdom #wisdom #affirmations #positiveThinking #instagram #higherConsciousness #loa #messenger #guidance #magic 
#archangels #fullMoon #sagittarius

spread your wings 🌠 _____________________________________ “the ‘new earth’ has opened her plains and is waiting for you to awaken your  beautiful bleeding heart and remember that we have wings too, only they are disguised as thoughts and dreams and are tucked deep inside our human form . it’s time to wake up from that bad dream it’s time to let go of the fear that is set in  it’s  time  to  let  the  divine light come in  it’s  time  to  let love take over our realm it’s  time  to  spread  open our own wings”  sth _____________________________________ ᒪ♥ᐯε. ᒪ!ϘηΤ. HεαᖇΤ.  #uvbnchanneled#newEarth  #newConsciousness #channeledMessage  #kundalini #instaChannel  #1111  #vegan #spiritualAwakening  #spiritualGrowth #manifestation  #inTheVortex #inspiration  #inspire  #quotes #quotesDaily  #wordsToLiveBy #wordsOfWisdom  #wisdom #affirmations  #positiveThinking #instagram  #higherConsciousness #loa  #messenger  #guidance #magic  #archangels #fullMoon #sagittarius

Compare yourself only to who you were yesterday. Be your own competition.

Compare yourself only to who you were yesterday. Be your own competition.

Inspiration😊 #shift #instagood #instalike @nissa_sabyan #inspiration